I tried this intense 6-minute ab workout — and wow By Jane McGuire last updated 25 September 22 Read what happened when I tried this six-minute ab workout by Jeff Cavaliere, a strength coach and trainer
I did 50 leg raises a day for 14 days — here’s what happened to my abs By Lucy Gornall published 17 September 22 Here's what happened when writer Lucy Gornall did 50 leg raises a day for 14-days
I just tried the new WatchOS 9 running features — and it’s made a huge difference By Jane McGuire published 16 September 22 If you haven't been a fan of using the Apple Watch on runs, check out the new features that watchOS 9 brings to your workouts.
Mirror is giving users the chance to try its content before they buy — so I gave it a go By Jane McGuire published 15 September 22 You can now try the content on Lululemon's Mirror for free for 30-days - here's how you can do it.
I tried Apple Fitness Plus' latest Pilates collection and I’m impressed By Jane McGuire published 13 September 22 I tried Apple Fitness Plus' latest Pilates collection — a series of resistance band Pilates workouts — and I’m impressed
I tried Chris Hemsworth’s 250-rep dumbbell workout — here’s what happened By Jane McGuire last updated 23 October 22 Here's what happened when our fitness editor tried Chris Hemsworth's 250-rep dumbbell workout
I just tried the Army Combat fitness test leg tucks — here's what happened By Jane McGuire published 10 September 22 What are the Army Combat fitness test leg tucks? Our fitness editor found out.
Apple Watch 8 skin temperature sensor — here's what it can do By Jane McGuire last updated 9 September 22 Apple Watch 8 has a skin temperature sensor, here's what it means for cycle and fertility tracking.
Best Garmin deals in January 2023 By Millie Davis-Williams last updated 27 January 23 The best Garmin deals for runners, swimmers, fitness buffs, and newbies alike.
You no longer need an Apple Watch to use Apple Fitness Plus — here’s what you need to know By Jane McGuire published 8 September 22 iPhone users will now be able to do Apple Fitness Plus workouts, without having to buy an Apple Watch.
Peloton Row: Everything we know so far By Jane McGuire last updated 11 October 22 Everything we know about the Peloton Row, including possible availability, design and the features to expect.
I tried Kim Kardashian’s glute workout — and wow By Mollie Davies last updated 10 September 22 I tried Kim Kardashian's glute workout - here's what happened. What does Kim K do on leg day? We set out to find out
I tried this Alexis Ren workout with 50 million views — here’s what happened to my abs By Jane McGuire published 2 September 22 I tried this Alexis Ren ab workout with 50 million views — here’s what happened
Garmin announces Venu Sq 2 — and it's taking on the Apple Watch SE 2 By Jane McGuire published 1 September 22 Garmin announces the Venu Sq 2 - here's what to expect from the new, affordable fitness tracker.
I just did the Peloton core challenge — here’s what happened to my abs By Jane McGuire last updated 21 September 22 Read what happened when our fitness editor tried the four-week Peloton core challenge.
I took all my meetings while using an under-desk treadmill — here’s what happened By Jane McGuire last updated 4 September 22 Here's what happened when our fitness editor added an under-desk treadmill to her working day.
I did 50 bird dogs a day for a week — and the results surprised me By John Carroll last updated 16 October 22 How to do a bird dog exercise, the benefits of a bird dog, and what happened when we did 50 a day for a week
I rowed a mile a day for two weeks — here’s what happened to my body By Lucy Gornall last updated 19 September 22 What happens to your body when you row a mile a day every day for two weeks? This writer set out to find out more.
Peloton will now sell on Amazon, complete with free delivery and assembly By Jane McGuire last updated 21 September 22 Peloton will now sell on Amazon, complete with free delivery and assembly — here's what you can buy.
Fitbit Inspire 3 could be the most exciting fitness tracker of the year By Jane McGuire last updated 25 August 22 When is the Fitbit Inspire 3 released, how much will it cost, and is it worth buying?
These 5 exercises build your lower body using just dumbbells By Jane McGuire last updated 28 August 22 Krissy Cela's dumbbell-only leg workout works your lower body in just five exercises. Here's how to try it.
Feeling bloated after a workout? Here’s why, according to a gut expert By Jane McGuire last updated 23 August 22 What causes post-workout bloating? We ask a gut expert.
I used these 5 exercises to get back to running after an injury By Louis Ramirez last updated 11 September 22 These overlooked core and leg exercises helped me get back on the road after a bad bout with runner's knee.
I just tried Krissy Cela’s 8-minute workout — here’s what happened to my abs By Jane McGuire last updated 18 September 22 I just tried Krissy Cela's 8-minute ab challenge - here's what happened to my abs and how to try it.
I just tried Chris Hemsworth’s 70-rep bodyweight workout — and wow By Lucy Gornall last updated 19 September 22 Read what happened when this writer tried Chris Hemsworth’s 70-rep bodyweight workout.
I just tried Khloe Kardashian’s workout — and it’s intense By Jane McGuire last updated 24 September 22 I tried Khloe Kardashian's workout: here's what happened when our fitness editor tried Khloe Kardashian's gym workout.
I did 30 Good Mornings every day for a week — here’s what happened to my body By John Carroll last updated 19 August 22 How to do a good morning, and what happened when we did 30 good mornings everyday for a week.
I swapped my real bike for Peloton classes for two weeks — here’s what happened By Jane McGuire last updated 14 August 22 I'm a road cyclist and I swapped my real bike rides for Peloton classes for two weeks. Here's what I enjoyed, and what I missed.
I've been using the Lululemon Mirror for a month — what I like and don't like By Kate Kozuch published 12 August 22 I've been working out with Lululemon's Mirror smart home gym. Here's what I like (and don't like) so far.
5 stretching mistakes you’re probably making By Jane McGuire published 9 August 22 Stretching mistakes you're probably making — here's what you shouldn't be doing when you stretch.
