<![CDATA[ Latest from Tom's Guide AU in Running ]]> https://www.tomsguide.com/au/wellness/fitness/running Sat, 09 May 2026 09:45:00 +0000 en <![CDATA[ How to pace your runs — the pros and cons of using pace, heart rate, power or just running by feel ]]> https://www.tomsguide.com/wellness/running/how-to-pace-your-runs-the-pros-and-cons-of-using-pace-heart-rate-power-or-just-running-by-feel cvqqiYfKvdmFwDRYoWNJun Sat, 09 May 2026 09:45:00 +0000 <![CDATA[ How long should runners typically take off after a marathon? We ask Peloton instructor and six-star finisher, Matt Wilpers ]]> https://www.tomsguide.com/wellness/running/how-long-should-runners-typically-take-off-after-a-marathon-we-ask-peloton-instructor-and-six-star-finisher-matt-wilpers pGPPXByeDM4KMZVokwWHVi Fri, 08 May 2026 07:00:00 +0000 <![CDATA[ Don't pay for a running coach — here's how to turn ChatGPT into your personal AI hype-man for free ]]> https://www.tomsguide.com/ai/dont-pay-for-a-running-coach-heres-how-to-turn-chatgpt-into-your-personal-ai-hype-man-for-free fTV9oGSmakZUZ7PqycQeMf Wed, 06 May 2026 10:30:00 +0000 <![CDATA[ I ran a 5K with the Garmin Forerunner 570 vs Apple Watch Ultra 3 and although the pace data matched up perfectly across both devices, the Garmin’s exercise load metric and detailed vertical ratio analysis made it the clear winner ]]> https://www.tomsguide.com/wellness/fitness/i-ran-a-5k-with-the-garmin-forerunner-570-vs-apple-watch-ultra-3-5-things-i-learned CcCGe97rwaEQDt2yog8Aqh Wed, 06 May 2026 05:30:00 +0000 Wed, 06 May 2026 21:07:26 +0000 <![CDATA[ I just ran my first 5K — 5 practical ways I conquered my pre-race nerves for a strong finish ]]> https://www.tomsguide.com/wellness/fitness/i-just-ran-my-first-5k-heres-how-i-conquered-the-pre-race-jitters t3hror67bfRNvnwFepAgFQ Tue, 05 May 2026 07:00:00 +0000 Tue, 05 May 2026 20:01:34 +0000 <![CDATA[ I ran 35 miles in the Hoka Skyward X 2 — is it worth $225? ]]> https://www.tomsguide.com/wellness/running/hoka-skyward-x-2-review qdDxsXAXH2s7aCj8aHEgte Sun, 03 May 2026 05:15:00 +0000 <![CDATA[ Adidas’ record-breaking running shoe is going for $2k on resale sites — here are 3 carbon plate racers to get instead ]]> https://www.tomsguide.com/wellness/running/adidas-record-breaking-running-shoe-is-going-for-usd2k-on-resale-sites-here-are-3-carbon-plate-racers-to-get-instead 8K3nD4pUrmEhGnPEDyxmvQ Wed, 29 Apr 2026 10:03:46 +0000 <![CDATA[ Need a new pair of treads for the Aussie marathon season? These are the 18 top runner-recommended styles to consider ]]> https://www.tomsguide.com/wellness/running/need-a-new-pair-of-treads-for-the-aussie-marathon-season-these-are-the-18-top-runner-recommended-styles-to-consider 4c3Vf7X3XKU2Q7cZaCMGLo Wed, 29 Apr 2026 07:05:14 +0000 <![CDATA[ I’m a running noob doing my first 5K — here’s all the tech I’m using to cross the finish line ]]> https://www.tomsguide.com/wellness/running/im-a-running-noob-doing-my-first-5k-heres-all-the-tech-im-using-to-cross-the-finish-line ojDhKu3xsgaM4GXonzormg Wed, 29 Apr 2026 05:48:50 +0000 <![CDATA[ How to watch London Marathon 2026: FREE live streams as Sabastian Sawe record sub two-hour marathon ]]> https://www.tomsguide.com/entertainment/streaming/how-to-watch-london-marathon-2026-free-live-streams-broadcasters-start-times fpXByrciYe9F2dhBNthyXP Sun, 26 Apr 2026 04:50:00 +0000 Sun, 26 Apr 2026 10:37:48 +0000 <![CDATA[ I ran 45 miles in the On Cloudmonster 3 Hyper LS and it’s my favorite On running shoe ever ]]> https://www.tomsguide.com/wellness/running/i-ran-45-miles-in-the-on-cloudmonster-3-hyper-ls-and-its-my-favorite-on-running-shoe-ever sQshXjy8mEXeHWXdNj34km Sat, 25 Apr 2026 08:00:00 +0000 <![CDATA[ I'm running my first marathon this weekend and I'm nervous as hell, so I asked experts for their 5 can't-miss tips ]]> https://www.tomsguide.com/wellness/running/im-running-my-first-marathon-this-weekend-and-im-nervous-as-hell-so-i-asked-experts-for-their-5-cant-miss-tips WabCqBAvpPYzVpxxnTMQmJ Fri, 24 Apr 2026 05:30:00 +0000 <![CDATA[ I just ran in the Adidas Adizero Adios Pro Evo 3 — here's what happened ]]> https://www.tomsguide.com/wellness/running/i-just-ran-in-the-adidas-adizero-adios-pro-evo-3-the-lightest-carbon-racing-shoe-ever-made YkyDHEctSMHsoTNDFeaYHD Thu, 23 Apr 2026 18:00:00 +0000 Fri, 24 Apr 2026 11:58:28 +0000 <![CDATA[ I’ve run 15 marathons, and I still get pre-race jitters — here are the 5 things that actually help ]]> https://www.tomsguide.com/wellness/running/ive-run-15-marathons-and-i-still-get-pre-race-jitters-here-are-the-5-things-that-actually-help wLHqwwGZzPsBwH8mfvMnAJ Thu, 23 Apr 2026 11:00:00 +0000 <![CDATA[ Boston Marathon 2026 live stream: How to watch race online for FREE from anywhere ]]> https://www.tomsguide.com/entertainment/sports/boston-marathon-2026-free-live-streams be2Eq7xq8mEqjES83nE9xU Mon, 20 Apr 2026 09:00:00 +0000 <![CDATA[ I'm a marathoner, and this $7 accessory is my secret to faster recovery after runs ]]> https://www.tomsguide.com/wellness/running/im-a-marathoner-and-this-usd7-accessory-is-my-secret-to-faster-recovery-after-runs Bam6GhNQ4uKYmg4EmR3SBM Mon, 20 Apr 2026 05:00:00 +0000 <![CDATA[ I’ve run 220 miles in the Asics Megablast — here’s 5 reasons why it’s my go-to shoe for marathon training ]]> https://www.tomsguide.com/wellness/running/ive-run-220-miles-in-the-asics-megablast-heres-5-reasons-why-its-my-go-to-shoe-for-marathon-training ad3eVafoi3Pg5AQ7m46Buj Sat, 18 Apr 2026 08:45:00 +0000 <![CDATA[ Forget the Garmin Forerunner 970 — Here's why the Amazfit Cheetah 2 Pro could leave the competition in the dust ]]> https://www.tomsguide.com/wellness/smartwatches/forget-the-garmin-forerunner-970-heres-why-the-amazfit-cheetah-2-pro-could-leave-the-competition-in-the-dust nd6vm5favyrTevQP5imoNT Sat, 18 Apr 2026 05:45:00 +0000 <![CDATA[ 15 marathons later: the exact running gear and nutrition I swear by ]]> https://www.tomsguide.com/wellness/running/im-running-my-9th-london-marathon-this-april-heres-the-kit-and-nutrition-products-ill-be-using xzYwZyqnhCjHsi5aZrMXxb Mon, 13 Apr 2026 05:00:00 +0000 Wed, 15 Apr 2026 08:44:14 +0000 <![CDATA[ Paris Marathon 2026 FREE live stream: How to watch race online from anywhere ]]> https://www.tomsguide.com/entertainment/sports/paris-marathon-2026-live-stream cBtxtEwnGRg72sqje7ANT5 Sun, 12 Apr 2026 08:46:18 +0000 Sun, 12 Apr 2026 08:53:04 +0000 <![CDATA[ I ran 50 miles in the Kiprun Kipstorm Tempo and it’s a fantastic daily trainer ]]> https://www.tomsguide.com/wellness/running/i-ran-50-miles-in-the-kiprun-kipstorm-tempo-and-its-a-fantastic-daily-trainer s2wbHpVdTWrvd922eRzvm Sun, 12 Apr 2026 05:15:00 +0000 <![CDATA[ I'm a longtime Apple Watch user, but I wish it had this one Pixel Watch feature ]]> https://www.tomsguide.com/wellness/smartwatches/im-a-longtime-apple-watch-user-but-i-wish-it-had-this-one-pixel-watch-feature gw6x8NkPRtVrQZzUBpuwKY Fri, 10 Apr 2026 10:30:00 +0000 <![CDATA[ I’m a marathon runner and these are the 3 daily stretches that help keep me injury-free ]]> https://www.tomsguide.com/wellness/running/im-a-marathon-runner-and-these-are-the-3-daily-stretches-that-help-keep-me-injury-free 6JtJzgaYr5kjteggpAEuZP Thu, 09 Apr 2026 04:30:00 +0000 <![CDATA[ I ran 40 miles in the Adidas Hyperboost Edge — fun and bouncy but this could be a 'deal breaker' ]]> https://www.tomsguide.com/wellness/running/adidas-hyperboost-edge-review hzwrCZEcsc8iPq8ChVbSq3 Sat, 04 Apr 2026 09:45:00 +0000 <![CDATA[ I ran 5 miles in these $89 3-inch split shorts — it was a revealing experience ]]> https://www.tomsguide.com/wellness/running/i-ran-5-miles-in-these-usd89-3-inch-split-shorts-it-was-a-revealing-experience C677mHs888eoAgnaMSewo6 Sat, 28 Mar 2026 10:00:00 +0000 <![CDATA[ I ran 30 miles in the Mount to Coast C1 — here's my verdict on this 'high-stack super-trainer' ]]> https://www.tomsguide.com/wellness/running/i-ran-30-miles-in-the-mount-to-coast-c1-heres-my-verdict-on-this-high-stack-super-trainer JVFqjbn2TjcUPn9BwNgNEV Fri, 27 Mar 2026 06:15:00 +0000 <![CDATA[ I ran 35 miles in the Hoka Speedgoat 7 and it’s a great do-it-all shoe for the trails ]]> https://www.tomsguide.com/wellness/running/hoka-speedgoat-7-review 2Xg74CyVQ6E4SdpwN64jhM Tue, 24 Mar 2026 06:15:00 +0000 Thu, 26 Mar 2026 10:31:42 +0000 <![CDATA[ I’ve been testing Kiprun running shoes ahead of their US launch — here are 3 great sneakers to get excited about ]]> https://www.tomsguide.com/wellness/running/ive-been-testing-kiprun-running-shoes-ahead-of-their-us-launch-here-are-3-great-sneakers-to-get-excited-about tkPFcVCmJgSEsbX32f68UQ Sun, 22 Mar 2026 08:15:00 +0000 <![CDATA[ We ran 80 miles in the Asics Superblast 3 — here’s our verdict ]]> https://www.tomsguide.com/wellness/running/asics-superblast-3-review RbHZW54fM4fUdtRMjAEaG5 Sat, 21 Mar 2026 19:03:57 +0000 Thu, 26 Mar 2026 10:31:42 +0000 <![CDATA[ Your running watch can remind you when to take energy gels during long workouts — here’s how to do it with Garmin, Apple, Coros, and Polar ]]> https://www.tomsguide.com/wellness/smartwatches/your-running-watch-can-remind-you-when-to-take-energy-gels-during-long-workouts-heres-how-to-do-it-with-garmin-apple-coros-and-polar wC67jTZTeF3kDHUvnKFLZi Fri, 20 Mar 2026 04:30:00 +0000 <![CDATA[ Apple just partnered with the London Marathon — here’s what it might signal for the Apple Watch ]]> https://www.tomsguide.com/wellness/running/apple-just-partnered-with-the-london-marathon-heres-what-it-might-signal-for-the-apple-watch seKngxds3wG9yHEzayAyZg Tue, 17 Mar 2026 08:58:53 +0000 <![CDATA[ I’ve been running for 10 years — these are the 12 crucial products I always recommend to beginners ]]> https://www.tomsguide.com/wellness/running/ive-been-running-for-10-years-these-are-the-12-crucial-products-i-always-recommend-to-beginners zE7oNoZXGESAe97ZSZcQ4 Tue, 17 Mar 2026 06:15:00 +0000 <![CDATA[ Marathon training? You should keep a running journal — here’s the free app I use for mine ]]> https://www.tomsguide.com/wellness/running/marathon-training-you-should-keep-a-running-journal-heres-the-free-app-i-use-for-mine hAoiyQeyWaZwoyEvJmqCSn Fri, 13 Mar 2026 09:30:00 +0000 <![CDATA[ I ran 50 miles in the Mizuno Hyperwarp Pure, and it’s the most exciting racing shoe I’ve tested this year ]]> https://www.tomsguide.com/wellness/running/i-ran-50-miles-in-the-mizuno-hyperwarp-pure-and-its-the-most-exciting-racing-shoe-ive-tested-this-year TvBDV2m7R6f4qsx5FPMdMB Thu, 12 Mar 2026 06:30:00 +0000 <![CDATA[ 'The New Balance 1080v15s just became my new training shoes' — here's my verdict after running a half-marathon ]]> https://www.tomsguide.com/wellness/running/the-new-balance-1080v15s-just-became-my-new-training-shoes-heres-my-verdict-after-running-a-half-marathon dgnuwzeppBtCTQ63g37K5L Wed, 11 Mar 2026 11:00:00 +0000 <![CDATA[ I ran 15 miles to see if these $40 shorts would ride up — and they didn’t move an inch ]]> https://www.tomsguide.com/wellness/running/i-ran-15-miles-to-see-if-these-usd40-shorts-would-ride-up-and-they-didnt-move-an-inch 2u8uAVbQTc9ApkP3QjdjQa Wed, 11 Mar 2026 04:30:00 +0000 Wed, 11 Mar 2026 11:01:46 +0000 <![CDATA[ I've run 15 marathons — here are the fueling dos and don'ts I've learned along the way ]]> https://www.tomsguide.com/wellness/running/ive-run-15-marathons-here-are-the-fueling-dos-and-donts-ive-learned-along-the-way SWJTASKQUyZEYRezApkLM Sun, 08 Mar 2026 07:30:00 +0000 Mon, 09 Mar 2026 10:47:55 +0000 <![CDATA[ Icebug Järv RB9X review: Takes the crown for most sustainable running shoe ]]> https://www.tomsguide.com/wellness/running/icebug-jarv-rb9x-review fnjKunLfodNQheAjV33xYE Fri, 06 Mar 2026 14:09:48 +0000 Thu, 26 Mar 2026 10:31:37 +0000 <![CDATA[ Adidas just launched the Hyperboost Edge super-trainer and I can’t wait to run in it ]]> https://www.tomsguide.com/wellness/running/adidas-just-launched-the-hyperboost-edge-super-trainer-and-i-cant-wait-to-run-in-it byYMNNffd2ogxVs5d3Fd2A Thu, 05 Mar 2026 22:00:00 +0000 Thu, 12 Mar 2026 10:35:04 +0000 <![CDATA[ I ran 75 miles in the Hoka Mach 7 — here’s my verdict on the versatile daily trainer ]]> https://www.tomsguide.com/wellness/running/i-ran-75-miles-in-the-hoka-mach-7-heres-my-verdict-on-the-versatile-daily-trainer AnV3xdVTqSg73VZkD2fbWH Fri, 27 Feb 2026 12:14:27 +0000 Thu, 26 Mar 2026 10:31:35 +0000 <![CDATA[ New Balance just unveiled its striking new 'Ellipse' running shoe — and I can't wait to try it ]]> https://www.tomsguide.com/wellness/running/new-balance-just-unveiled-its-striking-new-ellipse-running-shoe-and-i-cant-wait-to-try-it VZaYySHuuAJ28ETCE6SGui Wed, 25 Feb 2026 12:07:25 +0000 Thu, 23 Apr 2026 14:07:42 +0000 <![CDATA[ I ran 55 miles in the Salomon Aero Glide 4 GRVL and it’s my favorite all-terrain sneaker ]]> https://www.tomsguide.com/wellness/running/i-ran-55-miles-in-the-salomon-aero-glide-4-grvl-and-its-my-favorite-all-terrain-sneaker pXStZMh8ckzWTv8x338WrJ Wed, 25 Feb 2026 10:34:32 +0000 Thu, 26 Mar 2026 10:31:33 +0000 <![CDATA[ This is the running app I’m using to train for my sixth marathon, and it just got even better for beginners, too ]]> https://www.tomsguide.com/wellness/running/this-is-the-running-app-im-using-to-train-for-my-sixth-marathon-and-it-just-got-even-better-for-beginners-too A2cvQRbLjJSiCEB6BPgcAk Wed, 25 Feb 2026 06:30:00 +0000 <![CDATA[ Nike’s most popular running shoe is getting a major update — meet the Pegasus 42 ]]> https://www.tomsguide.com/wellness/running/nikes-most-popular-running-shoe-is-getting-a-major-update-meet-the-pegasus-42 fRksZFfkEzaUUqsZRJBijh Tue, 24 Feb 2026 15:00:00 +0000 <![CDATA[ It’s been over a year since I reviewed the Adidas Adizero Evo SL — here’s 5 reasons why it’s still my go-to running shoe ]]> https://www.tomsguide.com/wellness/running/its-been-over-a-year-since-i-reviewed-the-adidas-adizero-evo-sl-heres-5-reasons-why-its-still-my-go-to-running-shoe 73p682zRqQM9fgkBgSmqL5 Tue, 24 Feb 2026 08:00:00 +0000 <![CDATA[ ‘This is the single best strength exercise for runners,’ says a running coach ]]> https://www.tomsguide.com/wellness/fitness/this-is-the-single-best-strength-exercise-for-runners-says-a-running-coach MmAmK493Yu96U7NmweGRpW Sun, 22 Feb 2026 09:45:00 +0000 Wed, 29 Apr 2026 10:02:24 +0000 <![CDATA[ I’m deep into marathon training, fighting the flu — and Runna’s new ‘Not Feeling 100%’ tool couldn’t be more timely ]]> https://www.tomsguide.com/wellness/fitness/im-deep-into-marathon-training-fighting-the-flu-and-runnas-new-not-feeling-100-percent-tool-couldnt-be-more-timely EmABBgCo4wJLNGsNukHyqU Sat, 14 Feb 2026 10:45:00 +0000 <![CDATA[ I refuse to pay full price on running gear — these are the 7 shoes and apparel deals I’m recommending from the New Balance sale ]]> https://www.tomsguide.com/wellness/running/i-refuse-to-pay-full-price-on-running-gear-these-are-the-7-shoes-and-apparel-deals-im-recommending-from-the-new-balance-sale UQBDEdTg2yJgn7P3RZLkD9 Thu, 12 Feb 2026 14:41:45 +0000 <![CDATA[ I ran 35 miles in the Brooks Glycerin Flex and it might change the way you think about running shoes ]]> https://www.tomsguide.com/wellness/running/i-ran-35-miles-in-the-brooks-glycerin-flex-and-it-might-change-the-way-you-think-about-running-shoes LtxCD5H8AZwjAkAk7RNoMP Mon, 09 Feb 2026 10:41:55 +0000 <![CDATA[ I test running shoes, and if you need a cushioned sneaker for marathon training, the Nike Vomero Plus is my top pick — here’s why ]]> https://www.tomsguide.com/wellness/running/i-test-running-shoes-and-if-you-need-a-cushioned-sneaker-for-marathon-training-the-nike-vomero-plus-is-my-top-pick-heres-why WRSdLp8nk6HTrsMte6YRSo Sun, 08 Feb 2026 10:15:00 +0000