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6 last-chance Prime Day cooling sleep deals I'm snapping up ahead of the next heatwave
By Nicola Appleton Published
With a 'hotter than average' July on the horizon, here's everything I'm buying in the last day of Amazon's Prime Day sale for cooler sleep before these deals end.

Apple Watch, Garmin, Oura, Whoop and Fitbit — all the best Prime Day sleep tracker deals in one place, from $86
By Frances Daniels Published
From medical-grade armbands to stylish rings, here are all the US and UK Prime Day deals on the best sleep trackers we've tested —starting at $86 and £57

Experts reveal the bedroom window heatwave mistake making your sleep worse — and the 4-step cooling fix
By Jenny Haward Published
Here's the 4-step cooling fix to use instead, plus seven hidden heat traps to avoid

Skip the spaghetti! 3 foods that cause night sweats in summer — and 2 that fix it
By Frances Daniels Published
Registered dietician Helen Tieu reveals the cooling foods that will keep night sweats at bay, plus the meals that'll make you feel like you're sleeping in a sauna.

Fall asleep fast in a heatwave with this magnesium-packed bedtime iced tea — here's why it works and how to make it
By Ruth Jones Published
Our fave summer sleep drink uses chamomile, cooling peppermint, and electrolyte-rich coconut water to lower your core temperature from the inside out

I test sleep trackers for a living and these are the 4 best Prime Day deals on the Oura Ring, Whoop, Fitbit and more
By Eve Davies Published
I've spent the year finding the most top-rated sleep trackers from Oura, Whoop, and Fitbit. Trust me, these are the Amazon Prime Day deals you don't want to miss...

The cooling sleep deals that I predict will set out before Prime Day is over — from portable ACs to misting bedside fans
By Frances Daniels Published
Can't sleep thanks to rising nighttime temperatures? These cooling Amazon Prime Day deals will help you fall asleep fast for less

I’m a sleep editor — here are the 5 Prime Day deals I’d buy to help my kids rest well at night
By Nicola Appleton Published
As a sleep editor and parent, I know how hard it is to get kids to sleep. These are the 5 top Prime Day deals I recommend to help your kids fall asleep fast tonight.
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