The Apple Watch was intended to focus on health monitoring. Next year’s version will take it a step closer to that vision with sleep apnea and hypertension detection.
You don’t need triceps extensions or kickbacks to develop arm strength, just this quick 5-move dumbbell arm workout.
No need to fret if you have little time to work out. You can strengthen and tone your entire body with just seven kettlebell exercises.
The next-generation Apple Watch Ultra will likely see a redesign. Here are all the features we want to see added.
Apple Fitness Plus is teaming up with gym franchise Anytime Fitness in what is the first major push for embracing Apple's workout service at an in-person health club.
Find the best yoga mats for home practice, hot yoga, or Pilates. Models include sustainable options, moisture-wicking, and PVC.
Learn how to do the bottoms-up kettlebell press, the benefits for your upper body, common mistakes and variations to try.
The best hydration backpacks in 2023 - we've tested some of the best hydration backpacks for runners, hikers, and those on a budget.
Our in-house personal trainer hiked the French Alps, Les Contamines, with sports brand Columbia. Here's what she learned first hand about physical and mental fitness.
The best swimming goggles on the market. We’ve found the best swimming goggles for training, racing, and triathlon for men and women.
The best women's running shoes to wear on the road, trails, and on race day. We've picked the best Nike, Adidas, and Brooks running shoes for women.
The best men's running shoes, from the best men's Nike running shoe, to the best men's trail running shoe.
Find out everything you need to know about kettlebell hip marches and what happens when you do them every day for a week
Our fitness writer walked 5,000 steps with the Apple Watch 7 and the Garmin Vivoactive 5. Here's which device was more accurate with tracking steps.
What does drinking apple cider vinegar every day do to your body? We tested it out for 10 days to see what, if any, benefits exist.
Here are the differences between powerlifting vs. weightlifting, as well as a look at which type of lifting is best for you.
Greens powders are all the rage on social media but are the results really as good as the internet says they are? We found out
What is wall Pilates, what are the benefits of wall Pilates, and what happened when our fitness writer tried this popular 28-day program
5 bodyweight moves for huge arms - here's how to grow your triceps and biceps without having to invest in expensive fitness equipment or gym memberships
I did the gorilla row every day for a week — here’s how to do it and what happened to my upper body when I did it for a week
What is the Pilates double-leg stretch, how do you do it, and what happened when this fitness writer did it every day for a week
Early Black Friday deals are here, including discounts on the Apple Watch SE, Apple Watch Ultra and more.