Latest Opinion
I’m a side sleeper who switched to back-sleeping for a week — here's why I don’t recommend it
Sleeping on your back is said to be the best sleeping position. However, here’s my verdict after testing it out for seven days.
'Star Wars: Skeleton Crew' is a refreshing spin on a beloved franchise — and it's 94% on Rotten Tomatoes
"Star Wars: Skeleton Crew" has premiered on Disney Plus... and it's shaping up to be a fun adventure that's perfect for fans of all ages.
I ditched planks for this 5-move deep core workout — here's what happened to my abs
5 moves, 1 dumbbell, 20 minutes to a stronger core
I tried baking a cake in an air fryer and the result was disappointing — here’s why
Can you bake cake in an air fryer? I’m not convinced it is as good as an oven.
No, not pull-ups — I'm a personal trainer, and this is the one upper-body exercise you need to strengthen your back and shoulders
Here's how to do face pulls and the benefits for your back, shoulders and posture, according to a personal trainer.
I tried these 10 physical therapist-approved stretches to ease back pain — these are the exercises that actually made a difference
Not all stretches are made equal — but these are the ones that helped ease some tightness.
‘Moana 2’ is not as good as the original — but it’s still entertaining and looks great
The Disney animated sequel offers a passable follow-up to the 2016 hit original.
One of the best mystery thriller movies of the year is finally streaming — and it’s 92% on Rotten Tomatoes
"Conclave" is one of my favorite movies of the year — here's why you need to stream this fantastic mystery thriller right now.
