Soccer

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Stephen Varney of Exeter Chiefs kicks under pressure from Tom Lockett of Northampton Saints during the Gallagher PREM match between Exeter Chiefs and Northampton Saints
How to watch Northampton vs Exeter in the Gallagher PREM Final 2026 on ITVX — it's *FREE*

By Krishi Chowdhary Published

All the ways to watch Northampton vs Exeter live in the Gallagher PREM Final 2026 online and from anywhere, including free streams.

Sports
USA's Folarin Balogun, Antonee Robinson, Christian Pulisic and Weston McKennie celebrating at the 2026 World Cup
You don't need cable to watch the World Cup — a TV antenna could get you the games for free

By Tom Bailey Published

A TV antenna could be your magic ticket to free World Cup coverage. Here's what you need to know about watching the World Cup free in the USA

Sports
Virgil Van Dijk wearing the Hyperice x Nike Hyperboots sitting on bench
I tested the Hyperice x Nike Hyperboot Virgil Van Dijk uses for recovery and ankle stability: 3 things I like and 2 I don't

By Sam Hopes Published

Football legend Virgil Van Dijk uses the Nike x Hyperice Hyperboots before training and after games for recovery; here's what I like and dislike after testing them myself.

Fitness
A split image showing USA fans at the World Cup 2026, and a pizza in Venice, with the Tom's Guide quiz logo overlaid
Quiz: Can you match these delicious dishes to the right 2026 World Cup team?

By Ella Taylor Published

If you can score 80% or more, you’re a global genius (and you're bound to get some watch party food inspiration, too).

Sports
Nestory Irankunda leads the Australia celebrations with a crowd chant after the Socceroos beat Turkey 2-0 at the World Cup 2026
How to watch the World Cup 2026 on SBS for FREE in Australia

By Aatif Sulleyman Published

How to watch the World Cup on SBS for free, with the Australian broadcaster providing extensive wall-to-wall coverage of the tournament.

Sports
South African fans blow a Vuvuzela ahead of the 2026 FIFA World Cup Mexico vs South Africa match (Photo by Michael Steele/Getty Images)
How to watch World Cup on Tubi (it's free) – USA vs Paraguay

By Tom Bailey Last updated

Here's how to watch the World Cup on Tubi (free) for USA vs Paraguay, as the USNMT kick off their World Cup dream.

Sports
Declan Rice celebrating after scoring England's second goal against Andorra
I swapped my usual gym routine for this 5-move World Cup-inspired workout — and I really felt the burn

By Sam Hopes Published

I tried this five-move full-body workout inspired by the types of exercises World Cup players use to get fit and strong.

Workouts
Harry Kane #9 of England looks on during the international friendly match between England and New Zealand at Raymond James Stadium on June 06, 2026 in Tampa, Florida.
How to watch England vs Costa Rica on ITVX — it's *FREE*

By Jacob Jones Published

All the ways to watch England vs Costa Rica as the Three Lions build-up to their World Cup opener against Croatia.

Sports
Felix Nmecha of Germany and Christian Pulisic of USA compete for the ball during the international friendly to warm up for the 2026 Football World Cup
World Cup quiz special: show us what you know about everyone's favorite soccer tournament

By Ella Taylor Published

To celebrate the start of the 2026 FIFA World Cup, we've made a bumper pack of quizzes – can you ace all 3?

Sports
United States of America football team supporters wears Stars and Stripes face paint during the 1994 FIFA World Cup group A game between the United States and Colombia on 22nd June 1994 at the Rose Bowl, Pasadena, California, United States. USA won the match 2 - 1. (Photo by David Cannon/Allsport/Getty Images)
The strangest World Cup ever? How USA '94 changed soccer forever

By Bill Borrows Published

Before World Cup 2026, revisit USA '94 — the tournament that featured Oprah, O.J., Maradona and Baggio, and changed soccer forever.

Sports
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