How to stay healthy during the holidays - tips and tricks to stay healthy during the holiday season.
How to connect AirPods, Powerbeats, and Bluetooth headphones to Peloton Bike, Bike+, Tread, and Tread+.
How to run a 5K — whether you're running your first 5K, or hoping to run your fastest 5K, here's everything you need to know.
How to run faster — if you're not able to get quicker, you're probably making one of these mistakes.
The most common parts of the body to get injured in the gym, and the equipment you're most likely to get injured on.
The best treadmill workouts for every kind of runner, from the best HIIT treadmill sessions, to beginner treadmill workouts.
The best exercises to try if you sit down all day - here, we’ve rounded up the best exercises to do to help alleviate the effects of prolonged sitting.
When it comes to knowing how to buy running shoes, including your first pair, the jargon can seem overwhelming. Here's how to simplify things.
If you’re gearing up for your next running race, here’s how to ensure your watch is as accurate as possible on race day.