Latest about Sleep
I was going to try the viral frozen hot water bottle sleep hack — but this method is safer (and better)
Freezing your hot water bottle risks damaging the material but you can create a safer cooling pack using water from your faucet.
This is the best sleeping position to cool down quickly during a heatwave, says expert
We asked an expert what the best position to sleep in is during a heatwave to stay cool at night
I tried the caveman method to help me sleep cool during a heatwave — here's how it went
Keeping your bedroom dark and cool like a cave is the underrated sleep hack of the summer — here’s how it works.
I love my $2,649 Eight Sleep pod, but this cooling bed fan is almost as good — and it's $1,560 cheaper this Prime Day
If I wasn't sleeping on the Eight Sleep Pod, this is the smart cooling mattress system I'd buy this Prime Day — up to $480 off now
Can't sleep in summer? These 5 causes of insomnia might be why, experts say
Trouble sleeping in the summer? Experts share 5 causes of insomnia that could be to blame
The Oura Ring 4 is still on sale under $300 for Prime Day — that's the lowest price we've seen so far
My favorite Prime Day sleep tracker deal so far? The latest and greatest Oura Ring for under $300
This simple nighttime routine helps me fall asleep fast — even in a heatwave
I never let hot nights ruin my sleep — 5 nighttime habits I rely on to fall asleep fast (yes, even in a heatwave.)
'It works every time' — my go-to sleep hack for summer nights, backed by science
This go-to hack helps me fall asleep fast even during summer heatwaves — an expert explains why
