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You only need 1 kettlebell and 6 moves to build full-body muscle with this strength-training workout
By James Frew published
This short kettlebell workout is designed to build muscle all over, engage your core, and develop your mind-muscle connection with a single weight in just 28 minutes.
Can you save a woody lavender plant? Expert advice tips on how to make it fresh for summer
By Camilla Sharman published
Lavender is a garden favorite but it can become woody over time. Garden experts share their top tips on how to care for woody lavender to revive it.
I just put Stable Diffusion 3 AI to the test — and it generates some pretty staggering images
By Ryan Morrison published
Stable Diffusion 3 is now available to use in a few places, and our AI editor decided to see how well it performed on a few prompts.
Forget the gym — tone and sculpt your upper body with this 4-move bodyweight routine
By Jessica Downey published
This bodyweight upper body workout is designed to strengthen your arms and it only takes four moves.
Best TikTok VPN: evade bans and access anywhere
By Mo Harber-Lamond last updated
VPN Skepticism of TikTok has reached an all-time high, and demand for TikTok VPN services is rapidly rising. Here are the ones we trust the most.
5 signs you should be sleeping on a firm mattress, not a soft bed
By Ruth Jones published
Soft beds offer sink-in comfort, but when is the increased support of a firm mattress right for you? Here's how to tell...
You don't need the gym to build a stronger core — use these 3 dumbbell abs exercises instead
By Jessica Downey published
This is the perfect core burner for those short on time. Just grap a pair of light dumbbells and let's go.
Sleep for longer — the 3 best tips I've learned for getting more sleep at night
By Ruth Jones published
If you're wondering how to sleep for longer these simple tips are the best things I've learnt since working as a sleep writer.
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