<![CDATA[ Latest from Tom's Guide UK in Running ]]> https://www.tomsguide.com/wellness/fitness/running Sat, 04 Apr 2026 09:45:00 +0000 en <![CDATA[ I ran 40 miles in the Adidas Hyperboost Edge — fun and bouncy but this could be a 'deal breaker' ]]> https://www.tomsguide.com/wellness/running/adidas-hyperboost-edge-review hzwrCZEcsc8iPq8ChVbSq3 Sat, 04 Apr 2026 09:45:00 +0000 <![CDATA[ I ran 5 miles in these $89 3-inch split shorts — it was a revealing experience ]]> https://www.tomsguide.com/wellness/running/i-ran-5-miles-in-these-usd89-3-inch-split-shorts-it-was-a-revealing-experience C677mHs888eoAgnaMSewo6 Sat, 28 Mar 2026 10:00:00 +0000 <![CDATA[ I ran 30 miles in the Mount to Coast C1 — here's my verdict on this 'high-stack super-trainer' ]]> https://www.tomsguide.com/wellness/running/i-ran-30-miles-in-the-mount-to-coast-c1-heres-my-verdict-on-this-high-stack-super-trainer JVFqjbn2TjcUPn9BwNgNEV Fri, 27 Mar 2026 06:15:00 +0000 <![CDATA[ I ran 35 miles in the Hoka Speedgoat 7 and it’s a great do-it-all shoe for the trails ]]> https://www.tomsguide.com/wellness/running/hoka-speedgoat-7-review 2Xg74CyVQ6E4SdpwN64jhM Tue, 24 Mar 2026 06:15:00 +0000 Thu, 26 Mar 2026 10:31:42 +0000 <![CDATA[ I’ve been testing Kiprun running shoes ahead of their US launch — here are 3 great sneakers to get excited about ]]> https://www.tomsguide.com/wellness/running/ive-been-testing-kiprun-running-shoes-ahead-of-their-us-launch-here-are-3-great-sneakers-to-get-excited-about tkPFcVCmJgSEsbX32f68UQ Sun, 22 Mar 2026 08:15:00 +0000 <![CDATA[ We ran 80 miles in the Asics Superblast 3 — here’s our verdict ]]> https://www.tomsguide.com/wellness/running/asics-superblast-3-review RbHZW54fM4fUdtRMjAEaG5 Sat, 21 Mar 2026 19:03:57 +0000 Thu, 26 Mar 2026 10:31:42 +0000 <![CDATA[ Your running watch can remind you when to take energy gels during long workouts — here’s how to do it with Garmin, Apple, Coros, and Polar ]]> https://www.tomsguide.com/wellness/smartwatches/your-running-watch-can-remind-you-when-to-take-energy-gels-during-long-workouts-heres-how-to-do-it-with-garmin-apple-coros-and-polar wC67jTZTeF3kDHUvnKFLZi Fri, 20 Mar 2026 04:30:00 +0000 <![CDATA[ Apple just partnered with the London Marathon — here’s what it might signal for the Apple Watch ]]> https://www.tomsguide.com/wellness/running/apple-just-partnered-with-the-london-marathon-heres-what-it-might-signal-for-the-apple-watch seKngxds3wG9yHEzayAyZg Tue, 17 Mar 2026 08:58:53 +0000 <![CDATA[ I’ve been running for 10 years — these are the 12 crucial products I always recommend to beginners ]]> https://www.tomsguide.com/wellness/running/ive-been-running-for-10-years-these-are-the-12-crucial-products-i-always-recommend-to-beginners zE7oNoZXGESAe97ZSZcQ4 Tue, 17 Mar 2026 06:15:00 +0000 <![CDATA[ Marathon training? You should keep a running journal — here’s the free app I use for mine ]]> https://www.tomsguide.com/wellness/running/marathon-training-you-should-keep-a-running-journal-heres-the-free-app-i-use-for-mine hAoiyQeyWaZwoyEvJmqCSn Fri, 13 Mar 2026 09:30:00 +0000 <![CDATA[ I ran 50 miles in the Mizuno Hyperwarp Pure, and it’s the most exciting racing shoe I’ve tested this year ]]> https://www.tomsguide.com/wellness/running/i-ran-50-miles-in-the-mizuno-hyperwarp-pure-and-its-the-most-exciting-racing-shoe-ive-tested-this-year TvBDV2m7R6f4qsx5FPMdMB Thu, 12 Mar 2026 06:30:00 +0000 <![CDATA[ 'The New Balance 1080v15s just became my new training shoes' — here's my verdict after running a half-marathon ]]> https://www.tomsguide.com/wellness/running/the-new-balance-1080v15s-just-became-my-new-training-shoes-heres-my-verdict-after-running-a-half-marathon dgnuwzeppBtCTQ63g37K5L Wed, 11 Mar 2026 11:00:00 +0000 <![CDATA[ I ran 15 miles to see if these $40 shorts would ride up — and they didn’t move an inch ]]> https://www.tomsguide.com/wellness/running/i-ran-15-miles-to-see-if-these-usd40-shorts-would-ride-up-and-they-didnt-move-an-inch 2u8uAVbQTc9ApkP3QjdjQa Wed, 11 Mar 2026 04:30:00 +0000 Wed, 11 Mar 2026 11:01:46 +0000 <![CDATA[ I've run 15 marathons — here are the fueling dos and don'ts I've learned along the way ]]> https://www.tomsguide.com/wellness/running/ive-run-15-marathons-here-are-the-fueling-dos-and-donts-ive-learned-along-the-way SWJTASKQUyZEYRezApkLM Sun, 08 Mar 2026 07:30:00 +0000 Mon, 09 Mar 2026 10:47:55 +0000 <![CDATA[ Icebug Järv RB9X review: Takes the crown for most sustainable running shoe ]]> https://www.tomsguide.com/wellness/running/icebug-jarv-rb9x-review fnjKunLfodNQheAjV33xYE Fri, 06 Mar 2026 14:09:48 +0000 Thu, 26 Mar 2026 10:31:37 +0000 <![CDATA[ Adidas just launched the Hyperboost Edge super-trainer and I can’t wait to run in it ]]> https://www.tomsguide.com/wellness/running/adidas-just-launched-the-hyperboost-edge-super-trainer-and-i-cant-wait-to-run-in-it byYMNNffd2ogxVs5d3Fd2A Thu, 05 Mar 2026 22:00:00 +0000 Thu, 12 Mar 2026 10:35:04 +0000 <![CDATA[ I ran 75 miles in the Hoka Mach 7 — here’s my verdict on the versatile daily trainer ]]> https://www.tomsguide.com/wellness/running/i-ran-75-miles-in-the-hoka-mach-7-heres-my-verdict-on-the-versatile-daily-trainer AnV3xdVTqSg73VZkD2fbWH Fri, 27 Feb 2026 12:14:27 +0000 Thu, 26 Mar 2026 10:31:35 +0000 <![CDATA[ New Balance just unveiled its striking new 'Ellipse' running shoe — and I can't wait to try it ]]> https://www.tomsguide.com/wellness/running/new-balance-just-unveiled-its-striking-new-ellipse-running-shoe-and-i-cant-wait-to-try-it VZaYySHuuAJ28ETCE6SGui Wed, 25 Feb 2026 12:07:25 +0000 Wed, 25 Feb 2026 12:25:31 +0000 <![CDATA[ I ran 55 miles in the Salomon Aero Glide 4 GRVL and it’s my favorite all-terrain sneaker ]]> https://www.tomsguide.com/wellness/running/i-ran-55-miles-in-the-salomon-aero-glide-4-grvl-and-its-my-favorite-all-terrain-sneaker pXStZMh8ckzWTv8x338WrJ Wed, 25 Feb 2026 10:34:32 +0000 Thu, 26 Mar 2026 10:31:33 +0000 <![CDATA[ This is the running app I’m using to train for my sixth marathon, and it just got even better for beginners, too ]]> https://www.tomsguide.com/wellness/running/this-is-the-running-app-im-using-to-train-for-my-sixth-marathon-and-it-just-got-even-better-for-beginners-too A2cvQRbLjJSiCEB6BPgcAk Wed, 25 Feb 2026 06:30:00 +0000 <![CDATA[ Nike’s most popular running shoe is getting a major update — meet the Pegasus 42 ]]> https://www.tomsguide.com/wellness/running/nikes-most-popular-running-shoe-is-getting-a-major-update-meet-the-pegasus-42 fRksZFfkEzaUUqsZRJBijh Tue, 24 Feb 2026 15:00:00 +0000 <![CDATA[ It’s been over a year since I reviewed the Adidas Adizero Evo SL — here’s 5 reasons why it’s still my go-to running shoe ]]> https://www.tomsguide.com/wellness/running/its-been-over-a-year-since-i-reviewed-the-adidas-adizero-evo-sl-heres-5-reasons-why-its-still-my-go-to-running-shoe 73p682zRqQM9fgkBgSmqL5 Tue, 24 Feb 2026 08:00:00 +0000 <![CDATA[ ‘This is the single best strength exercise for runners,’ says a running coach ]]> https://www.tomsguide.com/wellness/fitness/this-is-the-single-best-strength-exercise-for-runners-says-a-running-coach MmAmK493Yu96U7NmweGRpW Sun, 22 Feb 2026 09:45:00 +0000 <![CDATA[ I’m deep into marathon training, fighting the flu — and Runna’s new ‘Not Feeling 100%’ tool couldn’t be more timely ]]> https://www.tomsguide.com/wellness/fitness/im-deep-into-marathon-training-fighting-the-flu-and-runnas-new-not-feeling-100-percent-tool-couldnt-be-more-timely EmABBgCo4wJLNGsNukHyqU Sat, 14 Feb 2026 10:45:00 +0000 <![CDATA[ I refuse to pay full price on running gear — these are the 7 shoes and apparel deals I’m recommending from the New Balance sale ]]> https://www.tomsguide.com/wellness/running/i-refuse-to-pay-full-price-on-running-gear-these-are-the-7-shoes-and-apparel-deals-im-recommending-from-the-new-balance-sale UQBDEdTg2yJgn7P3RZLkD9 Thu, 12 Feb 2026 14:41:45 +0000 <![CDATA[ I ran 35 miles in the Brooks Glycerin Flex and it might change the way you think about running shoes ]]> https://www.tomsguide.com/wellness/running/i-ran-35-miles-in-the-brooks-glycerin-flex-and-it-might-change-the-way-you-think-about-running-shoes LtxCD5H8AZwjAkAk7RNoMP Mon, 09 Feb 2026 10:41:55 +0000 <![CDATA[ I test running shoes, and if you need a cushioned sneaker for marathon training, the Nike Vomero Plus is my top pick — here’s why ]]> https://www.tomsguide.com/wellness/running/i-test-running-shoes-and-if-you-need-a-cushioned-sneaker-for-marathon-training-the-nike-vomero-plus-is-my-top-pick-heres-why WRSdLp8nk6HTrsMte6YRSo Sun, 08 Feb 2026 10:15:00 +0000 <![CDATA[ 7 best comfortable shoes on a budget from Skechers, Adidas, Nike and more ]]> https://www.tomsguide.com/wellness/running/no-more-blisters-5-comfortable-shoes-under-gbp40-from-skechers-adidas-and-more ww4PWWQuj4bBksvxb72MAH Thu, 05 Feb 2026 11:55:58 +0000 Fri, 06 Feb 2026 17:14:28 +0000 <![CDATA[ This hiking fleece is my favorite winter running layer — just ask my washing machine ]]> https://www.tomsguide.com/wellness/fitness/this-hiking-fleece-is-my-favorite-winter-running-layer-just-ask-my-washing-machine ehV4NquRZDzR9RQd28qej Fri, 30 Jan 2026 06:03:00 +0000 <![CDATA[ Brutally fast: The Hoka Cielo X1 3.0 might be 'too aggressive for some runners' ]]> https://www.tomsguide.com/wellness/running/hoka-cielo-x1-3-0-review nadifXvtzbSRD5P5GZZg4o Thu, 29 Jan 2026 13:25:06 +0000 Thu, 26 Mar 2026 10:31:26 +0000 <![CDATA[ I ran 40 miles in the Puma Deviate Nitro Elite 4 carbon plate racing shoe — here’s my verdict ]]> https://www.tomsguide.com/wellness/running/puma-deviate-nitro-elite-4-review HkhypPGiqyXQdKcvZVAU9n Mon, 26 Jan 2026 15:42:20 +0000 Thu, 26 Mar 2026 10:31:26 +0000 <![CDATA[ This folding treadmill is a space-saving Peloton alternative that's only worth buying if you're happy to pay a subscription ]]> https://www.tomsguide.com/wellness/running/this-folding-treadmill-is-a-space-saving-peloton-alternative-thats-only-worth-buying-if-youre-happy-to-pay-a-subscription 6z7RmTQds7KQ86oZbd4Bv4 Mon, 26 Jan 2026 15:37:48 +0000 <![CDATA[ I wear sports glasses on every run and these are the 2 best sets I’ve tested ]]> https://www.tomsguide.com/wellness/running/i-wear-sports-glasses-on-every-run-and-these-are-the-2-best-sets-ive-tested YhUgUqP6G3p6t8yusbLbPX Sat, 24 Jan 2026 05:15:00 +0000 <![CDATA[ I was very skeptical of the R.A.D UFO until I ran more than 40 miles in it — here’s why it should be on your radar ]]> https://www.tomsguide.com/wellness/running/i-was-very-skeptical-of-the-r-a-d-ufo-until-i-ran-more-than-40-miles-in-it-heres-why-it-should-be-on-your-radar fGyXP5jfaUMUsMG34VZ9aM Thu, 22 Jan 2026 08:15:00 +0000 <![CDATA[ I ran 35 miles in the Puma MagMax Nitro 2 — here's my verdict ]]> https://www.tomsguide.com/wellness/running/puma-magmax-nitro-2-review vrioBrxCEpTst4MhQeCyr4 Mon, 19 Jan 2026 11:05:11 +0000 <![CDATA[ I ran 35 miles in the Nike Structure Plus — here’s my verdict on Nike’s most cushioned stability shoe ]]> https://www.tomsguide.com/wellness/running/i-ran-35-miles-in-the-nike-structure-plus-heres-my-verdict-on-nikes-most-cushioned-stability-shoe CHZUtpXCRVwvDZi7EgceS9 Thu, 15 Jan 2026 16:12:29 +0000 <![CDATA[ Stop screenshotting your runs — this hidden Strava feature looks much cleaner on Instagram ]]> https://www.tomsguide.com/wellness/fitness/stop-screenshotting-your-runs-this-hidden-strava-feature-looks-much-cleaner-on-instagram ZosqzrZGhRoWAAWsaoWtgE Thu, 15 Jan 2026 06:30:00 +0000 <![CDATA[ I ran 40 miles in the Adidas Evo SL ATR and it’s my go-to daily trainer for the winter ]]> https://www.tomsguide.com/wellness/running/adidas-evo-sl-atr-review yUfrXfQVkVDYoMgJM5tzCh Mon, 12 Jan 2026 11:59:38 +0000 Thu, 26 Mar 2026 10:31:23 +0000 <![CDATA[ I run 60 miles a week and these are my 7 winter running essentials ]]> https://www.tomsguide.com/wellness/running/i-run-60-miles-a-week-and-these-are-my-7-winter-running-essentials HDi3qHYjYNjMGcEzWSUF6Y Thu, 08 Jan 2026 07:15:00 +0000 <![CDATA[ Forget lunges — I've been using isometric hamstring holds instead to improve my running, here's what happened ]]> https://www.tomsguide.com/wellness/fitness/forget-lunges-ive-been-using-isometric-hamstring-holds-instead-to-improve-my-running-heres-what-happened JQpoyATP8NMWFeQVsyq3ak Mon, 05 Jan 2026 10:30:00 +0000 <![CDATA[ I’m a marathoner and this is how and why I use a running shoe rotation in my training ]]> https://www.tomsguide.com/wellness/running/im-a-marathoner-and-this-is-how-and-why-i-use-a-running-shoe-rotation-in-my-training UDxaDWGv97F3bP2ztkpEoA Sun, 04 Jan 2026 05:15:00 +0000 <![CDATA[ We ran 60 miles in the New Balance 1080v15 — here’s our verdict ]]> https://www.tomsguide.com/wellness/running/we-ran-60-miles-in-the-new-balance-1080v15-heres-our-verdict DrikPM6xAQ6bRGwdUVYBUC Sat, 03 Jan 2026 07:15:00 +0000 Fri, 09 Jan 2026 16:33:59 +0000 <![CDATA[ I had a bad fall while running — and it changed how I trust the safety features on a running watch ]]> https://www.tomsguide.com/wellness/fitness/i-had-a-bad-fall-while-running-and-it-changed-how-i-trust-the-safety-features-on-a-running-watch vbSMXpVRLVeCfsvG2FAZ8J Thu, 01 Jan 2026 06:30:00 +0000 <![CDATA[ I spent 2025 walking to Mordor — here's the tech I used along the way to building a stronger body ]]> https://www.tomsguide.com/wellness/fitness/i-spent-2025-walking-to-mordor-heres-the-tech-i-used-along-the-way 5iYrTpCREaoA3H2U4q7fmK Tue, 30 Dec 2025 05:30:00 +0000 <![CDATA[ I tested over 65 new running shoes in 2025 — these are the best 5 you can buy right now ]]> https://www.tomsguide.com/wellness/running/i-tested-over-65-new-running-shoes-in-2025-these-are-the-best-5-ranked 6WX2EpapfaP3ikbcz4LcXm Sun, 28 Dec 2025 07:05:00 +0000 Tue, 30 Dec 2025 00:39:52 +0000 <![CDATA[ I’ve tested nearly every Nike running shoe — these are my 3 top picks ]]> https://www.tomsguide.com/wellness/running/ive-tested-nearly-every-nike-running-shoe-these-are-my-3-top-picks FGGFZZg9GzeL5CTwFVSxiH Sat, 20 Dec 2025 07:07:00 +0000 <![CDATA[ Can a $500 running shoe ever be worth it? I ran 25 miles in the Adidas Pro Evo 2 to find out ]]> https://www.tomsguide.com/wellness/running/adidas-adizero-adios-pro-evo-2-review gFCfV5HuraG7WkM7x6PdTo Thu, 18 Dec 2025 11:00:00 +0000 Thu, 26 Mar 2026 10:31:19 +0000 <![CDATA[ Bowflex T16 Treadmill review: An upgrade worth its price tag ]]> https://www.tomsguide.com/wellness/running/bowflex-t16-treadmill-review-an-upgrade-worth-its-price-tag Hjoppo5HT582YcSWL7kGkm Sat, 13 Dec 2025 09:00:00 +0000 Mon, 15 Dec 2025 16:59:40 +0000 <![CDATA[ A physical therapist explains why your shins always hurt when you run — and what to do about it ]]> https://www.tomsguide.com/wellness/fitness/a-physical-therapist-explains-why-your-shins-always-hurt-when-you-run-and-what-to-do-about-it 3XwQVa6kJLgtNeWkoaeGSf Sat, 13 Dec 2025 05:30:00 +0000 <![CDATA[ I ran 40 miles in the Brooks Glycerin Max 2 — here’s my verdict ]]> https://www.tomsguide.com/wellness/running/brooks-glycerin-max-2-review qsGqsoKhcXb6NEGtQao8xE Wed, 10 Dec 2025 16:02:41 +0000