We've found the best trail running shoes on the market, for men and women looking to go off-road.
The best running phone holders to carry your phone on the run, including running phone armbands, and running pouches.
Do golf shoes make a difference to your game? Do beginners need golf shoes? Here's everything you need to know before buying golf shoes.
What bodyweight exercises does Chris Hemsworth do to stay in shape? What happened when we tried Chris Hemsworth's bodyweight workout.
The best exercises to do if you suffer from sciatica - these are the best stretches and exercises to try if you have sciatica.
A 15-minute dumbbell workout that targets your arm muscles. Here's what happened when we tried Fraser Wilson’s 15-minute arm workout.
Natalie Portman's diet and exercise routine to play Thor. Here's what Portman did to get in shape fro the role.
How to do bicycle crunches, the benefits of bicycle crunches, and the muscles worked during bicycle crunches.
A review of the Nike React Infinity Flyknit 3 - an everyday running shoe from Nike, designed for easy miles.
How to do a Romanian deadlift, the muscles worked during a Romanian deadlift, and how to get your form right.
What shoes were the winners of the Boston Marathon 2021 wearing? Here's the shoe both the men's and women's winners had on their feet.
A review of the Flexispot Cycle Desk V9 Pro — one of the best exercise bikes for adding movement to your working day.
Want to know how to track runners at the Boston Marathon 2022? Here are all the different ways to track runners on Monday.
The best core exercises for complete beginners - new to working out? These are the best ab exercises to try
The best exercises for plantar fasciitis - these are the best exercises to try if you have plantar fasciitis
When is the Nike Air Zoom Pegasus 39 going to be released? How much will it cost? And how is it different to the Pegasus 38.
What is a healthy body fat percentage, how to calculate your body fat percentage, and the difference between body fat percentages and BMI.
The benefits of taking a cold shower after a workout - here's what happened when I tried it for a week.
A review of the Garmin Epix 2 - what is the Garmin Epix 2 like, how long is the battery life, and who is it recommended for?
How did Jonathan Bailay get in shape to play Anthony Bridgerton? Here's his exercise and diet routine.