Apple Watch 8 — this is what it needs for me to upgrade By Jane McGuire published 30 June 22 Apple Watch 8 — this is what it needs to win over runners like me, all the rumors about the Apple Watch 8 rugged edition.
I just tried this Pamela Reif ab workout with 6.3 million views — here’s what happened By Jane McGuire published 28 June 22 I tried this Pamela Reif ab workout with weights — here’s what happened
I did side planks every day for a week — here's what happened By John Carroll last updated 6 August 22 What happens to your body if you do a side plank every day for a week? Here's what happened when this writer tried it.
I just tried TikTok’s Hot Girl Walk — and you should, too By Jane McGuire last updated 16 July 22 What is the "hot girl walk" and why should you try it? Our fitness editor tries TikTok's latest exercise obsession.
This Taylor Swift treadmill workout has gone viral on TikTok — here’s why By Jane McGuire published 20 June 22 What is the Taylor Swift treadmill Strut workout? Here's everything you need to know.
I did 100 calf raises a day for a week — here’s what happened By Jane McGuire published 18 June 22 What happens to your body when you do 100 calf raises for a week? What are the benefits of calf raises and the different variations to try?
Ryan Gosling’s ab workout — here’s how he got in shape to play Ken By Jane McGuire published 17 June 22 Ryan Gosling ab workout - how did Ryan Gosling build his abs to play Ken.
Nike just updated its fastest super shoe — meet the Nike Air Zoom Alphafly Next% 2 By Jane McGuire published 15 June 22 Nike Air Zoom Alphafly Next% 2 — price, release date, and what is new in Nike's super shoe.
Peloton may have finally won me over — here's how By Kate Kozuch published 14 June 22 Peloton in person classes are coming back — I took a Live DJ ride with Cody Rigsby at the new Peloton Studios in New York City. Here’s what it was like.
I did 100 flutter kicks a day for a week — here's what happened By Jane McGuire published 12 June 22 How to do flutter kicks ab exercise and what happens if you do 100 flutter kicks a day for a week.
I tried The Rock’s arms and ab workout — here’s what happened By Jane McGuire published 11 June 22 Here's what happened when our fitness editor tried The Rock's arm and ab workout in the gym.
Best exercise bike deals and sales in January 2023 By Louis Ramirez last updated 4 January 23 Exercise bike deals make it more affordable to get in shape. Here are today's best exercise bike deals for all budgets.
The Apple Watch Workout app is getting a huge upgrade — especially for runners By Jane McGuire published 6 June 22 Here are all of the latest updates coming to the Apple Watch workout app with watchOS 9 and what this means for runners.
The best hikes in Yellowstone National Park By Elizabeth Briskin published 4 June 22 The best hikes in the Yellowstone National Park according to an expert guide. Where to hike in Yellowstone.
I tried Miles Teller's Top Gun bodyweight workout — here's what happened By Jane McGuire published 4 June 22 I tried Miles Teller's Top Gun bodyweight workout — here's what happened when our fitness editor did Miles Teller's workout.
How should hiking boots fit, and how do I choose the right pair for me? By John Carroll last updated 4 June 22 How should hiking boots fit, and what should you look for when buying a pair of hiking boots? Here's all the information you need.
Best hikes in Yosemite National Park By Elizabeth Briskin last updated 4 June 22 What are the best hikes in Yosemite National Park? We ask a park insider for more information
Peloton vs. NordicTrack: Which exercise bike is better for you? By Sarah Jacobsson Purewal last updated 3 February 23 When it comes to Peloton vs. NordicTrack exercise bikes, there are a few things to consider.
Garmin Forerunner 255 unveiled — one of the best running watches just got better By Jane McGuire published 1 June 22 When does the Garmin Forerunner 255 go on sale, how much will is cost, and what new features does it have?
I tried Jennifer Aniston’s 15-15-15 workout — here's what happened By Jane McGuire last updated 11 June 22 I tried Jennifer Aniston's 15-15-15 method for a workout and this is what happened.
8 Peloton hidden features everyone should know By Katie Mortram published 30 May 22 A Peloton bike can do so much more than cycling classes. Here are 8 ways to get more out of your Peloton.
I did 100 lunges a day for a week — here’s what happened By Jane McGuire published 29 May 22 I did 100 lunges a day for a week — here’s what happened. The benefits of lunges, and what happens to your body if you do lunges every single day.
What is the Murph workout, and how can you modify it? By Jane McGuire published 27 May 22 What is the Murph CrossFit WOD? Here's what you need to know about the Murph workout, and how to modify it .
This is the most important thing to do when working your abs, according to a personal trainer By Jane McGuire published 25 May 22 How to engage your core, why it's important, and how to tell if you're not doing it properly.
According to TikTok, this workout gives you abs — so I gave it a try By Jane McGuire published 23 May 22 What happened when we tried a TikTok ab workout with 2.5 million views.
I tried Chris Hemsworth’s 800 rep barbell workout — here’s what happened By Jane McGuire last updated 11 September 22 Our fitness editor tried Chris Hemsworth's 800 rep barbell workout. Here's what happened.
7 of the best ab exercises for sculpting your core By Jane McGuire last updated 22 November 22 We asked Chris Hemsworth's trainer for the best ab exercises, how often you should work your abs and how to engage your core.
No, you shouldn’t do a squat challenge — here are the exercises to do instead By Jane McGuire last updated 22 November 22 These exercises will target your glutes better than doing a squat challenge.
I tried Kumail Nanjiani's arm workout — here's what happened By Jane McGuire last updated 21 May 22 Read what happened when our fitness editor tried Kumail Nanjiani's arm workout used in the run-up to the Eternals film.
I did the 25-7-2 TikTok workout for a week — here’s what happened By Jane McGuire published 14 May 22 Read what happened when I tried the 25-7-2 workout for a week. Can the 25-7-2 workout give you abs?