Latest articles by Rachael Penn
5 signs you should be sleeping on a soft mattress, not a medium-firm bed
Medium-firm might be the most popular mattress firmness, but that doesn't mean it's right for everyone. Here's why you should switch to a softer bed...
What is Progressive Muscle Relaxation for sleep and can it ease insomnia?
There are lots of methods to help you get to sleep — Progressive Muscle Relaxation is one of the oldest. Here’s how it works if you’re having trouble sleeping…
I’m a mattress writer — 5 mistakes people make after buying a new mattress
You risk damaging your new mattress in a box if you do any of these things...
Need a new bed urgently? 5 Memorial Day mattress sales with the fastest shipping
If you need a new mattress urgently, these 5 Memorial Day sales from Purple, Casper and more have the fastest shipping times.
Which Tempur-Pedic hybrid mattress should you buy in Memorial Day sales?
Memorial Day is one of the best times to invest in a premium mattress, such as a Tempur-Pedic hybrid. But which should you buy? We've narrowed it down to these three beds.
How do you get smells out of a mattress? Best tips, products and bed cleaning hacks
Sweat, dirt and body oils accumulate over time and lead to yellow, smelly mattresses — here’s how to remove bad odors from your bed.
Cleaning a mattress — 5 costly mistakes to avoid when deep cleaning a bed
We look at the common mistakes people make when cleaning a mattress and how you can avoid them during your next deep clean.
Why buy a hybrid mattress? The 5 big benefits of foam and coil beds
Wondering why a hybrid mattress has become the go-to bed for so many people? Here's a look at their major benefits and who they will and won't suit.
It removes mattress stains in minutes — but is cleaning your bed with hydrogen peroxide safe?
Hydrogen peroxide removes stubborn mattress stains in minutes. But is it safe to clean your bed with? Yes, provided you use it correctly.
How to steam clean a mattress to get rid of dust mites, bed bugs and more
Learn how to steam clean your mattress like a professional and get rid of dust mites, bed bugs, bacteria and stains.
7 signs of bed bugs in your pillow — and how to get rid of them
Here are the 7 signs that you have bed bugs in your pillows, plus a step-by-step guide to getting rid of them.
5 signs that you need a cooling mattress
The tell-tale signs that it’s time to switch to a cooling mattress to reduce your overheating and night sweats.
5 reasons you need to vacuum your mattress regularly — and what happens when you don’t
Mold, bed bugs and dust mites — 5 reasons you should vacuum your mattress regularly, plus what happens when you don't.
How to deep clean your mattress at home — get rid of dust mites, bed bugs and pet urine stains
A step-by-step guide to deep cleaning your mattress at home to get rid of dust mites, bed bugs and pet urine stains.
What is a mattress topper, and could one really help you sleep better?
Here, we'll outline how the best mattress toppers can help you sleep better, plus 3 of the best mattress topper deals to shop today.
Bed bugs vs dust mites: Which pest is living in your mattress?
If you’re waking up itchy and stuffy then it could be a case of either a bed bugs or dust mites infestation. Here's how to tell them apart...
How to choose a mattress protector for bed bugs, dust mites, urine and more
How to choose a mattress protector for safeguarding your bed against bed bugs, urine and more.
What is a futon mattress and are they healthy to sleep on long-term?
Would you ditch your traditional mattress for a futon? We look at how comfortable they are and whether they're good for long term sleeping arrangements.
How to spring clean your mattress topper — get rid of dust mites, body oils and smells
Mattress toppers can fall victim to stains from body oils, bad odors and even dust mites. Here's a step by step guide to cleaning them.
Cocoon by Sealy Chill vs Siena Memory Foam: Which should you buy in today's Presidents' Day sales?
We take a look at the key differences between the Cocoon by Sealy Chill and the Siena Memory Foam mattress to see which you should buy in the Presidents’ Day sales
5 ways you could be damaging your hybrid mattress — and what to do instead
Hybrid mattresses offer sleepers the ultimate balance of support and comfort. Avoid making these mistakes to keep your mattress in great shape for longer.
Brook + Wilde's best luxury mattress for couples drops to £429 in Boxing Day sales
Save 55% on Brook + Wilde beds, including the best-selling Elite Mattress with prices from £429 in the Boxing Day sales.
Get 57% off DreamCloud's luxury hotel-style mattress in the Boxing Day sales
Save big on the the DreamCloud Luxury Hybrid, with prices from £408 in the Boxing Day mattress sales.
