Explore Sleep
Latest about Sleep

Waking up at night? These are the gadgets our sleep testers swear by for falling back to sleep fast
By Alexis De Leaver published
These are the sleep products our team swear by for falling back to sleep after waking up at night, starting from $14.

Presidents' Day mattress sales LIVE 2026 — I'm tracking all of the best deals to help you sleep better from Saatva, Helix, Casper, and much more
By Ruth Jones last updated
The Presidents' Day mattress deals are here and my expert team and I are bringing you all the best mattress, bedding and sleep deals, with offers starting. at just $9.

I switched to a $49 sunrise alarm after years of using a $148 wake-up light — here's why I'm never going back
By Alexis De Leaver published
I've been loving the Dreamegg sunrise alarm for brighter mornings, and it's $20 off in the Presidents' Day sales

My iPhone now helps me get a good night’s sleep — thanks to this hidden white noise machine feature
By Josh Render last updated
iPhone’s have a background noise feature that can act as a white noise machine that can be a big help in getting a good night's sleep.

‘It’s added an hour to my sleep’: NextSense is waging war on 3 a.m. wake ups with new sleep tracking earbuds that know when you’re about to wake up in the night, then help you fall back asleep
By Ruth Jones published
I spoke to NextSense CEO Jonathan Berent to learn how the newly-launched Smartbuds are going from tracking your sleep to actively improving it.

Sticking to a regular sleep schedule can add up to 4 years to your life — these are the products our editors swear by for maintaining a consistent bedtime
By Alexis De Leaver published
These are the gadgets our editors swear by for sticking to a consistent sleep schedule — and they start at $15.99 in the Presidents' Day sales

I loved how this organic bed topper gave my cheap mattress an immediate luxury, non-toxic upgrade — and it's now down to its lowest price in the Presidents' Day sales
By Frances Daniels published
Latex beds offer luxury support, but I can't afford one — so I use this organic mattress topper instead

For years my sleep schedule was all over the place but I’ve been sticking to the ‘7:1’ rule with these expert-approved tips — and it could help me live 4 years longer
By Frances Daniels last updated
These are the 5 expert-approved strategies I rely on to stick a consistent sleep schedule for better health and a longer life

Are your best years for sleeping behind you? Women’s health specialist shares what to expect in your 30s, 40s and 50s — and how to fight back
By Ruth Jones published
From pregnancy insomnia to postmenopause joint ache, women's hormones can cause a rollercoaster of sleep issues. Our experts explain what to do about it.
Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!

