I just tried Liteboxer VR for Meta Quest 2 — and wow By Sam Hopes published 30 November 22 Is the Liteboxer VR for Meta Quest 2 worth it? One fitness writer found out
I just tried Jennifer Aniston’s ab workout — and it’s surprisingly simple By Jane McGuire published 30 November 22 I tried Jennifer Aniston's ab workout - here's what happened when our fitness editor put the actress' workout to the test.
Cyber Monday is over — but there are great deals you can still grab right now By Roland Moore-Colyer published 29 November 22 If you missed the Cyber Monday deals, don’t worry as there are still some great bargains to be had.
I did 50 hamstring curls a day for a week — and the results surprised me By Jane McGuire published 29 November 22 Here's what happened when our fitness editor did 50 hamstring curls a day for a week with resistance bands and weights
I tried this intense 15-minute fat burning workout — here’s what happened By Sam Hopes published 28 November 22 This intense 15-minute fat burning workout will torch calories. But what exactly does this quick workout from YouTube fitness guru Oliver Sjostrom involve?
I did 50 skull crushers every day for a week — here’s what happened to my triceps By Sam Hopes published 27 November 22 Find out what happened when our writer did 50 skull crushers every day for a week.
I just did Raven from Love is Blind’s 5-minute Pilates ab workout — and it’s a good one By Jane McGuire published 27 November 22 I just tried Raven from Love is Blind's Pilates ab workout - here's what happened
I did biceps curls every day for a week — here’s what happened By John Carroll last updated 26 November 22 Here's what happened when this fitness writer did bicep curls every day for a week.
I did 100 kettlebell snatches a day for a week — here's what happened By Lucy Gornall published 25 November 22 I did 100 kettlebell snatches a day for a week — here's what happened to my body.
Celeb PT Louisa Drake shares her intense 5-minute leg workout — and wow By Sam Hopes published 24 November 22 Feature Celeb PT to stars including Victoria Beckham shares her leg workout and it only takes 5 minutes
I just tried this 20-minute kettlebell workout — and it’s a full-body killer By Jane McGuire published 23 November 22 This 20-minute kettlebell workout targets your entire body, using just four exercises
Knee pain? I wore the Hydragun HeatPulse knee massager every day for a month — here’s what happened By Sam Hopes published 22 November 22 Could the Hydragun HeatPulse knee massager improve knee pain? I found out
I did 50 dumbbell pullovers a day for a week — here’s what happened By Jane McGuire published 21 November 22 I did 50 dumbbell pullovers a day for a week — here’s what happened
I did 20 pike push-ups every day for a week — here’s what happened By John Carroll published 20 November 22 I did 20 pike push-ups every day for a week — here’s what happened to my body.
I did 50 Arnold presses a day for a week — here’s what happened to my shoulders By Sam Hopes published 19 November 22 Looking to build and sculpt your shoulders? The Arnold press is a killer
I just tried this bodybuilder’s mobility exercises for hip flexor pain — here’s what happened By Sam Hopes published 18 November 22 If you suffer from hip flexor pain, you need to try these mobility exercises
5 things I wish I’d known before adding a walking treadmill to my office setup By Jane McGuire published 18 November 22 What I wish I'd known before adding an under-desk treadmill to my home office
Lower abs workouts: These 5 Pilates exercises will build ab definition By Sam Hopes published 17 November 22 This lower abs workout can build ab definition using just 5 Pilates exercises
I tried Jennifer Aniston’s go-to workout — here’s what happened By Jane McGuire published 16 November 22 I tried Jennifer Aniston's go-to gym class on the Versaclimber, here's what happened.
How to bench press: Elevate chest day with these techniques and variations By Sam Hopes published 15 November 22 How to Build strength and muscle mass with these bench press form techniques and variations
I did a 3-minute hollow hold every day for a week — here’s what happened to my abs By Jane McGuire published 15 November 22 I did a 3-minute hollow hold every day for a week — here’s what happened to my abs
I just tried Kendall Jenner’s 11-minute ab workout — and it’s surprisingly simple By Jane McGuire published 14 November 22 What is Kendall Jenner's ab workout? Here's what happened when our fitness editor tried Kendall Jenner's 11-minute ab workout.
I just tried this 15-minute abs workout with a million views — here’s what happened By Sam Hopes published 13 November 22 Feature You don’t need any equipment for this crunch abs workout torcher, just plenty of motivation
I did Pamela Reif ab workouts every day for a week and was shocked by the results By Jane McGuire published 12 November 22 I did Pamela Reif ab workouts every day for a week and was shocked by the results - here's what happened to my core.
I tried this 7-move kettlebell leg workout to build bigger legs — and wow By Sam Hopes published 12 November 22 Feature This kettlebell workout uses just 7 moves to build and sculpt stronger legs
I used my Oura ring fitness tracker to manage stress — here’s what I noticed By Sam Hopes published 11 November 22 I used my Oura ring fitness tracker to manage stress — here’s what I noticed
Stressed out? This expert says it could be your workout By Sam Hopes published 10 November 22 Feature Is your workout stressing you out? This expert reveals the surprising answer
I did 50 walking planks a day for a week and was surprised by the results By Jane McGuire published 9 November 22 I did 50 walking planks a day for a week - here's what happened to my abs and arm muscles.
Pilates for weight loss — does it work? By Sam Hopes published 9 November 22 Feature We find out if Pilates for weight loss works and how it could build a healthier, leaner body
You can now rent a Peloton Bike for $89 a month — including classes By Jane McGuire published 8 November 22 You can now rent a Peloton Bike for $89 per month, including classes. Here's what you need to know
