We've covered some of the best fitness and running apps for smartphones before, and today we take a look at some of the best workout apps available for mobile devices. Whether you're a workout beginner or a serious exercise addict, whether you've got your own personal gym or nothing more than a dingy gym mat, there's something for you here in our list of 10 of the best workout apps.
Workout Trainer (Free; Android, iOS)
Skimble's Workout Trainer (Android, iOS) offers users thousands of free workouts complete with timed step-by-step audio and video instructions to help you get into shape. Whether you're looking to sculpt six pack abs or improve your conditioning for that next race, Workout Trainer has a routine just for you. In addition to the built-in workouts, users can access the app's library to build their own custom routines and share them online, as well as try out routines shared by the community. A premium subscription unlocks more features such as HD workout videos, more exercise routines, as well as removing ads.
JEFIT (Free; Android, iOS)
JEFIT.com's apps (Android, iOS) serve as an incredible resource for users looking to do strength training and bodybuilding. Loaded with an exercise database of thousands of routines sorted by targeted body part, it comes complete with detailed instructions, a workout planner, exercise log, progress tracker, numerous timers and options and synchronization with your JEFIT profile. The free version is ad-supported, while a pro version offers more features and removes advertising.
Johnson & Johnson Official 7 Minute Workout App (Free; Android, iOS)
Beginners and veterans alike will appreciate the Johnson & Johnson Official 7 Minute Workout App (Android, iOS). The app guides users through the original 7 minute workout, as well as more advanced routines of varying duration and intensity, complete with short videos. A Smart Workout feature can function as your personal trainer. We also like that users can create their own custom workout routines.
7 Minute Workout: Fit Go Edition (Free; iOS)
Another solid choice is Fit Entertainment's 7 Minute Workout: Fit Go Edition, which takes the classic 7 minute workout formula and gives it an animated twist. The Fit Go app provides users with a 3D animated workout companion that guides you through the moves, complete with vocal encouragement and soundtrack. As users progress, they can unlock a new exercise routine (Fit in 5), with more workout types available as in-app purchases. In addition, Fit is partnering with social media icon George Takei, who will appear as an in-app avatar, in addition to other celebrities and sports personalities in Fit Entertainment's workout apps.
FitStar (Free; iOS)
FitStar functions as your personalized digital training coach, adapting its exercise routines to match your physical capability, carefully calibrating workouts to be challenging without being too difficult. Users can configure their ideal exercise duration and workout goals, and the app will whip up a workout session for you. Once done, you can rate the difficulty of the workout, allowing the app to slowly learn and adapt to your workout capacity, challenging you without breaking your body.
Sworkit (Free; Android, iOS)
Stop procrastinating and Simply Work It, or Sworkit! Rather than focus on set exercise routines, Sworkit (Android, iOS) has users creating targeted workout routines. Select whether you want to build strength, do yoga, practice cardio, stretch, pilates or build a custom routine, as well as a duration, and Sworkit builds you a routine of randomized exercises that fit your exercise goals. Each workout is different, making sure that you stay alert and are never bored by your workout. A premium version unlocks more features such as exercise variations, a workout history and the ability to save custom workouts for a fully customizable experience.
Pocket Yoga ($2.99; Android, iOS)
You can now carry around your own Yoga studio with Pocket Yoga (Android, iOS), an exercise app that lets you practice the ancient art of stretching and breathing at your own pace and time. Pocket Yoga comes with detailed voice and video instructions for hundreds of different poses, complete with writeups on each one's proper execution and health benefits. Users can choose between three practices and three durations. Then the app logs your exercises and progress for future reference.
Strava Running & Cycling (Free; Android, iOS)
In addition to being a top-notch running and cycling tracker, Strava Running and Cycling (Android, iOS) adds some pretty neat competitive and gamified features to the usual run-tracking recipe. The app records your running speed, distance traveled, time and course taken, but also combines it with leaderboards, achievements and challenges. Strava supports a variety of running trackers, in addition to Android Wear and Apple Watch. A premium subscription improves on the formula with filtered leaderboards, the ability to create exercise goals and view more detailed analytics and more.
Zombies, Run! (Free; Android, iOS)
If your philosophy has always been to never run unless something is chasing you, here's the motivational app for you. Zombies, Run! (Android, iOS) puts you in the shoes of Runner Five, racing to save your life and the people of Abel Township. Zombies, Run! gamifies your running with radio play-style missions delivering an ever-unfolding storyline for players to enjoy as you run. The app integrates with your favorite music players and streaming apps such as Spotify and Pandora, with the app introducing radio outbursts and story messages in between songs. The app has gone free to play, with new users receiving episodes 1-4, and the ability to unlock new episodes once a week (or with a subscription).
Fitocracy (Free; Android, iOS)
The social network for exercise junkies, Fitocracy (Android, iOS) uses a combination of gamification and peer pressure to encourage your exercise habits. Users can look up exercise routines and then log them in to score points, level up and gain achievements, all of which is displayed in a social media stream that other Fitocrats can view, comment on and share and otherwise encourage. Signing up at the Fitocracy website also provides data syncing between the Web app and mobile, as well as the option to automatically post your updates to Twitter or Facebook.