References
Latest References

What is a duvet? Everything you need to know about this bedding essential
By Becky George published
We explore what a duvet is, how it can benefit your sleep and whether you really need one.

Experts reveal how long caffeine stays in your body — and it might be the reason you can't sleep
By Ruth Jones published
Caffeine can linger in your body many hours after consumption — we explore how this impacts your sleep.

What is Tencel fabric and how does it keep you cool?
By Eve Davies published
Hot sleeper and eco-conscious shopper? Here's why Tencel's the mattress material for you

How do mattress warranties work?
By Alison Barretta last updated
Mattress warranties can be daunting. We're here to help you make sense of them.

Trouble sleeping? Your bedroom temperature might be why you keep waking up at night
By Sarah Finley, Eve Davies last updated
Too cold or too hot in bed? This is the optimal temperature for a great night's sleep, according to science.

Mattress White Glove Delivery: What's included and how it works
By Claire Davies last updated
We explain everything you need to know about mattress White Glove Delivery, including which brands offer it.

7 reasons you get so hot when you sleep
By Eve Davies published
Your bed's not lava, you are — 7 reasons why you sleep hot

3 types of mattresses you can put on the floor — and 3 you can't
By Eve Davies published
Looking to ditch the bedframe? These are the 3 mattresses that can go on the floor and 3 that can't.
Sign up to get the BEST of Tom's Guide direct to your inbox.
Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!