Fitness

What bodyweight exercises does Chris Hemsworth do to stay in shape? What happened when we tried Chris Hemsworth's bodyweight workout.

The best exercises to do if you suffer from sciatica - these are the best stretches and exercises to try if you have sciatica.

Can running give you abs? Is running a good way to build visible abs? Here's what you need to know.

A 15-minute dumbbell workout that targets your arm muscles. Here's what happened when we tried Fraser Wilson’s 15-minute arm workout.

Natalie Portman's diet and exercise routine to play Thor. Here's what Portman did to get in shape fro the role.

How to do bicycle crunches, the benefits of bicycle crunches, and the muscles worked during bicycle crunches.

What shoes were the winners of the Boston Marathon 2021 wearing? Here's the shoe both the men's and women's winners had on their feet.

Want to know how to track runners at the Boston Marathon 2022? Here are all the different ways to track runners on Monday.

The best core exercises for complete beginners - new to working out? These are the best ab exercises to try

Can exercise help with bloating? Here's the best exercises to try if you're feeling bloated.

Here's what 30 minutes of walking a day does to your body.

The best exercises for plantar fasciitis - these are the best exercises to try if you have plantar fasciitis

When is the Nike Air Zoom Pegasus 39 going to be released? How much will it cost? And how is it different to the Pegasus 38.

The benefits of taking a cold shower after a workout - here's what happened when I tried it for a week.

Here's what happened when our fitness editor did 30 sit-ups a day for 30 days.

How did Jonathan Bailay get in shape to play Anthony Bridgerton? Here's his exercise and diet routine.