Fitness
Latest about Fitness
New Balance spring sale — 5 deals I'd sprint to starting at $22
By Dan Bracaglia last updated
New Balance has both high-fashion and high-tech footwear on sale for up to 34% off.
Huge Brooks sale knocks 50% off running shoes and apparel — 9 deals I recommend
By Louis Ramirez last updated
The latest Brooks sale is currently taking over 50% off select running shoes. Here are top deals I recommend checking out.
Best Garmin deals in April 2024
By Millie Davis-Williams last updated
The best Garmin deals for runners, swimmers, fitness buffs, and newbies alike.
Forget barbells — sculpt your core and lower body with this 5-move kettlebell workout
By Sam Hopes last updated
This five-move kettlebell workout takes 25 minutes, builds muscles in your legs and glutes, and strengthens your core. Our in-house personal trainer explains how to do it.
Huge Skechers sale at Amazon now — here's 27 deals I recommend
By Morgan Bulman last updated
Save up to 76% on our favorite Skechers sneakers, sandals and apparel in this ongoing Amazon sale.
Forget sit-ups — build a stronger core and boost your balance with this 25-minute standing abs workout
By James Frew published
This bodyweight standing abs workout is designed to strengthen your core, boost your balance, and improve your posture with several no-equipment moves in just 25 minutes.
I did 7-minute abs wheel planks every day for a week — here’s what happened to my body
By Sam Hopes last updated
I tried doing seven-minute abs wheel planks every day for a week. Here are the results and the benefits of doing abs wheel planks for your core muscles.
This 3-move dumbbell abs workout builds core strength and full-body muscle and only takes 15 minutes
By Sam Hopes last updated
This 15-minute dumbbell workout strengthens your core muscles and builds full-body strength with just three exercises and a set of weights.
I just tried the SLBR exercise for the first time — here's what happened to my body
By Sam Hopes last updated
Learn how to do the SLBR exercise, the benefits, common mistakes, and what happened I added it to my workout routine.
Build muscle all over and boost your metabolism in just 40 minutes with this full-body dumbbell workout
By James Frew published
This short dumbbell workout is designed to strengthen muscles all over your body, develop your core, and boost your metabolism in just 40 minutes with a single pair of weights.
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