What happens to your body when you row a mile a day every day for two weeks? This writer set out to find out more.
Peloton will now sell on Amazon, complete with free delivery and assembly — here's what you can buy.
Krissy Cela's dumbbell-only leg workout works your lower body in just five exercises. Here's how to try it.
These overlooked core and leg exercises helped me get back on the road after a bad bout with runner's knee.
I just tried Krissy Cela's 8-minute ab challenge - here's what happened to my abs and how to try it.
I tried Khloe Kardashian's workout: here's what happened when our fitness editor tried Khloe Kardashian's gym workout.
I'm a road cyclist and I swapped my real bike rides for Peloton classes for two weeks. Here's what I enjoyed, and what I missed.
I've been working out with Lululemon's Mirror smart home gym. Here's what I like (and don't like) so far.
What are oblique crunches? What are the benefits of oblique crunches and how to do oblique crunches.
I did 100 fire hydrants a day for a week — here's how to do the exercise, the benefits, and what happened when I did 50 on each leg for a week.
What is Chris Hemsworth's go-to protein shake? Here, his PT shares the protein smoothie he had on the set of Thor.
What does England footballer Chloe Kelly do as a leg workout? I tried this Chloe Kelly leg workout - here's what happened.
What is David Harbour's ab workout? Here's what happened when our fitness editor tried David Harbour’s Stranger Things 4 ab workout.
Apple Watch helps a woman discover a heart tumor — here’s how to turn heart notifications on using your Apple Watch.
What did Ryan Gosling do to get in shape for The Gray Man? Here's a look at his diet and exercise routine.
Looking for a workout you can do from your bedroom, dorm room or hotel room? Try these two full body workouts.
What happens to your body when you do 100 toe taps a day? Our fitness editor found out, doing 100 Pilates toe taps a day for a week.
This is the resistance band workout Chris Hemsworth used on the set of Thor: Love and Thunder — here’s what happened when we tried it
What is Megaformer Pilates and how is it different to reformer Pilates? Here's what happened when we put it to the test.
How did Taron Egerton build his impressive physique? Here's the exercise and diet routine he followed.
Apple just published a huge health report — here’s what you need to know about the ways users are managing their health through Apple devices.