I did 50 hamstring curls a day for a week — and the results surprised me By Jane McGuire published 29 November 22 Here's what happened when our fitness editor did 50 hamstring curls a day for a week with resistance bands and weights
Best Cyber Monday smartwatch deals — Apple, Fitbit, Garmin, Samsung and more By Jane McGuire published 28 November 22 These are the best Cyber Monday deals to shop on the best smartwatches right now
I tried this intense 15-minute fat burning workout — here’s what happened By Sam Hopes published 28 November 22 This intense 15-minute fat burning workout will torch calories. But what exactly does this quick workout from YouTube fitness guru Oliver Sjostrom involve?
I did 50 skull crushers every day for a week — here’s what happened to my triceps By Sam Hopes last updated 23 December 22 Our writer did 50 skull crushers every day for a week, here's her results.
I just did Raven from Love is Blind’s 5-minute Pilates ab workout — and it’s a good one By Jane McGuire published 27 November 22 I just tried Raven from Love is Blind's Pilates ab workout - here's what happened
Peloton Bike just hit its lowest price ever at Amazon in early Cyber Monday deal By Kate Kozuch published 26 November 22 The Peloton Bike just dropped $320 at Amazon for Black Friday and Cyber Monday deals. Don't wait for this sale to spin out.
I did biceps curls every day for a week — here’s what happened By John Carroll last updated 26 November 22 Here's what happened when this fitness writer did bicep curls every day for a week.
Move fast! New Balance Fresh Foam 1080 v11 now just $74 on Black Friday By Sam Hopes published 25 November 22 Hurry! The New Balance Fresh Foam 1080 v11 price slashed to $74 during Black Friday
I did 100 kettlebell snatches a day for a week — here's what happened By Lucy Gornall published 25 November 22 I did 100 kettlebell snatches a day for a week — here's what happened to my body.
10 best massage guns on sale right now this Black Friday By Sam Hopes last updated 25 November 22 These are the best massage gun Black Friday deals to soothe sore muscles
11 best Garmin Black Friday deals right now By Jane McGuire last updated 26 November 22 The best Garmin Black Friday deals to shop right now include savings on the Garmin Fenix 7, Garmin Epix 2, and Garmin Venu 2 Plus.
Quick! Bowflex adjustable kettlebell now 40% off during Black Friday By Sam Hopes published 24 November 22 The 6-in-1 Bowflex SelectTech kettlebell sees epic $80 price drop in Black Friday sales
Celeb PT Louisa Drake shares her intense 5-minute leg workout — and wow By Sam Hopes published 24 November 22 Feature Celeb PT to stars including Victoria Beckham shares her leg workout and it only takes 5 minutes
Run, don’t walk: Garmin Fenix 6 hits lowest price ever in Black Friday deal By Jane McGuire published 23 November 22 The Garmin Fenix 6 has dropped to $339 in this early Black Friday sale.
I just tried this 20-minute kettlebell workout — and it’s a full-body killer By Jane McGuire published 23 November 22 This 20-minute kettlebell workout targets your entire body, using just four exercises
I just tried Gatorade’s new Smart Gx Bottle that tracks your hydration — here’s what happened By Jane McGuire published 22 November 22 I tried Gatorade's Smart Gx bottle that tracks your hydration. Here's what happened.
Knee pain? I wore the Hydragun HeatPulse knee massager every day for a month — here’s what happened By Sam Hopes published 22 November 22 Could the Hydragun HeatPulse knee massager improve knee pain? I found out
I did 50 dumbbell pullovers a day for a week — here’s what happened By Jane McGuire published 21 November 22 I did 50 dumbbell pullovers a day for a week — here’s what happened
I did 20 pike push-ups every day for a week — here’s what happened By John Carroll published 20 November 22 I did 20 pike push-ups every day for a week — here’s what happened to my body.
5 things I wish I’d known before adding a walking treadmill to my office setup By Jane McGuire published 18 November 22 What I wish I'd known before adding an under-desk treadmill to my home office
Echelon Ex-3 Smart Connect Bike review By Tom Pritchard published 17 November 22 The Echelon Ex-3 Smart Connect lacks some features, but proves to be a solid (and cheap) alternative to the likes of Peloton.
Lower abs workouts: These 5 Pilates exercises will build ab definition By Sam Hopes published 17 November 22 This lower abs workout can build ab definition using just 5 Pilates exercises
These are the 3 best dumbbell workouts for triceps By Sam Hopes published 16 November 22 Sculpt and shape strong arms using 3 of the best dumbbells workouts for triceps
I tried Jennifer Aniston’s go-to workout — here’s what happened By Jane McGuire published 16 November 22 I tried Jennifer Aniston's go-to gym class on the Versaclimber, here's what happened.
How to bench press: Elevate chest day with these techniques and variations By Sam Hopes published 15 November 22 How to Build strength and muscle mass with these bench press form techniques and variations
I did a 3-minute hollow hold every day for a week — here’s what happened to my abs By Jane McGuire published 15 November 22 I did a 3-minute hollow hold every day for a week — here’s what happened to my abs
I just tried Kendall Jenner’s 11-minute ab workout — and it’s surprisingly simple By Jane McGuire published 14 November 22 What is Kendall Jenner's ab workout? Here's what happened when our fitness editor tried Kendall Jenner's 11-minute ab workout.
I just tried this 15-minute abs workout with a million views — here’s what happened By Sam Hopes published 13 November 22 Feature You don’t need any equipment for this crunch abs workout torcher, just plenty of motivation
I did Pamela Reif ab workouts every day for a week and was shocked by the results By Jane McGuire published 12 November 22 I did Pamela Reif ab workouts every day for a week and was shocked by the results - here's what happened to my core.
