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I love my Garmin sleep tracker, but these 4 cheap alternatives are almost as good — starting from $64 for Prime Day
By Eve Davies published
My job is testing sleep trackers — if I was looking for one on a $200 budget, these are the ones I'd buy this Amazon Prime Day...

Final call! Bag the Oura Ring 4 for the cheapest price of 2025 so far — from $296 for the best sleep tracker I've tested yet
By Eve Davies published
Going, going, gone! My job is testing sleep trackers — today is your last chance to score my favorite at 15% off

I was going to try the viral frozen hot water bottle sleep hack — but this method is safer (and better)
By Ruth Jones published
Freezing your hot water bottle risks damaging the material but you can create a safer cooling pack using water from your faucet.

This is the best sleeping position to cool down quickly during a heatwave, says expert
By Lauren Jeffries published
We asked an expert what the best position to sleep in is during a heatwave to stay cool at night

I tried the caveman method to help me sleep cool during a heatwave — here's how it went
By Nicola Appleton published
Keeping your bedroom dark and cool like a cave is the underrated sleep hack of the summer — here’s how it works.

I love my $2,649 Eight Sleep pod, but this cooling bed fan is almost as good — and it's $1,560 cheaper this Prime Day
By Eve Davies published
If I wasn't sleeping on the Eight Sleep Pod, this is the smart cooling mattress system I'd buy this Prime Day — up to $480 off now

Can't sleep in summer? These 5 causes of insomnia might be why, experts say
By Jenny Haward published
Trouble sleeping in the summer? Experts share 5 causes of insomnia that could be to blame

The Oura Ring 4 is still on sale under $300 for Prime Day — that's the lowest price we've seen so far
By Eve Davies published
My favorite Prime Day sleep tracker deal so far? The latest and greatest Oura Ring for under $300
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