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Forget dark showering — this relaxing alternative helps me fall asleep fast
By Lauren Jeffries published
Dark showering is the latest trend for better sleep — but my easy, relaxing alternative works just as well.

I’ve been testing cooling mattress and sleep products all year — these are the 12 best gifts to buy a hot sleeper
By Eve Davies published
Know someone who sleeps hot? Make their Christmas (and help them sleep better in 2026) with these 12 gift ideas, chosen by sleep tech tester

Hatch vs Lumie: I've tested both sunrise alarm clocks, but this is the one I'd buy in today's Cyber Monday sale
By Eve Davies published
Hatch Restore 3 and Lumie face-off: I've tested both sunrise alarm clocks and this is the one I recommend

I love my Hatch Restore 3 but this is the sunrise alarm clock I'm buying friends this Christmas
By Eve Davies published
I'm gifting brighter mornings this Christmas and it's not costing a fortune thanks to this epic sunrise alarm clock deal

12 Christmas gift ideas for people who have trouble sleeping — all tested and chosen by someone who reviews sleep tech for a living
By Eve Davies published
These are the sleep products I'll be buying my own friends and family this Christmas to help them sleep better, and most of them are lower in price this Cyber Weekend too

Eight Sleep just dropped its biggest ever discount — save $700 on the smartest bed around
By Eve Davies published
I test nighttime gadgets for a living and Eight Sleep just dropped what could be my favorite Black Friday sleep tech deal yet.

MUSICOZY Sleep Headphones: An effective blackout mask with average sound quality but a great price
By Ruth Jones published
The MUSICOZY sleep mask features soothing blackout and is my new travel companion — but it's not for audiophiles.

Ozlo Sleepbuds review: Block noise with stunning sound for better sleep
By Eve Davies published
For sale, a peaceful night's sleep — $274/£234 now. Are the Ozlo Sleepbuds worth it? I tested them to find out
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