Latest about Sleep
Is it true that men fall asleep faster than women? Two doctors settle the debate
Two doctors answer the question: Is it true that men fall asleep faster than women? Plus expert tips to fall asleep quickly
Dreamegg sunrise alarm clock review 2025: A chic and functional sunrise alarm clock for $59
A cheaper alternative to the Hatch Restore 3, the Dreamegg is a chic and functional sunrise alarm clock for $59.
I slept on a Sleep Number smart bed for a month — here's my verdict
I never understood what 'missing your bed' feels like until now
To run or to sleep? This new study just solved the hardest decision I make most days
New research finds getting a good night's sleep helps you hit your steps the next day — here are my top tips for boosting your rest for optimal recovery
Doctors warn that not getting enough sleep could take years off your life — here's how much you need per night
New study explores link between insufficient sleep and decreased life expectancy. Here’s why, plus practical advice on how to get the rest you need.
Storm warnings are here — how to sleep in sub zero temperatures
The Arctic blast means temperatures are dropping — which can make sleep a struggle. Here are our top tips to sleep in sub zero temperatures.
Doctors warn this ‘healthy’ sleep position can actually cause arm-tingling nerve damage — here’s how to prevent it
Doctors are warning side sleepers that 'T-rex' arms can cause nerve damage — here are 3 ways to sleep on your side safely
Expert warns of increased snoring risk this winter, so here are 8 products from $15 to help
The cold weather and seasonal viruses means snoring gets worse in winter, but these eight products will help you stop — from $15
