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Bad knees? A trainer swears by these 7 moves for building full-body strength after 70
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My dad is 72, and I still train him like a 30-year-old using these 5 strength exercises for longevity, muscle and strength
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I just tried the ‘thermometer of the future’ — here's why this at-home health monitor could save you a trip to the doctor
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Stop the sit-ups: A personal trainer says these 4 standing exercises are unmatched at building deep core muscle
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Runners — a study says you could slash up to 6 minutes off your marathon time using a sauna, here's how
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Best bone conduction headphones in 2025
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I've been wearing my Keen Jasper Zionic hiking shoes for two months straight — and I'm never taking them off again
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Best GPS bike computers in 2025: tested and reviewed
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This exercise is believed to be four times more efficient than walking and can improve your cardiovascular health
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7 best shoes for Peloton and indoor cycling 2025: tried and tested by our fitness team
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reviewWhat's the best exercise bike? I'm a fitness expert and these are my top picks
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6 essential checks to prepare your bike for a summer of cycling
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7 things to consider when buying a bike lock
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6 things to consider when buying bike lights
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6 things to consider when buying a bike helmet
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The best bike helmets in 2025: expert tested and rated
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The best carbon plate running shoes 2025
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Nike Vomero Plus vs Nike Vomero Premium — here’s which one I’d buy after running 60 miles in both shoes
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We ran 70 miles in the Nike Vomero Premium — here are our pros and cons
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I ran a half marathon in the New Balance 1080v15 — here’s 3 things I like and 2 I dislike
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I run 60 miles a week and these are my 3 favorite accessories
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15 things runners are not allowed to do at the TCS New York City Marathon
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Cold hands are the thing I hate most about winter running — here's the 3 sets of gloves I plan to use this year
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I’ve tested nearly every Hoka running shoe — these are my 3 top picks
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Nike’s controversial new running shoe is like an e-bike for your feet — meet Project Amplify
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Oura Ring 4 drops to £319 ahead of Black Friday — our top rated smart ring
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New smart ring aims to put an AI assistant on your finger - here's how it works
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Oura Ring 4 review: the new gold standard for smart rings
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I tested the best smart rings for tracking your health without a smartwatch
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Forget the Oura Ring 4 — these are the best Oura Ring alternatives in 2025
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Oura lawsuit bans rival Ultrahuman in the US — what that means for your smart ring and the best alternatives
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Oura is testing a new hypertension detection feature to rival the Apple Watch
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You need to know this: The hidden Oura Ring feature that could save you $500
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I test smart rings — 5 battery maintenance tips to avoid catastrophe
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My dad is 72, and I still train him like a 30-year-old using these 5 strength exercises for longevity, muscle and strength
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Stop the sit-ups: A personal trainer says these 4 standing exercises are unmatched at building deep core muscle
-
Best bone conduction headphones in 2025
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Drop the heavy weights — these 4 low-impact yoga exercises are ‘the best’ for people over 60, says a strength and conditioning coach
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Ditch the gym — this 20-minute standing workout can boost full-body strength and muscle at home
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AEKE K1 AI Powered Smart Home Gym: The home gym that trains with you, not just at you
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Is 10 minutes of Pilates enough to strengthen your deep core? According to an instructor, yes — and this dumbbell workout hits the spot
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This 6-minute yoga workout boosts your flexibility, strength and balance — and it can all be done from a chair
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‘The 30-minute therapy session you can do at the gym,’ says Arnold Schwarzenegger — and it’s backed by research
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I've been wearing my Keen Jasper Zionic hiking shoes for two months straight — and I'm never taking them off again
-
Drop the heavy weights — these 4 low-impact yoga exercises are ‘the best’ for people over 60, says a strength and conditioning coach
-
Ditch the gym — this 20-minute standing workout can boost full-body strength and muscle at home
-