I tried Jennifer Aniston's 15-15-15 method for a workout and this is what happened.
A Peloton bike can do so much more than cycling classes. Here are 8 ways to get more out of your Peloton.
I did 100 lunges a day for a week — here’s what happened. The benefits of lunges, and what happens to your body if you do lunges every single day.
What is the Murph CrossFit WOD? Here's what you need to know about the Murph workout, and how to modify it .
We asked Chris Hemsworth's trainer for the best ab exercises, how often you should work your abs and how to engage your core.
Read what happened when our fitness editor tried Kumail Nanjiani's arm workout used in the run-up to the Eternals film.
Crossfit Mat Fraser full-body workout — here's a full body workout to try, written by the five-time fittest man on earth.
We tried Brie Larson's Captain Marvel superhero workout - here's what happened and how to give it a go.
What happened when our fitness editor did a plank a day for a week. Here's the benefits of doing a plank every day.
The Tom's Guide Awards honor the best products in tech, home, fitness and more. Nominations are open, here's how to enter.
A $20 Amazon buy can help you get more out your ab workouts — why our fitness editor invested in ankle weights for her home workouts.
The best ankle weights workout - 13 of the best exercises to do wearing ankle weights, plus, how ankle weights make a difference.
What is Carrie Underwood's leg day workout? Here's what happened when our fitness editor tried Underwood's workout
Are dead bugs a good abdominal workout? Here's what happens when our fitness editor did 100 dead bugs a day for a week.
Here's a guide to buying a golf glove, with everything you need to know about making a smart purchase.
What are the best exercises to do when you're pregnant? We ask an expert how to stay active during pregnancy
What exercise does Selling Sunset's Chrishell Stause do to stay in shape? Here's what happened when we tried one of her workouts.
What bodyweight exercises does Chris Hemsworth do to stay in shape? What happened when we tried Chris Hemsworth's bodyweight workout.
The best exercises to do if you suffer from sciatica - these are the best stretches and exercises to try if you have sciatica.
A 15-minute dumbbell workout that targets your arm muscles. Here's what happened when we tried Fraser Wilson’s 15-minute arm workout.
How to do bicycle crunches, the benefits of bicycle crunches, and the muscles worked during bicycle crunches.