Sarah Biddlecombe

Sarah Biddlecombe

Sarah Biddlecombe is an award-winning freelance journalist and editor who writes about sleep and wellbeing. As a long-suffering insomniac, Sarah has been writing about sleep for many years, including features, news and product reviews, as well as launching the Sleep Diaries franchise at Stylist. Sarah has written for The Times, The Guardian Weekend, TechRadar, The Independent and more, and writes about sleep health and techniques for Tom's Guide.

Latest articles by Sarah Biddlecombe

man waking up and rubbing his eyes

Expert shares 7 symptoms of sleep deprivation – and how they affect you

By Sarah Biddlecombe last updated

The Sleep Scientist Dr Sophie Bostock looks at the symptoms of sleep deprivation and how a lack of sleep affects you

Sleep
man smiling and stretching in bed

How to sleep for longer at night, according to an insomnia expert

By Sarah Biddlecombe last updated

Master the art of sleeping for longer with these expert tips from a neuroscientist and sleep problems expert

Sleep
A man in a blue t-shirt snores next to his partner in bed who covers her face with a pillow

Expert shares the top 5 causes of snoring — and remedies that help

By Sarah Biddlecombe last updated

Do you or your partner snore? Figure out what could be causing it and learn about the treatments that could help

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