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As a personal trainer, these 3 stretches are essential for healthy hips after 40
By Sam Hopes published
Relieve tight hips and reduce stiffness using these three essential stretches for healthier hips after 40.

Every streaming service you need to watch all the NFL games this season — and how much it'll cost
By Malcolm McMillan last updated
The NFL is going to stream its games on many different streaming services this year; here are the services you'll need, and how much it will cost.

I wore the Coros Nomad for a month — here are 6 things I like and 3 things I dislike
By Nick Harris-Fry published
The Coros Nomad is a sports watch designed for outdoor adventures, but also a very capable option for runners and other athletes.

The 5-5-5-3 method could be a “game-changer” for focus and mood, says expert coach, and it's simple for beginners
By Sam Hopes last updated
Transformation, empowerment and career coach says the 5-5-5-3 method could be a game-changer for focus, mood and productivity. Here's everything you need to know.

These AI-edited videos I generated with the Oakley Meta HSTN glasses are the stuff of my dreams
By John Velasco published
I recorded video with the Oakley Meta HSTN smart glasses and then transformed them with Meta's AI restyling editing tools.

I've been testing this Bluetooth tracker for a month — and it's the perfect way to keep track of my phone and wallet
By John Velasco published
The Rolling Square AirCard Pro is a credit card sized Bluetooth wallet tracker that can also by used to track your phone. Plus, it has a battery life rated for 12 months.

Gaming Handheld Showdown — which consoles made it to the final two?
By Tony Polanco published
We're down to the final two devices of our Handheld Showdown video series. Cast your vote now for which handheld should be the champion!

5 simple sleep hacks to give you more energy and focus the next day
By Jenny Haward published
Sleep is essential for feeling energized and being able to concentrate optimally, here are our easy tips to make sure you get the best rest

Ditch the Vinegar: 3 Household Solutions Experts Use to Eliminate Limescale
By Millie Fender last updated
These common household items will cut through buildup fast.

Build a stronger core and muscle all over in just 20 minutes with this 5-move bodyweight workout
By James Frew last updated
This short bodyweight routine works muscles all over your body, strengthens your core and raises your heart rate in just 20 minutes — and you don't need any equipment to get started.
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