How to connect your Apple Watch to Peloton Bike, Bike+, Tread and Guide and use it as a heart rate monitor.
What is Chris Hemsworth's go-to protein shake? Here, his PT shares the protein smoothie he had on the set of Thor.
What does England footballer Chloe Kelly do as a leg workout? I tried this Chloe Kelly leg workout - here's what happened.
I just took a vacation from my Apple Watch — and you should too if you're getting as addicted to closing your rings as I was.
Should you buy the Nike Air Zoom Alphafly Next% 2 or the Nike ZoomX Vaporfly Next% 2? We put the two Nike super shoes to the test.
A review of the Lumen metabolism tracker. This high-end breathalyzer promises to hack your metabolism — but does it work?
What is David Harbour's ab workout? Here's what happened when our fitness editor tried David Harbour’s Stranger Things 4 ab workout.
Apple Watch helps a woman discover a heart tumor — here’s how to turn heart notifications on using your Apple Watch.
What did Ryan Gosling do to get in shape for The Gray Man? Here's a look at his diet and exercise routine.
Looking for a workout you can do from your bedroom, dorm room or hotel room? Try these two full body workouts.
What happens to your body when you do 100 toe taps a day? Our fitness editor found out, doing 100 Pilates toe taps a day for a week.
This is the resistance band workout Chris Hemsworth used on the set of Thor: Love and Thunder — here’s what happened when we tried it
The best men's running shoes, from the best men's Nike running shoe, to the best men's trail running shoe.
What is Megaformer Pilates and how is it different to reformer Pilates? Here's what happened when we put it to the test.
A review of the Garmin Forerunner 955 running watch, one of the best Garmin running watches on the market.
How did Taron Egerton build his impressive physique? Here's the exercise and diet routine he followed.
Apple just published a huge health report — here’s what you need to know about the ways users are managing their health through Apple devices.
From smartwatches and sneakers to exercise bikes and treadmills, these are the health and fitness products we loved to use this year.
I just tried the blogilates weightless arm workout - here's what happened when our fitness editor tried this workout.
A full-body dumbbell workout that only involves six different exercises. Grab some dumbbells and give it a go.
I test fitness gear for a living and this $15 Lululemon Align tank dupe is a deal worth shopping. Here's why.
Don't miss our top picks for the best Prime Day treadmill deals and sales — run don't walk to score these discounts.