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Three smart rings (one gold, two black) surrounding Tom's Guide price drop logo

I Love My Oura Ring but These Cheaper Alternatives Track Your Sleep Almost As Well — From Just $39 in the Labor Day Sales

By Eve Davies published

I won't shut up about my Oura Ring. But these Amazon dupes could track your sleep just as well — from $39 this Labor Day and subscription-free.

Sleep Tech
A woman's hand with burgundy nails wearing the silver heritage Oura Ring 3 on index finger with Tom's Guide price drop logo

This Huge $120 off Oura Ring Deal Is Selling Out Fast — Why Labor Day Could Be Your Last Chance To Get One of the Year’s Best Sleep Trackers for Just $199

By Eve Davies published

There's limited stock left on the trusty Oura Ring 3, but you can get this trusty sleep tracker from $199 now

Sleep Tech
A woman sat on edge of white bed stretching her arms overhead looking out to morning sun

These morning habits could be the reason you can't sleep at night — and what to do instead

By Eve Davies published

From checking your phone to having a lie in — these seven morning habits could be keep you awake at night. Here's how to fix it.

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Two female students sitting on the floor of a dorm room at college.

A step-by-step guide to managing your sleep in the first semester of college (and improving it after that!)

By Jenny Haward published

The first semester of college can be challenging for your sleep, we've spoken to an expert to find out how you can rest well even when your schedule is chaotic

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A Sleep Number smart bed

Check out The Sleep Lab, our Smart Bed streaming central

By Jacob York published

Sponsored by Sleep Number

Get an in-depth look at the latest in sleep wellness technology by diving into our livestreams with Sleep Number.

Against a purple and pink background, an image of the DROWSY Silk Sleep Mask in Dusty Gold (left) and a DROWSY Silk Sleep Mask in Damask Rose (right).

This Sabrina Carpenter approved sleep mask is the perfect gift for college students — and I've found a low-cost dupe

By Ruth Jones published

The DROWSY Silk Sleep Mask promises total blackout and a gentle feel that's kind to skin — I've found a great dupe.

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A woman lies in bed covering her eyes with her hands as she struggles to sleep.

New study says “social apnea” could be ruining your sleep — plus 6 ways to stop weekends derailing your rest

By Jenny Haward published

A new study has coined the phrase 'social apnea' — worsening of obstructive sleep apnea at weekends. We're exploring the research, and providing tips to help you sleep well all week long.

Sleep
Multiple sunrise alarm clocks on different amber / orange light settings on blue gradient background with Tom's Guide price drop logo

Struggle to get up for 9am classes? Here's the $50 sleep gadget I wish I'd known about

By Eve Davies published

A sunrise alarm clock is the one sleep gadget I'd buy if I was going to back to school this fall. Here's the best deal to shop at Amazon today

Sleep Tech
Two images side by side of Eight Sleep Pod 4 smart mattress cover on bed with four white pillows and grey and white Sleep Number i8 smart mattress in blue bedroom

Eight Sleep vs Sleep Number Bed: Which smart mattress should you buy?

By Eve Davies published

Do you need temperature control or adjustable firmness? Discover if the Eight Sleep Pod 4 mattress cover or the Sleep Number i8 Smart Bed is the best pick for you and your sleep needs

Sleep Tech
Woman sits on a bed and stretches in the morning in front of a window with sunlight streaming through.

5 simple sleep hacks to give you more energy and focus the next day

By Jenny Haward published

Sleep is essential for feeling energized and being able to concentrate optimally, here are our easy tips to make sure you get the best rest

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