<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
     xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:dc="http://purl.org/dc/elements/1.1/"
     xmlns:dcterms="http://purl.org/dc/terms/"
     xmlns:media="http://search.yahoo.com/mrss/"
     xmlns:atom="http://www.w3.org/2005/Atom"
     xmlns:cf="https://www.futureplc.com/rss/content-flags"
>
    <channel>
                    <atom:link rel="alternate" hreflang="en-AU"
                       href="https://www.tomsguide.com/au/feeds/tag/apple-watch"
                       type="application/rss+xml"/>
                            <title><![CDATA[ Latest from Tom's Guide AU in Apple-watch ]]></title>
                <link>https://www.tomsguide.com/au/tag/apple-watch</link>
        <description><![CDATA[ All the latest apple-watch content from the Tom's Guide  AU team ]]></description>
                                    <lastBuildDate>Thu, 05 Nov 2026 08:30:00 +0000</lastBuildDate>
                            <language>en</language>
                                <item>
                                                            <title><![CDATA[ I ran a marathon with the Apple Watch Ultra 4 and Coros Pace Pro 4 to test their accuracy and battery life — here’s the winner ]]></title>
                                                                                                <dc:content><![CDATA[         <div class="featured_product_block featured_block_versus" data-id="7ac6bf42-d850-11f1-a242-192fa2d80eca">            <a href="https://www.amazon.com/Apple-Cellular-Smartwatch-Titanium-Translucent/dp/B0HJB6C34Y" data-model-name="Apple Watch Ultra 4" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check="" style='padding-top:111.36%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/wVShvoiLH8qEUxWwtWDASF.png" alt="Apple, Watch Ultra 4" /></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                            <div class='featured__brand'>Apple</div>                    <div class="featured__title">Watch Ultra 4</div>                                    </div>                <div class="subtitle__description">                                                            <p><p>The Apple Watch Ultra 4 combines outstanding smart features with solid sports tracking to be one of the best all-round options on the market.</p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_versus" data-id="7ac6c06e-d850-11f1-9dcc-677665e89747">            <a href="https://www.amazon.com/COROS-PACE-Pro-AMOLED-Titanium/dp/B0HGMV1NNV/" data-model-name="Coros Pace 4 Pro" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check="" style='padding-top:123.08%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/jFLedsASvoLsKnhy5dmkWk.png" alt="Coros, Pace 4 Pro" /></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                            <div class='featured__brand'>Coros</div>                    <div class="featured__title">Pace 4 Pro</div>                                    </div>                <div class="subtitle__description">                                                            <p><p>The Pace 4 Pro is a thin, lightweight sports watch with a bright AMOELD display and impressive battery life. </p></p>                </div>                            </div>        </div><p>The Coros Pace 4 Pro and Apple Watch Ultra 4 both launched in September this year and both impressed me in my testing overall. I rate the Coros as one of the <a href="https://www.tomsguide.com/us/best-gps-watches,review-2638.html">best sports watches </a>available, while the Apple Watch Ultra 4 is my favorite sporty smartwatch.</p><p>I wore both for my final week of training for the Frankfurt Marathon, and then for race day itself, where I ran 2:25 in my 18th marathon.</p><p>With one watch on either wrist, I was keen to see if there were any noticeable differences in their GPS and heart rate accuracy on the day. </p><p>I also checked their battery life throughout the weekend to see how fast they were draining, noted any design differences that stood out, and kept in mind how useful they were outside the run itself.</p><p>This was a true sports watch vs. smartwatch test, and I’ve picked out the key differences I noticed between the two watches over the marathon weekend below. For more detailed info on either watch, check out our full <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-review">Apple Watch Ultra 4 review</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/coros-pace-4-pro-review">Coros Pace 4 Pro review</a>.</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-coros-pace-4-pro-price"><span>Apple Watch Ultra 4 vs Coros Pace 4 Pro: Price</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1997px;"><p class="vanilla-image-block" style="padding-top:56.23%;"><img id="JgYT7UUedaByvfnwnBNDo3" name="Apple Watch Ultra 4 vs Coros Pace 4 Pro" alt="Apple Watch Ultra 4 vs Coros Pace 4 Pro" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:152,l:319,cw:1997,ch:1123,q:80/JgYT7UUedaByvfnwnBNDo3.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Before diving into the test, it’s worth noting that the Coros Pace 4 Pro is cheaper than the Apple Watch Ultra 4. It will set you back $449, compared with $799 for the Apple.</p><p>Coros rarely reduces its watches, whereas the Ultra 4 is likely to go on sale in time, which will make the gap between them smaller, but the Pace 4 Pro is always going to be the more affordable pick.</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-coros-pace-4-pro-design"><span>Apple Watch Ultra 4 vs Coros Pace 4 Pro: Design</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1862px;"><p class="vanilla-image-block" style="padding-top:56.23%;"><img id="G76MuzQMKvV3fmHXfVLpMG" name="Coros Pace 4 Pro" alt="Coros Pace 4 Pro" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:156,l:328,cw:1862,ch:1047,q:80/G76MuzQMKvV3fmHXfVLpMG.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I love the look of both watches, but they have a different feel on the wrist. The Apple Watch Ultra 4 has a full titanium case and is more robust and heavy — it’s a more premium look for sure.</p><p>The Coros Pace 4 Pro is delightfully light and slim, and has a sapphire crystal case and a titanium bezel, so it’s also going to be durable.</p><p>Both watches have three buttons, one of which is a dial, and bright displays that are easy to read in all conditions, including the wet and windy day we had in Frankfurt.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1919px;"><p class="vanilla-image-block" style="padding-top:56.23%;"><img id="VmDbwXEFSFGTC3SFsZsL2m" name="IMG_0084" alt="A photo of the Apple Watch Ultra 4 on wrist" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:143,l:401,cw:1919,ch:1079,q:80/VmDbwXEFSFGTC3SFsZsL2m.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>In the rain, the fact that you have to use the touchscreen on the Ultra 4 to navigate its apps and menus is a little annoying compared to the buttons on the Coros. </p><p>Importantly, you can do all the key actions you need during runs, like pause and lap, using buttons on the Apple Watch Ultra 4, but you have to use the screen to actually end your run.</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-coros-pace-4-pro-gps-accuracy"><span>Apple Watch Ultra 4 vs Coros Pace 4 Pro: GPS accuracy</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2324px;"><p class="vanilla-image-block" style="padding-top:56.28%;"><img id="bqEcEiwFoySUpaoyAou6B4" name="Apple Watch Ultra 4 vs Coros Pace 4 Pro" alt="Apple Watch Ultra 4 vs Coros Pace 4 Pro" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:12,l:123,cw:2324,ch:1308,q:80/bqEcEiwFoySUpaoyAou6B4.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Frankfurt Marathon is a tough test for GPS accuracy because the first and final 5K of the race involve twisting around the skyscrapers in the city center. In between, it’s easy enough for watches, with a big loop out to the suburbs.</p><p>On the day, the Coros Pace 4 Pro logged a total distance of 42.52km (26.42 miles) and the Apple Watch Ultra 4 logged 43.07km (26.76 miles). </p><p>The official marathon distance is 42.19km/ 26.21 miles, and although you never run exactly this distance in an event because of weaving around crowds, I certainly think the Coros Pace 4 Pro was more accurate.</p><p>I noticed it was closer in line with the kilometer markers on the course, and because I was in the first 100 runners, I was able to stay pretty close to the most direct racing line throughout the event, so the Ultra 4’s total distance seems too much (it also read long for <a href="https://www.tomsguide.com/wellness/smartwatches/i-wore-the-apple-watch-ultra-4-and-the-garmin-fenix-9-pro-for-a-marathon-and-one-watch-won-by-miles">my colleague Jane at the event</a>).</p><figure role="gallery"><figure><img src="https://cdn.mos.cms.futurecdn.net/HZMNtG6SF2hyiEfodywkyF-1920-80.png" alt="GPS accuracy Frankfurt Marathon" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure><figure><img src="https://cdn.mos.cms.futurecdn.net/gQX3ZaVTFReKwc7uAFJTuF-1920-80.png" alt="GPS accuracy Frankfurt Marathon" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure><figure><img src="https://cdn.mos.cms.futurecdn.net/Gj8QU9fGZMePRE5fwyRonF-1920-80.png" alt="GPS accuracy Frankfurt Marathon" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure></figure><p>Looking at the GPS tracks of the watches, you can see they both went wrong at various stages in the city center under the tall buildings there, but the Ultra 4 cut corners and tracked me off the road more often.</p><p>This was unexpected for me, as I’ve run marathons with every Apple Watch Ultra and generally they have been pretty good on GPS accuracy in city centers.</p><p>I actually used the pacer mode on the Apple Watch Ultra 4, and it logged me finishing the marathon in 2:23… if only.</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-coros-pace-4-pro-heart-rate-accuracy"><span>Apple Watch Ultra 4 vs Coros Pace 4 Pro: Heart rate accuracy</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2275px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="QrAWqYYKuKZwrtHMS3Sfw3" name="Apple Watch Ultra 4 vs Coros Pace 4 Pro" alt="Apple Watch Ultra 4 vs Coros Pace 4 Pro" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:33,l:213,cw:2275,ch:1280,q:80/QrAWqYYKuKZwrtHMS3Sfw3.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Concerning heart rate accuracy, I’m not going to be too hard on either watch because I didn’t wear a chest strap to get a reading to compare them to, and I wore arm sleeves during the marathon, which had watch holes but might have impacted the sensor accuracy.</p><p>Looking at the graph of the readings from the two watches, I’d say two things stood out to me when comparing them with past marathons and what I know my heart rate tends to do during them.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1524px;"><p class="vanilla-image-block" style="padding-top:44.36%;"><img id="Kqmgn43MgjMLyFwHJCtqvN" name="HR Graph Frankfurt Marathon" alt="HR Graph Frankfurt Marathon" src="https://cdn.mos.cms.futurecdn.net/Kqmgn43MgjMLyFwHJCtqvN-1920-80.png" mos="" align="middle" fullscreen="" width="1524" height="676" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: DC Rainmaker Analyzer)</span></figcaption></figure><p>One is that the Coros had a consistent reading, but it looks too high compared with my max heart rate of around 176, and it doesn’t trend up throughout the event, which always happens during marathons in my experience.</p><p>The Apple Watch Ultra 4’s readings look more accurate to me, aside from the long section from the one-hour to two-hour mark where it didn’t take a reading, greying out the number on the watch because it wasn’t confident it had it right.</p><p>I’ve done a lot of testing of the heart rate sensors on both watches outside the marathon (when not wearing arm sleeves), and both are pretty good, but if you want the most reliable results, I’d always say using a chest strap is better.</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-coros-pace-4-pro-battery-life"><span>Apple Watch Ultra 4 vs Coros Pace 4 Pro: Battery life</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2218px;"><p class="vanilla-image-block" style="padding-top:56.27%;"><img id="D9X8xuk7iZBhs84iJQgX64" name="Apple Watch Ultra 4 vs Coros Pace 4 Pro" alt="Apple Watch Ultra 4 vs Coros Pace 4 Pro" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:29,l:115,cw:2218,ch:1248,q:80/D9X8xuk7iZBhs84iJQgX64.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Coros Pace 4 Pro certainly wins the battery life battle between these watches, lasting up to seven days on a charge with the screen always-on, compared with 50 hours on the Apple Watch Ultra 4.</p><p>I used the marathon weekend away as a chance to test the real-world battery life performance of the two, taking both off the charger early Friday morning when I flew to Frankfurt. </p><p>After short runs with both watches on Friday and Saturday, the Coros was down to 75% on Sunday morning, and the Apple Watch Ultra 4 was at 41% (note that I didn’t sleep with them on, so that saved some battery life).</p><p>At that point, I got nervous about the Ultra 4 lasting the marathon and charged it to 75% to match the Coros, which didn’t take long thanks to the fast charging on the Apple.</p><p>During the race, I did listen to music on the Apple Watch Ultra 4 for about an hour, which increased how much battery it used, but even so, I could have got by with the 41% it originally had left, as it only drained by 16% in the race. </p><p>The Coros only lost 10% of its battery in the race, though, and is certainly the better option for battery life, but the Ultra 4 did impress me over the course of the weekend, and still had 32% of its battery left when I got home on Monday, with only that one short charge over the whole marathon weekend.</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-coros-pace-4-pro-smart-features"><span>Apple Watch Ultra 4 vs Coros Pace 4 Pro: Smart features</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2091px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="RgXSbnb4uWRNreMhCHNHs3" name="Apple Watch Ultra 4 vs Coros Pace 4 Pro" alt="Apple Watch Ultra 4 vs Coros Pace 4 Pro" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:94,l:356,cw:2091,ch:1176,q:80/RgXSbnb4uWRNreMhCHNHs3.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch Ultra 4 is clearly a better smartwatch than the Coros, with a full App Store, easy music storage through streaming services and NFC payments. The Coros can store MP3 files for Bluetooth playback, but that’s about it.</p><p>This did come across on a weekend away, where the Ultra 4 could do things like show boarding passes for my flights, and I could wirelessly adjust my running playlist on the watch pre-race and listen to music during the event.</p><p>The Apple Watch Ultra 4 also has more customization options, especially on watch faces. If it’s smarts you want, it’s definitely the better pick.</p><h3 class="article-body__section" id="section-apple-watch-ultra-4-vs-coros-pace-4-pro-specs"><span>Apple Watch Ultra 4 vs Coros Pace 4 Pro: Specs</span></h3><div ><table><caption>Apple Watch Ultra 4 vs Coros Pace 4 Pro</caption><tbody><tr><td class="firstcol empty" ></td><td  ><p><strong>Apple Watch Ultra 4</strong></p></td><td  ><p><strong>Coros Pace 4 Pro</strong></p></td></tr><tr><td class="firstcol " ><p><strong>Price</strong></p></td><td  ><p>$799</p></td><td  ><p>$449</p></td></tr><tr><td class="firstcol " ><p><strong>Size</strong></p></td><td  ><p>49mm</p></td><td  ><p>47mm</p></td></tr><tr><td class="firstcol " ><p><strong>Thickness</strong></p></td><td  ><p>12mm</p></td><td  ><p>11.8mm</p></td></tr><tr><td class="firstcol " ><p><strong>Case weight</strong></p></td><td  ><p>63g</p></td><td  ><p>51g</p></td></tr><tr><td class="firstcol " ><p><strong>Display</strong></p></td><td  ><p>Sapphire crystal</p></td><td  ><p>Sapphire crystal</p></td></tr><tr><td class="firstcol " ><p><strong>Connectivity</strong></p></td><td  ><p>LTE &amp; satellite</p></td><td  ><p>None</p></td></tr><tr><td class="firstcol " ><p><strong>Smartwatch battery life </strong></p></td><td  ><p>50 hours</p></td><td  ><p>21 days (7 days always-on)</p></td></tr><tr><td class="firstcol " ><p><strong>GPS battery life (multi-band)</strong></p></td><td  ><p>18 hours</p></td><td  ><p>30 hours</p></td></tr></tbody></table></div><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-coros-pace-4-pro-verdict"><span>Apple Watch Ultra 4 vs Coros Pace 4 Pro: Verdict</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2222px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="vTJcpwtzzpvsfWsKU2sfa3" name="Apple Watch Ultra 4 vs Coros Pace 4 Pro" alt="Apple Watch Ultra 4 vs Coros Pace 4 Pro" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:90,l:123,cw:2222,ch:1250,q:80/vTJcpwtzzpvsfWsKU2sfa3.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The weekend trip showcased the pros and cons of both sports watches and smartwatches, and there still isn’t one device from any brand that manages to nail both sides of the coin.</p><p>During the marathon, the Coros Pace 4 Pro was more reliable for GPS accuracy and pacing, which is absolutely crucial for me, and it offers much better battery life than the Ultra 4.</p><p>However, the Apple Watch Ultra 4 is certainly a more useful smartwatch, and it does still offer good sports tracking and a very attractive, robust design.</p><p>As someone who has made running most of my job and personality, the superior sports tracking of the Coros Pace 4 Pro is what I’d go for, and I love its lighter design too, but the Apple Watch Ultra 4 is a well-rounded pick that handles sports and smarts better than most.</p><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/entertainment/apple-tv/i-just-caught-up-on-the-new-season-of-apple-tvs-best-comfort-watch-and-no-its-not-ted-lasso">I just caught up on the new season of Apple TV’s best comfort watch — and no, it’s not ‘Ted Lasso’</a></li><li><a href="https://www.tomsguide.com/entertainment/apple-tv/apple-tvs-brothers-is-a-delightful-matthew-mcconaughey-and-woody-harrelson-reunion-so-why-am-i-disappointed">Apple TV’s 'Brothers' is a delightful Matthew McConaughey and Woody Harrelson reunion — so why am I disappointed?</a></li><li><a href="https://www.tomsguide.com/entertainment/apple-tv/you-dont-need-the-usd300-apple-tv-4k-to-get-its-best-feature-just-buy-the-new-siri-remote">You don’t need the $300 Apple TV 4K to get its best feature — just buy the new Siri remote</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/i-ran-a-marathon-with-the-apple-watch-ultra-4-and-coros-pace-pro-4-to-test-their-accuracy-and-battery-life-heres-the-winner</link>
                                                                            <description>
                            <![CDATA[ Is Apple’s top smartwatch as reliable as my go-to sports watch for tracking a marathon? I compared the Apple Watch Ultra 4 to the Coros Pace 4 Pro at the Frankfurt Marathon. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">kCK66qm55AzkimzQgCcHrP</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/h4K9NHV2bU56RnoYzwoeK4-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Thu, 05 Nov 2026 08:30:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/J5Jjp49GUVjLZEbjEkTex-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Nick has been a journalist since 2012 and has spent most of that time writing about health and fitness for a variety of publications. Nick spent nine years working on the Coach magazine and website before moving to the fitness team at Tom’s Guide in 2024. Nick is a keen runner and also the founder of YouTube channel &lt;a href=&quot;https://www.youtube.com/channel/UCOBM9FasII4dKbyE_HKkbjw&quot;&gt;The Run Testers&lt;/a&gt;, which specialises in reviewing running shoes, watches, headphones and other gear.&lt;/p&gt;&lt;p&gt;Nick has covered all aspects of health and fitness throughout his career, interviewing experts and celebrities, trying fitness classes and running marathons, all in the name of providing readers with the information they need to get the most out of an active lifestyle.&lt;/p&gt;&lt;p&gt;Nick ran his first marathon in 2016 after six weeks of training for a magazine feature and subsequently became obsessed with the sport. He now has PBs of 2hr 25min for the marathon and 15min 30sec for 5K, and has run 16 marathons in total, as well as a 50-mile ultramarathon.&lt;/p&gt;&lt;p&gt;Nick runs 60-90 miles a week and races regularly with his club, which gives him a lot of opportunity to test out running gear: he has tested and reviewed hundreds of pairs of running shoes, as well as fitness trackers, running watches, sports headphones, treadmills, and all manner of other kit. Nick is also a qualified Run Leader in the UK.&lt;/p&gt;&lt;p&gt;Nick is an established expert in the health and fitness area and along with writing for several publications, including &lt;a href=&quot;https://www.livescience.com/author/nick-harris-fry&quot;&gt;Live Science&lt;/a&gt;, &lt;a href=&quot;https://www.expertreviews.co.uk/authors/nick-harris-fry&quot;&gt;Expert Reviews&lt;/a&gt;, &lt;a href=&quot;https://www.wareable.com/author/n.harris-fry&quot;&gt;Wareable&lt;/a&gt;, &lt;a href=&quot;https://www.coachweb.com/author/nick-harris-fry&quot;&gt;Coach&lt;/a&gt; and &lt;a href=&quot;https://www.getsweatgo.com/author/n.harrisfry&quot;&gt;Get Sweat Go&lt;/a&gt;, he has been quoted on &lt;a href=&quot;https://www.theguardian.com/thefilter/2024/oct/20/if-you-pay-more-than-4-youre-being-ripped-off-the-fair-price-for-14-everyday-items-from-cleaning-spray-to-olive-oil&quot;&gt;The Guardian&lt;/a&gt; and &lt;a href=&quot;https://www.independent.co.uk/life-style/health-and-families/london-marathon-2021-date-training-tips-summer-running-a9482486.html&quot;&gt;The Independent&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Nick graduated from the University of York in 2010 with a degree in Politics, Philosophy and Economics and worked in the NHS for three years, during which time he completed his NCTJ Diploma in Journalism at News Associates in London. Before starting on Coach and moving into health and fitness, Nick worked as a football journalist and lived in Kathmandu, Nepal for two years.&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/h4K9NHV2bU56RnoYzwoeK4-1920-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Apple Watch Ultra 4 vs Coros Pace 4 Pro]]></media:description>                                                            <media:text><![CDATA[Apple Watch Ultra 4 vs Coros Pace 4 Pro]]></media:text>
                                <media:title type="plain"><![CDATA[Apple Watch Ultra 4 vs Coros Pace 4 Pro]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/h4K9NHV2bU56RnoYzwoeK4-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <div class="featured_product_block featured_block_versus" data-id="7ac6bf42-d850-11f1-a242-192fa2d80eca">            <a href="https://www.amazon.com/Apple-Cellular-Smartwatch-Titanium-Translucent/dp/B0HJB6C34Y" data-model-name="Apple Watch Ultra 4" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check="" style='padding-top:111.36%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/wVShvoiLH8qEUxWwtWDASF.png" alt="Apple, Watch Ultra 4" /></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                            <div class='featured__brand'>Apple</div>                    <div class="featured__title">Watch Ultra 4</div>                                    </div>                <div class="subtitle__description">                                                            <p><p>The Apple Watch Ultra 4 combines outstanding smart features with solid sports tracking to be one of the best all-round options on the market.</p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_versus" data-id="7ac6c06e-d850-11f1-9dcc-677665e89747">            <a href="https://www.amazon.com/COROS-PACE-Pro-AMOLED-Titanium/dp/B0HGMV1NNV/" data-model-name="Coros Pace 4 Pro" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check="" style='padding-top:123.08%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/jFLedsASvoLsKnhy5dmkWk.png" alt="Coros, Pace 4 Pro" /></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                            <div class='featured__brand'>Coros</div>                    <div class="featured__title">Pace 4 Pro</div>                                    </div>                <div class="subtitle__description">                                                            <p><p>The Pace 4 Pro is a thin, lightweight sports watch with a bright AMOELD display and impressive battery life. </p></p>                </div>                            </div>        </div><p>The Coros Pace 4 Pro and Apple Watch Ultra 4 both launched in September this year and both impressed me in my testing overall. I rate the Coros as one of the <a href="https://www.tomsguide.com/us/best-gps-watches,review-2638.html">best sports watches </a>available, while the Apple Watch Ultra 4 is my favorite sporty smartwatch.</p><p>I wore both for my final week of training for the Frankfurt Marathon, and then for race day itself, where I ran 2:25 in my 18th marathon.</p><p>With one watch on either wrist, I was keen to see if there were any noticeable differences in their GPS and heart rate accuracy on the day. </p><p>I also checked their battery life throughout the weekend to see how fast they were draining, noted any design differences that stood out, and kept in mind how useful they were outside the run itself.</p><p>This was a true sports watch vs. smartwatch test, and I’ve picked out the key differences I noticed between the two watches over the marathon weekend below. For more detailed info on either watch, check out our full <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-review">Apple Watch Ultra 4 review</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/coros-pace-4-pro-review">Coros Pace 4 Pro review</a>.</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-coros-pace-4-pro-price"><span>Apple Watch Ultra 4 vs Coros Pace 4 Pro: Price</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1997px;"><p class="vanilla-image-block" style="padding-top:56.23%;"><img id="JgYT7UUedaByvfnwnBNDo3" name="Apple Watch Ultra 4 vs Coros Pace 4 Pro" alt="Apple Watch Ultra 4 vs Coros Pace 4 Pro" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:152,l:319,cw:1997,ch:1123,q:80/JgYT7UUedaByvfnwnBNDo3.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Before diving into the test, it’s worth noting that the Coros Pace 4 Pro is cheaper than the Apple Watch Ultra 4. It will set you back $449, compared with $799 for the Apple.</p><p>Coros rarely reduces its watches, whereas the Ultra 4 is likely to go on sale in time, which will make the gap between them smaller, but the Pace 4 Pro is always going to be the more affordable pick.</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-coros-pace-4-pro-design"><span>Apple Watch Ultra 4 vs Coros Pace 4 Pro: Design</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1862px;"><p class="vanilla-image-block" style="padding-top:56.23%;"><img id="G76MuzQMKvV3fmHXfVLpMG" name="Coros Pace 4 Pro" alt="Coros Pace 4 Pro" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:156,l:328,cw:1862,ch:1047,q:80/G76MuzQMKvV3fmHXfVLpMG.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I love the look of both watches, but they have a different feel on the wrist. The Apple Watch Ultra 4 has a full titanium case and is more robust and heavy — it’s a more premium look for sure.</p><p>The Coros Pace 4 Pro is delightfully light and slim, and has a sapphire crystal case and a titanium bezel, so it’s also going to be durable.</p><p>Both watches have three buttons, one of which is a dial, and bright displays that are easy to read in all conditions, including the wet and windy day we had in Frankfurt.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1919px;"><p class="vanilla-image-block" style="padding-top:56.23%;"><img id="VmDbwXEFSFGTC3SFsZsL2m" name="IMG_0084" alt="A photo of the Apple Watch Ultra 4 on wrist" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:143,l:401,cw:1919,ch:1079,q:80/VmDbwXEFSFGTC3SFsZsL2m.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>In the rain, the fact that you have to use the touchscreen on the Ultra 4 to navigate its apps and menus is a little annoying compared to the buttons on the Coros. </p><p>Importantly, you can do all the key actions you need during runs, like pause and lap, using buttons on the Apple Watch Ultra 4, but you have to use the screen to actually end your run.</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-coros-pace-4-pro-gps-accuracy"><span>Apple Watch Ultra 4 vs Coros Pace 4 Pro: GPS accuracy</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2324px;"><p class="vanilla-image-block" style="padding-top:56.28%;"><img id="bqEcEiwFoySUpaoyAou6B4" name="Apple Watch Ultra 4 vs Coros Pace 4 Pro" alt="Apple Watch Ultra 4 vs Coros Pace 4 Pro" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:12,l:123,cw:2324,ch:1308,q:80/bqEcEiwFoySUpaoyAou6B4.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Frankfurt Marathon is a tough test for GPS accuracy because the first and final 5K of the race involve twisting around the skyscrapers in the city center. In between, it’s easy enough for watches, with a big loop out to the suburbs.</p><p>On the day, the Coros Pace 4 Pro logged a total distance of 42.52km (26.42 miles) and the Apple Watch Ultra 4 logged 43.07km (26.76 miles). </p><p>The official marathon distance is 42.19km/ 26.21 miles, and although you never run exactly this distance in an event because of weaving around crowds, I certainly think the Coros Pace 4 Pro was more accurate.</p><p>I noticed it was closer in line with the kilometer markers on the course, and because I was in the first 100 runners, I was able to stay pretty close to the most direct racing line throughout the event, so the Ultra 4’s total distance seems too much (it also read long for <a href="https://www.tomsguide.com/wellness/smartwatches/i-wore-the-apple-watch-ultra-4-and-the-garmin-fenix-9-pro-for-a-marathon-and-one-watch-won-by-miles">my colleague Jane at the event</a>).</p><figure role="gallery"><figure><img src="https://cdn.mos.cms.futurecdn.net/HZMNtG6SF2hyiEfodywkyF-1920-80.png" alt="GPS accuracy Frankfurt Marathon" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure><figure><img src="https://cdn.mos.cms.futurecdn.net/gQX3ZaVTFReKwc7uAFJTuF-1920-80.png" alt="GPS accuracy Frankfurt Marathon" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure><figure><img src="https://cdn.mos.cms.futurecdn.net/Gj8QU9fGZMePRE5fwyRonF-1920-80.png" alt="GPS accuracy Frankfurt Marathon" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure></figure><p>Looking at the GPS tracks of the watches, you can see they both went wrong at various stages in the city center under the tall buildings there, but the Ultra 4 cut corners and tracked me off the road more often.</p><p>This was unexpected for me, as I’ve run marathons with every Apple Watch Ultra and generally they have been pretty good on GPS accuracy in city centers.</p><p>I actually used the pacer mode on the Apple Watch Ultra 4, and it logged me finishing the marathon in 2:23… if only.</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-coros-pace-4-pro-heart-rate-accuracy"><span>Apple Watch Ultra 4 vs Coros Pace 4 Pro: Heart rate accuracy</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2275px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="QrAWqYYKuKZwrtHMS3Sfw3" name="Apple Watch Ultra 4 vs Coros Pace 4 Pro" alt="Apple Watch Ultra 4 vs Coros Pace 4 Pro" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:33,l:213,cw:2275,ch:1280,q:80/QrAWqYYKuKZwrtHMS3Sfw3.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Concerning heart rate accuracy, I’m not going to be too hard on either watch because I didn’t wear a chest strap to get a reading to compare them to, and I wore arm sleeves during the marathon, which had watch holes but might have impacted the sensor accuracy.</p><p>Looking at the graph of the readings from the two watches, I’d say two things stood out to me when comparing them with past marathons and what I know my heart rate tends to do during them.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1524px;"><p class="vanilla-image-block" style="padding-top:44.36%;"><img id="Kqmgn43MgjMLyFwHJCtqvN" name="HR Graph Frankfurt Marathon" alt="HR Graph Frankfurt Marathon" src="https://cdn.mos.cms.futurecdn.net/Kqmgn43MgjMLyFwHJCtqvN-1920-80.png" mos="" align="middle" fullscreen="" width="1524" height="676" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: DC Rainmaker Analyzer)</span></figcaption></figure><p>One is that the Coros had a consistent reading, but it looks too high compared with my max heart rate of around 176, and it doesn’t trend up throughout the event, which always happens during marathons in my experience.</p><p>The Apple Watch Ultra 4’s readings look more accurate to me, aside from the long section from the one-hour to two-hour mark where it didn’t take a reading, greying out the number on the watch because it wasn’t confident it had it right.</p><p>I’ve done a lot of testing of the heart rate sensors on both watches outside the marathon (when not wearing arm sleeves), and both are pretty good, but if you want the most reliable results, I’d always say using a chest strap is better.</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-coros-pace-4-pro-battery-life"><span>Apple Watch Ultra 4 vs Coros Pace 4 Pro: Battery life</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2218px;"><p class="vanilla-image-block" style="padding-top:56.27%;"><img id="D9X8xuk7iZBhs84iJQgX64" name="Apple Watch Ultra 4 vs Coros Pace 4 Pro" alt="Apple Watch Ultra 4 vs Coros Pace 4 Pro" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:29,l:115,cw:2218,ch:1248,q:80/D9X8xuk7iZBhs84iJQgX64.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Coros Pace 4 Pro certainly wins the battery life battle between these watches, lasting up to seven days on a charge with the screen always-on, compared with 50 hours on the Apple Watch Ultra 4.</p><p>I used the marathon weekend away as a chance to test the real-world battery life performance of the two, taking both off the charger early Friday morning when I flew to Frankfurt. </p><p>After short runs with both watches on Friday and Saturday, the Coros was down to 75% on Sunday morning, and the Apple Watch Ultra 4 was at 41% (note that I didn’t sleep with them on, so that saved some battery life).</p><p>At that point, I got nervous about the Ultra 4 lasting the marathon and charged it to 75% to match the Coros, which didn’t take long thanks to the fast charging on the Apple.</p><p>During the race, I did listen to music on the Apple Watch Ultra 4 for about an hour, which increased how much battery it used, but even so, I could have got by with the 41% it originally had left, as it only drained by 16% in the race. </p><p>The Coros only lost 10% of its battery in the race, though, and is certainly the better option for battery life, but the Ultra 4 did impress me over the course of the weekend, and still had 32% of its battery left when I got home on Monday, with only that one short charge over the whole marathon weekend.</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-coros-pace-4-pro-smart-features"><span>Apple Watch Ultra 4 vs Coros Pace 4 Pro: Smart features</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2091px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="RgXSbnb4uWRNreMhCHNHs3" name="Apple Watch Ultra 4 vs Coros Pace 4 Pro" alt="Apple Watch Ultra 4 vs Coros Pace 4 Pro" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:94,l:356,cw:2091,ch:1176,q:80/RgXSbnb4uWRNreMhCHNHs3.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch Ultra 4 is clearly a better smartwatch than the Coros, with a full App Store, easy music storage through streaming services and NFC payments. The Coros can store MP3 files for Bluetooth playback, but that’s about it.</p><p>This did come across on a weekend away, where the Ultra 4 could do things like show boarding passes for my flights, and I could wirelessly adjust my running playlist on the watch pre-race and listen to music during the event.</p><p>The Apple Watch Ultra 4 also has more customization options, especially on watch faces. If it’s smarts you want, it’s definitely the better pick.</p><h3 class="article-body__section" id="section-apple-watch-ultra-4-vs-coros-pace-4-pro-specs"><span>Apple Watch Ultra 4 vs Coros Pace 4 Pro: Specs</span></h3><div ><table><caption>Apple Watch Ultra 4 vs Coros Pace 4 Pro</caption><tbody><tr><td class="firstcol empty" ></td><td  ><p><strong>Apple Watch Ultra 4</strong></p></td><td  ><p><strong>Coros Pace 4 Pro</strong></p></td></tr><tr><td class="firstcol " ><p><strong>Price</strong></p></td><td  ><p>$799</p></td><td  ><p>$449</p></td></tr><tr><td class="firstcol " ><p><strong>Size</strong></p></td><td  ><p>49mm</p></td><td  ><p>47mm</p></td></tr><tr><td class="firstcol " ><p><strong>Thickness</strong></p></td><td  ><p>12mm</p></td><td  ><p>11.8mm</p></td></tr><tr><td class="firstcol " ><p><strong>Case weight</strong></p></td><td  ><p>63g</p></td><td  ><p>51g</p></td></tr><tr><td class="firstcol " ><p><strong>Display</strong></p></td><td  ><p>Sapphire crystal</p></td><td  ><p>Sapphire crystal</p></td></tr><tr><td class="firstcol " ><p><strong>Connectivity</strong></p></td><td  ><p>LTE &amp; satellite</p></td><td  ><p>None</p></td></tr><tr><td class="firstcol " ><p><strong>Smartwatch battery life </strong></p></td><td  ><p>50 hours</p></td><td  ><p>21 days (7 days always-on)</p></td></tr><tr><td class="firstcol " ><p><strong>GPS battery life (multi-band)</strong></p></td><td  ><p>18 hours</p></td><td  ><p>30 hours</p></td></tr></tbody></table></div><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-coros-pace-4-pro-verdict"><span>Apple Watch Ultra 4 vs Coros Pace 4 Pro: Verdict</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2222px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="vTJcpwtzzpvsfWsKU2sfa3" name="Apple Watch Ultra 4 vs Coros Pace 4 Pro" alt="Apple Watch Ultra 4 vs Coros Pace 4 Pro" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:90,l:123,cw:2222,ch:1250,q:80/vTJcpwtzzpvsfWsKU2sfa3.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The weekend trip showcased the pros and cons of both sports watches and smartwatches, and there still isn’t one device from any brand that manages to nail both sides of the coin.</p><p>During the marathon, the Coros Pace 4 Pro was more reliable for GPS accuracy and pacing, which is absolutely crucial for me, and it offers much better battery life than the Ultra 4.</p><p>However, the Apple Watch Ultra 4 is certainly a more useful smartwatch, and it does still offer good sports tracking and a very attractive, robust design.</p><p>As someone who has made running most of my job and personality, the superior sports tracking of the Coros Pace 4 Pro is what I’d go for, and I love its lighter design too, but the Apple Watch Ultra 4 is a well-rounded pick that handles sports and smarts better than most.</p><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/entertainment/apple-tv/i-just-caught-up-on-the-new-season-of-apple-tvs-best-comfort-watch-and-no-its-not-ted-lasso">I just caught up on the new season of Apple TV’s best comfort watch — and no, it’s not ‘Ted Lasso’</a></li><li><a href="https://www.tomsguide.com/entertainment/apple-tv/apple-tvs-brothers-is-a-delightful-matthew-mcconaughey-and-woody-harrelson-reunion-so-why-am-i-disappointed">Apple TV’s 'Brothers' is a delightful Matthew McConaughey and Woody Harrelson reunion — so why am I disappointed?</a></li><li><a href="https://www.tomsguide.com/entertainment/apple-tv/you-dont-need-the-usd300-apple-tv-4k-to-get-its-best-feature-just-buy-the-new-siri-remote">You don’t need the $300 Apple TV 4K to get its best feature — just buy the new Siri remote</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ I walked 5,000 steps with the Apple Watch SE 3 vs Fitbit Edge — and the results are impressive ]]></title>
                                                                                                <dc:content><![CDATA[ <p>I recently tested the fitness tracking performance of the <a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-6-000-steps-with-the-fitbit-edge-vs-apple-watch-12-and-im-shocked-by-the-results">Fitbit Edge vs. Apple Watch 12</a>, and much to my surprise, the more affordable Fitbit came out on top against one of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a> in 2026.</p><p>But can the <a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-edge-review-just-the-right-amount-of-fitness-tracker-for-most-people">Fitbit Edge</a> pull a repeat win against the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-se-3-review">Apple Watch SE 3</a>? It is, after all,  a more direct competitor to the Edge, both in terms of price and features, compared to the Series 12. </p><p>To find out, I walked exactly 5,005 steps (manually counted) with the Fitbit Edge logging my efforts from my left wrist and the Apple Watch SE 3 recording the workout from my right wrist. As a control for distance, climb, and pace, I also recorded the walk in the Strava app on my iPhone 16 Plus.</p><p>You can find the results of my Fitbit Edge versus Apple Watch SE 3 walk test below, along with the five biggest takeaways from the data, including an overall winner declared at the end. </p><h2 id="fitbit-edge-vs-apple-watch-se-3">Fitbit Edge vs. Apple Watch SE 3</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="CcxqUSLVEWsvmNV97iZfMY" name="AWSE3-FitbitEdge-02" alt="Close-up of the Fitbit Edge next to the Apple Watch SE 3" src="https://cdn.mos.cms.futurecdn.net/CcxqUSLVEWsvmNV97iZfMY-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>But first, here's a quick rundown of the key differences between these two popular wearables. The Apple Watch SE 3 <a href="https://www.amazon.com/Apple-Watch-Smartwatch-Midnight-Aluminum/dp/B0HJB1CGR3/" target="_blank" rel="nofollow">starts at $249,</a> is iOS-only, and balances impressive health and fitness features with smart features galore.</p><p>The Fitbit Edge <a href="https://www.amazon.com/Google-Fitbit-Edge-glanceable-quick-charging/dp/B0HG61DKC8/" target="_blank" rel="nofollow">starts at $179</a>, works with Android and iOS devices, and also boasts comprehensive holistic and workout-logging chops, but few smart features. That said, the more petite Fitbit Edge gets roughly a week of battery compared to about a day for the Apple Watch SE 3.</p><p>When it comes to logging a basic walking workout, both devices are evenly matched with onboard GPS and barometric altimeters for precise location and elevation tracking, along with continuous heart rate monitoring. </p><p>Now, for the results:</p><h3 class="article-body__section" id="section-i-walked-5-000-steps-with-the-fitbit-edge-vs-apple-watch-se-3"><span>I walked 5,000 steps with the Fitbit Edge vs Apple Watch SE 3</span></h3><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Fitbit Edge</p></th><th  ><p>Apple Watch SE 3</p></th><th  ><p>Control</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Steps</strong></p></td><td  ><p>5,016 steps</p></td><td  ><p>4,896 steps</p></td><td  ><p>5,005 steps (manual count)</p></td></tr><tr><td class="firstcol " ><p><strong>Distance</strong></p></td><td  ><p>2.61 miles</p></td><td  ><p>2.62 miles</p></td><td  ><p>2.67 miles (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Climb</strong></p></td><td  ><p>280 feet</p></td><td  ><p>306 feet</p></td><td  ><p>284 feet (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Average elapsed pace</strong></p></td><td  ><p>18. mins 12 secs per mile</p></td><td  ><p>17 mins 47 secs per mile</p></td><td  ><p>17 mins 0 secs per mile (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Average heart rate</strong></p></td><td  ><p>126 bpm</p></td><td  ><p>136 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Max heart rate</strong></p></td><td  ><p>164 bpm</p></td><td  ><p>170 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Calories burned</strong></p></td><td  ><p>459 calories</p></td><td  ><p>372 calories</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Battery usage</strong></p></td><td  ><p>6%</p></td><td  ><p>6%</p></td><td  ><p>n/a</p></td></tr></tbody></table></div><h3 class="article-body__section" id="section-1-fitbit-s-step-count-is-closer-than-apple-s"><span>1. Fitbit's step count is closer than Apple's</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="XChuFVdKVe6KKigTsWyfMY" name="FitbitEdge-lead-02" alt="Close-up of the Fitbit Edge fitness tracker on the reviewers' wrist against a bright red background" src="https://cdn.mos.cms.futurecdn.net/XChuFVdKVe6KKigTsWyfMY-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>The Fitbit Edge logged 5,016 steps during my roughly 45-minute walk, just eleven steps off from my actual total. The Apple Watch SE 3 didn't do too shabby either, logging 109 step fewer than my manual count.</p><p>As always, my rule of thumb for these tests is that any step count within roughly 100 steps of my actual total is considered excellent and well within a reasonable margin for error. While the SE 3 is just a hair outside this threshold, this is still a solid result for the entry-level Apple Watch.</p><h3 class="article-body__section" id="section-2-fitbit-s-climb-data-is-also-a-near-match-with-the-control"><span>2. Fitbit's climb data is also a near match with the control</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="vmyPUsPYBjNEJ47uPsP3bC" name="FitbitEdge-rev-06" alt="Close-up of the Google Fitbit Edge fitness tracker" src="https://cdn.mos.cms.futurecdn.net/vmyPUsPYBjNEJ47uPsP3bC-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>One of the biggest differences between the Fitbit Edge and its predecessor, the <a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-edge-vs-fitbit-charge-6-which-google-fitness-tracker-wins?utm_source=google&amp;utm_medium=h5d&amp;utm_campaign=h_tg_00284&amp;gad_source=1&amp;gad_campaignid=22851877377&amp;gbraid=0AAAAAqzfqMaRt_XAncF2n5knsALWepGf0&amp;gclid=CjwKCAiAzKvXBhBAEiwABLl9AuEcHL9BGn6epOtfddgevfiEwMqQhcbDg4E3mrLXKRjl1Pvo41PklxoCxbQQAvD_BwE">Fitbit Charge 6</a>, is that the newer model has an altimeter for logging climb data; the older model doesn't. More importantly, the Edge logs uphill efforts with proven accuracy, <a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-edge-review-just-the-right-amount-of-fitness-tracker-for-most-people#section-fitbit-edge-fitness-tracking-4-5-5">from my testing</a>, and this demo only adds to that conclusion.</p><p>The Apple Watch SE 3, meanwhile, inflated my climb by a similar margin to the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review">Apple Watch 12</a> in my previous walk test <a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-6-000-steps-with-the-fitbit-edge-vs-apple-watch-12-and-im-shocked-by-the-results">versus the Edge</a>. </p><h3 class="article-body__section" id="section-3-fitbit-noted-more-calories-burned-apple-record-a-higher-max-heart-rate"><span>3. Fitbit noted more calories burned; Apple record a higher max heart rate</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2695px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="cqqXHXhca6NSb5cHYHfMjm" name="AW-SE3-01" alt="Apple Watch SE 3" src="https://cdn.mos.cms.futurecdn.net/cqqXHXhca6NSb5cHYHfMjm-1920-80.jpg" mos="" align="middle" fullscreen="" width="2695" height="1516" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Tom's Guide)</span></figcaption></figure><p>The Apple Watch SE 3 (worn on my right wrist) logged higher heart rate data than the Fitbit Edge; however, the Fitbit Edge calculated more calories burned during the walk. </p><p>Could this discrepancy in heart rate be a result of the devices tracking my workout from different wrists? Probably not. After all, the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">best Apple Watches</a> and <a href="https://www.tomsguide.com/us/best-fitness-trackers,review-2066.html">best fitness trackers</a>, including the Edge, are designed to be worn on the wrist of your choice. </p><p>That said, it's up to you to set your chosen wrist preference in the settings/companion app, as I did for this test, to ensure the best possible data. </p><h3 class="article-body__section" id="section-4-both-wearables-burned-through-similar-amounts-of-battery"><span>4. Both wearables burned through similar amounts of battery</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4508px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="VwoPZ92h572Tt4B9J5EgTG" name="AWSE3-02" alt="Close-up of the Apple Watch SE 3 on a turquoise strap" src="https://cdn.mos.cms.futurecdn.net/VwoPZ92h572Tt4B9J5EgTG-1920-80.jpg" mos="" align="middle" fullscreen="" width="4508" height="2536" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>The Fitbit Edge has the Apple Watch SE 3 easily beat when it comes to overall battery performance; the former lasts up to a week per charge compared to 18-24 hours per charge for the latter.</p><p>However, when it comes to GPS battery life, the two are apparently quite evenly matched. Both devices burned through 6% battery during my ~45-minute walk, an outcome I wasn't expecting. </p><h3 class="article-body__section" id="section-5-the-fitbit-edge-wins"><span>5. The Fitbit Edge wins </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="eDa5FpbMw2uGGM9reVC3JY" name="AWSE3-FitbitEdge-01" alt="Close-up of the Fitbit Edge next to the Apple Watch SE 3" src="https://cdn.mos.cms.futurecdn.net/eDa5FpbMw2uGGM9reVC3JY-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Ultimately, the Fitbit Edge outperformed the Apple Watch SE 3 in this 5,005-step comparison of fitness tracking performance. </p><p>The Edge calculated nearly the same amount of steps taken as the manual tally and nearly identical elevation gain data too. That said, the SE 3 was a tiny bit closer to the control distance-wise. </p><p>However, even with the Edge coming out on top, I'd still happily use either of these modern wearables as my go-to health and fitness tracker, which begs the question: which do you prefer, the Apple Watch SE 3 or the Fitbit Edge? Let me know in the poll below. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-O6KxnX"></div>                            </div>                            <script src="https://kwizly.com/embed/O6KxnX.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-500-steps-with-the-apple-watch-12-vs-garmin-venu-4-and-the-winner-was-nearly-too-close-to-call"><strong>I walked 5,500 steps with the Apple Watch 12 vs Garmin Venu 4 — here's the winner</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-vs-apple-watch-ultra-4-which-new-apple-watch-should-you-buy"><strong>Apple Watch Series 12 vs Apple Watch Ultra 4: Which new Apple Watch should you buy?</strong></a></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/fitness-trackers/ive-tested-over-100-fitness-trackers-head-to-head-3-workout-stats-i-trust-the-least"><strong>I’ve tested over 100 fitness trackers head-to-head — 3 workout stats I trust the least</strong></a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-000-steps-with-the-fitbit-edge-vs-apple-watch-se-3-and-the-winner-surprised-me</link>
                                                                            <description>
                            <![CDATA[ I tested the fitness-tracking accuracy of the Fitbit Edge against the Apple Watch SE 3 during a 5,000-step walking workout, and the data reveals some serious surprises. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">DqGfr27vKMT4yT5GtmZS7R</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/Wnq4WJ3y6CNHQ3MAzJxpe5-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Thu, 05 Nov 2026 05:30:00 +0000</pubDate>                                                                                                                                <updated>Thu, 05 Nov 2026 21:02:27 +0000</updated>
                                                                                                                                            <category><![CDATA[Fitness Trackers]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                    <category><![CDATA[Smartwatches]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/Wnq4WJ3y6CNHQ3MAzJxpe5-1920-80.jpg">
                                                            <media:credit><![CDATA[Dan Bracaglia/Tom&amp;#39;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up of the Fitbit Edge next to the Apple Watch SE 3]]></media:description>                                                            <media:text><![CDATA[Close-up of the Fitbit Edge next to the Apple Watch SE 3]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up of the Fitbit Edge next to the Apple Watch SE 3]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/Wnq4WJ3y6CNHQ3MAzJxpe5-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>I recently tested the fitness tracking performance of the <a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-6-000-steps-with-the-fitbit-edge-vs-apple-watch-12-and-im-shocked-by-the-results">Fitbit Edge vs. Apple Watch 12</a>, and much to my surprise, the more affordable Fitbit came out on top against one of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a> in 2026.</p><p>But can the <a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-edge-review-just-the-right-amount-of-fitness-tracker-for-most-people">Fitbit Edge</a> pull a repeat win against the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-se-3-review">Apple Watch SE 3</a>? It is, after all,  a more direct competitor to the Edge, both in terms of price and features, compared to the Series 12. </p><p>To find out, I walked exactly 5,005 steps (manually counted) with the Fitbit Edge logging my efforts from my left wrist and the Apple Watch SE 3 recording the workout from my right wrist. As a control for distance, climb, and pace, I also recorded the walk in the Strava app on my iPhone 16 Plus.</p><p>You can find the results of my Fitbit Edge versus Apple Watch SE 3 walk test below, along with the five biggest takeaways from the data, including an overall winner declared at the end. </p><h2 id="fitbit-edge-vs-apple-watch-se-3">Fitbit Edge vs. Apple Watch SE 3</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="CcxqUSLVEWsvmNV97iZfMY" name="AWSE3-FitbitEdge-02" alt="Close-up of the Fitbit Edge next to the Apple Watch SE 3" src="https://cdn.mos.cms.futurecdn.net/CcxqUSLVEWsvmNV97iZfMY-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>But first, here's a quick rundown of the key differences between these two popular wearables. The Apple Watch SE 3 <a href="https://www.amazon.com/Apple-Watch-Smartwatch-Midnight-Aluminum/dp/B0HJB1CGR3/" target="_blank" rel="nofollow">starts at $249,</a> is iOS-only, and balances impressive health and fitness features with smart features galore.</p><p>The Fitbit Edge <a href="https://www.amazon.com/Google-Fitbit-Edge-glanceable-quick-charging/dp/B0HG61DKC8/" target="_blank" rel="nofollow">starts at $179</a>, works with Android and iOS devices, and also boasts comprehensive holistic and workout-logging chops, but few smart features. That said, the more petite Fitbit Edge gets roughly a week of battery compared to about a day for the Apple Watch SE 3.</p><p>When it comes to logging a basic walking workout, both devices are evenly matched with onboard GPS and barometric altimeters for precise location and elevation tracking, along with continuous heart rate monitoring. </p><p>Now, for the results:</p><h3 class="article-body__section" id="section-i-walked-5-000-steps-with-the-fitbit-edge-vs-apple-watch-se-3"><span>I walked 5,000 steps with the Fitbit Edge vs Apple Watch SE 3</span></h3><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Fitbit Edge</p></th><th  ><p>Apple Watch SE 3</p></th><th  ><p>Control</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Steps</strong></p></td><td  ><p>5,016 steps</p></td><td  ><p>4,896 steps</p></td><td  ><p>5,005 steps (manual count)</p></td></tr><tr><td class="firstcol " ><p><strong>Distance</strong></p></td><td  ><p>2.61 miles</p></td><td  ><p>2.62 miles</p></td><td  ><p>2.67 miles (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Climb</strong></p></td><td  ><p>280 feet</p></td><td  ><p>306 feet</p></td><td  ><p>284 feet (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Average elapsed pace</strong></p></td><td  ><p>18. mins 12 secs per mile</p></td><td  ><p>17 mins 47 secs per mile</p></td><td  ><p>17 mins 0 secs per mile (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Average heart rate</strong></p></td><td  ><p>126 bpm</p></td><td  ><p>136 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Max heart rate</strong></p></td><td  ><p>164 bpm</p></td><td  ><p>170 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Calories burned</strong></p></td><td  ><p>459 calories</p></td><td  ><p>372 calories</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Battery usage</strong></p></td><td  ><p>6%</p></td><td  ><p>6%</p></td><td  ><p>n/a</p></td></tr></tbody></table></div><h3 class="article-body__section" id="section-1-fitbit-s-step-count-is-closer-than-apple-s"><span>1. Fitbit's step count is closer than Apple's</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="XChuFVdKVe6KKigTsWyfMY" name="FitbitEdge-lead-02" alt="Close-up of the Fitbit Edge fitness tracker on the reviewers' wrist against a bright red background" src="https://cdn.mos.cms.futurecdn.net/XChuFVdKVe6KKigTsWyfMY-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>The Fitbit Edge logged 5,016 steps during my roughly 45-minute walk, just eleven steps off from my actual total. The Apple Watch SE 3 didn't do too shabby either, logging 109 step fewer than my manual count.</p><p>As always, my rule of thumb for these tests is that any step count within roughly 100 steps of my actual total is considered excellent and well within a reasonable margin for error. While the SE 3 is just a hair outside this threshold, this is still a solid result for the entry-level Apple Watch.</p><h3 class="article-body__section" id="section-2-fitbit-s-climb-data-is-also-a-near-match-with-the-control"><span>2. Fitbit's climb data is also a near match with the control</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="vmyPUsPYBjNEJ47uPsP3bC" name="FitbitEdge-rev-06" alt="Close-up of the Google Fitbit Edge fitness tracker" src="https://cdn.mos.cms.futurecdn.net/vmyPUsPYBjNEJ47uPsP3bC-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>One of the biggest differences between the Fitbit Edge and its predecessor, the <a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-edge-vs-fitbit-charge-6-which-google-fitness-tracker-wins?utm_source=google&amp;utm_medium=h5d&amp;utm_campaign=h_tg_00284&amp;gad_source=1&amp;gad_campaignid=22851877377&amp;gbraid=0AAAAAqzfqMaRt_XAncF2n5knsALWepGf0&amp;gclid=CjwKCAiAzKvXBhBAEiwABLl9AuEcHL9BGn6epOtfddgevfiEwMqQhcbDg4E3mrLXKRjl1Pvo41PklxoCxbQQAvD_BwE">Fitbit Charge 6</a>, is that the newer model has an altimeter for logging climb data; the older model doesn't. More importantly, the Edge logs uphill efforts with proven accuracy, <a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-edge-review-just-the-right-amount-of-fitness-tracker-for-most-people#section-fitbit-edge-fitness-tracking-4-5-5">from my testing</a>, and this demo only adds to that conclusion.</p><p>The Apple Watch SE 3, meanwhile, inflated my climb by a similar margin to the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review">Apple Watch 12</a> in my previous walk test <a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-6-000-steps-with-the-fitbit-edge-vs-apple-watch-12-and-im-shocked-by-the-results">versus the Edge</a>. </p><h3 class="article-body__section" id="section-3-fitbit-noted-more-calories-burned-apple-record-a-higher-max-heart-rate"><span>3. Fitbit noted more calories burned; Apple record a higher max heart rate</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2695px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="cqqXHXhca6NSb5cHYHfMjm" name="AW-SE3-01" alt="Apple Watch SE 3" src="https://cdn.mos.cms.futurecdn.net/cqqXHXhca6NSb5cHYHfMjm-1920-80.jpg" mos="" align="middle" fullscreen="" width="2695" height="1516" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Tom's Guide)</span></figcaption></figure><p>The Apple Watch SE 3 (worn on my right wrist) logged higher heart rate data than the Fitbit Edge; however, the Fitbit Edge calculated more calories burned during the walk. </p><p>Could this discrepancy in heart rate be a result of the devices tracking my workout from different wrists? Probably not. After all, the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">best Apple Watches</a> and <a href="https://www.tomsguide.com/us/best-fitness-trackers,review-2066.html">best fitness trackers</a>, including the Edge, are designed to be worn on the wrist of your choice. </p><p>That said, it's up to you to set your chosen wrist preference in the settings/companion app, as I did for this test, to ensure the best possible data. </p><h3 class="article-body__section" id="section-4-both-wearables-burned-through-similar-amounts-of-battery"><span>4. Both wearables burned through similar amounts of battery</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4508px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="VwoPZ92h572Tt4B9J5EgTG" name="AWSE3-02" alt="Close-up of the Apple Watch SE 3 on a turquoise strap" src="https://cdn.mos.cms.futurecdn.net/VwoPZ92h572Tt4B9J5EgTG-1920-80.jpg" mos="" align="middle" fullscreen="" width="4508" height="2536" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>The Fitbit Edge has the Apple Watch SE 3 easily beat when it comes to overall battery performance; the former lasts up to a week per charge compared to 18-24 hours per charge for the latter.</p><p>However, when it comes to GPS battery life, the two are apparently quite evenly matched. Both devices burned through 6% battery during my ~45-minute walk, an outcome I wasn't expecting. </p><h3 class="article-body__section" id="section-5-the-fitbit-edge-wins"><span>5. The Fitbit Edge wins </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="eDa5FpbMw2uGGM9reVC3JY" name="AWSE3-FitbitEdge-01" alt="Close-up of the Fitbit Edge next to the Apple Watch SE 3" src="https://cdn.mos.cms.futurecdn.net/eDa5FpbMw2uGGM9reVC3JY-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Ultimately, the Fitbit Edge outperformed the Apple Watch SE 3 in this 5,005-step comparison of fitness tracking performance. </p><p>The Edge calculated nearly the same amount of steps taken as the manual tally and nearly identical elevation gain data too. That said, the SE 3 was a tiny bit closer to the control distance-wise. </p><p>However, even with the Edge coming out on top, I'd still happily use either of these modern wearables as my go-to health and fitness tracker, which begs the question: which do you prefer, the Apple Watch SE 3 or the Fitbit Edge? Let me know in the poll below. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-O6KxnX"></div>                            </div>                            <script src="https://kwizly.com/embed/O6KxnX.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-500-steps-with-the-apple-watch-12-vs-garmin-venu-4-and-the-winner-was-nearly-too-close-to-call"><strong>I walked 5,500 steps with the Apple Watch 12 vs Garmin Venu 4 — here's the winner</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-vs-apple-watch-ultra-4-which-new-apple-watch-should-you-buy"><strong>Apple Watch Series 12 vs Apple Watch Ultra 4: Which new Apple Watch should you buy?</strong></a></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/fitness-trackers/ive-tested-over-100-fitness-trackers-head-to-head-3-workout-stats-i-trust-the-least"><strong>I’ve tested over 100 fitness trackers head-to-head — 3 workout stats I trust the least</strong></a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Using your Apple Watch for fat loss? Here are 3 ways to make it more accurate ]]></title>
                                                                                                <dc:content><![CDATA[ <p>If one of your health goals is to lose weight, wearing a fitness tracker, including one of the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">best Apple Watches</a>, is a great place to start. To lose weight and keep it off, you’ll need to ensure you’re burning more calories than you consume — otherwise known as a calorie deficit. </p><p>One of the easiest ways to see how many calories you’re burning is to wear a fitness tracker. Yet, if you’ve got an Apple Watch on your wrist, how you set up your watch can make all the difference. Read on to find out more. </p><p>As a reminder, if you’re looking for personalized advice when it comes to weight loss, it’s always a good idea to talk to your physician. </p><h2 id="how-to-set-up-your-apple-watch-for-weight-loss">How to set up your Apple Watch for weight loss </h2><p>Whether you choose the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-se-3-unveiled-cost-release-date-key-features-battery-and-more">Apple Watch SE 3</a>, the <a href="https://www.tomsguide.com/wellness/smartwatches/i-tested-the-apple-watch-12s-heart-rate-accuracy-vs-a-chest-strap-for-running-cycling-hiit-and-strength-workouts-heres-my-verdict">Apple Watch Series 12</a>, or invest in the <a href="https://www.tomsguide.com/wellness/smartwatches/i-wore-the-apple-watch-ultra-4-and-the-garmin-fenix-9-pro-for-a-marathon-and-one-watch-won-by-miles">Apple Watch Ultra 4</a>, there are a few ways to ensure your watch gives you the most accurate health data. Here are three top tips:</p><h3 class="article-body__section" id="section-1-get-the-fit-right"><span>1. Get the fit right </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="ksjEAsDzPnVz4PFiyS54Rj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/ksjEAsDzPnVz4PFiyS54Rj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Let’s caveat something here: no smartwatch or sports watch on the market will be 100% accurate when it comes to estimating how many calories you’ve actually burned. They largely rely on algorithms, and to really get an idea of your true energy expenditure every day, you’d need to be wired up in a lab. </p><p>That said, your Apple Watch will estimate your calorie expenditure using your heart rate data, as well as your personal metrics, plus data from the movement sensors and GPS. How accurately your watch records all of this data depends on how well it fits. </p><p>Your Apple Watch should be snug, not tight, with the heart rate sensor sitting flush against your wrist. The watch should sit above your wrist bone, and it shouldn’t be loose enough to rotate as you move.</p><h3 class="article-body__section" id="section-2-make-sure-your-settings-are-correct-and-your-watch-is-calibrated"><span>2. Make sure your settings are correct and your watch is calibrated </span></h3><p>Remember those personal metrics I just mentioned that form part of the calorie expenditure algorithm on your Apple Watch? It’s important to make sure these are accurate, especially as you start losing weight, because they can make a big difference. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="h9pUCaivgXc2tpjF4BPEu4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/h9pUCaivgXc2tpjF4BPEu4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>It’s also important to ensure that your Apple Watch is calibrated, as this makes the data more accurate. Firstly, head to<strong> Location Services</strong> on your iPhone, click <strong>System Services</strong>, then <strong>Motion Calibration and Distance</strong> and make sure it’s turned on. Next, go for a 20-minute walk in a flat area where you can see clear blue skies (heavily wooded areas or skyscrapers can affect GPS) at your natural pace wearing the Apple Watch, as this will make sure it’s calibrated to your stride.</p><h3 class="article-body__section" id="section-3-choose-the-right-workout-mode"><span>3. Choose the right workout mode </span></h3><p>Finally, another important step when it comes to getting the most accurate idea of your calorie expenditure is to choose the right workout mode on your Apple Watch. Each workout type will use a specialized algorithm tailored to the expected movement pattern. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="6APTEU2iSUD8QgJK447aTG" name="Apple Watch 12 HR Testing" alt="Apple Watch 12 HR Testing" src="https://cdn.mos.cms.futurecdn.net/6APTEU2iSUD8QgJK447aTG-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>For example, I’d often use Functional Strength Training mode during my HIIT workouts in the gym. When I switched to using High-Intensity Interval Training, my average calorie burn was higher. This is because the Apple Watch is weighing the elevated heart rate that comes with a HIIT session with short periods of rest more heavily than it would in strength training mode. </p><p>Of course, even when your watch is set up perfectly, it’s important to reiterate again that no wearable will be perfect when it comes to estimating your overall calorie expenditure. The best way to lose weight is to eat a balanced, healthy diet, prioritize movement, and focus on your overall health. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-Xj2xlX"></div>                            </div>                            <script src="https://kwizly.com/embed/Xj2xlX.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-500-steps-with-the-apple-watch-12-vs-garmin-venu-4-and-the-winner-was-nearly-too-close-to-call"><strong>I walked 5,500 steps with the Apple Watch 12 vs Garmin Venu 4 — here's the winner</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-vs-apple-watch-ultra-4-which-new-apple-watch-should-you-buy"><strong>Apple Watch Series 12 vs Apple Watch Ultra 4: Which new Apple Watch should you buy?</strong></a></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/fitness-trackers/ive-tested-over-100-fitness-trackers-head-to-head-3-workout-stats-i-trust-the-least"><strong>I’ve tested over 100 fitness trackers head-to-head — 3 workout stats I trust the least</strong></a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/using-your-apple-watch-for-fat-loss-here-are-3-ways-to-make-it-more-accurate</link>
                                                                            <description>
                            <![CDATA[ Here's how to set up your Apple Watch to make your data more accurate ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">U3BPQdiN3xZxDN9Ftnnod5</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/xRW6Xa7uF7PNUugA3vFxv4-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 04 Nov 2026 09:00:00 +0000</pubDate>                                                                                                                                <updated>Wed, 04 Nov 2026 09:17:58 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ jane.mcguire@futurenet.com (Jane McGuire) ]]></author>                    <dc:creator><![CDATA[ Jane McGuire ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/vV4Uj3e5TZvBqmmsjT2EU6-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Jane McGuire is Tom&#039;s Guide&#039;s Fitness Managing Editor, which means she looks after everything fitness-related — from running gear and fitness trackers to yoga mats and sports bras. An avid runner, Jane has tested and reviewed fitness products for the past five years, so she knows what to look for when finding a good running watch or a pair of shorts with pockets big enough for your smartphone, running gels, and house keys. &lt;/p&gt;&lt;p&gt;Jane has run six marathons — the London Marathon five times, and the Berlin Marathon once -and is still on a quest to tick off all of the marathon majors. Her marathon PR is 3:30, which she ran in the New Balance Supercomp Elite V5&#039;s, but she also spends a lot of time talking about her  ‘joy plan’, where she runs for happiness, not for PR’s. &lt;/p&gt;&lt;p&gt;Previous to Tom’s Guide, Jane worked for Runner’s World, where she co-hosted the Runner’s World podcast. She also presents on a YouTube channel called the Run Testers, alongside other running-mad journalists, where they review the latest shoes, kit, and tech. Her work has also appeared in Coach, Get Sweat Go, and Women’s Health. &lt;/p&gt;&lt;p&gt;When she&#039;s not pounding the pavements, you&#039;ll find Jane striding round the Surrey Hills, taking far too many photos of her spaniel, Toby. &lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/xRW6Xa7uF7PNUugA3vFxv4-1920-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Apple Watch Series 12]]></media:description>                                                            <media:text><![CDATA[Apple Watch Series 12]]></media:text>
                                <media:title type="plain"><![CDATA[Apple Watch Series 12]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/xRW6Xa7uF7PNUugA3vFxv4-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>If one of your health goals is to lose weight, wearing a fitness tracker, including one of the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">best Apple Watches</a>, is a great place to start. To lose weight and keep it off, you’ll need to ensure you’re burning more calories than you consume — otherwise known as a calorie deficit. </p><p>One of the easiest ways to see how many calories you’re burning is to wear a fitness tracker. Yet, if you’ve got an Apple Watch on your wrist, how you set up your watch can make all the difference. Read on to find out more. </p><p>As a reminder, if you’re looking for personalized advice when it comes to weight loss, it’s always a good idea to talk to your physician. </p><h2 id="how-to-set-up-your-apple-watch-for-weight-loss">How to set up your Apple Watch for weight loss </h2><p>Whether you choose the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-se-3-unveiled-cost-release-date-key-features-battery-and-more">Apple Watch SE 3</a>, the <a href="https://www.tomsguide.com/wellness/smartwatches/i-tested-the-apple-watch-12s-heart-rate-accuracy-vs-a-chest-strap-for-running-cycling-hiit-and-strength-workouts-heres-my-verdict">Apple Watch Series 12</a>, or invest in the <a href="https://www.tomsguide.com/wellness/smartwatches/i-wore-the-apple-watch-ultra-4-and-the-garmin-fenix-9-pro-for-a-marathon-and-one-watch-won-by-miles">Apple Watch Ultra 4</a>, there are a few ways to ensure your watch gives you the most accurate health data. Here are three top tips:</p><h3 class="article-body__section" id="section-1-get-the-fit-right"><span>1. Get the fit right </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="ksjEAsDzPnVz4PFiyS54Rj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/ksjEAsDzPnVz4PFiyS54Rj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Let’s caveat something here: no smartwatch or sports watch on the market will be 100% accurate when it comes to estimating how many calories you’ve actually burned. They largely rely on algorithms, and to really get an idea of your true energy expenditure every day, you’d need to be wired up in a lab. </p><p>That said, your Apple Watch will estimate your calorie expenditure using your heart rate data, as well as your personal metrics, plus data from the movement sensors and GPS. How accurately your watch records all of this data depends on how well it fits. </p><p>Your Apple Watch should be snug, not tight, with the heart rate sensor sitting flush against your wrist. The watch should sit above your wrist bone, and it shouldn’t be loose enough to rotate as you move.</p><h3 class="article-body__section" id="section-2-make-sure-your-settings-are-correct-and-your-watch-is-calibrated"><span>2. Make sure your settings are correct and your watch is calibrated </span></h3><p>Remember those personal metrics I just mentioned that form part of the calorie expenditure algorithm on your Apple Watch? It’s important to make sure these are accurate, especially as you start losing weight, because they can make a big difference. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="h9pUCaivgXc2tpjF4BPEu4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/h9pUCaivgXc2tpjF4BPEu4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>It’s also important to ensure that your Apple Watch is calibrated, as this makes the data more accurate. Firstly, head to<strong> Location Services</strong> on your iPhone, click <strong>System Services</strong>, then <strong>Motion Calibration and Distance</strong> and make sure it’s turned on. Next, go for a 20-minute walk in a flat area where you can see clear blue skies (heavily wooded areas or skyscrapers can affect GPS) at your natural pace wearing the Apple Watch, as this will make sure it’s calibrated to your stride.</p><h3 class="article-body__section" id="section-3-choose-the-right-workout-mode"><span>3. Choose the right workout mode </span></h3><p>Finally, another important step when it comes to getting the most accurate idea of your calorie expenditure is to choose the right workout mode on your Apple Watch. Each workout type will use a specialized algorithm tailored to the expected movement pattern. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="6APTEU2iSUD8QgJK447aTG" name="Apple Watch 12 HR Testing" alt="Apple Watch 12 HR Testing" src="https://cdn.mos.cms.futurecdn.net/6APTEU2iSUD8QgJK447aTG-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>For example, I’d often use Functional Strength Training mode during my HIIT workouts in the gym. When I switched to using High-Intensity Interval Training, my average calorie burn was higher. This is because the Apple Watch is weighing the elevated heart rate that comes with a HIIT session with short periods of rest more heavily than it would in strength training mode. </p><p>Of course, even when your watch is set up perfectly, it’s important to reiterate again that no wearable will be perfect when it comes to estimating your overall calorie expenditure. The best way to lose weight is to eat a balanced, healthy diet, prioritize movement, and focus on your overall health. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-Xj2xlX"></div>                            </div>                            <script src="https://kwizly.com/embed/Xj2xlX.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-500-steps-with-the-apple-watch-12-vs-garmin-venu-4-and-the-winner-was-nearly-too-close-to-call"><strong>I walked 5,500 steps with the Apple Watch 12 vs Garmin Venu 4 — here's the winner</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-vs-apple-watch-ultra-4-which-new-apple-watch-should-you-buy"><strong>Apple Watch Series 12 vs Apple Watch Ultra 4: Which new Apple Watch should you buy?</strong></a></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/fitness-trackers/ive-tested-over-100-fitness-trackers-head-to-head-3-workout-stats-i-trust-the-least"><strong>I’ve tested over 100 fitness trackers head-to-head — 3 workout stats I trust the least</strong></a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ How to fix your Apple Watch if it’s showing the wrong time ]]></title>
                                                                                                <dc:content><![CDATA[ <p>With this weekend’s fall-back time change, your Apple Watch should’ve automatically updated to the correct time without intervention. But what if that’s not the case?</p><p>According to Apple, a bug is causing some Apple Watches to display the wrong time — off by an hour — on the home screen. While this hiccup doesn’t appear terribly widespread, it could not doubt lead to confusion, especially if you use your Apple Watch as an alarm clock. </p><p>Fortunately, there are two very easy ways to correct the issue if your Apple Watch is showing the wrong time. The first involves simply restarting your watch by holding down the side button until the slider appears, and then again until the Apple logo reappears. </p><p>However, if that doesn’t work, try the old watch face swaperoo trick — listed out in five easy steps below — for a surefire fix. </p><h2 id="how-to-fix-your-apple-watch-if-it-s-showing-the-wrong-time">How to fix your Apple Watch if it’s showing the wrong time</h2><ol start="1"><li><strong>Open the Apple Watch app on your iPhone and tap on “Face Gallery” at the bottom center</strong></li><li><strong>Select a new watch face to switch by tapping 'Get' (any one will do)</strong></li><li><strong>Tap the watch face preview and then 'Add to Watch' to install the face </strong></li><li><strong>Once the new watch face is installed, go back to the Apple Watch app on your iPhone, tap 'My Watch,' and select your original watch face from the carousel at the top</strong></li><li><strong>Scroll down to the bottom and tap 'Set as current watch face'</strong></li></ol><p><em>Read on to see full illustrated instructions for each step.   </em></p><section class="howto-block">                    <h3>1. Open the Apple Watch app on your iPhone and tap on 'Face Gallery'</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/p92sFPGkQvZrCjK2TgTaUY.jpg"                                        alt="Screenshot of the Apple Watch app for iPhone showing the steps to fix your Apple Watch if it’s showing the wrong time"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/p92sFPGkQvZrCjK2TgTaUY.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Tom's Guide)</div></figure>                    <p><p>If your Apple Watch is showing the incorrect time by default, the first thing you'll want to do is <strong>open the Apple Watch app on your iPhone and tap on the "Face Gallery"</strong> at the bottom center of the screen. </p></p>                </section><section class="howto-block">                    <h3>2. Select a new watch face to switch by tapping 'Get' (any one will do)</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/TXgxdNKEcTFLHjpxBjXJXY.jpg"                                        alt="Screenshot of the Apple Watch app for iPhone showing the steps to fix your Apple Watch if it’s showing the wrong time"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/TXgxdNKEcTFLHjpxBjXJXY.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Tom's Guide)</div></figure>                    <p><p>Next, <strong>choose any of the watch faces by tapping "Get." </strong>We're only switching to this watch face temporarily, so it really doesn't matter which one you choose. </p></p>                </section><section class="howto-block">                    <h3>3. Tap the watch face preview and then 'Add to Watch' to install the face </h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/Z3MFLAvQrRFZYJe9NY96ZY.jpg"                                        alt="Screenshot of the Apple Watch app for iPhone showing the steps to fix your Apple Watch if it’s showing the wrong time"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/Z3MFLAvQrRFZYJe9NY96ZY.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Tom's Guide)</div></figure>                    <p><p>Once it's downloaded to your phone (this should take just a few seconds), <strong>tap on the preview of the new watch face, and then tap "Add to Watch"</strong> to temporarily install the face.</p></p>                </section><section class="howto-block">                    <h3>4. Tap 'My Watch,' and select your original watch face from the carousel at the top</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/R38FNE8JkPQ7r3gDTX3TdY.jpg"                                        alt="Screenshot of the Apple Watch app for iPhone showing the steps to fix your Apple Watch if it’s showing the wrong time"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/R38FNE8JkPQ7r3gDTX3TdY.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Tom's Guide)</div></figure>                    <p><p>With the new watch face installed, your Apple Watch should now be showing the correct time, which means it is time to revert back to your original watch face. To do this, <strong>tap on "My Watch" at the bottom left of the screen</strong> to return to the Apple Watch app's main screen. <strong>Next, tap on your preferred watch face from the "My Faces" carousel at the top.</strong></p></p>                </section><section class="howto-block">                    <h3>5. Scroll down to the bottom and tap 'Set as current watch face'</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/uRSDphKKKrLotUtsLtD6bY.jpg"                                        alt="Screenshot of the Apple Watch app for iPhone showing the steps to fix your Apple Watch if it’s showing the wrong time"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/uRSDphKKKrLotUtsLtD6bY.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Tom's Guide)</div></figure>                    <p><p>Finally, <strong>scroll down to the bottom of the watch face customization page and tap "Set as current Watch Face."</strong> This will reinstall your original watch face. </p></p>                </section><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="2oaMuPJWqP4gcdHx88SEpY" name="AW-time-fix-lead" alt="Close-up of the Apple Watch 12 showing an analog watch face" src="https://cdn.mos.cms.futurecdn.net/2oaMuPJWqP4gcdHx88SEpY-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>And just like that, your preferred Apple Watch face should be showing the correct daylight-savings-adjusted time. </p><p>Looking for more Apple Watch tips and tricks? Here’s how to enable Apple’s new <a href="https://www.tomsguide.com/wellness/smartwatches/how-to-enable-siri-ai-on-your-apple-watch">AI-powered Siri</a>, how to add Apple’s <a href="https://www.tomsguide.com/wellness/smartwatches/how-to-add-apples-new-dynamic-step-count-widget-to-your-apple-watch">dynamic step count</a> to your home screen, and how to unlock Apple’s new <a href="https://www.tomsguide.com/wellness/smartwatches/how-to-unlock-apples-new-dynamic-readiness-score-on-your-apple-watch">Readiness score</a>.  </p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-6-000-steps-with-the-fitbit-edge-vs-apple-watch-12-and-im-shocked-by-the-results"><strong>I walked 6,000 steps with the Fitbit Edge vs Apple Watch 12 — and I'm shocked by the results</strong></a></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model"><strong>Apple Watch Ultra 4 first impressions: 5 reasons to buy and 2 reasons to skip Apple’s new rugged model</strong></a><strong></strong></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-eliminates-this-beloved-apple-watch-feature"><strong>Apple just killed one of my favorite Apple Watch features with the launch of watchOS 27</strong></a><strong></strong></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/how-to-fix-your-apple-watch-if-its-showing-the-wrong-time</link>
                                                                            <description>
                            <![CDATA[ Did your Apple Watch fail to 'fall back'? Here's how to fix the problem in five quick and easy steps. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">7ZoHbXQ9sJ3VfDvwnmtTkR</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/fxQVnpy3jYyLEcj6rLt45Y-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 03 Nov 2026 11:30:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/fxQVnpy3jYyLEcj6rLt45Y-1920-80.jpg">
                                                            <media:credit><![CDATA[Dan Bracaglia/Tom&amp;#39;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up of the Apple Watch 12 showing an analog watch face with out-of-focus clocks and watches in the background]]></media:description>                                                            <media:text><![CDATA[Close-up of the Apple Watch 12 showing an analog watch face with out-of-focus clocks and watches in the background]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up of the Apple Watch 12 showing an analog watch face with out-of-focus clocks and watches in the background]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/fxQVnpy3jYyLEcj6rLt45Y-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>With this weekend’s fall-back time change, your Apple Watch should’ve automatically updated to the correct time without intervention. But what if that’s not the case?</p><p>According to Apple, a bug is causing some Apple Watches to display the wrong time — off by an hour — on the home screen. While this hiccup doesn’t appear terribly widespread, it could not doubt lead to confusion, especially if you use your Apple Watch as an alarm clock. </p><p>Fortunately, there are two very easy ways to correct the issue if your Apple Watch is showing the wrong time. The first involves simply restarting your watch by holding down the side button until the slider appears, and then again until the Apple logo reappears. </p><p>However, if that doesn’t work, try the old watch face swaperoo trick — listed out in five easy steps below — for a surefire fix. </p><h2 id="how-to-fix-your-apple-watch-if-it-s-showing-the-wrong-time">How to fix your Apple Watch if it’s showing the wrong time</h2><ol start="1"><li><strong>Open the Apple Watch app on your iPhone and tap on “Face Gallery” at the bottom center</strong></li><li><strong>Select a new watch face to switch by tapping 'Get' (any one will do)</strong></li><li><strong>Tap the watch face preview and then 'Add to Watch' to install the face </strong></li><li><strong>Once the new watch face is installed, go back to the Apple Watch app on your iPhone, tap 'My Watch,' and select your original watch face from the carousel at the top</strong></li><li><strong>Scroll down to the bottom and tap 'Set as current watch face'</strong></li></ol><p><em>Read on to see full illustrated instructions for each step.   </em></p><section class="howto-block">                    <h3>1. Open the Apple Watch app on your iPhone and tap on 'Face Gallery'</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/p92sFPGkQvZrCjK2TgTaUY.jpg"                                        alt="Screenshot of the Apple Watch app for iPhone showing the steps to fix your Apple Watch if it’s showing the wrong time"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/p92sFPGkQvZrCjK2TgTaUY.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Tom's Guide)</div></figure>                    <p><p>If your Apple Watch is showing the incorrect time by default, the first thing you'll want to do is <strong>open the Apple Watch app on your iPhone and tap on the "Face Gallery"</strong> at the bottom center of the screen. </p></p>                </section><section class="howto-block">                    <h3>2. Select a new watch face to switch by tapping 'Get' (any one will do)</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/TXgxdNKEcTFLHjpxBjXJXY.jpg"                                        alt="Screenshot of the Apple Watch app for iPhone showing the steps to fix your Apple Watch if it’s showing the wrong time"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/TXgxdNKEcTFLHjpxBjXJXY.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Tom's Guide)</div></figure>                    <p><p>Next, <strong>choose any of the watch faces by tapping "Get." </strong>We're only switching to this watch face temporarily, so it really doesn't matter which one you choose. </p></p>                </section><section class="howto-block">                    <h3>3. Tap the watch face preview and then 'Add to Watch' to install the face </h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/Z3MFLAvQrRFZYJe9NY96ZY.jpg"                                        alt="Screenshot of the Apple Watch app for iPhone showing the steps to fix your Apple Watch if it’s showing the wrong time"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/Z3MFLAvQrRFZYJe9NY96ZY.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Tom's Guide)</div></figure>                    <p><p>Once it's downloaded to your phone (this should take just a few seconds), <strong>tap on the preview of the new watch face, and then tap "Add to Watch"</strong> to temporarily install the face.</p></p>                </section><section class="howto-block">                    <h3>4. Tap 'My Watch,' and select your original watch face from the carousel at the top</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/R38FNE8JkPQ7r3gDTX3TdY.jpg"                                        alt="Screenshot of the Apple Watch app for iPhone showing the steps to fix your Apple Watch if it’s showing the wrong time"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/R38FNE8JkPQ7r3gDTX3TdY.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Tom's Guide)</div></figure>                    <p><p>With the new watch face installed, your Apple Watch should now be showing the correct time, which means it is time to revert back to your original watch face. To do this, <strong>tap on "My Watch" at the bottom left of the screen</strong> to return to the Apple Watch app's main screen. <strong>Next, tap on your preferred watch face from the "My Faces" carousel at the top.</strong></p></p>                </section><section class="howto-block">                    <h3>5. Scroll down to the bottom and tap 'Set as current watch face'</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/uRSDphKKKrLotUtsLtD6bY.jpg"                                        alt="Screenshot of the Apple Watch app for iPhone showing the steps to fix your Apple Watch if it’s showing the wrong time"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/uRSDphKKKrLotUtsLtD6bY.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Tom's Guide)</div></figure>                    <p><p>Finally, <strong>scroll down to the bottom of the watch face customization page and tap "Set as current Watch Face."</strong> This will reinstall your original watch face. </p></p>                </section><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="2oaMuPJWqP4gcdHx88SEpY" name="AW-time-fix-lead" alt="Close-up of the Apple Watch 12 showing an analog watch face" src="https://cdn.mos.cms.futurecdn.net/2oaMuPJWqP4gcdHx88SEpY-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>And just like that, your preferred Apple Watch face should be showing the correct daylight-savings-adjusted time. </p><p>Looking for more Apple Watch tips and tricks? Here’s how to enable Apple’s new <a href="https://www.tomsguide.com/wellness/smartwatches/how-to-enable-siri-ai-on-your-apple-watch">AI-powered Siri</a>, how to add Apple’s <a href="https://www.tomsguide.com/wellness/smartwatches/how-to-add-apples-new-dynamic-step-count-widget-to-your-apple-watch">dynamic step count</a> to your home screen, and how to unlock Apple’s new <a href="https://www.tomsguide.com/wellness/smartwatches/how-to-unlock-apples-new-dynamic-readiness-score-on-your-apple-watch">Readiness score</a>.  </p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-6-000-steps-with-the-fitbit-edge-vs-apple-watch-12-and-im-shocked-by-the-results"><strong>I walked 6,000 steps with the Fitbit Edge vs Apple Watch 12 — and I'm shocked by the results</strong></a></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model"><strong>Apple Watch Ultra 4 first impressions: 5 reasons to buy and 2 reasons to skip Apple’s new rugged model</strong></a><strong></strong></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-eliminates-this-beloved-apple-watch-feature"><strong>Apple just killed one of my favorite Apple Watch features with the launch of watchOS 27</strong></a><strong></strong></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ I walked 6,000 steps with the Fitbit Edge vs Apple Watch 12 — and I'm shocked by the results ]]></title>
                                                                                                <dc:content><![CDATA[ <p>I walked exactly 6,094 steps wearing the Fitbit Edge on my left wrist and the Apple Watch Series 12 on my right wrist to find out which is the more accurate fitness tracker.</p><p>My 55-minute walk also included just under 500 feet of elevation gain with roughly three miles of ground covered. As a control, I separately logged my walk using the Strava app on my iPhone 16 Plus. </p><p>Find the results of my <a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-edge-review-just-the-right-amount-of-fitness-tracker-for-most-people">Fitbit Edge</a> versus <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review">Apple Watch Series 12</a> head-to-head fitness tracking performance test below, along with the five biggest takeaways from the data. </p><h2 id="fitbit-edge-vs-apple-watch-12">Fitbit Edge vs. Apple Watch 12 </h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="QKXfJYDjTvWBfnLJnwgfdH" name="FitbitEdge-AW12-02" alt="Close-up of both the Apple Watch 12 and Fitbit Edge in a user's hand against a colorful background" src="https://cdn.mos.cms.futurecdn.net/QKXfJYDjTvWBfnLJnwgfdH-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>But first, it's worth calling out key differences in terms of cost, features, and intended user between these two modern devices. For instance, when it comes to full-featured wearables, the Apple Watch 12 is one of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a> you can buy.</p><p>The Fitbit Edge, meanwhile, has essentially zero smart features, but is still among the <a href="https://www.tomsguide.com/us/best-fitness-trackers,review-2066.html">best fitness trackers</a> on the market because it offers reliable, distraction-free holistic insights. Cost-wise, the Fitbit Edge <a href="https://www.amazon.com/Apple-Watch-Smartwatch-Bronze-Aluminum/dp/B0HJB63G4M/" target="_blank" rel="nofollow">starts at $179</a>, and the Apple Watch 12 <a href="https://www.amazon.com/Apple-Watch-Smartwatch-Bronze-Aluminum/dp/B0HJB63G4M/" target="_blank" rel="nofollow">starts at $399</a>.</p><p>While the Apple Watch 12 is for iOS users only, the Fitbit Edge brings Google's best health and fitness features to both Android and iOS devices. </p><p>Ultimately, when it comes to onboard holistic and tracking tech, the two are fairly evenly matched: Both models have GPS, barometric altimeters, and continuous heart rate monitors. </p><p>With that out of the way, on to the test results!</p><h3 class="article-body__section" id="section-i-walked-6-000-steps-with-the-fitbit-edge-vs-apple-watch-12"><span>I walked 6,000 steps with the Fitbit Edge vs Apple Watch 12</span></h3><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Fitbit Edge</p></th><th  ><p>Apple Watch 12</p></th><th  ><p>Strava (control)</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Steps</strong></p></td><td  ><p>6,079 steps</p></td><td  ><p>6,053 steps</p></td><td  ><p>6,094 steps</p></td></tr><tr><td class="firstcol " ><p><strong>Distance</strong></p></td><td  ><p> 3.15 miles</p></td><td  ><p>3.22 miles</p></td><td  ><p>3.28 miles</p></td></tr><tr><td class="firstcol " ><p><strong>Climb</strong></p></td><td  ><p>476 feet</p></td><td  ><p>502 feet</p></td><td  ><p>480 feet</p></td></tr><tr><td class="firstcol " ><p><strong>Average elapsed pace</strong></p></td><td  ><p>18 mins 21 secs per mile</p></td><td  ><p>17 mins 07 secs per mile</p></td><td  ><p>16 mins 58 secs per mile</p></td></tr><tr><td class="firstcol " ><p><strong>Average heart rate</strong></p></td><td  ><p>115 bpm</p></td><td  ><p>133 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Max heart rate</strong></p></td><td  ><p>163 bpm</p></td><td  ><p>168 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Calories burned</strong></p></td><td  ><p>531 total calories</p></td><td  ><p>461 total calories</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Battery usage</strong></p></td><td  ><p>10%</p></td><td  ><p>0%</p></td><td  ><p>n/a</p></td></tr></tbody></table></div><h3 class="article-body__section" id="section-1-fitbit-s-step-count-is-closer-to-the-control"><span>1. Fitbit's step count is closer to the control</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="XChuFVdKVe6KKigTsWyfMY" name="FitbitEdge-lead-02" alt="Close-up of the Fitbit Edge fitness tracker on the reviewers' wrist against a bright red background" src="https://cdn.mos.cms.futurecdn.net/XChuFVdKVe6KKigTsWyfMY-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>I walked precisely 6,094 steps during my 55-minute outing, according to the control data logged by Strava, a tally that the Fitbit Edge came ridiculously close to matching. </p><p>In terms of accuracy in these comparisons, my rule of thumb is that any step count within 100 steps of the control is excellent and well within a reasonable margin of error. With that in mind, Apple and Fitbit each performed seriously well. But while Apple undercounted by only 41 steps, the Fitbit Edge came within 15 steps of my actual total. </p><h3 class="article-body__section" id="section-2-but-apple-s-total-distance-is-more-accurate"><span>2. But Apple's total distance is more accurate</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="ZjhiNQFQLmwXFVjSJCUGQ9" name="AW12-step-widget-03" alt="Close-up of the Apple Watch Series 12 on a user's wrist with the new step count widget shown on the watch face" src="https://cdn.mos.cms.futurecdn.net/ZjhiNQFQLmwXFVjSJCUGQ9-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>On the flip side, when it came to correctly logging my total distance, the Apple Watch Series 12 proved more accurate than the Fitbit Edge, with a tally that's just 0.06 miles off from Strava's measure.</p><p>The Fitbit Edge didn't do too badly, though, coming within 0.13 miles of the control data, a result I still deem more than acceptable.</p><h3 class="article-body__section" id="section-3-fitbit-s-climb-data-is-spot-on"><span>3. Fitbit's climb data is spot-on</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="FRt3fdNv6m42HjBWukGBWk" name="FitbitEdge-rev-10" alt="Close-up of the Fitbit Edge fitness tracker" src="https://cdn.mos.cms.futurecdn.net/FRt3fdNv6m42HjBWukGBWk-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>I just published my <a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-edge-review-just-the-right-amount-of-fitness-tracker-for-most-people">Fitbit Edge review</a>, and one of the upgrades I'm most excited for is the onboard barometric altimeter for precise elevation tracking. The Edge's predecessor, 2023's <a href="https://www.tomsguide.com/reviews/fitbit-charge-6">Fitbit Charge 6</a>, lacked this important piece of tech. While some wearables try to roughly calculate climb using GPS data, the Charge 6 never did. </p><p>The upgrade definitely paid off, because the Fitbit Edge logs uphill efforts with impressive reliability. For this test, the Edge's climb data is within four feet of the control. The Apple Watch 12, meanwhile, proved a little more generous with its climb data, a trend I've noted several times before in similar head-to-heads.</p><h3 class="article-body__section" id="section-4-apple-s-average-heart-rate-is-slightly-higher-than-expected"><span>4. Apple's average heart rate is slightly higher than expected</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1541px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="u4rBKarcnhBMVXdeQU9Jxn" name="AW12-Readiness-widget" alt="Close-up of the Apple Watch 12 home screen; the daily Readiness Score as one of  several widgets shown" src="https://cdn.mos.cms.futurecdn.net/u4rBKarcnhBMVXdeQU9Jxn-1920-80.jpg" mos="" align="middle" fullscreen="" width="1541" height="867" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Tom's Guide)</span></figcaption></figure><p>I'm not sure if the Apple Watch 12 wasn't worn tightly enough (or maybe too tightly), but the logged average heart rate of 133 bpm for this brisk yet not overly demanding walk is slightly higher than I expected, especially when compared to heart rate data from walks of similar effort (~120 bpm tends to be my average). </p><p>That said, the Fitbit Edge's average heart rate is slightly lower than anticipated, though the max pace is much more aligned with what I've come to expect from such a workout. </p><h3 class="article-body__section" id="section-5-apple-s-pace-is-closer-to-the-control-but-fitbit-wins-overall"><span>5. Apple's pace is closer to the control, but Fitbit wins overall</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="dKWbhrd2xJi3qyV3xRDsYH" name="FitbitEdge-AW12-01" alt="Close-up of both the Apple Watch 12 and Fitbit Edge in a user's hand against a colorful background" src="https://cdn.mos.cms.futurecdn.net/dKWbhrd2xJi3qyV3xRDsYH-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Finally,  Apple's average pace data is much more closely aligned with Strava's. Fitbit's tally, meanwhile, I'd label as "slower than expected," especially given the fact that I was moving briskly and barely paused at any point during the walk. </p><p>That said, the Edge logged several additional minutes of workout time compared to Strava and Apple (it was the last device I ended my workout on), which might be the reason for the sluggishness. </p><p>Ultimately, pace aside, I'm calling the Fitbit Edge the winner for this head-to-head fitness tracking showdown versus the Apple Watch Series 12. Not only did the Edge log a more accurate step count, but it also beat Apple at logging my climb and heart rate (even if the Apple Watch was closer in terms of distance and pace).</p><p>Of course, I'd happily trust either device as my daily fitness tracker. Which begs the question: Which of these two 2026 wearables would you rather own? Let me know in the poll below.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-exgrNX"></div>                            </div>                            <script src="https://kwizly.com/embed/exgrNX.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-500-steps-with-the-apple-watch-12-vs-garmin-venu-4-and-the-winner-was-nearly-too-close-to-call"><strong>I walked 5,500 steps with the Apple Watch 12 vs Garmin Venu 4 — here's the winner</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-vs-apple-watch-ultra-4-which-new-apple-watch-should-you-buy"><strong>Apple Watch Series 12 vs Apple Watch Ultra 4: Which new Apple Watch should you buy?</strong></a></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/fitness-trackers/ive-tested-over-100-fitness-trackers-head-to-head-3-workout-stats-i-trust-the-least"><strong>I’ve tested over 100 fitness trackers head-to-head — 3 workout stats I trust the least</strong></a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/fitness-trackers/i-walked-6-000-steps-with-the-fitbit-edge-vs-apple-watch-12-and-im-shocked-by-the-results</link>
                                                                            <description>
                            <![CDATA[ I put two of the top wearables of 2026, the Apple Watch 12 and Fitbit Edge, to the test in a head-to-head comparison of fitness tracking performance. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">QCraU4XjqMdhU2jdojpZX5</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/TtQxRKJttrbF8a9gdZX7gH-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 27 Oct 2026 05:00:00 +0000</pubDate>                                                                                                                                <updated>Tue, 27 Oct 2026 08:55:55 +0000</updated>
                                                                                                                                            <category><![CDATA[Fitness Trackers]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                    <category><![CDATA[Smartwatches]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/TtQxRKJttrbF8a9gdZX7gH-1920-80.jpg">
                                                            <media:credit><![CDATA[Dan Bracaglia/Tom&amp;#39;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up of both the Apple Watch 12 and Fitbit Edge in a user&#039;s hand against a colorful background]]></media:description>                                                            <media:text><![CDATA[Close-up of both the Apple Watch 12 and Fitbit Edge in a user&#039;s hand against a colorful background]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up of both the Apple Watch 12 and Fitbit Edge in a user&#039;s hand against a colorful background]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/TtQxRKJttrbF8a9gdZX7gH-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>I walked exactly 6,094 steps wearing the Fitbit Edge on my left wrist and the Apple Watch Series 12 on my right wrist to find out which is the more accurate fitness tracker.</p><p>My 55-minute walk also included just under 500 feet of elevation gain with roughly three miles of ground covered. As a control, I separately logged my walk using the Strava app on my iPhone 16 Plus. </p><p>Find the results of my <a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-edge-review-just-the-right-amount-of-fitness-tracker-for-most-people">Fitbit Edge</a> versus <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review">Apple Watch Series 12</a> head-to-head fitness tracking performance test below, along with the five biggest takeaways from the data. </p><h2 id="fitbit-edge-vs-apple-watch-12">Fitbit Edge vs. Apple Watch 12 </h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="QKXfJYDjTvWBfnLJnwgfdH" name="FitbitEdge-AW12-02" alt="Close-up of both the Apple Watch 12 and Fitbit Edge in a user's hand against a colorful background" src="https://cdn.mos.cms.futurecdn.net/QKXfJYDjTvWBfnLJnwgfdH-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>But first, it's worth calling out key differences in terms of cost, features, and intended user between these two modern devices. For instance, when it comes to full-featured wearables, the Apple Watch 12 is one of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a> you can buy.</p><p>The Fitbit Edge, meanwhile, has essentially zero smart features, but is still among the <a href="https://www.tomsguide.com/us/best-fitness-trackers,review-2066.html">best fitness trackers</a> on the market because it offers reliable, distraction-free holistic insights. Cost-wise, the Fitbit Edge <a href="https://www.amazon.com/Apple-Watch-Smartwatch-Bronze-Aluminum/dp/B0HJB63G4M/" target="_blank" rel="nofollow">starts at $179</a>, and the Apple Watch 12 <a href="https://www.amazon.com/Apple-Watch-Smartwatch-Bronze-Aluminum/dp/B0HJB63G4M/" target="_blank" rel="nofollow">starts at $399</a>.</p><p>While the Apple Watch 12 is for iOS users only, the Fitbit Edge brings Google's best health and fitness features to both Android and iOS devices. </p><p>Ultimately, when it comes to onboard holistic and tracking tech, the two are fairly evenly matched: Both models have GPS, barometric altimeters, and continuous heart rate monitors. </p><p>With that out of the way, on to the test results!</p><h3 class="article-body__section" id="section-i-walked-6-000-steps-with-the-fitbit-edge-vs-apple-watch-12"><span>I walked 6,000 steps with the Fitbit Edge vs Apple Watch 12</span></h3><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Fitbit Edge</p></th><th  ><p>Apple Watch 12</p></th><th  ><p>Strava (control)</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Steps</strong></p></td><td  ><p>6,079 steps</p></td><td  ><p>6,053 steps</p></td><td  ><p>6,094 steps</p></td></tr><tr><td class="firstcol " ><p><strong>Distance</strong></p></td><td  ><p> 3.15 miles</p></td><td  ><p>3.22 miles</p></td><td  ><p>3.28 miles</p></td></tr><tr><td class="firstcol " ><p><strong>Climb</strong></p></td><td  ><p>476 feet</p></td><td  ><p>502 feet</p></td><td  ><p>480 feet</p></td></tr><tr><td class="firstcol " ><p><strong>Average elapsed pace</strong></p></td><td  ><p>18 mins 21 secs per mile</p></td><td  ><p>17 mins 07 secs per mile</p></td><td  ><p>16 mins 58 secs per mile</p></td></tr><tr><td class="firstcol " ><p><strong>Average heart rate</strong></p></td><td  ><p>115 bpm</p></td><td  ><p>133 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Max heart rate</strong></p></td><td  ><p>163 bpm</p></td><td  ><p>168 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Calories burned</strong></p></td><td  ><p>531 total calories</p></td><td  ><p>461 total calories</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Battery usage</strong></p></td><td  ><p>10%</p></td><td  ><p>0%</p></td><td  ><p>n/a</p></td></tr></tbody></table></div><h3 class="article-body__section" id="section-1-fitbit-s-step-count-is-closer-to-the-control"><span>1. Fitbit's step count is closer to the control</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="XChuFVdKVe6KKigTsWyfMY" name="FitbitEdge-lead-02" alt="Close-up of the Fitbit Edge fitness tracker on the reviewers' wrist against a bright red background" src="https://cdn.mos.cms.futurecdn.net/XChuFVdKVe6KKigTsWyfMY-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>I walked precisely 6,094 steps during my 55-minute outing, according to the control data logged by Strava, a tally that the Fitbit Edge came ridiculously close to matching. </p><p>In terms of accuracy in these comparisons, my rule of thumb is that any step count within 100 steps of the control is excellent and well within a reasonable margin of error. With that in mind, Apple and Fitbit each performed seriously well. But while Apple undercounted by only 41 steps, the Fitbit Edge came within 15 steps of my actual total. </p><h3 class="article-body__section" id="section-2-but-apple-s-total-distance-is-more-accurate"><span>2. But Apple's total distance is more accurate</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="ZjhiNQFQLmwXFVjSJCUGQ9" name="AW12-step-widget-03" alt="Close-up of the Apple Watch Series 12 on a user's wrist with the new step count widget shown on the watch face" src="https://cdn.mos.cms.futurecdn.net/ZjhiNQFQLmwXFVjSJCUGQ9-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>On the flip side, when it came to correctly logging my total distance, the Apple Watch Series 12 proved more accurate than the Fitbit Edge, with a tally that's just 0.06 miles off from Strava's measure.</p><p>The Fitbit Edge didn't do too badly, though, coming within 0.13 miles of the control data, a result I still deem more than acceptable.</p><h3 class="article-body__section" id="section-3-fitbit-s-climb-data-is-spot-on"><span>3. Fitbit's climb data is spot-on</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="FRt3fdNv6m42HjBWukGBWk" name="FitbitEdge-rev-10" alt="Close-up of the Fitbit Edge fitness tracker" src="https://cdn.mos.cms.futurecdn.net/FRt3fdNv6m42HjBWukGBWk-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>I just published my <a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-edge-review-just-the-right-amount-of-fitness-tracker-for-most-people">Fitbit Edge review</a>, and one of the upgrades I'm most excited for is the onboard barometric altimeter for precise elevation tracking. The Edge's predecessor, 2023's <a href="https://www.tomsguide.com/reviews/fitbit-charge-6">Fitbit Charge 6</a>, lacked this important piece of tech. While some wearables try to roughly calculate climb using GPS data, the Charge 6 never did. </p><p>The upgrade definitely paid off, because the Fitbit Edge logs uphill efforts with impressive reliability. For this test, the Edge's climb data is within four feet of the control. The Apple Watch 12, meanwhile, proved a little more generous with its climb data, a trend I've noted several times before in similar head-to-heads.</p><h3 class="article-body__section" id="section-4-apple-s-average-heart-rate-is-slightly-higher-than-expected"><span>4. Apple's average heart rate is slightly higher than expected</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1541px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="u4rBKarcnhBMVXdeQU9Jxn" name="AW12-Readiness-widget" alt="Close-up of the Apple Watch 12 home screen; the daily Readiness Score as one of  several widgets shown" src="https://cdn.mos.cms.futurecdn.net/u4rBKarcnhBMVXdeQU9Jxn-1920-80.jpg" mos="" align="middle" fullscreen="" width="1541" height="867" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Tom's Guide)</span></figcaption></figure><p>I'm not sure if the Apple Watch 12 wasn't worn tightly enough (or maybe too tightly), but the logged average heart rate of 133 bpm for this brisk yet not overly demanding walk is slightly higher than I expected, especially when compared to heart rate data from walks of similar effort (~120 bpm tends to be my average). </p><p>That said, the Fitbit Edge's average heart rate is slightly lower than anticipated, though the max pace is much more aligned with what I've come to expect from such a workout. </p><h3 class="article-body__section" id="section-5-apple-s-pace-is-closer-to-the-control-but-fitbit-wins-overall"><span>5. Apple's pace is closer to the control, but Fitbit wins overall</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="dKWbhrd2xJi3qyV3xRDsYH" name="FitbitEdge-AW12-01" alt="Close-up of both the Apple Watch 12 and Fitbit Edge in a user's hand against a colorful background" src="https://cdn.mos.cms.futurecdn.net/dKWbhrd2xJi3qyV3xRDsYH-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Finally,  Apple's average pace data is much more closely aligned with Strava's. Fitbit's tally, meanwhile, I'd label as "slower than expected," especially given the fact that I was moving briskly and barely paused at any point during the walk. </p><p>That said, the Edge logged several additional minutes of workout time compared to Strava and Apple (it was the last device I ended my workout on), which might be the reason for the sluggishness. </p><p>Ultimately, pace aside, I'm calling the Fitbit Edge the winner for this head-to-head fitness tracking showdown versus the Apple Watch Series 12. Not only did the Edge log a more accurate step count, but it also beat Apple at logging my climb and heart rate (even if the Apple Watch was closer in terms of distance and pace).</p><p>Of course, I'd happily trust either device as my daily fitness tracker. Which begs the question: Which of these two 2026 wearables would you rather own? Let me know in the poll below.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-exgrNX"></div>                            </div>                            <script src="https://kwizly.com/embed/exgrNX.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-500-steps-with-the-apple-watch-12-vs-garmin-venu-4-and-the-winner-was-nearly-too-close-to-call"><strong>I walked 5,500 steps with the Apple Watch 12 vs Garmin Venu 4 — here's the winner</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-vs-apple-watch-ultra-4-which-new-apple-watch-should-you-buy"><strong>Apple Watch Series 12 vs Apple Watch Ultra 4: Which new Apple Watch should you buy?</strong></a></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/fitness-trackers/ive-tested-over-100-fitness-trackers-head-to-head-3-workout-stats-i-trust-the-least"><strong>I’ve tested over 100 fitness trackers head-to-head — 3 workout stats I trust the least</strong></a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Here’s my favorite watchOS 27 upgrade — and it’s one nobody is really talking about ]]></title>
                                                                                                <dc:content><![CDATA[ <p>I’ve had an Apple Watch on my wrist for most of a decade, and one thing Apple does really well is roll out updates that improve the day-to-day experience of wearing the watch. I’ve been using <a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-is-live-7-new-features-to-try-first-on-your-apple-watch">watchOS 27</a> for the past few weeks, and my favorite feature is one nobody is really talking about — read on to find out more. </p><p>To get the new features on your watch, make sure you’ve updated to watchOS 27. To do this, install iOS 27 on your iPhone, then download the new WatchOS to your phone, or directly onto the watch by going to General, then Software Update. </p><h3 class="article-body__section" id="section-my-favorite-new-watchos-27-feature"><span>My favorite new watchOS 27 feature </span></h3><p>WatchOS 27 brings some new features to your Apple Watch, including Siri AI, which allows you to ask Siri questions or tell it to perform simple tasks on the Watch, like setting a timer or starting a workout. This new version is much more capable than its predecessor. </p><p>Yet, in my opinion, the best feature is the change to the dynamic app grid, which now shows your most recent apps at a glance. Apple hasn’t reinvented the wheel here, but it really is a game-changer — gone are the struggles of finding the app you need on the Apple Watch home screen grid, or scrolling through a long alphabetical list. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1804px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="m4WYYb9cwZa49jDrhG22RE" name="AW12-Live-Rewind" alt="Close-up of the Apple Watch Series 12 on a user's wrist at the Cupertino launch event on September 10, 2026" src="https://cdn.mos.cms.futurecdn.net/m4WYYb9cwZa49jDrhG22RE-1920-80.jpg" mos="" align="middle" fullscreen="" width="1804" height="1015" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Tom's Guide)</span></figcaption></figure><p>The dynamic app grid now shows only your five most frequently used or recently used apps, with a Siri icon in the center. Press the Digital Crown to open this grid. You can still tap the home screen to see the full list of your apps, and swipe down to return to the dynamic app grid. </p><p>This change confused me for a couple of days, but after living with it for a month, I can’t believe how much faster it made navigating my watch. I’d still really love to be able to customize the apps you can see on this grid, similar to the Smart Stack, but for now, this is definitely a watchOS 27 upgrade I’m using every day. </p><p>Talking of Smart Stack, Apple has also tweaked this slightly with watchOS 27. Apple added the ability to open the Smart Stack by double-tapping your thumb and index finger with last year’s watchOS 26, but with watchOS 27, things go a little further. You can still double-tap your fingers to open the Smart Stack and scroll down to the next widget in the stack. Once you find the widget you want, however, you can now tap once to open the widget.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-Xk8rge"></div>                            </div>                            <script src="https://kwizly.com/embed/Xk8rge.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/i-just-installed-watchos-27-and-instantly-regretted-it-heres-why">I just installed watchOS 27 and instantly regretted it — here’s why</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-review">Apple Watch Ultra 4 review: I ran 22 miles to test Apple’s ultimate adventure watch</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-vs-garmin-fenix-9-pro-price-specs-and-features-compared">Apple Watch Ultra 4 vs Garmin Fenix 9 Pro: price, specs and features compared</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/heres-my-favorite-watchos-27-upgrade-and-its-one-nobody-is-really-talking-about</link>
                                                                            <description>
                            <![CDATA[ Here's my favorite new watchOS 27 feature, and why you should try it. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">XdJJcMvpco3HNu8k3rnVaV</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/jtcxiFMtKM8sjsdkKcMzff-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sat, 24 Oct 2026 08:30:00 +0000</pubDate>                                                                                                                                <updated>Sat, 24 Oct 2026 12:20:26 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ jane.mcguire@futurenet.com (Jane McGuire) ]]></author>                    <dc:creator><![CDATA[ Jane McGuire ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/vV4Uj3e5TZvBqmmsjT2EU6-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Jane McGuire is Tom&#039;s Guide&#039;s Fitness Managing Editor, which means she looks after everything fitness-related — from running gear and fitness trackers to yoga mats and sports bras. An avid runner, Jane has tested and reviewed fitness products for the past five years, so she knows what to look for when finding a good running watch or a pair of shorts with pockets big enough for your smartphone, running gels, and house keys. &lt;/p&gt;&lt;p&gt;Jane has run six marathons — the London Marathon five times, and the Berlin Marathon once -and is still on a quest to tick off all of the marathon majors. Her marathon PR is 3:30, which she ran in the New Balance Supercomp Elite V5&#039;s, but she also spends a lot of time talking about her  ‘joy plan’, where she runs for happiness, not for PR’s. &lt;/p&gt;&lt;p&gt;Previous to Tom’s Guide, Jane worked for Runner’s World, where she co-hosted the Runner’s World podcast. She also presents on a YouTube channel called the Run Testers, alongside other running-mad journalists, where they review the latest shoes, kit, and tech. Her work has also appeared in Coach, Get Sweat Go, and Women’s Health. &lt;/p&gt;&lt;p&gt;When she&#039;s not pounding the pavements, you&#039;ll find Jane striding round the Surrey Hills, taking far too many photos of her spaniel, Toby. &lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/jtcxiFMtKM8sjsdkKcMzff-1920-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[dynamic grid on Apple Watch Ultra 4]]></media:description>                                                            <media:text><![CDATA[dynamic grid on Apple Watch Ultra 4]]></media:text>
                                <media:title type="plain"><![CDATA[dynamic grid on Apple Watch Ultra 4]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/jtcxiFMtKM8sjsdkKcMzff-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>I’ve had an Apple Watch on my wrist for most of a decade, and one thing Apple does really well is roll out updates that improve the day-to-day experience of wearing the watch. I’ve been using <a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-is-live-7-new-features-to-try-first-on-your-apple-watch">watchOS 27</a> for the past few weeks, and my favorite feature is one nobody is really talking about — read on to find out more. </p><p>To get the new features on your watch, make sure you’ve updated to watchOS 27. To do this, install iOS 27 on your iPhone, then download the new WatchOS to your phone, or directly onto the watch by going to General, then Software Update. </p><h3 class="article-body__section" id="section-my-favorite-new-watchos-27-feature"><span>My favorite new watchOS 27 feature </span></h3><p>WatchOS 27 brings some new features to your Apple Watch, including Siri AI, which allows you to ask Siri questions or tell it to perform simple tasks on the Watch, like setting a timer or starting a workout. This new version is much more capable than its predecessor. </p><p>Yet, in my opinion, the best feature is the change to the dynamic app grid, which now shows your most recent apps at a glance. Apple hasn’t reinvented the wheel here, but it really is a game-changer — gone are the struggles of finding the app you need on the Apple Watch home screen grid, or scrolling through a long alphabetical list. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1804px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="m4WYYb9cwZa49jDrhG22RE" name="AW12-Live-Rewind" alt="Close-up of the Apple Watch Series 12 on a user's wrist at the Cupertino launch event on September 10, 2026" src="https://cdn.mos.cms.futurecdn.net/m4WYYb9cwZa49jDrhG22RE-1920-80.jpg" mos="" align="middle" fullscreen="" width="1804" height="1015" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Tom's Guide)</span></figcaption></figure><p>The dynamic app grid now shows only your five most frequently used or recently used apps, with a Siri icon in the center. Press the Digital Crown to open this grid. You can still tap the home screen to see the full list of your apps, and swipe down to return to the dynamic app grid. </p><p>This change confused me for a couple of days, but after living with it for a month, I can’t believe how much faster it made navigating my watch. I’d still really love to be able to customize the apps you can see on this grid, similar to the Smart Stack, but for now, this is definitely a watchOS 27 upgrade I’m using every day. </p><p>Talking of Smart Stack, Apple has also tweaked this slightly with watchOS 27. Apple added the ability to open the Smart Stack by double-tapping your thumb and index finger with last year’s watchOS 26, but with watchOS 27, things go a little further. You can still double-tap your fingers to open the Smart Stack and scroll down to the next widget in the stack. Once you find the widget you want, however, you can now tap once to open the widget.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-Xk8rge"></div>                            </div>                            <script src="https://kwizly.com/embed/Xk8rge.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/i-just-installed-watchos-27-and-instantly-regretted-it-heres-why">I just installed watchOS 27 and instantly regretted it — here’s why</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-review">Apple Watch Ultra 4 review: I ran 22 miles to test Apple’s ultimate adventure watch</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-vs-garmin-fenix-9-pro-price-specs-and-features-compared">Apple Watch Ultra 4 vs Garmin Fenix 9 Pro: price, specs and features compared</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ How to unlock Apple’s new dynamic Readiness Score on your Apple Watch ]]></title>
                                                                                                <dc:content><![CDATA[ <p>The Apple Watch finally has a dynamic Readiness Score. Based on a scale from zero to ten, the score takes into account your recent sleep quality, physical activity, and vital trends. </p><p>Unlocking your dynamic Readiness Score on Apple Watch is fairly straightforward, though you will need to wear the device for seven nights to see your first one. </p><p>Apple's Readiness Score is just one of the cool, new features found in the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">best Apple Watch</a> models in 2026. Others include support for a vastly improved <a href="https://www.tomsguide.com/wellness/smartwatches/how-to-enable-siri-ai-on-your-apple-watch">AI-powered Siri</a>, real-time <a href="https://www.tomsguide.com/wellness/smartwatches/how-to-add-apples-new-dynamic-step-count-widget-to-your-apple-watch">dynamic step count data</a>, an impressively comprehensive at-home <a href="https://www.tomsguide.com/wellness/smartwatches/i-tried-apples-new-at-home-wellness-assessment-in-ios-27-and-gained-valuable-insights-into-my-flexibility-and-balance">wellness assessment</a>, and <a href="https://www.tomsguide.com/wellness/smartwatches/im-a-smartwatch-reviewer-this-is-the-new-apple-watch-12-feature-im-most-excited-for">Live Rewind</a>, an AI tool that transcribes live audio around you. </p><p>Of course, I've already covered all of the above at length; here's how to unlock Apple's new dynamic Readiness Score on your Apple Watch in four easy steps. </p><h2 id="how-to-unlock-the-readiness-score-on-your-apple-watch">How to unlock the Readiness Score on your Apple Watch </h2><ol start="1"><li><strong>Make sure you have a compatible Apple Watch model</strong></li><li><strong>Enter your height, weight, and age in the Apple Fitness app</strong></li><li><strong>Wear your Apple Watch to bed for seven consecutive nights; ensure you get at least four hours of sleep per night</strong></li><li><strong>After seven nights logged, open the Readiness app on your Apple Watch to see your dynamic score </strong></li></ol><p><em>Read on to see full illustrated instructions for each step.   </em></p><section class="howto-block">                    <h3>1. Make sure you have a compatible Apple Watch model</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/HuFVW7DSMUng84qvE57MVT.jpg"                                        alt="Close-up of the Apple Watch 12 and Apple Watch Ultra 4 on a user's wrist"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/HuFVW7DSMUng84qvE57MVT.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Tom's Guide)</div></figure>                    <p><p>Before we dive into the Readiness Score setup process, <strong>first make sure you have a compatible Apple Watch model. </strong>Unfortunately, only those with Apple's latest S11 chip have access to the feature for now. That list includes only the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review" target="_blank">Apple Watch Series 12</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-review" target="_blank">Apple Watch Ultra 4</a>, though other models may be added down the road.</p></p>                </section><section class="howto-block">                    <h3>2. Enter your height, weight, and age in the Apple Fitness app</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/eTc5BcBcCFgoWKunVFZdzX.jpg"                                        alt="Screenshot from the health details section of the Apple Fitness app"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/eTc5BcBcCFgoWKunVFZdzX.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Apple)</div></figure>                    <p><p>Next, <strong>open the Fitness app on your companion iPhone, tap "Summary," and then tap the icon in the top-right corner of the screen</strong>; it should either be a small photo of you or your initials. Next, <strong>scroll down and tap "Health Details," and enter your age, weight, and height. </strong></p><p>You'll also want to<strong> ensure that you have daily activity, vitals, and </strong><a href="https://www.tomsguide.com/wellness/smartwatches/watchos-26-heres-how-to-enable-your-apple-watchs-sleep-score"><strong>sleep tracking </strong></a><strong>turned on</strong> (they should be on by default). <strong>Double-check by opening each app on your Apple Watch</strong>; if tracking is on, you'll see recent data. If it's not, you'll be prompted to turn it on.</p></p>                </section><section class="howto-block">                    <h3>3. Wear your Apple Watch to bed for seven consecutive nights</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/eqXrqiAqxcpcuoVfQ7FZ3f.jpg"                                        alt="Close-up of the Apple Watch 12 on a user's wrist with a recent sleep report shown on the screen"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/eqXrqiAqxcpcuoVfQ7FZ3f.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Tom's Guide)</div></figure>                    <p><p>With all your health details entered, the only thing you'll need to do to generate your first Readiness Score is<strong> wear your Apple Watch for seven consecutive nights, ensuring you get at least four hours of sleep per night.</strong> You'll also want to wear it during the day to ensure accurate activity data. </p></p>                </section><section class="howto-block">                    <h3>4. Open the Readiness app on your Apple Watch to see your dynamic score </h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/m4WYYb9cwZa49jDrhG22RE.jpg"                                        alt="Close-up of the Apple Watch Series 12 on a user's wrist at the Cupertino launch event on September 10, 2026"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/m4WYYb9cwZa49jDrhG22RE.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Tom's Guide)</div></figure>                    <p><p>After seven nights, your first Readiness Score should be, well, ready! To view it, <strong>open the new Readiness app on your Apple Watch</strong>. It's a blue circle with a pink and green scale in it (shown in the bottom left of the image above). </p></p>                </section><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1541px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="u4rBKarcnhBMVXdeQU9Jxn" name="AW12-Readiness-widget" alt="Close-up of the Apple Watch 12 home screen; the daily Readiness Score as one of  several widgets shown" src="https://cdn.mos.cms.futurecdn.net/u4rBKarcnhBMVXdeQU9Jxn-1920-80.jpg" mos="" align="middle" fullscreen="" width="1541" height="867" attribution="" endorsement="" class="" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Tom's Guide)</span></figcaption></figure><p>Readiness Scores break down into four categories: "Recover" (0-1), "Pace Yourself" (2-4), "Ready" (5-7), and "Go for it" (8-10).</p><p>Keep in mind, after your initial Readiness Score is generated, it will dynamically update throughout the day as you go about your business. Workouts, movement, naps, and heart rate can all have an impact on your real-time score. </p><p>And for easy viewing, there's even a Readiness Score widget you can add to your watch's home screen, right alongside the new <a href="https://www.tomsguide.com/wellness/smartwatches/how-to-enable-siri-ai-on-your-apple-watch">Siri AI</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/how-to-add-apples-new-dynamic-step-count-widget-to-your-apple-watch">dynamic step count</a> widgets. </p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-000-steps-with-the-apple-watch-12-vs-garmin-forerunner-170-and-the-winner-was-nearly-too-close-to-call"><strong>I walked 5,000 steps with the Apple Watch 12 vs Garmin Forerunner 170 — here's the winner</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/i-tested-the-apple-watch-12s-heart-rate-accuracy-vs-a-chest-strap-for-running-cycling-hiit-and-strength-workouts-heres-my-verdict"><strong>I tested the Apple Watch 12’s heart rate accuracy vs a chest strap for running, cycling, HIIT and strength workouts — here's my verdict</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-vs-apple-watch-ultra-4-which-new-apple-watch-should-you-buy"><strong>Apple Watch Series 12 vs Apple Watch Ultra 4: Which new Apple Watch should you buy?</strong></a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/how-to-unlock-apples-new-dynamic-readiness-score-on-your-apple-watch</link>
                                                                            <description>
                            <![CDATA[ Apple's latest health metric might be its most useful. Here's how to view your Readiness Score in a handful of easy steps. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">DMnmNqJb9Ep6fUS2KuiMsF</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/3VJVS8XEtNymjMfB7nLC5N-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Thu, 22 Oct 2026 05:30:00 +0000</pubDate>                                                                                                                                <updated>Thu, 22 Oct 2026 09:44:37 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/3VJVS8XEtNymjMfB7nLC5N-1920-80.jpg">
                                                            <media:credit><![CDATA[Tom&amp;#39;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up of the Apple Watch 12 on a user&#039;s wrist with the new dynamic Readiness Score shown]]></media:description>                                                            <media:text><![CDATA[Close-up of the Apple Watch 12 on a user&#039;s wrist with the new dynamic Readiness Score shown]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up of the Apple Watch 12 on a user&#039;s wrist with the new dynamic Readiness Score shown]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/3VJVS8XEtNymjMfB7nLC5N-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>The Apple Watch finally has a dynamic Readiness Score. Based on a scale from zero to ten, the score takes into account your recent sleep quality, physical activity, and vital trends. </p><p>Unlocking your dynamic Readiness Score on Apple Watch is fairly straightforward, though you will need to wear the device for seven nights to see your first one. </p><p>Apple's Readiness Score is just one of the cool, new features found in the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">best Apple Watch</a> models in 2026. Others include support for a vastly improved <a href="https://www.tomsguide.com/wellness/smartwatches/how-to-enable-siri-ai-on-your-apple-watch">AI-powered Siri</a>, real-time <a href="https://www.tomsguide.com/wellness/smartwatches/how-to-add-apples-new-dynamic-step-count-widget-to-your-apple-watch">dynamic step count data</a>, an impressively comprehensive at-home <a href="https://www.tomsguide.com/wellness/smartwatches/i-tried-apples-new-at-home-wellness-assessment-in-ios-27-and-gained-valuable-insights-into-my-flexibility-and-balance">wellness assessment</a>, and <a href="https://www.tomsguide.com/wellness/smartwatches/im-a-smartwatch-reviewer-this-is-the-new-apple-watch-12-feature-im-most-excited-for">Live Rewind</a>, an AI tool that transcribes live audio around you. </p><p>Of course, I've already covered all of the above at length; here's how to unlock Apple's new dynamic Readiness Score on your Apple Watch in four easy steps. </p><h2 id="how-to-unlock-the-readiness-score-on-your-apple-watch">How to unlock the Readiness Score on your Apple Watch </h2><ol start="1"><li><strong>Make sure you have a compatible Apple Watch model</strong></li><li><strong>Enter your height, weight, and age in the Apple Fitness app</strong></li><li><strong>Wear your Apple Watch to bed for seven consecutive nights; ensure you get at least four hours of sleep per night</strong></li><li><strong>After seven nights logged, open the Readiness app on your Apple Watch to see your dynamic score </strong></li></ol><p><em>Read on to see full illustrated instructions for each step.   </em></p><section class="howto-block">                    <h3>1. Make sure you have a compatible Apple Watch model</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/HuFVW7DSMUng84qvE57MVT.jpg"                                        alt="Close-up of the Apple Watch 12 and Apple Watch Ultra 4 on a user's wrist"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/HuFVW7DSMUng84qvE57MVT.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Tom's Guide)</div></figure>                    <p><p>Before we dive into the Readiness Score setup process, <strong>first make sure you have a compatible Apple Watch model. </strong>Unfortunately, only those with Apple's latest S11 chip have access to the feature for now. That list includes only the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review" target="_blank">Apple Watch Series 12</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-review" target="_blank">Apple Watch Ultra 4</a>, though other models may be added down the road.</p></p>                </section><section class="howto-block">                    <h3>2. Enter your height, weight, and age in the Apple Fitness app</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/eTc5BcBcCFgoWKunVFZdzX.jpg"                                        alt="Screenshot from the health details section of the Apple Fitness app"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/eTc5BcBcCFgoWKunVFZdzX.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Apple)</div></figure>                    <p><p>Next, <strong>open the Fitness app on your companion iPhone, tap "Summary," and then tap the icon in the top-right corner of the screen</strong>; it should either be a small photo of you or your initials. Next, <strong>scroll down and tap "Health Details," and enter your age, weight, and height. </strong></p><p>You'll also want to<strong> ensure that you have daily activity, vitals, and </strong><a href="https://www.tomsguide.com/wellness/smartwatches/watchos-26-heres-how-to-enable-your-apple-watchs-sleep-score"><strong>sleep tracking </strong></a><strong>turned on</strong> (they should be on by default). <strong>Double-check by opening each app on your Apple Watch</strong>; if tracking is on, you'll see recent data. If it's not, you'll be prompted to turn it on.</p></p>                </section><section class="howto-block">                    <h3>3. Wear your Apple Watch to bed for seven consecutive nights</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/eqXrqiAqxcpcuoVfQ7FZ3f.jpg"                                        alt="Close-up of the Apple Watch 12 on a user's wrist with a recent sleep report shown on the screen"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/eqXrqiAqxcpcuoVfQ7FZ3f.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Tom's Guide)</div></figure>                    <p><p>With all your health details entered, the only thing you'll need to do to generate your first Readiness Score is<strong> wear your Apple Watch for seven consecutive nights, ensuring you get at least four hours of sleep per night.</strong> You'll also want to wear it during the day to ensure accurate activity data. </p></p>                </section><section class="howto-block">                    <h3>4. Open the Readiness app on your Apple Watch to see your dynamic score </h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/m4WYYb9cwZa49jDrhG22RE.jpg"                                        alt="Close-up of the Apple Watch Series 12 on a user's wrist at the Cupertino launch event on September 10, 2026"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/m4WYYb9cwZa49jDrhG22RE.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Tom's Guide)</div></figure>                    <p><p>After seven nights, your first Readiness Score should be, well, ready! To view it, <strong>open the new Readiness app on your Apple Watch</strong>. It's a blue circle with a pink and green scale in it (shown in the bottom left of the image above). </p></p>                </section><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1541px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="u4rBKarcnhBMVXdeQU9Jxn" name="AW12-Readiness-widget" alt="Close-up of the Apple Watch 12 home screen; the daily Readiness Score as one of  several widgets shown" src="https://cdn.mos.cms.futurecdn.net/u4rBKarcnhBMVXdeQU9Jxn-1920-80.jpg" mos="" align="middle" fullscreen="" width="1541" height="867" attribution="" endorsement="" class="" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Tom's Guide)</span></figcaption></figure><p>Readiness Scores break down into four categories: "Recover" (0-1), "Pace Yourself" (2-4), "Ready" (5-7), and "Go for it" (8-10).</p><p>Keep in mind, after your initial Readiness Score is generated, it will dynamically update throughout the day as you go about your business. Workouts, movement, naps, and heart rate can all have an impact on your real-time score. </p><p>And for easy viewing, there's even a Readiness Score widget you can add to your watch's home screen, right alongside the new <a href="https://www.tomsguide.com/wellness/smartwatches/how-to-enable-siri-ai-on-your-apple-watch">Siri AI</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/how-to-add-apples-new-dynamic-step-count-widget-to-your-apple-watch">dynamic step count</a> widgets. </p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-000-steps-with-the-apple-watch-12-vs-garmin-forerunner-170-and-the-winner-was-nearly-too-close-to-call"><strong>I walked 5,000 steps with the Apple Watch 12 vs Garmin Forerunner 170 — here's the winner</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/i-tested-the-apple-watch-12s-heart-rate-accuracy-vs-a-chest-strap-for-running-cycling-hiit-and-strength-workouts-heres-my-verdict"><strong>I tested the Apple Watch 12’s heart rate accuracy vs a chest strap for running, cycling, HIIT and strength workouts — here's my verdict</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-vs-apple-watch-ultra-4-which-new-apple-watch-should-you-buy"><strong>Apple Watch Series 12 vs Apple Watch Ultra 4: Which new Apple Watch should you buy?</strong></a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ I walked 5,000 steps with the Apple Watch 12 vs Garmin Forerunner 170 — here's the winner ]]></title>
                                                                                                <dc:content><![CDATA[ <p>I logged a 5,000-step walking workout with the Apple Watch Series 12 on my left wrist and the Garmin Forerunner 170 on my right wrist to find out which of these new smartwatches is the better fitness tracker.</p><p>The <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review">Apple Watch Series 12</a> is one of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best full-featured smartwatches</a> of 2026, and the <a href="https://www.tomsguide.com/wellness/smartwatches/garmin-forerunner-170-review-an-affordable-and-accurate-running-watch">Garmin Forerunner 170</a> is one of the <a href="https://www.tomsguide.com/best-picks/best-garmin-watch">best budget-friendly running watches</a>. </p><p>However, cost-wise, the <a href="https://www.amazon.com/Garmin-Forerunner%C2%AE-Music-Black-Yellow/dp/B0H1F79N52/" target="_blank" rel="nofollow">Garmin is $349</a>. The Apple Watch 12, meanwhile, <a href="https://www.amazon.com/Apple-Watch-GPS-42mm-Smartwatch/dp/B0HJB63G4M/" target="_blank" rel="nofollow">starts at $399 </a>and goes up to $549. </p><h2 id="apple-watch-12-vs-garmin-forerunner-170">Apple Watch 12 vs Garmin Forerunner 170</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="RNrYiADvYwwrPrgdcV8MoK" name="AW12-GF170-03" alt="Close-up of the Garmin Forerunner 170 and Apple Watch 12 on a user's wrist" src="https://cdn.mos.cms.futurecdn.net/RNrYiADvYwwrPrgdcV8MoK-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Both smartwatches offer comparable onboard heart rate, location (GPS), and elevation tracking (altimeter) tech, plus bright, touch-sensitive displays and sleek cases. Safety- and wellness-focused features are plentiful too. But the Apple Watch supports way more apps and smart features, while the Forerunner has better training and recovery tools for runners. </p><p>Design-wise, the Forerunner 170 Music comes in a wider range of colorful, sporty options, but features a plastic case. The Series 12, by comparison, boasts an aluminum case. That said, it also weighs more. The 46mm Apple Watch 12 case is roughly 39 g compared to 26 g for the Forerunner 170 Music case. </p><p>I already tested the Apple Watch Series 12 versus the <a href="https://www.tomsguide.com/wellness/smartwatches/garmin-venu-4-review">Garmin Venu 4</a>, a higher-end ($549) sibling of the Forerunner 170. In that showdown, both devices impressed across the board, but the Venu 4 proved <a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-500-steps-with-the-apple-watch-12-vs-garmin-venu-4-and-the-winner-was-nearly-too-close-to-call">slightly more accurate</a>. Will Garmin pull a repeat win? There’s only one way to know.</p><h3 class="article-body__section" id="section-i-walked-5-000-steps-with-the-apple-watch-12-vs-garmin-forerunner-170"><span>I walked 5,000 steps with the Apple Watch 12 vs Garmin Forerunner 170</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="KCJ2uG4YHwJz7zoVoMzMDm" name="AW12-GF170-01" alt="Close-up of the Apple Watch 12 and Garmin Forerunner in the writer's hand" src="https://cdn.mos.cms.futurecdn.net/KCJ2uG4YHwJz7zoVoMzMDm-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>As a primary control, I manually counted all 5,014 steps, using a tally counter to record every hundred. As a control for distance, climb, and pace, I turned to ol’ reliable, the Strava app. </p><p>Find the results of my Apple Watch 12 vs. Garmin Forerunner 170 Music walk test below, along with the five biggest takeaways from the data. </p><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Apple Watch Series 12</p></th><th  ><p>Garmin Forerunner 170</p></th><th  ><p>Control</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Steps</strong></p></td><td  ><p>5,0003 steps</p></td><td  ><p>5,020 steps</p></td><td  ><p>5,014 steps (manual count)</p></td></tr><tr><td class="firstcol " ><p><strong>Distance</strong></p></td><td  ><p>2.56 miles</p></td><td  ><p>2.56 miles</p></td><td  ><p>2.64 miles (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Climb</strong></p></td><td  ><p> 399 feet</p></td><td  ><p>371 feet</p></td><td  ><p>377 feet (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Average elapsed pace</strong></p></td><td  ><p>19 mins 19 secs per mile</p></td><td  ><p>19 mins 35 secs per mile</p></td><td  ><p>18 mins 20 secs per mile (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Average heart rate</strong></p></td><td  ><p>129 bpm</p></td><td  ><p>129 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Max heart rate</strong></p></td><td  ><p>162 bpm</p></td><td  ><p>162 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Calories burned</strong></p></td><td  ><p>354 total calories</p></td><td  ><p>297 total calories</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Battery usage</strong></p></td><td  ><p>4%</p></td><td  ><p>5%</p></td><td  ><p>n/a</p></td></tr></tbody></table></div><h3 class="article-body__section" id="section-1-both-watches-came-remarkably-close-to-my-actual-step-count-total"><span>1. Both watches came remarkably close to my actual step count total</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:5712px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="s8vuKh9DzUpiq5iqX7G7i9" name="Garmin Forerunner 170" alt="Garmin Forerunner 170" src="https://cdn.mos.cms.futurecdn.net/s8vuKh9DzUpiq5iqX7G7i9-1920-80.jpg" mos="" align="middle" fullscreen="" width="5712" height="3213" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I've done dozens of these smartwatch walk tests, and my general rule of thumb is that any step count total within 100 steps of my actual tally is considered a solid result and within an acceptable margin of error. With that in mind, the Apple Watch 12 and Garmin Forerunner 170 each performed exceptionally well here.</p><p>The Series 12 undercounted by a mere 11 steps, while the Forerunner 170 was over by just six steps. Meanwhile, the Apple Watch and Garmin noted exactly the same amount of distance covered. More importantly, the tallies are also less than a tenth of a mile off from the control. </p><h3 class="article-body__section" id="section-2-garmin-s-climb-data-is-slightly-closer-to-the-control"><span>2. Garmin's climb data is slightly closer to the control</span></h3><p>In my experience, even the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">best Apple Watch</a> models sometimes inflate elevation gain data during outdoor workouts by a noticeable, albeit not outrageous, margin. That's again the case here. </p><p>The Apple Watch Series 12 noted 28 additional feet of climb compared to the control. The Forerunner 170, meanwhile, was off by just six feet, an impressive result.</p><h3 class="article-body__section" id="section-3-apple-doesn-t-provide-an-average-moving-pace-metric"><span>3. Apple doesn't provide an average moving pace metric</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="ZjhiNQFQLmwXFVjSJCUGQ9" name="AW12-step-widget-03" alt="Close-up of the Apple Watch Series 12 on a user's wrist with the new step count widget shown on the watch face" src="https://cdn.mos.cms.futurecdn.net/ZjhiNQFQLmwXFVjSJCUGQ9-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Both the Strava app and Garmin provide average <em>moving</em> and <em>elapsed</em> pace metrics for outdoor workouts, like walks. Of the two, the former tends to be the more useful, as it more accurately reflects your overall speed. </p><p>Apple only provides one post-workout pace metric, and it's almost certainly elapsed pace, which is what I've recorded in the table above. That being said, Apple's average elapsed pace metric <em>is </em>closer to the control than Garmin's. </p><p>Meanwhile, Strava noted a moving pace of 18:07 per mile compared to 18:39 per mile for the Garmin. </p><h3 class="article-body__section" id="section-4-apple-and-garmin-s-heart-rate-data-is-a-perfect-match"><span>4. Apple and Garmin's heart rate data is a perfect match</span></h3><p>Both Apple and Garmin allow users to specify which wrist their smartwatch is on via the companion app. So, assuming those details are correctly entered, there should be zero difference in heart rate tracking accuracy between your right and left wrists. But is that actually the case?</p><p>The results of this walk test suggest that the answer is yes, seeing as both wearables noted identical average and max heart rates for my ~50-minute walk.</p><h3 class="article-body__section" id="section-5-garmin-burned-through-more-battery-but-overall-proved-more-accurate"><span>5. Garmin burned through more battery, but overall, proved more accurate </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:5712px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="eJEHUmEPaRsusmpJZmq659" name="Garmin Forerunner 170" alt="Garmin Forerunner 170" src="https://cdn.mos.cms.futurecdn.net/eJEHUmEPaRsusmpJZmq659-1920-80.jpg" mos="" align="middle" fullscreen="" width="5712" height="3213" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>One might assume Garmin smartwatches <em>always</em> beat Apple Watches when it comes to battery performance, but this showdown proves that isn't always true. While the Garmin Forerunner 170 Music can far outlast the Apple Watch Series 12 in standard smartwatch mode, when using continuous GPS and heart rate tracking, the Apple Watch Series 12 actually has the advantage. </p><p>That said, when it comes to comparing the fitness tracking performance of the Apple Watch Series 12 vs. the Garmin Forerunner 170 Music, the latter slightly outperforms the former... in this test, at least. The Forerunner 170 produced an ever-so-slightly more accurate step count and climb total, while the Series 12 was closer in terms of pace. </p><p>Which of these two smartwatches would you rather use to keep tabs on your health and fitness? Let me know in the poll below. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-Wn8gjX"></div>                            </div>                            <script src="https://kwizly.com/embed/Wn8gjX.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-500-steps-with-the-apple-watch-12-vs-garmin-venu-4-and-the-winner-was-nearly-too-close-to-call"><strong>I walked 5,500 steps with the Apple Watch 12 vs Garmin Venu 4 — here's the winner</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-vs-apple-watch-ultra-4-which-new-apple-watch-should-you-buy"><strong>Apple Watch Series 12 vs Apple Watch Ultra 4: Which new Apple Watch should you buy?</strong></a></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/fitness-trackers/ive-tested-over-100-fitness-trackers-head-to-head-3-workout-stats-i-trust-the-least"><strong>I’ve tested over 100 fitness trackers head-to-head — 3 workout stats I trust the least</strong></a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-000-steps-with-the-apple-watch-12-vs-garmin-forerunner-170-and-the-winner-was-nearly-too-close-to-call</link>
                                                                            <description>
                            <![CDATA[ I tested the fitness tracking performance of the Apple Watch 12 against the Garmin Forerunner 170. One proved (slightly) better than the other. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">Ztyva4AYkWof5sExE7trBB</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/thMjx38qow6zTjHe3RZcBm-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 14 Oct 2026 05:30:00 +0000</pubDate>                                                                                                                                <updated>Wed, 14 Oct 2026 11:38:02 +0000</updated>
                                                                                                                                            <category><![CDATA[Fitness Trackers]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                    <category><![CDATA[Smartwatches]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/thMjx38qow6zTjHe3RZcBm-1920-80.jpg">
                                                            <media:credit><![CDATA[Dan Bracaglia/Tom&amp;#39;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up of the Apple Watch 12 and Garmin Forerunner in the writer&#039;s hand ]]></media:description>                                                            <media:text><![CDATA[Close-up of the Apple Watch 12 and Garmin Forerunner in the writer&#039;s hand ]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up of the Apple Watch 12 and Garmin Forerunner in the writer&#039;s hand ]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/thMjx38qow6zTjHe3RZcBm-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>I logged a 5,000-step walking workout with the Apple Watch Series 12 on my left wrist and the Garmin Forerunner 170 on my right wrist to find out which of these new smartwatches is the better fitness tracker.</p><p>The <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review">Apple Watch Series 12</a> is one of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best full-featured smartwatches</a> of 2026, and the <a href="https://www.tomsguide.com/wellness/smartwatches/garmin-forerunner-170-review-an-affordable-and-accurate-running-watch">Garmin Forerunner 170</a> is one of the <a href="https://www.tomsguide.com/best-picks/best-garmin-watch">best budget-friendly running watches</a>. </p><p>However, cost-wise, the <a href="https://www.amazon.com/Garmin-Forerunner%C2%AE-Music-Black-Yellow/dp/B0H1F79N52/" target="_blank" rel="nofollow">Garmin is $349</a>. The Apple Watch 12, meanwhile, <a href="https://www.amazon.com/Apple-Watch-GPS-42mm-Smartwatch/dp/B0HJB63G4M/" target="_blank" rel="nofollow">starts at $399 </a>and goes up to $549. </p><h2 id="apple-watch-12-vs-garmin-forerunner-170">Apple Watch 12 vs Garmin Forerunner 170</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="RNrYiADvYwwrPrgdcV8MoK" name="AW12-GF170-03" alt="Close-up of the Garmin Forerunner 170 and Apple Watch 12 on a user's wrist" src="https://cdn.mos.cms.futurecdn.net/RNrYiADvYwwrPrgdcV8MoK-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Both smartwatches offer comparable onboard heart rate, location (GPS), and elevation tracking (altimeter) tech, plus bright, touch-sensitive displays and sleek cases. Safety- and wellness-focused features are plentiful too. But the Apple Watch supports way more apps and smart features, while the Forerunner has better training and recovery tools for runners. </p><p>Design-wise, the Forerunner 170 Music comes in a wider range of colorful, sporty options, but features a plastic case. The Series 12, by comparison, boasts an aluminum case. That said, it also weighs more. The 46mm Apple Watch 12 case is roughly 39 g compared to 26 g for the Forerunner 170 Music case. </p><p>I already tested the Apple Watch Series 12 versus the <a href="https://www.tomsguide.com/wellness/smartwatches/garmin-venu-4-review">Garmin Venu 4</a>, a higher-end ($549) sibling of the Forerunner 170. In that showdown, both devices impressed across the board, but the Venu 4 proved <a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-500-steps-with-the-apple-watch-12-vs-garmin-venu-4-and-the-winner-was-nearly-too-close-to-call">slightly more accurate</a>. Will Garmin pull a repeat win? There’s only one way to know.</p><h3 class="article-body__section" id="section-i-walked-5-000-steps-with-the-apple-watch-12-vs-garmin-forerunner-170"><span>I walked 5,000 steps with the Apple Watch 12 vs Garmin Forerunner 170</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="KCJ2uG4YHwJz7zoVoMzMDm" name="AW12-GF170-01" alt="Close-up of the Apple Watch 12 and Garmin Forerunner in the writer's hand" src="https://cdn.mos.cms.futurecdn.net/KCJ2uG4YHwJz7zoVoMzMDm-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>As a primary control, I manually counted all 5,014 steps, using a tally counter to record every hundred. As a control for distance, climb, and pace, I turned to ol’ reliable, the Strava app. </p><p>Find the results of my Apple Watch 12 vs. Garmin Forerunner 170 Music walk test below, along with the five biggest takeaways from the data. </p><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Apple Watch Series 12</p></th><th  ><p>Garmin Forerunner 170</p></th><th  ><p>Control</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Steps</strong></p></td><td  ><p>5,0003 steps</p></td><td  ><p>5,020 steps</p></td><td  ><p>5,014 steps (manual count)</p></td></tr><tr><td class="firstcol " ><p><strong>Distance</strong></p></td><td  ><p>2.56 miles</p></td><td  ><p>2.56 miles</p></td><td  ><p>2.64 miles (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Climb</strong></p></td><td  ><p> 399 feet</p></td><td  ><p>371 feet</p></td><td  ><p>377 feet (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Average elapsed pace</strong></p></td><td  ><p>19 mins 19 secs per mile</p></td><td  ><p>19 mins 35 secs per mile</p></td><td  ><p>18 mins 20 secs per mile (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Average heart rate</strong></p></td><td  ><p>129 bpm</p></td><td  ><p>129 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Max heart rate</strong></p></td><td  ><p>162 bpm</p></td><td  ><p>162 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Calories burned</strong></p></td><td  ><p>354 total calories</p></td><td  ><p>297 total calories</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Battery usage</strong></p></td><td  ><p>4%</p></td><td  ><p>5%</p></td><td  ><p>n/a</p></td></tr></tbody></table></div><h3 class="article-body__section" id="section-1-both-watches-came-remarkably-close-to-my-actual-step-count-total"><span>1. Both watches came remarkably close to my actual step count total</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:5712px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="s8vuKh9DzUpiq5iqX7G7i9" name="Garmin Forerunner 170" alt="Garmin Forerunner 170" src="https://cdn.mos.cms.futurecdn.net/s8vuKh9DzUpiq5iqX7G7i9-1920-80.jpg" mos="" align="middle" fullscreen="" width="5712" height="3213" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I've done dozens of these smartwatch walk tests, and my general rule of thumb is that any step count total within 100 steps of my actual tally is considered a solid result and within an acceptable margin of error. With that in mind, the Apple Watch 12 and Garmin Forerunner 170 each performed exceptionally well here.</p><p>The Series 12 undercounted by a mere 11 steps, while the Forerunner 170 was over by just six steps. Meanwhile, the Apple Watch and Garmin noted exactly the same amount of distance covered. More importantly, the tallies are also less than a tenth of a mile off from the control. </p><h3 class="article-body__section" id="section-2-garmin-s-climb-data-is-slightly-closer-to-the-control"><span>2. Garmin's climb data is slightly closer to the control</span></h3><p>In my experience, even the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">best Apple Watch</a> models sometimes inflate elevation gain data during outdoor workouts by a noticeable, albeit not outrageous, margin. That's again the case here. </p><p>The Apple Watch Series 12 noted 28 additional feet of climb compared to the control. The Forerunner 170, meanwhile, was off by just six feet, an impressive result.</p><h3 class="article-body__section" id="section-3-apple-doesn-t-provide-an-average-moving-pace-metric"><span>3. Apple doesn't provide an average moving pace metric</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="ZjhiNQFQLmwXFVjSJCUGQ9" name="AW12-step-widget-03" alt="Close-up of the Apple Watch Series 12 on a user's wrist with the new step count widget shown on the watch face" src="https://cdn.mos.cms.futurecdn.net/ZjhiNQFQLmwXFVjSJCUGQ9-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Both the Strava app and Garmin provide average <em>moving</em> and <em>elapsed</em> pace metrics for outdoor workouts, like walks. Of the two, the former tends to be the more useful, as it more accurately reflects your overall speed. </p><p>Apple only provides one post-workout pace metric, and it's almost certainly elapsed pace, which is what I've recorded in the table above. That being said, Apple's average elapsed pace metric <em>is </em>closer to the control than Garmin's. </p><p>Meanwhile, Strava noted a moving pace of 18:07 per mile compared to 18:39 per mile for the Garmin. </p><h3 class="article-body__section" id="section-4-apple-and-garmin-s-heart-rate-data-is-a-perfect-match"><span>4. Apple and Garmin's heart rate data is a perfect match</span></h3><p>Both Apple and Garmin allow users to specify which wrist their smartwatch is on via the companion app. So, assuming those details are correctly entered, there should be zero difference in heart rate tracking accuracy between your right and left wrists. But is that actually the case?</p><p>The results of this walk test suggest that the answer is yes, seeing as both wearables noted identical average and max heart rates for my ~50-minute walk.</p><h3 class="article-body__section" id="section-5-garmin-burned-through-more-battery-but-overall-proved-more-accurate"><span>5. Garmin burned through more battery, but overall, proved more accurate </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:5712px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="eJEHUmEPaRsusmpJZmq659" name="Garmin Forerunner 170" alt="Garmin Forerunner 170" src="https://cdn.mos.cms.futurecdn.net/eJEHUmEPaRsusmpJZmq659-1920-80.jpg" mos="" align="middle" fullscreen="" width="5712" height="3213" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>One might assume Garmin smartwatches <em>always</em> beat Apple Watches when it comes to battery performance, but this showdown proves that isn't always true. While the Garmin Forerunner 170 Music can far outlast the Apple Watch Series 12 in standard smartwatch mode, when using continuous GPS and heart rate tracking, the Apple Watch Series 12 actually has the advantage. </p><p>That said, when it comes to comparing the fitness tracking performance of the Apple Watch Series 12 vs. the Garmin Forerunner 170 Music, the latter slightly outperforms the former... in this test, at least. The Forerunner 170 produced an ever-so-slightly more accurate step count and climb total, while the Series 12 was closer in terms of pace. </p><p>Which of these two smartwatches would you rather use to keep tabs on your health and fitness? Let me know in the poll below. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-Wn8gjX"></div>                            </div>                            <script src="https://kwizly.com/embed/Wn8gjX.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-500-steps-with-the-apple-watch-12-vs-garmin-venu-4-and-the-winner-was-nearly-too-close-to-call"><strong>I walked 5,500 steps with the Apple Watch 12 vs Garmin Venu 4 — here's the winner</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-vs-apple-watch-ultra-4-which-new-apple-watch-should-you-buy"><strong>Apple Watch Series 12 vs Apple Watch Ultra 4: Which new Apple Watch should you buy?</strong></a></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/fitness-trackers/ive-tested-over-100-fitness-trackers-head-to-head-3-workout-stats-i-trust-the-least"><strong>I’ve tested over 100 fitness trackers head-to-head — 3 workout stats I trust the least</strong></a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ I just installed watchOS 27 and instantly regretted it — here’s why ]]></title>
                                                                                                <dc:content><![CDATA[ <p>I’m the type of person who turns on automatic updates for all of my gadgets, especially my iPhone and Apple Watch, seeing that they go hand-in-hand. </p><p>So, when I saw the notification for the official <a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-is-live-7-new-features-to-try-first-on-your-apple-watch">watchOS 27</a> update pop up, I immediately scheduled it to install overnight. As much as the new software brought critical security updates to my Apple Watch, my excitement was aimed at all the new features it introduced — like the new single-tap gesture control.</p><p>Everything went smoothly until the next day, when I realized something was amiss. Normally, I’d see the complication for the <a href="https://www.tomsguide.com/wellness/smartwatches/how-to-use-apple-watch-walkie-talkie-mode">Walkie-Talkie app</a>, but it was nowhere in sight. I thought it might’ve reset with the update, so I tried looking through the app list to find it.</p><p>However, it was completely gone. After a quick search, I found out that <a href="https://www.reddit.com/r/apple/comments/1u22ipc/apple_removes_walkietalkie_from_apple_watch_in/" target="_blank">Apple killed off my favorite feature</a>, and I think it’s making a big mistake. Here’s why.</p><h2 id="unlike-anything-else-on-another-smartwatch">Unlike anything else on another smartwatch</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3671px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="jGNk9wySjwRW9KJS3wL4YW" name="Apple Watch vs Pixel Watch" alt="Apple Watch vs Pixel Watch." src="https://cdn.mos.cms.futurecdn.net/jGNk9wySjwRW9KJS3wL4YW-1920-80.jpg" mos="" align="middle" fullscreen="" width="3671" height="2065" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Tom's Guide / John Velasco)</span></figcaption></figure><p>Having strapped nearly every major wearable to my wrist over the years, I can tell you that most smartwatches blur together. Whether they’re running Wear OS, Garmin OS, or proprietary fitness software, they all stick to the exact same playbook: sending notifications, tracking heart rate, and letting you take the occasional call from the wrist.</p><p>Yet, when I stumbled upon the <a href="https://apps.apple.com/us/app/walkie-talkie/id1459550430?platform=watch" target="_blank" rel="nofollow">Walkie-Talkie app</a> on my Apple Watch several years ago, it quickly became one of the few tools I used religiously. It was truly distinct — a feature you simply couldn't find on rival platforms, and one that made immediate practical sense.</p><p>It wasn’t trying to duplicate a standard phone call. Instead, Walkie-Talkie delivered a purpose-built wrist experience, turning the Apple Watch into a genuine push-to-talk communicator. I can’t tell you how many times I relied on it — like whenever my partner and I split up while shopping on opposite sides of a store.</p><p>Then there were all the coffee runs where I’d inevitably forget her exact order. With Walkie-Talkie, I could get an immediate answer without the hassle and delays of dialing an actual phone call.</p><h2 id="other-alternatives-but-they-share-the-same-flaw">Other alternatives, but they share the same flaw</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1387px;"><p class="vanilla-image-block" style="padding-top:60.42%;"><img id="Mr9QDgQvNL5WJwahtMLapQ" name="Walkie Talkie apps for Apple Watch" alt="Walkie Talkie apps." src="https://cdn.mos.cms.futurecdn.net/Mr9QDgQvNL5WJwahtMLapQ-1920-80.jpg" mos="" align="middle" fullscreen="" width="1387" height="838" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I’m devastated by Apple’s decision to kill off the Walkie-Talkie app. I’ve read through this Reddit post and understand how some users experienced hiccups using it, but I found it to be pretty reliable. Since finding out it’s been eliminated with the watchOS 27 update, I’ve been looking at my options.</p><p>A quick search through the watchOS App Store reveals plenty of third-party push-to-talk options that could fill the void. But none of them capture the magic of Apple’s original feature because they lack native system integration. </p><p>Instead of working out of the box using your existing Apple ID and iCloud contacts, these alternatives force you and your recipient to set up accounts and jump through account registration screens. It doesn’t help either when these alternatives all have single reviews, so they really stop me in my tracks from pursuing them further.</p><h2 id="i-m-back-to-phone-calls-and-it-39-s-just-not-the-same">I’m back to phone calls and it's just not the same</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2000px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="R7vybYZbviHi8UNFfhygQH" name="Apple Watch walkie talkie iPhone 15-3.jpg" alt="Accessing Watch app's walkie-talkie settings on an iPhone" src="https://cdn.mos.cms.futurecdn.net/R7vybYZbviHi8UNFfhygQH-1920-80.jpg" mos="" align="middle" fullscreen="" width="2000" height="1125" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Without Walkie-Talkie, I’m forced back to standard phone calls, and it’s annoying. The whole thing is a process compared to the push-to-talk simplicity I was used to: I need to find my contact and wait for them to pick up. </p><p>The experience pales in comparison because with Walkie-Talkie, I was able to bypass all that and send my message instantly. If you’ve used the <a href="https://www.tomsguide.com/us/amazon-alexa-drop-in,review-4534.html">Drop-In feature</a> on <a href="https://www.tomsguide.com/best-picks/best-alexa-speakers">Amazon Echo devices</a>, you know exactly how Walkie-Talkie felt.</p><p>Walkie-Talkie lived in that perfect middle ground between a voice message you might not hear for an hour and an intrusive live call. I really hope Apple reconsiders this and resurrects push-to-talk in a future watchOS update.</p><p>Whether it returns as a redesigned system app or evolves into a cross-device tool integrated directly into Messages, the Apple Watch desperately needs that effortless voice connection back.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-Xk8rge"></div>                            </div>                            <script src="https://kwizly.com/embed/Xk8rge.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/computing/online-security/apple-issues-emergency-update-for-millions-of-iphones-ipads-and-macs-update-your-devices-now"><strong>Apple issues emergency update for millions of iPhones, iPads, and Macs — update your devices now</strong></a></li><li><a href="https://www.tomsguide.com/home/smart-home/apples-homepad-reportedly-coming-oct-13-7-features-you-need-to-know"><strong>Apple's HomePad reportedly coming Oct. 13 — 7 features you need to know</strong></a></li><li><a href="https://www.tomsguide.com/phones/apple-gave-the-notes-app-massive-upgrades-in-ios-27-and-now-its-a-legitimate-writing-tool"><strong>4 new iOS 27 features that turn Apple Notes into a productivity powerhouse</strong></a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/i-just-installed-watchos-27-and-instantly-regretted-it-heres-why</link>
                                                                            <description>
                            <![CDATA[ While watchOS 27 delivers slick upgrades, Apple quietly removed the Walkie-Talkie app and now I'm devastated. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">DBfAuHoinBByWRm8VfaEhE</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/XFPYYtuu56baJGNJYLkSf6-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 06 Oct 2026 06:00:00 +0000</pubDate>                                                                                                                                <updated>Tue, 06 Oct 2026 08:19:02 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ john.velasco@futurenet.com (John Velasco) ]]></author>                    <dc:creator><![CDATA[ John Velasco ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/TSj224oX8d5ERXaDs8pDGd-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ null ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/XFPYYtuu56baJGNJYLkSf6-1920-80.jpg">
                                                            <media:credit><![CDATA[Tom&#039;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Apple watch walkie-talkie feature]]></media:description>                                                            <media:text><![CDATA[Apple watch walkie-talkie feature]]></media:text>
                                <media:title type="plain"><![CDATA[Apple watch walkie-talkie feature]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/XFPYYtuu56baJGNJYLkSf6-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>I’m the type of person who turns on automatic updates for all of my gadgets, especially my iPhone and Apple Watch, seeing that they go hand-in-hand. </p><p>So, when I saw the notification for the official <a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-is-live-7-new-features-to-try-first-on-your-apple-watch">watchOS 27</a> update pop up, I immediately scheduled it to install overnight. As much as the new software brought critical security updates to my Apple Watch, my excitement was aimed at all the new features it introduced — like the new single-tap gesture control.</p><p>Everything went smoothly until the next day, when I realized something was amiss. Normally, I’d see the complication for the <a href="https://www.tomsguide.com/wellness/smartwatches/how-to-use-apple-watch-walkie-talkie-mode">Walkie-Talkie app</a>, but it was nowhere in sight. I thought it might’ve reset with the update, so I tried looking through the app list to find it.</p><p>However, it was completely gone. After a quick search, I found out that <a href="https://www.reddit.com/r/apple/comments/1u22ipc/apple_removes_walkietalkie_from_apple_watch_in/" target="_blank">Apple killed off my favorite feature</a>, and I think it’s making a big mistake. Here’s why.</p><h2 id="unlike-anything-else-on-another-smartwatch">Unlike anything else on another smartwatch</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3671px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="jGNk9wySjwRW9KJS3wL4YW" name="Apple Watch vs Pixel Watch" alt="Apple Watch vs Pixel Watch." src="https://cdn.mos.cms.futurecdn.net/jGNk9wySjwRW9KJS3wL4YW-1920-80.jpg" mos="" align="middle" fullscreen="" width="3671" height="2065" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Tom's Guide / John Velasco)</span></figcaption></figure><p>Having strapped nearly every major wearable to my wrist over the years, I can tell you that most smartwatches blur together. Whether they’re running Wear OS, Garmin OS, or proprietary fitness software, they all stick to the exact same playbook: sending notifications, tracking heart rate, and letting you take the occasional call from the wrist.</p><p>Yet, when I stumbled upon the <a href="https://apps.apple.com/us/app/walkie-talkie/id1459550430?platform=watch" target="_blank" rel="nofollow">Walkie-Talkie app</a> on my Apple Watch several years ago, it quickly became one of the few tools I used religiously. It was truly distinct — a feature you simply couldn't find on rival platforms, and one that made immediate practical sense.</p><p>It wasn’t trying to duplicate a standard phone call. Instead, Walkie-Talkie delivered a purpose-built wrist experience, turning the Apple Watch into a genuine push-to-talk communicator. I can’t tell you how many times I relied on it — like whenever my partner and I split up while shopping on opposite sides of a store.</p><p>Then there were all the coffee runs where I’d inevitably forget her exact order. With Walkie-Talkie, I could get an immediate answer without the hassle and delays of dialing an actual phone call.</p><h2 id="other-alternatives-but-they-share-the-same-flaw">Other alternatives, but they share the same flaw</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1387px;"><p class="vanilla-image-block" style="padding-top:60.42%;"><img id="Mr9QDgQvNL5WJwahtMLapQ" name="Walkie Talkie apps for Apple Watch" alt="Walkie Talkie apps." src="https://cdn.mos.cms.futurecdn.net/Mr9QDgQvNL5WJwahtMLapQ-1920-80.jpg" mos="" align="middle" fullscreen="" width="1387" height="838" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I’m devastated by Apple’s decision to kill off the Walkie-Talkie app. I’ve read through this Reddit post and understand how some users experienced hiccups using it, but I found it to be pretty reliable. Since finding out it’s been eliminated with the watchOS 27 update, I’ve been looking at my options.</p><p>A quick search through the watchOS App Store reveals plenty of third-party push-to-talk options that could fill the void. But none of them capture the magic of Apple’s original feature because they lack native system integration. </p><p>Instead of working out of the box using your existing Apple ID and iCloud contacts, these alternatives force you and your recipient to set up accounts and jump through account registration screens. It doesn’t help either when these alternatives all have single reviews, so they really stop me in my tracks from pursuing them further.</p><h2 id="i-m-back-to-phone-calls-and-it-39-s-just-not-the-same">I’m back to phone calls and it's just not the same</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2000px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="R7vybYZbviHi8UNFfhygQH" name="Apple Watch walkie talkie iPhone 15-3.jpg" alt="Accessing Watch app's walkie-talkie settings on an iPhone" src="https://cdn.mos.cms.futurecdn.net/R7vybYZbviHi8UNFfhygQH-1920-80.jpg" mos="" align="middle" fullscreen="" width="2000" height="1125" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Without Walkie-Talkie, I’m forced back to standard phone calls, and it’s annoying. The whole thing is a process compared to the push-to-talk simplicity I was used to: I need to find my contact and wait for them to pick up. </p><p>The experience pales in comparison because with Walkie-Talkie, I was able to bypass all that and send my message instantly. If you’ve used the <a href="https://www.tomsguide.com/us/amazon-alexa-drop-in,review-4534.html">Drop-In feature</a> on <a href="https://www.tomsguide.com/best-picks/best-alexa-speakers">Amazon Echo devices</a>, you know exactly how Walkie-Talkie felt.</p><p>Walkie-Talkie lived in that perfect middle ground between a voice message you might not hear for an hour and an intrusive live call. I really hope Apple reconsiders this and resurrects push-to-talk in a future watchOS update.</p><p>Whether it returns as a redesigned system app or evolves into a cross-device tool integrated directly into Messages, the Apple Watch desperately needs that effortless voice connection back.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-Xk8rge"></div>                            </div>                            <script src="https://kwizly.com/embed/Xk8rge.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/computing/online-security/apple-issues-emergency-update-for-millions-of-iphones-ipads-and-macs-update-your-devices-now"><strong>Apple issues emergency update for millions of iPhones, iPads, and Macs — update your devices now</strong></a></li><li><a href="https://www.tomsguide.com/home/smart-home/apples-homepad-reportedly-coming-oct-13-7-features-you-need-to-know"><strong>Apple's HomePad reportedly coming Oct. 13 — 7 features you need to know</strong></a></li><li><a href="https://www.tomsguide.com/phones/apple-gave-the-notes-app-massive-upgrades-in-ios-27-and-now-its-a-legitimate-writing-tool"><strong>4 new iOS 27 features that turn Apple Notes into a productivity powerhouse</strong></a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ My Apple Watch spotted I was getting sick before I did this week — here's how to make the Vitals app more accurate ]]></title>
                                                                                                <dc:content><![CDATA[ <p>Despite writing about fitness tech for a living, I’m always surprised when devices strapped to my pulse points spot things before I do. A few years ago, I wrote <a href="https://www.tomsguide.com/features/my-oura-ring-knew-i-was-pregnant-before-i-did-here-were-the-early-signs">how my Oura Ring spotted I was pregnant</a> weeks before I did a test; this week, the Apple Watch Vitals app knew my toddler had passed on his germs before I felt the rumblings of a cold. </p><p>Impressive, I know, but if you’re new to Apple Watch, you might not know a few tweaks can help you get the most out of the Vitals app. This applies to all Apple Watches, not just the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review">Apple Watch Series 12 </a>and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-review">Apple Watch Ultra 4</a>, which have the new Readiness and Daytime Vitals functionalities.</p><section class="howto-block">                    <h3>How to make your Vitals app more accurate </h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/xRW6Xa7uF7PNUugA3vFxv4.jpg"                                        alt="Apple Watch Series 12"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/xRW6Xa7uF7PNUugA3vFxv4.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Future)</div></figure>                    <p><p>Let’s start by taking a look at what you’ll see when you <strong>open the Vitals app.</strong> When you open the Vitals app on your Apple Watch, you’ll be able to use your digital crown to scroll through the metrics: heart rate, respiratory rate, wrist temperature, and blood oxygen. If you’re wearing an Apple Watch 12 or Apple Watch Ultra 4, you can also see recovery HRV. </p><p>You can tap into each metric to learn more, but if there are any outliers, they’ll immediately be in purple, and your watch will give you a breakdown of what might be causing the change. </p></p>                </section><p>This week, my overnight vitals told me my resting heart rate and respiratory rate were slightly off — signs that my body was under increased strain. A few days later, I developed a head cold. </p><p>Knowing you’re getting sick before you actually get any symptoms not only allows you to prevent spreading germs, but also to get ahead of your recovery, allowing your immune system to fight the virus before it takes hold. </p><p>I’m a few weeks out from my seventh marathon, so I've spent this week dialing my mileage back and focusing on rest and hydration to give my body the best chance to shake the illness before race day. </p><p>But how can you be sure your watch is tracking your health correctly? Here are some little tweaks to improve the accuracy of the Vitals app on your watch. </p><h3 class="article-body__section" id="section-1-ensure-your-watch-fits-correctly"><span>1. Ensure your watch fits correctly </span></h3><p>This is probably more of an issue if you have wrists as scrawny as mine and you’re wearing an Apple Watch Ultra, but to track correctly, the watch needs to be sitting close to your skin. </p><p>Make sure your watch is tight enough to ensure it’s not moving around your wrist when you sleep, but not so tight that it’s cutting off circulation. It should also be sitting above your wrist bone, toward your elbow, not on your wrist bone or leaning toward your hand. </p><h3 class="article-body__section" id="section-2-wear-your-watch-continuously-overnight"><span>2. Wear your watch continuously overnight </span></h3><p>The best way for the Vitals app to spot an outlier is to have enough data to establish your baseline. Make sure you wear your Apple Watch to bed every night so it can collect this data. </p><p>If you have a new Apple Watch, the Vitals app will need seven nights of data to establish typical ranges for things like respiratory rate and heart rate. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3840px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="LPjRVZraPvxRyivUNsMQaG" name="Apple Watch Series 11" alt="Apple Watch Series 11" src="https://cdn.mos.cms.futurecdn.net/LPjRVZraPvxRyivUNsMQaG-1920-80.jpg" mos="" align="middle" fullscreen="" width="3840" height="2160" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><h3 class="article-body__section" id="section-3-make-sure-you-turn-sleep-tracking-on"><span>3. Make sure you turn sleep tracking on </span></h3><p>You’ll probably already be doing this if you want a sleep score when you wake up, but to see your overnight vitals, make sure your watch is in Sleep Focus. If, like me, you forget to do this, you can set up an automatic Sleep Focus window. </p><h3 class="article-body__section" id="section-4-make-sure-the-required-settings-are-enabled"><span>4. Make sure the required settings are enabled </span></h3><p>If you’re not seeing anything in your Vitals app, chances are you need to check that you’ve enabled everything correctly. To do this, head to the <strong>Watch app</strong> on your iPhone, <strong>click on Passcode,</strong> and make sure you’ve turned <strong>Wrist Detection </strong>on. Go to your <strong>iPhone and Watch privacy settings </strong>and make sure that<strong> Heart Rate and fitness tracking are enabled. </strong></p><p>It’s also worth keeping your iPhone and Apple Watch updated with the latest software to ensure you’re getting the most accurate health algorithm. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-Xj2xlX"></div>                            </div>                            <script src="https://kwizly.com/embed/Xj2xlX.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/can-the-usd99-fitbit-air-beat-the-usd799-apple-watch-ultra-3-at-fitness-tracking-i-manually-counted-4-500-steps-to-find-out">Can the $99 Fitbit Air beat the $799 Apple Watch Ultra 3 at fitness tracking? I manually counted 4,500 steps to find out</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/i-manually-counted-4-000-steps-to-test-the-apple-watch-ultra-3-vs-samsung-galaxy-watch-ultra-2-and-samsung-wins-the-accuracy-battle-with-better-elevation-data-too">I walked 4,000 steps with the Apple Watch Ultra 3 vs Samsung Galaxy Watch Ultra 2 — and the winning margin was razor-thin</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/oura-whoop-or-fitbit-air-5-questions-to-ask-yourself-before-buying-a-screen-free-fitness-tracker">Oura vs Whoop vs Fitbit Air — 5 questions to ask yourself before buying a screen-free fitness tracker</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/my-apple-watch-spotted-i-was-getting-sick-before-i-did-this-week-heres-how-to-make-the-vitals-app-more-accurate</link>
                                                                            <description>
                            <![CDATA[ The Apple Watch Vitals app is worth using. Here's how to make sure it's getting the most accurate data. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">ZoTeGL2TgK5D5szp5D3taP</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/fjXz8EWmmckFuM6kbjXaLW-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Mon, 05 Oct 2026 07:00:00 +0000</pubDate>                                                                                                                                <updated>Mon, 05 Oct 2026 11:52:51 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ jane.mcguire@futurenet.com (Jane McGuire) ]]></author>                    <dc:creator><![CDATA[ Jane McGuire ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/vV4Uj3e5TZvBqmmsjT2EU6-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Jane McGuire is Tom&#039;s Guide&#039;s Fitness Managing Editor, which means she looks after everything fitness-related — from running gear and fitness trackers to yoga mats and sports bras. An avid runner, Jane has tested and reviewed fitness products for the past five years, so she knows what to look for when finding a good running watch or a pair of shorts with pockets big enough for your smartphone, running gels, and house keys. &lt;/p&gt;&lt;p&gt;Jane has run six marathons — the London Marathon five times, and the Berlin Marathon once -and is still on a quest to tick off all of the marathon majors. Her marathon PR is 3:30, which she ran in the New Balance Supercomp Elite V5&#039;s, but she also spends a lot of time talking about her  ‘joy plan’, where she runs for happiness, not for PR’s. &lt;/p&gt;&lt;p&gt;Previous to Tom’s Guide, Jane worked for Runner’s World, where she co-hosted the Runner’s World podcast. She also presents on a YouTube channel called the Run Testers, alongside other running-mad journalists, where they review the latest shoes, kit, and tech. Her work has also appeared in Coach, Get Sweat Go, and Women’s Health. &lt;/p&gt;&lt;p&gt;When she&#039;s not pounding the pavements, you&#039;ll find Jane striding round the Surrey Hills, taking far too many photos of her spaniel, Toby. &lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/fjXz8EWmmckFuM6kbjXaLW-1920-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[apple watch vitals app]]></media:description>                                                            <media:text><![CDATA[apple watch vitals app]]></media:text>
                                <media:title type="plain"><![CDATA[apple watch vitals app]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/fjXz8EWmmckFuM6kbjXaLW-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>Despite writing about fitness tech for a living, I’m always surprised when devices strapped to my pulse points spot things before I do. A few years ago, I wrote <a href="https://www.tomsguide.com/features/my-oura-ring-knew-i-was-pregnant-before-i-did-here-were-the-early-signs">how my Oura Ring spotted I was pregnant</a> weeks before I did a test; this week, the Apple Watch Vitals app knew my toddler had passed on his germs before I felt the rumblings of a cold. </p><p>Impressive, I know, but if you’re new to Apple Watch, you might not know a few tweaks can help you get the most out of the Vitals app. This applies to all Apple Watches, not just the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review">Apple Watch Series 12 </a>and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-review">Apple Watch Ultra 4</a>, which have the new Readiness and Daytime Vitals functionalities.</p><section class="howto-block">                    <h3>How to make your Vitals app more accurate </h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/xRW6Xa7uF7PNUugA3vFxv4.jpg"                                        alt="Apple Watch Series 12"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/xRW6Xa7uF7PNUugA3vFxv4.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Future)</div></figure>                    <p><p>Let’s start by taking a look at what you’ll see when you <strong>open the Vitals app.</strong> When you open the Vitals app on your Apple Watch, you’ll be able to use your digital crown to scroll through the metrics: heart rate, respiratory rate, wrist temperature, and blood oxygen. If you’re wearing an Apple Watch 12 or Apple Watch Ultra 4, you can also see recovery HRV. </p><p>You can tap into each metric to learn more, but if there are any outliers, they’ll immediately be in purple, and your watch will give you a breakdown of what might be causing the change. </p></p>                </section><p>This week, my overnight vitals told me my resting heart rate and respiratory rate were slightly off — signs that my body was under increased strain. A few days later, I developed a head cold. </p><p>Knowing you’re getting sick before you actually get any symptoms not only allows you to prevent spreading germs, but also to get ahead of your recovery, allowing your immune system to fight the virus before it takes hold. </p><p>I’m a few weeks out from my seventh marathon, so I've spent this week dialing my mileage back and focusing on rest and hydration to give my body the best chance to shake the illness before race day. </p><p>But how can you be sure your watch is tracking your health correctly? Here are some little tweaks to improve the accuracy of the Vitals app on your watch. </p><h3 class="article-body__section" id="section-1-ensure-your-watch-fits-correctly"><span>1. Ensure your watch fits correctly </span></h3><p>This is probably more of an issue if you have wrists as scrawny as mine and you’re wearing an Apple Watch Ultra, but to track correctly, the watch needs to be sitting close to your skin. </p><p>Make sure your watch is tight enough to ensure it’s not moving around your wrist when you sleep, but not so tight that it’s cutting off circulation. It should also be sitting above your wrist bone, toward your elbow, not on your wrist bone or leaning toward your hand. </p><h3 class="article-body__section" id="section-2-wear-your-watch-continuously-overnight"><span>2. Wear your watch continuously overnight </span></h3><p>The best way for the Vitals app to spot an outlier is to have enough data to establish your baseline. Make sure you wear your Apple Watch to bed every night so it can collect this data. </p><p>If you have a new Apple Watch, the Vitals app will need seven nights of data to establish typical ranges for things like respiratory rate and heart rate. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3840px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="LPjRVZraPvxRyivUNsMQaG" name="Apple Watch Series 11" alt="Apple Watch Series 11" src="https://cdn.mos.cms.futurecdn.net/LPjRVZraPvxRyivUNsMQaG-1920-80.jpg" mos="" align="middle" fullscreen="" width="3840" height="2160" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><h3 class="article-body__section" id="section-3-make-sure-you-turn-sleep-tracking-on"><span>3. Make sure you turn sleep tracking on </span></h3><p>You’ll probably already be doing this if you want a sleep score when you wake up, but to see your overnight vitals, make sure your watch is in Sleep Focus. If, like me, you forget to do this, you can set up an automatic Sleep Focus window. </p><h3 class="article-body__section" id="section-4-make-sure-the-required-settings-are-enabled"><span>4. Make sure the required settings are enabled </span></h3><p>If you’re not seeing anything in your Vitals app, chances are you need to check that you’ve enabled everything correctly. To do this, head to the <strong>Watch app</strong> on your iPhone, <strong>click on Passcode,</strong> and make sure you’ve turned <strong>Wrist Detection </strong>on. Go to your <strong>iPhone and Watch privacy settings </strong>and make sure that<strong> Heart Rate and fitness tracking are enabled. </strong></p><p>It’s also worth keeping your iPhone and Apple Watch updated with the latest software to ensure you’re getting the most accurate health algorithm. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-Xj2xlX"></div>                            </div>                            <script src="https://kwizly.com/embed/Xj2xlX.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/can-the-usd99-fitbit-air-beat-the-usd799-apple-watch-ultra-3-at-fitness-tracking-i-manually-counted-4-500-steps-to-find-out">Can the $99 Fitbit Air beat the $799 Apple Watch Ultra 3 at fitness tracking? I manually counted 4,500 steps to find out</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/i-manually-counted-4-000-steps-to-test-the-apple-watch-ultra-3-vs-samsung-galaxy-watch-ultra-2-and-samsung-wins-the-accuracy-battle-with-better-elevation-data-too">I walked 4,000 steps with the Apple Watch Ultra 3 vs Samsung Galaxy Watch Ultra 2 — and the winning margin was razor-thin</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/oura-whoop-or-fitbit-air-5-questions-to-ask-yourself-before-buying-a-screen-free-fitness-tracker">Oura vs Whoop vs Fitbit Air — 5 questions to ask yourself before buying a screen-free fitness tracker</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ I tested the Apple Watch 12’s heart rate accuracy vs a chest strap for running, cycling, HIIT and strength workouts — here's my verdict ]]></title>
                                                                                                <dc:content><![CDATA[ <p>I’ve tested every model of the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">Apple Watch</a> to date, and ever since they updated the sensor on the Apple Watch Series 4, I’ve found that it has been one of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a> for heart rate accuracy during workouts.</p><p>The latest models — the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review" target="_blank">Apple Watch Series 12 </a>and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-review" target="_blank">Apple Watch Ultra 4</a> — now promise the most accurate heart rate sensor on the market, based on an in-house Apple study comparing the Series 12 to other wearables and using the Polar H10 chest strap as a reference.</p><div class="product"><a data-dimension112="346a353c-bd8f-11f1-94c9-a5799c7b217b" data-action="Deal Block" data-label="Watch Series 12" data-dimension48="Watch Series 12" data-dimension25="$389" href="https://www.amazon.com/Apple-Watch-GPS-42mm-Smartwatch/dp/B0HJ9ZXCSD" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1298px;"><p class="vanilla-image-block" style="padding-top:115.56%;"><img id="wWMW9gAfQecJBZLTmuhoEe" name="61YX4bH7zaL._AC_SL1500_" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/wWMW9gAfQecJBZLTmuhoEe-1920-80.jpg" mos="" align="middle" fullscreen="" width="1298" height="1500" attribution="" endorsement="" credit="" class="" /></p></div></div></figure></a><p>The Apple Watch Series 12 is one of the best sporty smartwatches you can get, especially with the upgraded heart rate sensor and new readiness score on the watch.<a class="view-deal button" href="https://www.amazon.com/Apple-Watch-GPS-42mm-Smartwatch/dp/B0HJ9ZXCSD" target="_blank" rel="nofollow" data-dimension112="346a353c-bd8f-11f1-94c9-a5799c7b217b" data-action="Deal Block" data-label="Watch Series 12" data-dimension48="Watch Series 12" data-dimension25="$389">View Deal</a></p></div><p>I was keen to put these claims to the test myself, and along with <a href="https://www.tomsguide.com/wellness/smartwatches/i-raced-a-half-marathon-with-the-apple-watch-ultra-4-vs-apple-watch-series-12-to-test-accuracy-heres-what-happened">racing a half marathon while wearing both watches and a chest strap</a>, I’ve done a variety of workouts with the Apple Watch Series 12, comparing its heart rate readings to a Garmin HRM 600 chest strap.</p><h2 class="article-body__section" id="section-how-i-tested-the-apple-watch-12-s-heart-rate-accuracy"><span>How I tested the Apple Watch 12’s heart rate accuracy</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="5uwqstAjgkrwJC8cGqnS9T" name="Apple Watch 12 and Garmin HRM 600 chest strap" alt="Apple Watch 12 and Garmin HRM 600 chest strap" src="https://cdn.mos.cms.futurecdn.net/5uwqstAjgkrwJC8cGqnS9T-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>My main sport is running, and I’ve logged over 100 miles with the Apple Watch 12 while also wearing a chest strap. I’ve also done two strength workouts with weights, a bodyweight HIIT session, and an indoor bike ride. </p><p>For each test, I paired the Garmin HRM 600 chest strap to the <a href="https://www.tomsguide.com/wellness/smartwatches/coros-pace-4-pro-review">Coros Pace 4 Pro</a> on one wrist and wore the Apple Watch 12 on the other, then checked the graphs of their readings using the<a href="https://analyze.dcrainmaker.com/" target="_blank" rel="nofollow"> DC Rainmaker Analyzer</a>.</p><p>I used the Apple Watch 12 with both the silicone and nylon sports bands, and it was similarly accurate with both, but mostly, I used the nylon sport loop as I find it more comfortable and easier to tighten quickly for a snug fit for heart rate readings.</p><div class="product"><a data-dimension112="c262032e-bd8f-11f1-836e-1701b2188a03" data-action="Deal Block" data-label="HRM 600" data-dimension48="HRM 600" data-dimension25="$169" href="https://www.garmin.com/en-GB/p/1473393/" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:679px;"><p class="vanilla-image-block" style="padding-top:103.68%;"><img id="dgg3WsggEx389Wk5KdRHBH" name="Garmin HRM 600" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/dgg3WsggEx389Wk5KdRHBH-1920-80.png" mos="" align="middle" fullscreen="" width="679" height="704" attribution="" endorsement="" credit="" class="" /></p></div></div></figure></a><p>The Garmin HRM 600 offers extra running technique stats on top of its impeccable accuracy, and its my current go-to chest strap thanks to its comfortable design. It's expensive though, and cheaper straps will still offer great accuracy.<a class="view-deal button" href="https://www.garmin.com/en-GB/p/1473393/" target="_blank" rel="nofollow" data-dimension112="c262032e-bd8f-11f1-836e-1701b2188a03" data-action="Deal Block" data-label="HRM 600" data-dimension48="HRM 600" data-dimension25="$169">View Deal</a></p></div><p>Chest straps are the gold standard for consumers seeking accurate heart rate data because they measure electrical signals directly from the heart, rather than using lights to measure your pulse at the wrist like optical sensors in watches. They're generally more accurate and faster to respond to changes in heart rate as a result.</p><p>However, most people find just wearing a watch more comfortable and convenient than putting on a chest strap — especially in winter when putting a cold strap on your chest is no fun, trust me. So if a watch proves to be just as good, it’s a better option for most people.</p><p>Let’s dive into the results, starting with how the Apple Watch 12 fared on the run.</p><h2 class="article-body__section" id="section-apple-watch-12-heart-rate-accuracy-test-running"><span>Apple Watch 12 heart rate accuracy test: Running</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2357px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="sFbX8dz3uBzT2Vp2oVYDjW" name="Apple Watch Series 12 vs Apple Watch Ultra 4" alt="Apple Watch Series 12 vs Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:49,l:135,cw:2357,ch:1326,q:80/sFbX8dz3uBzT2Vp2oVYDjW.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I’ve got a lot of data from my runs with the Apple Watch 12, and the vast majority of it shows the watch to be very accurate with regard to heart rate accuracy during those runs.</p><p>One common problem is that the watch would gray out the heart rate reading at the start of a run if it lacked confidence in the reading. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2005px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="frh7eYSJ6eQJhiCsG4ixPG" name="Apple Watch 12 HR Testing" alt="Apple Watch 12 HR Testing" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:188,l:229,cw:2005,ch:1128,q:80/frh7eYSJ6eQJhiCsG4ixPG.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>These periods without readings were always short and show on the graphs below as straight lines between readings the watch did take.</p><p>As an aside, the Apple Watch 12 has been better than the Apple Watch Ultra 4, which has often grayed out its readings for long stretches of my runs during testing.</p><figure role="gallery"><figure><img src="https://cdn.mos.cms.futurecdn.net/PS7yt24AYJtLHgyZzuuc7G-1920-80.png" alt="HR Graph" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure><figure><img src="https://cdn.mos.cms.futurecdn.net/26GEdjr7pNQnayvsVKNn8G-1920-80.png" alt="HR Graph" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure><figure><img src="https://cdn.mos.cms.futurecdn.net/6NizKUj85P8yTVMRKxeb7G-1920-80.png" alt="HR Graph" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure><figure><img src="https://cdn.mos.cms.futurecdn.net/43nrBPAEtswici9rntqw7G-1920-80.png" alt="HR Graph" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure></figure><p>Once locked on, the Apple Watch 12’s heart rate sensor has stuck closely in line with the reading from the chest strap on all my outdoor runs, including a lot of easy miles, a half marathon race, and several challenging workouts in training.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1502px;"><p class="vanilla-image-block" style="padding-top:44.47%;"><img id="bJhb8hGs3nKMtKWSGk4k8G" name="Treadmill run" alt="HR Graph" src="https://cdn.mos.cms.futurecdn.net/bJhb8hGs3nKMtKWSGk4k8G-1920-80.png" mos="" align="middle" fullscreen="" width="1502" height="668" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: DC Rainmaker Analyzer)</span></figcaption></figure><p>I also did one treadmill run comparing it to a chest strap, which did feature a few more minor errors from the Apple Watch 12 that results in a slightly higher average heart rate reading from the watch by the end of the run.</p><p>It hasn’t been perfect, with the odd erroneous dip or spike, and it doesn’t respond to fast changes in heart rate quite as quickly as the chest strap, which is common for optical readings, but the Apple Watch 12 impressed me overall during my runs. </p><p>It could certainly be used to judge my training based on heart rate, which is the main benefit of it being accurate, in my mind.</p><h2 class="article-body__section" id="section-apple-watch-12-heart-rate-accuracy-test-indoor-cycling"><span>Apple Watch 12 heart rate accuracy test: Indoor cycling</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2341px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="fz6axp5sM4qzMiAwTSGA3H" name="Apple Watch 12 HR Testing" alt="Apple Watch 12 HR Testing" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:49,l:41,cw:2341,ch:1317,q:80/fz6axp5sM4qzMiAwTSGA3H.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I did one indoor bike ride testing the Apple Watch 12 against the Garmin HRM 600 chest strap, cycling for just over 40 minutes total, with most of that done at an easy effort.</p><p>To put the Apple Watch 12’s sensor through its paces, I did 30-second sprint efforts every five minutes during the cycle to spike my heart rate quickly — something that can be very hard for optical sensors to track as quickly as a chest strap.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1511px;"><p class="vanilla-image-block" style="padding-top:43.75%;"><img id="ZJDfDRyHjFkwnbSpCuxm8G" name="Bike ride" alt="HR Graph" src="https://cdn.mos.cms.futurecdn.net/ZJDfDRyHjFkwnbSpCuxm8G-1920-80.png" mos="" align="middle" fullscreen="" width="1511" height="661" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: DC Rainmaker Analyzer)</span></figcaption></figure><p>The Apple Watch 12 performed brilliantly during this test, responding rapidly to these spikes and drops in effort and ending up with an average heart rate of 109.97 compared to 109.89 for the chest strap.</p><p>While the graph shows it lagged a tiny fraction behind the chest strap when I started an interval — something I could see when looking at the watches during these efforts — the Series 12 captured each and every sprint well, and should be a reliable option if you love spinning sessions.</p><h2 class="article-body__section" id="section-apple-watch-12-heart-rate-accuracy-test-strength-and-hiit-workouts"><span>Apple Watch 12 heart rate accuracy test: Strength and HIIT workouts</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2427px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="6APTEU2iSUD8QgJK447aTG" name="Apple Watch 12 HR Testing" alt="Apple Watch 12 HR Testing" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:45,l:41,cw:2427,ch:1365,q:80/6APTEU2iSUD8QgJK447aTG.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>In my experience, the hardest test for an optical sensor is gym workouts, because unlike sports like running and cycling, you don’t move in a predictable, consistent way when lifting weights or doing HIIT, which means the watch has more random noise to filter out when trying to detect your heart rate.</p><p>It’s such a challenge for watches that when you select a HIIT workout on the Apple Watch 12, a message actually pops up saying you can connect a chest strap to the watch via Bluetooth if you’re not getting consistent heart rate readings from the watch.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="XErpSjdkecaNdCj5ENmoXG" name="Apple Watch 12 HR Testing" alt="Apple Watch 12 HR Testing" src="https://cdn.mos.cms.futurecdn.net/XErpSjdkecaNdCj5ENmoXG-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I did two strength sessions lifting weights with the watch, where my heart rate was mostly quite low, and a bodyweight HIIT session doing circuits of five exercises, three of which were jumping moves like burpees that get the heart pumping.</p><figure role="gallery"><figure><img src="https://cdn.mos.cms.futurecdn.net/6vXQrPZFRxFKS244Fda69G-1920-80.png" alt="HR Graph" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure><figure><img src="https://cdn.mos.cms.futurecdn.net/M6amCgfXx22qEeavXjXs7G-1920-80.png" alt="HR Graph" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure></figure><p>In both strength workouts, you can see the heart rate readings from the watch largely rose and fell in line with the chest strap but lagged and were rarely in line. The watch also missed one small jump in heart rate during one of the workouts.</p><p>The average heart rate reading was only a couple of beats off from the chest strap overall, though, and most spikes in effort were spotted and logged by the watch, even if it was a few seconds behind the strap.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1540px;"><p class="vanilla-image-block" style="padding-top:43.18%;"><img id="fzgpRYwVLwpFDaMkm6Zs7G" name="HIIT" alt="HR Graph" src="https://cdn.mos.cms.futurecdn.net/fzgpRYwVLwpFDaMkm6Zs7G-1920-80.png" mos="" align="middle" fullscreen="" width="1540" height="665" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: DC Rainmaker Analyzer)</span></figcaption></figure><p>It was a similar story with the HIIT workout, where I was actually pretty impressed with the Apple Watch 12’s readings. It lagged behind the chest strap, but did catch each of my intervals and rise to the right level. </p><p>It did also add in a couple of erroneous spikes, though, and for both HIIT and strength workouts I’d say a chest strap, or even an armband, will still deliver better results than a watch.</p><h2 class="article-body__section" id="section-apple-watch-12-heart-rate-accuracy-test-verdict"><span>Apple Watch 12 heart rate accuracy test: Verdict</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="TJ7BVSRwBXchrahNZq6Fwn" name="Apple Watch 12 HR testing" alt="Apple Watch 12 HR testing" src="https://cdn.mos.cms.futurecdn.net/TJ7BVSRwBXchrahNZq6Fwn-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch 12 performed well overall in my testing, but I wouldn’t say it’s a marked improvement over other watches I’ve used for heart rate accuracy.</p><p>I typically wear a Garmin watch for training and have found the latest Garmin models like the<a href="https://www.tomsguide.com/wellness/smartwatches/ive-been-wearing-the-garmin-forerunner-970-for-six-months-here-are-my-long-term-pros-and-cons"> Forerunner 970</a> that use the brand’s Elevate v5 heart rate sensor very reliable for heart rate accuracy; at least as good as the Apple Watch 12.</p><p>I’d say the Apple Watch 12’s heart rate accuracy is up there with the best wearables for me, but if you are relying on heart rate to judge your training, especially in HIIT or strength sessions, a chest strap might still be a worthwhile investment.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-OR99yW"></div>                            </div>                            <script src="https://kwizly.com/embed/OR99yW.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/pixel-watch-5-vs-samsung-galaxy-watch-9-5-key-differences-you-need-to-know"><strong>Pixel Watch 5 vs Samsung Galaxy Watch 9 — 5 key differences you need to know</strong></a><strong></strong></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/exclusive-google-pm-says-the-pixel-watch-5-is-like-an-airbag-on-your-wrist-thanks-to-features-like-breathing-emergency-detection"><strong>Exclusive: Inside the Pixel Watch 5's breathing emergency detection — and why it's like an 'airbag on your wrist'</strong></a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-air-2026-vs-fitbit-flex-2013-how-much-has-wearable-tech-actually-progressed-in-13-years"><strong>Fitbit Air (2026) vs Fitbit Flex (2013) — how much has wearable tech actually progressed in 13 years?</strong></a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/i-tested-the-apple-watch-12s-heart-rate-accuracy-vs-a-chest-strap-for-running-cycling-hiit-and-strength-workouts-heres-my-verdict</link>
                                                                            <description>
                            <![CDATA[ The Apple Watch 12 is claimed to have the most accurate heart rate sensing among wearables, so I put that to the test by comparing it with a chest strap across a variety of workouts. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">xRRK2ZMradme2EQryNtEqX</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/TH5M3XH5Ncc5w724HbxiBT-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sat, 03 Oct 2026 09:00:00 +0000</pubDate>                                                                                                                                <updated>Sat, 03 Oct 2026 11:10:33 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/J5Jjp49GUVjLZEbjEkTex-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Nick has been a journalist since 2012 and has spent most of that time writing about health and fitness for a variety of publications. Nick spent nine years working on the Coach magazine and website before moving to the fitness team at Tom’s Guide in 2024. Nick is a keen runner and also the founder of YouTube channel &lt;a href=&quot;https://www.youtube.com/channel/UCOBM9FasII4dKbyE_HKkbjw&quot;&gt;The Run Testers&lt;/a&gt;, which specialises in reviewing running shoes, watches, headphones and other gear.&lt;/p&gt;&lt;p&gt;Nick has covered all aspects of health and fitness throughout his career, interviewing experts and celebrities, trying fitness classes and running marathons, all in the name of providing readers with the information they need to get the most out of an active lifestyle.&lt;/p&gt;&lt;p&gt;Nick ran his first marathon in 2016 after six weeks of training for a magazine feature and subsequently became obsessed with the sport. He now has PBs of 2hr 25min for the marathon and 15min 30sec for 5K, and has run 16 marathons in total, as well as a 50-mile ultramarathon.&lt;/p&gt;&lt;p&gt;Nick runs 60-90 miles a week and races regularly with his club, which gives him a lot of opportunity to test out running gear: he has tested and reviewed hundreds of pairs of running shoes, as well as fitness trackers, running watches, sports headphones, treadmills, and all manner of other kit. Nick is also a qualified Run Leader in the UK.&lt;/p&gt;&lt;p&gt;Nick is an established expert in the health and fitness area and along with writing for several publications, including &lt;a href=&quot;https://www.livescience.com/author/nick-harris-fry&quot;&gt;Live Science&lt;/a&gt;, &lt;a href=&quot;https://www.expertreviews.co.uk/authors/nick-harris-fry&quot;&gt;Expert Reviews&lt;/a&gt;, &lt;a href=&quot;https://www.wareable.com/author/n.harris-fry&quot;&gt;Wareable&lt;/a&gt;, &lt;a href=&quot;https://www.coachweb.com/author/nick-harris-fry&quot;&gt;Coach&lt;/a&gt; and &lt;a href=&quot;https://www.getsweatgo.com/author/n.harrisfry&quot;&gt;Get Sweat Go&lt;/a&gt;, he has been quoted on &lt;a href=&quot;https://www.theguardian.com/thefilter/2024/oct/20/if-you-pay-more-than-4-youre-being-ripped-off-the-fair-price-for-14-everyday-items-from-cleaning-spray-to-olive-oil&quot;&gt;The Guardian&lt;/a&gt; and &lt;a href=&quot;https://www.independent.co.uk/life-style/health-and-families/london-marathon-2021-date-training-tips-summer-running-a9482486.html&quot;&gt;The Independent&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Nick graduated from the University of York in 2010 with a degree in Politics, Philosophy and Economics and worked in the NHS for three years, during which time he completed his NCTJ Diploma in Journalism at News Associates in London. Before starting on Coach and moving into health and fitness, Nick worked as a football journalist and lived in Kathmandu, Nepal for two years.&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/TH5M3XH5Ncc5w724HbxiBT-1920-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Apple Watch 12 and Garmin HRM 600 chest strap]]></media:description>                                                            <media:text><![CDATA[Apple Watch 12 and Garmin HRM 600 chest strap]]></media:text>
                                <media:title type="plain"><![CDATA[Apple Watch 12 and Garmin HRM 600 chest strap]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/TH5M3XH5Ncc5w724HbxiBT-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>I’ve tested every model of the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">Apple Watch</a> to date, and ever since they updated the sensor on the Apple Watch Series 4, I’ve found that it has been one of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a> for heart rate accuracy during workouts.</p><p>The latest models — the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review" target="_blank">Apple Watch Series 12 </a>and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-review" target="_blank">Apple Watch Ultra 4</a> — now promise the most accurate heart rate sensor on the market, based on an in-house Apple study comparing the Series 12 to other wearables and using the Polar H10 chest strap as a reference.</p><div class="product"><a data-dimension112="346a353c-bd8f-11f1-94c9-a5799c7b217b" data-action="Deal Block" data-label="Watch Series 12" data-dimension48="Watch Series 12" data-dimension25="$389" href="https://www.amazon.com/Apple-Watch-GPS-42mm-Smartwatch/dp/B0HJ9ZXCSD" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1298px;"><p class="vanilla-image-block" style="padding-top:115.56%;"><img id="wWMW9gAfQecJBZLTmuhoEe" name="61YX4bH7zaL._AC_SL1500_" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/wWMW9gAfQecJBZLTmuhoEe-1920-80.jpg" mos="" align="middle" fullscreen="" width="1298" height="1500" attribution="" endorsement="" credit="" class="" /></p></div></div></figure></a><p>The Apple Watch Series 12 is one of the best sporty smartwatches you can get, especially with the upgraded heart rate sensor and new readiness score on the watch.<a class="view-deal button" href="https://www.amazon.com/Apple-Watch-GPS-42mm-Smartwatch/dp/B0HJ9ZXCSD" target="_blank" rel="nofollow" data-dimension112="346a353c-bd8f-11f1-94c9-a5799c7b217b" data-action="Deal Block" data-label="Watch Series 12" data-dimension48="Watch Series 12" data-dimension25="$389">View Deal</a></p></div><p>I was keen to put these claims to the test myself, and along with <a href="https://www.tomsguide.com/wellness/smartwatches/i-raced-a-half-marathon-with-the-apple-watch-ultra-4-vs-apple-watch-series-12-to-test-accuracy-heres-what-happened">racing a half marathon while wearing both watches and a chest strap</a>, I’ve done a variety of workouts with the Apple Watch Series 12, comparing its heart rate readings to a Garmin HRM 600 chest strap.</p><h2 class="article-body__section" id="section-how-i-tested-the-apple-watch-12-s-heart-rate-accuracy"><span>How I tested the Apple Watch 12’s heart rate accuracy</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="5uwqstAjgkrwJC8cGqnS9T" name="Apple Watch 12 and Garmin HRM 600 chest strap" alt="Apple Watch 12 and Garmin HRM 600 chest strap" src="https://cdn.mos.cms.futurecdn.net/5uwqstAjgkrwJC8cGqnS9T-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>My main sport is running, and I’ve logged over 100 miles with the Apple Watch 12 while also wearing a chest strap. I’ve also done two strength workouts with weights, a bodyweight HIIT session, and an indoor bike ride. </p><p>For each test, I paired the Garmin HRM 600 chest strap to the <a href="https://www.tomsguide.com/wellness/smartwatches/coros-pace-4-pro-review">Coros Pace 4 Pro</a> on one wrist and wore the Apple Watch 12 on the other, then checked the graphs of their readings using the<a href="https://analyze.dcrainmaker.com/" target="_blank" rel="nofollow"> DC Rainmaker Analyzer</a>.</p><p>I used the Apple Watch 12 with both the silicone and nylon sports bands, and it was similarly accurate with both, but mostly, I used the nylon sport loop as I find it more comfortable and easier to tighten quickly for a snug fit for heart rate readings.</p><div class="product"><a data-dimension112="c262032e-bd8f-11f1-836e-1701b2188a03" data-action="Deal Block" data-label="HRM 600" data-dimension48="HRM 600" data-dimension25="$169" href="https://www.garmin.com/en-GB/p/1473393/" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:679px;"><p class="vanilla-image-block" style="padding-top:103.68%;"><img id="dgg3WsggEx389Wk5KdRHBH" name="Garmin HRM 600" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/dgg3WsggEx389Wk5KdRHBH-1920-80.png" mos="" align="middle" fullscreen="" width="679" height="704" attribution="" endorsement="" credit="" class="" /></p></div></div></figure></a><p>The Garmin HRM 600 offers extra running technique stats on top of its impeccable accuracy, and its my current go-to chest strap thanks to its comfortable design. It's expensive though, and cheaper straps will still offer great accuracy.<a class="view-deal button" href="https://www.garmin.com/en-GB/p/1473393/" target="_blank" rel="nofollow" data-dimension112="c262032e-bd8f-11f1-836e-1701b2188a03" data-action="Deal Block" data-label="HRM 600" data-dimension48="HRM 600" data-dimension25="$169">View Deal</a></p></div><p>Chest straps are the gold standard for consumers seeking accurate heart rate data because they measure electrical signals directly from the heart, rather than using lights to measure your pulse at the wrist like optical sensors in watches. They're generally more accurate and faster to respond to changes in heart rate as a result.</p><p>However, most people find just wearing a watch more comfortable and convenient than putting on a chest strap — especially in winter when putting a cold strap on your chest is no fun, trust me. So if a watch proves to be just as good, it’s a better option for most people.</p><p>Let’s dive into the results, starting with how the Apple Watch 12 fared on the run.</p><h2 class="article-body__section" id="section-apple-watch-12-heart-rate-accuracy-test-running"><span>Apple Watch 12 heart rate accuracy test: Running</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2357px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="sFbX8dz3uBzT2Vp2oVYDjW" name="Apple Watch Series 12 vs Apple Watch Ultra 4" alt="Apple Watch Series 12 vs Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:49,l:135,cw:2357,ch:1326,q:80/sFbX8dz3uBzT2Vp2oVYDjW.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I’ve got a lot of data from my runs with the Apple Watch 12, and the vast majority of it shows the watch to be very accurate with regard to heart rate accuracy during those runs.</p><p>One common problem is that the watch would gray out the heart rate reading at the start of a run if it lacked confidence in the reading. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2005px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="frh7eYSJ6eQJhiCsG4ixPG" name="Apple Watch 12 HR Testing" alt="Apple Watch 12 HR Testing" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:188,l:229,cw:2005,ch:1128,q:80/frh7eYSJ6eQJhiCsG4ixPG.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>These periods without readings were always short and show on the graphs below as straight lines between readings the watch did take.</p><p>As an aside, the Apple Watch 12 has been better than the Apple Watch Ultra 4, which has often grayed out its readings for long stretches of my runs during testing.</p><figure role="gallery"><figure><img src="https://cdn.mos.cms.futurecdn.net/PS7yt24AYJtLHgyZzuuc7G-1920-80.png" alt="HR Graph" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure><figure><img src="https://cdn.mos.cms.futurecdn.net/26GEdjr7pNQnayvsVKNn8G-1920-80.png" alt="HR Graph" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure><figure><img src="https://cdn.mos.cms.futurecdn.net/6NizKUj85P8yTVMRKxeb7G-1920-80.png" alt="HR Graph" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure><figure><img src="https://cdn.mos.cms.futurecdn.net/43nrBPAEtswici9rntqw7G-1920-80.png" alt="HR Graph" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure></figure><p>Once locked on, the Apple Watch 12’s heart rate sensor has stuck closely in line with the reading from the chest strap on all my outdoor runs, including a lot of easy miles, a half marathon race, and several challenging workouts in training.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1502px;"><p class="vanilla-image-block" style="padding-top:44.47%;"><img id="bJhb8hGs3nKMtKWSGk4k8G" name="Treadmill run" alt="HR Graph" src="https://cdn.mos.cms.futurecdn.net/bJhb8hGs3nKMtKWSGk4k8G-1920-80.png" mos="" align="middle" fullscreen="" width="1502" height="668" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: DC Rainmaker Analyzer)</span></figcaption></figure><p>I also did one treadmill run comparing it to a chest strap, which did feature a few more minor errors from the Apple Watch 12 that results in a slightly higher average heart rate reading from the watch by the end of the run.</p><p>It hasn’t been perfect, with the odd erroneous dip or spike, and it doesn’t respond to fast changes in heart rate quite as quickly as the chest strap, which is common for optical readings, but the Apple Watch 12 impressed me overall during my runs. </p><p>It could certainly be used to judge my training based on heart rate, which is the main benefit of it being accurate, in my mind.</p><h2 class="article-body__section" id="section-apple-watch-12-heart-rate-accuracy-test-indoor-cycling"><span>Apple Watch 12 heart rate accuracy test: Indoor cycling</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2341px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="fz6axp5sM4qzMiAwTSGA3H" name="Apple Watch 12 HR Testing" alt="Apple Watch 12 HR Testing" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:49,l:41,cw:2341,ch:1317,q:80/fz6axp5sM4qzMiAwTSGA3H.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I did one indoor bike ride testing the Apple Watch 12 against the Garmin HRM 600 chest strap, cycling for just over 40 minutes total, with most of that done at an easy effort.</p><p>To put the Apple Watch 12’s sensor through its paces, I did 30-second sprint efforts every five minutes during the cycle to spike my heart rate quickly — something that can be very hard for optical sensors to track as quickly as a chest strap.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1511px;"><p class="vanilla-image-block" style="padding-top:43.75%;"><img id="ZJDfDRyHjFkwnbSpCuxm8G" name="Bike ride" alt="HR Graph" src="https://cdn.mos.cms.futurecdn.net/ZJDfDRyHjFkwnbSpCuxm8G-1920-80.png" mos="" align="middle" fullscreen="" width="1511" height="661" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: DC Rainmaker Analyzer)</span></figcaption></figure><p>The Apple Watch 12 performed brilliantly during this test, responding rapidly to these spikes and drops in effort and ending up with an average heart rate of 109.97 compared to 109.89 for the chest strap.</p><p>While the graph shows it lagged a tiny fraction behind the chest strap when I started an interval — something I could see when looking at the watches during these efforts — the Series 12 captured each and every sprint well, and should be a reliable option if you love spinning sessions.</p><h2 class="article-body__section" id="section-apple-watch-12-heart-rate-accuracy-test-strength-and-hiit-workouts"><span>Apple Watch 12 heart rate accuracy test: Strength and HIIT workouts</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2427px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="6APTEU2iSUD8QgJK447aTG" name="Apple Watch 12 HR Testing" alt="Apple Watch 12 HR Testing" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:45,l:41,cw:2427,ch:1365,q:80/6APTEU2iSUD8QgJK447aTG.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>In my experience, the hardest test for an optical sensor is gym workouts, because unlike sports like running and cycling, you don’t move in a predictable, consistent way when lifting weights or doing HIIT, which means the watch has more random noise to filter out when trying to detect your heart rate.</p><p>It’s such a challenge for watches that when you select a HIIT workout on the Apple Watch 12, a message actually pops up saying you can connect a chest strap to the watch via Bluetooth if you’re not getting consistent heart rate readings from the watch.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="XErpSjdkecaNdCj5ENmoXG" name="Apple Watch 12 HR Testing" alt="Apple Watch 12 HR Testing" src="https://cdn.mos.cms.futurecdn.net/XErpSjdkecaNdCj5ENmoXG-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I did two strength sessions lifting weights with the watch, where my heart rate was mostly quite low, and a bodyweight HIIT session doing circuits of five exercises, three of which were jumping moves like burpees that get the heart pumping.</p><figure role="gallery"><figure><img src="https://cdn.mos.cms.futurecdn.net/6vXQrPZFRxFKS244Fda69G-1920-80.png" alt="HR Graph" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure><figure><img src="https://cdn.mos.cms.futurecdn.net/M6amCgfXx22qEeavXjXs7G-1920-80.png" alt="HR Graph" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure></figure><p>In both strength workouts, you can see the heart rate readings from the watch largely rose and fell in line with the chest strap but lagged and were rarely in line. The watch also missed one small jump in heart rate during one of the workouts.</p><p>The average heart rate reading was only a couple of beats off from the chest strap overall, though, and most spikes in effort were spotted and logged by the watch, even if it was a few seconds behind the strap.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1540px;"><p class="vanilla-image-block" style="padding-top:43.18%;"><img id="fzgpRYwVLwpFDaMkm6Zs7G" name="HIIT" alt="HR Graph" src="https://cdn.mos.cms.futurecdn.net/fzgpRYwVLwpFDaMkm6Zs7G-1920-80.png" mos="" align="middle" fullscreen="" width="1540" height="665" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: DC Rainmaker Analyzer)</span></figcaption></figure><p>It was a similar story with the HIIT workout, where I was actually pretty impressed with the Apple Watch 12’s readings. It lagged behind the chest strap, but did catch each of my intervals and rise to the right level. </p><p>It did also add in a couple of erroneous spikes, though, and for both HIIT and strength workouts I’d say a chest strap, or even an armband, will still deliver better results than a watch.</p><h2 class="article-body__section" id="section-apple-watch-12-heart-rate-accuracy-test-verdict"><span>Apple Watch 12 heart rate accuracy test: Verdict</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="TJ7BVSRwBXchrahNZq6Fwn" name="Apple Watch 12 HR testing" alt="Apple Watch 12 HR testing" src="https://cdn.mos.cms.futurecdn.net/TJ7BVSRwBXchrahNZq6Fwn-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch 12 performed well overall in my testing, but I wouldn’t say it’s a marked improvement over other watches I’ve used for heart rate accuracy.</p><p>I typically wear a Garmin watch for training and have found the latest Garmin models like the<a href="https://www.tomsguide.com/wellness/smartwatches/ive-been-wearing-the-garmin-forerunner-970-for-six-months-here-are-my-long-term-pros-and-cons"> Forerunner 970</a> that use the brand’s Elevate v5 heart rate sensor very reliable for heart rate accuracy; at least as good as the Apple Watch 12.</p><p>I’d say the Apple Watch 12’s heart rate accuracy is up there with the best wearables for me, but if you are relying on heart rate to judge your training, especially in HIIT or strength sessions, a chest strap might still be a worthwhile investment.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-OR99yW"></div>                            </div>                            <script src="https://kwizly.com/embed/OR99yW.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/pixel-watch-5-vs-samsung-galaxy-watch-9-5-key-differences-you-need-to-know"><strong>Pixel Watch 5 vs Samsung Galaxy Watch 9 — 5 key differences you need to know</strong></a><strong></strong></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/exclusive-google-pm-says-the-pixel-watch-5-is-like-an-airbag-on-your-wrist-thanks-to-features-like-breathing-emergency-detection"><strong>Exclusive: Inside the Pixel Watch 5's breathing emergency detection — and why it's like an 'airbag on your wrist'</strong></a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-air-2026-vs-fitbit-flex-2013-how-much-has-wearable-tech-actually-progressed-in-13-years"><strong>Fitbit Air (2026) vs Fitbit Flex (2013) — how much has wearable tech actually progressed in 13 years?</strong></a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ I tried Apple’s new at-home wellness assessment in iOS 27 — and gained valuable insights into my flexibility and balance ]]></title>
                                                                                                <dc:content><![CDATA[ <p>Apple is slowly rolling out a revamped Health app for iPhone and Apple Watch, and you can try it now by downloading the <a href="https://www.tomsguide.com/phones/apples-revamped-health-app-is-live-with-ios-27-2-public-beta-heres-all-the-new-features">iOS 27.2 public beta</a>; you’ll also need to run <a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-is-live-7-new-features-to-try-first-on-your-apple-watch">watchOS 27</a> on your Apple Watch.</p><p>One of the coolest new features in the overhauled app is a series of at-home longevity assessments designed to be done in your living room using your iPhone’s camera and Apple Watch’s heart rate sensor. </p><p>These assessments provide insights into a user’s strength, balance, flexibility, and more. I tried both the balance and flexibility tests, which take about five to seven minutes each, and gained some valuable, surprising insights into my physical health. Here’s what I learned.</p><h2 id="how-apple-s-at-home-longevity-tests-work">How Apple’s at-home longevity tests work</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1758px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="gX8rAAGPSiWT6iRjvAmE8o" name="Apple-long-05" alt="Screenshot from an Apple demo video showing a user completing the new at-home longevity assessment" src="https://cdn.mos.cms.futurecdn.net/gX8rAAGPSiWT6iRjvAmE8o-1920-80.jpg" mos="" align="middle" fullscreen="" width="1758" height="989" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>To perform one of these assessments, users are asked to place their iPhone on the ground, lean up against a wall, and then walk back ten to 12 feet, ensuring their entire body is framed within the front-facing camera’s view. </p><p>The assessments use a vision-based AI model to track your body movement as you perform each step. However, no video is actually being recorded during the assessment, and all the AI processing occurs on-device.</p><h2 id="what-i-learned-from-apple-s-flexibility-test">What I learned from Apple’s flexibility test</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1290px;"><p class="vanilla-image-block" style="padding-top:56.28%;"><img id="2DnryuS3rcBUjRX8Qt8cq7" name="Apple-long-02" alt="Screenshot of my flexibility test results from Apple's Longevity assessment" src="https://cdn.mos.cms.futurecdn.net/2DnryuS3rcBUjRX8Qt8cq7-1920-80.jpg" mos="" align="middle" fullscreen="" width="1290" height="726" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Once your iPhone is set up and you're well-framed in the center of the screen, it’s time to start the assessment.</p><p>An on-screen trainer demos the movements for each test with more than enough detail to easily follow along. For example, the flexibility assessment involves five different stretches to thoroughly determine your overall upper and lower body flexibility ratings. Ratings fall into one of four categories: Needs Improvement, Fair, Good, and Excellent.</p><p>So, how did I do? My upper body flexibility score was ‘Good,’ but my lower body flexibility score was only ‘Fair,’ lower than I expected. I performed the five tests in the assessment twice, just to be sure I properly followed all the instructions, and both times the results were the same.</p><p>Was I aware that my lower body flexibility could use some attention? Honestly, no, not at all. Now that I am, I plan to prioritize more workouts and stretches to improve it.</p><p>Helpfully, in addition to a rating, the new Health app also provides fairly comprehensive information on the best ways to make progress in either category, including suggested exercises to try.</p><h2 id="my-balance-is-better-than-my-flexibility-according-to-apple">My balance is better than my flexibility, according to Apple</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1290px;"><p class="vanilla-image-block" style="padding-top:56.28%;"><img id="NskGaHkbjzn7bQZy4SbGjF" name="Apple-long-03" alt="Results from Apple's Balance assessment in the new iOS 27 Health app" src="https://cdn.mos.cms.futurecdn.net/NskGaHkbjzn7bQZy4SbGjF-1920-80.jpg" mos="" align="middle" fullscreen="" width="1290" height="726" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>The balance assessment is even easier than the flexibility one, involving just one test. Users are asked to stand on one foot, with their other foot suspended in the air behind them for as long as they can without touching the ground, for up to sixty seconds. You do this twice, once for each foot. </p><p>Once the countdown begins, calming music starts playing, while a voice periodically provides encouraging words. Balance is scored on the same rubric as flexibility. </p><p>Fortunately, this time around I scored an Excellent — again, I did the test twice — which was a lovely little ego boost after my mediocre flexibility performance.</p><h2 id="like-an-at-home-physical-exam">Like an at-home physical exam</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1830px;"><p class="vanilla-image-block" style="padding-top:56.23%;"><img id="ji9vyYL5kHYHdyaimuo3TQ" name="Apple-long-04" alt="Screenshot of the welcome screen in Apple's new iOS 27 Health app where you can test your flexibility" src="https://cdn.mos.cms.futurecdn.net/ji9vyYL5kHYHdyaimuo3TQ-1920-80.jpg" mos="" align="middle" fullscreen="" width="1830" height="1029" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>These are just two of the 17 longevity assessments found in the new Apple Health app. Once all the assessments are complete, the Health app generates a report based on the results to share with your doctor. </p><p>Ultimately, Apple’s new longevity assessment might be foreshadowing what the future of healthcare will look like, where users rely on a mix of AI-powered consumer tech and traditional doctor visits to better understand and improve their well-being.</p><p>What are your thoughts on Apple’s new longevity tests in the updated Health app in iOS 27.2? Are you looking forward to trying them yourself? Let me know in the comments below. </p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model"><strong>Apple Watch Ultra 4 first impressions: 5 reasons to buy and 2 reasons to skip Apple’s new rugged model</strong></a><strong></strong></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/how-to-enable-siri-ai-on-your-apple-watch"><strong>Here's how to enable the new Siri AI on your Apple Watch</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-eliminates-this-beloved-apple-watch-feature"><strong>Apple just killed one of my favorite Apple Watch features with the launch of watchOS 27</strong></a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/i-tried-apples-new-at-home-wellness-assessment-in-ios-27-and-gained-valuable-insights-into-my-flexibility-and-balance</link>
                                                                            <description>
                            <![CDATA[ Test your strength, flexibility, balance, and more from the comfort of your home using the new Longevity Assessment in Apple's redesigned Health app for iPhone. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">en2rcY6rC3zSv7Vi9pqSG8</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/wmyw5m5oLUgyMA8k7ix9dH-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Thu, 24 Sep 2026 07:00:00 +0000</pubDate>                                                                                                                                <updated>Thu, 24 Sep 2026 07:53:52 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Apple Intelligence]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                    <category><![CDATA[AI]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/wmyw5m5oLUgyMA8k7ix9dH-1920-80.jpg">
                                                            <media:credit><![CDATA[Dan Bracaglia/Tom&amp;#39;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Photo of an iPhone 16 Plus showing the new Health app with longevity assessment tools]]></media:description>                                                            <media:text><![CDATA[Photo of an iPhone 16 Plus showing the new Health app with longevity assessment tools]]></media:text>
                                <media:title type="plain"><![CDATA[Photo of an iPhone 16 Plus showing the new Health app with longevity assessment tools]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/wmyw5m5oLUgyMA8k7ix9dH-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>Apple is slowly rolling out a revamped Health app for iPhone and Apple Watch, and you can try it now by downloading the <a href="https://www.tomsguide.com/phones/apples-revamped-health-app-is-live-with-ios-27-2-public-beta-heres-all-the-new-features">iOS 27.2 public beta</a>; you’ll also need to run <a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-is-live-7-new-features-to-try-first-on-your-apple-watch">watchOS 27</a> on your Apple Watch.</p><p>One of the coolest new features in the overhauled app is a series of at-home longevity assessments designed to be done in your living room using your iPhone’s camera and Apple Watch’s heart rate sensor. </p><p>These assessments provide insights into a user’s strength, balance, flexibility, and more. I tried both the balance and flexibility tests, which take about five to seven minutes each, and gained some valuable, surprising insights into my physical health. Here’s what I learned.</p><h2 id="how-apple-s-at-home-longevity-tests-work">How Apple’s at-home longevity tests work</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1758px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="gX8rAAGPSiWT6iRjvAmE8o" name="Apple-long-05" alt="Screenshot from an Apple demo video showing a user completing the new at-home longevity assessment" src="https://cdn.mos.cms.futurecdn.net/gX8rAAGPSiWT6iRjvAmE8o-1920-80.jpg" mos="" align="middle" fullscreen="" width="1758" height="989" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>To perform one of these assessments, users are asked to place their iPhone on the ground, lean up against a wall, and then walk back ten to 12 feet, ensuring their entire body is framed within the front-facing camera’s view. </p><p>The assessments use a vision-based AI model to track your body movement as you perform each step. However, no video is actually being recorded during the assessment, and all the AI processing occurs on-device.</p><h2 id="what-i-learned-from-apple-s-flexibility-test">What I learned from Apple’s flexibility test</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1290px;"><p class="vanilla-image-block" style="padding-top:56.28%;"><img id="2DnryuS3rcBUjRX8Qt8cq7" name="Apple-long-02" alt="Screenshot of my flexibility test results from Apple's Longevity assessment" src="https://cdn.mos.cms.futurecdn.net/2DnryuS3rcBUjRX8Qt8cq7-1920-80.jpg" mos="" align="middle" fullscreen="" width="1290" height="726" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Once your iPhone is set up and you're well-framed in the center of the screen, it’s time to start the assessment.</p><p>An on-screen trainer demos the movements for each test with more than enough detail to easily follow along. For example, the flexibility assessment involves five different stretches to thoroughly determine your overall upper and lower body flexibility ratings. Ratings fall into one of four categories: Needs Improvement, Fair, Good, and Excellent.</p><p>So, how did I do? My upper body flexibility score was ‘Good,’ but my lower body flexibility score was only ‘Fair,’ lower than I expected. I performed the five tests in the assessment twice, just to be sure I properly followed all the instructions, and both times the results were the same.</p><p>Was I aware that my lower body flexibility could use some attention? Honestly, no, not at all. Now that I am, I plan to prioritize more workouts and stretches to improve it.</p><p>Helpfully, in addition to a rating, the new Health app also provides fairly comprehensive information on the best ways to make progress in either category, including suggested exercises to try.</p><h2 id="my-balance-is-better-than-my-flexibility-according-to-apple">My balance is better than my flexibility, according to Apple</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1290px;"><p class="vanilla-image-block" style="padding-top:56.28%;"><img id="NskGaHkbjzn7bQZy4SbGjF" name="Apple-long-03" alt="Results from Apple's Balance assessment in the new iOS 27 Health app" src="https://cdn.mos.cms.futurecdn.net/NskGaHkbjzn7bQZy4SbGjF-1920-80.jpg" mos="" align="middle" fullscreen="" width="1290" height="726" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>The balance assessment is even easier than the flexibility one, involving just one test. Users are asked to stand on one foot, with their other foot suspended in the air behind them for as long as they can without touching the ground, for up to sixty seconds. You do this twice, once for each foot. </p><p>Once the countdown begins, calming music starts playing, while a voice periodically provides encouraging words. Balance is scored on the same rubric as flexibility. </p><p>Fortunately, this time around I scored an Excellent — again, I did the test twice — which was a lovely little ego boost after my mediocre flexibility performance.</p><h2 id="like-an-at-home-physical-exam">Like an at-home physical exam</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1830px;"><p class="vanilla-image-block" style="padding-top:56.23%;"><img id="ji9vyYL5kHYHdyaimuo3TQ" name="Apple-long-04" alt="Screenshot of the welcome screen in Apple's new iOS 27 Health app where you can test your flexibility" src="https://cdn.mos.cms.futurecdn.net/ji9vyYL5kHYHdyaimuo3TQ-1920-80.jpg" mos="" align="middle" fullscreen="" width="1830" height="1029" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>These are just two of the 17 longevity assessments found in the new Apple Health app. Once all the assessments are complete, the Health app generates a report based on the results to share with your doctor. </p><p>Ultimately, Apple’s new longevity assessment might be foreshadowing what the future of healthcare will look like, where users rely on a mix of AI-powered consumer tech and traditional doctor visits to better understand and improve their well-being.</p><p>What are your thoughts on Apple’s new longevity tests in the updated Health app in iOS 27.2? Are you looking forward to trying them yourself? Let me know in the comments below. </p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model"><strong>Apple Watch Ultra 4 first impressions: 5 reasons to buy and 2 reasons to skip Apple’s new rugged model</strong></a><strong></strong></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/how-to-enable-siri-ai-on-your-apple-watch"><strong>Here's how to enable the new Siri AI on your Apple Watch</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-eliminates-this-beloved-apple-watch-feature"><strong>Apple just killed one of my favorite Apple Watch features with the launch of watchOS 27</strong></a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Apple tipped to release screenless fitness tracker to rival Fitbit Air, Garmin Cirqa and Whoop — here's what we know ]]></title>
                                                                                                <dc:content><![CDATA[ <p>2026 seems to be the year of the screenless fitness tracker. We’ve seen the success of the $99 <a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-air-review">Fitbit Air</a>, as well as the launch of the <a href="https://www.tomsguide.com/wellness/fitness-trackers/ive-been-wearing-the-garmin-cirqa-for-3-weeks-here-are-3-things-i-like-and-3-things-id-change">Garmin Cirqa</a> and the <a href="https://www.tomsguide.com/wellness/smart-rings/oura-ring-5-hands-on-review-ive-worn-the-worlds-smallest-smart-ring-for-a-week-and-it-changes-fitness-tracking-forever">Oura Ring 5</a>. And according to new rumors, Apple might be joining the party. </p><p>As reported by <a href="https://www.bloomberg.com/news/articles/2026-09-22/apple-is-developing-new-fitness-tracker-aimed-at-rivaling-whoop">Bloomberg</a>, Apple is working on a screenless health tracker, set to take on the likes of Fitbit Air, Garmin Cirqa, and Whoop. There have been rumors for months that Apple has been “exploring” the category and developing prototypes, which feature a fabric band attached to a module that rests on the wrist — similar to the Apple Watch, but without a screen. </p><p>It’s said that Tim Cook and services chief Eddy Cue are interested in the product. Cue now leads Apple’s health teams and is thought to be pushing to explore wearables with simpler interfaces. Yet as someone who has been writing about wearables for the past decade, I really don’t see this happening any time soon. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="K8NYBa9eZYZYr94Vnmnqr4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/K8NYBa9eZYZYr94Vnmnqr4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>With the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review">Apple Watch Series 12</a> and the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-review">Apple Watch Ultra 4</a>, Apple has made two of its best health trackers yet, with an updated heart rate sensor and built-in recovery tools at last. Yet part of their appeal is that they feel like an extension of the iPhone on your wrist. Without a screen, you’re left with the slightly chaotic Health app (though I’ll wait to test the new version launching in the iOS 27.2 Beta with its new user-friendly interface) and the need to check your phone constantly to see the progress of those all-important rings. </p><p>Only time will tell, but if you’re a fan of the Whoop, I wouldn’t hold your breath. The report does state that if we do see a screenless tracker from the brand, it probably won’t be till 2028, as Apple is said to be focusing on AI smart glasses and AirPods with cameras first. </p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model">Apple Watch Ultra 4 first impressions: 5 reasons to buy and 2 reasons to skip Apple’s new rugged model</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-eliminates-this-beloved-apple-watch-feature">Apple just killed one of my favorite Apple Watch features with the launch of watchOS 27</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/how-to-add-apples-new-dynamic-step-count-widget-to-your-apple-watch">How to add Apple's new dynamic step count widget to your Apple Watch</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/fitness-trackers/apple-tipped-to-release-screenless-fitness-tracker-to-rival-fitbit-air-garmin-cirqa-and-whoop-heres-what-we-know</link>
                                                                            <description>
                            <![CDATA[ Could Apple be developing a screenless health tracker? Here's what the rumors say. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">dbQsECyngBooNtLNZQnhDV</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/h9pUCaivgXc2tpjF4BPEu4-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 23 Sep 2026 15:51:12 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Fitness Trackers]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                    <category><![CDATA[Smartwatches]]></category>
                                                                                                <author><![CDATA[ jane.mcguire@futurenet.com (Jane McGuire) ]]></author>                    <dc:creator><![CDATA[ Jane McGuire ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/vV4Uj3e5TZvBqmmsjT2EU6-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Jane McGuire is Tom&#039;s Guide&#039;s Fitness Managing Editor, which means she looks after everything fitness-related — from running gear and fitness trackers to yoga mats and sports bras. An avid runner, Jane has tested and reviewed fitness products for the past five years, so she knows what to look for when finding a good running watch or a pair of shorts with pockets big enough for your smartphone, running gels, and house keys. &lt;/p&gt;&lt;p&gt;Jane has run six marathons — the London Marathon five times, and the Berlin Marathon once -and is still on a quest to tick off all of the marathon majors. Her marathon PR is 3:30, which she ran in the New Balance Supercomp Elite V5&#039;s, but she also spends a lot of time talking about her  ‘joy plan’, where she runs for happiness, not for PR’s. &lt;/p&gt;&lt;p&gt;Previous to Tom’s Guide, Jane worked for Runner’s World, where she co-hosted the Runner’s World podcast. She also presents on a YouTube channel called the Run Testers, alongside other running-mad journalists, where they review the latest shoes, kit, and tech. Her work has also appeared in Coach, Get Sweat Go, and Women’s Health. &lt;/p&gt;&lt;p&gt;When she&#039;s not pounding the pavements, you&#039;ll find Jane striding round the Surrey Hills, taking far too many photos of her spaniel, Toby. &lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/h9pUCaivgXc2tpjF4BPEu4-1920-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Apple Watch Series 12]]></media:description>                                                            <media:text><![CDATA[Apple Watch Series 12]]></media:text>
                                <media:title type="plain"><![CDATA[Apple Watch Series 12]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/h9pUCaivgXc2tpjF4BPEu4-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>2026 seems to be the year of the screenless fitness tracker. We’ve seen the success of the $99 <a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-air-review">Fitbit Air</a>, as well as the launch of the <a href="https://www.tomsguide.com/wellness/fitness-trackers/ive-been-wearing-the-garmin-cirqa-for-3-weeks-here-are-3-things-i-like-and-3-things-id-change">Garmin Cirqa</a> and the <a href="https://www.tomsguide.com/wellness/smart-rings/oura-ring-5-hands-on-review-ive-worn-the-worlds-smallest-smart-ring-for-a-week-and-it-changes-fitness-tracking-forever">Oura Ring 5</a>. And according to new rumors, Apple might be joining the party. </p><p>As reported by <a href="https://www.bloomberg.com/news/articles/2026-09-22/apple-is-developing-new-fitness-tracker-aimed-at-rivaling-whoop">Bloomberg</a>, Apple is working on a screenless health tracker, set to take on the likes of Fitbit Air, Garmin Cirqa, and Whoop. There have been rumors for months that Apple has been “exploring” the category and developing prototypes, which feature a fabric band attached to a module that rests on the wrist — similar to the Apple Watch, but without a screen. </p><p>It’s said that Tim Cook and services chief Eddy Cue are interested in the product. Cue now leads Apple’s health teams and is thought to be pushing to explore wearables with simpler interfaces. Yet as someone who has been writing about wearables for the past decade, I really don’t see this happening any time soon. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="K8NYBa9eZYZYr94Vnmnqr4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/K8NYBa9eZYZYr94Vnmnqr4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>With the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review">Apple Watch Series 12</a> and the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-review">Apple Watch Ultra 4</a>, Apple has made two of its best health trackers yet, with an updated heart rate sensor and built-in recovery tools at last. Yet part of their appeal is that they feel like an extension of the iPhone on your wrist. Without a screen, you’re left with the slightly chaotic Health app (though I’ll wait to test the new version launching in the iOS 27.2 Beta with its new user-friendly interface) and the need to check your phone constantly to see the progress of those all-important rings. </p><p>Only time will tell, but if you’re a fan of the Whoop, I wouldn’t hold your breath. The report does state that if we do see a screenless tracker from the brand, it probably won’t be till 2028, as Apple is said to be focusing on AI smart glasses and AirPods with cameras first. </p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model">Apple Watch Ultra 4 first impressions: 5 reasons to buy and 2 reasons to skip Apple’s new rugged model</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-eliminates-this-beloved-apple-watch-feature">Apple just killed one of my favorite Apple Watch features with the launch of watchOS 27</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/how-to-add-apples-new-dynamic-step-count-widget-to-your-apple-watch">How to add Apple's new dynamic step count widget to your Apple Watch</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ How to add Apple's new dynamic step count widget to your Apple Watch ]]></title>
                                                                                                <dc:content><![CDATA[ <p>With the Apple Watch Series 12 and Apple Watch Ultra 4, users can now view their total daily step count in real time on the watch face courtesy of Apple’s powerful S11 processor.</p><p>While there are a couple of different ways to add the Daily Steps widget to your watch face, below, I’ve explained my favorite way to do it: Using the new <a href="https://www.tomsguide.com/wellness/smartwatches/how-to-enable-siri-ai-on-your-apple-watch">Siri Modular watch face</a> in five quick steps. </p><p>Don’t have one of the latest Apple Watch models? You can still add a step count widget to the watch face using a third-party option like the <a href="https://www.tomsguide.com/wellness/smartwatches/i-wear-an-apple-watch-every-day-and-this-is-the-free-app-i-use-all-of-the-time">Pedometer++ app</a>. </p><p>That said, if you do have the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review">Apple Watch Series 12</a> or <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-review">Apple Watch Ultra 4</a>, here’s how to unlock Apple’s step count widget in less time than it takes to walk around the block.</p><h2 id="how-to-add-the-step-count-widget-to-your-apple-watch">How to add the step count widget to your Apple Watch</h2><ol start="1"><li><strong>Open the Watch app on your iPhone and tap ‘Face Gallery’ at the bottom, center of the page</strong></li><li><strong>Select the category ‘New Watch Faces' or search for “Siri Modular’</strong></li><li><strong>Select your preferred Siri Modular layout and scroll down to ‘Complications’</strong></li><li><strong>Tap on one of the complications to change it; you’ll find the ‘Daily Steps’ widget toward the top under ‘Activity’</strong></li><li><strong>With the ‘Daily Steps’ widget added, tap ‘Add to Watch’ to switch to the Siri Modular face</strong></li></ol><p><em>Read on to see full illustrated instructions for each step.   </em></p><section class="howto-block">                    <h3>1. Open the Watch app on your iPhone and tap ‘Face Gallery’ at the bottom, center</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/UpUQwdJH39kBYpUzbKBBzB.jpg"                                        alt="Close-up of an iPhone 16 Plus showing how to add the new step count widget to your Apple Watch's watch face"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/UpUQwdJH39kBYpUzbKBBzB.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p>To add the new Daily Steps widget to your watch face, first, <strong>open the Watch app on your iPhone, then tap 'Face Gallery' at the bottom center of the screen.</strong></p></p>                </section><section class="howto-block">                    <h3>2. Select the category ‘New Watch Faces' or search for “Siri Modular’</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/XqfuD6HV4VnggQNDFTA4Gm.jpg"                                        alt="Close-up of the Siri AI setup process using an Apple Watch 11 and iPhone 16 Plus"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/XqfuD6HV4VnggQNDFTA4Gm.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p>Next, <strong>search for the new Siri Modular watch face or select it from Apple's 'New Watch Faces' category</strong>.  Next, <strong>choose one of the six Siri Modular styles</strong> (shown in the image above).</p></p>                </section><section class="howto-block">                    <h3>3. Select your preferred Siri Modular layout and scroll down to ‘Complications’</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/H78CqijRBcAnos7edXxdnB.jpg"                                        alt="Close-up of an iPhone 16 Plus showing how to add the new step count widget to your Apple Watch's watch face"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/H78CqijRBcAnos7edXxdnB.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p>Once you've selected your preferred Siri Modular style, <strong>scroll down to the bottom of the page to 'Complications.' </strong>Now, it's time to <strong>choose which position you want your Daily Steps widget to appear in. </strong>If you want it to be the most visible, choose the top complication. </p></p>                </section><section class="howto-block">                    <h3>4. Tap on one of the complications to change it; you’ll find the ‘Daily Steps’ widget toward the top under ‘Activity’</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/JopjXrcqZNcMWPTiZfEqdB.jpg"                                        alt="Close-up of an iPhone 16 Plus showing how to add the new step count widget to your Apple Watch's watch face"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/JopjXrcqZNcMWPTiZfEqdB.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p><strong>Tap on the complication where you want the Daily Steps widget to appear</strong> to edit it. Next, s<strong>croll to the top of the page to the 'Activity' section and tap 'Daily Steps.'</strong></p></p>                </section><section class="howto-block">                    <h3>5. With the ‘Daily Steps’ widget added, tap ‘Add to Watch’ to switch to the Siri Modular face</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/4ueK5kkJKC7NEcbNnbfDCm.jpg"                                        alt="Close-up of the Siri AI setup process using an Apple Watch 11 and iPhone 16 Plus"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/4ueK5kkJKC7NEcbNnbfDCm.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p>Once back at the Siri Modular customization screen, <strong>feel free to further customize the other complication positions. </strong>When you're satisfied, <strong>tap the orange 'Add to watch' button at the top of the page. </strong></p></p>                </section><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.21%;"><img id="8x6bc96f8bM39UDJPWQw27" name="AW12-step-widget-09" alt="Close-up of the Apple Watch 12 on a user's wrist with the step count widget shown on the watch face" src="https://cdn.mos.cms.futurecdn.net/8x6bc96f8bM39UDJPWQw27-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1439" attribution="" endorsement="" class="" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>And... that's it! Your personalized Siri Modular watch face with a Daily Steps widget should now appear on your Apple Watch Series 12 or Apple Watch Ultra 4 (the only models that support this feature natively).</p><p>Looking for more ways to customize your Apple Watch with the latest <a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-is-live-7-new-features-to-try-first-on-your-apple-watch">watchOS 27</a> bells and whistles? Here's <a href="https://www.tomsguide.com/wellness/smartwatches/how-to-enable-siri-ai-on-your-apple-watch">how to enable the new Siri AI</a> voice assistant on your Apple Watch. Best of all, you don't need one of the latest models – just one that supports watchOS 27.</p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model"><strong>Apple Watch Ultra 4 first impressions: 5 reasons to buy and 2 reasons to skip Apple’s new rugged model</strong></a><strong></strong></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-eliminates-this-beloved-apple-watch-feature"><strong>Apple just killed one of my favorite Apple Watch features with the launch of watchOS 27</strong></a></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/ive-been-writing-about-the-apple-watch-for-the-past-decade-heres-the-rumored-update-im-most-excited-about-for-the-apple-watch-ultra-4"><strong>I’ve been writing about the Apple Watch for the past decade: Here’s the rumored update I’m most excited about for the Apple Watch Ultra 4</strong></a><strong></strong></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/how-to-add-apples-new-dynamic-step-count-widget-to-your-apple-watch</link>
                                                                            <description>
                            <![CDATA[ Keep tabs on your steps all day long. Here's how to add Apple's new dynamic step count widget to your Apple Watch in five easy steps. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">UUHbqprCCcUMhbTg9g2G9W</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/ZjhiNQFQLmwXFVjSJCUGQ9-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 23 Sep 2026 10:30:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/ZjhiNQFQLmwXFVjSJCUGQ9-1920-80.jpg">
                                                            <media:credit><![CDATA[Dan Bracaglia/Tom&amp;#39;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up of the Apple Watch Series 12 on a user&#039;s wrist with the new step count widget shown on the watch face]]></media:description>                                                            <media:text><![CDATA[Close-up of the Apple Watch Series 12 on a user&#039;s wrist with the new step count widget shown on the watch face]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up of the Apple Watch Series 12 on a user&#039;s wrist with the new step count widget shown on the watch face]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/ZjhiNQFQLmwXFVjSJCUGQ9-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>With the Apple Watch Series 12 and Apple Watch Ultra 4, users can now view their total daily step count in real time on the watch face courtesy of Apple’s powerful S11 processor.</p><p>While there are a couple of different ways to add the Daily Steps widget to your watch face, below, I’ve explained my favorite way to do it: Using the new <a href="https://www.tomsguide.com/wellness/smartwatches/how-to-enable-siri-ai-on-your-apple-watch">Siri Modular watch face</a> in five quick steps. </p><p>Don’t have one of the latest Apple Watch models? You can still add a step count widget to the watch face using a third-party option like the <a href="https://www.tomsguide.com/wellness/smartwatches/i-wear-an-apple-watch-every-day-and-this-is-the-free-app-i-use-all-of-the-time">Pedometer++ app</a>. </p><p>That said, if you do have the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review">Apple Watch Series 12</a> or <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-review">Apple Watch Ultra 4</a>, here’s how to unlock Apple’s step count widget in less time than it takes to walk around the block.</p><h2 id="how-to-add-the-step-count-widget-to-your-apple-watch">How to add the step count widget to your Apple Watch</h2><ol start="1"><li><strong>Open the Watch app on your iPhone and tap ‘Face Gallery’ at the bottom, center of the page</strong></li><li><strong>Select the category ‘New Watch Faces' or search for “Siri Modular’</strong></li><li><strong>Select your preferred Siri Modular layout and scroll down to ‘Complications’</strong></li><li><strong>Tap on one of the complications to change it; you’ll find the ‘Daily Steps’ widget toward the top under ‘Activity’</strong></li><li><strong>With the ‘Daily Steps’ widget added, tap ‘Add to Watch’ to switch to the Siri Modular face</strong></li></ol><p><em>Read on to see full illustrated instructions for each step.   </em></p><section class="howto-block">                    <h3>1. Open the Watch app on your iPhone and tap ‘Face Gallery’ at the bottom, center</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/UpUQwdJH39kBYpUzbKBBzB.jpg"                                        alt="Close-up of an iPhone 16 Plus showing how to add the new step count widget to your Apple Watch's watch face"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/UpUQwdJH39kBYpUzbKBBzB.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p>To add the new Daily Steps widget to your watch face, first, <strong>open the Watch app on your iPhone, then tap 'Face Gallery' at the bottom center of the screen.</strong></p></p>                </section><section class="howto-block">                    <h3>2. Select the category ‘New Watch Faces' or search for “Siri Modular’</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/XqfuD6HV4VnggQNDFTA4Gm.jpg"                                        alt="Close-up of the Siri AI setup process using an Apple Watch 11 and iPhone 16 Plus"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/XqfuD6HV4VnggQNDFTA4Gm.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p>Next, <strong>search for the new Siri Modular watch face or select it from Apple's 'New Watch Faces' category</strong>.  Next, <strong>choose one of the six Siri Modular styles</strong> (shown in the image above).</p></p>                </section><section class="howto-block">                    <h3>3. Select your preferred Siri Modular layout and scroll down to ‘Complications’</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/H78CqijRBcAnos7edXxdnB.jpg"                                        alt="Close-up of an iPhone 16 Plus showing how to add the new step count widget to your Apple Watch's watch face"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/H78CqijRBcAnos7edXxdnB.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p>Once you've selected your preferred Siri Modular style, <strong>scroll down to the bottom of the page to 'Complications.' </strong>Now, it's time to <strong>choose which position you want your Daily Steps widget to appear in. </strong>If you want it to be the most visible, choose the top complication. </p></p>                </section><section class="howto-block">                    <h3>4. Tap on one of the complications to change it; you’ll find the ‘Daily Steps’ widget toward the top under ‘Activity’</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/JopjXrcqZNcMWPTiZfEqdB.jpg"                                        alt="Close-up of an iPhone 16 Plus showing how to add the new step count widget to your Apple Watch's watch face"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/JopjXrcqZNcMWPTiZfEqdB.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p><strong>Tap on the complication where you want the Daily Steps widget to appear</strong> to edit it. Next, s<strong>croll to the top of the page to the 'Activity' section and tap 'Daily Steps.'</strong></p></p>                </section><section class="howto-block">                    <h3>5. With the ‘Daily Steps’ widget added, tap ‘Add to Watch’ to switch to the Siri Modular face</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/4ueK5kkJKC7NEcbNnbfDCm.jpg"                                        alt="Close-up of the Siri AI setup process using an Apple Watch 11 and iPhone 16 Plus"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/4ueK5kkJKC7NEcbNnbfDCm.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p>Once back at the Siri Modular customization screen, <strong>feel free to further customize the other complication positions. </strong>When you're satisfied, <strong>tap the orange 'Add to watch' button at the top of the page. </strong></p></p>                </section><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.21%;"><img id="8x6bc96f8bM39UDJPWQw27" name="AW12-step-widget-09" alt="Close-up of the Apple Watch 12 on a user's wrist with the step count widget shown on the watch face" src="https://cdn.mos.cms.futurecdn.net/8x6bc96f8bM39UDJPWQw27-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1439" attribution="" endorsement="" class="" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>And... that's it! Your personalized Siri Modular watch face with a Daily Steps widget should now appear on your Apple Watch Series 12 or Apple Watch Ultra 4 (the only models that support this feature natively).</p><p>Looking for more ways to customize your Apple Watch with the latest <a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-is-live-7-new-features-to-try-first-on-your-apple-watch">watchOS 27</a> bells and whistles? Here's <a href="https://www.tomsguide.com/wellness/smartwatches/how-to-enable-siri-ai-on-your-apple-watch">how to enable the new Siri AI</a> voice assistant on your Apple Watch. Best of all, you don't need one of the latest models – just one that supports watchOS 27.</p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model"><strong>Apple Watch Ultra 4 first impressions: 5 reasons to buy and 2 reasons to skip Apple’s new rugged model</strong></a><strong></strong></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-eliminates-this-beloved-apple-watch-feature"><strong>Apple just killed one of my favorite Apple Watch features with the launch of watchOS 27</strong></a></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/ive-been-writing-about-the-apple-watch-for-the-past-decade-heres-the-rumored-update-im-most-excited-about-for-the-apple-watch-ultra-4"><strong>I’ve been writing about the Apple Watch for the past decade: Here’s the rumored update I’m most excited about for the Apple Watch Ultra 4</strong></a><strong></strong></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ I raced a half marathon with the Apple Watch Ultra 4 vs Apple Watch Series 12 to test accuracy — here’s what happened ]]></title>
                                                                                                <dc:content><![CDATA[ <p>Last week saw the full launch of the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-review">Apple Watch Ultra 4 </a>and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review">Apple Watch Series 12</a>, and both landed on my doorstep just days before I was due to tackle the Shoreditch Half Marathon in east London.</p><p>It seemed the perfect chance to test the accuracy of both watches in race conditions, especially as this particular half marathon has to fit its 13.1-mile route into quite a small area of London, so it had a lot of tight twists and turns — ideal for checking GPS accuracy.</p><p>I also strapped on a Garmin HRM-600 chest strap heart rate monitor to compare the new optical sensors on the Apple Watches, and I linked this strap to the <a href="https://www.tomsguide.com/wellness/smartwatches/coros-pace-4-pro-review">Coros Pace 4 Pro</a>, one of the <a href="https://www.tomsguide.com/us/best-gps-watches,review-2638.html">best sports watches</a> with multi-band GPS, for another reference point in the race.</p><p>I was impressed by the accuracy of both watches during and after the race, but each excelled in a different area — the Series 12 was a bit stronger on heart rate, while the Ultra 4 had the edge on GPS accuracy. </p><p>Let’s dive into the details.</p>        <div class="featured_product_block featured_block_versus" data-id="1384b440-b5bb-11f1-b152-d9fd21992a5e">            <a href="https://www.amazon.com/Apple-Watch-GPS-42mm-Smartwatch/dp/B0HJ9ZXCSD" data-model-name="Apple Watch Series 12" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check="" style='padding-top:115.56%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/WvbUBqCvimmfHuJhePC9mM.jpg" alt="Apple Watch 12" /></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                            <div class='featured__brand'>Apple</div>                    <div class="featured__title">Watch Series 12</div>                                    </div>                <div class="subtitle__description">                                                            <p><p>The Apple Watch Series 12 is a lighter, slimmer and cheaper option than the Apple Watch Ultra 4, and still offers impressive sports tracking.</p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_versus" data-id="803da04c-b5bb-11f1-bc20-8d6c550c9711">            <a href="https://www.amazon.com/Apple-Watch-Ultra-Cellular-Smartwatch/dp/B0HJB6C34Y" data-model-name="Apple Watch Ultra 4" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check="" style='padding-top:116.82%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/3QNyVwJjTkPvUobMUxkZE.jpg" alt="Apple Watch Ultra 4" /></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                            <div class='featured__brand'>Apple</div>                    <div class="featured__title">Watch Ultra 4</div>                                    </div>                <div class="subtitle__description">                                                            <p><p>The Apple Watch Ultra 4 offers a more rugged design, longer battery life and more reliable GPS tracking as key upgrades on the Series 12.</p></p>                </div>                            </div>        </div><h3 class="article-body__section" id="section-gps-accuracy"><span>GPS accuracy</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1410px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="r4ZoqjbZXzXpNyn6SbrWDY" name="Apple Watch Series 12 vs Apple Watch Ultra 4" alt="Apple Watch Series 12 vs Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/r4ZoqjbZXzXpNyn6SbrWDY-1920-80.jpg" mos="" align="middle" fullscreen="" width="1410" height="793" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I don’t think I’ve ever done a race with more turns than the Shoreditch Half Marathon, and while it’s not in an area of London with many tall buildings, the constant changes of direction made it a proper challenge for the GPS tracking on the watches.</p><p>The high number of turns also means I definitely ran further than the official half marathon distance of 13.1 miles, which is measured at the tightest racing line. I frequently had to take wide turns and weave around runners, so it’s not surprising that the watches registered a longer distance.</p><p>The two Apple Watches were almost in agreement on the total distance, with the Ultra 4 logging 13.31 miles and the Apple Watch 12 logging 13.33 miles, whereas the Coros Pace 4 Pro logged 13.22 miles.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2181px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="Jngqtj6tpF2QpD3yRgF8VW" name="Apple Watch Series 12 vs Apple Watch Ultra 4" alt="Apple Watch Series 12 vs Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:98,l:201,cw:2181,ch:1227,q:80/Jngqtj6tpF2QpD3yRgF8VW.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I can’t say anything definitive about which of these distances is the most accurate — the Coros is closest to the official distance, but I did run further than that with all the turns.</p><p>However, looking at the GPS tracks, the Apple Watch Series 12 shows more minor errors than the others, veering off the road through buildings and the like. The Apple Watch Ultra 4 and Coros Pace 4 Pro produced very similar tracks for the race.</p><figure role="gallery"><figure><img src="https://cdn.mos.cms.futurecdn.net/3XzhnfVj3d5gFnaxVzZe5d-1920-80.png" alt="GPS Tracks Apple Watch vs" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure><figure><img src="https://cdn.mos.cms.futurecdn.net/pHcgHUrqgNCCyDr8q5gLvc-1920-80.png" alt="GPS Tracks Apple Watch vs" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure><figure><img src="https://cdn.mos.cms.futurecdn.net/NgoTDwfQE8TRRCHHZGiwvc-1920-80.png" alt="GPS Tracks Apple Watch vs" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure></figure><p>This makes sense, because the Apple Watch Ultra 4 and Coros Pace 4 Pro both have multi-band GPS, which tends to outperform the all-systems GPS on the Apple Watch 12 when in tough conditions.</p><p>It’s one of the key upgrades on the Ultra 4 over the Series 12, and while I still find the latter generally good enough on GPS accuracy, there is a benefit for opting for the Ultra 4 if you want that extra level of precision.</p><h3 class="article-body__section" id="section-heart-rate-accuracy"><span>Heart rate accuracy</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2357px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="sFbX8dz3uBzT2Vp2oVYDjW" name="Apple Watch Series 12 vs Apple Watch Ultra 4" alt="Apple Watch Series 12 vs Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:53,l:102,cw:2357,ch:1326,q:80/sFbX8dz3uBzT2Vp2oVYDjW.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch 12 and Apple Watch Ultra 4 both have Apple’s new optical heart rate sensor, which the company claims is the most accurate available in a wearable based on an internal study comparing several watches to the Polar H10 chest strap.</p><p>I’ve tested every Apple Watch and found that their heart rate sensors have been particularly good for watches since the Series 4, but I do notice a difference between the Ultra and the Series models.</p><p>Even though they have the same sensor, I usually find the Series watches have more reliable heart rate tracking for me, probably because they are smaller, lighter watches that fit more snugly on my thin wrists than the weightier Ultra.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2054px;"><p class="vanilla-image-block" style="padding-top:56.23%;"><img id="6d5pMxe22dqGzgNb3BszHW" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:106,l:188,cw:2054,ch:1155,q:80/6d5pMxe22dqGzgNb3BszHW.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>It’s important to note that if the Apple Watch you’re wearing doesn’t have a high level of confidence in the heart rate it’s sensing, it will gray out the number and not give a reading until it does.</p><p>This is what happened for me early in the race with the Apple Watch Ultra 4, which didn’t get a reliable lock on my heart rate until I was about 13 minutes in, which you can see on the graph below, noted as a straight line.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1536px;"><p class="vanilla-image-block" style="padding-top:32.23%;"><img id="fpsVBphj6HagSgnFtLHprH" name="HR Graph Apple Watch vs" alt="Purple - Apple Watch Ultra 4; Blue - Apple Watch 12; Brown - Garmin HRM 600" src="https://cdn.mos.cms.futurecdn.net/fpsVBphj6HagSgnFtLHprH-1920-80.png" mos="" align="middle" fullscreen="" width="1536" height="495" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: DC Rainmaker Analyzer)</span></figcaption></figure><p>Once locked on, the Ultra 4 stayed in line with the Garmin chest strap I was wearing for the rest of the race, but the Series 12 gets the win in this category because it was in line with the chest strap for the entire race, with no grayed out sections.</p><p>Rather than going flat out from the start in the race, I ran it as a progression effort and pushed harder and harder as the race went on, producing the gradual rise in heart rate in the graph.</p><p>I quite like this approach from Apple in general — it’s better to have no reading than an incorrect one — but it does mean I couldn’t use the Ultra 4’s heart rate reading to judge effort early in the race.</p><h3 class="article-body__section" id="section-verdict"><span>Verdict</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2181px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="UPmFbZ2HFFutEWnnQpYK9X" name="Apple Watch Series 12 vs Apple Watch Ultra 4" alt="Apple Watch Series 12 vs Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:86,l:115,cw:2181,ch:1227,q:80/UPmFbZ2HFFutEWnnQpYK9X.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>While I’ve highlighted the differences between the watches from the race, the overall performance of both was very good. Both are great sports watches as well as being among the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a>.</p><p>The Ultra 4 has some extra strengths on the sports front with its multi-band GPS, longer battery life and more rugged design, but the Series 12 might be a little more reliable for heart rate, especially if you have thin wrists like mine.</p><p>I plan to do plenty more testing of both watches to get more of an insight into their performance and accuracy. Hopefully on routes that are a little more straightforward than the Shoreditch Half Marathon.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-OR99yW"></div>                            </div>                            <script src="https://kwizly.com/embed/OR99yW.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/pixel-watch-5-vs-samsung-galaxy-watch-9-5-key-differences-you-need-to-know"><strong>Pixel Watch 5 vs Samsung Galaxy Watch 9 — 5 key differences you need to know</strong></a><strong></strong></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/exclusive-google-pm-says-the-pixel-watch-5-is-like-an-airbag-on-your-wrist-thanks-to-features-like-breathing-emergency-detection"><strong>Exclusive: Inside the Pixel Watch 5's breathing emergency detection — and why it's like an 'airbag on your wrist'</strong></a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-air-2026-vs-fitbit-flex-2013-how-much-has-wearable-tech-actually-progressed-in-13-years"><strong>Fitbit Air (2026) vs Fitbit Flex (2013) — how much has wearable tech actually progressed in 13 years?</strong></a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/i-raced-a-half-marathon-with-the-apple-watch-ultra-4-vs-apple-watch-series-12-to-test-accuracy-heres-what-happened</link>
                                                                            <description>
                            <![CDATA[ The Apple Watch 12 and the Apple Watch Ultra 4 both delivered a high level of GPS and heart rate accuracy on a challenging half marathon course, but shone in different areas. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">HNrQYJ7CUjshWVWZxh82V5</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/33SZBWUwPMdEsnZxff6awX-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 23 Sep 2026 07:45:00 +0000</pubDate>                                                                                                                                <updated>Wed, 23 Sep 2026 08:32:27 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/J5Jjp49GUVjLZEbjEkTex-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Nick has been a journalist since 2012 and has spent most of that time writing about health and fitness for a variety of publications. Nick spent nine years working on the Coach magazine and website before moving to the fitness team at Tom’s Guide in 2024. Nick is a keen runner and also the founder of YouTube channel &lt;a href=&quot;https://www.youtube.com/channel/UCOBM9FasII4dKbyE_HKkbjw&quot;&gt;The Run Testers&lt;/a&gt;, which specialises in reviewing running shoes, watches, headphones and other gear.&lt;/p&gt;&lt;p&gt;Nick has covered all aspects of health and fitness throughout his career, interviewing experts and celebrities, trying fitness classes and running marathons, all in the name of providing readers with the information they need to get the most out of an active lifestyle.&lt;/p&gt;&lt;p&gt;Nick ran his first marathon in 2016 after six weeks of training for a magazine feature and subsequently became obsessed with the sport. He now has PBs of 2hr 25min for the marathon and 15min 30sec for 5K, and has run 16 marathons in total, as well as a 50-mile ultramarathon.&lt;/p&gt;&lt;p&gt;Nick runs 60-90 miles a week and races regularly with his club, which gives him a lot of opportunity to test out running gear: he has tested and reviewed hundreds of pairs of running shoes, as well as fitness trackers, running watches, sports headphones, treadmills, and all manner of other kit. Nick is also a qualified Run Leader in the UK.&lt;/p&gt;&lt;p&gt;Nick is an established expert in the health and fitness area and along with writing for several publications, including &lt;a href=&quot;https://www.livescience.com/author/nick-harris-fry&quot;&gt;Live Science&lt;/a&gt;, &lt;a href=&quot;https://www.expertreviews.co.uk/authors/nick-harris-fry&quot;&gt;Expert Reviews&lt;/a&gt;, &lt;a href=&quot;https://www.wareable.com/author/n.harris-fry&quot;&gt;Wareable&lt;/a&gt;, &lt;a href=&quot;https://www.coachweb.com/author/nick-harris-fry&quot;&gt;Coach&lt;/a&gt; and &lt;a href=&quot;https://www.getsweatgo.com/author/n.harrisfry&quot;&gt;Get Sweat Go&lt;/a&gt;, he has been quoted on &lt;a href=&quot;https://www.theguardian.com/thefilter/2024/oct/20/if-you-pay-more-than-4-youre-being-ripped-off-the-fair-price-for-14-everyday-items-from-cleaning-spray-to-olive-oil&quot;&gt;The Guardian&lt;/a&gt; and &lt;a href=&quot;https://www.independent.co.uk/life-style/health-and-families/london-marathon-2021-date-training-tips-summer-running-a9482486.html&quot;&gt;The Independent&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Nick graduated from the University of York in 2010 with a degree in Politics, Philosophy and Economics and worked in the NHS for three years, during which time he completed his NCTJ Diploma in Journalism at News Associates in London. Before starting on Coach and moving into health and fitness, Nick worked as a football journalist and lived in Kathmandu, Nepal for two years.&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/33SZBWUwPMdEsnZxff6awX-1920-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Apple Watch Series 12 vs Apple Watch Ultra 4]]></media:description>                                                            <media:text><![CDATA[Apple Watch Series 12 vs Apple Watch Ultra 4]]></media:text>
                                <media:title type="plain"><![CDATA[Apple Watch Series 12 vs Apple Watch Ultra 4]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/33SZBWUwPMdEsnZxff6awX-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>Last week saw the full launch of the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-review">Apple Watch Ultra 4 </a>and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review">Apple Watch Series 12</a>, and both landed on my doorstep just days before I was due to tackle the Shoreditch Half Marathon in east London.</p><p>It seemed the perfect chance to test the accuracy of both watches in race conditions, especially as this particular half marathon has to fit its 13.1-mile route into quite a small area of London, so it had a lot of tight twists and turns — ideal for checking GPS accuracy.</p><p>I also strapped on a Garmin HRM-600 chest strap heart rate monitor to compare the new optical sensors on the Apple Watches, and I linked this strap to the <a href="https://www.tomsguide.com/wellness/smartwatches/coros-pace-4-pro-review">Coros Pace 4 Pro</a>, one of the <a href="https://www.tomsguide.com/us/best-gps-watches,review-2638.html">best sports watches</a> with multi-band GPS, for another reference point in the race.</p><p>I was impressed by the accuracy of both watches during and after the race, but each excelled in a different area — the Series 12 was a bit stronger on heart rate, while the Ultra 4 had the edge on GPS accuracy. </p><p>Let’s dive into the details.</p>        <div class="featured_product_block featured_block_versus" data-id="1384b440-b5bb-11f1-b152-d9fd21992a5e">            <a href="https://www.amazon.com/Apple-Watch-GPS-42mm-Smartwatch/dp/B0HJ9ZXCSD" data-model-name="Apple Watch Series 12" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check="" style='padding-top:115.56%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/WvbUBqCvimmfHuJhePC9mM.jpg" alt="Apple Watch 12" /></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                            <div class='featured__brand'>Apple</div>                    <div class="featured__title">Watch Series 12</div>                                    </div>                <div class="subtitle__description">                                                            <p><p>The Apple Watch Series 12 is a lighter, slimmer and cheaper option than the Apple Watch Ultra 4, and still offers impressive sports tracking.</p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_versus" data-id="803da04c-b5bb-11f1-bc20-8d6c550c9711">            <a href="https://www.amazon.com/Apple-Watch-Ultra-Cellular-Smartwatch/dp/B0HJB6C34Y" data-model-name="Apple Watch Ultra 4" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check="" style='padding-top:116.82%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/3QNyVwJjTkPvUobMUxkZE.jpg" alt="Apple Watch Ultra 4" /></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                            <div class='featured__brand'>Apple</div>                    <div class="featured__title">Watch Ultra 4</div>                                    </div>                <div class="subtitle__description">                                                            <p><p>The Apple Watch Ultra 4 offers a more rugged design, longer battery life and more reliable GPS tracking as key upgrades on the Series 12.</p></p>                </div>                            </div>        </div><h3 class="article-body__section" id="section-gps-accuracy"><span>GPS accuracy</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1410px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="r4ZoqjbZXzXpNyn6SbrWDY" name="Apple Watch Series 12 vs Apple Watch Ultra 4" alt="Apple Watch Series 12 vs Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/r4ZoqjbZXzXpNyn6SbrWDY-1920-80.jpg" mos="" align="middle" fullscreen="" width="1410" height="793" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I don’t think I’ve ever done a race with more turns than the Shoreditch Half Marathon, and while it’s not in an area of London with many tall buildings, the constant changes of direction made it a proper challenge for the GPS tracking on the watches.</p><p>The high number of turns also means I definitely ran further than the official half marathon distance of 13.1 miles, which is measured at the tightest racing line. I frequently had to take wide turns and weave around runners, so it’s not surprising that the watches registered a longer distance.</p><p>The two Apple Watches were almost in agreement on the total distance, with the Ultra 4 logging 13.31 miles and the Apple Watch 12 logging 13.33 miles, whereas the Coros Pace 4 Pro logged 13.22 miles.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2181px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="Jngqtj6tpF2QpD3yRgF8VW" name="Apple Watch Series 12 vs Apple Watch Ultra 4" alt="Apple Watch Series 12 vs Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:98,l:201,cw:2181,ch:1227,q:80/Jngqtj6tpF2QpD3yRgF8VW.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I can’t say anything definitive about which of these distances is the most accurate — the Coros is closest to the official distance, but I did run further than that with all the turns.</p><p>However, looking at the GPS tracks, the Apple Watch Series 12 shows more minor errors than the others, veering off the road through buildings and the like. The Apple Watch Ultra 4 and Coros Pace 4 Pro produced very similar tracks for the race.</p><figure role="gallery"><figure><img src="https://cdn.mos.cms.futurecdn.net/3XzhnfVj3d5gFnaxVzZe5d-1920-80.png" alt="GPS Tracks Apple Watch vs" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure><figure><img src="https://cdn.mos.cms.futurecdn.net/pHcgHUrqgNCCyDr8q5gLvc-1920-80.png" alt="GPS Tracks Apple Watch vs" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure><figure><img src="https://cdn.mos.cms.futurecdn.net/NgoTDwfQE8TRRCHHZGiwvc-1920-80.png" alt="GPS Tracks Apple Watch vs" /><figcaption><small role="credit">DC Rainmaker Analyzer</small></figcaption></figure></figure><p>This makes sense, because the Apple Watch Ultra 4 and Coros Pace 4 Pro both have multi-band GPS, which tends to outperform the all-systems GPS on the Apple Watch 12 when in tough conditions.</p><p>It’s one of the key upgrades on the Ultra 4 over the Series 12, and while I still find the latter generally good enough on GPS accuracy, there is a benefit for opting for the Ultra 4 if you want that extra level of precision.</p><h3 class="article-body__section" id="section-heart-rate-accuracy"><span>Heart rate accuracy</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2357px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="sFbX8dz3uBzT2Vp2oVYDjW" name="Apple Watch Series 12 vs Apple Watch Ultra 4" alt="Apple Watch Series 12 vs Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:53,l:102,cw:2357,ch:1326,q:80/sFbX8dz3uBzT2Vp2oVYDjW.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch 12 and Apple Watch Ultra 4 both have Apple’s new optical heart rate sensor, which the company claims is the most accurate available in a wearable based on an internal study comparing several watches to the Polar H10 chest strap.</p><p>I’ve tested every Apple Watch and found that their heart rate sensors have been particularly good for watches since the Series 4, but I do notice a difference between the Ultra and the Series models.</p><p>Even though they have the same sensor, I usually find the Series watches have more reliable heart rate tracking for me, probably because they are smaller, lighter watches that fit more snugly on my thin wrists than the weightier Ultra.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2054px;"><p class="vanilla-image-block" style="padding-top:56.23%;"><img id="6d5pMxe22dqGzgNb3BszHW" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:106,l:188,cw:2054,ch:1155,q:80/6d5pMxe22dqGzgNb3BszHW.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>It’s important to note that if the Apple Watch you’re wearing doesn’t have a high level of confidence in the heart rate it’s sensing, it will gray out the number and not give a reading until it does.</p><p>This is what happened for me early in the race with the Apple Watch Ultra 4, which didn’t get a reliable lock on my heart rate until I was about 13 minutes in, which you can see on the graph below, noted as a straight line.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1536px;"><p class="vanilla-image-block" style="padding-top:32.23%;"><img id="fpsVBphj6HagSgnFtLHprH" name="HR Graph Apple Watch vs" alt="Purple - Apple Watch Ultra 4; Blue - Apple Watch 12; Brown - Garmin HRM 600" src="https://cdn.mos.cms.futurecdn.net/fpsVBphj6HagSgnFtLHprH-1920-80.png" mos="" align="middle" fullscreen="" width="1536" height="495" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: DC Rainmaker Analyzer)</span></figcaption></figure><p>Once locked on, the Ultra 4 stayed in line with the Garmin chest strap I was wearing for the rest of the race, but the Series 12 gets the win in this category because it was in line with the chest strap for the entire race, with no grayed out sections.</p><p>Rather than going flat out from the start in the race, I ran it as a progression effort and pushed harder and harder as the race went on, producing the gradual rise in heart rate in the graph.</p><p>I quite like this approach from Apple in general — it’s better to have no reading than an incorrect one — but it does mean I couldn’t use the Ultra 4’s heart rate reading to judge effort early in the race.</p><h3 class="article-body__section" id="section-verdict"><span>Verdict</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2181px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="UPmFbZ2HFFutEWnnQpYK9X" name="Apple Watch Series 12 vs Apple Watch Ultra 4" alt="Apple Watch Series 12 vs Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:86,l:115,cw:2181,ch:1227,q:80/UPmFbZ2HFFutEWnnQpYK9X.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>While I’ve highlighted the differences between the watches from the race, the overall performance of both was very good. Both are great sports watches as well as being among the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a>.</p><p>The Ultra 4 has some extra strengths on the sports front with its multi-band GPS, longer battery life and more rugged design, but the Series 12 might be a little more reliable for heart rate, especially if you have thin wrists like mine.</p><p>I plan to do plenty more testing of both watches to get more of an insight into their performance and accuracy. Hopefully on routes that are a little more straightforward than the Shoreditch Half Marathon.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-OR99yW"></div>                            </div>                            <script src="https://kwizly.com/embed/OR99yW.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/pixel-watch-5-vs-samsung-galaxy-watch-9-5-key-differences-you-need-to-know"><strong>Pixel Watch 5 vs Samsung Galaxy Watch 9 — 5 key differences you need to know</strong></a><strong></strong></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/exclusive-google-pm-says-the-pixel-watch-5-is-like-an-airbag-on-your-wrist-thanks-to-features-like-breathing-emergency-detection"><strong>Exclusive: Inside the Pixel Watch 5's breathing emergency detection — and why it's like an 'airbag on your wrist'</strong></a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-air-2026-vs-fitbit-flex-2013-how-much-has-wearable-tech-actually-progressed-in-13-years"><strong>Fitbit Air (2026) vs Fitbit Flex (2013) — how much has wearable tech actually progressed in 13 years?</strong></a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ I walked 5,500 steps with the Apple Watch 12 vs Garmin Venu 4 — here's the winner ]]></title>
                                                                                                <dc:content><![CDATA[ <p>I walked 5,500 steps with the new <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review">Apple Watch Series 12</a> on my left wrist and the <a href="https://www.tomsguide.com/wellness/smartwatches/garmin-venu-4-review">Garmin Venu 4</a> on my right wrist (Okay, it was 5,520 steps) to determine which is the better fitness tracker.</p><p>Two of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a> in 2026, the Apple Watch Series 12 starts at $399, though the 46mm 5G+GPS model I'm testing is $549, the same cost as the Garmin Venu 4. More importantly, both devices are equipped with their respective brand's latest heart rate tracking tech, along with onboard GPS and barometric altimeters for elevation tracking. </p><p>So, which of these two popular, capable devices came out on top in this fitness tracking accuracy showdown between the Apple Watch Series 12 and Garmin Venu 4? See for yourself below, along with my five biggest takeaways. I've also declared a winner at the very end. </p><h3 class="article-body__section" id="section-i-walked-5-000-steps-with-the-apple-watch-12-vs-garmin-venu-4"><span>I walked 5,000 steps with the Apple Watch 12 vs Garmin Venu 4</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="emoAXAfwLt3HE3jAfYbTjT" name="AW12-GarminV4-01" alt="Close-up of the Apple Watch Series 12 next to the Garmin Venu 4" src="https://cdn.mos.cms.futurecdn.net/emoAXAfwLt3HE3jAfYbTjT-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>As noted above, I wore the Apple Watch on my left wrist and the Garmin on my right during this ~50-minute walk around hilly Seattle, Washington. As a control, I manually counted my steps, recording every 100 with a click of a tally counter, and logged the walk in the Strava app on my iPhone 16 Plus. </p><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Apple Watch 12</p></th><th  ><p>Garmin Venu 4</p></th><th  ><p>Control</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Steps</strong></p></td><td  ><p>5,531 steps</p></td><td  ><p>5,518 steps</p></td><td  ><p>5,520 steps </p></td></tr><tr><td class="firstcol " ><p><strong>Distance</strong></p></td><td  ><p>2.91 miles</p></td><td  ><p>2.89 miles</p></td><td  ><p>2.95 miles</p></td></tr><tr><td class="firstcol " ><p><strong>Climb</strong></p></td><td  ><p> 448 feet</p></td><td  ><p>417 feet</p></td><td  ><p>410 feet</p></td></tr><tr><td class="firstcol " ><p><strong>Average moving pace</strong></p></td><td  ><p> 17 mins 29 secs per mile</p></td><td  ><p>17 mins 10 secs per mile</p></td><td  ><p>16 mins 56 secs per mile</p></td></tr><tr><td class="firstcol " ><p><strong>Average heart rate</strong></p></td><td  ><p>131 bpm</p></td><td  ><p>131 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Max heart rate</strong></p></td><td  ><p>160 bpm</p></td><td  ><p>160 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Calories burned</strong></p></td><td  ><p>417 total calories</p></td><td  ><p>355 total calories</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Battery usage</strong></p></td><td  ><p>1%</p></td><td  ><p>4%</p></td><td  ><p>n/a</p></td></tr></tbody></table></div><h3 class="article-body__section" id="section-1-both-wearables-logged-my-steps-and-distance-with-impressive-accuracy"><span>1. Both wearables logged my steps and distance with impressive accuracy</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3150px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="gGVieDd8M4gopV3ERtSa2e" name="Garmin Venu 4" alt="the Garmin Venu 4 in lunar gold on the wrist" src="https://cdn.mos.cms.futurecdn.net/gGVieDd8M4gopV3ERtSa2e-1920-80.jpg" mos="" align="middle" fullscreen="" width="3150" height="1772" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Strava logged the exact same number of total steps taken as my manual count: 5,520, a tally that both the Apple Watch 12 and Garmin Venu each came ridiculously close to matching as well. </p><p>Apple ended up overcounting by just 11 steps while Garmin undercounted by only two steps. Distance data is also impressively close to the control, with the Apple Watch being just a bit more spot-on than Garmin. </p><h3 class="article-body__section" id="section-2-apple-was-generous-with-climb-data"><span>2. Apple was generous with climb data</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="h9pUCaivgXc2tpjF4BPEu4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/h9pUCaivgXc2tpjF4BPEu4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I've come to expect my Apple Watch to be on the generous side when it comes to logging climb data, whether strolling around the city or hiking a mountain. That said, despite my expectations for this consistent inconsistency, the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">best Apple Watches</a> still tend to be in the ballpark at logging uphill efforts, just, perhaps, the furthest corner of the upper deck. </p><p>That's the case here; Apple seemingly tacked an extra 38 feet of climb onto my walk compared to Strava, which is both forgivable and certainly better than undercounting my ascent by 38 feet.</p><h3 class="article-body__section" id="section-3-heart-rate-data-is-a-perfect-match"><span>3. Heart rate data is a perfect match</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3510px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="L2uTnYANw4Boq4qKxSpM4e" name="Garmin Venu 4" alt="the Garmin Venu 4 in lunar gold on the wrist" src="https://cdn.mos.cms.futurecdn.net/L2uTnYANw4Boq4qKxSpM4e-1920-80.jpg" mos="" align="middle" fullscreen="" width="3510" height="1974" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Garmin Venu 4 sports the brand's latest Elevate V5 heart rate sensor, and the Apple Watch Series 12 — along with the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-review">Apple Watch Ultra 4</a> — uses Apple's newest, most powerful holistic sensor arrays. </p><p>Latest tech or not, Apple and Garmin are two brands I've come to trust when it comes to accurately logging heart rate. This is to say, I expected the Series 12 and Venu 4 to produce <em>pretty</em> similar HR data for my walk. Instead, they noted the exact same average and max, a rare, encouraging outcome!</p><h3 class="article-body__section" id="section-4-the-venu-4-used-a-lot-more-battery-than-the-series-12"><span>4. The Venu 4 used a lot more battery than the Series 12</span></h3><div><blockquote><p>Garmin Venu 4 burned through four times the battery of the Apple Watch Series 12. </p></blockquote></div><p>Garmin watches may have a reputation for outlasting their Apple rivals, but during this roughly 50-minute outdoor workout, the Garmin Venu 4 burned through four times the battery of the Apple Watch Series 12. </p><h3 class="article-body__section" id="section-5-both-smartwatches-did-well-but-garmin-wins-overall"><span>5. Both smartwatches did well, but Garmin wins overall</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="tad6XwYGBJsxfodDggzYMh" name="AW12-GarminV4-04" alt="Close-up of the Apple Watch Series 12 next to the Garmin Venu 4" src="https://cdn.mos.cms.futurecdn.net/tad6XwYGBJsxfodDggzYMh-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Ultimately, both watches performed extremely well in this fitness tracking showdown between the Apple Watch Series 12 and the Garmin Venu 4, but a winner must be declared, darn it.</p><p>While the Apple Watch Series 12 was closer distance-wise, the Garmin Venu 4 was slightly more precise at tracking steps, and comfortably closer to the control with regard to climb and pace data.</p><p>I am, of course, splitting hairs here. The big takeaway is that both the Garmin Venu 4 and Apple Watch Series 12 are both excellent, reliable options if you want a sleek, modern smartwatch to keep tabs on your outdoor workouts. That said, for the uphill-obsessed, the Series 12 just may be the bigger ego booster. </p><p>Which smartwatch did you expect to win this head-to-head? Let me know in the poll below. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-eGbw2X"></div>                            </div>                            <script src="https://kwizly.com/embed/eGbw2X.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/im-a-smartwatch-reviewer-this-is-the-new-apple-watch-12-feature-im-most-excited-for"><strong>I’m a smartwatch reviewer: This is the new Apple Watch 12 feature I’m most excited for</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-eliminates-this-beloved-apple-watch-feature"><strong>Apple just killed one of my favorite Apple Watch features with the launch of watchOS 27</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/fitness-trackers/ive-tested-over-100-fitness-trackers-head-to-head-3-workout-stats-i-trust-the-least"><strong>I’ve tested over 100 fitness trackers head-to-head — 3 workout stats I trust the least</strong></a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-500-steps-with-the-apple-watch-12-vs-garmin-venu-4-and-the-winner-was-nearly-too-close-to-call</link>
                                                                            <description>
                            <![CDATA[ I pitted the new Apple Watch Series 12 against one of the most popular Garmin watches to find out which is the more reliable fitness tracker. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">jDRnvogfjYhjxytSmWn497</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/APdHBTubHER8e5PC3sVW69-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 22 Sep 2026 05:00:00 +0000</pubDate>                                                                                                                                <updated>Tue, 22 Sep 2026 12:21:31 +0000</updated>
                                                                                                                                            <category><![CDATA[Fitness Trackers]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                    <category><![CDATA[Smartwatches]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/APdHBTubHER8e5PC3sVW69-1920-80.jpg">
                                                            <media:credit><![CDATA[Dan Bracaglia/Tom&amp;#39;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up of the Apple Watch Series 12 next to the Garmin Venu 4]]></media:description>                                                            <media:text><![CDATA[Close-up of the Apple Watch Series 12 next to the Garmin Venu 4]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up of the Apple Watch Series 12 next to the Garmin Venu 4]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/APdHBTubHER8e5PC3sVW69-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>I walked 5,500 steps with the new <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review">Apple Watch Series 12</a> on my left wrist and the <a href="https://www.tomsguide.com/wellness/smartwatches/garmin-venu-4-review">Garmin Venu 4</a> on my right wrist (Okay, it was 5,520 steps) to determine which is the better fitness tracker.</p><p>Two of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a> in 2026, the Apple Watch Series 12 starts at $399, though the 46mm 5G+GPS model I'm testing is $549, the same cost as the Garmin Venu 4. More importantly, both devices are equipped with their respective brand's latest heart rate tracking tech, along with onboard GPS and barometric altimeters for elevation tracking. </p><p>So, which of these two popular, capable devices came out on top in this fitness tracking accuracy showdown between the Apple Watch Series 12 and Garmin Venu 4? See for yourself below, along with my five biggest takeaways. I've also declared a winner at the very end. </p><h3 class="article-body__section" id="section-i-walked-5-000-steps-with-the-apple-watch-12-vs-garmin-venu-4"><span>I walked 5,000 steps with the Apple Watch 12 vs Garmin Venu 4</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="emoAXAfwLt3HE3jAfYbTjT" name="AW12-GarminV4-01" alt="Close-up of the Apple Watch Series 12 next to the Garmin Venu 4" src="https://cdn.mos.cms.futurecdn.net/emoAXAfwLt3HE3jAfYbTjT-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>As noted above, I wore the Apple Watch on my left wrist and the Garmin on my right during this ~50-minute walk around hilly Seattle, Washington. As a control, I manually counted my steps, recording every 100 with a click of a tally counter, and logged the walk in the Strava app on my iPhone 16 Plus. </p><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Apple Watch 12</p></th><th  ><p>Garmin Venu 4</p></th><th  ><p>Control</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Steps</strong></p></td><td  ><p>5,531 steps</p></td><td  ><p>5,518 steps</p></td><td  ><p>5,520 steps </p></td></tr><tr><td class="firstcol " ><p><strong>Distance</strong></p></td><td  ><p>2.91 miles</p></td><td  ><p>2.89 miles</p></td><td  ><p>2.95 miles</p></td></tr><tr><td class="firstcol " ><p><strong>Climb</strong></p></td><td  ><p> 448 feet</p></td><td  ><p>417 feet</p></td><td  ><p>410 feet</p></td></tr><tr><td class="firstcol " ><p><strong>Average moving pace</strong></p></td><td  ><p> 17 mins 29 secs per mile</p></td><td  ><p>17 mins 10 secs per mile</p></td><td  ><p>16 mins 56 secs per mile</p></td></tr><tr><td class="firstcol " ><p><strong>Average heart rate</strong></p></td><td  ><p>131 bpm</p></td><td  ><p>131 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Max heart rate</strong></p></td><td  ><p>160 bpm</p></td><td  ><p>160 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Calories burned</strong></p></td><td  ><p>417 total calories</p></td><td  ><p>355 total calories</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Battery usage</strong></p></td><td  ><p>1%</p></td><td  ><p>4%</p></td><td  ><p>n/a</p></td></tr></tbody></table></div><h3 class="article-body__section" id="section-1-both-wearables-logged-my-steps-and-distance-with-impressive-accuracy"><span>1. Both wearables logged my steps and distance with impressive accuracy</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3150px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="gGVieDd8M4gopV3ERtSa2e" name="Garmin Venu 4" alt="the Garmin Venu 4 in lunar gold on the wrist" src="https://cdn.mos.cms.futurecdn.net/gGVieDd8M4gopV3ERtSa2e-1920-80.jpg" mos="" align="middle" fullscreen="" width="3150" height="1772" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Strava logged the exact same number of total steps taken as my manual count: 5,520, a tally that both the Apple Watch 12 and Garmin Venu each came ridiculously close to matching as well. </p><p>Apple ended up overcounting by just 11 steps while Garmin undercounted by only two steps. Distance data is also impressively close to the control, with the Apple Watch being just a bit more spot-on than Garmin. </p><h3 class="article-body__section" id="section-2-apple-was-generous-with-climb-data"><span>2. Apple was generous with climb data</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="h9pUCaivgXc2tpjF4BPEu4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/h9pUCaivgXc2tpjF4BPEu4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I've come to expect my Apple Watch to be on the generous side when it comes to logging climb data, whether strolling around the city or hiking a mountain. That said, despite my expectations for this consistent inconsistency, the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">best Apple Watches</a> still tend to be in the ballpark at logging uphill efforts, just, perhaps, the furthest corner of the upper deck. </p><p>That's the case here; Apple seemingly tacked an extra 38 feet of climb onto my walk compared to Strava, which is both forgivable and certainly better than undercounting my ascent by 38 feet.</p><h3 class="article-body__section" id="section-3-heart-rate-data-is-a-perfect-match"><span>3. Heart rate data is a perfect match</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3510px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="L2uTnYANw4Boq4qKxSpM4e" name="Garmin Venu 4" alt="the Garmin Venu 4 in lunar gold on the wrist" src="https://cdn.mos.cms.futurecdn.net/L2uTnYANw4Boq4qKxSpM4e-1920-80.jpg" mos="" align="middle" fullscreen="" width="3510" height="1974" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Garmin Venu 4 sports the brand's latest Elevate V5 heart rate sensor, and the Apple Watch Series 12 — along with the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-review">Apple Watch Ultra 4</a> — uses Apple's newest, most powerful holistic sensor arrays. </p><p>Latest tech or not, Apple and Garmin are two brands I've come to trust when it comes to accurately logging heart rate. This is to say, I expected the Series 12 and Venu 4 to produce <em>pretty</em> similar HR data for my walk. Instead, they noted the exact same average and max, a rare, encouraging outcome!</p><h3 class="article-body__section" id="section-4-the-venu-4-used-a-lot-more-battery-than-the-series-12"><span>4. The Venu 4 used a lot more battery than the Series 12</span></h3><div><blockquote><p>Garmin Venu 4 burned through four times the battery of the Apple Watch Series 12. </p></blockquote></div><p>Garmin watches may have a reputation for outlasting their Apple rivals, but during this roughly 50-minute outdoor workout, the Garmin Venu 4 burned through four times the battery of the Apple Watch Series 12. </p><h3 class="article-body__section" id="section-5-both-smartwatches-did-well-but-garmin-wins-overall"><span>5. Both smartwatches did well, but Garmin wins overall</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="tad6XwYGBJsxfodDggzYMh" name="AW12-GarminV4-04" alt="Close-up of the Apple Watch Series 12 next to the Garmin Venu 4" src="https://cdn.mos.cms.futurecdn.net/tad6XwYGBJsxfodDggzYMh-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Ultimately, both watches performed extremely well in this fitness tracking showdown between the Apple Watch Series 12 and the Garmin Venu 4, but a winner must be declared, darn it.</p><p>While the Apple Watch Series 12 was closer distance-wise, the Garmin Venu 4 was slightly more precise at tracking steps, and comfortably closer to the control with regard to climb and pace data.</p><p>I am, of course, splitting hairs here. The big takeaway is that both the Garmin Venu 4 and Apple Watch Series 12 are both excellent, reliable options if you want a sleek, modern smartwatch to keep tabs on your outdoor workouts. That said, for the uphill-obsessed, the Series 12 just may be the bigger ego booster. </p><p>Which smartwatch did you expect to win this head-to-head? Let me know in the poll below. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-eGbw2X"></div>                            </div>                            <script src="https://kwizly.com/embed/eGbw2X.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/im-a-smartwatch-reviewer-this-is-the-new-apple-watch-12-feature-im-most-excited-for"><strong>I’m a smartwatch reviewer: This is the new Apple Watch 12 feature I’m most excited for</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-eliminates-this-beloved-apple-watch-feature"><strong>Apple just killed one of my favorite Apple Watch features with the launch of watchOS 27</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/fitness-trackers/ive-tested-over-100-fitness-trackers-head-to-head-3-workout-stats-i-trust-the-least"><strong>I’ve tested over 100 fitness trackers head-to-head — 3 workout stats I trust the least</strong></a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Apple just killed one of my favorite Apple Watch features with the launch of watchOS 27 ]]></title>
                                                                                                <dc:content><![CDATA[ <p>Bad news, Apple Watch power users: the latest <a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-is-live-7-new-features-to-try-first-on-your-apple-watch">watchOS 27</a> software release removes the easiest way to quickly and efficiently jump between apps. </p><p>In watchOS 26 and earlier, users could simply double-press the digital crown at any time to jump back into the previous app they were using. This functionality, unofficially called the “app switcher,” is unfortunately no longer available in watchOS 27.</p><p>Here’s everything you need to know about the removal of the app switcher function for Apple Watch in watchOS 27.</p><h2 id="watchos-27-removes-the-app-switcher-function">watchOS 27 removes the app switcher function</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="7aZCsBK5W8Hg6taWUZjYnN" name="watchOS27-02" alt="Close-up of the Apple Watch Series 11 showing the latest watchOS 27 software" src="https://cdn.mos.cms.futurecdn.net/7aZCsBK5W8Hg6taWUZjYnN-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>I just updated my <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Apple Watch Series 11</a> to watchOS 27, a process that took longer than expected (several hours). While I’m largely impressed with the new software — these are the <a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-is-live-7-new-features-to-try-first-on-your-apple-watch">7 watchOS 27 features you should try</a> first — it falls short in two regards.</p><p>First, Apple removed the fan-favorite <a href="https://www.tomsguide.com/wellness/smartwatches/the-end-of-an-era-apple-is-quietly-ditching-one-of-its-iconic-apple-watch-features-with-watchos-27">Walkie-Talkie app</a> for no apparent reason. Second, and perhaps much more noticeable, double-tapping the digital crown no longer brings you to the last app you used. Instead, it defaults to displaying the new “Dynamic App Grid” with your seven most-used apps. </p><p>Oddly, a single click of the digital crown also launches the Dynamic App Grid, which seems redundant/oddly un-Apple-like. What gives?</p><h2 id="apple-has-bigger-plans-for-the-digital-crown-double-tap">Apple has bigger plans for the digital crown double-tap</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="8bcbHKT8rtMP46JqtdXmRN" name="Apple Event — September 9 47-49 screenshot" alt="Live Rewind on Apple Watch 12" src="https://cdn.mos.cms.futurecdn.net/8bcbHKT8rtMP46JqtdXmRN-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Apple apparently has even bigger plans for the digital crown double-tap. Later this year, several intriguing new “<a href="https://www.tomsguide.com/wellness/smartwatches/all-the-new-audio-features-on-apple-watch-explained">Audio Intelligence</a>” features are set to be added to watchOS 27, including “<a href="https://www.tomsguide.com/wellness/smartwatches/im-a-smartwatch-reviewer-this-is-the-new-apple-watch-12-feature-im-most-excited-for">Live Rewind</a>.”</p><p>It’s designed to give users an easy and discreet way to relisten to the last 15 seconds of audio captured by their Apple Watch (<a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review">Series 12</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-review">Ultra 4</a> only) at any moment, and even generate a transcript. For example, if you’re bad with names, like me, Live Rewind could be a truly useful bit of tech. It's also <a href="https://www.tomsguide.com/ai/apple-intelligence/people-are-freaking-out-about-the-new-always-listening-apple-watches-heres-what-apple-ceo-john-ternus-told-us">freaking some users out</a>. </p><p>But what does this have to do with the end of the app switcher function? When Live Rewind launches, the digital crown double-tap will default to opening the feature on compatible devices. </p><h2 id="what-comes-next">What comes next?</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="h9pUCaivgXc2tpjF4BPEu4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/h9pUCaivgXc2tpjF4BPEu4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Ultimately, it’s possible that if enough folks convey their annoyance with the removal of the app switcher function for Apple Watch, the brand <em>might</em> add it back in future firmware, at least for the devices that don’t support the new Live Rewind feature. </p><p>What are your thoughts on Apple removing the app switcher in watchOS 27? Let me know below.</p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model"><strong>Apple Watch Ultra 4 first impressions: 5 reasons to buy and 2 reasons to skip Apple’s new rugged model</strong></a><strong></strong></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/how-to-enable-siri-ai-on-your-apple-watch"><strong>Here's how to enable the new Siri AI on your Apple Watch</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/3-reasons-why-the-pixel-watch-5-stephen-curry-edition-is-totally-worth-it"><strong>3 reasons why the Pixel Watch 5 Stephen Curry edition is totally worth it</strong></a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/watchos-27-eliminates-this-beloved-apple-watch-feature</link>
                                                                            <description>
                            <![CDATA[ watchOS 27 is better in just about every way... with one notable exception. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">jveWmVLARdGSMN42SgzGD9</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/H6xhVyGPEiPacsgzDCKK7-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sat, 19 Sep 2026 11:00:00 +0000</pubDate>                                                                                                                                <updated>Mon, 21 Sep 2026 17:36:48 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/H6xhVyGPEiPacsgzDCKK7-1920-80.jpg">
                                                            <media:credit><![CDATA[Dan Bracaglia/Tom&amp;#39;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up of the Apple Watch 11 on a user&#039;s wrist with the digital crown being pressed to reveal the new Dynamic App Grid]]></media:description>                                                            <media:text><![CDATA[Close-up of the Apple Watch 11 on a user&#039;s wrist with the digital crown being pressed to reveal the new Dynamic App Grid]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up of the Apple Watch 11 on a user&#039;s wrist with the digital crown being pressed to reveal the new Dynamic App Grid]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/H6xhVyGPEiPacsgzDCKK7-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>Bad news, Apple Watch power users: the latest <a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-is-live-7-new-features-to-try-first-on-your-apple-watch">watchOS 27</a> software release removes the easiest way to quickly and efficiently jump between apps. </p><p>In watchOS 26 and earlier, users could simply double-press the digital crown at any time to jump back into the previous app they were using. This functionality, unofficially called the “app switcher,” is unfortunately no longer available in watchOS 27.</p><p>Here’s everything you need to know about the removal of the app switcher function for Apple Watch in watchOS 27.</p><h2 id="watchos-27-removes-the-app-switcher-function">watchOS 27 removes the app switcher function</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="7aZCsBK5W8Hg6taWUZjYnN" name="watchOS27-02" alt="Close-up of the Apple Watch Series 11 showing the latest watchOS 27 software" src="https://cdn.mos.cms.futurecdn.net/7aZCsBK5W8Hg6taWUZjYnN-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>I just updated my <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Apple Watch Series 11</a> to watchOS 27, a process that took longer than expected (several hours). While I’m largely impressed with the new software — these are the <a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-is-live-7-new-features-to-try-first-on-your-apple-watch">7 watchOS 27 features you should try</a> first — it falls short in two regards.</p><p>First, Apple removed the fan-favorite <a href="https://www.tomsguide.com/wellness/smartwatches/the-end-of-an-era-apple-is-quietly-ditching-one-of-its-iconic-apple-watch-features-with-watchos-27">Walkie-Talkie app</a> for no apparent reason. Second, and perhaps much more noticeable, double-tapping the digital crown no longer brings you to the last app you used. Instead, it defaults to displaying the new “Dynamic App Grid” with your seven most-used apps. </p><p>Oddly, a single click of the digital crown also launches the Dynamic App Grid, which seems redundant/oddly un-Apple-like. What gives?</p><h2 id="apple-has-bigger-plans-for-the-digital-crown-double-tap">Apple has bigger plans for the digital crown double-tap</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="8bcbHKT8rtMP46JqtdXmRN" name="Apple Event — September 9 47-49 screenshot" alt="Live Rewind on Apple Watch 12" src="https://cdn.mos.cms.futurecdn.net/8bcbHKT8rtMP46JqtdXmRN-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Apple apparently has even bigger plans for the digital crown double-tap. Later this year, several intriguing new “<a href="https://www.tomsguide.com/wellness/smartwatches/all-the-new-audio-features-on-apple-watch-explained">Audio Intelligence</a>” features are set to be added to watchOS 27, including “<a href="https://www.tomsguide.com/wellness/smartwatches/im-a-smartwatch-reviewer-this-is-the-new-apple-watch-12-feature-im-most-excited-for">Live Rewind</a>.”</p><p>It’s designed to give users an easy and discreet way to relisten to the last 15 seconds of audio captured by their Apple Watch (<a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review">Series 12</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-review">Ultra 4</a> only) at any moment, and even generate a transcript. For example, if you’re bad with names, like me, Live Rewind could be a truly useful bit of tech. It's also <a href="https://www.tomsguide.com/ai/apple-intelligence/people-are-freaking-out-about-the-new-always-listening-apple-watches-heres-what-apple-ceo-john-ternus-told-us">freaking some users out</a>. </p><p>But what does this have to do with the end of the app switcher function? When Live Rewind launches, the digital crown double-tap will default to opening the feature on compatible devices. </p><h2 id="what-comes-next">What comes next?</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="h9pUCaivgXc2tpjF4BPEu4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/h9pUCaivgXc2tpjF4BPEu4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Ultimately, it’s possible that if enough folks convey their annoyance with the removal of the app switcher function for Apple Watch, the brand <em>might</em> add it back in future firmware, at least for the devices that don’t support the new Live Rewind feature. </p><p>What are your thoughts on Apple removing the app switcher in watchOS 27? Let me know below.</p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model"><strong>Apple Watch Ultra 4 first impressions: 5 reasons to buy and 2 reasons to skip Apple’s new rugged model</strong></a><strong></strong></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/how-to-enable-siri-ai-on-your-apple-watch"><strong>Here's how to enable the new Siri AI on your Apple Watch</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/3-reasons-why-the-pixel-watch-5-stephen-curry-edition-is-totally-worth-it"><strong>3 reasons why the Pixel Watch 5 Stephen Curry edition is totally worth it</strong></a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Apple Watch Series 12 review: A new heart rate sensor and a readiness score make this the best smartwatch on the market ]]></title>
                                                                                                <dc:content><![CDATA[ <p>"Your heart tells a story of your health, and it’s a story worth hearing," said Apple, as it announced the updated Apple Watch Series 12, with the most accurate heart rate sensor yet. It's not often a tech keynote makes me emotional, but as a health writer, this one did. Maybe I was jet-lagged, or maybe I believe that these huge health updates might make this the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatch</a> on the market.</p><p>I spend my days writing about how the best prediction of longevity is how healthy your heart is. With a new heart rate sensor, the Apple Watch Series 12 gives you a heart rate reading every five seconds, 60 times more frequent than the<a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review"> <u>Apple Watch Series 11</u></a>. This supports HRV readings, a new readiness score that gives you deeper insights into when to push and when to recover, and longevity features in the updated Health app.</p><p>The downsides? Everyone I talk to hates the fact that the watch has a built-in microphone for new audio intelligence features coming later this year, but I’ll get into that below. I’ve been wearing it for the past week, and I’m impressed — read my full Apple Watch Series 12 review to find out more. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="oT6oCzSHKMc5NiqrCAVtt4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/oT6oCzSHKMc5NiqrCAVtt4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><h3 class="article-body__section" id="section-apple-watch-series-12-quick-facts"><span>Apple Watch Series 12: Quick facts </span></h3><ul><li><strong>Same 24-hour battery life</strong>: Despite the addition of continuous heart rate monitoring, the Apple Watch Series 12 has the same 24-hour battery life as the Series 11</li><li><strong>New S11 chip: </strong>Faster, more efficient processing with support for Siri AI features</li><li><strong>Redesigned holistic sensors:</strong> Apple says this is the most accurate heart rate sensor on a wearable; heart rate and HRV are sampled more frequently than before; HRV insights are now more readily displayed in the Health app</li><li><strong>New health metrics:</strong> Series 12 supports a new Readiness score and Health Age metric</li><li><strong>Siri AI features: </strong>The watch ships with support for Siri AI voice assistance; new "Audio Intelligence" features help you better remember life's important details</li></ul><h3 class="article-body__section" id="section-apple-watch-series-12-specs"><span>Apple Watch Series 12: Specs</span></h3><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Apple Watch Series 12</p></th><th  ><p>Apple Watch Series 11</p></th><th  ><p>Apple Watch Ultra 4</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Starting price</strong></p></td><td  ><p>$399</p></td><td  ><p>$399</p></td><td  ><p>$799</p></td></tr><tr><td class="firstcol " ><p><strong>Dimensions </strong></p></td><td  ><p>46mm: 46 x 40 x 9.7mm / 42mm: 42 x 37 x 9.7mm</p></td><td  ><p>46mm: 46 x 39 x 9.7mm / 42mm: 42 x 36 x 9.7mm</p></td><td  ><p>49 x 44 x 12 mm</p></td></tr><tr><td class="firstcol " ><p><strong>Case colors</strong></p></td><td  ><p>Aluminum: Dark Bronze, Light Gold, Black, Space Gray / Titanium: Radiant Gold, Natural / Ceramic: Pearl White, Night Blue</p><p></p></td><td  ><p>Aluminum: Rose Gold, Silver, Space Gray, Jet Black / Titanium: Gold, Natural, Slate</p></td><td  ><p>Titanium: Natural, Black</p></td></tr><tr><td class="firstcol " ><p><strong>Display</strong></p></td><td  ><p>46mm:  416 x 496 pixels / 44mm: 374 x 446 pixels (Always-On LTPO3 Wide-Angle OLED)</p><p></p></td><td  ><p>46mm: 416 x 496 pixels / 44mm: 374 x 446 pixels (Always-On LTPO3 Wide-Angle OLED)</p></td><td  ><p>422 x 514 pixels (Always-On LTPO3 Wide-Angle OLED)</p></td></tr><tr><td class="firstcol " ><p><strong>Display brightness</strong></p><p></p><p></p><p></p></td><td  ><p>2,000 nits</p></td><td  ><p>2,000 nits</p></td><td  ><p>3,000 nits</p></td></tr><tr><td class="firstcol " ><p><strong>Weight</strong></p></td><td  ><p>46mm: ~ 39 g / 44mm: ~32 g</p></td><td  ><p>46mm: 37.8 g / 44mm: 30.3 g</p></td><td  ><p>~63 g</p></td></tr><tr><td class="firstcol " ><p><strong>Processor</strong></p></td><td  ><p>S11</p></td><td  ><p>S10</p></td><td  ><p>S11</p></td></tr><tr><td class="firstcol " ><p><strong>Cellular </strong></p></td><td  ><p>5G</p></td><td  ><p>5G</p></td><td  ><p>56</p></td></tr><tr><td class="firstcol " ><p><strong>Water resistance </strong></p></td><td  ><p>50 meters</p></td><td  ><p>50 meters</p></td><td  ><p>100 meters</p></td></tr><tr><td class="firstcol " ><p><strong>Battery life with always-on display (rated)</strong></p></td><td  ><p>24 hours</p></td><td  ><p>24 hours</p></td><td  ><p>50 hours</p></td></tr><tr><td class="firstcol " ><p><strong>Compatibility</strong></p></td><td  ><p>iOS 27 or later</p></td><td  ><p>iOS 26 or later</p></td><td  ><p>iOS 27 or later</p></td></tr><tr><td class="firstcol empty" ></td><td  ></td><td  ></td><td  ></td></tr></tbody></table></div><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="h9pUCaivgXc2tpjF4BPEu4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/h9pUCaivgXc2tpjF4BPEu4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><h3 class="article-body__section" id="section-apple-watch-series-12-review-price-and-availability"><span>Apple Watch Series 12 review: Price and availability </span></h3><p>The Apple Watch Series 12 is available for preorder starting September 9, with units expected to arrive on September 18. The Series 12 has the same starting cost as the Series 11 — $399. </p><p>In addition to the standard aluminum and upgraded titanium case options, the Apple Watch Series 12 is also available in two ceramic finishes: Pearl White and Night Blue. </p><p>See a full breakdown of pricing for all the case options and sizes below:</p><ul><li><strong>Apple Watch Series 12, 42mm, GPS (Aluminum): $399</strong></li><li><strong>Apple Watch Series 12, 42mm, GPS+5G (Aluminum): $499</strong></li><li><strong>Apple Watch Series 12, 46mm, GPS (Aluminum): $449</strong></li><li><strong>Apple Watch Series 12, 46mm, GPS+5G (Aluminum): $549</strong></li></ul><ul><li><strong>Apple Watch Series 12, 42mm, GPS+5G (Titanium): $699</strong></li><li><strong>Apple Watch Series 12, 42mm, GPS+5G (Titanium): $749</strong></li></ul><ul><li><strong>Apple Watch Series 12, 42mm, GPS+5G (Ceramic): $899</strong></li><li><strong>Apple Watch Series 12, 42mm, GPS+5 (Ceramic): $949</strong></li></ul><div class="youtube-video" data-nosnippet ><div class="video-aspect-box"><iframe data-lazy-priority="high" data-lazy-src="https://www.youtube-nocookie.com/embed/5s6knEOHZAQ" allowfullscreen=""></iframe></div></div><h3 class="article-body__section" id="section-apple-watch-series-12-review-design-and-display"><span>Apple Watch Series 12 review: Design and display </span></h3><p>Design-wise, the Apple Watch Series 12 looks pretty identical to the Apple Watch Series 11: it comes in two different sizes, 42mm and 46mm, but with the newer watch, there are more color and casing options to choose from. The Apple Watch 11 came in rose gold, silver, space gray, and jet black in an aluminum case, and gold, natural, or slate in titanium. You get more choices with the Apple Watch 12, which comes in dark bronze, light gold, black, and space gray in the aluminum case, radiant gold and natural in the titanium case, and pearl white or night blue in the ceramic case. </p><p>I’ve been wearing the 42 mm dark bronze aluminum Apple Watch, and I love how lightweight and comfortable it is on the wrist. In real life, the light gold Apple Watch looks like jewelry, and the ceramic cases really are beautiful. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="bd5vDcnqwz3fKbSyLKpmr4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/bd5vDcnqwz3fKbSyLKpmr4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The biggest difference, design-wise, is on the back of the watch — the heart rate sensor has been completely redesigned, but more on that below. The Apple Watch Series 12 also has that built-in microphone I mentioned above for all of the audio intelligence features coming later this year. </p><h3 class="article-body__section" id="section-apple-watch-series-review-health-and-fitness-tracking"><span>Apple Watch Series review: Health and fitness tracking</span></h3><p>There’s no doubt about it: as a <a href="https://www.tomsguide.com/us/best-fitness-trackers,review-2066.html">fitness tracker</a>, the Apple Watch Series 12 is more accurate than its predecessor, and that’s down to the new heart rate sensor. When looking at the two monitors side-by-side, the Series 12 and Ultra 4 have a “32-petal design,” whereas the older watches had a two-petal design. This refers to the spoke-like lines coming out of the electrode. The green LED lights, which measure your heart rate by shining light into the skin, are bigger and more powerful.</p><p>If you’ve ever worn an Apple Watch to bed and woken up in the night to a harsh green glow underneath your wrist, you’ll love this update. That glaring light is finally gone — and so is the feeling that you’re about to be abducted by a UFO.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="4YYDurEio6KwxxwFQqqB8j" name="IMG_0163" alt="heart rate sensor on Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/4YYDurEio6KwxxwFQqqB8j-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>But more than that, heart rate data lies at the heart of a lot of health features on the Apple Watch, including HRV, workouts, and ovulation prediction, so a better heart rate sensor means the watch is doing all of these, well, better. Apple also said the new heart rate monitor works better on certain skin tones, though it will still likely struggle to read heavily tattooed wrists. Your heart-rate complication can update every five seconds, 60 times more frequently than it did on the Apple Watch Series 11. Inside the Heart Rate app, there's a rolling two-minute chart. And HRV, including overnight and recovery data, is much easier to surface directly from the watch.</p><p>Previously, Apple only allowed continuous heart rate monitoring during a workout, so this is a huge step in the right direction. On the Apple Watch Series 12, you’ll be able to see your Recovery HRV score, which shows signs of stress and recovery, as well as your overall HRV, which offers insights into your overall health. You can now see from your wrist if your heart rate suddenly spiked, and through the new daytime Vitals app, you're getting a much more immediate picture of what's happening, rather than having to wait till you’re asleep.</p><p>I’ve been testing the new heart rate sensor alongside a Garmin chest strap, and have found the Apple Watch Series 12 to be pretty much spot on. Here’s a graph from my recent run:</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1600px;"><p class="vanilla-image-block" style="padding-top:38.31%;"><img id="efx45TDcn3ACcDoQBFxAtA" name="WhatsApp Image 2026-09-16 at 5.41.57 PM" alt="a heart rate graph of Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/efx45TDcn3ACcDoQBFxAtA-1920-80.jpg" mos="" align="middle" fullscreen="" width="1600" height="613" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The new sensors also feed into the new daily Readiness score, which is only available on the Apple Watch Series 12 and Apple Watch Ultra 4. Readiness provides a single score out of ten with one of four different recommendations: Recover, Pace Yourself, Ready, or Go For It. Readiness updates throughout the day as new data comes in, and is based on your overnight vitals, sleep score, recent physical activity, and training load. </p><p>To get a Readiness score, you need to wear the watch for seven nights and get at least four hours of sleep per night. I <em>have </em>done that, but sadly, my Apple Watch 12 got as confused as my internal body clock was on my flight back from Cupertino, and only registered two hours of sleep for my night of travel. I’ll update this review as soon as I get a score. </p><p>There are also new changes coming to the Health app later this year, including a new Health Age score that compares your physical fitness to the average for your age range, and a greater emphasis on things like sleep trends, heart data, and longevity metrics. Again, I’ll be testing them as soon as they drop. </p><p>One very minor, but exciting update I’ve found during my testing is the Steps watch face compilation you can now get on the Apple Watch 12. Again, Apple isn’t reinventing the wheel, but you can now see your daily step count from your watch face, without the need for any third-party app. Unfortunately for folks with an older Apple Watch, this is a hardware thing, as Apple says it relies on the more accurate S11 chip, so older watches won’t get the updated pedometer.</p><h3 class="article-body__section" id="section-apple-watch-series-12-review-audio-intelligence"><span>Apple Watch Series 12 review: Audio Intelligence </span></h3><p>Now to address the elephant in the room — the Audio Intelligence features launching on the Series 12 and Ultra 4. Here’s everything you need to know about the new <a href="https://www.tomsguide.com/wellness/smartwatches/all-the-new-audio-features-on-apple-watch-explained"><u>Audio Intelligence features</u></a>, but in a nutshell, the two features everyone is talking about are Live Rewind and Siri Recap. </p><p>Neither are available for me to test just yet; they are coming later in the year, but essentially, Live Rewind allows you to double-click on the Digital Crown of your Apple Watch and get a 15-second recap of what was just said around you. The Watch will play an audible chime even if your watch is on silent and puts a microphone indicator on screen, so people around you will know you’re recording. The example Apple gave was if you’d missed the specials at a restaurant, or missed a colleague's name, you could read it from your watch. I think there’s a compelling reason here, say, if you have ADHD or struggle with auditory processing. </p><p>The trickier sell, for me and most people I’ve spoken to, is Siri Recap. This records ambient audio every 15 minutes to create an itemized summary of your day. Yep, you heard that correctly. Apple put a lot of stress on privacy when demoing this new feature — raw audio isn’t saved, uploaded, or retrievable, and Siri Recap doesn’t identify individual speakers. It’s also designed to exclude sensitive information or hate speech. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="W5QaBdWA6ZqoxGfUz3gDu4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/W5QaBdWA6ZqoxGfUz3gDu4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>However, even with these features, there’s still the slightly blurred line around the fact that my conversation could, in theory, appear on someone else’s Siri Recap without my consent to being recorded. Although this isn’t an Apple problem, it’s a living-in-2026 problem, as the same questions are being leveled at the ambient AI, cameras, and microphones in smart glasses and other wearable devices.</p><p>Personally, I can’t think of a situation where I’d need a computer to give me a summary of my day, but I’ll reserve judgment until I’ve been able to go hands-on with the features later in the year. I’d also add that these are all features that you have to opt in to — they are automatically disabled when you unbox the watch. </p><h3 class="article-body__section" id="section-apple-watch-series-12-review-battery-life"><span>Apple Watch Series 12 review: Battery life</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="TcB6zQB7QASMX5YmQu3mR9" name="IMG_0173" alt="Apple Watch Series 12 on wrist" src="https://cdn.mos.cms.futurecdn.net/TcB6zQB7QASMX5YmQu3mR9-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch Series 12 has the same 24 hours of battery life as the Series 11, but Apple has given us faster charging as well as a bunch of new sensors. You can now get up to 80% charge in about 30 minutes, 15 minutes for up to 12 hours of normal use, and 5 minutes for up to 10 hours of sleep tracking.</p><p>If, like me, you’re a runner, you will get slightly longer GPS-mode battery life — 10 hours instead of 8 on the Series 11.</p><p>I’ve found Apple’s battery life claims to be pretty accurate, and, as someone who frequently forgets to charge her watch before bed, I have definitely noticed how much faster the Series 12 charges.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="ywtdSV5nn5QyfA2Sq5jM6f" name="IMG_0188" alt="A photo of the Apple Watch Ultra 12 on wrist" src="https://cdn.mos.cms.futurecdn.net/ywtdSV5nn5QyfA2Sq5jM6f-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><h3 class="article-body__section" id="section-apple-watch-series-12-review-should-you-buy"><span>Apple Watch Series 12 review: Should you buy? </span></h3><p>A week later, I can confidently say that it wasn’t just the jet lag making me emotional in the keynote — as someone who writes about health and fitness for a living, this is the best Apple Watch on the market for most people. In fact, it’s the first year since the Ultra launched in 2022 that I’d be torn about which to shop for. </p><p>Between the upgraded heart rate sensor, the new Readiness score — because knowing when to rest is just as important as closing your rings — and an actual dedicated step-counting app, this watch completely outclasses the Series 11. I know other brands have been doing all of the above for years, but none of them are also like having an extension of your iPhone on your wrist, and that’s why when Apple does it, it feels different. </p><p>Audio Intelligence is the flashy upgrade and Siri Recap is going to generate headlines, but personally, I think it’s the continuous heart-rate sensing and better recovery information that have changed the day-to-day feel of the Apple Watch on my wrist when testing the Series 12. Buy the Ultra 4 if you want 50 hours of battery life, you’re into diving, or you just want to make a statement, but if you’re looking for a smartwatch that’ll help you make actionable changes to your health, the Apple Watch Series 12 is a good place to start.  </p> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-review</link>
                                                                            <description>
                            <![CDATA[ I've been testing Apple's new flagship watch for the past week - here's everything you need to know. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">ebWhXafxFy3YJXPTnZArSk</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/Fya7g6BKue2kaFKMfdA59W-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Thu, 17 Sep 2026 12:00:00 +0000</pubDate>                                                                                                                                <updated>Thu, 17 Sep 2026 12:50:51 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ jane.mcguire@futurenet.com (Jane McGuire) ]]></author>                    <dc:creator><![CDATA[ Jane McGuire ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/vV4Uj3e5TZvBqmmsjT2EU6-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Jane McGuire is Tom&#039;s Guide&#039;s Fitness Managing Editor, which means she looks after everything fitness-related — from running gear and fitness trackers to yoga mats and sports bras. An avid runner, Jane has tested and reviewed fitness products for the past five years, so she knows what to look for when finding a good running watch or a pair of shorts with pockets big enough for your smartphone, running gels, and house keys. &lt;/p&gt;&lt;p&gt;Jane has run six marathons — the London Marathon five times, and the Berlin Marathon once -and is still on a quest to tick off all of the marathon majors. Her marathon PR is 3:30, which she ran in the New Balance Supercomp Elite V5&#039;s, but she also spends a lot of time talking about her  ‘joy plan’, where she runs for happiness, not for PR’s. &lt;/p&gt;&lt;p&gt;Previous to Tom’s Guide, Jane worked for Runner’s World, where she co-hosted the Runner’s World podcast. She also presents on a YouTube channel called the Run Testers, alongside other running-mad journalists, where they review the latest shoes, kit, and tech. Her work has also appeared in Coach, Get Sweat Go, and Women’s Health. &lt;/p&gt;&lt;p&gt;When she&#039;s not pounding the pavements, you&#039;ll find Jane striding round the Surrey Hills, taking far too many photos of her spaniel, Toby. &lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/Fya7g6BKue2kaFKMfdA59W-1920-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Apple Watch Series 12]]></media:description>                                                            <media:text><![CDATA[Apple Watch Series 12]]></media:text>
                                <media:title type="plain"><![CDATA[Apple Watch Series 12]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/Fya7g6BKue2kaFKMfdA59W-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>"Your heart tells a story of your health, and it’s a story worth hearing," said Apple, as it announced the updated Apple Watch Series 12, with the most accurate heart rate sensor yet. It's not often a tech keynote makes me emotional, but as a health writer, this one did. Maybe I was jet-lagged, or maybe I believe that these huge health updates might make this the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatch</a> on the market.</p><p>I spend my days writing about how the best prediction of longevity is how healthy your heart is. With a new heart rate sensor, the Apple Watch Series 12 gives you a heart rate reading every five seconds, 60 times more frequent than the<a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review"> <u>Apple Watch Series 11</u></a>. This supports HRV readings, a new readiness score that gives you deeper insights into when to push and when to recover, and longevity features in the updated Health app.</p><p>The downsides? Everyone I talk to hates the fact that the watch has a built-in microphone for new audio intelligence features coming later this year, but I’ll get into that below. I’ve been wearing it for the past week, and I’m impressed — read my full Apple Watch Series 12 review to find out more. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="oT6oCzSHKMc5NiqrCAVtt4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/oT6oCzSHKMc5NiqrCAVtt4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><h3 class="article-body__section" id="section-apple-watch-series-12-quick-facts"><span>Apple Watch Series 12: Quick facts </span></h3><ul><li><strong>Same 24-hour battery life</strong>: Despite the addition of continuous heart rate monitoring, the Apple Watch Series 12 has the same 24-hour battery life as the Series 11</li><li><strong>New S11 chip: </strong>Faster, more efficient processing with support for Siri AI features</li><li><strong>Redesigned holistic sensors:</strong> Apple says this is the most accurate heart rate sensor on a wearable; heart rate and HRV are sampled more frequently than before; HRV insights are now more readily displayed in the Health app</li><li><strong>New health metrics:</strong> Series 12 supports a new Readiness score and Health Age metric</li><li><strong>Siri AI features: </strong>The watch ships with support for Siri AI voice assistance; new "Audio Intelligence" features help you better remember life's important details</li></ul><h3 class="article-body__section" id="section-apple-watch-series-12-specs"><span>Apple Watch Series 12: Specs</span></h3><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Apple Watch Series 12</p></th><th  ><p>Apple Watch Series 11</p></th><th  ><p>Apple Watch Ultra 4</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Starting price</strong></p></td><td  ><p>$399</p></td><td  ><p>$399</p></td><td  ><p>$799</p></td></tr><tr><td class="firstcol " ><p><strong>Dimensions </strong></p></td><td  ><p>46mm: 46 x 40 x 9.7mm / 42mm: 42 x 37 x 9.7mm</p></td><td  ><p>46mm: 46 x 39 x 9.7mm / 42mm: 42 x 36 x 9.7mm</p></td><td  ><p>49 x 44 x 12 mm</p></td></tr><tr><td class="firstcol " ><p><strong>Case colors</strong></p></td><td  ><p>Aluminum: Dark Bronze, Light Gold, Black, Space Gray / Titanium: Radiant Gold, Natural / Ceramic: Pearl White, Night Blue</p><p></p></td><td  ><p>Aluminum: Rose Gold, Silver, Space Gray, Jet Black / Titanium: Gold, Natural, Slate</p></td><td  ><p>Titanium: Natural, Black</p></td></tr><tr><td class="firstcol " ><p><strong>Display</strong></p></td><td  ><p>46mm:  416 x 496 pixels / 44mm: 374 x 446 pixels (Always-On LTPO3 Wide-Angle OLED)</p><p></p></td><td  ><p>46mm: 416 x 496 pixels / 44mm: 374 x 446 pixels (Always-On LTPO3 Wide-Angle OLED)</p></td><td  ><p>422 x 514 pixels (Always-On LTPO3 Wide-Angle OLED)</p></td></tr><tr><td class="firstcol " ><p><strong>Display brightness</strong></p><p></p><p></p><p></p></td><td  ><p>2,000 nits</p></td><td  ><p>2,000 nits</p></td><td  ><p>3,000 nits</p></td></tr><tr><td class="firstcol " ><p><strong>Weight</strong></p></td><td  ><p>46mm: ~ 39 g / 44mm: ~32 g</p></td><td  ><p>46mm: 37.8 g / 44mm: 30.3 g</p></td><td  ><p>~63 g</p></td></tr><tr><td class="firstcol " ><p><strong>Processor</strong></p></td><td  ><p>S11</p></td><td  ><p>S10</p></td><td  ><p>S11</p></td></tr><tr><td class="firstcol " ><p><strong>Cellular </strong></p></td><td  ><p>5G</p></td><td  ><p>5G</p></td><td  ><p>56</p></td></tr><tr><td class="firstcol " ><p><strong>Water resistance </strong></p></td><td  ><p>50 meters</p></td><td  ><p>50 meters</p></td><td  ><p>100 meters</p></td></tr><tr><td class="firstcol " ><p><strong>Battery life with always-on display (rated)</strong></p></td><td  ><p>24 hours</p></td><td  ><p>24 hours</p></td><td  ><p>50 hours</p></td></tr><tr><td class="firstcol " ><p><strong>Compatibility</strong></p></td><td  ><p>iOS 27 or later</p></td><td  ><p>iOS 26 or later</p></td><td  ><p>iOS 27 or later</p></td></tr><tr><td class="firstcol empty" ></td><td  ></td><td  ></td><td  ></td></tr></tbody></table></div><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="h9pUCaivgXc2tpjF4BPEu4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/h9pUCaivgXc2tpjF4BPEu4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><h3 class="article-body__section" id="section-apple-watch-series-12-review-price-and-availability"><span>Apple Watch Series 12 review: Price and availability </span></h3><p>The Apple Watch Series 12 is available for preorder starting September 9, with units expected to arrive on September 18. The Series 12 has the same starting cost as the Series 11 — $399. </p><p>In addition to the standard aluminum and upgraded titanium case options, the Apple Watch Series 12 is also available in two ceramic finishes: Pearl White and Night Blue. </p><p>See a full breakdown of pricing for all the case options and sizes below:</p><ul><li><strong>Apple Watch Series 12, 42mm, GPS (Aluminum): $399</strong></li><li><strong>Apple Watch Series 12, 42mm, GPS+5G (Aluminum): $499</strong></li><li><strong>Apple Watch Series 12, 46mm, GPS (Aluminum): $449</strong></li><li><strong>Apple Watch Series 12, 46mm, GPS+5G (Aluminum): $549</strong></li></ul><ul><li><strong>Apple Watch Series 12, 42mm, GPS+5G (Titanium): $699</strong></li><li><strong>Apple Watch Series 12, 42mm, GPS+5G (Titanium): $749</strong></li></ul><ul><li><strong>Apple Watch Series 12, 42mm, GPS+5G (Ceramic): $899</strong></li><li><strong>Apple Watch Series 12, 42mm, GPS+5 (Ceramic): $949</strong></li></ul><div class="youtube-video" data-nosnippet ><div class="video-aspect-box"><iframe data-lazy-priority="high" data-lazy-src="https://www.youtube-nocookie.com/embed/5s6knEOHZAQ" allowfullscreen=""></iframe></div></div><h3 class="article-body__section" id="section-apple-watch-series-12-review-design-and-display"><span>Apple Watch Series 12 review: Design and display </span></h3><p>Design-wise, the Apple Watch Series 12 looks pretty identical to the Apple Watch Series 11: it comes in two different sizes, 42mm and 46mm, but with the newer watch, there are more color and casing options to choose from. The Apple Watch 11 came in rose gold, silver, space gray, and jet black in an aluminum case, and gold, natural, or slate in titanium. You get more choices with the Apple Watch 12, which comes in dark bronze, light gold, black, and space gray in the aluminum case, radiant gold and natural in the titanium case, and pearl white or night blue in the ceramic case. </p><p>I’ve been wearing the 42 mm dark bronze aluminum Apple Watch, and I love how lightweight and comfortable it is on the wrist. In real life, the light gold Apple Watch looks like jewelry, and the ceramic cases really are beautiful. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="bd5vDcnqwz3fKbSyLKpmr4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/bd5vDcnqwz3fKbSyLKpmr4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The biggest difference, design-wise, is on the back of the watch — the heart rate sensor has been completely redesigned, but more on that below. The Apple Watch Series 12 also has that built-in microphone I mentioned above for all of the audio intelligence features coming later this year. </p><h3 class="article-body__section" id="section-apple-watch-series-review-health-and-fitness-tracking"><span>Apple Watch Series review: Health and fitness tracking</span></h3><p>There’s no doubt about it: as a <a href="https://www.tomsguide.com/us/best-fitness-trackers,review-2066.html">fitness tracker</a>, the Apple Watch Series 12 is more accurate than its predecessor, and that’s down to the new heart rate sensor. When looking at the two monitors side-by-side, the Series 12 and Ultra 4 have a “32-petal design,” whereas the older watches had a two-petal design. This refers to the spoke-like lines coming out of the electrode. The green LED lights, which measure your heart rate by shining light into the skin, are bigger and more powerful.</p><p>If you’ve ever worn an Apple Watch to bed and woken up in the night to a harsh green glow underneath your wrist, you’ll love this update. That glaring light is finally gone — and so is the feeling that you’re about to be abducted by a UFO.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="4YYDurEio6KwxxwFQqqB8j" name="IMG_0163" alt="heart rate sensor on Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/4YYDurEio6KwxxwFQqqB8j-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>But more than that, heart rate data lies at the heart of a lot of health features on the Apple Watch, including HRV, workouts, and ovulation prediction, so a better heart rate sensor means the watch is doing all of these, well, better. Apple also said the new heart rate monitor works better on certain skin tones, though it will still likely struggle to read heavily tattooed wrists. Your heart-rate complication can update every five seconds, 60 times more frequently than it did on the Apple Watch Series 11. Inside the Heart Rate app, there's a rolling two-minute chart. And HRV, including overnight and recovery data, is much easier to surface directly from the watch.</p><p>Previously, Apple only allowed continuous heart rate monitoring during a workout, so this is a huge step in the right direction. On the Apple Watch Series 12, you’ll be able to see your Recovery HRV score, which shows signs of stress and recovery, as well as your overall HRV, which offers insights into your overall health. You can now see from your wrist if your heart rate suddenly spiked, and through the new daytime Vitals app, you're getting a much more immediate picture of what's happening, rather than having to wait till you’re asleep.</p><p>I’ve been testing the new heart rate sensor alongside a Garmin chest strap, and have found the Apple Watch Series 12 to be pretty much spot on. Here’s a graph from my recent run:</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1600px;"><p class="vanilla-image-block" style="padding-top:38.31%;"><img id="efx45TDcn3ACcDoQBFxAtA" name="WhatsApp Image 2026-09-16 at 5.41.57 PM" alt="a heart rate graph of Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/efx45TDcn3ACcDoQBFxAtA-1920-80.jpg" mos="" align="middle" fullscreen="" width="1600" height="613" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The new sensors also feed into the new daily Readiness score, which is only available on the Apple Watch Series 12 and Apple Watch Ultra 4. Readiness provides a single score out of ten with one of four different recommendations: Recover, Pace Yourself, Ready, or Go For It. Readiness updates throughout the day as new data comes in, and is based on your overnight vitals, sleep score, recent physical activity, and training load. </p><p>To get a Readiness score, you need to wear the watch for seven nights and get at least four hours of sleep per night. I <em>have </em>done that, but sadly, my Apple Watch 12 got as confused as my internal body clock was on my flight back from Cupertino, and only registered two hours of sleep for my night of travel. I’ll update this review as soon as I get a score. </p><p>There are also new changes coming to the Health app later this year, including a new Health Age score that compares your physical fitness to the average for your age range, and a greater emphasis on things like sleep trends, heart data, and longevity metrics. Again, I’ll be testing them as soon as they drop. </p><p>One very minor, but exciting update I’ve found during my testing is the Steps watch face compilation you can now get on the Apple Watch 12. Again, Apple isn’t reinventing the wheel, but you can now see your daily step count from your watch face, without the need for any third-party app. Unfortunately for folks with an older Apple Watch, this is a hardware thing, as Apple says it relies on the more accurate S11 chip, so older watches won’t get the updated pedometer.</p><h3 class="article-body__section" id="section-apple-watch-series-12-review-audio-intelligence"><span>Apple Watch Series 12 review: Audio Intelligence </span></h3><p>Now to address the elephant in the room — the Audio Intelligence features launching on the Series 12 and Ultra 4. Here’s everything you need to know about the new <a href="https://www.tomsguide.com/wellness/smartwatches/all-the-new-audio-features-on-apple-watch-explained"><u>Audio Intelligence features</u></a>, but in a nutshell, the two features everyone is talking about are Live Rewind and Siri Recap. </p><p>Neither are available for me to test just yet; they are coming later in the year, but essentially, Live Rewind allows you to double-click on the Digital Crown of your Apple Watch and get a 15-second recap of what was just said around you. The Watch will play an audible chime even if your watch is on silent and puts a microphone indicator on screen, so people around you will know you’re recording. The example Apple gave was if you’d missed the specials at a restaurant, or missed a colleague's name, you could read it from your watch. I think there’s a compelling reason here, say, if you have ADHD or struggle with auditory processing. </p><p>The trickier sell, for me and most people I’ve spoken to, is Siri Recap. This records ambient audio every 15 minutes to create an itemized summary of your day. Yep, you heard that correctly. Apple put a lot of stress on privacy when demoing this new feature — raw audio isn’t saved, uploaded, or retrievable, and Siri Recap doesn’t identify individual speakers. It’s also designed to exclude sensitive information or hate speech. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="W5QaBdWA6ZqoxGfUz3gDu4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/W5QaBdWA6ZqoxGfUz3gDu4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>However, even with these features, there’s still the slightly blurred line around the fact that my conversation could, in theory, appear on someone else’s Siri Recap without my consent to being recorded. Although this isn’t an Apple problem, it’s a living-in-2026 problem, as the same questions are being leveled at the ambient AI, cameras, and microphones in smart glasses and other wearable devices.</p><p>Personally, I can’t think of a situation where I’d need a computer to give me a summary of my day, but I’ll reserve judgment until I’ve been able to go hands-on with the features later in the year. I’d also add that these are all features that you have to opt in to — they are automatically disabled when you unbox the watch. </p><h3 class="article-body__section" id="section-apple-watch-series-12-review-battery-life"><span>Apple Watch Series 12 review: Battery life</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="TcB6zQB7QASMX5YmQu3mR9" name="IMG_0173" alt="Apple Watch Series 12 on wrist" src="https://cdn.mos.cms.futurecdn.net/TcB6zQB7QASMX5YmQu3mR9-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch Series 12 has the same 24 hours of battery life as the Series 11, but Apple has given us faster charging as well as a bunch of new sensors. You can now get up to 80% charge in about 30 minutes, 15 minutes for up to 12 hours of normal use, and 5 minutes for up to 10 hours of sleep tracking.</p><p>If, like me, you’re a runner, you will get slightly longer GPS-mode battery life — 10 hours instead of 8 on the Series 11.</p><p>I’ve found Apple’s battery life claims to be pretty accurate, and, as someone who frequently forgets to charge her watch before bed, I have definitely noticed how much faster the Series 12 charges.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="ywtdSV5nn5QyfA2Sq5jM6f" name="IMG_0188" alt="A photo of the Apple Watch Ultra 12 on wrist" src="https://cdn.mos.cms.futurecdn.net/ywtdSV5nn5QyfA2Sq5jM6f-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><h3 class="article-body__section" id="section-apple-watch-series-12-review-should-you-buy"><span>Apple Watch Series 12 review: Should you buy? </span></h3><p>A week later, I can confidently say that it wasn’t just the jet lag making me emotional in the keynote — as someone who writes about health and fitness for a living, this is the best Apple Watch on the market for most people. In fact, it’s the first year since the Ultra launched in 2022 that I’d be torn about which to shop for. </p><p>Between the upgraded heart rate sensor, the new Readiness score — because knowing when to rest is just as important as closing your rings — and an actual dedicated step-counting app, this watch completely outclasses the Series 11. I know other brands have been doing all of the above for years, but none of them are also like having an extension of your iPhone on your wrist, and that’s why when Apple does it, it feels different. </p><p>Audio Intelligence is the flashy upgrade and Siri Recap is going to generate headlines, but personally, I think it’s the continuous heart-rate sensing and better recovery information that have changed the day-to-day feel of the Apple Watch on my wrist when testing the Series 12. Buy the Ultra 4 if you want 50 hours of battery life, you’re into diving, or you just want to make a statement, but if you’re looking for a smartwatch that’ll help you make actionable changes to your health, the Apple Watch Series 12 is a good place to start.  </p>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Apple Watch Ultra 4 review: I ran 22 miles to test Apple’s ultimate adventure watch ]]></title>
                                                                                                <dc:content><![CDATA[ <p>Apple designed the Ultra for summiting mountains and diving reefs. In reality? Most of us wearing one are weekend warriors chained to a 9-to-5, using an $800 rugged watch to track our steps on our commutes. With the Apple Watch Ultra 4, Apple makes having the watch on your wrist even better, whether you're working out or not. </p><p>The big headlines with the Apple Watch Ultra 4 are a new heart rate monitor, a readiness score to help you know when to push and when to rest, two days of battery life for the first time, and new Audio Intelligence features that will come later this year. Physically, it looks the same, but under the hood, this is a smarter watch. </p><p>But is it worth the upgrade if you already have the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3 </a>on your wrist? I’ve been wearing the Apple Watch Ultra 4 for the past week and wore it for a 22-mile run this morning to see how the heart rate monitor compares to a physical chest strap. Read my full Apple Watch Ultra 4 review to find out more. </p><h3 class="article-body__section" id="section-apple-watch-ultra-4-quick-facts"><span>Apple Watch Ultra 4: Quick facts </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="ksjEAsDzPnVz4PFiyS54Rj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/ksjEAsDzPnVz4PFiyS54Rj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><ul><li><strong>Improved battery life:</strong> lasts up to 50 hours per charge compared to 42 hours for the Ultra 3</li><li><strong>New S11 chip: </strong>Faster, more efficient processing with support for Siri AI features</li><li><strong>Redesigned holistic sensors:</strong> Apple says this is the most accurate heart rate sensor on a wearable; heart rate and HRV are sampled more frequently than before; HRV insights are now more readily displayed in the Health app</li><li><strong>New health metrics:</strong> the Ultra 4 supports a new Readiness score and Health Age metric</li><li><strong>Siri AI features: </strong>the Ultra 4 ships with support for Siri AI voice assistance; new  "Audio Intelligence" features help you better recall life's important details</li></ul><h3 class="article-body__section" id="section-apple-watch-ultra-4-specs"><span>Apple Watch Ultra 4: Specs</span></h3><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Apple Watch Ultra 4</p></th><th  ><p>Apple Watch Ultra 3</p></th><th  ><p>Apple Watch Series 12</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Starting price</strong></p></td><td  ><p>$799 / AU$1,349</p></td><td  ><p>$799 / AU$1,399</p></td><td  ><p>$399 / AU$649</p></td></tr><tr><td class="firstcol " ><p><strong>Dimensions </strong></p></td><td  ><p>49 x 44 x 12 mm</p></td><td  ><p>49 x 44 x 12 mm</p></td><td  ><p>46mm: 46 x 40 x 9.7mm / 42mm: 42 x 37 x 9.7mm</p></td></tr><tr><td class="firstcol " ><p><strong>Case colors</strong></p></td><td  ><p>Titanium: Natural, Black</p></td><td  ><p>Titanium: Natural, Black</p></td><td  ><p>Aluminum: Dark Bronze, Light Gold, Black, Space Gray / Titanium: Radiant Gold, Natural / Ceramic: Pearl White, Night Blue</p><p></p></td></tr><tr><td class="firstcol " ><p><strong>Display</strong></p></td><td  ><p>422 x 514 pixels (Always-On LTPO3 Wide-Angle OLED)</p></td><td  ><p>422 x 514 pixels (Always-On LTPO3 Wide-Angle OLED)</p></td><td  ><p>46mm:  416 x 496 pixels / 44mm: 374 x 446 pixels (Always-On LTPO3 Wide-Angle OLED)</p><p></p></td></tr><tr><td class="firstcol " ><p><strong>Display brightness</strong></p><p></p><p></p><p></p></td><td  ><p>3,000 nits</p></td><td  ><p>3,000 nits</p></td><td  ><p>2,000 nits</p></td></tr><tr><td class="firstcol " ><p><strong>Weight</strong></p></td><td  ><p>~63 g</p></td><td  ><p>~61 g</p></td><td  ><p>46mm: ~ 39 g / 44mm: ~32 g</p></td></tr><tr><td class="firstcol " ><p><strong>Processor</strong></p></td><td  ><p>S11</p></td><td  ><p>S10</p></td><td  ><p>S11</p></td></tr><tr><td class="firstcol " ><p><strong>Cellular </strong></p></td><td  ><p>56</p></td><td  ><p>5G</p></td><td  ><p>5G</p></td></tr><tr><td class="firstcol " ><p><strong>Water resistance </strong></p></td><td  ><p>100 meters</p></td><td  ><p>100 meters</p></td><td  ><p>50 meters</p></td></tr><tr><td class="firstcol " ><p><strong>Battery life with always-on display (rated)</strong></p></td><td  ><p>50 hours</p></td><td  ><p>42 hours</p></td><td  ><p>24 hours</p></td></tr><tr><td class="firstcol " ><p><strong>Compatibility</strong></p></td><td  ><p>iOS 27 or later</p></td><td  ><p>iOS 26 or later</p></td><td  ><p>iOS 27 or later</p></td></tr></tbody></table></div><h3 class="article-body__section" id="section-apple-watch-ultra-4-review-price-and-availability"><span>Apple Watch Ultra 4 review: Price and availability </span></h3><p>The Apple Watch Ultra 4 is available for preorder from September 9, 2026. Units should hit store shelves and your hands starting on September 18. </p><p>The Apple Watch Ultra 4 is $799 / AU$1,349, the same price as the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3</a> and prior models. </p><div class="youtube-video" data-nosnippet ><div class="video-aspect-box"><iframe data-lazy-priority="low" data-lazy-src="https://www.youtube-nocookie.com/embed/5s6knEOHZAQ" allowfullscreen=""></iframe></div></div><h3 class="article-body__section" id="section-apple-watch-ultra-4-review-design-and-display"><span>Apple Watch Ultra 4 review: Design and display </span></h3><p>The Apple Watch Ultra 4 looks physically identical to the Ultra 3, boasting the same dimensions, oversized display with 3,000 nits of max brightness, an all-titanium case, and 100 meters of water resistance. It’s still available in black and natural titanium. </p><p>There are slightly more bands to choose from: the Trail Loop is now available in dark umber, sand, and Apple’s color of the year, burgundy. The Alpine Loop comes in desert, dark olive, and also burgundy. Ocean Bands are now made from translucent silicone and come in three new colors: translucent gray, translucent kelp, and translucent black.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="q6RPuprHDQb5uHVE6hD8Cj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/q6RPuprHDQb5uHVE6hD8Cj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The big difference between the Apple Watch Ultra 3 and Apple Watch Ultra 4 from a design perspective is when you flip the watch over. The heart rate sensor has been completely redesigned, but more on that below. The Apple Watch Ultra 4 also has a built-in microphone for all of the audio intelligence features coming later this year. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="VLq9FtKKTYZpBzEqFLvGk9" name="IMG_0127" alt="Apple Watch Ultra 4 on wrist" src="https://cdn.mos.cms.futurecdn.net/VLq9FtKKTYZpBzEqFLvGk9-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><h3 class="article-body__section" id="section-apple-watch-ultra-4-review-health-and-fitness-tracking"><span>Apple Watch Ultra 4 review: Health and fitness tracking </span></h3><p>The biggest difference, and the reason I think this is the best Apple Watch Ultra yet, is the new heart rate monitor loaded onto the watch. When looking at the two monitors side-by-side, the Ultra 4 and the Apple Watch Series 12 have a “32-petal design,” whereas older watches had a two-petal design. This refers to the spoke-like lines coming out of the electrode.</p><p>The green LED lights, which measure your heart rate by shining light into the skin, are bigger and more powerful. Apple says it also makes the heart rate monitor more accurate on certain skin tones, although it might still struggle if you have tattoos on your wrist. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="SjN282csQtBMb6DaeDKsKG" name="IMG_0166" alt="HR monitor on Apple Watch Ultra 3 and Ultra 4" src="https://cdn.mos.cms.futurecdn.net/SjN282csQtBMb6DaeDKsKG-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I’ve always found the heart rate monitor on my Apple Watch Ultra 3 to be a little sketchy, and while I often put this down to how it sits on my wrist, I was keen to see how things might have changed on the Ultra 4. It’s worth noting that if, like me, you have petite wrists, you’ll need to ensure the Ultra is really tight against your wrist. I’ve found that if my watch strap isn’t tight enough, the watch just doesn’t give me a heart rate reading. </p><p>Heart rate data lies at the heart of a lot of health features on the Apple Watch, including HRV, workouts, and ovulation prediction. With the Apple Watch Ultra 4, the new heart rate monitor, along with the S-11 chip, measures your heart rate every five seconds, all day long. On the Apple Watch Ultra 3, Apple only allowed continuous heart rate monitoring during a workout, but this is a huge step in the right direction. Inside the Heart Rate app, there's a rolling two-minute chart. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="nMisA2bBjx2DUYFYKuha5M" name="IMG_0153" alt="Continious heart rate monitoring on Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/nMisA2bBjx2DUYFYKuha5M-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>On the Apple Watch Ultra 4, you’ll be able to see your Recovery HRV score, which shows signs of stress and recovery, as well as your overall HRV, which offers insights into your overall health. You can now see from your wrist if your heart rate suddenly spikes, and through the new daytime Vitals app, you're getting a much more immediate picture of what's happening, rather than having to wait till you’re asleep.</p><p>I’ve been testing the new heart rate sensor alongside a chest strap and my Oura Ring 5, and have found the Apple Watch Ultra 4 to be pretty much spot on. Here’s a graph from my recent run:</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1600px;"><p class="vanilla-image-block" style="padding-top:41.63%;"><img id="TGaCp9nPJDiHWNan4rLuwQ" name="WhatsApp Image 2026-09-16 at 5.19.12 PM" alt="a heart rate graph from Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/TGaCp9nPJDiHWNan4rLuwQ-1920-80.jpg" mos="" align="middle" fullscreen="" width="1600" height="666" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The new sensors also feed into the new daily Readiness score, which is only available on the Apple Watch Series 12 and Apple Watch Ultra 4. Readiness provides a single score out of ten with one of four different recommendations: Recover, Pace Yourself, Ready, or Go For It. Readiness updates throughout the day as new data comes in, and is based on your overnight vitals, sleep score, recent physical activity, and training load. </p><p>To get a Readiness score, you need to wear the watch for seven nights and get at least four hours of sleep per night. While I have done that, my Apple Watch got a little confused by moving time zones, so it only registered two hours of sleep as I travelled back to London from Cupertino. I’ll update this review soon when I’ve had a few days of Readiness scores. I’ll also look at how these scores compare to the likes of Body Battery on Garmin, and the Readiness score on the Oura Ring 5. </p><p>Later this year, the Health App will see big changes, including a new Health Age score that compares your physical fitness to the average for your age. There will also be a greater emphasis on things like sleep trends, heart data, and other longevity metrics. Again, I’ll be testing these as soon as they drop, but I’m excited to hear about these updates to make the Health app more useful to users.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="jc8nWCpY62gd8Tbt9Vu7cV" name="IMG_0119" alt="a photo of the Apple Watch Ultra 4 on wrist" src="https://cdn.mos.cms.futurecdn.net/jc8nWCpY62gd8Tbt9Vu7cV-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Of course, it's worth noting that Apple isn’t reinventing the wheel — Garmin has had a Fitness Age score forever, but wearing a Garmin isn’t like having an extension of your iPhone on your wrist. While these little changes might not sound like a lot, a Readiness score can show you at a glance if you’re overtraining and putting yourself at risk of injury. Whether you’re a weekend warrior or training for your seventh marathon, knowing how well you’re coping with your training is imperative, and Apple makes this easier with the Apple Watch Ultra 4.</p><p>Another minor but exciting update I’ve found during my testing is the Steps watch face. At last, you can see your daily step count from your watch face. Sure, steps aren’t the biggest health metric to keep an eye on, but on rest days, I still like to make sure I’m closing my rings and keeping my legs moving. Unfortunately for folks with an older Apple Watch, this is a hardware thing, as Apple says it relies on the more accurate S-11 chip, so older watches won’t get the updated pedometer.</p><h3 class="article-body__section" id="section-apple-watch-ultra-4-review-audio-intelligence"><span>Apple Watch Ultra 4 review: Audio Intelligence </span></h3><p>Now, to address the parts of the watch that are probably going to get headlines — the Audio Intelligence features. Here’s everything you need to know about the new <a href="https://www.tomsguide.com/wellness/smartwatches/all-the-new-audio-features-on-apple-watch-explained"><u>Audio Intelligence features</u></a>, but in a nutshell, the two features everyone is talking about are Live Rewind and Siri Recap. </p><p>Neither is available for me to test just yet; they are coming later in the year, but essentially, Live Rewind allows you to double-click on the Digital Crown of your Apple Watch Ultra 4 and get a 15-second recap of what was just said around you. The Watch will play an audible chime even if your watch is on silent and puts a microphone indicator on screen, so people around you will know you’re recording.</p><p>One example is if you’d missed the specials at a restaurant, or missed a colleague's name, you could read it from your watch. I think there’s a compelling reason here, say, if you have ADHD or struggle with auditory processing. </p><p>The trickier sell, for me and most people I’ve spoken to, is Siri Recap. This records ambient audio every 15 minutes to create an itemized CliffsNotes of your day. You can set this to record at certain times or locations, say only at work, or only after 6 pm. Apple put a lot of stress on privacy when demoing this new feature — raw audio isn’t saved, uploaded, or retrievable, and Siri Recap doesn’t identify individual speakers. It’s also designed to exclude sensitive information or hate speech. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="KtwHnVBdCbgYP4SrxZSxBb" name="IMG_0160" alt="daytime vitals on Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/KtwHnVBdCbgYP4SrxZSxBb-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Even with these features, there’s still the slightly blurred line around the fact that other people’s snippets of conversation could appear in my Siri Recap, without them knowing they were being recorded. This isn’t a problem Apple faces alone — the same questions can be leveled at the ambient AI, cameras, and microphones in smart glasses and other wearable devices.</p><p>Personally, I don’t think I’d ever want my watch to be silently recording in the background, but I’ll reserve judgment until I go hands-on with the features later this year. It’s also worth noting that all of these features you’ll have to opt in to — they are automatically disabled when you unbox the watch. </p><h3 class="article-body__section" id="section-apple-watch-ultra-4-review-battery-life"><span>Apple Watch Ultra 4 review: Battery life </span></h3><p>Even with continuous heart rate monitoring every five seconds, Apple has improved the battery life on the Apple Watch Ultra 4. You’re now getting more than two days of battery life in smartwatch mode, with 50 hours of battery life, up from 42 hours of battery life in the Ultra 3. In low power mode, you’ll get 84 hours of battery life in the Apple Watch Ultra 4, compared to 72 hours in the Ultra 3. </p><p>In workout tracking, the battery is better on the Ultra 4 too. You’ll get 25 hours of battery life for tracking workouts with full GPS and heart rate tracking. This is up from 20 hours on the Ultra 3. There’s also a Max Extended Workout mode that allows the Apple Watch Ultra 4 to track outdoor runs, walks, and hikes for up to 45 hours. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="fBWgWF9dtbNxW7XaoppFXf" name="IMG_0137" alt="battery life on Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/fBWgWF9dtbNxW7XaoppFXf-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I’ve found these numbers to be pretty accurate. I’m easily getting two days of battery life on my Ultra 4. It’s 5 pm right now, and I have worn the watch all day, replying to messages from my wrist and tracking three and a half hours of workouts, and my watch has gone from 82% at 6 am to 61%. </p><p>You also get faster charging on the Apple Watch Ultra 4 — 15 minutes of charge will give you up to 18 hours of battery life.</p><h3 class="article-body__section" id="section-apple-watch-ultra-4-review-should-you-buy"><span>Apple Watch Ultra 4 review: Should you buy? </span></h3><p>This is, without question, the best Apple Watch Ultra yet. Sure, there are still things missing: I’d love a built-in LED flashlight or a second size option for smaller wrists, but the health improvements made to this watch with the continuous heart rate sensing and recovery information help you train smarter. Little things like a Readiness score and Daytime Vitals help me see, at a glance, how much my long run has impacted my body. </p><p>Would I upgrade if I had an Apple Watch Ultra 3 on my wrist? I’m not sure, as the heart rate monitoring isn’t <em>bad </em>on the older watch, but if you’re wearing an older Ultra, you want longer battery life, or you’re intrigued by the Audio Intelligence features, this is a watch worth buying. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="AYP57Su3Eno7XWdwUbPfJj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/AYP57Su3Eno7XWdwUbPfJj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>If you’re on a budget, I’ve also been wearing the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12">Apple Watch Series 12</a>, which is similarly excellent and has all the same sensors and features as the Ultra 4. It’s also smaller, lighter, and more comfortable to wear for 24/7 sleep tracking. </p><p>With the Apple Watch Ultra 4, you’re getting Apple’s extreme durability, the best battery life on an Apple Watch, and that all-important Action Button, which really does make using your watch with sweaty fingers better, along with the native recovery metrics long requested by serious athletes. This stands out as Apple’s most competitive endurance wearable to date. </p> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-review</link>
                                                                            <description>
                            <![CDATA[ We've been testing the new Apple Watch Ultra 4. Here's everything you need to know about Apple's latest rugged adventure watch. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">BZsXWwWzKJQ4HrKPpsiYPU</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/VmDbwXEFSFGTC3SFsZsL2m-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Thu, 17 Sep 2026 12:00:00 +0000</pubDate>                                                                                                                                <updated>Thu, 17 Sep 2026 17:44:24 +0000</updated>
                                                                                                                                            <category><![CDATA[Fitness Trackers]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                    <category><![CDATA[Smartwatches]]></category>
                                                                                                <author><![CDATA[ jane.mcguire@futurenet.com (Jane McGuire) ]]></author>                    <dc:creator><![CDATA[ Jane McGuire ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/vV4Uj3e5TZvBqmmsjT2EU6-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Jane McGuire is Tom&#039;s Guide&#039;s Fitness Managing Editor, which means she looks after everything fitness-related — from running gear and fitness trackers to yoga mats and sports bras. An avid runner, Jane has tested and reviewed fitness products for the past five years, so she knows what to look for when finding a good running watch or a pair of shorts with pockets big enough for your smartphone, running gels, and house keys. &lt;/p&gt;&lt;p&gt;Jane has run six marathons — the London Marathon five times, and the Berlin Marathon once -and is still on a quest to tick off all of the marathon majors. Her marathon PR is 3:30, which she ran in the New Balance Supercomp Elite V5&#039;s, but she also spends a lot of time talking about her  ‘joy plan’, where she runs for happiness, not for PR’s. &lt;/p&gt;&lt;p&gt;Previous to Tom’s Guide, Jane worked for Runner’s World, where she co-hosted the Runner’s World podcast. She also presents on a YouTube channel called the Run Testers, alongside other running-mad journalists, where they review the latest shoes, kit, and tech. Her work has also appeared in Coach, Get Sweat Go, and Women’s Health. &lt;/p&gt;&lt;p&gt;When she&#039;s not pounding the pavements, you&#039;ll find Jane striding round the Surrey Hills, taking far too many photos of her spaniel, Toby. &lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/VmDbwXEFSFGTC3SFsZsL2m-1920-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Apple Watch Ultra 4 on wrist ]]></media:description>                                                            <media:text><![CDATA[Apple Watch Ultra 4 on wrist ]]></media:text>
                                <media:title type="plain"><![CDATA[Apple Watch Ultra 4 on wrist ]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/VmDbwXEFSFGTC3SFsZsL2m-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>Apple designed the Ultra for summiting mountains and diving reefs. In reality? Most of us wearing one are weekend warriors chained to a 9-to-5, using an $800 rugged watch to track our steps on our commutes. With the Apple Watch Ultra 4, Apple makes having the watch on your wrist even better, whether you're working out or not. </p><p>The big headlines with the Apple Watch Ultra 4 are a new heart rate monitor, a readiness score to help you know when to push and when to rest, two days of battery life for the first time, and new Audio Intelligence features that will come later this year. Physically, it looks the same, but under the hood, this is a smarter watch. </p><p>But is it worth the upgrade if you already have the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3 </a>on your wrist? I’ve been wearing the Apple Watch Ultra 4 for the past week and wore it for a 22-mile run this morning to see how the heart rate monitor compares to a physical chest strap. Read my full Apple Watch Ultra 4 review to find out more. </p><h3 class="article-body__section" id="section-apple-watch-ultra-4-quick-facts"><span>Apple Watch Ultra 4: Quick facts </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="ksjEAsDzPnVz4PFiyS54Rj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/ksjEAsDzPnVz4PFiyS54Rj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><ul><li><strong>Improved battery life:</strong> lasts up to 50 hours per charge compared to 42 hours for the Ultra 3</li><li><strong>New S11 chip: </strong>Faster, more efficient processing with support for Siri AI features</li><li><strong>Redesigned holistic sensors:</strong> Apple says this is the most accurate heart rate sensor on a wearable; heart rate and HRV are sampled more frequently than before; HRV insights are now more readily displayed in the Health app</li><li><strong>New health metrics:</strong> the Ultra 4 supports a new Readiness score and Health Age metric</li><li><strong>Siri AI features: </strong>the Ultra 4 ships with support for Siri AI voice assistance; new  "Audio Intelligence" features help you better recall life's important details</li></ul><h3 class="article-body__section" id="section-apple-watch-ultra-4-specs"><span>Apple Watch Ultra 4: Specs</span></h3><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Apple Watch Ultra 4</p></th><th  ><p>Apple Watch Ultra 3</p></th><th  ><p>Apple Watch Series 12</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Starting price</strong></p></td><td  ><p>$799 / AU$1,349</p></td><td  ><p>$799 / AU$1,399</p></td><td  ><p>$399 / AU$649</p></td></tr><tr><td class="firstcol " ><p><strong>Dimensions </strong></p></td><td  ><p>49 x 44 x 12 mm</p></td><td  ><p>49 x 44 x 12 mm</p></td><td  ><p>46mm: 46 x 40 x 9.7mm / 42mm: 42 x 37 x 9.7mm</p></td></tr><tr><td class="firstcol " ><p><strong>Case colors</strong></p></td><td  ><p>Titanium: Natural, Black</p></td><td  ><p>Titanium: Natural, Black</p></td><td  ><p>Aluminum: Dark Bronze, Light Gold, Black, Space Gray / Titanium: Radiant Gold, Natural / Ceramic: Pearl White, Night Blue</p><p></p></td></tr><tr><td class="firstcol " ><p><strong>Display</strong></p></td><td  ><p>422 x 514 pixels (Always-On LTPO3 Wide-Angle OLED)</p></td><td  ><p>422 x 514 pixels (Always-On LTPO3 Wide-Angle OLED)</p></td><td  ><p>46mm:  416 x 496 pixels / 44mm: 374 x 446 pixels (Always-On LTPO3 Wide-Angle OLED)</p><p></p></td></tr><tr><td class="firstcol " ><p><strong>Display brightness</strong></p><p></p><p></p><p></p></td><td  ><p>3,000 nits</p></td><td  ><p>3,000 nits</p></td><td  ><p>2,000 nits</p></td></tr><tr><td class="firstcol " ><p><strong>Weight</strong></p></td><td  ><p>~63 g</p></td><td  ><p>~61 g</p></td><td  ><p>46mm: ~ 39 g / 44mm: ~32 g</p></td></tr><tr><td class="firstcol " ><p><strong>Processor</strong></p></td><td  ><p>S11</p></td><td  ><p>S10</p></td><td  ><p>S11</p></td></tr><tr><td class="firstcol " ><p><strong>Cellular </strong></p></td><td  ><p>56</p></td><td  ><p>5G</p></td><td  ><p>5G</p></td></tr><tr><td class="firstcol " ><p><strong>Water resistance </strong></p></td><td  ><p>100 meters</p></td><td  ><p>100 meters</p></td><td  ><p>50 meters</p></td></tr><tr><td class="firstcol " ><p><strong>Battery life with always-on display (rated)</strong></p></td><td  ><p>50 hours</p></td><td  ><p>42 hours</p></td><td  ><p>24 hours</p></td></tr><tr><td class="firstcol " ><p><strong>Compatibility</strong></p></td><td  ><p>iOS 27 or later</p></td><td  ><p>iOS 26 or later</p></td><td  ><p>iOS 27 or later</p></td></tr></tbody></table></div><h3 class="article-body__section" id="section-apple-watch-ultra-4-review-price-and-availability"><span>Apple Watch Ultra 4 review: Price and availability </span></h3><p>The Apple Watch Ultra 4 is available for preorder from September 9, 2026. Units should hit store shelves and your hands starting on September 18. </p><p>The Apple Watch Ultra 4 is $799 / AU$1,349, the same price as the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3</a> and prior models. </p><div class="youtube-video" data-nosnippet ><div class="video-aspect-box"><iframe data-lazy-priority="low" data-lazy-src="https://www.youtube-nocookie.com/embed/5s6knEOHZAQ" allowfullscreen=""></iframe></div></div><h3 class="article-body__section" id="section-apple-watch-ultra-4-review-design-and-display"><span>Apple Watch Ultra 4 review: Design and display </span></h3><p>The Apple Watch Ultra 4 looks physically identical to the Ultra 3, boasting the same dimensions, oversized display with 3,000 nits of max brightness, an all-titanium case, and 100 meters of water resistance. It’s still available in black and natural titanium. </p><p>There are slightly more bands to choose from: the Trail Loop is now available in dark umber, sand, and Apple’s color of the year, burgundy. The Alpine Loop comes in desert, dark olive, and also burgundy. Ocean Bands are now made from translucent silicone and come in three new colors: translucent gray, translucent kelp, and translucent black.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="q6RPuprHDQb5uHVE6hD8Cj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/q6RPuprHDQb5uHVE6hD8Cj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The big difference between the Apple Watch Ultra 3 and Apple Watch Ultra 4 from a design perspective is when you flip the watch over. The heart rate sensor has been completely redesigned, but more on that below. The Apple Watch Ultra 4 also has a built-in microphone for all of the audio intelligence features coming later this year. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="VLq9FtKKTYZpBzEqFLvGk9" name="IMG_0127" alt="Apple Watch Ultra 4 on wrist" src="https://cdn.mos.cms.futurecdn.net/VLq9FtKKTYZpBzEqFLvGk9-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><h3 class="article-body__section" id="section-apple-watch-ultra-4-review-health-and-fitness-tracking"><span>Apple Watch Ultra 4 review: Health and fitness tracking </span></h3><p>The biggest difference, and the reason I think this is the best Apple Watch Ultra yet, is the new heart rate monitor loaded onto the watch. When looking at the two monitors side-by-side, the Ultra 4 and the Apple Watch Series 12 have a “32-petal design,” whereas older watches had a two-petal design. This refers to the spoke-like lines coming out of the electrode.</p><p>The green LED lights, which measure your heart rate by shining light into the skin, are bigger and more powerful. Apple says it also makes the heart rate monitor more accurate on certain skin tones, although it might still struggle if you have tattoos on your wrist. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="SjN282csQtBMb6DaeDKsKG" name="IMG_0166" alt="HR monitor on Apple Watch Ultra 3 and Ultra 4" src="https://cdn.mos.cms.futurecdn.net/SjN282csQtBMb6DaeDKsKG-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I’ve always found the heart rate monitor on my Apple Watch Ultra 3 to be a little sketchy, and while I often put this down to how it sits on my wrist, I was keen to see how things might have changed on the Ultra 4. It’s worth noting that if, like me, you have petite wrists, you’ll need to ensure the Ultra is really tight against your wrist. I’ve found that if my watch strap isn’t tight enough, the watch just doesn’t give me a heart rate reading. </p><p>Heart rate data lies at the heart of a lot of health features on the Apple Watch, including HRV, workouts, and ovulation prediction. With the Apple Watch Ultra 4, the new heart rate monitor, along with the S-11 chip, measures your heart rate every five seconds, all day long. On the Apple Watch Ultra 3, Apple only allowed continuous heart rate monitoring during a workout, but this is a huge step in the right direction. Inside the Heart Rate app, there's a rolling two-minute chart. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="nMisA2bBjx2DUYFYKuha5M" name="IMG_0153" alt="Continious heart rate monitoring on Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/nMisA2bBjx2DUYFYKuha5M-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>On the Apple Watch Ultra 4, you’ll be able to see your Recovery HRV score, which shows signs of stress and recovery, as well as your overall HRV, which offers insights into your overall health. You can now see from your wrist if your heart rate suddenly spikes, and through the new daytime Vitals app, you're getting a much more immediate picture of what's happening, rather than having to wait till you’re asleep.</p><p>I’ve been testing the new heart rate sensor alongside a chest strap and my Oura Ring 5, and have found the Apple Watch Ultra 4 to be pretty much spot on. Here’s a graph from my recent run:</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1600px;"><p class="vanilla-image-block" style="padding-top:41.63%;"><img id="TGaCp9nPJDiHWNan4rLuwQ" name="WhatsApp Image 2026-09-16 at 5.19.12 PM" alt="a heart rate graph from Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/TGaCp9nPJDiHWNan4rLuwQ-1920-80.jpg" mos="" align="middle" fullscreen="" width="1600" height="666" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The new sensors also feed into the new daily Readiness score, which is only available on the Apple Watch Series 12 and Apple Watch Ultra 4. Readiness provides a single score out of ten with one of four different recommendations: Recover, Pace Yourself, Ready, or Go For It. Readiness updates throughout the day as new data comes in, and is based on your overnight vitals, sleep score, recent physical activity, and training load. </p><p>To get a Readiness score, you need to wear the watch for seven nights and get at least four hours of sleep per night. While I have done that, my Apple Watch got a little confused by moving time zones, so it only registered two hours of sleep as I travelled back to London from Cupertino. I’ll update this review soon when I’ve had a few days of Readiness scores. I’ll also look at how these scores compare to the likes of Body Battery on Garmin, and the Readiness score on the Oura Ring 5. </p><p>Later this year, the Health App will see big changes, including a new Health Age score that compares your physical fitness to the average for your age. There will also be a greater emphasis on things like sleep trends, heart data, and other longevity metrics. Again, I’ll be testing these as soon as they drop, but I’m excited to hear about these updates to make the Health app more useful to users.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="jc8nWCpY62gd8Tbt9Vu7cV" name="IMG_0119" alt="a photo of the Apple Watch Ultra 4 on wrist" src="https://cdn.mos.cms.futurecdn.net/jc8nWCpY62gd8Tbt9Vu7cV-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Of course, it's worth noting that Apple isn’t reinventing the wheel — Garmin has had a Fitness Age score forever, but wearing a Garmin isn’t like having an extension of your iPhone on your wrist. While these little changes might not sound like a lot, a Readiness score can show you at a glance if you’re overtraining and putting yourself at risk of injury. Whether you’re a weekend warrior or training for your seventh marathon, knowing how well you’re coping with your training is imperative, and Apple makes this easier with the Apple Watch Ultra 4.</p><p>Another minor but exciting update I’ve found during my testing is the Steps watch face. At last, you can see your daily step count from your watch face. Sure, steps aren’t the biggest health metric to keep an eye on, but on rest days, I still like to make sure I’m closing my rings and keeping my legs moving. Unfortunately for folks with an older Apple Watch, this is a hardware thing, as Apple says it relies on the more accurate S-11 chip, so older watches won’t get the updated pedometer.</p><h3 class="article-body__section" id="section-apple-watch-ultra-4-review-audio-intelligence"><span>Apple Watch Ultra 4 review: Audio Intelligence </span></h3><p>Now, to address the parts of the watch that are probably going to get headlines — the Audio Intelligence features. Here’s everything you need to know about the new <a href="https://www.tomsguide.com/wellness/smartwatches/all-the-new-audio-features-on-apple-watch-explained"><u>Audio Intelligence features</u></a>, but in a nutshell, the two features everyone is talking about are Live Rewind and Siri Recap. </p><p>Neither is available for me to test just yet; they are coming later in the year, but essentially, Live Rewind allows you to double-click on the Digital Crown of your Apple Watch Ultra 4 and get a 15-second recap of what was just said around you. The Watch will play an audible chime even if your watch is on silent and puts a microphone indicator on screen, so people around you will know you’re recording.</p><p>One example is if you’d missed the specials at a restaurant, or missed a colleague's name, you could read it from your watch. I think there’s a compelling reason here, say, if you have ADHD or struggle with auditory processing. </p><p>The trickier sell, for me and most people I’ve spoken to, is Siri Recap. This records ambient audio every 15 minutes to create an itemized CliffsNotes of your day. You can set this to record at certain times or locations, say only at work, or only after 6 pm. Apple put a lot of stress on privacy when demoing this new feature — raw audio isn’t saved, uploaded, or retrievable, and Siri Recap doesn’t identify individual speakers. It’s also designed to exclude sensitive information or hate speech. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="KtwHnVBdCbgYP4SrxZSxBb" name="IMG_0160" alt="daytime vitals on Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/KtwHnVBdCbgYP4SrxZSxBb-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Even with these features, there’s still the slightly blurred line around the fact that other people’s snippets of conversation could appear in my Siri Recap, without them knowing they were being recorded. This isn’t a problem Apple faces alone — the same questions can be leveled at the ambient AI, cameras, and microphones in smart glasses and other wearable devices.</p><p>Personally, I don’t think I’d ever want my watch to be silently recording in the background, but I’ll reserve judgment until I go hands-on with the features later this year. It’s also worth noting that all of these features you’ll have to opt in to — they are automatically disabled when you unbox the watch. </p><h3 class="article-body__section" id="section-apple-watch-ultra-4-review-battery-life"><span>Apple Watch Ultra 4 review: Battery life </span></h3><p>Even with continuous heart rate monitoring every five seconds, Apple has improved the battery life on the Apple Watch Ultra 4. You’re now getting more than two days of battery life in smartwatch mode, with 50 hours of battery life, up from 42 hours of battery life in the Ultra 3. In low power mode, you’ll get 84 hours of battery life in the Apple Watch Ultra 4, compared to 72 hours in the Ultra 3. </p><p>In workout tracking, the battery is better on the Ultra 4 too. You’ll get 25 hours of battery life for tracking workouts with full GPS and heart rate tracking. This is up from 20 hours on the Ultra 3. There’s also a Max Extended Workout mode that allows the Apple Watch Ultra 4 to track outdoor runs, walks, and hikes for up to 45 hours. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="fBWgWF9dtbNxW7XaoppFXf" name="IMG_0137" alt="battery life on Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/fBWgWF9dtbNxW7XaoppFXf-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I’ve found these numbers to be pretty accurate. I’m easily getting two days of battery life on my Ultra 4. It’s 5 pm right now, and I have worn the watch all day, replying to messages from my wrist and tracking three and a half hours of workouts, and my watch has gone from 82% at 6 am to 61%. </p><p>You also get faster charging on the Apple Watch Ultra 4 — 15 minutes of charge will give you up to 18 hours of battery life.</p><h3 class="article-body__section" id="section-apple-watch-ultra-4-review-should-you-buy"><span>Apple Watch Ultra 4 review: Should you buy? </span></h3><p>This is, without question, the best Apple Watch Ultra yet. Sure, there are still things missing: I’d love a built-in LED flashlight or a second size option for smaller wrists, but the health improvements made to this watch with the continuous heart rate sensing and recovery information help you train smarter. Little things like a Readiness score and Daytime Vitals help me see, at a glance, how much my long run has impacted my body. </p><p>Would I upgrade if I had an Apple Watch Ultra 3 on my wrist? I’m not sure, as the heart rate monitoring isn’t <em>bad </em>on the older watch, but if you’re wearing an older Ultra, you want longer battery life, or you’re intrigued by the Audio Intelligence features, this is a watch worth buying. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="AYP57Su3Eno7XWdwUbPfJj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/AYP57Su3Eno7XWdwUbPfJj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>If you’re on a budget, I’ve also been wearing the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12">Apple Watch Series 12</a>, which is similarly excellent and has all the same sensors and features as the Ultra 4. It’s also smaller, lighter, and more comfortable to wear for 24/7 sleep tracking. </p><p>With the Apple Watch Ultra 4, you’re getting Apple’s extreme durability, the best battery life on an Apple Watch, and that all-important Action Button, which really does make using your watch with sweaty fingers better, along with the native recovery metrics long requested by serious athletes. This stands out as Apple’s most competitive endurance wearable to date. </p>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Here's how to enable the new Siri AI on your Apple Watch ]]></title>
                                                                                                <dc:content><![CDATA[ <p>At last, an AI-powered version of Apple's Siri voice assistant is available for the Apple Watch thanks to the public release of <a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-is-live-7-new-features-to-try-first-on-your-apple-watch">watchOS 27</a>, the newest Apple Watch software. </p><p>In my experience so far, Siri AI is more natural in its tone, making conversing less awkward. More importantly, the feature is much better at answering complex, context-based questions with a reasonable degree of reliability. </p><p>Here's how to load Siri AI on your Apple Watch and add a dedicated Siri AI widget to your watch face in seven easy steps. Plus, a list of eligible models. </p><h2 id="how-to-enable-siri-ai-on-your-apple-watch">How to enable Siri AI on your Apple Watch </h2><ol start="1"><li><strong>Make sure your Apple Watch and iPhone are compatible with Siri AI</strong></li><li><strong>Update your phone to iOS 27; update your Apple Watch to watchOS 27</strong></li><li><strong>Turn on Siri in your phone’s settings and join the Siri beta waitlist </strong></li><li><strong>Turn on Siri in your Apple Watch’s settings </strong></li><li><strong>Open the Watch app on your iPhone, tap Display and Brightness > Face Gallery</strong></li><li><strong>Tap “New Watch Faces” and/or search for the “Siri Modular” face</strong></li><li><strong>Customize the Siri Modular face to your liking and tap “Add to Watch” when finished</strong></li></ol><p><em>Read on to see full illustrated instructions for each step.   </em></p><section class="howto-block">                    <h3>1. Make sure your Apple Watch and iPhone are compatible with Siri AI</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/ELbKVrkjoMo7GVVCaRVdgk.jpg"                                        alt="Apple Watch Series 9 on wrist "                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/ELbKVrkjoMo7GVVCaRVdgk.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Future)</div></figure>                    <p><p>Before starting, first <strong>make sure both your Apple Watch and iPhone are compatible with Siri AI.</strong> For iPhones, the following models support Apple Intelligence tools: iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16 series, iPhone 17 series, and iPhone 18 series.</p><p>Meanwhile, the following Apple Watch models are watchOS 27-eligible with support for Siri AI: <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-se-3-review">Apple Watch SE 3</a>, <a href="https://www.tomsguide.com/reviews/apple-watch-series-9">Apple Watch Series 9</a>, <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-10-review">Apple Watch Series 10</a>, <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Apple Watch Series 11</a>, <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12">Apple Watch Series 12</a>, <a href="https://www.tomsguide.com/reviews/apple-watch-ultra-2">Apple Watch Ultra 2</a>, A<a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">pple Watch Ultra 3</a>, and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model">Apple Watch Ultra 4</a>.</p></p>                </section><section class="howto-block">                    <h3>2. Update your phone to iOS 27; update your Appple Watch to watchOS 27</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/7aZCsBK5W8Hg6taWUZjYnN.jpg"                                        alt="Close-up of the Apple Watch Series 11 showing the latest watchOS 27 software"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/7aZCsBK5W8Hg6taWUZjYnN.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p>Once you've confirmed Siri AI support for your Apple Watch and iPhone, it's time to <strong>update your iPhone to the latest iOS 27 software and then your Apple Watch to the newest watchOS 27 platform</strong>. </p><p>Need some help? Here's a detailed explainer on <a href="https://www.tomsguide.com/phones/iphones/ios-27-is-live-heres-how-to-download-and-install-it-now">how to upgrade to iOS 27</a>. Plus, here's <a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-is-live-7-new-features-to-try-first-on-your-apple-watch">how to upgrade to watchOS 27</a> in a couple of easy steps (scroll down a bit). Note: The software update process for each can take up to a few hours, so plan accordingly. </p></p>                </section><section class="howto-block">                    <h3>3. Turn on Siri in your phone’s settings and join the Siri beta waitlist </h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/dPneRHcue2Bezr8cgzVb4m.jpg"                                        alt="Close-up of the Siri AI setup process using an Apple Watch 11 and iPhone 16 Plus"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/dPneRHcue2Bezr8cgzVb4m.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p>Once both your Apple Watch and iPhone are running the latest software, <strong>head to your phone's Settings Menu, scroll down, and tap on "Siri." </strong>Next, <strong>turn on Siri if it's off, then tap on "Siri AI (Beta)," and tap "Join Waitlist."</strong></p></p>                </section><section class="howto-block">                    <h3>4. Turn on Siri in your Apple Watch’s settings </h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/KsPrQsSEZEjygwK3rq8Pxk.jpg"                                        alt="Close-up of the Siri AI setup process using an Apple Watch 11 and iPhone 16 Plus"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/KsPrQsSEZEjygwK3rq8Pxk.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p>Next, <strong>head to your Apple Watch's setting menu and open the Siri tab </strong>and ensure that Siri is turned on. If it's not, <strong>turn Siri on</strong>.</p></p>                </section><section class="howto-block">                    <h3>5. Open the Watch app on your iPhone, tap Display and Brightness > Face Gallery</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/XqfuD6HV4VnggQNDFTA4Gm.jpg"                                        alt="Close-up of the Siri AI setup process using an Apple Watch 11 and iPhone 16 Plus"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/XqfuD6HV4VnggQNDFTA4Gm.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p>Now it's time to install Apple's new Siri Modular watch face on your Apple Watch, which adds a dedicated shortcut to the Siri AI voice assistant for easy access. </p><p>First, <strong>open the Watch app on your iPhone, scroll down, and click "Display and Brightness" followed by "Face Gallery."</strong></p></p>                </section><section class="howto-block">                    <h3>6. Tap 'New Watch Faces' and/or search for the 'Siri Modular' face</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/4ueK5kkJKC7NEcbNnbfDCm.jpg"                                        alt="Close-up of the Siri AI setup process using an Apple Watch 11 and iPhone 16 Plus"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/4ueK5kkJKC7NEcbNnbfDCm.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p>To find the new Siri Modular watch face you can <strong>either tap on "new Watch Faces" category (Siri Modular should be one of the top options), or search for "Siri Modular" in the search field.</strong></p></p>                </section><section class="howto-block">                    <h3>7. Customize the Siri Modular face to your liking and tap 'Add to Watch' when finished</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/Ec3PktUzDPYLD2ZtovbTnk.jpg"                                        alt="Close-up of the Siri AI setup process using an Apple Watch 11 and iPhone 16 Plus"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/Ec3PktUzDPYLD2ZtovbTnk.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p>Apple offers a lot of customization options for the Siri Modular face, including your choice of colors, the number of widgets, the style of the date/time, and more. Go ahead and <strong>fine-tune the Siri Modular watch face to your liking, and once you're done, tap "Add to Watch."</strong> In a matter of seconds, the new face should load. </p></p>                </section><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="MdEHPFrhrHA845ifCYXsYk" name="AW-SiriAI-07" alt="Close-up of the Siri AI setup process using an Apple Watch 11 and iPhone 16 Plus" src="https://cdn.mos.cms.futurecdn.net/MdEHPFrhrHA845ifCYXsYk-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>And there you have it. Siri AI is now enabled on your Apple Watch, and the Siri AI assistant app is now fixed on your watch face for easy access. Of course, you can also open Siri by double-tapping the Digital Crown or using a gesture control like wrist raise. </p><p>Siri AI is still in beta, so your experience with the AI assistant might not be as smooth as the final product. Moreover, getting off the Siri AI beta waitlist can take anywhere from a few minutes or hours to several days. So, be patient. </p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model"><strong>Apple Watch Ultra 4 first impressions: 5 reasons to buy and 2 reasons to skip Apple’s new rugged model</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/fitness-trackers/we-asked-368-people-what-they-want-from-the-apple-watch-ultra-4-heres-the-resounding-answer-and-its-not-ai"><strong>We asked 368 people what they want from the Apple Watch Ultra 4. Here’s the resounding answer (and it’s not AI)</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/ive-been-writing-about-the-apple-watch-for-the-past-decade-heres-the-rumored-update-im-most-excited-about-for-the-apple-watch-ultra-4"><strong>I’ve been writing about the Apple Watch for the past decade: Here’s the rumored update I’m most excited about for the Apple Watch Ultra 4</strong></a><strong></strong></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/how-to-enable-siri-ai-on-your-apple-watch</link>
                                                                            <description>
                            <![CDATA[ With watchOS 27, Siri AI is finally wrist-ready. Here's everything you need to know about which Apple Watch models support Siri AI and how to unlock the feature in seven easy steps. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">epeRJtvHvbEqUy6QrB7AKS</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/jMVPmjsyJhiAYsSKDJzbwk-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 16 Sep 2026 11:30:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/jMVPmjsyJhiAYsSKDJzbwk-1920-80.jpg">
                                                            <media:credit><![CDATA[Dan Bracaglia/Tom&amp;#39;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up of the Siri AI setup process using an Apple Watch 11 and iPhone 16 Plus]]></media:description>                                                            <media:text><![CDATA[Close-up of the Siri AI setup process using an Apple Watch 11 and iPhone 16 Plus]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up of the Siri AI setup process using an Apple Watch 11 and iPhone 16 Plus]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/jMVPmjsyJhiAYsSKDJzbwk-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>At last, an AI-powered version of Apple's Siri voice assistant is available for the Apple Watch thanks to the public release of <a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-is-live-7-new-features-to-try-first-on-your-apple-watch">watchOS 27</a>, the newest Apple Watch software. </p><p>In my experience so far, Siri AI is more natural in its tone, making conversing less awkward. More importantly, the feature is much better at answering complex, context-based questions with a reasonable degree of reliability. </p><p>Here's how to load Siri AI on your Apple Watch and add a dedicated Siri AI widget to your watch face in seven easy steps. Plus, a list of eligible models. </p><h2 id="how-to-enable-siri-ai-on-your-apple-watch">How to enable Siri AI on your Apple Watch </h2><ol start="1"><li><strong>Make sure your Apple Watch and iPhone are compatible with Siri AI</strong></li><li><strong>Update your phone to iOS 27; update your Apple Watch to watchOS 27</strong></li><li><strong>Turn on Siri in your phone’s settings and join the Siri beta waitlist </strong></li><li><strong>Turn on Siri in your Apple Watch’s settings </strong></li><li><strong>Open the Watch app on your iPhone, tap Display and Brightness > Face Gallery</strong></li><li><strong>Tap “New Watch Faces” and/or search for the “Siri Modular” face</strong></li><li><strong>Customize the Siri Modular face to your liking and tap “Add to Watch” when finished</strong></li></ol><p><em>Read on to see full illustrated instructions for each step.   </em></p><section class="howto-block">                    <h3>1. Make sure your Apple Watch and iPhone are compatible with Siri AI</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/ELbKVrkjoMo7GVVCaRVdgk.jpg"                                        alt="Apple Watch Series 9 on wrist "                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/ELbKVrkjoMo7GVVCaRVdgk.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Future)</div></figure>                    <p><p>Before starting, first <strong>make sure both your Apple Watch and iPhone are compatible with Siri AI.</strong> For iPhones, the following models support Apple Intelligence tools: iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16 series, iPhone 17 series, and iPhone 18 series.</p><p>Meanwhile, the following Apple Watch models are watchOS 27-eligible with support for Siri AI: <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-se-3-review">Apple Watch SE 3</a>, <a href="https://www.tomsguide.com/reviews/apple-watch-series-9">Apple Watch Series 9</a>, <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-10-review">Apple Watch Series 10</a>, <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Apple Watch Series 11</a>, <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12">Apple Watch Series 12</a>, <a href="https://www.tomsguide.com/reviews/apple-watch-ultra-2">Apple Watch Ultra 2</a>, A<a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">pple Watch Ultra 3</a>, and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model">Apple Watch Ultra 4</a>.</p></p>                </section><section class="howto-block">                    <h3>2. Update your phone to iOS 27; update your Appple Watch to watchOS 27</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/7aZCsBK5W8Hg6taWUZjYnN.jpg"                                        alt="Close-up of the Apple Watch Series 11 showing the latest watchOS 27 software"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/7aZCsBK5W8Hg6taWUZjYnN.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p>Once you've confirmed Siri AI support for your Apple Watch and iPhone, it's time to <strong>update your iPhone to the latest iOS 27 software and then your Apple Watch to the newest watchOS 27 platform</strong>. </p><p>Need some help? Here's a detailed explainer on <a href="https://www.tomsguide.com/phones/iphones/ios-27-is-live-heres-how-to-download-and-install-it-now">how to upgrade to iOS 27</a>. Plus, here's <a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-is-live-7-new-features-to-try-first-on-your-apple-watch">how to upgrade to watchOS 27</a> in a couple of easy steps (scroll down a bit). Note: The software update process for each can take up to a few hours, so plan accordingly. </p></p>                </section><section class="howto-block">                    <h3>3. Turn on Siri in your phone’s settings and join the Siri beta waitlist </h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/dPneRHcue2Bezr8cgzVb4m.jpg"                                        alt="Close-up of the Siri AI setup process using an Apple Watch 11 and iPhone 16 Plus"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/dPneRHcue2Bezr8cgzVb4m.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p>Once both your Apple Watch and iPhone are running the latest software, <strong>head to your phone's Settings Menu, scroll down, and tap on "Siri." </strong>Next, <strong>turn on Siri if it's off, then tap on "Siri AI (Beta)," and tap "Join Waitlist."</strong></p></p>                </section><section class="howto-block">                    <h3>4. Turn on Siri in your Apple Watch’s settings </h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/KsPrQsSEZEjygwK3rq8Pxk.jpg"                                        alt="Close-up of the Siri AI setup process using an Apple Watch 11 and iPhone 16 Plus"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/KsPrQsSEZEjygwK3rq8Pxk.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p>Next, <strong>head to your Apple Watch's setting menu and open the Siri tab </strong>and ensure that Siri is turned on. If it's not, <strong>turn Siri on</strong>.</p></p>                </section><section class="howto-block">                    <h3>5. Open the Watch app on your iPhone, tap Display and Brightness > Face Gallery</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/XqfuD6HV4VnggQNDFTA4Gm.jpg"                                        alt="Close-up of the Siri AI setup process using an Apple Watch 11 and iPhone 16 Plus"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/XqfuD6HV4VnggQNDFTA4Gm.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p>Now it's time to install Apple's new Siri Modular watch face on your Apple Watch, which adds a dedicated shortcut to the Siri AI voice assistant for easy access. </p><p>First, <strong>open the Watch app on your iPhone, scroll down, and click "Display and Brightness" followed by "Face Gallery."</strong></p></p>                </section><section class="howto-block">                    <h3>6. Tap 'New Watch Faces' and/or search for the 'Siri Modular' face</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/4ueK5kkJKC7NEcbNnbfDCm.jpg"                                        alt="Close-up of the Siri AI setup process using an Apple Watch 11 and iPhone 16 Plus"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/4ueK5kkJKC7NEcbNnbfDCm.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p>To find the new Siri Modular watch face you can <strong>either tap on "new Watch Faces" category (Siri Modular should be one of the top options), or search for "Siri Modular" in the search field.</strong></p></p>                </section><section class="howto-block">                    <h3>7. Customize the Siri Modular face to your liking and tap 'Add to Watch' when finished</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/Ec3PktUzDPYLD2ZtovbTnk.jpg"                                        alt="Close-up of the Siri AI setup process using an Apple Watch 11 and iPhone 16 Plus"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/Ec3PktUzDPYLD2ZtovbTnk.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p>Apple offers a lot of customization options for the Siri Modular face, including your choice of colors, the number of widgets, the style of the date/time, and more. Go ahead and <strong>fine-tune the Siri Modular watch face to your liking, and once you're done, tap "Add to Watch."</strong> In a matter of seconds, the new face should load. </p></p>                </section><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="MdEHPFrhrHA845ifCYXsYk" name="AW-SiriAI-07" alt="Close-up of the Siri AI setup process using an Apple Watch 11 and iPhone 16 Plus" src="https://cdn.mos.cms.futurecdn.net/MdEHPFrhrHA845ifCYXsYk-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>And there you have it. Siri AI is now enabled on your Apple Watch, and the Siri AI assistant app is now fixed on your watch face for easy access. Of course, you can also open Siri by double-tapping the Digital Crown or using a gesture control like wrist raise. </p><p>Siri AI is still in beta, so your experience with the AI assistant might not be as smooth as the final product. Moreover, getting off the Siri AI beta waitlist can take anywhere from a few minutes or hours to several days. So, be patient. </p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model"><strong>Apple Watch Ultra 4 first impressions: 5 reasons to buy and 2 reasons to skip Apple’s new rugged model</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/fitness-trackers/we-asked-368-people-what-they-want-from-the-apple-watch-ultra-4-heres-the-resounding-answer-and-its-not-ai"><strong>We asked 368 people what they want from the Apple Watch Ultra 4. Here’s the resounding answer (and it’s not AI)</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/ive-been-writing-about-the-apple-watch-for-the-past-decade-heres-the-rumored-update-im-most-excited-about-for-the-apple-watch-ultra-4"><strong>I’ve been writing about the Apple Watch for the past decade: Here’s the rumored update I’m most excited about for the Apple Watch Ultra 4</strong></a><strong></strong></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ watchOS 27 is live: 7 new features to try first on your Apple Watch ]]></title>
                                                                                                <dc:content><![CDATA[ <p>Apple’s latest watchOS 27 software is officially out and available for free download, as long as you have a compatible Apple Watch (more on that below). The new operating system adds all sorts of new health and fitness features, AI tools, and usability improvements.</p><p>I’ve been exploring watchOS 27 all day — loaded up on my <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-vs-11-here-are-the-6-biggest-differences">Apple Watch Series 11</a> — and it’s a modest yet welcome improvement to watchOS 26. That said, there is one notable downside to upgrading. </p><p>Read on for everything you need to know about watchOS 27, including compatible models, installation steps, the seven coolest new features to try first, and more.</p><h2 id="which-apple-watches-support-watchos-27">Which Apple Watches support watchOS 27?</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2659px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="FJQDmsv347vjHMZCoFxV4T" name="AppleWatchUltra3-v-Series11" alt="Apple Watch Ultra 3 and Apple Watch Series 11" src="https://cdn.mos.cms.futurecdn.net/FJQDmsv347vjHMZCoFxV4T-1920-80.jpg" mos="" align="middle" fullscreen="" width="2659" height="1496" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Apple is generally pretty good about supporting older Apple Watch models with new software. Unfortunately, this time around, the list of models compatible with watchOS 27 is frustratingly short. It includes the latest <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12">Apple Watch Series 12</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4">Apple Watch Ultra 4</a> (duh), along with:</p><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-se-3-review"><strong>Apple Watch SE 3</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/reviews/apple-watch-series-9"><strong>Apple Watch Series 9</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-10-review"><strong>Apple Watch Series 10</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review"><strong>Apple Watch Series 11</strong></a><strong></strong></li><li><strong></strong><a href=""><strong>Apple Watch Ultra 2</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review"><strong>Apple Watch Ultra 3</strong></a></li></ul><p>Most notably missing from the list is 2022’s original <a href="https://www.tomsguide.com/reviews/apple-watch-ultra-review">Apple Watch Ultra</a> model</p><h2 id="how-to-update-to-watchos-27">How to update to watchOS 27</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2000px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="E4V5TXM7JJES5HMnDyTpcW" name="ios 27 photos" alt="iOS 27 logo and Photos logo on iPhone" src="https://cdn.mos.cms.futurecdn.net/E4V5TXM7JJES5HMnDyTpcW-1920-80.jpg" mos="" align="middle" fullscreen="" width="2000" height="1125" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future / edited with Gemini )</span></figcaption></figure><p>To update your Apple Watch to watchOS 27, you’ll first need to update your paired iPhone to the latest <a href="https://www.tomsguide.com/phones/iphones/ios-27-is-live-heres-how-to-download-and-install-it-now">iOS 27 software</a>. After that, navigate to the <strong>Settings</strong> menu, either on your Apple Watch or via the Watch app for iPhone, and open <strong>General> Software Update</strong>. </p><p>You might need to reload the update screen a few times by swiping down, but an option to download the latest watchOS 27 should eventually appear. When it does, tap <strong>Download</strong>, punch in your passcode if prompted, accept the TOS, and wait…</p><p>Depending on your internet connection, the whole installation process could take up to several hours. One more thing: Ensure your Apple Watch is on its charger during the update process and keep your paired phone close. </p><h2 id="7-new-watchos-27-feature-to-try-first-on-apple-watch">7 new watchOS 27 feature to try first on Apple Watch</h2><p>With watchOS 27 up and running on your Apple Watch, now it's time for the fun part: exploring all the cool new features. Here's what I recommend checking out first.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2008px;"><p class="vanilla-image-block" style="padding-top:56.27%;"><img id="ZxC3rWauVZymkkhUsAUCNm" name="watchOS27-Siri" alt="Close-up of an iPhone and Apple Watch showing a continuous Siri AI conversation" src="https://cdn.mos.cms.futurecdn.net/ZxC3rWauVZymkkhUsAUCNm-1920-80.jpg" mos="" align="middle" fullscreen="" width="2008" height="1130" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p><strong>1. Siri AI with dedicated Siri app</strong></p><p>Ladies and gentlemen, a true-blue <a href="https://www.tomsguide.com/phones/i-asked-siri-ai-and-gemini-a-series-of-increasingly-bizarre-questions-to-see-how-they-responded-heres-what-happened">AI-powered Siri</a> is finally available on the Apple Watch. With watchOS 27, your Apple Watch now has a dedicated Siri AI app that supports a more conversational style of interaction. The voice is also more natural and expressive, making interactions feel less awkward.</p><p>Perhaps most importantly, Siri is now actually good at answering even complex, context-based questions. The question is, can Apple's on-wrist Siri AI compete with Google Gemini AI voice assistant (as found on the latest <a href="https://www.tomsguide.com/wellness/smartwatches/i-just-tried-the-new-google-pixel-watch-5-and-its-new-health-and-safety-features-blow-the-apple-watch-out-of-the-water">Pixel Watch 5</a>)? I look forward to testing both head-to-head in a coming article. </p><p><strong>2. The Dynamic App Grid</strong></p><p>Meet your new default home screen, the Dynamic App Grid. When you press the Digital Crown once, your Apple Watch will automatically display your five most frequently used and/or relevant apps, saving you the effort of scrolling around. As the name suggests, these update dynamically throughout the day.</p><p>But what if the app you want isn't one of those five? Simply swipe down/scroll to view the full app view.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1929px;"><p class="vanilla-image-block" style="padding-top:56.19%;"><img id="fVx5Kn8PkKaDbr3GegBTN9" name="watchOS27-dynamic" alt="The new Dynamic App Grid available in watchOS 27" src="https://cdn.mos.cms.futurecdn.net/fVx5Kn8PkKaDbr3GegBTN9-1920-80.jpg" mos="" align="middle" fullscreen="" width="1929" height="1084" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p><strong>3. New Siri Modular watch face</strong></p><p>Apple's latest Siri Modular watch face is a personal favorite. Highly customizable, it automatically displays a complication for quick access to the most recently used widget in your Smart Stack. Best of all, this complication also updates dynamically. The new watch face additionally offers a complication to open the Siri app with a tap. </p><p>Of course, users can further customize the appearance of the Siri Modular watch face to their heart's delight with the complications and time format of their choosing.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2099px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="pnFNUdRrz7PEPDCCdJABf3" name="Apple Watch Series 9-9.jpg" alt="Apple Watch Series 9" src="https://cdn.mos.cms.futurecdn.net/pnFNUdRrz7PEPDCCdJABf3-1920-80.jpg" mos="" align="middle" fullscreen="" width="2099" height="1181" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p><strong>4. Single-tap gesture control to open Smart Stack</strong></p><p>The latest watchOS 27 introduces a handy new way to open the Apple Watch's Smart Stack and select one of the dynamic widgets: The Single Tap gesture control. Apple launched the <a href="https://www.tomsguide.com/how-to/how-to-use-the-apple-watch-double-tap-gesture">Double Tap gesture</a> in 2026, where users press their index finger and thumb together twice on their watch-worn hand to perform an action, like answering a call.</p><p>The new Single Tap gesture works exactly the same way, minus the second tap. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="W5QaBdWA6ZqoxGfUz3gDu4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/W5QaBdWA6ZqoxGfUz3gDu4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p><strong>5. Call Context and Smart Stack suggestions</strong></p><p>Apple's AI-powered Siri shows up in more places than just the dedicated Siri app. For instance, two new features, Call Context and Smart Stack suggestions, use Siri to automatically surface relevant information on the watch display when it might be useful.</p><p>The Call Context feature is designed to display relevant details when brought up during a phone call. For example, if I casually mention an upcoming flight while chatting with my mom, Call Context <em>should</em> then show my itinerary on the Apple Watch screen for me to reference (stay tuned for testing). </p><p>Smart Suggestions, meanwhile, generates reminders in your Smart Stack for things you might otherwise overlook/miss, like a friend's birthday, a low balance on a transit card, changes to an upcoming flight departure, and more.</p><div><blockquote><p>One of my favorite watchOS 27 improvements is the updated Find My app, where people, objects, and devices are all consolidated into one easy-to-navigate map view.</p></blockquote></div><p><strong>6. New Find My app</strong></p><p>One of my favorite watchOS 27 improvements is the updated Find My app, where people, objects, and devices are all consolidated into one easy-to-navigate map view. </p><p>I love to travel and use AirTags to keep tabs on all my luggage and bags. Now, instead of having to pull out my phone to make sure that my suitcase <em>actually</em> made it back home to Seattle and isn't still chilling in Amsterdam, I simply need to tap on my Apple Watch a few times and glance down at my wrist.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1024px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="FZSAaveAqhusQheKPr3rLi" name="Apple watch treadmill.jpg" alt="a photo of the Apple Watch 7 recording a treadmill workout" src="https://cdn.mos.cms.futurecdn.net/FZSAaveAqhusQheKPr3rLi-1920-80.jpg" mos="" align="middle" fullscreen="" width="1024" height="576" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future/Tom's Guide)</span></figcaption></figure><p><strong>7.  Improved indoor workout tracking </strong></p><p>Last but not least, workout tracking accuracy for indoor activities like walking and running should be improved with the latest watchOS 27 release. While I'm not much of a treadmill guy — I prefer to walk and run outdoors, weather be damned — you can count on us fully testing these claims in the coming weeks. </p><p>As a big fan of Apple's overall approach to on-wrist fitness tracking, any accuracy improvements are welcomed with open arms. </p><p>Now, if only Apple would provide individual step counts for logged workouts...</p><h3 class="article-body__section" id="section-watchos-27-goodbye-walkie-talkie-app"><span>watchOS 27: Goodbye Walkie-talkie app</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2000px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="XFPYYtuu56baJGNJYLkSf6" name="Apple Watch walkie talkie iPhone 15-2.jpg" alt="Apple watch walkie-talkie feature" src="https://cdn.mos.cms.futurecdn.net/XFPYYtuu56baJGNJYLkSf6-1920-80.jpg" mos="" align="middle" fullscreen="" width="2000" height="1125" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Tom's Guide)</span></figcaption></figure><p>With the good comes the bad. While watchOS 27 is brimming with a lot of cool, new features and design improvements, Apple sadly killed off one fan-favorite app in the latest release: the <a href="https://www.tomsguide.com/wellness/smartwatches/how-to-use-apple-watch-walkie-talkie-mode">Walkie-Talkie app</a> for Apple Watch.</p><p>What are your thoughts on the new watchOS 27 software, and what features are you most excited to try? Let me know in the comments below. </p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model"><strong>Apple Watch Ultra 4 first impressions: 5 reasons to buy and 2 reasons to skip Apple’s new rugged model</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/fitness-trackers/we-asked-368-people-what-they-want-from-the-apple-watch-ultra-4-heres-the-resounding-answer-and-its-not-ai"><strong>We asked 368 people what they want from the Apple Watch Ultra 4. Here’s the resounding answer (and it’s not AI)</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/ive-been-writing-about-the-apple-watch-for-the-past-decade-heres-the-rumored-update-im-most-excited-about-for-the-apple-watch-ultra-4"><strong>I’ve been writing about the Apple Watch for the past decade: Here’s the rumored update I’m most excited about for the Apple Watch Ultra 4</strong></a><strong></strong></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/watchos-27-is-live-7-new-features-to-try-first-on-your-apple-watch</link>
                                                                            <description>
                            <![CDATA[ watchOS 27 is officially live and available for download; I've spent all day testing it, and these are the coolest new features you should try first. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">yKb2zvG6Rfz2yv5jpjA9Nk</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/tmTqEW3THAbP2y2vpwpron-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 15 Sep 2026 04:30:00 +0000</pubDate>                                                                                                                                <updated>Tue, 15 Sep 2026 08:15:56 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/tmTqEW3THAbP2y2vpwpron-1920-80.jpg">
                                                            <media:credit><![CDATA[Dan Bracaglia/Tom&amp;#39;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up of the Apple Watch 11 running the latest watchOS 27 software]]></media:description>                                                            <media:text><![CDATA[Close-up of the Apple Watch 11 running the latest watchOS 27 software]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up of the Apple Watch 11 running the latest watchOS 27 software]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/tmTqEW3THAbP2y2vpwpron-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>Apple’s latest watchOS 27 software is officially out and available for free download, as long as you have a compatible Apple Watch (more on that below). The new operating system adds all sorts of new health and fitness features, AI tools, and usability improvements.</p><p>I’ve been exploring watchOS 27 all day — loaded up on my <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-vs-11-here-are-the-6-biggest-differences">Apple Watch Series 11</a> — and it’s a modest yet welcome improvement to watchOS 26. That said, there is one notable downside to upgrading. </p><p>Read on for everything you need to know about watchOS 27, including compatible models, installation steps, the seven coolest new features to try first, and more.</p><h2 id="which-apple-watches-support-watchos-27">Which Apple Watches support watchOS 27?</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2659px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="FJQDmsv347vjHMZCoFxV4T" name="AppleWatchUltra3-v-Series11" alt="Apple Watch Ultra 3 and Apple Watch Series 11" src="https://cdn.mos.cms.futurecdn.net/FJQDmsv347vjHMZCoFxV4T-1920-80.jpg" mos="" align="middle" fullscreen="" width="2659" height="1496" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Apple is generally pretty good about supporting older Apple Watch models with new software. Unfortunately, this time around, the list of models compatible with watchOS 27 is frustratingly short. It includes the latest <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12">Apple Watch Series 12</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4">Apple Watch Ultra 4</a> (duh), along with:</p><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-se-3-review"><strong>Apple Watch SE 3</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/reviews/apple-watch-series-9"><strong>Apple Watch Series 9</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-10-review"><strong>Apple Watch Series 10</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review"><strong>Apple Watch Series 11</strong></a><strong></strong></li><li><strong></strong><a href=""><strong>Apple Watch Ultra 2</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review"><strong>Apple Watch Ultra 3</strong></a></li></ul><p>Most notably missing from the list is 2022’s original <a href="https://www.tomsguide.com/reviews/apple-watch-ultra-review">Apple Watch Ultra</a> model</p><h2 id="how-to-update-to-watchos-27">How to update to watchOS 27</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2000px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="E4V5TXM7JJES5HMnDyTpcW" name="ios 27 photos" alt="iOS 27 logo and Photos logo on iPhone" src="https://cdn.mos.cms.futurecdn.net/E4V5TXM7JJES5HMnDyTpcW-1920-80.jpg" mos="" align="middle" fullscreen="" width="2000" height="1125" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future / edited with Gemini )</span></figcaption></figure><p>To update your Apple Watch to watchOS 27, you’ll first need to update your paired iPhone to the latest <a href="https://www.tomsguide.com/phones/iphones/ios-27-is-live-heres-how-to-download-and-install-it-now">iOS 27 software</a>. After that, navigate to the <strong>Settings</strong> menu, either on your Apple Watch or via the Watch app for iPhone, and open <strong>General> Software Update</strong>. </p><p>You might need to reload the update screen a few times by swiping down, but an option to download the latest watchOS 27 should eventually appear. When it does, tap <strong>Download</strong>, punch in your passcode if prompted, accept the TOS, and wait…</p><p>Depending on your internet connection, the whole installation process could take up to several hours. One more thing: Ensure your Apple Watch is on its charger during the update process and keep your paired phone close. </p><h2 id="7-new-watchos-27-feature-to-try-first-on-apple-watch">7 new watchOS 27 feature to try first on Apple Watch</h2><p>With watchOS 27 up and running on your Apple Watch, now it's time for the fun part: exploring all the cool new features. Here's what I recommend checking out first.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2008px;"><p class="vanilla-image-block" style="padding-top:56.27%;"><img id="ZxC3rWauVZymkkhUsAUCNm" name="watchOS27-Siri" alt="Close-up of an iPhone and Apple Watch showing a continuous Siri AI conversation" src="https://cdn.mos.cms.futurecdn.net/ZxC3rWauVZymkkhUsAUCNm-1920-80.jpg" mos="" align="middle" fullscreen="" width="2008" height="1130" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p><strong>1. Siri AI with dedicated Siri app</strong></p><p>Ladies and gentlemen, a true-blue <a href="https://www.tomsguide.com/phones/i-asked-siri-ai-and-gemini-a-series-of-increasingly-bizarre-questions-to-see-how-they-responded-heres-what-happened">AI-powered Siri</a> is finally available on the Apple Watch. With watchOS 27, your Apple Watch now has a dedicated Siri AI app that supports a more conversational style of interaction. The voice is also more natural and expressive, making interactions feel less awkward.</p><p>Perhaps most importantly, Siri is now actually good at answering even complex, context-based questions. The question is, can Apple's on-wrist Siri AI compete with Google Gemini AI voice assistant (as found on the latest <a href="https://www.tomsguide.com/wellness/smartwatches/i-just-tried-the-new-google-pixel-watch-5-and-its-new-health-and-safety-features-blow-the-apple-watch-out-of-the-water">Pixel Watch 5</a>)? I look forward to testing both head-to-head in a coming article. </p><p><strong>2. The Dynamic App Grid</strong></p><p>Meet your new default home screen, the Dynamic App Grid. When you press the Digital Crown once, your Apple Watch will automatically display your five most frequently used and/or relevant apps, saving you the effort of scrolling around. As the name suggests, these update dynamically throughout the day.</p><p>But what if the app you want isn't one of those five? Simply swipe down/scroll to view the full app view.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1929px;"><p class="vanilla-image-block" style="padding-top:56.19%;"><img id="fVx5Kn8PkKaDbr3GegBTN9" name="watchOS27-dynamic" alt="The new Dynamic App Grid available in watchOS 27" src="https://cdn.mos.cms.futurecdn.net/fVx5Kn8PkKaDbr3GegBTN9-1920-80.jpg" mos="" align="middle" fullscreen="" width="1929" height="1084" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p><strong>3. New Siri Modular watch face</strong></p><p>Apple's latest Siri Modular watch face is a personal favorite. Highly customizable, it automatically displays a complication for quick access to the most recently used widget in your Smart Stack. Best of all, this complication also updates dynamically. The new watch face additionally offers a complication to open the Siri app with a tap. </p><p>Of course, users can further customize the appearance of the Siri Modular watch face to their heart's delight with the complications and time format of their choosing.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2099px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="pnFNUdRrz7PEPDCCdJABf3" name="Apple Watch Series 9-9.jpg" alt="Apple Watch Series 9" src="https://cdn.mos.cms.futurecdn.net/pnFNUdRrz7PEPDCCdJABf3-1920-80.jpg" mos="" align="middle" fullscreen="" width="2099" height="1181" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p><strong>4. Single-tap gesture control to open Smart Stack</strong></p><p>The latest watchOS 27 introduces a handy new way to open the Apple Watch's Smart Stack and select one of the dynamic widgets: The Single Tap gesture control. Apple launched the <a href="https://www.tomsguide.com/how-to/how-to-use-the-apple-watch-double-tap-gesture">Double Tap gesture</a> in 2026, where users press their index finger and thumb together twice on their watch-worn hand to perform an action, like answering a call.</p><p>The new Single Tap gesture works exactly the same way, minus the second tap. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="W5QaBdWA6ZqoxGfUz3gDu4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/W5QaBdWA6ZqoxGfUz3gDu4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p><strong>5. Call Context and Smart Stack suggestions</strong></p><p>Apple's AI-powered Siri shows up in more places than just the dedicated Siri app. For instance, two new features, Call Context and Smart Stack suggestions, use Siri to automatically surface relevant information on the watch display when it might be useful.</p><p>The Call Context feature is designed to display relevant details when brought up during a phone call. For example, if I casually mention an upcoming flight while chatting with my mom, Call Context <em>should</em> then show my itinerary on the Apple Watch screen for me to reference (stay tuned for testing). </p><p>Smart Suggestions, meanwhile, generates reminders in your Smart Stack for things you might otherwise overlook/miss, like a friend's birthday, a low balance on a transit card, changes to an upcoming flight departure, and more.</p><div><blockquote><p>One of my favorite watchOS 27 improvements is the updated Find My app, where people, objects, and devices are all consolidated into one easy-to-navigate map view.</p></blockquote></div><p><strong>6. New Find My app</strong></p><p>One of my favorite watchOS 27 improvements is the updated Find My app, where people, objects, and devices are all consolidated into one easy-to-navigate map view. </p><p>I love to travel and use AirTags to keep tabs on all my luggage and bags. Now, instead of having to pull out my phone to make sure that my suitcase <em>actually</em> made it back home to Seattle and isn't still chilling in Amsterdam, I simply need to tap on my Apple Watch a few times and glance down at my wrist.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1024px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="FZSAaveAqhusQheKPr3rLi" name="Apple watch treadmill.jpg" alt="a photo of the Apple Watch 7 recording a treadmill workout" src="https://cdn.mos.cms.futurecdn.net/FZSAaveAqhusQheKPr3rLi-1920-80.jpg" mos="" align="middle" fullscreen="" width="1024" height="576" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future/Tom's Guide)</span></figcaption></figure><p><strong>7.  Improved indoor workout tracking </strong></p><p>Last but not least, workout tracking accuracy for indoor activities like walking and running should be improved with the latest watchOS 27 release. While I'm not much of a treadmill guy — I prefer to walk and run outdoors, weather be damned — you can count on us fully testing these claims in the coming weeks. </p><p>As a big fan of Apple's overall approach to on-wrist fitness tracking, any accuracy improvements are welcomed with open arms. </p><p>Now, if only Apple would provide individual step counts for logged workouts...</p><h3 class="article-body__section" id="section-watchos-27-goodbye-walkie-talkie-app"><span>watchOS 27: Goodbye Walkie-talkie app</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2000px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="XFPYYtuu56baJGNJYLkSf6" name="Apple Watch walkie talkie iPhone 15-2.jpg" alt="Apple watch walkie-talkie feature" src="https://cdn.mos.cms.futurecdn.net/XFPYYtuu56baJGNJYLkSf6-1920-80.jpg" mos="" align="middle" fullscreen="" width="2000" height="1125" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Tom's Guide)</span></figcaption></figure><p>With the good comes the bad. While watchOS 27 is brimming with a lot of cool, new features and design improvements, Apple sadly killed off one fan-favorite app in the latest release: the <a href="https://www.tomsguide.com/wellness/smartwatches/how-to-use-apple-watch-walkie-talkie-mode">Walkie-Talkie app</a> for Apple Watch.</p><p>What are your thoughts on the new watchOS 27 software, and what features are you most excited to try? Let me know in the comments below. </p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model"><strong>Apple Watch Ultra 4 first impressions: 5 reasons to buy and 2 reasons to skip Apple’s new rugged model</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/fitness-trackers/we-asked-368-people-what-they-want-from-the-apple-watch-ultra-4-heres-the-resounding-answer-and-its-not-ai"><strong>We asked 368 people what they want from the Apple Watch Ultra 4. Here’s the resounding answer (and it’s not AI)</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/ive-been-writing-about-the-apple-watch-for-the-past-decade-heres-the-rumored-update-im-most-excited-about-for-the-apple-watch-ultra-4"><strong>I’ve been writing about the Apple Watch for the past decade: Here’s the rumored update I’m most excited about for the Apple Watch Ultra 4</strong></a><strong></strong></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ I’m a smartwatch reviewer: This is the new Apple Watch 12 feature I’m most excited for ]]></title>
                                                                                                <dc:content><![CDATA[ <p>If you’re like me and sometimes struggle to remember names and other small bits of information on the fly, despite your best attempts, this article is for you. </p><p>At best, this shortcoming can lead to awkwardness; at worst, utter embarrassment. But what if some magical bit of tech solved this issue once and for all? Enter: Apple’s new Live Rewind feature for the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12">Apple Watch Series 12</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4">Apple Watch Ultra 4</a>.</p><p>I’ve long dreamed of being important/wealthy enough to have a team of assistants that follow me around, whispering crucial details in my ear before I need them… like names of acquaintances. Unfortunately, rather than pursuing a career in politics or entertainment, my calling was journalism, an occupation where you’re very much your own assistant (and editor, photographer, etc.). </p><p>No worries; Apple has my back. Here’s why I’m super-excited to try out the Live Rewind <a href="https://www.tomsguide.com/wellness/smartwatches/all-the-new-audio-features-on-apple-watch-explained">Audio Intelligence feature</a> on the new Apple Watch 12 and Apple Watch Ultra 4. </p><h3 class="article-body__section" id="section-at-last-a-smartwatch-feature-for-the-short-term-memory-challenged"><span>At last, a smartwatch feature for the short-term memory-challenged </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="H4nJDVCkJRhdcJkJh9Hiv4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/H4nJDVCkJRhdcJkJh9Hiv4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The whole concept behind Live Rewind is to allow users to easily and discreetly relisten to short snippets of conversations they may have missed, immediately after-the-fact. When active, Live Rewind continuously records the past 15 seconds of ambient sound from your wrist. </p><p>When you want to rewind and listen in on something that was just said, you simply need to double-tap the digital crown and hold your smartwatch to your ear (or simply listen if you’re wearing paired Bluetooth headphones). </p><p>Not only do I see this feature being useful when meeting new people and trying to remember names, but also in the presence of fast-talking servers at restaurants, when asking for directions from strangers, or when trying to recall book/movie/TV recommendations from friends. </p><h3 class="article-body__section" id="section-how-does-live-rewind-actually-work"><span>How does Live Rewind actually work?  </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="8bcbHKT8rtMP46JqtdXmRN" name="Apple Event — September 9 47-49 screenshot" alt="Live Rewind on Apple Watch 12" src="https://cdn.mos.cms.futurecdn.net/8bcbHKT8rtMP46JqtdXmRN-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>How exactly does Live Rewind on the Apple Watch work? The Apple Watch Series 12 and Apple Watch Ultra 4 sport an upgraded S11 processor, which unlocks the ability to continually buffer up to 15 seconds of audio capture, day and night. </p><p>In addition to being able to play back 15 seconds of audio at a moment’s notice, the feature can generate a transcription of the audio — something I appreciate as a visual learner — as well. Users can even save said transcription for later. </p><h3 class="article-body__section" id="section-privacy-isn-t-an-afterthought"><span>Privacy isn’t an afterthought </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="AYP57Su3Eno7XWdwUbPfJj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/AYP57Su3Eno7XWdwUbPfJj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The idea of having your smartwatch continuously record your surroundings 24/7 might seem a bit unsettling, and frankly, it is. However, Cupertino has put several actions in place to guarantee the privacy of anyone recorded by the latest <a href="https://www.tomsguide.com/ai/apple-intelligence/people-are-freaking-out-about-the-new-always-listening-apple-watches-heres-what-apple-ceo-john-ternus-told-us">Audio Intelligence tools</a>.</p><p>For starters, the latest Apple Watches don’t actually save any audio files, on the device or in the cloud. Every 15 seconds of buffered audio is continuously replaced by new audio. Furthermore, the feature never identifies individual speakers (for better or worse). Finally, all the data used for this feature is encrypted end-to-end. </p><p>So, what are your thoughts on Apple’s new Live Rewind feature for the Apple Watch 12 and Apple Watch Ultra 4? Is this something you might benefit from? Do you have any hesitations? Let me know in the comments. </p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model"><strong>Apple Watch Ultra 4 first impressions: 5 reasons to buy and 2 reasons to skip Apple’s new rugged model</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/fitness-trackers/we-asked-368-people-what-they-want-from-the-apple-watch-ultra-4-heres-the-resounding-answer-and-its-not-ai"><strong>We asked 368 people what they want from the Apple Watch Ultra 4. Here’s the resounding answer (and it’s not AI)</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/ive-been-writing-about-the-apple-watch-for-the-past-decade-heres-the-rumored-update-im-most-excited-about-for-the-apple-watch-ultra-4"><strong>I’ve been writing about the Apple Watch for the past decade: Here’s the rumored update I’m most excited about for the Apple Watch Ultra 4</strong></a><strong></strong></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/im-a-smartwatch-reviewer-this-is-the-new-apple-watch-12-feature-im-most-excited-for</link>
                                                                            <description>
                            <![CDATA[ As a sometimes forgetful guy, the new Live Rewind feature for the Apple Watch Series 12 and Apple Watch Ultra 4 could be a game changer. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">MgXBW5HGWMSXNdf6v9SLbS</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/m4WYYb9cwZa49jDrhG22RE-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sun, 13 Sep 2026 05:00:00 +0000</pubDate>                                                                                                                                <updated>Sun, 13 Sep 2026 12:31:19 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/m4WYYb9cwZa49jDrhG22RE-1920-80.jpg">
                                                            <media:credit><![CDATA[Tom&amp;#39;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up of the Apple Watch Series 12 on a user&#039;s wrist at the Cupertino launch event on September 10, 2026]]></media:description>                                                            <media:text><![CDATA[Close-up of the Apple Watch Series 12 on a user&#039;s wrist at the Cupertino launch event on September 10, 2026]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up of the Apple Watch Series 12 on a user&#039;s wrist at the Cupertino launch event on September 10, 2026]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/m4WYYb9cwZa49jDrhG22RE-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>If you’re like me and sometimes struggle to remember names and other small bits of information on the fly, despite your best attempts, this article is for you. </p><p>At best, this shortcoming can lead to awkwardness; at worst, utter embarrassment. But what if some magical bit of tech solved this issue once and for all? Enter: Apple’s new Live Rewind feature for the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12">Apple Watch Series 12</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4">Apple Watch Ultra 4</a>.</p><p>I’ve long dreamed of being important/wealthy enough to have a team of assistants that follow me around, whispering crucial details in my ear before I need them… like names of acquaintances. Unfortunately, rather than pursuing a career in politics or entertainment, my calling was journalism, an occupation where you’re very much your own assistant (and editor, photographer, etc.). </p><p>No worries; Apple has my back. Here’s why I’m super-excited to try out the Live Rewind <a href="https://www.tomsguide.com/wellness/smartwatches/all-the-new-audio-features-on-apple-watch-explained">Audio Intelligence feature</a> on the new Apple Watch 12 and Apple Watch Ultra 4. </p><h3 class="article-body__section" id="section-at-last-a-smartwatch-feature-for-the-short-term-memory-challenged"><span>At last, a smartwatch feature for the short-term memory-challenged </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="H4nJDVCkJRhdcJkJh9Hiv4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/H4nJDVCkJRhdcJkJh9Hiv4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The whole concept behind Live Rewind is to allow users to easily and discreetly relisten to short snippets of conversations they may have missed, immediately after-the-fact. When active, Live Rewind continuously records the past 15 seconds of ambient sound from your wrist. </p><p>When you want to rewind and listen in on something that was just said, you simply need to double-tap the digital crown and hold your smartwatch to your ear (or simply listen if you’re wearing paired Bluetooth headphones). </p><p>Not only do I see this feature being useful when meeting new people and trying to remember names, but also in the presence of fast-talking servers at restaurants, when asking for directions from strangers, or when trying to recall book/movie/TV recommendations from friends. </p><h3 class="article-body__section" id="section-how-does-live-rewind-actually-work"><span>How does Live Rewind actually work?  </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="8bcbHKT8rtMP46JqtdXmRN" name="Apple Event — September 9 47-49 screenshot" alt="Live Rewind on Apple Watch 12" src="https://cdn.mos.cms.futurecdn.net/8bcbHKT8rtMP46JqtdXmRN-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>How exactly does Live Rewind on the Apple Watch work? The Apple Watch Series 12 and Apple Watch Ultra 4 sport an upgraded S11 processor, which unlocks the ability to continually buffer up to 15 seconds of audio capture, day and night. </p><p>In addition to being able to play back 15 seconds of audio at a moment’s notice, the feature can generate a transcription of the audio — something I appreciate as a visual learner — as well. Users can even save said transcription for later. </p><h3 class="article-body__section" id="section-privacy-isn-t-an-afterthought"><span>Privacy isn’t an afterthought </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="AYP57Su3Eno7XWdwUbPfJj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/AYP57Su3Eno7XWdwUbPfJj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The idea of having your smartwatch continuously record your surroundings 24/7 might seem a bit unsettling, and frankly, it is. However, Cupertino has put several actions in place to guarantee the privacy of anyone recorded by the latest <a href="https://www.tomsguide.com/ai/apple-intelligence/people-are-freaking-out-about-the-new-always-listening-apple-watches-heres-what-apple-ceo-john-ternus-told-us">Audio Intelligence tools</a>.</p><p>For starters, the latest Apple Watches don’t actually save any audio files, on the device or in the cloud. Every 15 seconds of buffered audio is continuously replaced by new audio. Furthermore, the feature never identifies individual speakers (for better or worse). Finally, all the data used for this feature is encrypted end-to-end. </p><p>So, what are your thoughts on Apple’s new Live Rewind feature for the Apple Watch 12 and Apple Watch Ultra 4? Is this something you might benefit from? Do you have any hesitations? Let me know in the comments. </p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model"><strong>Apple Watch Ultra 4 first impressions: 5 reasons to buy and 2 reasons to skip Apple’s new rugged model</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/fitness-trackers/we-asked-368-people-what-they-want-from-the-apple-watch-ultra-4-heres-the-resounding-answer-and-its-not-ai"><strong>We asked 368 people what they want from the Apple Watch Ultra 4. Here’s the resounding answer (and it’s not AI)</strong></a><strong></strong></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/ive-been-writing-about-the-apple-watch-for-the-past-decade-heres-the-rumored-update-im-most-excited-about-for-the-apple-watch-ultra-4"><strong>I’ve been writing about the Apple Watch for the past decade: Here’s the rumored update I’m most excited about for the Apple Watch Ultra 4</strong></a><strong></strong></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Apple Watch Series 12 vs 11: Here are the 6 biggest differences ]]></title>
                                                                                                <dc:content><![CDATA[ <p>The <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12">Apple Watch Series 12</a> just dropped, and you might be wondering whether to buy an <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review" target="_blank">Apple Watch Series 11 </a>on sale or wait and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-12-and-apple-watch-ultra-4-preorders-are-live-save-up-to-usd430">pre-order the new watch</a>. Both watches will run the new watchOS 27 software, both have the same battery life, and both look pretty much identical, but there are some key differences. We’ll dive into them below, so read this before adding either watch to your cart. </p>        <div class="featured_product_block featured_block_versus" data-id="8aacd1c8-ad60-11f1-9dbd-b9abbf6c6dad">            <a href="https://www.amazon.com/dp/B0HJ9ZXCSD/" data-model-name="Apple Watch Series 12" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check="" style='padding-top:115.56%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/wWMW9gAfQecJBZLTmuhoEe.jpg" alt="a photo of the Apple Watch 12" /></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                            <div class='featured__brand'>Apple</div>                    <div class="featured__title">Watch Series 12</div>                                    </div>                <div class="subtitle__description">                                                            <p><p>The Apple Watch Series 12 is Apple's newest smartwatch, available to pre-order now. It has a new heart rate monitor and a helpful daily readiness score.</p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_versus" data-id="8aacd268-ad60-11f1-90d0-015f4bb6c01c">            <a href="https://www.amazon.com/Apple-Watch-Smartwatch-Aluminum-Always/dp/B0FQF5BZ8Z/" data-model-name="Apple Watch 11" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check="" style='padding-top:100.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/yxyXAq6w2EyXjcWeLctWaW.jpg" alt="Apple Watch 11" /></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                            <div class='featured__brand'>Apple</div>                    <div class="featured__title">Watch 11</div>                                    </div>                <div class="subtitle__description">                                                            <p><p>The Apple Watch Series 11 is now Apple's older flagship watch. It won't get some of Apple's new longevity features or Audio Intelligence, but it's still a fantastic smartwatch. </p></p>                </div>                            </div>        </div><h2 id="apple-watch-series-12-vs-apple-watch-series-11-6-biggest-differences">Apple Watch Series 12 vs Apple Watch Series 11: 6 biggest differences </h2><h3 class="article-body__section" id="section-heart-rate-monitor"><span>Heart rate monitor </span></h3><p>They might look the same, but flip the watches over and you’ll spot the biggest difference from a health and fitness-tracking perspective: the newer watch has a completely redesigned heart rate monitor. Apple says it’s the most accurate heart rate sensor in a wearable, with larger, more power-efficient green LEDs that measure your heart rate every five seconds, compared to every five minutes in the Apple Watch Series 11. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="K8NYBa9eZYZYr94Vnmnqr4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/K8NYBa9eZYZYr94Vnmnqr4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>But why does this even matter? Continuous heart rate monitoring lets the watch provide more accurate heart rate variability (HRV) data. On the Apple Watch Series 12, you’ll be able to see your Recovery HRV score, which shows signs of stress and recovery, as well as your overall HRV, which offers insights into your overall health.  </p><p>The new heart rate monitor also allows you to use Apple’s new Readiness score. More on that below. </p><h3 class="article-body__section" id="section-daily-readiness-score"><span>Daily Readiness score</span></h3><p>Readiness provides a single score out of ten with one of four different recommendations: Recover, Pace Yourself, Ready, or Go For It. Readiness updates throughout the day as new data comes in, and is based on your overnight vitals, sleep score, recent physical activity, and training load. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="oT6oCzSHKMc5NiqrCAVtt4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/oT6oCzSHKMc5NiqrCAVtt4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><h3 class="article-body__section" id="section-charging-speed"><span>Charging speed </span></h3><p>Even with continuous heart rate monitoring, both watches have the same 24-hour battery life in smartwatch mode. That said, the Apple Watch Series 12 offers faster charging and slightly longer GPS-mode battery life — 10 hours instead of 8 on the Series 11. </p><p>With the Series 12, <strong>15 minutes of charging gives you 12 hours of battery life</strong>, making it easier to ensure you don’t miss any sleep-tracking data.</p><h3 class="article-body__section" id="section-audio-intelligence-features"><span>Audio Intelligence features </span></h3><p>The third huge difference between the two devices is that the Apple Watch Series 12 has Apple’s Audio Intelligence features on board. This uses Apple Intelligence to tell you what song is playing in the background in real time, detect important sounds you might have missed, get a transcript of the last 15 seconds of conversation with Live Rewind, and take notes of your conversations throughout the day with Siri Recap. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="W5QaBdWA6ZqoxGfUz3gDu4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/W5QaBdWA6ZqoxGfUz3gDu4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>These features will drop later in the year, and you can read more about the <a href="https://www.tomsguide.com/wellness/smartwatches/all-the-new-audio-features-on-apple-watch-explained">Audio Intelligence features on the Apple Watch</a> here. </p><h3 class="article-body__section" id="section-processor"><span>Processor</span></h3><p>The Apple Watch Series 12 has the new S11 chip. As well as the features above, Apple says this chip has redesigned algorithms to improve the distance accuracy of indoor walk or run workouts, as well as a more accurate pedometer. With the Apple Watch Series 12, you’ll also be able to see how many steps you’ve taken each day from your home screen. </p><h3 class="article-body__section" id="section-durability-and-cases"><span>Durability and cases</span></h3><p>While the two watches look pretty much identical, the Apple Watch Series 12 watches with aluminum cases have a tougher screen. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="h9pUCaivgXc2tpjF4BPEu4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/h9pUCaivgXc2tpjF4BPEu4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Finally, you’ll also get new finishes with the Series 12 — there’s a new radiant gold titanium casing, as well as two new ceramic casings in pearl white and night blue. </p><h2 id="which-should-you-pick">Which should you pick? </h2><p>So, should you pre-order the Apple Watch Series 12, or save your money and buy the Series 11 when it goes on sale? We’re yet to fully test the Series 12, so stay tuned for our full review dropping later this month, but from the heart rate sensor alone, this seems like a worthy upgrade from a health and fitness tracking standpoint. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-OaLdGW"></div>                            </div>                            <script src="https://kwizly.com/embed/OaLdGW.js" async=""></script><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/we-asked-368-people-what-they-want-from-the-apple-watch-ultra-4-heres-the-resounding-answer-and-its-not-ai">We asked 368 people what they want from the Apple Watch Ultra 4. Here’s the resounding answer (and it’s not AI)</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12">Apple Watch Series 12 hands-on: A new heart rate sensor and a readiness score (at last)</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-is-official-all-the-upgrades-explained">Apple Watch Ultra 4 is official: All the upgrades explained</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-vs-11-here-are-the-6-biggest-differences</link>
                                                                            <description>
                            <![CDATA[ Should you buy the Apple Watch Series 12 or Series 11? Read this before making your pick. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">pwEwATcv8gMmdxxcrXWVgS</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/oT6oCzSHKMc5NiqrCAVtt4-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sat, 12 Sep 2026 06:30:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ jane.mcguire@futurenet.com (Jane McGuire) ]]></author>                    <dc:creator><![CDATA[ Jane McGuire ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/vV4Uj3e5TZvBqmmsjT2EU6-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Jane McGuire is Tom&#039;s Guide&#039;s Fitness Managing Editor, which means she looks after everything fitness-related — from running gear and fitness trackers to yoga mats and sports bras. An avid runner, Jane has tested and reviewed fitness products for the past five years, so she knows what to look for when finding a good running watch or a pair of shorts with pockets big enough for your smartphone, running gels, and house keys. &lt;/p&gt;&lt;p&gt;Jane has run six marathons — the London Marathon five times, and the Berlin Marathon once -and is still on a quest to tick off all of the marathon majors. Her marathon PR is 3:30, which she ran in the New Balance Supercomp Elite V5&#039;s, but she also spends a lot of time talking about her  ‘joy plan’, where she runs for happiness, not for PR’s. &lt;/p&gt;&lt;p&gt;Previous to Tom’s Guide, Jane worked for Runner’s World, where she co-hosted the Runner’s World podcast. She also presents on a YouTube channel called the Run Testers, alongside other running-mad journalists, where they review the latest shoes, kit, and tech. Her work has also appeared in Coach, Get Sweat Go, and Women’s Health. &lt;/p&gt;&lt;p&gt;When she&#039;s not pounding the pavements, you&#039;ll find Jane striding round the Surrey Hills, taking far too many photos of her spaniel, Toby. &lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/oT6oCzSHKMc5NiqrCAVtt4-1920-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Apple Watch Series 12]]></media:description>                                                            <media:text><![CDATA[Apple Watch Series 12]]></media:text>
                                <media:title type="plain"><![CDATA[Apple Watch Series 12]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/oT6oCzSHKMc5NiqrCAVtt4-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>The <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12">Apple Watch Series 12</a> just dropped, and you might be wondering whether to buy an <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review" target="_blank">Apple Watch Series 11 </a>on sale or wait and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-12-and-apple-watch-ultra-4-preorders-are-live-save-up-to-usd430">pre-order the new watch</a>. Both watches will run the new watchOS 27 software, both have the same battery life, and both look pretty much identical, but there are some key differences. We’ll dive into them below, so read this before adding either watch to your cart. </p>        <div class="featured_product_block featured_block_versus" data-id="8aacd1c8-ad60-11f1-9dbd-b9abbf6c6dad">            <a href="https://www.amazon.com/dp/B0HJ9ZXCSD/" data-model-name="Apple Watch Series 12" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check="" style='padding-top:115.56%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/wWMW9gAfQecJBZLTmuhoEe.jpg" alt="a photo of the Apple Watch 12" /></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                            <div class='featured__brand'>Apple</div>                    <div class="featured__title">Watch Series 12</div>                                    </div>                <div class="subtitle__description">                                                            <p><p>The Apple Watch Series 12 is Apple's newest smartwatch, available to pre-order now. It has a new heart rate monitor and a helpful daily readiness score.</p></p>                </div>                            </div>        </div>        <div class="featured_product_block featured_block_versus" data-id="8aacd268-ad60-11f1-90d0-015f4bb6c01c">            <a href="https://www.amazon.com/Apple-Watch-Smartwatch-Aluminum-Always/dp/B0FQF5BZ8Z/" data-model-name="Apple Watch 11" data-model-brand="" ><div class='product-image-widthsetter'><p class='vanilla-image-block' data-bordeaux-image-check="" style='padding-top:100.00%';><img style="width: 100%" class="featured_image" src="https://cdn.mos.cms.futurecdn.net/yxyXAq6w2EyXjcWeLctWaW.jpg" alt="Apple Watch 11" /></p></div></a>            <div class="featured_product_details_wrapper">                <div class="featured_product_title_wrapper">                                                            <div class='featured__brand'>Apple</div>                    <div class="featured__title">Watch 11</div>                                    </div>                <div class="subtitle__description">                                                            <p><p>The Apple Watch Series 11 is now Apple's older flagship watch. It won't get some of Apple's new longevity features or Audio Intelligence, but it's still a fantastic smartwatch. </p></p>                </div>                            </div>        </div><h2 id="apple-watch-series-12-vs-apple-watch-series-11-6-biggest-differences">Apple Watch Series 12 vs Apple Watch Series 11: 6 biggest differences </h2><h3 class="article-body__section" id="section-heart-rate-monitor"><span>Heart rate monitor </span></h3><p>They might look the same, but flip the watches over and you’ll spot the biggest difference from a health and fitness-tracking perspective: the newer watch has a completely redesigned heart rate monitor. Apple says it’s the most accurate heart rate sensor in a wearable, with larger, more power-efficient green LEDs that measure your heart rate every five seconds, compared to every five minutes in the Apple Watch Series 11. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="K8NYBa9eZYZYr94Vnmnqr4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/K8NYBa9eZYZYr94Vnmnqr4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>But why does this even matter? Continuous heart rate monitoring lets the watch provide more accurate heart rate variability (HRV) data. On the Apple Watch Series 12, you’ll be able to see your Recovery HRV score, which shows signs of stress and recovery, as well as your overall HRV, which offers insights into your overall health.  </p><p>The new heart rate monitor also allows you to use Apple’s new Readiness score. More on that below. </p><h3 class="article-body__section" id="section-daily-readiness-score"><span>Daily Readiness score</span></h3><p>Readiness provides a single score out of ten with one of four different recommendations: Recover, Pace Yourself, Ready, or Go For It. Readiness updates throughout the day as new data comes in, and is based on your overnight vitals, sleep score, recent physical activity, and training load. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="oT6oCzSHKMc5NiqrCAVtt4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/oT6oCzSHKMc5NiqrCAVtt4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><h3 class="article-body__section" id="section-charging-speed"><span>Charging speed </span></h3><p>Even with continuous heart rate monitoring, both watches have the same 24-hour battery life in smartwatch mode. That said, the Apple Watch Series 12 offers faster charging and slightly longer GPS-mode battery life — 10 hours instead of 8 on the Series 11. </p><p>With the Series 12, <strong>15 minutes of charging gives you 12 hours of battery life</strong>, making it easier to ensure you don’t miss any sleep-tracking data.</p><h3 class="article-body__section" id="section-audio-intelligence-features"><span>Audio Intelligence features </span></h3><p>The third huge difference between the two devices is that the Apple Watch Series 12 has Apple’s Audio Intelligence features on board. This uses Apple Intelligence to tell you what song is playing in the background in real time, detect important sounds you might have missed, get a transcript of the last 15 seconds of conversation with Live Rewind, and take notes of your conversations throughout the day with Siri Recap. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="W5QaBdWA6ZqoxGfUz3gDu4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/W5QaBdWA6ZqoxGfUz3gDu4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>These features will drop later in the year, and you can read more about the <a href="https://www.tomsguide.com/wellness/smartwatches/all-the-new-audio-features-on-apple-watch-explained">Audio Intelligence features on the Apple Watch</a> here. </p><h3 class="article-body__section" id="section-processor"><span>Processor</span></h3><p>The Apple Watch Series 12 has the new S11 chip. As well as the features above, Apple says this chip has redesigned algorithms to improve the distance accuracy of indoor walk or run workouts, as well as a more accurate pedometer. With the Apple Watch Series 12, you’ll also be able to see how many steps you’ve taken each day from your home screen. </p><h3 class="article-body__section" id="section-durability-and-cases"><span>Durability and cases</span></h3><p>While the two watches look pretty much identical, the Apple Watch Series 12 watches with aluminum cases have a tougher screen. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="h9pUCaivgXc2tpjF4BPEu4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/h9pUCaivgXc2tpjF4BPEu4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Finally, you’ll also get new finishes with the Series 12 — there’s a new radiant gold titanium casing, as well as two new ceramic casings in pearl white and night blue. </p><h2 id="which-should-you-pick">Which should you pick? </h2><p>So, should you pre-order the Apple Watch Series 12, or save your money and buy the Series 11 when it goes on sale? We’re yet to fully test the Series 12, so stay tuned for our full review dropping later this month, but from the heart rate sensor alone, this seems like a worthy upgrade from a health and fitness tracking standpoint. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-OaLdGW"></div>                            </div>                            <script src="https://kwizly.com/embed/OaLdGW.js" async=""></script><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/we-asked-368-people-what-they-want-from-the-apple-watch-ultra-4-heres-the-resounding-answer-and-its-not-ai">We asked 368 people what they want from the Apple Watch Ultra 4. Here’s the resounding answer (and it’s not AI)</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12">Apple Watch Series 12 hands-on: A new heart rate sensor and a readiness score (at last)</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-is-official-all-the-upgrades-explained">Apple Watch Ultra 4 is official: All the upgrades explained</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Apple Watch Ultra 4 vs Garmin Fenix 9 Pro: price, specs and features compared ]]></title>
                                                                                                <dc:content><![CDATA[ <p>If you’re a fan of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a>, you’ve been treated in recent weeks with the launch of the latest models of the Garmin Fenix and Apple Watch Ultra.</p><p>The <a href="https://www.tomsguide.com/wellness/smartwatches/garmin-fenix-9-is-here-and-its-brighter-and-thinner-than-its-predecessor">Garmin Fenix 9</a> line-up launched in late August, with the top-of-the-range Fenix 9 Pro being Garmin’s most advanced sports watch yet. </p><p>A couple of weeks later the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model">Apple Watch Ultra 4</a> was announced at Apple’s September event, boasting new features like continuous heart rate tracking and a readiness score.</p><p>We’ll thoroughly test both watches and compare them in our full reviews, but for now here’s a breakdown of how the pair stack up with regards to their key specs, features and price.</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-garmin-fenix-9-pro-specs-compared"><span>Apple Watch Ultra 4 vs Garmin Fenix 9 Pro: Specs compared</span></h2><div ><table><caption>Apple Watch Ultra 4 vs Garmin Fenix 9 Pro AMOLED </caption><tbody><tr><td class="firstcol empty" ></td><td  ><p><strong>Apple Watch Ultra 3</strong></p></td><td  ><p><strong>Garmin Fenix 8 Pro AMOLED </strong></p></td></tr><tr><td class="firstcol " ><p><strong>Price</strong></p></td><td  ><p>$799</p></td><td  ><p>From $1,199 (with inReach)</p></td></tr><tr><td class="firstcol " ><p><strong>Size</strong></p></td><td  ><p>49mm</p></td><td  ><p>43mm, 47mm or 51mm</p></td></tr><tr><td class="firstcol " ><p><strong>Thickness</strong></p></td><td  ><p>12mm</p></td><td  ><p>13.3mm (43mm),<br />13.8mm (47mm), 15.8mm (51mm)</p></td></tr><tr><td class="firstcol " ><p><strong>Case weight</strong></p></td><td  ><p>62g</p></td><td  ><p>45g (43mm), 56g (47mm), 73g (51mm)</p></td></tr><tr><td class="firstcol " ><p><strong>Display</strong></p></td><td  ><p>Sapphire crystal</p></td><td  ><p>Sapphire crystal</p></td></tr><tr><td class="firstcol " ><p><strong>Connectivity</strong></p></td><td  ><p>LTE &amp; satellite</p></td><td  ><p>LTE &amp; satellite</p></td></tr><tr><td class="firstcol " ><p><strong>Smartwatch battery life </strong></p></td><td  ><p>50 hours</p></td><td  ><p>10 days (43 mm), 18 days (47mm), 31 days (51mm)</p></td></tr><tr><td class="firstcol " ><p><strong>GPS battery life (multi-band)</strong></p></td><td  ><p>18 hours</p></td><td  ><p>18 hours (43mm), 32 hours (47mm), 56 hours (51mm)</p></td></tr></tbody></table></div><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-garmin-fenix-9-pro-price"><span>Apple Watch Ultra 4 vs Garmin Fenix 9 Pro: Price</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="AYP57Su3Eno7XWdwUbPfJj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/AYP57Su3Eno7XWdwUbPfJj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The price is simple when it comes to the Apple Watch Ultra 4; it will set you back $799, the same price as its predecessor. There’s also only one model of the watch, which comes in either black or natural titanium,</p><p>Things are a lot more complicated with the Garmin Fenix 9 line-up, with three sizes, two display options and standard and Pro models to consider.</p><p>The standard Garmin Fenix 9 costs from $999, whereas the Fenix 9 Pro costs from $1099 and has a full titanium case and the option to add inReach connectivity as its key upgrades. I’m going to focus on the Fenix 9 Pro for this comparison, because it’s the top model in Garmin’s line-up.</p><p>Whatever Fenix you opt for, however, the Apple Watch Ultra 4 is going to be the more affordable option, and it’s $400 cheaper than a Garmin Fenix 9 Pro with inReach.</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-garmin-fenix-9-pro-design-and-display"><span>Apple Watch Ultra 4 vs Garmin Fenix 9 Pro: Design and display</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="ksjEAsDzPnVz4PFiyS54Rj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/ksjEAsDzPnVz4PFiyS54Rj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Both watches have rugged, durable designs with full titanium cases and sapphire crystal displays. The Apple Watch Ultra has a square 49mm case, whereas with the Fenix 9 Pro you can choose between circular 43mm, 47mm and 51mm case sizes.</p><p>Another choice you get with the Fenix 9 Pro is the display type, because there is a memory-in-pixel Fenix 9 Pro Solar with solar panels on its face to boost battery life. </p><p>The standard Fenix 9 Pro has a 3,000 nit AMOLED display, matching the brightness of the Apple Watch Ultra 4’s Retina display.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="HsEvn6zkCC3qyFB7uE4uB7" name="Garmin Fenix 9 Pro flashlight" alt="Garmin Fenix 9 Pro flashlight" src="https://cdn.mos.cms.futurecdn.net/HsEvn6zkCC3qyFB7uE4uB7-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Both watches stick with their classic button layouts — the Ultra 4 has three buttons, one of which is a digital dial, while the Fenix 9 Pro has five buttons.</p><p>They have equivalent waterproof ratings and both can be used for diving to depths of 40m.</p><p>A big design advantage for the Fenix 9 Pro is its built-in flashlight, which has white, red and green modes and is brighter and more useful than the flashlight option on the Ultra 4, which uses the watch face itself to light the way.</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-garmin-fenix-9-pro-health-and-fitness-features"><span>Apple Watch Ultra 4 vs Garmin Fenix 9 Pro: Health and fitness features</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="wJzr9bqD5grXgaeqP9hXPj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/wJzr9bqD5grXgaeqP9hXPj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Both watches are packed with useful sports and activity tracking features, and the Apple Watch Ultra 4’s new continuous heart rate monitor and readiness feature are two big improvements that bring it into line with features that have been available on Garmin watches for some time.</p><p>We’ll be testing Apple’s claims that the new heart rate monitor on the Ultra 4 and Apple Watch Series 12 is the most accurate on the market, but I have been impressed by the heart rate accuracy on the Fenix 9 Pro so far in testing, and on past Apple Watch models.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.29%;"><img id="VzUcM6wtvXKraohPwDUeaH" name="Garmin Fenix 9 Pro Readiness" alt="Garmin Fenix 9 Pro Readiness" src="https://cdn.mos.cms.futurecdn.net/VzUcM6wtvXKraohPwDUeaH-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1441" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch Ultra 4 has more health tracking features, like alerts for signs of an irregular heart beat and hypertension, whereas the Garmin’s strengths are in more extensive training analysis, with additional metrics rating your overall endurance and predicted race times.</p><p>Both watches have all the sports modes and stats you need to track workouts, and are also comprehensive daily activity and sleep trackers. </p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-garmin-fenix-9-pro-smart-features-and-connectivity"><span>Apple Watch Ultra 4 vs Garmin Fenix 9 Pro: Smart features and connectivity</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="JzL85TmsbDndusgcZgihgG" name="Garmin Fenix 9 Pro" alt="Garmin Fenix 9 Pro" src="https://cdn.mos.cms.futurecdn.net/JzL85TmsbDndusgcZgihgG-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch Ultra 4 is a true smartwatch and offers more useful day-to-day features than the Fenix 9 Pro, especially with its new Siri AI-based features, like Live Rewind, Sound Recognition and Siri Recap.</p><p>There’s also a wealth of useful third-party apps available for the Apple Watch, whereas Garmin’s Connect IQ app store is much more limited, and Apple Pay is easier to set up and use than Garmin Pay.</p><p>The Fenix 9 Pro’s smart features do include music storage and the ability to link up with streaming services including Spotify, but the Apple Watch Ultra 4 is certainly smarter all round.</p><p>Both watches offer LTE and satellite connectivity though, which can be useful for staying in touch with others when you don’t have your phone, or to send SOS alerts if you get into trouble when adventuring off-the-grid. </p><p>This feature is only available on the more expensive Fenix 9 Pro model with inReach connectivity, and you will need a subscription with both watches to use these services, except for SOS alerts, which are free on both (for one year with the Fenix 9 Pro, for two years on the Apple Watch Ultra 4).</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-garmin-fenix-9-pro-navigation"><span>Apple Watch Ultra 4 vs Garmin Fenix 9 Pro: navigation</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="eZHBCPefduMUnbd4Z2jNq5" name="Garmin Fenix 9 Pro maps" alt="Garmin Fenix 9 Pro maps" src="https://cdn.mos.cms.futurecdn.net/eZHBCPefduMUnbd4Z2jNq5-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Garmin’s on-watch navigation tools are the best in the business, and you can quickly create and follow routes on the Fenix 9 Pro thanks to its routable maps, as well as getting specific info on what’s ahead of you when tackling long climbs or descents.</p><p>You can also view and use these maps with your sports modes, so you can see your activity stats and a map at the same time, unlike on the Apple Watch Ultra 4, which has its maps and routing features in a separate app to Workouts (though you can use third-party apps to shows maps during an activity).</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-garmin-fenix-9-pro-battery-life"><span>Apple Watch Ultra 4 vs Garmin Fenix 9 Pro: Battery life</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="q6RPuprHDQb5uHVE6hD8Cj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/q6RPuprHDQb5uHVE6hD8Cj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch Ultra 4 got a battery life bump that means it now offers up to 50 hours on a charge with the always-on display enabled, and 18 hours of GPS tracking in its most accurate mode.</p><p>However, this is an area where the Garmin Fenix 9 Pro certainly has the edge, no matter what size of the watch you opt for.</p><p>The Fenix 9 Pro 43mm lasts up to 10 days in watch mode and has 18 hours of GPS tracking. The 47mm watch lasts up to 18 days in watch mode and has 32 hours of GPS tracking, and the biggest 51mm watch I’m testing can last a whopping 31 days in watch mode and has 56 hours of GPS tracking.</p><p>Both watches can extend these ratings by using various low-power modes during activities, but if it’s battery life you want, the Fenix is the watch to go for.</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-garmin-fenix-9-pro-which-should-you-buy"><span>Apple Watch Ultra 4 vs Garmin Fenix 9 Pro: Which should you buy?</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1800px;"><p class="vanilla-image-block" style="padding-top:56.28%;"><img id="5JW8CVGH2XjNK8smMG6vjG" name="Garmin Fenix 9 Pro" alt="Garmin Fenix 9 Pro" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:184,l:340,cw:1800,ch:1013,q:80/5JW8CVGH2XjNK8smMG6vjG.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Garmin Fenix 9 Pro is built to be the ultimate adventure and sports watch and focuses more on battery life and training features than the Apple Watch Ultra 4, and it also offers more design choices and the flashlight, which I find invaluable.</p><p>For its part the Apple Watch Ultra 4 looks to be a very capable sports watch with more smarts and health features than the Fenix 9 Pro, and it also comes in a lot cheaper.</p><p>Both are among the best options in their category, but which suits you better will largely depend if you’re mainly looking for a sports watch, or a smartwatch.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-Xj2xlX"></div>                            </div>                            <script src="https://kwizly.com/embed/Xj2xlX.js" async=""></script><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model">Apple Watch Ultra 4 first impressions: 5 reasons to buy and 2 reasons to skip Apple’s new rugged model</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-11-vs-apple-watch-ultra-3-which-one-should-you-buy">Apple Watch 11 vs Apple Watch Ultra 3 — which one should you buy?</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/we-asked-368-people-what-they-want-from-the-apple-watch-ultra-4-heres-the-resounding-answer-and-its-not-ai">We asked 368 people what they want from the Apple Watch Ultra 4. Here’s the resounding answer (and it’s not AI)</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-vs-garmin-fenix-9-pro-price-specs-and-features-compared</link>
                                                                            <description>
                            <![CDATA[ Garmin and Apple have just launched the latest models of their flagship smartwatch, but how do the Apple Watch Ultra 4 and Garmin Fenix 9 Pro compare? ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">gHEbV3YQUA8F8k82KHQC73</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/2tRBKcpvgdKbcbzzinxkgW-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 11 Sep 2026 11:57:09 +0000</pubDate>                                                                                                                                <updated>Fri, 11 Sep 2026 11:58:24 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/J5Jjp49GUVjLZEbjEkTex-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Nick has been a journalist since 2012 and has spent most of that time writing about health and fitness for a variety of publications. Nick spent nine years working on the Coach magazine and website before moving to the fitness team at Tom’s Guide in 2024. Nick is a keen runner and also the founder of YouTube channel &lt;a href=&quot;https://www.youtube.com/channel/UCOBM9FasII4dKbyE_HKkbjw&quot;&gt;The Run Testers&lt;/a&gt;, which specialises in reviewing running shoes, watches, headphones and other gear.&lt;/p&gt;&lt;p&gt;Nick has covered all aspects of health and fitness throughout his career, interviewing experts and celebrities, trying fitness classes and running marathons, all in the name of providing readers with the information they need to get the most out of an active lifestyle.&lt;/p&gt;&lt;p&gt;Nick ran his first marathon in 2016 after six weeks of training for a magazine feature and subsequently became obsessed with the sport. He now has PBs of 2hr 25min for the marathon and 15min 30sec for 5K, and has run 16 marathons in total, as well as a 50-mile ultramarathon.&lt;/p&gt;&lt;p&gt;Nick runs 60-90 miles a week and races regularly with his club, which gives him a lot of opportunity to test out running gear: he has tested and reviewed hundreds of pairs of running shoes, as well as fitness trackers, running watches, sports headphones, treadmills, and all manner of other kit. Nick is also a qualified Run Leader in the UK.&lt;/p&gt;&lt;p&gt;Nick is an established expert in the health and fitness area and along with writing for several publications, including &lt;a href=&quot;https://www.livescience.com/author/nick-harris-fry&quot;&gt;Live Science&lt;/a&gt;, &lt;a href=&quot;https://www.expertreviews.co.uk/authors/nick-harris-fry&quot;&gt;Expert Reviews&lt;/a&gt;, &lt;a href=&quot;https://www.wareable.com/author/n.harris-fry&quot;&gt;Wareable&lt;/a&gt;, &lt;a href=&quot;https://www.coachweb.com/author/nick-harris-fry&quot;&gt;Coach&lt;/a&gt; and &lt;a href=&quot;https://www.getsweatgo.com/author/n.harrisfry&quot;&gt;Get Sweat Go&lt;/a&gt;, he has been quoted on &lt;a href=&quot;https://www.theguardian.com/thefilter/2024/oct/20/if-you-pay-more-than-4-youre-being-ripped-off-the-fair-price-for-14-everyday-items-from-cleaning-spray-to-olive-oil&quot;&gt;The Guardian&lt;/a&gt; and &lt;a href=&quot;https://www.independent.co.uk/life-style/health-and-families/london-marathon-2021-date-training-tips-summer-running-a9482486.html&quot;&gt;The Independent&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Nick graduated from the University of York in 2010 with a degree in Politics, Philosophy and Economics and worked in the NHS for three years, during which time he completed his NCTJ Diploma in Journalism at News Associates in London. Before starting on Coach and moving into health and fitness, Nick worked as a football journalist and lived in Kathmandu, Nepal for two years.&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/2tRBKcpvgdKbcbzzinxkgW-1920-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Apple Watch Ultra 4 vs Garmin Fenix 9 Pro]]></media:description>                                                            <media:text><![CDATA[Apple Watch Ultra 4 vs Garmin Fenix 9 Pro]]></media:text>
                                <media:title type="plain"><![CDATA[Apple Watch Ultra 4 vs Garmin Fenix 9 Pro]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/2tRBKcpvgdKbcbzzinxkgW-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>If you’re a fan of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a>, you’ve been treated in recent weeks with the launch of the latest models of the Garmin Fenix and Apple Watch Ultra.</p><p>The <a href="https://www.tomsguide.com/wellness/smartwatches/garmin-fenix-9-is-here-and-its-brighter-and-thinner-than-its-predecessor">Garmin Fenix 9</a> line-up launched in late August, with the top-of-the-range Fenix 9 Pro being Garmin’s most advanced sports watch yet. </p><p>A couple of weeks later the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model">Apple Watch Ultra 4</a> was announced at Apple’s September event, boasting new features like continuous heart rate tracking and a readiness score.</p><p>We’ll thoroughly test both watches and compare them in our full reviews, but for now here’s a breakdown of how the pair stack up with regards to their key specs, features and price.</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-garmin-fenix-9-pro-specs-compared"><span>Apple Watch Ultra 4 vs Garmin Fenix 9 Pro: Specs compared</span></h2><div ><table><caption>Apple Watch Ultra 4 vs Garmin Fenix 9 Pro AMOLED </caption><tbody><tr><td class="firstcol empty" ></td><td  ><p><strong>Apple Watch Ultra 3</strong></p></td><td  ><p><strong>Garmin Fenix 8 Pro AMOLED </strong></p></td></tr><tr><td class="firstcol " ><p><strong>Price</strong></p></td><td  ><p>$799</p></td><td  ><p>From $1,199 (with inReach)</p></td></tr><tr><td class="firstcol " ><p><strong>Size</strong></p></td><td  ><p>49mm</p></td><td  ><p>43mm, 47mm or 51mm</p></td></tr><tr><td class="firstcol " ><p><strong>Thickness</strong></p></td><td  ><p>12mm</p></td><td  ><p>13.3mm (43mm),<br />13.8mm (47mm), 15.8mm (51mm)</p></td></tr><tr><td class="firstcol " ><p><strong>Case weight</strong></p></td><td  ><p>62g</p></td><td  ><p>45g (43mm), 56g (47mm), 73g (51mm)</p></td></tr><tr><td class="firstcol " ><p><strong>Display</strong></p></td><td  ><p>Sapphire crystal</p></td><td  ><p>Sapphire crystal</p></td></tr><tr><td class="firstcol " ><p><strong>Connectivity</strong></p></td><td  ><p>LTE &amp; satellite</p></td><td  ><p>LTE &amp; satellite</p></td></tr><tr><td class="firstcol " ><p><strong>Smartwatch battery life </strong></p></td><td  ><p>50 hours</p></td><td  ><p>10 days (43 mm), 18 days (47mm), 31 days (51mm)</p></td></tr><tr><td class="firstcol " ><p><strong>GPS battery life (multi-band)</strong></p></td><td  ><p>18 hours</p></td><td  ><p>18 hours (43mm), 32 hours (47mm), 56 hours (51mm)</p></td></tr></tbody></table></div><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-garmin-fenix-9-pro-price"><span>Apple Watch Ultra 4 vs Garmin Fenix 9 Pro: Price</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="AYP57Su3Eno7XWdwUbPfJj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/AYP57Su3Eno7XWdwUbPfJj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The price is simple when it comes to the Apple Watch Ultra 4; it will set you back $799, the same price as its predecessor. There’s also only one model of the watch, which comes in either black or natural titanium,</p><p>Things are a lot more complicated with the Garmin Fenix 9 line-up, with three sizes, two display options and standard and Pro models to consider.</p><p>The standard Garmin Fenix 9 costs from $999, whereas the Fenix 9 Pro costs from $1099 and has a full titanium case and the option to add inReach connectivity as its key upgrades. I’m going to focus on the Fenix 9 Pro for this comparison, because it’s the top model in Garmin’s line-up.</p><p>Whatever Fenix you opt for, however, the Apple Watch Ultra 4 is going to be the more affordable option, and it’s $400 cheaper than a Garmin Fenix 9 Pro with inReach.</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-garmin-fenix-9-pro-design-and-display"><span>Apple Watch Ultra 4 vs Garmin Fenix 9 Pro: Design and display</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="ksjEAsDzPnVz4PFiyS54Rj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/ksjEAsDzPnVz4PFiyS54Rj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Both watches have rugged, durable designs with full titanium cases and sapphire crystal displays. The Apple Watch Ultra has a square 49mm case, whereas with the Fenix 9 Pro you can choose between circular 43mm, 47mm and 51mm case sizes.</p><p>Another choice you get with the Fenix 9 Pro is the display type, because there is a memory-in-pixel Fenix 9 Pro Solar with solar panels on its face to boost battery life. </p><p>The standard Fenix 9 Pro has a 3,000 nit AMOLED display, matching the brightness of the Apple Watch Ultra 4’s Retina display.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="HsEvn6zkCC3qyFB7uE4uB7" name="Garmin Fenix 9 Pro flashlight" alt="Garmin Fenix 9 Pro flashlight" src="https://cdn.mos.cms.futurecdn.net/HsEvn6zkCC3qyFB7uE4uB7-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Both watches stick with their classic button layouts — the Ultra 4 has three buttons, one of which is a digital dial, while the Fenix 9 Pro has five buttons.</p><p>They have equivalent waterproof ratings and both can be used for diving to depths of 40m.</p><p>A big design advantage for the Fenix 9 Pro is its built-in flashlight, which has white, red and green modes and is brighter and more useful than the flashlight option on the Ultra 4, which uses the watch face itself to light the way.</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-garmin-fenix-9-pro-health-and-fitness-features"><span>Apple Watch Ultra 4 vs Garmin Fenix 9 Pro: Health and fitness features</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="wJzr9bqD5grXgaeqP9hXPj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/wJzr9bqD5grXgaeqP9hXPj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Both watches are packed with useful sports and activity tracking features, and the Apple Watch Ultra 4’s new continuous heart rate monitor and readiness feature are two big improvements that bring it into line with features that have been available on Garmin watches for some time.</p><p>We’ll be testing Apple’s claims that the new heart rate monitor on the Ultra 4 and Apple Watch Series 12 is the most accurate on the market, but I have been impressed by the heart rate accuracy on the Fenix 9 Pro so far in testing, and on past Apple Watch models.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.29%;"><img id="VzUcM6wtvXKraohPwDUeaH" name="Garmin Fenix 9 Pro Readiness" alt="Garmin Fenix 9 Pro Readiness" src="https://cdn.mos.cms.futurecdn.net/VzUcM6wtvXKraohPwDUeaH-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1441" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch Ultra 4 has more health tracking features, like alerts for signs of an irregular heart beat and hypertension, whereas the Garmin’s strengths are in more extensive training analysis, with additional metrics rating your overall endurance and predicted race times.</p><p>Both watches have all the sports modes and stats you need to track workouts, and are also comprehensive daily activity and sleep trackers. </p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-garmin-fenix-9-pro-smart-features-and-connectivity"><span>Apple Watch Ultra 4 vs Garmin Fenix 9 Pro: Smart features and connectivity</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="JzL85TmsbDndusgcZgihgG" name="Garmin Fenix 9 Pro" alt="Garmin Fenix 9 Pro" src="https://cdn.mos.cms.futurecdn.net/JzL85TmsbDndusgcZgihgG-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch Ultra 4 is a true smartwatch and offers more useful day-to-day features than the Fenix 9 Pro, especially with its new Siri AI-based features, like Live Rewind, Sound Recognition and Siri Recap.</p><p>There’s also a wealth of useful third-party apps available for the Apple Watch, whereas Garmin’s Connect IQ app store is much more limited, and Apple Pay is easier to set up and use than Garmin Pay.</p><p>The Fenix 9 Pro’s smart features do include music storage and the ability to link up with streaming services including Spotify, but the Apple Watch Ultra 4 is certainly smarter all round.</p><p>Both watches offer LTE and satellite connectivity though, which can be useful for staying in touch with others when you don’t have your phone, or to send SOS alerts if you get into trouble when adventuring off-the-grid. </p><p>This feature is only available on the more expensive Fenix 9 Pro model with inReach connectivity, and you will need a subscription with both watches to use these services, except for SOS alerts, which are free on both (for one year with the Fenix 9 Pro, for two years on the Apple Watch Ultra 4).</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-garmin-fenix-9-pro-navigation"><span>Apple Watch Ultra 4 vs Garmin Fenix 9 Pro: navigation</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="eZHBCPefduMUnbd4Z2jNq5" name="Garmin Fenix 9 Pro maps" alt="Garmin Fenix 9 Pro maps" src="https://cdn.mos.cms.futurecdn.net/eZHBCPefduMUnbd4Z2jNq5-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Garmin’s on-watch navigation tools are the best in the business, and you can quickly create and follow routes on the Fenix 9 Pro thanks to its routable maps, as well as getting specific info on what’s ahead of you when tackling long climbs or descents.</p><p>You can also view and use these maps with your sports modes, so you can see your activity stats and a map at the same time, unlike on the Apple Watch Ultra 4, which has its maps and routing features in a separate app to Workouts (though you can use third-party apps to shows maps during an activity).</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-garmin-fenix-9-pro-battery-life"><span>Apple Watch Ultra 4 vs Garmin Fenix 9 Pro: Battery life</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="q6RPuprHDQb5uHVE6hD8Cj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/q6RPuprHDQb5uHVE6hD8Cj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch Ultra 4 got a battery life bump that means it now offers up to 50 hours on a charge with the always-on display enabled, and 18 hours of GPS tracking in its most accurate mode.</p><p>However, this is an area where the Garmin Fenix 9 Pro certainly has the edge, no matter what size of the watch you opt for.</p><p>The Fenix 9 Pro 43mm lasts up to 10 days in watch mode and has 18 hours of GPS tracking. The 47mm watch lasts up to 18 days in watch mode and has 32 hours of GPS tracking, and the biggest 51mm watch I’m testing can last a whopping 31 days in watch mode and has 56 hours of GPS tracking.</p><p>Both watches can extend these ratings by using various low-power modes during activities, but if it’s battery life you want, the Fenix is the watch to go for.</p><h2 class="article-body__section" id="section-apple-watch-ultra-4-vs-garmin-fenix-9-pro-which-should-you-buy"><span>Apple Watch Ultra 4 vs Garmin Fenix 9 Pro: Which should you buy?</span></h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1800px;"><p class="vanilla-image-block" style="padding-top:56.28%;"><img id="5JW8CVGH2XjNK8smMG6vjG" name="Garmin Fenix 9 Pro" alt="Garmin Fenix 9 Pro" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:184,l:340,cw:1800,ch:1013,q:80/5JW8CVGH2XjNK8smMG6vjG.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Garmin Fenix 9 Pro is built to be the ultimate adventure and sports watch and focuses more on battery life and training features than the Apple Watch Ultra 4, and it also offers more design choices and the flashlight, which I find invaluable.</p><p>For its part the Apple Watch Ultra 4 looks to be a very capable sports watch with more smarts and health features than the Fenix 9 Pro, and it also comes in a lot cheaper.</p><p>Both are among the best options in their category, but which suits you better will largely depend if you’re mainly looking for a sports watch, or a smartwatch.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-Xj2xlX"></div>                            </div>                            <script src="https://kwizly.com/embed/Xj2xlX.js" async=""></script><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model">Apple Watch Ultra 4 first impressions: 5 reasons to buy and 2 reasons to skip Apple’s new rugged model</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-11-vs-apple-watch-ultra-3-which-one-should-you-buy">Apple Watch 11 vs Apple Watch Ultra 3 — which one should you buy?</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/we-asked-368-people-what-they-want-from-the-apple-watch-ultra-4-heres-the-resounding-answer-and-its-not-ai">We asked 368 people what they want from the Apple Watch Ultra 4. Here’s the resounding answer (and it’s not AI)</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Apple Watch Series 12 vs Apple Watch Ultra 4: Which new Apple Watch should you buy? ]]></title>
                                                                                                <dc:content><![CDATA[ <p>Apple has once again launched new Apple Watches, including the flagship <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-announced-everything-you-need-to-know-about-the-new-flagship-apple-watchhttps://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12">Apple Watch Series 12</a> and premium <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-is-official-all-the-upgrades-explainedhttps://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4">Apple Watch Ultra 4</a>. The question is, which one is right for you?</p><p>I'm here to help you answer that. Below, I've compared the Apple Watch Series 12 vs. Apple Watch Ultra 4 across seven categories, including cost, design, display, health and fitness, safety, AI, and battery life. Here's everything you need to know before you buy.</p><h3 class="article-body__section" id="section-apple-watch-12-vs-apple-watch-ultra-4-specs-compared"><span>Apple Watch 12 vs Apple Watch Ultra 4: Specs compared</span></h3><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Apple Watch Series 12</p></th><th  ><p>Apple Watch Ultra 4</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Starting price</strong></p></td><td  ><p>$399</p></td><td  ><p>$799</p></td></tr><tr><td class="firstcol " ><p><strong>Dimensions </strong></p></td><td  ><p>46mm: 46 x 40 x 9.7mm / 42mm: 42 x 37 x 9.7mm</p></td><td  ><p>49 x 44 x 12 mm</p></td></tr><tr><td class="firstcol " ><p><strong>Case colors</strong></p></td><td  ><p>Aluminum: Dark Bronze, Light Gold, Black, Space Gray / Titanium: Radiant Gold, Natural / Ceramic: Pearl White, Night Blue</p><p></p></td><td  ><p>Titanium: Natural, Black</p></td></tr><tr><td class="firstcol " ><p><strong>Display</strong></p></td><td  ><p>46mm:  416 x 496 pixels / 44mm: 374 x 446 pixels (Always-On LTPO3 Wide-Angle OLED)</p><p></p></td><td  ><p>422 x 514 pixels (Always-On LTPO3 Wide-Angle OLED)</p></td></tr><tr><td class="firstcol " ><p><strong>Display brightness</strong></p><p></p><p></p><p></p></td><td  ><p>2,000 nits</p></td><td  ><p>3,000 nits</p></td></tr><tr><td class="firstcol " ><p><strong>Weight</strong></p></td><td  ><p>46mm: ~ 39 g / 44mm: ~32 g</p></td><td  ><p>~63 g</p></td></tr><tr><td class="firstcol " ><p><strong>Processor</strong></p></td><td  ><p>S11</p></td><td  ><p>S11</p></td></tr><tr><td class="firstcol " ><p><strong>Cellular </strong></p></td><td  ><p>5G</p></td><td  ><p>5G</p></td></tr><tr><td class="firstcol " ><p><strong>Water resistance </strong></p></td><td  ><p>50 meters</p></td><td  ><p>100 meters</p></td></tr><tr><td class="firstcol " ><p><strong>Battery life with always-on display (rated)</strong></p></td><td  ><p>24 hours</p></td><td  ><p>50 hours</p></td></tr><tr><td class="firstcol " ><p><strong>Compatibility</strong></p></td><td  ><p>iOS 27 or later</p></td><td  ><p>iOS 27 or later</p></td></tr></tbody></table></div><h3 class="article-body__section" id="section-apple-watch-12-vs-apple-watch-ultra-4-price"><span>Apple Watch 12 vs Apple Watch Ultra 4: Price</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="h9pUCaivgXc2tpjF4BPEu4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/h9pUCaivgXc2tpjF4BPEu4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>This is an easy one; the Apple Watch Series 12 <a href="https://www.apple.com/shop/buy-watch/apple-watch" target="_blank" rel="nofollow">starts at $399</a>, half the $799 cost of the Apple Watch Ultra 4. Even the priciest Series 12 configuration, 46mm with 5G+GPS, is $250 less than the latest Ultra model.</p><p>That said, if you opt for the Series 12 with an upgraded ceramic case (vs standard aluminum), it surpasses the Ultra 4 in cost: $899 for the 42mm and $949 for the 46mm. Note: there is no ceramic Apple Watch Ultra 4.</p><p>Both the Apple Watch Ultra 4 and Apple Watch Series 12 are available for preorder from September 9 with a September 18 ship date.</p><h3 class="article-body__section" id="section-apple-watch-12-vs-apple-watch-ultra-4-design-and-durability"><span>Apple Watch 12 vs Apple Watch Ultra 4: Design and durability</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="q6RPuprHDQb5uHVE6hD8Cj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/q6RPuprHDQb5uHVE6hD8Cj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Even though the Apple Watch Series 12 features an upgraded Ceramic Shield 2 screen coating — which is 60% tougher than the Ion-X glass used on the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Series 11</a> — the Apple Watch Ultra 4 is hands-down the more rugged model.</p><p>The Ultra 4, like those before it, boasts 100 meters of water resistance, enough for scuba diving and double that of the Series 12. Additionally, the Ultra 4 sports a sapphire crystal display, which is more scratch-resistant than even Ion-X glass.</p><p>From a usability standpoint, the Ultra 4's design includes an additional, customizable "Action" button on the side of the case opposite the digital crown and side button. </p><h3 class="article-body__section" id="section-apple-watch-12-vs-apple-watch-ultra-4-display"><span>Apple Watch 12 vs Apple Watch Ultra 4: Display</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="xv7TVM8BxL5mYTJonKP7Rj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/xv7TVM8BxL5mYTJonKP7Rj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch Ultra 4 and Apple Watch Series 12 each use the same display as their respective predecessors. Ultimately, the Ultra 4's display offers slightly more real estate than the 46mm Apple Watch Series 12, and a noticeable amount more than the 42mm model.</p><p>You'll find LTPO3 wide-angle OLED panels with 326 pixels per inch of resolution in both the latest flagship and Ultra models, but the latter's display is more powerful than the former's.</p><p>While the Series 12 maxes out at a respectable 2,000 nits, which is generally bright enough for viewing in bright sunlight, the Ultra 4 reaches 3,000 nits of max brightness. In my experience, that's bright enough to read the screen in even direct sunlight.</p><h3 class="article-body__section" id="section-apple-watch-12-vs-apple-watch-ultra-4-health-and-fitness-features"><span>Apple Watch 12 vs Apple Watch Ultra 4: Health and fitness features</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="K8NYBa9eZYZYr94Vnmnqr4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/K8NYBa9eZYZYr94Vnmnqr4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>When it comes to onboard health and fitness tech and features, the Apple Watch Series 12 and Apple Watch Ultra 4 are essentially a match. They both have Apple's new, redesigned holistic sensor array, which promises far more accurate heart rate tracking, ECGs, and heart rate variability insights compared to prior Apple Watches.</p><p>Both watches support a wide range of trackable workout types, along with onboard GPS for logging outdoor activities without a paired phone, but the Ultra 4 has a more advanced dual-band antenna compared to a single-band GPS on the Series 12. </p><p>Translation: In settings with obstructed skies, like cities or forests, the Ultra 4 will likely generate slightly more accurate location-based data than the Series 12.</p><h3 class="article-body__section" id="section-apple-watch-12-vs-apple-watch-ultra-4-safety-features"><span>Apple Watch 12 vs Apple Watch Ultra 4: Safety features</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:870px;"><p class="vanilla-image-block" style="padding-top:56.21%;"><img id="HuR9pqp3Cwh6SZFZi9tMBE" name="AW12-ECG" alt="Close-up of an ECG reading being performed using the Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/HuR9pqp3Cwh6SZFZi9tMBE-1920-80.jpg" mos="" align="middle" fullscreen="" width="870" height="489" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Apple's latest smartwatches are each jam-packed with useful safety features, including fall and crash detection, high/low heart rate alerts, Hypertension Alerts, and sleep apnea notifications. However, the Ultra 4 (and Ultra 3) have one unique safety tool not found on any other Apple Watch: Emergency SOS via satellite.</p><p>This feature allows users to connect to a satellite, even without a paired smartphone and/or a cellular signal, and send a message to friends and/or emergency responders with location and other details.</p><h3 class="article-body__section" id="section-apple-watch-12-vs-apple-watch-ultra-4-ai-features"><span>Apple Watch 12 vs Apple Watch Ultra 4: AI features</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="8bcbHKT8rtMP46JqtdXmRN" name="Apple Event — September 9 47-49 screenshot" alt="Live Rewind on Apple Watch 12" src="https://cdn.mos.cms.futurecdn.net/8bcbHKT8rtMP46JqtdXmRN-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>The Apple Watch 12 and Ultra 4 support the latest, greatest Siri AI-based features, including the onboard voice assistant itself, along with Live Rewind (lets you ‘go back in time’ up to 15 seconds), Sound Recognition(alerts users to sounds like sirens and alarms), and Siri Recap (takes high-level notes of conversations and generates summaries).</p><p>Some are concerned about potential privacy issues, but Apple stresses that Live Rewind only activates when you deliberately double-press the Digital Crown. In addition, audio is not recorded or stored for either feature and Siri Recap offers only AI summaries and not transcripts or speaker names.</p><h3 class="article-body__section" id="section-apple-watch-12-vs-apple-watch-ultra-4-battery-life"><span>Apple Watch 12 vs Apple Watch Ultra 4: Battery life</span></h3><p>If you want the best battery life in an Apple Watch, your best bet is the Apple Watch Ultra 4, which is rated to last up to 50 hours per charge, more than double the 24-hour rating of the Apple Watch Series 12. </p><h3 class="article-body__section" id="section-apple-watch-12-vs-apple-watch-ultra-4-which-should-you-buy"><span>Apple Watch 12 vs Apple Watch Ultra 4: Which should you buy?</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="AYP57Su3Eno7XWdwUbPfJj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/AYP57Su3Eno7XWdwUbPfJj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Apple has long been careful to differentiate the flagship Apple Watch series from the pricier Ultra series, and that's still the case in 2026. The Apple Watch Ultra 4 is tougher-built with double the water resistance, twice the battery life, a brighter screen, better GPS, and more impressive safety tools. </p><p>On the flip side, the Apple Watch Series 12 is much more affordable than the Ultra 4, with all the same cutting-edge health and fitness tools, AI features, and nearly the same-size screen (in the 46mm model). Oh, and it's also more comfortable on the wrist thanks to a slimmer case.</p><p>For most of us, the Apple Watch Series 12 is going to be the more sensible option. But if you fancy yourself to be a rugged, outdoor adventurer or hardcore athlete, then the extra cost of the Apple Watch Ultra 4 may be worth it.</p><p>Which new Apple Watch would you rather rock? Let me know in the comments.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-Xj2xlX"></div>                            </div>                            <script src="https://kwizly.com/embed/Xj2xlX.js" async=""></script><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model">Apple Watch Ultra 4 first impressions: 5 reasons to buy and 2 reasons to skip Apple’s new rugged model</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-11-vs-apple-watch-ultra-3-which-one-should-you-buy">Apple Watch 11 vs Apple Watch Ultra 3 — which one should you buy?</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/we-asked-368-people-what-they-want-from-the-apple-watch-ultra-4-heres-the-resounding-answer-and-its-not-ai">We asked 368 people what they want from the Apple Watch Ultra 4. Here’s the resounding answer (and it’s not AI)</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-vs-apple-watch-ultra-4-which-new-apple-watch-should-you-buy</link>
                                                                            <description>
                            <![CDATA[ Here's how the Apple Watch Series 12 and Apple Watch Ultra 4 compare across seven categories, including price, design, battery, AI features, and onboard health tech. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">bCvk38DAhGNR6jSHuAHMXD</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/gEo2Mdaja5cREBSCs9qh6S-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 11 Sep 2026 10:30:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/gEo2Mdaja5cREBSCs9qh6S-1920-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Apple Watch Series 12 vs Apple Watch Ultra 4]]></media:description>                                                            <media:text><![CDATA[Apple Watch Series 12 vs Apple Watch Ultra 4]]></media:text>
                                <media:title type="plain"><![CDATA[Apple Watch Series 12 vs Apple Watch Ultra 4]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/gEo2Mdaja5cREBSCs9qh6S-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>Apple has once again launched new Apple Watches, including the flagship <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-announced-everything-you-need-to-know-about-the-new-flagship-apple-watchhttps://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12">Apple Watch Series 12</a> and premium <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-is-official-all-the-upgrades-explainedhttps://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4">Apple Watch Ultra 4</a>. The question is, which one is right for you?</p><p>I'm here to help you answer that. Below, I've compared the Apple Watch Series 12 vs. Apple Watch Ultra 4 across seven categories, including cost, design, display, health and fitness, safety, AI, and battery life. Here's everything you need to know before you buy.</p><h3 class="article-body__section" id="section-apple-watch-12-vs-apple-watch-ultra-4-specs-compared"><span>Apple Watch 12 vs Apple Watch Ultra 4: Specs compared</span></h3><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Apple Watch Series 12</p></th><th  ><p>Apple Watch Ultra 4</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Starting price</strong></p></td><td  ><p>$399</p></td><td  ><p>$799</p></td></tr><tr><td class="firstcol " ><p><strong>Dimensions </strong></p></td><td  ><p>46mm: 46 x 40 x 9.7mm / 42mm: 42 x 37 x 9.7mm</p></td><td  ><p>49 x 44 x 12 mm</p></td></tr><tr><td class="firstcol " ><p><strong>Case colors</strong></p></td><td  ><p>Aluminum: Dark Bronze, Light Gold, Black, Space Gray / Titanium: Radiant Gold, Natural / Ceramic: Pearl White, Night Blue</p><p></p></td><td  ><p>Titanium: Natural, Black</p></td></tr><tr><td class="firstcol " ><p><strong>Display</strong></p></td><td  ><p>46mm:  416 x 496 pixels / 44mm: 374 x 446 pixels (Always-On LTPO3 Wide-Angle OLED)</p><p></p></td><td  ><p>422 x 514 pixels (Always-On LTPO3 Wide-Angle OLED)</p></td></tr><tr><td class="firstcol " ><p><strong>Display brightness</strong></p><p></p><p></p><p></p></td><td  ><p>2,000 nits</p></td><td  ><p>3,000 nits</p></td></tr><tr><td class="firstcol " ><p><strong>Weight</strong></p></td><td  ><p>46mm: ~ 39 g / 44mm: ~32 g</p></td><td  ><p>~63 g</p></td></tr><tr><td class="firstcol " ><p><strong>Processor</strong></p></td><td  ><p>S11</p></td><td  ><p>S11</p></td></tr><tr><td class="firstcol " ><p><strong>Cellular </strong></p></td><td  ><p>5G</p></td><td  ><p>5G</p></td></tr><tr><td class="firstcol " ><p><strong>Water resistance </strong></p></td><td  ><p>50 meters</p></td><td  ><p>100 meters</p></td></tr><tr><td class="firstcol " ><p><strong>Battery life with always-on display (rated)</strong></p></td><td  ><p>24 hours</p></td><td  ><p>50 hours</p></td></tr><tr><td class="firstcol " ><p><strong>Compatibility</strong></p></td><td  ><p>iOS 27 or later</p></td><td  ><p>iOS 27 or later</p></td></tr></tbody></table></div><h3 class="article-body__section" id="section-apple-watch-12-vs-apple-watch-ultra-4-price"><span>Apple Watch 12 vs Apple Watch Ultra 4: Price</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="h9pUCaivgXc2tpjF4BPEu4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/h9pUCaivgXc2tpjF4BPEu4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>This is an easy one; the Apple Watch Series 12 <a href="https://www.apple.com/shop/buy-watch/apple-watch" target="_blank" rel="nofollow">starts at $399</a>, half the $799 cost of the Apple Watch Ultra 4. Even the priciest Series 12 configuration, 46mm with 5G+GPS, is $250 less than the latest Ultra model.</p><p>That said, if you opt for the Series 12 with an upgraded ceramic case (vs standard aluminum), it surpasses the Ultra 4 in cost: $899 for the 42mm and $949 for the 46mm. Note: there is no ceramic Apple Watch Ultra 4.</p><p>Both the Apple Watch Ultra 4 and Apple Watch Series 12 are available for preorder from September 9 with a September 18 ship date.</p><h3 class="article-body__section" id="section-apple-watch-12-vs-apple-watch-ultra-4-design-and-durability"><span>Apple Watch 12 vs Apple Watch Ultra 4: Design and durability</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="q6RPuprHDQb5uHVE6hD8Cj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/q6RPuprHDQb5uHVE6hD8Cj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Even though the Apple Watch Series 12 features an upgraded Ceramic Shield 2 screen coating — which is 60% tougher than the Ion-X glass used on the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Series 11</a> — the Apple Watch Ultra 4 is hands-down the more rugged model.</p><p>The Ultra 4, like those before it, boasts 100 meters of water resistance, enough for scuba diving and double that of the Series 12. Additionally, the Ultra 4 sports a sapphire crystal display, which is more scratch-resistant than even Ion-X glass.</p><p>From a usability standpoint, the Ultra 4's design includes an additional, customizable "Action" button on the side of the case opposite the digital crown and side button. </p><h3 class="article-body__section" id="section-apple-watch-12-vs-apple-watch-ultra-4-display"><span>Apple Watch 12 vs Apple Watch Ultra 4: Display</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="xv7TVM8BxL5mYTJonKP7Rj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/xv7TVM8BxL5mYTJonKP7Rj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch Ultra 4 and Apple Watch Series 12 each use the same display as their respective predecessors. Ultimately, the Ultra 4's display offers slightly more real estate than the 46mm Apple Watch Series 12, and a noticeable amount more than the 42mm model.</p><p>You'll find LTPO3 wide-angle OLED panels with 326 pixels per inch of resolution in both the latest flagship and Ultra models, but the latter's display is more powerful than the former's.</p><p>While the Series 12 maxes out at a respectable 2,000 nits, which is generally bright enough for viewing in bright sunlight, the Ultra 4 reaches 3,000 nits of max brightness. In my experience, that's bright enough to read the screen in even direct sunlight.</p><h3 class="article-body__section" id="section-apple-watch-12-vs-apple-watch-ultra-4-health-and-fitness-features"><span>Apple Watch 12 vs Apple Watch Ultra 4: Health and fitness features</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="K8NYBa9eZYZYr94Vnmnqr4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/K8NYBa9eZYZYr94Vnmnqr4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>When it comes to onboard health and fitness tech and features, the Apple Watch Series 12 and Apple Watch Ultra 4 are essentially a match. They both have Apple's new, redesigned holistic sensor array, which promises far more accurate heart rate tracking, ECGs, and heart rate variability insights compared to prior Apple Watches.</p><p>Both watches support a wide range of trackable workout types, along with onboard GPS for logging outdoor activities without a paired phone, but the Ultra 4 has a more advanced dual-band antenna compared to a single-band GPS on the Series 12. </p><p>Translation: In settings with obstructed skies, like cities or forests, the Ultra 4 will likely generate slightly more accurate location-based data than the Series 12.</p><h3 class="article-body__section" id="section-apple-watch-12-vs-apple-watch-ultra-4-safety-features"><span>Apple Watch 12 vs Apple Watch Ultra 4: Safety features</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:870px;"><p class="vanilla-image-block" style="padding-top:56.21%;"><img id="HuR9pqp3Cwh6SZFZi9tMBE" name="AW12-ECG" alt="Close-up of an ECG reading being performed using the Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/HuR9pqp3Cwh6SZFZi9tMBE-1920-80.jpg" mos="" align="middle" fullscreen="" width="870" height="489" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Apple's latest smartwatches are each jam-packed with useful safety features, including fall and crash detection, high/low heart rate alerts, Hypertension Alerts, and sleep apnea notifications. However, the Ultra 4 (and Ultra 3) have one unique safety tool not found on any other Apple Watch: Emergency SOS via satellite.</p><p>This feature allows users to connect to a satellite, even without a paired smartphone and/or a cellular signal, and send a message to friends and/or emergency responders with location and other details.</p><h3 class="article-body__section" id="section-apple-watch-12-vs-apple-watch-ultra-4-ai-features"><span>Apple Watch 12 vs Apple Watch Ultra 4: AI features</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="8bcbHKT8rtMP46JqtdXmRN" name="Apple Event — September 9 47-49 screenshot" alt="Live Rewind on Apple Watch 12" src="https://cdn.mos.cms.futurecdn.net/8bcbHKT8rtMP46JqtdXmRN-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>The Apple Watch 12 and Ultra 4 support the latest, greatest Siri AI-based features, including the onboard voice assistant itself, along with Live Rewind (lets you ‘go back in time’ up to 15 seconds), Sound Recognition(alerts users to sounds like sirens and alarms), and Siri Recap (takes high-level notes of conversations and generates summaries).</p><p>Some are concerned about potential privacy issues, but Apple stresses that Live Rewind only activates when you deliberately double-press the Digital Crown. In addition, audio is not recorded or stored for either feature and Siri Recap offers only AI summaries and not transcripts or speaker names.</p><h3 class="article-body__section" id="section-apple-watch-12-vs-apple-watch-ultra-4-battery-life"><span>Apple Watch 12 vs Apple Watch Ultra 4: Battery life</span></h3><p>If you want the best battery life in an Apple Watch, your best bet is the Apple Watch Ultra 4, which is rated to last up to 50 hours per charge, more than double the 24-hour rating of the Apple Watch Series 12. </p><h3 class="article-body__section" id="section-apple-watch-12-vs-apple-watch-ultra-4-which-should-you-buy"><span>Apple Watch 12 vs Apple Watch Ultra 4: Which should you buy?</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="AYP57Su3Eno7XWdwUbPfJj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/AYP57Su3Eno7XWdwUbPfJj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Apple has long been careful to differentiate the flagship Apple Watch series from the pricier Ultra series, and that's still the case in 2026. The Apple Watch Ultra 4 is tougher-built with double the water resistance, twice the battery life, a brighter screen, better GPS, and more impressive safety tools. </p><p>On the flip side, the Apple Watch Series 12 is much more affordable than the Ultra 4, with all the same cutting-edge health and fitness tools, AI features, and nearly the same-size screen (in the 46mm model). Oh, and it's also more comfortable on the wrist thanks to a slimmer case.</p><p>For most of us, the Apple Watch Series 12 is going to be the more sensible option. But if you fancy yourself to be a rugged, outdoor adventurer or hardcore athlete, then the extra cost of the Apple Watch Ultra 4 may be worth it.</p><p>Which new Apple Watch would you rather rock? Let me know in the comments.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-Xj2xlX"></div>                            </div>                            <script src="https://kwizly.com/embed/Xj2xlX.js" async=""></script><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model">Apple Watch Ultra 4 first impressions: 5 reasons to buy and 2 reasons to skip Apple’s new rugged model</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-11-vs-apple-watch-ultra-3-which-one-should-you-buy">Apple Watch 11 vs Apple Watch Ultra 3 — which one should you buy?</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/we-asked-368-people-what-they-want-from-the-apple-watch-ultra-4-heres-the-resounding-answer-and-its-not-ai">We asked 368 people what they want from the Apple Watch Ultra 4. Here’s the resounding answer (and it’s not AI)</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Apple Watch Ultra 4 first impressions: 5 reasons to buy and 2 reasons to skip Apple’s new rugged model ]]></title>
                                                                                                <dc:content><![CDATA[ <p>Shiny and new, shiny and new, we all love things that are shiny and new. Then again, just because something is fresh on the scene doesn’t necessarily mean it’s meaningfully better than its predecessor.</p><p>Hi, I’m Dan, and I review smartwatches. I’ve been covering the Apple Watch Ultra series ever since the first model launched. As you might expect, I had a long wishlist of upgrades for the fourth generation, many of which came to fruition!</p><p>Of course, not all my desires were fulfilled by the cult of Cupertino. With that in mind, here are the five biggest reasons I’m excited about the new <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-is-official-all-the-upgrades-explained">Apple Watch Ultra 4</a> (i.e., the five biggest reasons to buy it). </p><p>And for all the contrarians out there, I've also included the two biggest letdowns, aka why you might want to skip the Ultra 4.  </p><h3 class="article-body__section" id="section-buy-better-heart-rate-tracking"><span>Buy: Better heart rate tracking </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="wJzr9bqD5grXgaeqP9hXPj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/wJzr9bqD5grXgaeqP9hXPj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Apple went ahead and completely overhauled every aspect of the on-wrist holistic sensor array, including making the heart rate tracking LEDS more powerful and increasing the size of the electrode surface used for ECG readings.</p><p>Moreover, after extensive internal testing against the competition and a traditional chest-mounted heart rate monitor, Apple says that the Ultra 4 and Series 12 (which share the new holistic tech) are the most accurate heart trackers in any wearable on the market. </p><p>That’s not all; the new tech now takes heart rate readings every five minutes (60x times more frequently than the Ultra 3) and HRV readings every 15 minutes (24x more frequently than its predecessor) to better understand your long-term health trends. </p><h3 class="article-body__section" id="section-buy-new-live-rewind-feature"><span>Buy: New ‘Live Rewind’ feature</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="8bcbHKT8rtMP46JqtdXmRN" name="Apple Event — September 9 47-49 screenshot" alt="Live Rewind on Apple Watch 12" src="https://cdn.mos.cms.futurecdn.net/8bcbHKT8rtMP46JqtdXmRN-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>The <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4">Apple Watch Ultra 4</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-announced-everything-you-need-to-know-about-the-new-flagship-apple-watch">Apple Watch Series 12</a> are the first two Apple Watch models to ship with true-blue Siri AI features built-in, including my personal favorite, Live Rewind.</p><p>Are you someone who forgets names moments after they're told to you? Did you just zone out while the server read off tonight’s specials? Live Rewind allows you to discreetly listen back to the past 15 seconds of audio at any given moment with a double-tap of the digital crown. </p><p>Essentially, the watch is constantly buffering 15 seconds of ambient audio from your wrist. However, actual recordings are never saved, individual voices aren’t identified, and all of the data used for the feature is encrypted end-to-end. </p><h3 class="article-body__section" id="section-buy-improved-battery-life"><span>Buy: Improved battery life</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="AYP57Su3Eno7XWdwUbPfJj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/AYP57Su3Eno7XWdwUbPfJj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>This is a biggie and an upgrade that tends to top my wishlist for pretty much every anticipated smartwatch release. The Apple Watch Ultra 4 is now rated to last up to 50 hours per charge, a noteworthy increase over its predecessor’s 42-hour rating. </p><p>For extreme athletes, there’s also a new Max Extended workout tracking mode that increases longevity from around 18 hours with full-time GPS and continuous heart rate tracking to a whopping 45 hours without sacrificing cardiovascular and location insights.</p><h3 class="article-body__section" id="section-buy-more-accurate-distance-and-step-count-tracking"><span>Buy: More accurate distance and step count tracking</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="xv7TVM8BxL5mYTJonKP7Rj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/xv7TVM8BxL5mYTJonKP7Rj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><div><blockquote><p>Let me know in the comments which smartwatch I should test it against first!</p></blockquote></div><p>As one of TG’s <a href="https://www.tomsguide.com/wellness/fitness-trackers/i-trekked-the-cascade-mountains-with-the-apple-watch-ultra-3-vs-garmin-instinct-3-vs-samsung-galaxy-watch-ultra-2-this-is-the-one-id-take-on-my-next-hike">resident smartwatch walk testers</a>, I couldn’t help but smile when I saw that the Apple Watch Ultra 4’s onboard pedometer software has been completely overhauled for better step count and distance tracking accuracy, thanks in part to machine learning. </p><p>Stay tuned for countless head-to-head walk test comparisons with the Ultra 4 versus the competition; let me know in the comments which smartwatch I should test it against first!</p><h3 class="article-body__section" id="section-buy-no-price-increase"><span>Buy: No price increase</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="qDRmPHVEoKiiwKKRJc9QVB" name="Apple Event — September 9 52-43 screenshot" alt="Apple Watch Ultra 4 pricing" src="https://cdn.mos.cms.futurecdn.net/qDRmPHVEoKiiwKKRJc9QVB-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Unlike those nerds over at Google and Samsung, Apple opted to keep its pricing for the 2026 line of smartwatches exactly the same as before, inflation and RAM crisis be damned! </p><p>This is commendable and, frankly, not very Apple-like. But, hey, there’s a new CEO in charge, so maybe the Apple of today and tomorrow will be a little more budget-minded than the Apple of yesterday. </p><h3 class="article-body__section" id="section-skip-same-display"><span>Skip: Same display</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="pZ83Xgm3USZxuey6qEgDuK" name="Apple Event — September 9 54-44 screenshot" alt="Ternus with Apple Watch 12 series" src="https://cdn.mos.cms.futurecdn.net/pZ83Xgm3USZxuey6qEgDuK-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>The Apple Watch Ultra 4 sports the same exact display as its predecessor. Don’t get me wrong, it’s a fantastic panel that’s easy to read at just about any angle. It also boasts an impressive max brightness of 3,000 nits. </p><p>That said, the Apple Watch Ultra 4’s nearest competitor, the <a href="https://www.tomsguide.com/wellness/smartwatches/galaxy-watch-ultra-2-hands-on-review">Samsung Galaxy Watch Ultra 2</a>, boasts a max screen brightness of 5,000 nits. Ultimately, it would’ve been nice to see some sort of upgrade to the display in the Ultra 4, if only to keep up with its rivals.</p><h3 class="article-body__section" id="section-skip-it-s-still-gigantic"><span>Skip: It’s still gigantic </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="q6RPuprHDQb5uHVE6hD8Cj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/q6RPuprHDQb5uHVE6hD8Cj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Every year, come late August, I close my eyes and pray to Steve Jobs, asking him for the <em>one</em> thing that would make the latest Apple Watch Ultra a total slam-dunk: A smaller size option. And every year, I’m disappointed. </p><p>The Apple Watch Ultra 4 is the same dimensions as its predecessor, and even though it isn’t quite as chunky as the Samsung Galaxy Watch Ultra 2, it still wears rather large on my fairly average-sized 6.5-inch wrist. </p><p>Ultimately, in addition to the 49 x 44mm standard Ultra model, I’d loooove to see a second 45 x 40mm offering for those who prefer smaller wrist candy and/or have daintier extremities. </p><p>What are your thoughts on the new Apple Watch Ultra 4? What do you love, and what do you hate? Let me know below. </p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12">I went hands-on with the Apple Watch Series 12: A new heart rate sensor, ceramic colors and a readiness score, at last</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/we-asked-368-people-what-they-want-from-the-apple-watch-ultra-4-heres-the-resounding-answer-and-its-not-ai">We asked 368 people what they want from the Apple Watch Ultra 4. Here’s the resounding answer (and it’s not AI)</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/ive-been-writing-about-the-apple-watch-for-the-past-decade-heres-the-rumored-update-im-most-excited-about-for-the-apple-watch-ultra-4">I’ve been writing about the Apple Watch for the past decade: Here’s the rumored update I’m most excited about for the Apple Watch Ultra 4</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-first-impressions-5-reasons-to-buy-and-2-reasons-to-skip-apples-new-rugged-model</link>
                                                                            <description>
                            <![CDATA[ I’ve covered every Apple Watch Ultra model, and here’s what I really think of the latest Ultra 4, including my biggest likes and dislikes. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">eZV8tw7cLVFtwEDZWq6MC</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/ksjEAsDzPnVz4PFiyS54Rj-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Thu, 10 Sep 2026 08:30:13 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/ksjEAsDzPnVz4PFiyS54Rj-1920-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Apple Watch Ultra 4]]></media:description>                                                            <media:text><![CDATA[Apple Watch Ultra 4]]></media:text>
                                <media:title type="plain"><![CDATA[Apple Watch Ultra 4]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/ksjEAsDzPnVz4PFiyS54Rj-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>Shiny and new, shiny and new, we all love things that are shiny and new. Then again, just because something is fresh on the scene doesn’t necessarily mean it’s meaningfully better than its predecessor.</p><p>Hi, I’m Dan, and I review smartwatches. I’ve been covering the Apple Watch Ultra series ever since the first model launched. As you might expect, I had a long wishlist of upgrades for the fourth generation, many of which came to fruition!</p><p>Of course, not all my desires were fulfilled by the cult of Cupertino. With that in mind, here are the five biggest reasons I’m excited about the new <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-is-official-all-the-upgrades-explained">Apple Watch Ultra 4</a> (i.e., the five biggest reasons to buy it). </p><p>And for all the contrarians out there, I've also included the two biggest letdowns, aka why you might want to skip the Ultra 4.  </p><h3 class="article-body__section" id="section-buy-better-heart-rate-tracking"><span>Buy: Better heart rate tracking </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="wJzr9bqD5grXgaeqP9hXPj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/wJzr9bqD5grXgaeqP9hXPj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Apple went ahead and completely overhauled every aspect of the on-wrist holistic sensor array, including making the heart rate tracking LEDS more powerful and increasing the size of the electrode surface used for ECG readings.</p><p>Moreover, after extensive internal testing against the competition and a traditional chest-mounted heart rate monitor, Apple says that the Ultra 4 and Series 12 (which share the new holistic tech) are the most accurate heart trackers in any wearable on the market. </p><p>That’s not all; the new tech now takes heart rate readings every five minutes (60x times more frequently than the Ultra 3) and HRV readings every 15 minutes (24x more frequently than its predecessor) to better understand your long-term health trends. </p><h3 class="article-body__section" id="section-buy-new-live-rewind-feature"><span>Buy: New ‘Live Rewind’ feature</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="8bcbHKT8rtMP46JqtdXmRN" name="Apple Event — September 9 47-49 screenshot" alt="Live Rewind on Apple Watch 12" src="https://cdn.mos.cms.futurecdn.net/8bcbHKT8rtMP46JqtdXmRN-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>The <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4">Apple Watch Ultra 4</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-announced-everything-you-need-to-know-about-the-new-flagship-apple-watch">Apple Watch Series 12</a> are the first two Apple Watch models to ship with true-blue Siri AI features built-in, including my personal favorite, Live Rewind.</p><p>Are you someone who forgets names moments after they're told to you? Did you just zone out while the server read off tonight’s specials? Live Rewind allows you to discreetly listen back to the past 15 seconds of audio at any given moment with a double-tap of the digital crown. </p><p>Essentially, the watch is constantly buffering 15 seconds of ambient audio from your wrist. However, actual recordings are never saved, individual voices aren’t identified, and all of the data used for the feature is encrypted end-to-end. </p><h3 class="article-body__section" id="section-buy-improved-battery-life"><span>Buy: Improved battery life</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="AYP57Su3Eno7XWdwUbPfJj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/AYP57Su3Eno7XWdwUbPfJj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>This is a biggie and an upgrade that tends to top my wishlist for pretty much every anticipated smartwatch release. The Apple Watch Ultra 4 is now rated to last up to 50 hours per charge, a noteworthy increase over its predecessor’s 42-hour rating. </p><p>For extreme athletes, there’s also a new Max Extended workout tracking mode that increases longevity from around 18 hours with full-time GPS and continuous heart rate tracking to a whopping 45 hours without sacrificing cardiovascular and location insights.</p><h3 class="article-body__section" id="section-buy-more-accurate-distance-and-step-count-tracking"><span>Buy: More accurate distance and step count tracking</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="xv7TVM8BxL5mYTJonKP7Rj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/xv7TVM8BxL5mYTJonKP7Rj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><div><blockquote><p>Let me know in the comments which smartwatch I should test it against first!</p></blockquote></div><p>As one of TG’s <a href="https://www.tomsguide.com/wellness/fitness-trackers/i-trekked-the-cascade-mountains-with-the-apple-watch-ultra-3-vs-garmin-instinct-3-vs-samsung-galaxy-watch-ultra-2-this-is-the-one-id-take-on-my-next-hike">resident smartwatch walk testers</a>, I couldn’t help but smile when I saw that the Apple Watch Ultra 4’s onboard pedometer software has been completely overhauled for better step count and distance tracking accuracy, thanks in part to machine learning. </p><p>Stay tuned for countless head-to-head walk test comparisons with the Ultra 4 versus the competition; let me know in the comments which smartwatch I should test it against first!</p><h3 class="article-body__section" id="section-buy-no-price-increase"><span>Buy: No price increase</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="qDRmPHVEoKiiwKKRJc9QVB" name="Apple Event — September 9 52-43 screenshot" alt="Apple Watch Ultra 4 pricing" src="https://cdn.mos.cms.futurecdn.net/qDRmPHVEoKiiwKKRJc9QVB-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Unlike those nerds over at Google and Samsung, Apple opted to keep its pricing for the 2026 line of smartwatches exactly the same as before, inflation and RAM crisis be damned! </p><p>This is commendable and, frankly, not very Apple-like. But, hey, there’s a new CEO in charge, so maybe the Apple of today and tomorrow will be a little more budget-minded than the Apple of yesterday. </p><h3 class="article-body__section" id="section-skip-same-display"><span>Skip: Same display</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="pZ83Xgm3USZxuey6qEgDuK" name="Apple Event — September 9 54-44 screenshot" alt="Ternus with Apple Watch 12 series" src="https://cdn.mos.cms.futurecdn.net/pZ83Xgm3USZxuey6qEgDuK-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>The Apple Watch Ultra 4 sports the same exact display as its predecessor. Don’t get me wrong, it’s a fantastic panel that’s easy to read at just about any angle. It also boasts an impressive max brightness of 3,000 nits. </p><p>That said, the Apple Watch Ultra 4’s nearest competitor, the <a href="https://www.tomsguide.com/wellness/smartwatches/galaxy-watch-ultra-2-hands-on-review">Samsung Galaxy Watch Ultra 2</a>, boasts a max screen brightness of 5,000 nits. Ultimately, it would’ve been nice to see some sort of upgrade to the display in the Ultra 4, if only to keep up with its rivals.</p><h3 class="article-body__section" id="section-skip-it-s-still-gigantic"><span>Skip: It’s still gigantic </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="q6RPuprHDQb5uHVE6hD8Cj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/q6RPuprHDQb5uHVE6hD8Cj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Every year, come late August, I close my eyes and pray to Steve Jobs, asking him for the <em>one</em> thing that would make the latest Apple Watch Ultra a total slam-dunk: A smaller size option. And every year, I’m disappointed. </p><p>The Apple Watch Ultra 4 is the same dimensions as its predecessor, and even though it isn’t quite as chunky as the Samsung Galaxy Watch Ultra 2, it still wears rather large on my fairly average-sized 6.5-inch wrist. </p><p>Ultimately, in addition to the 49 x 44mm standard Ultra model, I’d loooove to see a second 45 x 40mm offering for those who prefer smaller wrist candy and/or have daintier extremities. </p><p>What are your thoughts on the new Apple Watch Ultra 4? What do you love, and what do you hate? Let me know below. </p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12">I went hands-on with the Apple Watch Series 12: A new heart rate sensor, ceramic colors and a readiness score, at last</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/we-asked-368-people-what-they-want-from-the-apple-watch-ultra-4-heres-the-resounding-answer-and-its-not-ai">We asked 368 people what they want from the Apple Watch Ultra 4. Here’s the resounding answer (and it’s not AI)</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/ive-been-writing-about-the-apple-watch-for-the-past-decade-heres-the-rumored-update-im-most-excited-about-for-the-apple-watch-ultra-4">I’ve been writing about the Apple Watch for the past decade: Here’s the rumored update I’m most excited about for the Apple Watch Ultra 4</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Apple Watch Series 12 hands-on: A new heart rate sensor and a readiness score (at last) ]]></title>
                                                                                                <dc:content><![CDATA[ <p>"Your heart tells a story of your health, and it’s a story worth hearing," said Apple, as it announced the updated Apple Watch Series 12, with the most accurate heart rate sensor yet. It's not often a tech keynote makes me emotional, but as a health writer, this one did. Maybe I'm jet-lagged, or maybe I believe that these huge health updates might make this the best smartwatch on the market. </p><p>I spend my days writing about how the best prediction of longevity is how healthy your heart is. With a new heart rate sensor, the Apple Watch Series 12 gives you a heart rate reading every five seconds, 60 times more frequent than the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Apple Watch Series 11</a>. This supports HRV readings, a new readiness score that gives you deeper insights into when to push and when to recover, and new longevity features in the updated Health app.</p><p>With a built-in microphone for audio intelligence features and new ceramic colors, there's a lot to like about this new watch. Read my hands-on review of the Apple Watch Series 12 below to find out more. </p><div class="youtube-video" data-nosnippet ><div class="video-aspect-box"><iframe data-lazy-priority="low" data-lazy-src="https://www.youtube-nocookie.com/embed/2qNfOa5AuVU" allowfullscreen=""></iframe></div></div><h3 class="article-body__section" id="section-apple-watch-series-12-quick-facts"><span>Apple Watch Series 12: Quick facts </span></h3><ul><li><strong>Same 24-hour battery life</strong>: Despite the addition of continuous heart rate monitoring, the Apple Watch Series 12 has the same 24-hour battery life as the Series 11</li><li><strong>New S11 chip: </strong>Faster, more efficient processing with support for Siri AI features</li><li><strong>Redesigned holistic sensors:</strong> Apple says this is the most accurate heart rate sensor on a wearable; heart rate and HRV are sampled more frequently than before; HRV insights are now more readily displayed in the Health app</li><li><strong>New health metrics:</strong> Series 12 supports a new Readiness score and Health Age metric</li><li><strong>Siri AI features: </strong>The watch ships with support for Siri AI voice assistance; new "Audio Intelligence" features help you better navigate life's fine details</li></ul><h3 class="article-body__section" id="section-apple-watch-series-12-hands-on-specs"><span>Apple Watch Series 12 hands-on: Specs</span></h3><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Apple Watch Series 12</p></th><th  ><p>Apple Watch Series 11</p></th><th  ><p>Apple Watch Ultra 4</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Starting price</strong></p></td><td  ><p>$399</p></td><td  ><p>$399</p></td><td  ><p>$799</p></td></tr><tr><td class="firstcol " ><p><strong>Dimensions </strong></p></td><td  ><p>46mm: 46 x 40 x 9.7mm / 42mm: 42 x 37 x 9.7mm</p></td><td  ><p>46mm: 46 x 39 x 9.7mm / 42mm: 42 x 36 x 9.7mm</p></td><td  ><p>49 x 44 x 12 mm</p></td></tr><tr><td class="firstcol " ><p><strong>Case colors</strong></p></td><td  ><p>Aluminum: Dark Bronze, Light Gold, Black, Space Gray / Titanium: Radiant Gold, Natural / Ceramic: Pearl White, Night Blue</p><p></p></td><td  ><p>Aluminum: Rose Gold, Silver, Space Gray, Jet Black / Titanium: Gold, Natural, Slate</p></td><td  ><p>Titanium: Natural, Black</p></td></tr><tr><td class="firstcol " ><p><strong>Display</strong></p></td><td  ><p>46mm:  416 x 496 pixels / 44mm: 374 x 446 pixels (Always-On LTPO3 Wide-Angle OLED)</p><p></p></td><td  ><p>46mm: 416 x 496 pixels / 44mm: 374 x 446 pixels (Always-On LTPO3 Wide-Angle OLED)</p></td><td  ><p>422 x 514 pixels (Always-On LTPO3 Wide-Angle OLED)</p></td></tr><tr><td class="firstcol " ><p><strong>Display brightness</strong></p><p></p><p></p><p></p></td><td  ><p>2,000 nits</p></td><td  ><p>2,000 nits</p></td><td  ><p>3,000 nits</p></td></tr><tr><td class="firstcol " ><p><strong>Weight</strong></p></td><td  ><p>46mm: ~ 39 g / 44mm: ~32 g</p></td><td  ><p>46mm: 37.8 g / 44mm: 30.3 g</p></td><td  ><p>~63 g</p></td></tr><tr><td class="firstcol " ><p><strong>Processor</strong></p></td><td  ><p>S11</p></td><td  ><p>S10</p></td><td  ><p>S11</p></td></tr><tr><td class="firstcol " ><p><strong>Cellular </strong></p></td><td  ><p>5G</p></td><td  ><p>5G</p></td><td  ><p>56</p></td></tr><tr><td class="firstcol " ><p><strong>Water resistance </strong></p></td><td  ><p>50 meters</p></td><td  ><p>50 meters</p></td><td  ><p>100 meters</p></td></tr><tr><td class="firstcol " ><p><strong>Battery life with always-on display (rated)</strong></p></td><td  ><p>24 hours</p></td><td  ><p>24 hours</p></td><td  ><p>50 hours</p></td></tr><tr><td class="firstcol " ><p><strong>Compatibility</strong></p></td><td  ><p>iOS 27 or later</p></td><td  ><p>iOS 26 or later</p></td><td  ><p>iOS 27 or later</p></td></tr></tbody></table></div><h3 class="article-body__section" id="section-apple-watch-series-12-hands-on-review-price-and-availability"><span>Apple Watch Series 12 hands-on review: Price and availability </span></h3><p>The Apple Watch Series 12 is available for preorder starting September 9, with units expected to arrive on September 18. The Series 12 has the same starting cost as the Series 11 — $399. </p><p>In addition to the standard aluminum and upgraded titanium case options, the Apple Watch Series 12 is also available in two ceramic finishes: Pearl White and Night Blue. </p><p>See a full breakdown of pricing for all the case options and sizes below</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="xRW6Xa7uF7PNUugA3vFxv4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/xRW6Xa7uF7PNUugA3vFxv4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><ul><li><strong>Apple Watch Series 12, 42mm, GPS (Aluminum): $399</strong></li><li><strong>Apple Watch Series 12, 42mm, GPS+5G (Aluminum): $499</strong></li><li><strong>Apple Watch Series 12, 46mm, GPS (Aluminum): $449</strong></li><li><strong>Apple Watch Series 12, 46mm, GPS+5G (Aluminum): $549</strong></li></ul><ul><li><strong>Apple Watch Series 12, 42mm, GPS+5G (Titanium): $699</strong></li><li><strong>Apple Watch Series 12, 42mm, GPS+5G (Titanium): $749</strong></li></ul><ul><li><strong>Apple Watch Series 12, 42mm, GPS+5G (Ceramic): $899</strong></li><li><strong>Apple Watch Series 12, 42mm, GPS+5 (Ceramic): $949</strong></li></ul><h3 class="article-body__section" id="section-apple-watch-series-12-hands-on-review-design-and-display"><span>Apple Watch Series 12 hands-on review: Design and display </span></h3><p>Design-wise, the Apple Watch Series 12 looks pretty identical to the Apple Watch Series 11. That said, with Series 12, Apple has released some new colors: there's now a dark bronze in the aluminum case, radiant gold in the titanium case and all-new ceramic cases in pearl white and night blue.</p><p>The ceramic pearl white looks beautiful in person, and the radiant gold is a close runner-up in my eyes. </p><p>The biggest difference design-wise is on the back of the watch: the heart rate sensor has been completely redesigned. More on that below. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="s5kSpqHJhfuo5782A4unU4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/s5kSpqHJhfuo5782A4unU4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><h3 class="article-body__section" id="section-apple-watch-series-12-hands-on-review-health-tracking"><span>Apple Watch Series 12 hands-on review: Health tracking</span></h3><p>Both the Apple Watch Series 12 and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-is-official-all-the-upgrades-explained">Apple Watch Ultra 4</a> feature a completely new heart rate monitor, which Apple says offers the most accurate heart rate tracking in a wearable. </p><p>When looking at the two monitors side-by-side, the Series 12 and Ultra 4 have a “32-petal design,” whereas the older watches had a two-petal design. This refers to the spoke-like lines coming out of the electrode. The green LED lights, which measure your heart rate by shining light into the skin, are bigger and more powerful. This supposedly makes the heart rate tracking more accurate. </p><p>Heart rate data lies at the heart of a lot of health features on the Apple Watch, including HRV, workouts, and ovulation prediction. The new sensors all feed into the new daily Readiness score that is based on your recent workouts, sleep quality, and vitals. There's also a new Health Age score that compares your physical fitness to the average for your age range.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="H4nJDVCkJRhdcJkJh9Hiv4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/H4nJDVCkJRhdcJkJh9Hiv4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I will, of course, be testing the readiness score, and the heart rate tracking over the next week. You need a week's worth of data, including seven nights of sleep longer than four hours to recieve a readiness score. The readiness score will not roll out to older models, as it relies on the continuous heart rate monitoring offered on the Apple Watch Series 12.</p><p>Later this year, a redesigned Health app is expected to launch with a greater emphasis on long-term trend reporting and actionable Siri AI-powered insights and advice. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="gBWZFzx3Kqd4Nd7BEsg8D4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/gBWZFzx3Kqd4Nd7BEsg8D4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><h3 class="article-body__section" id="section-apple-watch-series-12-hands-on-review-ai-features"><span>Apple Watch Series 12 hands-on review: AI features</span></h3><p>The Apple Watch Series 12 ships running <a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-all-the-new-features-coming-to-apple-watch-later-this-year">watchOS 27</a>, which means that it's one of the very first Apple Watch models to support Apple's Siri AI voice assistant, which is trained to answer queries and provide context-based guidance tailored to the individual user.</p><p>Siri AI also powers a handful of new "Audio Intelligence" features like Live Rewind, which lets you go back and listen to the past 15 seconds of ambient sound at any given time by double-pressing the digital crown.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="W5QaBdWA6ZqoxGfUz3gDu4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/W5QaBdWA6ZqoxGfUz3gDu4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Not the best note-taker? Siri Recap can listen into your conversation or meeting and automatically generate a report highlighting key topics, along with an overall summary of what was discussed.</p><p>Finally, Series 12 supports Apple's Sound Recognition technology, which can automatically alert users when common sounds like a doorbell or fire alarm are observed. </p><h3 class="article-body__section" id="section-apple-watch-series-12-hands-on-review-battery-life"><span>Apple Watch Series 12 hands-on review: Battery life</span></h3><p>The Apple Watch Series 12 has the same 24 hours of battery life as the Series 11, but Apple have given us faster charging as well as a bunch of new sensors. You can now get up to 80% charge in about 30 minutes, 15 minutes for up to 12 hours of normal use and 5 minutes for up to 10 hours of sleep tracking.</p><p>I will, of course, be testing the battery life claims. </p><h3 class="article-body__section" id="section-apple-watch-series-12-hands-on-review-should-you-buy"><span>Apple Watch Series 12 hands-on review: Should you buy?</span></h3><p>It's too soon for me to say yes, you should buy this watch over the Apple Watch Series 11, but based on my brief experience with the watch, the ceramic casing is beautiful. </p><p>While the Siri AI elements are cool, what's more impressive, in my opinion, is the heart rate sensor. </p><p>My full review of the Apple Watch Series 12 will be dropping later this month, so stay tuned. </p><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/phones/iphones/iphone-duo-hands-on-apple-nailed-it-and-just-put-everyone-else-on-notice"><strong>iPhone Duo hands-on: Apple nailed it — and just put everyone else on notice</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-is-official-all-the-upgrades-explained"><strong>Apple Watch Ultra 4 is official: All the upgrades explained</strong></a></li><li><a href="https://www.tomsguide.com/news/live/apple-event-live-foldable-iphone-iphone-18-pro-max-apple-watch-12-and-all-the-big-news"><strong>Apple Event live blog — Hands-on with the iPhone Duo and all the big announcements including the iPhone 18 Pro Max, Apple Watch 12</strong></a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12</link>
                                                                            <description>
                            <![CDATA[ We've been hands-on with the new Apple Watch Series 12. Here's everything you need to know about Apple's new flagship watch ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">q8wNUgVQxzu6L2AvHzGLxM</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/h9pUCaivgXc2tpjF4BPEu4-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 09 Sep 2026 23:40:13 +0000</pubDate>                                                                                                                                <updated>Thu, 10 Sep 2026 06:15:47 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ jane.mcguire@futurenet.com (Jane McGuire) ]]></author>                    <dc:creator><![CDATA[ Jane McGuire ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/vV4Uj3e5TZvBqmmsjT2EU6-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Jane McGuire is Tom&#039;s Guide&#039;s Fitness Managing Editor, which means she looks after everything fitness-related — from running gear and fitness trackers to yoga mats and sports bras. An avid runner, Jane has tested and reviewed fitness products for the past five years, so she knows what to look for when finding a good running watch or a pair of shorts with pockets big enough for your smartphone, running gels, and house keys. &lt;/p&gt;&lt;p&gt;Jane has run six marathons — the London Marathon five times, and the Berlin Marathon once -and is still on a quest to tick off all of the marathon majors. Her marathon PR is 3:30, which she ran in the New Balance Supercomp Elite V5&#039;s, but she also spends a lot of time talking about her  ‘joy plan’, where she runs for happiness, not for PR’s. &lt;/p&gt;&lt;p&gt;Previous to Tom’s Guide, Jane worked for Runner’s World, where she co-hosted the Runner’s World podcast. She also presents on a YouTube channel called the Run Testers, alongside other running-mad journalists, where they review the latest shoes, kit, and tech. Her work has also appeared in Coach, Get Sweat Go, and Women’s Health. &lt;/p&gt;&lt;p&gt;When she&#039;s not pounding the pavements, you&#039;ll find Jane striding round the Surrey Hills, taking far too many photos of her spaniel, Toby. &lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/h9pUCaivgXc2tpjF4BPEu4-1920-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Apple Watch Series 12]]></media:description>                                                            <media:text><![CDATA[Apple Watch Series 12]]></media:text>
                                <media:title type="plain"><![CDATA[Apple Watch Series 12]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/h9pUCaivgXc2tpjF4BPEu4-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>"Your heart tells a story of your health, and it’s a story worth hearing," said Apple, as it announced the updated Apple Watch Series 12, with the most accurate heart rate sensor yet. It's not often a tech keynote makes me emotional, but as a health writer, this one did. Maybe I'm jet-lagged, or maybe I believe that these huge health updates might make this the best smartwatch on the market. </p><p>I spend my days writing about how the best prediction of longevity is how healthy your heart is. With a new heart rate sensor, the Apple Watch Series 12 gives you a heart rate reading every five seconds, 60 times more frequent than the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Apple Watch Series 11</a>. This supports HRV readings, a new readiness score that gives you deeper insights into when to push and when to recover, and new longevity features in the updated Health app.</p><p>With a built-in microphone for audio intelligence features and new ceramic colors, there's a lot to like about this new watch. Read my hands-on review of the Apple Watch Series 12 below to find out more. </p><div class="youtube-video" data-nosnippet ><div class="video-aspect-box"><iframe data-lazy-priority="low" data-lazy-src="https://www.youtube-nocookie.com/embed/2qNfOa5AuVU" allowfullscreen=""></iframe></div></div><h3 class="article-body__section" id="section-apple-watch-series-12-quick-facts"><span>Apple Watch Series 12: Quick facts </span></h3><ul><li><strong>Same 24-hour battery life</strong>: Despite the addition of continuous heart rate monitoring, the Apple Watch Series 12 has the same 24-hour battery life as the Series 11</li><li><strong>New S11 chip: </strong>Faster, more efficient processing with support for Siri AI features</li><li><strong>Redesigned holistic sensors:</strong> Apple says this is the most accurate heart rate sensor on a wearable; heart rate and HRV are sampled more frequently than before; HRV insights are now more readily displayed in the Health app</li><li><strong>New health metrics:</strong> Series 12 supports a new Readiness score and Health Age metric</li><li><strong>Siri AI features: </strong>The watch ships with support for Siri AI voice assistance; new "Audio Intelligence" features help you better navigate life's fine details</li></ul><h3 class="article-body__section" id="section-apple-watch-series-12-hands-on-specs"><span>Apple Watch Series 12 hands-on: Specs</span></h3><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Apple Watch Series 12</p></th><th  ><p>Apple Watch Series 11</p></th><th  ><p>Apple Watch Ultra 4</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Starting price</strong></p></td><td  ><p>$399</p></td><td  ><p>$399</p></td><td  ><p>$799</p></td></tr><tr><td class="firstcol " ><p><strong>Dimensions </strong></p></td><td  ><p>46mm: 46 x 40 x 9.7mm / 42mm: 42 x 37 x 9.7mm</p></td><td  ><p>46mm: 46 x 39 x 9.7mm / 42mm: 42 x 36 x 9.7mm</p></td><td  ><p>49 x 44 x 12 mm</p></td></tr><tr><td class="firstcol " ><p><strong>Case colors</strong></p></td><td  ><p>Aluminum: Dark Bronze, Light Gold, Black, Space Gray / Titanium: Radiant Gold, Natural / Ceramic: Pearl White, Night Blue</p><p></p></td><td  ><p>Aluminum: Rose Gold, Silver, Space Gray, Jet Black / Titanium: Gold, Natural, Slate</p></td><td  ><p>Titanium: Natural, Black</p></td></tr><tr><td class="firstcol " ><p><strong>Display</strong></p></td><td  ><p>46mm:  416 x 496 pixels / 44mm: 374 x 446 pixels (Always-On LTPO3 Wide-Angle OLED)</p><p></p></td><td  ><p>46mm: 416 x 496 pixels / 44mm: 374 x 446 pixels (Always-On LTPO3 Wide-Angle OLED)</p></td><td  ><p>422 x 514 pixels (Always-On LTPO3 Wide-Angle OLED)</p></td></tr><tr><td class="firstcol " ><p><strong>Display brightness</strong></p><p></p><p></p><p></p></td><td  ><p>2,000 nits</p></td><td  ><p>2,000 nits</p></td><td  ><p>3,000 nits</p></td></tr><tr><td class="firstcol " ><p><strong>Weight</strong></p></td><td  ><p>46mm: ~ 39 g / 44mm: ~32 g</p></td><td  ><p>46mm: 37.8 g / 44mm: 30.3 g</p></td><td  ><p>~63 g</p></td></tr><tr><td class="firstcol " ><p><strong>Processor</strong></p></td><td  ><p>S11</p></td><td  ><p>S10</p></td><td  ><p>S11</p></td></tr><tr><td class="firstcol " ><p><strong>Cellular </strong></p></td><td  ><p>5G</p></td><td  ><p>5G</p></td><td  ><p>56</p></td></tr><tr><td class="firstcol " ><p><strong>Water resistance </strong></p></td><td  ><p>50 meters</p></td><td  ><p>50 meters</p></td><td  ><p>100 meters</p></td></tr><tr><td class="firstcol " ><p><strong>Battery life with always-on display (rated)</strong></p></td><td  ><p>24 hours</p></td><td  ><p>24 hours</p></td><td  ><p>50 hours</p></td></tr><tr><td class="firstcol " ><p><strong>Compatibility</strong></p></td><td  ><p>iOS 27 or later</p></td><td  ><p>iOS 26 or later</p></td><td  ><p>iOS 27 or later</p></td></tr></tbody></table></div><h3 class="article-body__section" id="section-apple-watch-series-12-hands-on-review-price-and-availability"><span>Apple Watch Series 12 hands-on review: Price and availability </span></h3><p>The Apple Watch Series 12 is available for preorder starting September 9, with units expected to arrive on September 18. The Series 12 has the same starting cost as the Series 11 — $399. </p><p>In addition to the standard aluminum and upgraded titanium case options, the Apple Watch Series 12 is also available in two ceramic finishes: Pearl White and Night Blue. </p><p>See a full breakdown of pricing for all the case options and sizes below</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="xRW6Xa7uF7PNUugA3vFxv4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/xRW6Xa7uF7PNUugA3vFxv4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><ul><li><strong>Apple Watch Series 12, 42mm, GPS (Aluminum): $399</strong></li><li><strong>Apple Watch Series 12, 42mm, GPS+5G (Aluminum): $499</strong></li><li><strong>Apple Watch Series 12, 46mm, GPS (Aluminum): $449</strong></li><li><strong>Apple Watch Series 12, 46mm, GPS+5G (Aluminum): $549</strong></li></ul><ul><li><strong>Apple Watch Series 12, 42mm, GPS+5G (Titanium): $699</strong></li><li><strong>Apple Watch Series 12, 42mm, GPS+5G (Titanium): $749</strong></li></ul><ul><li><strong>Apple Watch Series 12, 42mm, GPS+5G (Ceramic): $899</strong></li><li><strong>Apple Watch Series 12, 42mm, GPS+5 (Ceramic): $949</strong></li></ul><h3 class="article-body__section" id="section-apple-watch-series-12-hands-on-review-design-and-display"><span>Apple Watch Series 12 hands-on review: Design and display </span></h3><p>Design-wise, the Apple Watch Series 12 looks pretty identical to the Apple Watch Series 11. That said, with Series 12, Apple has released some new colors: there's now a dark bronze in the aluminum case, radiant gold in the titanium case and all-new ceramic cases in pearl white and night blue.</p><p>The ceramic pearl white looks beautiful in person, and the radiant gold is a close runner-up in my eyes. </p><p>The biggest difference design-wise is on the back of the watch: the heart rate sensor has been completely redesigned. More on that below. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="s5kSpqHJhfuo5782A4unU4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/s5kSpqHJhfuo5782A4unU4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><h3 class="article-body__section" id="section-apple-watch-series-12-hands-on-review-health-tracking"><span>Apple Watch Series 12 hands-on review: Health tracking</span></h3><p>Both the Apple Watch Series 12 and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-is-official-all-the-upgrades-explained">Apple Watch Ultra 4</a> feature a completely new heart rate monitor, which Apple says offers the most accurate heart rate tracking in a wearable. </p><p>When looking at the two monitors side-by-side, the Series 12 and Ultra 4 have a “32-petal design,” whereas the older watches had a two-petal design. This refers to the spoke-like lines coming out of the electrode. The green LED lights, which measure your heart rate by shining light into the skin, are bigger and more powerful. This supposedly makes the heart rate tracking more accurate. </p><p>Heart rate data lies at the heart of a lot of health features on the Apple Watch, including HRV, workouts, and ovulation prediction. The new sensors all feed into the new daily Readiness score that is based on your recent workouts, sleep quality, and vitals. There's also a new Health Age score that compares your physical fitness to the average for your age range.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="H4nJDVCkJRhdcJkJh9Hiv4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/H4nJDVCkJRhdcJkJh9Hiv4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I will, of course, be testing the readiness score, and the heart rate tracking over the next week. You need a week's worth of data, including seven nights of sleep longer than four hours to recieve a readiness score. The readiness score will not roll out to older models, as it relies on the continuous heart rate monitoring offered on the Apple Watch Series 12.</p><p>Later this year, a redesigned Health app is expected to launch with a greater emphasis on long-term trend reporting and actionable Siri AI-powered insights and advice. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="gBWZFzx3Kqd4Nd7BEsg8D4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/gBWZFzx3Kqd4Nd7BEsg8D4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><h3 class="article-body__section" id="section-apple-watch-series-12-hands-on-review-ai-features"><span>Apple Watch Series 12 hands-on review: AI features</span></h3><p>The Apple Watch Series 12 ships running <a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-all-the-new-features-coming-to-apple-watch-later-this-year">watchOS 27</a>, which means that it's one of the very first Apple Watch models to support Apple's Siri AI voice assistant, which is trained to answer queries and provide context-based guidance tailored to the individual user.</p><p>Siri AI also powers a handful of new "Audio Intelligence" features like Live Rewind, which lets you go back and listen to the past 15 seconds of ambient sound at any given time by double-pressing the digital crown.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="W5QaBdWA6ZqoxGfUz3gDu4" name="Apple Watch Series 12" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/W5QaBdWA6ZqoxGfUz3gDu4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Not the best note-taker? Siri Recap can listen into your conversation or meeting and automatically generate a report highlighting key topics, along with an overall summary of what was discussed.</p><p>Finally, Series 12 supports Apple's Sound Recognition technology, which can automatically alert users when common sounds like a doorbell or fire alarm are observed. </p><h3 class="article-body__section" id="section-apple-watch-series-12-hands-on-review-battery-life"><span>Apple Watch Series 12 hands-on review: Battery life</span></h3><p>The Apple Watch Series 12 has the same 24 hours of battery life as the Series 11, but Apple have given us faster charging as well as a bunch of new sensors. You can now get up to 80% charge in about 30 minutes, 15 minutes for up to 12 hours of normal use and 5 minutes for up to 10 hours of sleep tracking.</p><p>I will, of course, be testing the battery life claims. </p><h3 class="article-body__section" id="section-apple-watch-series-12-hands-on-review-should-you-buy"><span>Apple Watch Series 12 hands-on review: Should you buy?</span></h3><p>It's too soon for me to say yes, you should buy this watch over the Apple Watch Series 11, but based on my brief experience with the watch, the ceramic casing is beautiful. </p><p>While the Siri AI elements are cool, what's more impressive, in my opinion, is the heart rate sensor. </p><p>My full review of the Apple Watch Series 12 will be dropping later this month, so stay tuned. </p><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/phones/iphones/iphone-duo-hands-on-apple-nailed-it-and-just-put-everyone-else-on-notice"><strong>iPhone Duo hands-on: Apple nailed it — and just put everyone else on notice</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-is-official-all-the-upgrades-explained"><strong>Apple Watch Ultra 4 is official: All the upgrades explained</strong></a></li><li><a href="https://www.tomsguide.com/news/live/apple-event-live-foldable-iphone-iphone-18-pro-max-apple-watch-12-and-all-the-big-news"><strong>Apple Event live blog — Hands-on with the iPhone Duo and all the big announcements including the iPhone 18 Pro Max, Apple Watch 12</strong></a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ I just went hands on with the Apple Watch Ultra 4: Better battery, improved heart health tracking, and new holistic features galore ]]></title>
                                                                                                <dc:content><![CDATA[ <p>The new <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-is-official-all-the-upgrades-explained">Apple Watch Ultra 4</a> is here, and while it may look identical to its predecessor, I assure you it is not. Under the hood, the Ultra 4 sports a new, speedier processor, a more accurate/robust health sensor array, better battery life, and lots of cool AI tools. </p><p>Here's everything you need to know about the new Apple Watch Ultra 4 smartwatch based on our hands-on experience with the device at the official "Surprise and Shine" launch event in Cupertino, California. </p><h3 class="article-body__section" id="section-apple-watch-ultra-4-quick-facts"><span>Apple Watch Ultra 4: Quick facts </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="ksjEAsDzPnVz4PFiyS54Rj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/ksjEAsDzPnVz4PFiyS54Rj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><ul><li><strong>Improved battery life:</strong> lasts up to 50 hours per charge compared to 42 hours for the Ultra 3</li><li><strong>New S11 chip: </strong>Faster, more efficient processing with support for Siri AI features</li><li><strong>Redesigned holistic sensors:</strong> Apple says this is the most accurate heart rate sensor on a wearable; heart rate and HRV are sampled more frequently than before; HRV insights are now more readily displayed in the Health app</li><li><strong>New health metrics:</strong> the Ultra 4 supports a new Readiness score and Health Age metric</li><li><strong>Siri AI features: </strong>the Ultra 4 ships with support for Siri AI voice assistance; new  "Audio Intelligence" features help you better navigate life's fine details</li></ul><h3 class="article-body__section" id="section-apple-watch-ultra-4-specs"><span>Apple Watch Ultra 4: Specs</span></h3><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Apple Watch Ultra 4</p></th><th  ><p>Apple Watch Ultra 3</p></th><th  ><p>Apple Watch Series 12</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Starting price</strong></p></td><td  ><p>$799 / AU$1,349</p></td><td  ><p>$799 / AU$1,399</p></td><td  ><p>$399 / AU$649</p></td></tr><tr><td class="firstcol " ><p><strong>Dimensions </strong></p></td><td  ><p>49 x 44 x 12 mm</p></td><td  ><p>49 x 44 x 12 mm</p></td><td  ><p>46mm: 46 x 40 x 9.7mm / 42mm: 42 x 37 x 9.7mm</p></td></tr><tr><td class="firstcol " ><p><strong>Case colors</strong></p></td><td  ><p>Titanium: Natural, Black</p></td><td  ><p>Titanium: Natural, Black</p></td><td  ><p>Aluminum: Dark Bronze, Light Gold, Black, Space Gray / Titanium: Radiant Gold, Natural / Ceramic: Pearl White, Night Blue</p><p></p></td></tr><tr><td class="firstcol " ><p><strong>Display</strong></p></td><td  ><p>422 x 514 pixels (Always-On LTPO3 Wide-Angle OLED)</p></td><td  ><p>422 x 514 pixels (Always-On LTPO3 Wide-Angle OLED)</p></td><td  ><p>46mm:  416 x 496 pixels / 44mm: 374 x 446 pixels (Always-On LTPO3 Wide-Angle OLED)</p><p></p></td></tr><tr><td class="firstcol " ><p><strong>Display brightness</strong></p><p></p><p></p><p></p></td><td  ><p>3,000 nits</p></td><td  ><p>3,000 nits</p></td><td  ><p>2,000 nits</p></td></tr><tr><td class="firstcol " ><p><strong>Weight</strong></p></td><td  ><p>~63 g</p></td><td  ><p>~61 g</p></td><td  ><p>46mm: ~ 39 g / 44mm: ~32 g</p></td></tr><tr><td class="firstcol " ><p><strong>Processor</strong></p></td><td  ><p>S11</p></td><td  ><p>S10</p></td><td  ><p>S11</p></td></tr><tr><td class="firstcol " ><p><strong>Cellular </strong></p></td><td  ><p>56</p></td><td  ><p>5G</p></td><td  ><p>5G</p></td></tr><tr><td class="firstcol " ><p><strong>Water resistance </strong></p></td><td  ><p>100 meters</p></td><td  ><p>100 meters</p></td><td  ><p>50 meters</p></td></tr><tr><td class="firstcol " ><p><strong>Battery life with always-on display (rated)</strong></p></td><td  ><p>50 hours</p></td><td  ><p>42 hours</p></td><td  ><p>24 hours</p></td></tr><tr><td class="firstcol " ><p><strong>Compatibility</strong></p></td><td  ><p>iOS 27 or later</p></td><td  ><p>iOS 26 or later</p></td><td  ><p>iOS 27 or later</p></td></tr></tbody></table></div><h3 class="article-body__section" id="section-apple-watch-ultra-4-hands-on-review-price-and-availability"><span>Apple Watch Ultra 4 hands-on review: Price and availability </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1338px;"><p class="vanilla-image-block" style="padding-top:56.28%;"><img id="93pm4CaurnZ79Nk8fsTgiP" name="AWU4-02" alt="Close-up of the Apple Watch Ultra 4 side profile" src="https://cdn.mos.cms.futurecdn.net/93pm4CaurnZ79Nk8fsTgiP-1920-80.jpg" mos="" align="middle" fullscreen="" width="1338" height="753" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>The Apple Watch Ultra 4 is available for preorder from September 9, 2026. Units should hit store shelves and your hands starting on September 18. </p><p>The Apple Watch Ultra 4 is $799 / AU$1,349, the same price as the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3</a> and prior models. </p><h3 class="article-body__section" id="section-apple-watch-ultra-4-hands-on-review-design-and-display"><span>Apple Watch Ultra 4 hands-on review: Design and display </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="q6RPuprHDQb5uHVE6hD8Cj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/q6RPuprHDQb5uHVE6hD8Cj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch Ultra 4 looks physically identical to the Ultra 3, boasting the same dimensions, oversized display with 3,000 nits of max brightness, an all-titanium case, and 100 meters of water resistance. </p><h3 class="article-body__section" id="section-apple-watch-ultra-4-hands-on-review-health-and-fitness-upgrades"><span>Apple Watch Ultra 4 hands-on review: Health and fitness upgrades</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="wJzr9bqD5grXgaeqP9hXPj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/wJzr9bqD5grXgaeqP9hXPj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Apple totally redesigned the health sensor array on the Ultra 4 to make its heart rate data more accurate, efficient, and frequently sampled. The new health sensing system now samples your heart rate every five seconds, 60x more frequently than its predecessor.</p><p>It also reads your heart rate variability every 15 seconds, a 24x increase in frequency over the Ultra 3. Apple also completely reworked the pedometer algorithm for improved step count accuracy and more precise distance data when logging an outdoor workout. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="xv7TVM8BxL5mYTJonKP7Rj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/xv7TVM8BxL5mYTJonKP7Rj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Apple is also adding several handy new metrics to the Health app, including a daily Readiness score that is based on your recent workouts, sleep quality, and vitals. There's also a new Health Age score that compares your physical fitness to the average for your age range.</p><p>Later this year, a redesigned Health app is expected to launch with a greater emphasis on long-term trend reporting and actionable Siri AI-powered insights and advice. </p><h3 class="article-body__section" id="section-apple-watch-ultra-4-hands-on-review-ai-features"><span>Apple Watch Ultra 4 hands-on review: AI features </span></h3><p>The Apple Watch Ultra 4 ships running <a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-all-the-new-features-coming-to-apple-watch-later-this-year">watchOS 27</a>, which means that it's one of the very first Apple Watch models to support Apple's Siri AI voice assistant, which is trained to answer queries and provide context-based guidance tailored to the individual user.</p><p>Siri AI also powers a handful of new "Audio Intelligence" features like Live Rewind, which lets you go back and relisten to the past 15 seconds of ambient sound at any given time by double-pressing the digital crown.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="8bcbHKT8rtMP46JqtdXmRN" name="Apple Event — September 9 47-49 screenshot" alt="Live Rewind on Apple Watch 12" src="https://cdn.mos.cms.futurecdn.net/8bcbHKT8rtMP46JqtdXmRN-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Not the best note-taker? Siri Recap can listen into your conversation or meeting and automatically generate a report highlighting key topics, along with an overall summary of what was discussed.</p><p>Finally, the Ultra 4 supports Apple's Sound Recognition technology, which can automatically alert users when common sounds like a doorbell or fire alarm are observed. </p><h3 class="article-body__section" id="section-apple-watch-ultra-4-hands-on-review-battery-life"><span>Apple Watch Ultra 4 hands-on review: Battery life</span></h3><div><blockquote><p>The Ultra 4 sees a welcome battery life rating increase from 42 hours per charge to 50 hours per charge.</p></blockquote></div><p>The Apple Watch Ultra series has always been the brand's longest-lasting, and the latest Ultra 4 sees a welcome battery life rating increase from 42 hours per charge to 50 hours per charge. </p><p>When recording outdoor workouts with full heart rate and GPS data, the Ultra 4 is rated for roughly 18 hours per charge. However, a new Max Extended tracking mode increases that rating to an impressive 45 hours of use per charge.</p><h3 class="article-body__section" id="section-apple-watch-ultra-4-hands-on-review-should-you-buy"><span>Apple Watch Ultra 4 hands-on review: Should you buy?</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="D2MaHGKfuSAn5WQsdoHV86" name="Apple Event — September 9 52-32 screenshot" alt="Apple Watch Ultra 4 Fact Sheet" src="https://cdn.mos.cms.futurecdn.net/D2MaHGKfuSAn5WQsdoHV86-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Without thoroughly testing the improved battery life, health tracking, and outdoor workout logging claims, it's impossible to say for certain whether the Apple Watch Ultra 4 is a must-buy. The same goes for all the new holistic tools and AI features.</p><p>Furthermore, some of the advertised upgrades won't be available right at launch; the redesigned Health app with improved longevity insights and custom-tailored holistic advice won't be ready until later this year.</p><p>This is to say, it's probably best to hold off on dropping serious dough on the Ultra 4 until our full review is live later this month. </p> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4</link>
                                                                            <description>
                            <![CDATA[ We've been hands-on with the new Apple Watch Ultra 4. Here's everything you need to know about this new rugged, sporty model. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">KMpHXSpZKbyMjW7NvCmzVQ</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/uVxKmomRXWHb6u3nzpunFj-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 09 Sep 2026 22:09:51 +0000</pubDate>                                                                                                                                <updated>Thu, 10 Sep 2026 08:12:52 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/uVxKmomRXWHb6u3nzpunFj-1920-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Apple Watch Ultra 4]]></media:description>                                                            <media:text><![CDATA[Apple Watch Ultra 4]]></media:text>
                                <media:title type="plain"><![CDATA[Apple Watch Ultra 4]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/uVxKmomRXWHb6u3nzpunFj-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>The new <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-is-official-all-the-upgrades-explained">Apple Watch Ultra 4</a> is here, and while it may look identical to its predecessor, I assure you it is not. Under the hood, the Ultra 4 sports a new, speedier processor, a more accurate/robust health sensor array, better battery life, and lots of cool AI tools. </p><p>Here's everything you need to know about the new Apple Watch Ultra 4 smartwatch based on our hands-on experience with the device at the official "Surprise and Shine" launch event in Cupertino, California. </p><h3 class="article-body__section" id="section-apple-watch-ultra-4-quick-facts"><span>Apple Watch Ultra 4: Quick facts </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="ksjEAsDzPnVz4PFiyS54Rj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/ksjEAsDzPnVz4PFiyS54Rj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><ul><li><strong>Improved battery life:</strong> lasts up to 50 hours per charge compared to 42 hours for the Ultra 3</li><li><strong>New S11 chip: </strong>Faster, more efficient processing with support for Siri AI features</li><li><strong>Redesigned holistic sensors:</strong> Apple says this is the most accurate heart rate sensor on a wearable; heart rate and HRV are sampled more frequently than before; HRV insights are now more readily displayed in the Health app</li><li><strong>New health metrics:</strong> the Ultra 4 supports a new Readiness score and Health Age metric</li><li><strong>Siri AI features: </strong>the Ultra 4 ships with support for Siri AI voice assistance; new  "Audio Intelligence" features help you better navigate life's fine details</li></ul><h3 class="article-body__section" id="section-apple-watch-ultra-4-specs"><span>Apple Watch Ultra 4: Specs</span></h3><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Apple Watch Ultra 4</p></th><th  ><p>Apple Watch Ultra 3</p></th><th  ><p>Apple Watch Series 12</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Starting price</strong></p></td><td  ><p>$799 / AU$1,349</p></td><td  ><p>$799 / AU$1,399</p></td><td  ><p>$399 / AU$649</p></td></tr><tr><td class="firstcol " ><p><strong>Dimensions </strong></p></td><td  ><p>49 x 44 x 12 mm</p></td><td  ><p>49 x 44 x 12 mm</p></td><td  ><p>46mm: 46 x 40 x 9.7mm / 42mm: 42 x 37 x 9.7mm</p></td></tr><tr><td class="firstcol " ><p><strong>Case colors</strong></p></td><td  ><p>Titanium: Natural, Black</p></td><td  ><p>Titanium: Natural, Black</p></td><td  ><p>Aluminum: Dark Bronze, Light Gold, Black, Space Gray / Titanium: Radiant Gold, Natural / Ceramic: Pearl White, Night Blue</p><p></p></td></tr><tr><td class="firstcol " ><p><strong>Display</strong></p></td><td  ><p>422 x 514 pixels (Always-On LTPO3 Wide-Angle OLED)</p></td><td  ><p>422 x 514 pixels (Always-On LTPO3 Wide-Angle OLED)</p></td><td  ><p>46mm:  416 x 496 pixels / 44mm: 374 x 446 pixels (Always-On LTPO3 Wide-Angle OLED)</p><p></p></td></tr><tr><td class="firstcol " ><p><strong>Display brightness</strong></p><p></p><p></p><p></p></td><td  ><p>3,000 nits</p></td><td  ><p>3,000 nits</p></td><td  ><p>2,000 nits</p></td></tr><tr><td class="firstcol " ><p><strong>Weight</strong></p></td><td  ><p>~63 g</p></td><td  ><p>~61 g</p></td><td  ><p>46mm: ~ 39 g / 44mm: ~32 g</p></td></tr><tr><td class="firstcol " ><p><strong>Processor</strong></p></td><td  ><p>S11</p></td><td  ><p>S10</p></td><td  ><p>S11</p></td></tr><tr><td class="firstcol " ><p><strong>Cellular </strong></p></td><td  ><p>56</p></td><td  ><p>5G</p></td><td  ><p>5G</p></td></tr><tr><td class="firstcol " ><p><strong>Water resistance </strong></p></td><td  ><p>100 meters</p></td><td  ><p>100 meters</p></td><td  ><p>50 meters</p></td></tr><tr><td class="firstcol " ><p><strong>Battery life with always-on display (rated)</strong></p></td><td  ><p>50 hours</p></td><td  ><p>42 hours</p></td><td  ><p>24 hours</p></td></tr><tr><td class="firstcol " ><p><strong>Compatibility</strong></p></td><td  ><p>iOS 27 or later</p></td><td  ><p>iOS 26 or later</p></td><td  ><p>iOS 27 or later</p></td></tr></tbody></table></div><h3 class="article-body__section" id="section-apple-watch-ultra-4-hands-on-review-price-and-availability"><span>Apple Watch Ultra 4 hands-on review: Price and availability </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1338px;"><p class="vanilla-image-block" style="padding-top:56.28%;"><img id="93pm4CaurnZ79Nk8fsTgiP" name="AWU4-02" alt="Close-up of the Apple Watch Ultra 4 side profile" src="https://cdn.mos.cms.futurecdn.net/93pm4CaurnZ79Nk8fsTgiP-1920-80.jpg" mos="" align="middle" fullscreen="" width="1338" height="753" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>The Apple Watch Ultra 4 is available for preorder from September 9, 2026. Units should hit store shelves and your hands starting on September 18. </p><p>The Apple Watch Ultra 4 is $799 / AU$1,349, the same price as the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3</a> and prior models. </p><h3 class="article-body__section" id="section-apple-watch-ultra-4-hands-on-review-design-and-display"><span>Apple Watch Ultra 4 hands-on review: Design and display </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="q6RPuprHDQb5uHVE6hD8Cj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/q6RPuprHDQb5uHVE6hD8Cj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch Ultra 4 looks physically identical to the Ultra 3, boasting the same dimensions, oversized display with 3,000 nits of max brightness, an all-titanium case, and 100 meters of water resistance. </p><h3 class="article-body__section" id="section-apple-watch-ultra-4-hands-on-review-health-and-fitness-upgrades"><span>Apple Watch Ultra 4 hands-on review: Health and fitness upgrades</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="wJzr9bqD5grXgaeqP9hXPj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/wJzr9bqD5grXgaeqP9hXPj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Apple totally redesigned the health sensor array on the Ultra 4 to make its heart rate data more accurate, efficient, and frequently sampled. The new health sensing system now samples your heart rate every five seconds, 60x more frequently than its predecessor.</p><p>It also reads your heart rate variability every 15 seconds, a 24x increase in frequency over the Ultra 3. Apple also completely reworked the pedometer algorithm for improved step count accuracy and more precise distance data when logging an outdoor workout. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="xv7TVM8BxL5mYTJonKP7Rj" name="Apple Watch Ultra 4" alt="Apple Watch Ultra 4" src="https://cdn.mos.cms.futurecdn.net/xv7TVM8BxL5mYTJonKP7Rj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Apple is also adding several handy new metrics to the Health app, including a daily Readiness score that is based on your recent workouts, sleep quality, and vitals. There's also a new Health Age score that compares your physical fitness to the average for your age range.</p><p>Later this year, a redesigned Health app is expected to launch with a greater emphasis on long-term trend reporting and actionable Siri AI-powered insights and advice. </p><h3 class="article-body__section" id="section-apple-watch-ultra-4-hands-on-review-ai-features"><span>Apple Watch Ultra 4 hands-on review: AI features </span></h3><p>The Apple Watch Ultra 4 ships running <a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-all-the-new-features-coming-to-apple-watch-later-this-year">watchOS 27</a>, which means that it's one of the very first Apple Watch models to support Apple's Siri AI voice assistant, which is trained to answer queries and provide context-based guidance tailored to the individual user.</p><p>Siri AI also powers a handful of new "Audio Intelligence" features like Live Rewind, which lets you go back and relisten to the past 15 seconds of ambient sound at any given time by double-pressing the digital crown.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="8bcbHKT8rtMP46JqtdXmRN" name="Apple Event — September 9 47-49 screenshot" alt="Live Rewind on Apple Watch 12" src="https://cdn.mos.cms.futurecdn.net/8bcbHKT8rtMP46JqtdXmRN-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Not the best note-taker? Siri Recap can listen into your conversation or meeting and automatically generate a report highlighting key topics, along with an overall summary of what was discussed.</p><p>Finally, the Ultra 4 supports Apple's Sound Recognition technology, which can automatically alert users when common sounds like a doorbell or fire alarm are observed. </p><h3 class="article-body__section" id="section-apple-watch-ultra-4-hands-on-review-battery-life"><span>Apple Watch Ultra 4 hands-on review: Battery life</span></h3><div><blockquote><p>The Ultra 4 sees a welcome battery life rating increase from 42 hours per charge to 50 hours per charge.</p></blockquote></div><p>The Apple Watch Ultra series has always been the brand's longest-lasting, and the latest Ultra 4 sees a welcome battery life rating increase from 42 hours per charge to 50 hours per charge. </p><p>When recording outdoor workouts with full heart rate and GPS data, the Ultra 4 is rated for roughly 18 hours per charge. However, a new Max Extended tracking mode increases that rating to an impressive 45 hours of use per charge.</p><h3 class="article-body__section" id="section-apple-watch-ultra-4-hands-on-review-should-you-buy"><span>Apple Watch Ultra 4 hands-on review: Should you buy?</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="D2MaHGKfuSAn5WQsdoHV86" name="Apple Event — September 9 52-32 screenshot" alt="Apple Watch Ultra 4 Fact Sheet" src="https://cdn.mos.cms.futurecdn.net/D2MaHGKfuSAn5WQsdoHV86-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Without thoroughly testing the improved battery life, health tracking, and outdoor workout logging claims, it's impossible to say for certain whether the Apple Watch Ultra 4 is a must-buy. The same goes for all the new holistic tools and AI features.</p><p>Furthermore, some of the advertised upgrades won't be available right at launch; the redesigned Health app with improved longevity insights and custom-tailored holistic advice won't be ready until later this year.</p><p>This is to say, it's probably best to hold off on dropping serious dough on the Ultra 4 until our full review is live later this month. </p>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Apple Watch Ultra 4 is official: All the upgrades explained ]]></title>
                                                                                                <dc:content><![CDATA[ <p>Apple just announced the Apple Watch Ultra 4 alongside the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-announced-everything-you-need-to-know-about-the-new-flagship-apple-watch">Apple Watch Series 12</a>, <a href="https://www.tomsguide.com/phones/iphones/iphone-duo-is-official-price-release-date-specs-and-everything-you-need-to-know">iPhone Duo</a>, and <a href="https://www.tomsguide.com/phones/iphones/iphone-18-pro-and-iphone-18-pro-max-are-official-heres-what-you-need-to-know">iPhone 18 Pro</a> at the September 9th "<a href="https://www.tomsguide.com/phones/live/apple-surprise-and-shine-live-iphone-ultra-iphone-18-pro-max-apple-watch-series-12-and-all-the-latest-news">Surprise and Shine</a>" event in Cupertino, California. </p><p>Boasting loads of new wellness tools, improved heart rate tracking, better battery life, an upgraded processor, and a handful of cool AI features, here's everything you need to know about the Apple Watch Ultra 4.</p><h3 class="article-body__section" id="section-apple-watch-ultra-4-upgrades-cheat-sheet"><span>Apple Watch Ultra 4: Upgrades cheat sheet</span></h3><ul><li><strong>Price and release: </strong>The Apple Watch Ultra 4 is available for preorder starting today and will be available on September 18; the price is $799, the same as the Ultra 3</li><li><strong>Design:</strong> The Apple Watch Ultra 4 looks similar to its predecessor; available in Black or Natural Titanium</li><li><strong>Health features: </strong>Updated health sensing system; improved heart rate and heart rate variability (HRV) tracking; HRV reflected in Vitals app; new Readiness metric; new Health Age score; redesigned Health app with improved recovery insights and personalized AI health/fitness guidance that updates dynamically; Health app now supports personal health data and lab results</li><li><strong>AI features:</strong> Support for Siri AI voice assistant; Live Rewind lets you ‘go back in time’ up to 15 seconds; Sound Recognition can auto-alert users to common sounds like sirens and alarms; Siri Recap takes high-level notes of conversations and generates summaries</li><li><strong>Under-the-hood: </strong>Upgraded S11 processor</li><li><strong>Battery life:</strong> Improved battery performance lasts up to 50 hours per charge; up to 18 hours when recording a workout with heart rate and GPS tracking</li></ul><p>The Apple Watch Ultra 4 is a substantial upgrade over the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3</a>, which is currently one of the <a href="https://www.tomsguide.com/best-picks/best-apple-watch#section-the-best-apple-watch-for-battery-life">best smartwatches</a> you can buy. </p><h3 class="article-body__section" id="section-apple-watch-ultra-4-price-and-availability"><span>Apple Watch Ultra 4: Price and availability </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="qDRmPHVEoKiiwKKRJc9QVB" name="Apple Event — September 9 52-43 screenshot" alt="Apple Watch Ultra 4 pricing" src="https://cdn.mos.cms.futurecdn.net/qDRmPHVEoKiiwKKRJc9QVB-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>The Apple Watch Ultra 4 costs $799 / AU$1,349, the same as all the Apple Watch Ultra models that came before it. Available for preorder on launch day (September 9), the Apple Watch Ultra 4 will be available globally starting on September 18 in your choice of Black or Natural Titanium.</p><h3 class="article-body__section" id="section-apple-watch-ultra-4-health-upgrades"><span>Apple Watch Ultra 4: Health upgrades</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="yRGJNwhontYDFNAfsPJuDo" name="Apple Event — September 9 44-35 screenshot" alt="Longevity in Apple Health lifestyle" src="https://cdn.mos.cms.futurecdn.net/yRGJNwhontYDFNAfsPJuDo-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p><strong>Improved heart rate tracking</strong></p><p>The Apple Watch Ultra 4 and Series 12 boast “the most accurate heart rate tracking in wearables.” That is, of course, according to Apple’s own internal testing. To be fair, Apple completely overhauled the sensor array on the underside of the watch, making a number of significant improvements to its functionality.</p><p>Both the optical and electrical components have been reworked for more precise, efficient performance. More powerful LEDs measure your heart rate every five seconds, a 60-fold increase in sampling frequency over prior models.</p><p>Heart Rate Variability (HRV) is now measured every 15 seconds, a 24-fold increase compared to before. Speaking of HRV, users can now view that dynamic metric from the Heart Rate app. HRV is also logged in your overnight vitals report. </p><p><strong>Dynamic Readiness score</strong></p><p>Apple is finally adding a daily Readiness metric to the Health app, something nearly every other smartwatch brand has long offered. Based on a scale from one to ten, your Readiness Score updates dynamically and is based on recent workouts, sleep quality, training load, and vitals. </p><p>The score is accompanied by a brief, actionable, AI-generated recommendation for how to best tackle the day.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1415px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="o9CZhWnouG3yzLdrqQp2vK" name="AW-U4-Series12" alt="Close-up of the new Apple Watch Series 12 and Apple Watch Ultra 4 shown during the September 9 launch" src="https://cdn.mos.cms.futurecdn.net/o9CZhWnouG3yzLdrqQp2vK-1920-80.jpg" mos="" align="middle" fullscreen="" width="1415" height="796" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p><strong>Improved step count tracking</strong></p><p>The Apple Watch Ultra 4 should be Cupertino’s most accurate step counter, thanks to a completely overhauled pedometer that uses machine learning to more accurately log your steps and distance covered. There’s also a new step count complication to more easily stay on top of your efforts. </p><p><strong>Redesigned Health app focused on trends and actionable advice </strong></p><p>A totally overhauled Health app is expected to debut later this year with a greater focus on long-term health trends and personalized wellness and fitness advice, courtesy of Siri AI. The refreshed app is expected to offer new Longevity and Insights tabs. The former features a new Health Age feature that compares your physical fitness to others in your age range.</p><p>The Insights tab, meanwhile, is where you’ll find dynamic Siri AI-generated health briefings, workout suggestions, and more.</p><p>Finally, the updated Health app will better support the integration of a user’s personal health data, including notes from doctor’s visits and lab test results. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1533px;"><p class="vanilla-image-block" style="padding-top:56.23%;"><img id="Dhxko3QL4xgb7nDXWwBhSk" name="AWU4-01" alt="Apple Watch Ultra 4 close-up showing the new LED health sensors" src="https://cdn.mos.cms.futurecdn.net/Dhxko3QL4xgb7nDXWwBhSk-1920-80.jpg" mos="" align="middle" fullscreen="" width="1533" height="862" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p><strong>Siri AI with Siri Recap</strong></p><p>The Apple Watch Ultra 4 supports Apple Siri AI voice assistant, but AI integration powers much more than just that. Siri Recap, for example, can be set up to listen in on important conversations and meetings, and then automatically generate a report with an overall summary along with key talking points. User control when this feature is active, either manually, via a schedule, or based on location. </p><h3 class="article-body__section" id="section-apple-watch-ultra-4-new-ai-features"><span>Apple Watch Ultra 4: New AI features</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="8bcbHKT8rtMP46JqtdXmRN" name="Apple Event — September 9 47-49 screenshot" alt="Live Rewind on Apple Watch 12" src="https://cdn.mos.cms.futurecdn.net/8bcbHKT8rtMP46JqtdXmRN-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p><strong>Live Rewind and Sound Recognition</strong></p><p>One of the more exciting new Siri AI features is Live Rewind. Let’s say you just met someone new at a dinner party, but their name “went in one ear and out the other.” With Live Rewind, I can double-tap the digital crown on the Ultra 4 and relisten to the past 15 seconds of ambient audio anytime I like. </p><p>It’s worth noting that Apple doesn’t identify people when using this feature or save any recording. Moreover, any logged audio is end-to-end encrypted. </p><p>Finally, the Ultra 4 supports Apple’s Sound Recognition feature, which can alert those who are hard of hearing when sounds like fire alarms, doorbells, sirens, or crying babies are registered. <strong> </strong></p><h3 class="article-body__section" id="section-apple-watch-ultra-4-battery-life"><span>Apple Watch Ultra 4: Battery life</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1338px;"><p class="vanilla-image-block" style="padding-top:56.28%;"><img id="93pm4CaurnZ79Nk8fsTgiP" name="AWU4-02" alt="Close-up of the Apple Watch Ultra 4 side profile" src="https://cdn.mos.cms.futurecdn.net/93pm4CaurnZ79Nk8fsTgiP-1920-80.jpg" mos="" align="middle" fullscreen="" width="1338" height="753" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Battery life on the Apple Watch Ultra 4 has been increased to 450 hours per charge, up from 42 hours per charge for the Ultra 3. When using the Ultra 4 to log an outdoor workout with continuous GPS and heart rate tracking, users can expect about 18 hours of use. </p><p>Extended workout tracking mode bumps that number to 25 hours per charge, while a new Max Extended mode increases battery life to an impressive 45 hours per charge.</p><p>The Ultra 4 charges a little faster than its predecessor. Apple says a 15-minute charge should provide up to 18 hours of use. </p><h3 class="article-body__section" id="section-apple-watch-ultra-4-outlook"><span>Apple Watch Ultra 4: Outlook</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="pZ83Xgm3USZxuey6qEgDuK" name="Apple Event — September 9 54-44 screenshot" alt="Ternus with Apple Watch 12 series" src="https://cdn.mos.cms.futurecdn.net/pZ83Xgm3USZxuey6qEgDuK-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>The Apple Watch Ultra 4 isn’t exactly a massive upgrade over the Ultra 3 —externally, the two are identical — but the combination of better health tracking tech, new AI features, improved battery life, and updated holistic tools galore… all for the same price as before, is pretty darn compelling.</p><p>Stay tuned for my full Apple Watch Ultra 4 review, coming soon. Until then, what new Apple Watch Ultra 4 features are you most excited about? Let me know in the comments.</p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/we-asked-368-people-what-they-want-from-the-apple-watch-ultra-4-heres-the-resounding-answer-and-its-not-ai"><strong>We asked 368 people what they want from the Apple Watch Ultra 4. Here’s the resounding answer (and it’s not AI)</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/ive-been-writing-about-the-apple-watch-for-the-past-decade-heres-the-rumored-update-im-most-excited-about-for-the-apple-watch-ultra-4"><strong>I’ve been writing about the Apple Watch for the past decade: Here’s the rumored update I’m most excited about for the Apple Watch Ultra 4</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/leaked-apple-watch-12-design-change-is-the-opposite-of-an-upgrade-and-that-has-me-worried"><strong>Leaked Apple Watch 12 design change is the opposite of an upgrade — and that has me worried</strong></a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-is-official-all-the-upgrades-explained</link>
                                                                            <description>
                            <![CDATA[ Apple just announced the Apple Watch Ultra 4, and it's loaded with new wellness features, improved heart rate tracking, better AI tools, and upgraded battery performance. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">GTiurcrT7gVfR7akVXJNw3</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/D2MaHGKfuSAn5WQsdoHV86-1920-80.png" type="image/png" length="0"></enclosure>
                                                                        <pubDate>Wed, 09 Sep 2026 18:00:40 +0000</pubDate>                                                                                                                                <updated>Thu, 10 Sep 2026 00:14:49 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/png" url="https://cdn.mos.cms.futurecdn.net/D2MaHGKfuSAn5WQsdoHV86-1920-80.png">
                                                            <media:credit><![CDATA[Apple]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Apple Watch Ultra 4 Fact Sheet]]></media:description>                                                            <media:text><![CDATA[Apple Watch Ultra 4 Fact Sheet]]></media:text>
                                <media:title type="plain"><![CDATA[Apple Watch Ultra 4 Fact Sheet]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/D2MaHGKfuSAn5WQsdoHV86-1920-80.png" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>Apple just announced the Apple Watch Ultra 4 alongside the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-announced-everything-you-need-to-know-about-the-new-flagship-apple-watch">Apple Watch Series 12</a>, <a href="https://www.tomsguide.com/phones/iphones/iphone-duo-is-official-price-release-date-specs-and-everything-you-need-to-know">iPhone Duo</a>, and <a href="https://www.tomsguide.com/phones/iphones/iphone-18-pro-and-iphone-18-pro-max-are-official-heres-what-you-need-to-know">iPhone 18 Pro</a> at the September 9th "<a href="https://www.tomsguide.com/phones/live/apple-surprise-and-shine-live-iphone-ultra-iphone-18-pro-max-apple-watch-series-12-and-all-the-latest-news">Surprise and Shine</a>" event in Cupertino, California. </p><p>Boasting loads of new wellness tools, improved heart rate tracking, better battery life, an upgraded processor, and a handful of cool AI features, here's everything you need to know about the Apple Watch Ultra 4.</p><h3 class="article-body__section" id="section-apple-watch-ultra-4-upgrades-cheat-sheet"><span>Apple Watch Ultra 4: Upgrades cheat sheet</span></h3><ul><li><strong>Price and release: </strong>The Apple Watch Ultra 4 is available for preorder starting today and will be available on September 18; the price is $799, the same as the Ultra 3</li><li><strong>Design:</strong> The Apple Watch Ultra 4 looks similar to its predecessor; available in Black or Natural Titanium</li><li><strong>Health features: </strong>Updated health sensing system; improved heart rate and heart rate variability (HRV) tracking; HRV reflected in Vitals app; new Readiness metric; new Health Age score; redesigned Health app with improved recovery insights and personalized AI health/fitness guidance that updates dynamically; Health app now supports personal health data and lab results</li><li><strong>AI features:</strong> Support for Siri AI voice assistant; Live Rewind lets you ‘go back in time’ up to 15 seconds; Sound Recognition can auto-alert users to common sounds like sirens and alarms; Siri Recap takes high-level notes of conversations and generates summaries</li><li><strong>Under-the-hood: </strong>Upgraded S11 processor</li><li><strong>Battery life:</strong> Improved battery performance lasts up to 50 hours per charge; up to 18 hours when recording a workout with heart rate and GPS tracking</li></ul><p>The Apple Watch Ultra 4 is a substantial upgrade over the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3</a>, which is currently one of the <a href="https://www.tomsguide.com/best-picks/best-apple-watch#section-the-best-apple-watch-for-battery-life">best smartwatches</a> you can buy. </p><h3 class="article-body__section" id="section-apple-watch-ultra-4-price-and-availability"><span>Apple Watch Ultra 4: Price and availability </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="qDRmPHVEoKiiwKKRJc9QVB" name="Apple Event — September 9 52-43 screenshot" alt="Apple Watch Ultra 4 pricing" src="https://cdn.mos.cms.futurecdn.net/qDRmPHVEoKiiwKKRJc9QVB-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>The Apple Watch Ultra 4 costs $799 / AU$1,349, the same as all the Apple Watch Ultra models that came before it. Available for preorder on launch day (September 9), the Apple Watch Ultra 4 will be available globally starting on September 18 in your choice of Black or Natural Titanium.</p><h3 class="article-body__section" id="section-apple-watch-ultra-4-health-upgrades"><span>Apple Watch Ultra 4: Health upgrades</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="yRGJNwhontYDFNAfsPJuDo" name="Apple Event — September 9 44-35 screenshot" alt="Longevity in Apple Health lifestyle" src="https://cdn.mos.cms.futurecdn.net/yRGJNwhontYDFNAfsPJuDo-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p><strong>Improved heart rate tracking</strong></p><p>The Apple Watch Ultra 4 and Series 12 boast “the most accurate heart rate tracking in wearables.” That is, of course, according to Apple’s own internal testing. To be fair, Apple completely overhauled the sensor array on the underside of the watch, making a number of significant improvements to its functionality.</p><p>Both the optical and electrical components have been reworked for more precise, efficient performance. More powerful LEDs measure your heart rate every five seconds, a 60-fold increase in sampling frequency over prior models.</p><p>Heart Rate Variability (HRV) is now measured every 15 seconds, a 24-fold increase compared to before. Speaking of HRV, users can now view that dynamic metric from the Heart Rate app. HRV is also logged in your overnight vitals report. </p><p><strong>Dynamic Readiness score</strong></p><p>Apple is finally adding a daily Readiness metric to the Health app, something nearly every other smartwatch brand has long offered. Based on a scale from one to ten, your Readiness Score updates dynamically and is based on recent workouts, sleep quality, training load, and vitals. </p><p>The score is accompanied by a brief, actionable, AI-generated recommendation for how to best tackle the day.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1415px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="o9CZhWnouG3yzLdrqQp2vK" name="AW-U4-Series12" alt="Close-up of the new Apple Watch Series 12 and Apple Watch Ultra 4 shown during the September 9 launch" src="https://cdn.mos.cms.futurecdn.net/o9CZhWnouG3yzLdrqQp2vK-1920-80.jpg" mos="" align="middle" fullscreen="" width="1415" height="796" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p><strong>Improved step count tracking</strong></p><p>The Apple Watch Ultra 4 should be Cupertino’s most accurate step counter, thanks to a completely overhauled pedometer that uses machine learning to more accurately log your steps and distance covered. There’s also a new step count complication to more easily stay on top of your efforts. </p><p><strong>Redesigned Health app focused on trends and actionable advice </strong></p><p>A totally overhauled Health app is expected to debut later this year with a greater focus on long-term health trends and personalized wellness and fitness advice, courtesy of Siri AI. The refreshed app is expected to offer new Longevity and Insights tabs. The former features a new Health Age feature that compares your physical fitness to others in your age range.</p><p>The Insights tab, meanwhile, is where you’ll find dynamic Siri AI-generated health briefings, workout suggestions, and more.</p><p>Finally, the updated Health app will better support the integration of a user’s personal health data, including notes from doctor’s visits and lab test results. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1533px;"><p class="vanilla-image-block" style="padding-top:56.23%;"><img id="Dhxko3QL4xgb7nDXWwBhSk" name="AWU4-01" alt="Apple Watch Ultra 4 close-up showing the new LED health sensors" src="https://cdn.mos.cms.futurecdn.net/Dhxko3QL4xgb7nDXWwBhSk-1920-80.jpg" mos="" align="middle" fullscreen="" width="1533" height="862" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p><strong>Siri AI with Siri Recap</strong></p><p>The Apple Watch Ultra 4 supports Apple Siri AI voice assistant, but AI integration powers much more than just that. Siri Recap, for example, can be set up to listen in on important conversations and meetings, and then automatically generate a report with an overall summary along with key talking points. User control when this feature is active, either manually, via a schedule, or based on location. </p><h3 class="article-body__section" id="section-apple-watch-ultra-4-new-ai-features"><span>Apple Watch Ultra 4: New AI features</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="8bcbHKT8rtMP46JqtdXmRN" name="Apple Event — September 9 47-49 screenshot" alt="Live Rewind on Apple Watch 12" src="https://cdn.mos.cms.futurecdn.net/8bcbHKT8rtMP46JqtdXmRN-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p><strong>Live Rewind and Sound Recognition</strong></p><p>One of the more exciting new Siri AI features is Live Rewind. Let’s say you just met someone new at a dinner party, but their name “went in one ear and out the other.” With Live Rewind, I can double-tap the digital crown on the Ultra 4 and relisten to the past 15 seconds of ambient audio anytime I like. </p><p>It’s worth noting that Apple doesn’t identify people when using this feature or save any recording. Moreover, any logged audio is end-to-end encrypted. </p><p>Finally, the Ultra 4 supports Apple’s Sound Recognition feature, which can alert those who are hard of hearing when sounds like fire alarms, doorbells, sirens, or crying babies are registered. <strong> </strong></p><h3 class="article-body__section" id="section-apple-watch-ultra-4-battery-life"><span>Apple Watch Ultra 4: Battery life</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1338px;"><p class="vanilla-image-block" style="padding-top:56.28%;"><img id="93pm4CaurnZ79Nk8fsTgiP" name="AWU4-02" alt="Close-up of the Apple Watch Ultra 4 side profile" src="https://cdn.mos.cms.futurecdn.net/93pm4CaurnZ79Nk8fsTgiP-1920-80.jpg" mos="" align="middle" fullscreen="" width="1338" height="753" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Battery life on the Apple Watch Ultra 4 has been increased to 450 hours per charge, up from 42 hours per charge for the Ultra 3. When using the Ultra 4 to log an outdoor workout with continuous GPS and heart rate tracking, users can expect about 18 hours of use. </p><p>Extended workout tracking mode bumps that number to 25 hours per charge, while a new Max Extended mode increases battery life to an impressive 45 hours per charge.</p><p>The Ultra 4 charges a little faster than its predecessor. Apple says a 15-minute charge should provide up to 18 hours of use. </p><h3 class="article-body__section" id="section-apple-watch-ultra-4-outlook"><span>Apple Watch Ultra 4: Outlook</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="pZ83Xgm3USZxuey6qEgDuK" name="Apple Event — September 9 54-44 screenshot" alt="Ternus with Apple Watch 12 series" src="https://cdn.mos.cms.futurecdn.net/pZ83Xgm3USZxuey6qEgDuK-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>The Apple Watch Ultra 4 isn’t exactly a massive upgrade over the Ultra 3 —externally, the two are identical — but the combination of better health tracking tech, new AI features, improved battery life, and updated holistic tools galore… all for the same price as before, is pretty darn compelling.</p><p>Stay tuned for my full Apple Watch Ultra 4 review, coming soon. Until then, what new Apple Watch Ultra 4 features are you most excited about? Let me know in the comments.</p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/we-asked-368-people-what-they-want-from-the-apple-watch-ultra-4-heres-the-resounding-answer-and-its-not-ai"><strong>We asked 368 people what they want from the Apple Watch Ultra 4. Here’s the resounding answer (and it’s not AI)</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/ive-been-writing-about-the-apple-watch-for-the-past-decade-heres-the-rumored-update-im-most-excited-about-for-the-apple-watch-ultra-4"><strong>I’ve been writing about the Apple Watch for the past decade: Here’s the rumored update I’m most excited about for the Apple Watch Ultra 4</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/leaked-apple-watch-12-design-change-is-the-opposite-of-an-upgrade-and-that-has-me-worried"><strong>Leaked Apple Watch 12 design change is the opposite of an upgrade — and that has me worried</strong></a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Apple Watch Series 12 announced: Everything you need to know about the new flagship Apple Watch ]]></title>
                                                                                                <dc:content><![CDATA[ <p>Move over, Apple Watch Series 11; there's a new flagship Apple Watch in town. Apple just announced the Apple Watch Series 12 alongside the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-is-official-all-the-upgrades-explained">Apple Watch Ultra 4</a> during Cupertino's September 9 "<a href="https://www.tomsguide.com/phones/live/apple-surprise-and-shine-live-iphone-ultra-iphone-18-pro-max-apple-watch-series-12-and-all-the-latest-news">Surprise and Shine</a>" event (we also got the new <a href="https://www.tomsguide.com/phones/iphones/iphone-18-pro-and-iphone-18-pro-max-are-official-heres-what-you-need-to-know">iPhone 18 series</a> and the <a href="https://www.tomsguide.com/phones/iphones/iphone-duo-is-official-price-release-date-specs-and-everything-you-need-to-know">iPhone Duo</a>).</p><p>Boasting a completely redesigned health sensor array, upgraded processor, and tons of new wellness tools, here's everything you need to know about the Apple Watch Series 12. </p><h3 class="article-body__section" id="section-apple-watch-series-12-upgrades-cheat-sheet"><span>Apple Watch Series 12: Upgrades cheat sheet</span></h3><ul><li><strong>Price and release: </strong>The Apple Watch Series 12 is available for preorder starting today and will be available on September 18, with a starting price of $399, the same as the Series 11</li><li><strong>Design:</strong> The Series 12 looks similar to the Series 11; available in Space Grey, Black, Light Gold, and Dark Bronze (aluminum case); Pearl White and Night Blue (ceramic case); Polished Gold and Polished Silver (titanium case)</li><li><strong>Health features: </strong>Updated health sensing system; improved heart rate and heart rate variability (HRV) tracking; HRV reflected in Vitals app; new Readiness metric; new Health Age score; redesigned Health app with improved recovery insights and personalized AI health/fitness guidance that updates dynamically; Health app now supports personal health data and lab results</li><li><strong>AI features:</strong> Support for Siri AI voice assistant; Live Rewind lets you ‘go back in time’ up to 15 seconds; Sound Recognition can auto-alert users to common sounds like sirens and alarms; Siri Recap takes high-level notes of conversations and generates summaries</li><li><strong>Under-the-hood: </strong>Upgraded S11 processor</li><li><strong>Battery life:</strong> Up to 24 hours per charge, same as Series 11</li></ul><p>Last year's <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Apple Watch Series 11</a> currently tops our <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatch</a> list; will the new Apple Watch Series 12 take its place? Maybe! Here's what's new and exciting about the latest model.</p><h3 class="article-body__section" id="section-apple-watch-series-12-price-and-release"><span>Apple Watch Series 12: Price and release</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="pZ83Xgm3USZxuey6qEgDuK" name="Apple Event — September 9 54-44 screenshot" alt="Ternus with Apple Watch 12 series" src="https://cdn.mos.cms.futurecdn.net/pZ83Xgm3USZxuey6qEgDuK-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Unlike Google and Samsung, which increased pricing across their respective smartwatch lines this year, Apple kept the pricing of the Series 12 consistent with last year’s model. The Apple Watch Series 12 starts at $399 for the smaller, non-cellular 42mm model.</p><p>You can preorder the Apple Watch Series 12 starting today. The device is expected to be available on September 18th. </p><h3 class="article-body__section" id="section-apple-watch-series-12-design"><span>Apple Watch Series 12: Design</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1400px;"><p class="vanilla-image-block" style="padding-top:56.21%;"><img id="2mFfyfBr4EGmESFEwNQ9Lf" name="AW12-01" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/2mFfyfBr4EGmESFEwNQ9Lf-1920-80.jpg" mos="" align="middle" fullscreen="" width="1400" height="787" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Like the Apple Watch Series 11, the new Apple Watch Series 12 comes in 42mm or 46mm. While the basic design and display remain unchanged, the Series 12 features Apple's Ceramic Shield 2 screen coating, which is 60% tougher than the Ion-X glass used on the Series 11.</p><p>Apple has also added some exciting new case options, including two ceramic models in your choice of Pearl White or Night Blue.</p><p>The Series 12 is additionally available in Polished Silver titanium and Polished Gold titanium. </p><h3 class="article-body__section" id="section-apple-watch-series-12-health-and-fitness"><span>Apple Watch Series 12: Health and fitness </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="6tHqA28o6QopRXgB7G7QsQ" name="Apple Event — September 9 48-28 screenshot" alt="Siri Recap" src="https://cdn.mos.cms.futurecdn.net/6tHqA28o6QopRXgB7G7QsQ-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>The most notable upgrades to the Apple Watch Series 12 are related to health and fitness. Cupertino completely redesigned the sensor array on the bottom of the device for improved accuracy and efficiency.</p><p>The electrode surface, used for ECG, has been increased in size for more precise readings. The photodiodes, meanwhile, have been rearranged in a ring, resulting in improved efficiency, and the LEDS, used for monitoring heart rate, are more powerful than before.</p><p>The heart rate sensor on the Series 12 now takes a reading every five seconds, day and night, a 60-fold increase in sample frequency compared to the Series 11. Heart Rate Variability (HRV) is now sampled every five minutes, or 24 times more frequently than before. </p><p>According to Apple’s internal testing, the brand’s latest smartwatches have the “most accurate heart rate tracking in a wearable.”</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="dFphJYbbEZzZLVrnAMD2GW" name="Apple Event — September 9 42-2 screenshot" alt="Updated Heartrate app on Apple Watch 12" src="https://cdn.mos.cms.futurecdn.net/dFphJYbbEZzZLVrnAMD2GW-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Meanwhile, a new Heart Rate Variability meter, which lives in the Vitals app, provides dynamic stress and recovery advice. Apple has also added a dynamic Readiness Score, similar to what the competition offers, based on recent activity, sleep quality, and vitals. </p><p>Later this year, Cupertino will also be rolling out an updated Health app with a much cleaner design. It also adds a new “Insights” tab where users can view AI-generated summaries of their recent health trends. Speaking of AI, the app also generates custom-tailored workout and recovery suggestions. </p><p>There’s also a new “Longevity” tab where users can follow guided assessments to learn how their physical fitness compares to other users in their age range. Apple is additionally adding a new Health Age metric, similar to Garmin’s Fitness Age, which similarly compares your workout habits, VO2 Max, sleep trends, heart health, and more, to the averages for your age group. </p><p>Finally, the updated Health app will support the integration of personal health data, like lab results and medical stats. This feature is, of course, optional. </p><h3 class="article-body__section" id="section-apple-watch-series-12-ai-features"><span>Apple Watch Series 12: AI features</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="qS7FapxDrgefPJED7ezcyX" name="Apple Event — September 9 49-24 screenshot" alt="Audio Intelligence on Apple Watch 12" src="https://cdn.mos.cms.futurecdn.net/qS7FapxDrgefPJED7ezcyX-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>The Apple Watch Series 12 supports Apple's Siri AI voice assistant, but that’s not all. There are a handful of new audio-based AI features that sound (pun intended) promising, like Live Rewind, which lets you relisten to the past 15 seconds of ambient sound at any moment with a double-press of the digital crown.</p><p>I’m admittedly bad with names, so I could definitely see this feature being useful at my next social outing. Like the latest iPhones, the Series 12 also supports Sound Recognition, which is designed to alert those who are hard of hearing to common noises like fire alarms, doorbells, and even a crying baby. </p><p>Finally, Siri Recap is designed to listen in on your important conversations and create digestible notes with summaries and key points. Users can set when this feature is active or not, either manually or via a schedule/geolocation. </p><p>It’s worth noting that when using these audio AI features, no actual audio is saved, speakers aren’t identified, and everything gets end-to-end encrypted. Unfortunately, you’ll need to wait a while to test Live Rewind and Siri Recap out; they won’t be released until later this year (in beta).</p><h3 class="article-body__section" id="section-apple-watch-series-12-outlook"><span>Apple Watch Series 12: Outlook</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1436px;"><p class="vanilla-image-block" style="padding-top:56.27%;"><img id="tNN5ecFPnozog8YAMcHWAN" name="AW12-03" alt="Apple Watch Series 12 launch event screenshot showing key specs of the new Apple Watch" src="https://cdn.mos.cms.futurecdn.net/tNN5ecFPnozog8YAMcHWAN-1920-80.jpg" mos="" align="middle" fullscreen="" width="1436" height="808" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>While improved battery performance or a brighter screen topped my upgrade wish list, the Apple Watch Series 12 still seems to be a noteworthy improvement over its predecessor, thanks to a faster processor, better health tracking tech, new wellness metrics galore, and support for some genuinely useful-sounding AI features. I'm also beyond pleased to see no price increases across the Series 12 line.</p><p>Stay tuned for our full Apple Watch Series 12 review. In the meantime, what are your thoughts on the new model? Are you excited for its debut, or less than impressed? Let me know below.</p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/we-asked-368-people-what-they-want-from-the-apple-watch-ultra-4-heres-the-resounding-answer-and-its-not-ai"><strong>We asked 368 people what they want from the Apple Watch Ultra 4. Here’s the resounding answer (and it’s not AI)</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/ive-been-writing-about-the-apple-watch-for-the-past-decade-heres-the-rumored-update-im-most-excited-about-for-the-apple-watch-ultra-4"><strong>I’ve been writing about the Apple Watch for the past decade: Here’s the rumored update I’m most excited about for the Apple Watch Ultra 4</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/leaked-apple-watch-12-design-change-is-the-opposite-of-an-upgrade-and-that-has-me-worried"><strong>Leaked Apple Watch 12 design change is the opposite of an upgrade — and that has me worried</strong></a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-announced-everything-you-need-to-know-about-the-new-flagship-apple-watch</link>
                                                                            <description>
                            <![CDATA[ Apple just announced the latest Apple Watch Series 12 with an upgraded processor, improved heart rate tracking, loads of new wellness tools, and a handful of impressive AI features. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">dX9sE7zN2hx5TE2bNJPD94</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/LYi3STDRm3FG5L74WfG9GN-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 09 Sep 2026 17:57:20 +0000</pubDate>                                                                                                                                <updated>Wed, 09 Sep 2026 21:11:41 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/LYi3STDRm3FG5L74WfG9GN-1920-80.jpg">
                                                            <media:credit><![CDATA[Apple]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Apple Watch Series 12 launch event screenshot showing key specs of the new Apple Watch]]></media:description>                                                            <media:text><![CDATA[Apple Watch Series 12 launch event screenshot showing key specs of the new Apple Watch]]></media:text>
                                <media:title type="plain"><![CDATA[Apple Watch Series 12 launch event screenshot showing key specs of the new Apple Watch]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/LYi3STDRm3FG5L74WfG9GN-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>Move over, Apple Watch Series 11; there's a new flagship Apple Watch in town. Apple just announced the Apple Watch Series 12 alongside the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-is-official-all-the-upgrades-explained">Apple Watch Ultra 4</a> during Cupertino's September 9 "<a href="https://www.tomsguide.com/phones/live/apple-surprise-and-shine-live-iphone-ultra-iphone-18-pro-max-apple-watch-series-12-and-all-the-latest-news">Surprise and Shine</a>" event (we also got the new <a href="https://www.tomsguide.com/phones/iphones/iphone-18-pro-and-iphone-18-pro-max-are-official-heres-what-you-need-to-know">iPhone 18 series</a> and the <a href="https://www.tomsguide.com/phones/iphones/iphone-duo-is-official-price-release-date-specs-and-everything-you-need-to-know">iPhone Duo</a>).</p><p>Boasting a completely redesigned health sensor array, upgraded processor, and tons of new wellness tools, here's everything you need to know about the Apple Watch Series 12. </p><h3 class="article-body__section" id="section-apple-watch-series-12-upgrades-cheat-sheet"><span>Apple Watch Series 12: Upgrades cheat sheet</span></h3><ul><li><strong>Price and release: </strong>The Apple Watch Series 12 is available for preorder starting today and will be available on September 18, with a starting price of $399, the same as the Series 11</li><li><strong>Design:</strong> The Series 12 looks similar to the Series 11; available in Space Grey, Black, Light Gold, and Dark Bronze (aluminum case); Pearl White and Night Blue (ceramic case); Polished Gold and Polished Silver (titanium case)</li><li><strong>Health features: </strong>Updated health sensing system; improved heart rate and heart rate variability (HRV) tracking; HRV reflected in Vitals app; new Readiness metric; new Health Age score; redesigned Health app with improved recovery insights and personalized AI health/fitness guidance that updates dynamically; Health app now supports personal health data and lab results</li><li><strong>AI features:</strong> Support for Siri AI voice assistant; Live Rewind lets you ‘go back in time’ up to 15 seconds; Sound Recognition can auto-alert users to common sounds like sirens and alarms; Siri Recap takes high-level notes of conversations and generates summaries</li><li><strong>Under-the-hood: </strong>Upgraded S11 processor</li><li><strong>Battery life:</strong> Up to 24 hours per charge, same as Series 11</li></ul><p>Last year's <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Apple Watch Series 11</a> currently tops our <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatch</a> list; will the new Apple Watch Series 12 take its place? Maybe! Here's what's new and exciting about the latest model.</p><h3 class="article-body__section" id="section-apple-watch-series-12-price-and-release"><span>Apple Watch Series 12: Price and release</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="pZ83Xgm3USZxuey6qEgDuK" name="Apple Event — September 9 54-44 screenshot" alt="Ternus with Apple Watch 12 series" src="https://cdn.mos.cms.futurecdn.net/pZ83Xgm3USZxuey6qEgDuK-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Unlike Google and Samsung, which increased pricing across their respective smartwatch lines this year, Apple kept the pricing of the Series 12 consistent with last year’s model. The Apple Watch Series 12 starts at $399 for the smaller, non-cellular 42mm model.</p><p>You can preorder the Apple Watch Series 12 starting today. The device is expected to be available on September 18th. </p><h3 class="article-body__section" id="section-apple-watch-series-12-design"><span>Apple Watch Series 12: Design</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1400px;"><p class="vanilla-image-block" style="padding-top:56.21%;"><img id="2mFfyfBr4EGmESFEwNQ9Lf" name="AW12-01" alt="Apple Watch Series 12" src="https://cdn.mos.cms.futurecdn.net/2mFfyfBr4EGmESFEwNQ9Lf-1920-80.jpg" mos="" align="middle" fullscreen="" width="1400" height="787" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Like the Apple Watch Series 11, the new Apple Watch Series 12 comes in 42mm or 46mm. While the basic design and display remain unchanged, the Series 12 features Apple's Ceramic Shield 2 screen coating, which is 60% tougher than the Ion-X glass used on the Series 11.</p><p>Apple has also added some exciting new case options, including two ceramic models in your choice of Pearl White or Night Blue.</p><p>The Series 12 is additionally available in Polished Silver titanium and Polished Gold titanium. </p><h3 class="article-body__section" id="section-apple-watch-series-12-health-and-fitness"><span>Apple Watch Series 12: Health and fitness </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="6tHqA28o6QopRXgB7G7QsQ" name="Apple Event — September 9 48-28 screenshot" alt="Siri Recap" src="https://cdn.mos.cms.futurecdn.net/6tHqA28o6QopRXgB7G7QsQ-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>The most notable upgrades to the Apple Watch Series 12 are related to health and fitness. Cupertino completely redesigned the sensor array on the bottom of the device for improved accuracy and efficiency.</p><p>The electrode surface, used for ECG, has been increased in size for more precise readings. The photodiodes, meanwhile, have been rearranged in a ring, resulting in improved efficiency, and the LEDS, used for monitoring heart rate, are more powerful than before.</p><p>The heart rate sensor on the Series 12 now takes a reading every five seconds, day and night, a 60-fold increase in sample frequency compared to the Series 11. Heart Rate Variability (HRV) is now sampled every five minutes, or 24 times more frequently than before. </p><p>According to Apple’s internal testing, the brand’s latest smartwatches have the “most accurate heart rate tracking in a wearable.”</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="dFphJYbbEZzZLVrnAMD2GW" name="Apple Event — September 9 42-2 screenshot" alt="Updated Heartrate app on Apple Watch 12" src="https://cdn.mos.cms.futurecdn.net/dFphJYbbEZzZLVrnAMD2GW-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Meanwhile, a new Heart Rate Variability meter, which lives in the Vitals app, provides dynamic stress and recovery advice. Apple has also added a dynamic Readiness Score, similar to what the competition offers, based on recent activity, sleep quality, and vitals. </p><p>Later this year, Cupertino will also be rolling out an updated Health app with a much cleaner design. It also adds a new “Insights” tab where users can view AI-generated summaries of their recent health trends. Speaking of AI, the app also generates custom-tailored workout and recovery suggestions. </p><p>There’s also a new “Longevity” tab where users can follow guided assessments to learn how their physical fitness compares to other users in their age range. Apple is additionally adding a new Health Age metric, similar to Garmin’s Fitness Age, which similarly compares your workout habits, VO2 Max, sleep trends, heart health, and more, to the averages for your age group. </p><p>Finally, the updated Health app will support the integration of personal health data, like lab results and medical stats. This feature is, of course, optional. </p><h3 class="article-body__section" id="section-apple-watch-series-12-ai-features"><span>Apple Watch Series 12: AI features</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="qS7FapxDrgefPJED7ezcyX" name="Apple Event — September 9 49-24 screenshot" alt="Audio Intelligence on Apple Watch 12" src="https://cdn.mos.cms.futurecdn.net/qS7FapxDrgefPJED7ezcyX-1920-80.png" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>The Apple Watch Series 12 supports Apple's Siri AI voice assistant, but that’s not all. There are a handful of new audio-based AI features that sound (pun intended) promising, like Live Rewind, which lets you relisten to the past 15 seconds of ambient sound at any moment with a double-press of the digital crown.</p><p>I’m admittedly bad with names, so I could definitely see this feature being useful at my next social outing. Like the latest iPhones, the Series 12 also supports Sound Recognition, which is designed to alert those who are hard of hearing to common noises like fire alarms, doorbells, and even a crying baby. </p><p>Finally, Siri Recap is designed to listen in on your important conversations and create digestible notes with summaries and key points. Users can set when this feature is active or not, either manually or via a schedule/geolocation. </p><p>It’s worth noting that when using these audio AI features, no actual audio is saved, speakers aren’t identified, and everything gets end-to-end encrypted. Unfortunately, you’ll need to wait a while to test Live Rewind and Siri Recap out; they won’t be released until later this year (in beta).</p><h3 class="article-body__section" id="section-apple-watch-series-12-outlook"><span>Apple Watch Series 12: Outlook</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1436px;"><p class="vanilla-image-block" style="padding-top:56.27%;"><img id="tNN5ecFPnozog8YAMcHWAN" name="AW12-03" alt="Apple Watch Series 12 launch event screenshot showing key specs of the new Apple Watch" src="https://cdn.mos.cms.futurecdn.net/tNN5ecFPnozog8YAMcHWAN-1920-80.jpg" mos="" align="middle" fullscreen="" width="1436" height="808" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>While improved battery performance or a brighter screen topped my upgrade wish list, the Apple Watch Series 12 still seems to be a noteworthy improvement over its predecessor, thanks to a faster processor, better health tracking tech, new wellness metrics galore, and support for some genuinely useful-sounding AI features. I'm also beyond pleased to see no price increases across the Series 12 line.</p><p>Stay tuned for our full Apple Watch Series 12 review. In the meantime, what are your thoughts on the new model? Are you excited for its debut, or less than impressed? Let me know below.</p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/we-asked-368-people-what-they-want-from-the-apple-watch-ultra-4-heres-the-resounding-answer-and-its-not-ai"><strong>We asked 368 people what they want from the Apple Watch Ultra 4. Here’s the resounding answer (and it’s not AI)</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/ive-been-writing-about-the-apple-watch-for-the-past-decade-heres-the-rumored-update-im-most-excited-about-for-the-apple-watch-ultra-4"><strong>I’ve been writing about the Apple Watch for the past decade: Here’s the rumored update I’m most excited about for the Apple Watch Ultra 4</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/leaked-apple-watch-12-design-change-is-the-opposite-of-an-upgrade-and-that-has-me-worried"><strong>Leaked Apple Watch 12 design change is the opposite of an upgrade — and that has me worried</strong></a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ I use readiness on my Garmin watch every day — here’s why I'm excited about it coming to the Apple Watch ]]></title>
                                                                                                <dc:content><![CDATA[ <p>Apple is expected to launch new models of both the Apple Watch and Apple Watch Ultra at today's <a href="https://www.tomsguide.com/phones/live/apple-surprise-and-shine-live-iphone-ultra-iphone-18-pro-max-apple-watch-series-12-and-all-the-latest-news">“Surprise and Shine” event</a>, and according to<a href="https://x.com/markgurman/status/2097348111211659388" target="_blank"> Bloomberg’s Mark Gurman</a>, a new readiness app is set to be a key new feature on the watches.</p><p>Readiness scores are nothing new for wearables and are a key feature of screenless wearables like the<a href="https://www.tomsguide.com/wellness/smart-rings/oura-ring-5-hands-on-review-ive-worn-the-worlds-smallest-smart-ring-for-a-week-and-it-changes-fitness-tracking-forever"> Oura ring </a>and <a href="https://www.tomsguide.com/wellness/fitness-trackers/whoop-5-0-review-should-you-give-a-whoop-about-this-new-tracker">Whoop 5.0</a>, along with the <a href="https://www.tomsguide.com/best-picks/best-garmin-watch">best Garmin watches</a>. Adding the holistic health metric to the Apple Watch is a great move in my opinion — I check the score regularly myself on my <a href="https://www.tomsguide.com/wellness/smartwatches/ive-been-wearing-the-garmin-forerunner-970-for-six-months-here-are-my-long-term-pros-and-cons">Garmin Forerunner 970</a> to help get a picture of the state of my body.</p><p>It’s not a perfect metric and as ever with the stats on wearables, a readiness score is just a guideline, not something to stick to rigidly, but if confirmed it would be a useful addition to the Apple Watch.</p><h3 class="article-body__section" id="section-what-is-readiness-and-how-is-it-measured"><span>What is readiness and how is it measured?</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="HknnQkwLaNaperRNdfsSQH" name="Garmin Forerunner 970 Readiness" alt="Garmin Forerunner 970 Readiness" src="https://cdn.mos.cms.futurecdn.net/HknnQkwLaNaperRNdfsSQH-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Simply put, a readiness score indicates how prepared you are to handle the day ahead of you, based on health metrics measured by your wearable.</p><p>It’s sometimes called a recovery score and with many watches and trackers the focus will lean towards how ready you are to train in particular, so you can understand how hard to push in a workout.</p><p>The key stats generally used by a wearable to determine readiness are how well you’ve slept — both last night and over the past couple of weeks — the intensity of your recent activity and workouts, and heart rate stats like heart rate variability and your resting heart rate.</p><p><a href="https://www.tomsguide.com/wellness/sleep/experts-explain-what-hrv-on-your-sleep-tracker-means-and-how-to-improve-yours">Heart rate variability</a> (HRV) in particular is an important metric, because it’s often used as an indication of the stress on your body. Deviations from your normal ranges can indicate that you’re not well recovered, or are even getting ill.</p><p>Past Apple Watch models have measured all the key stats needed for readiness, but didn’t measure your heart rate continuously outside of workouts to save battery life, which reduces the accuracy of the stats that would underpin a readiness score.</p><p>The Apple Watch Series 12 and Apple Watch Ultra 4 are<a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-5-last-minute-leaks-worth-knowing-about#section-apple-watch-12-health-and-fitness-rumors"> rumored to be getting a continuous heart rate monitor</a>, which would tie in with the launch of a readiness score if true.</p><p>At the moment you can get readiness scores from apps like Bevel and Athlytic on the Apple Watch, but I’ve tested these and the lack of continuous heart rate monitoring does throw up some inconsistent results.</p><h3 class="article-body__section" id="section-what-are-the-benefits-of-a-readiness-score"><span>What are the benefits of a readiness score?</span></h3><p>I use readiness scores as a handy one-stop shop that bundles a lot of data into one easy-to-understand data point I can use to check in on my body.</p><p>When I first started using the readiness score on Oura and Garmin devices, I realised I don’t really care exactly how I slept, or what my individual HRV scores were, I just want to know if I’m in good shape to tackle the day, and that’s how readiness works. </p><p>You can still dive into all the individual data points if you want, but the convenience of one score you can see quickly in an app or on your watch face is great for busy mornings.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4327px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="5GxrATJEfJ9CLJQsTq88Y9" name="Garmin Forerunner 170" alt="Garmin Forerunner 170" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:384,l:823,cw:4327,ch:2434,q:80/5GxrATJEfJ9CLJQsTq88Y9.jpg" mos="" align="middle" fullscreen="" width="5712" height="3213" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Trends in your readiness score can be great indications of underlying problems too. If I feel like I'm sleeping well and training normally, low scores can be a sign I’m getting ill. This is especially handy as a parent of two young kids who seem to make it their mission to bring as many germs into the house as possible.</p><p>When I’m deep into marathon training and feel a little tired all the time, a high readiness score gives me confidence that I’m actually adapting well to training, and I find that aiming to get a high score promotes good habits like maintaining a consistent bedtime.</p><p>I don’t completely upend my plans if a low score comes up, but I might take things a little easier on my run if I see my readiness is in the red in the morning.</p><p>While it’s not a perfectly accurate score, which I’ll come to, I have found that trends in my Training Readiness score on my Garmin over many years have been a reliable indicator of where my body is at, and that’s useful info to have on your wrist.</p><h3 class="article-body__section" id="section-what-are-the-drawbacks-of-a-readiness-score"><span>What are the drawbacks of a readiness score?</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3520px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="YVx5Aog8ZrwK7Ean8QHQPm" name="Oura Ring" alt="Oura Ring 5" src="https://cdn.mos.cms.futurecdn.net/YVx5Aog8ZrwK7Ean8QHQPm-1920-80.jpg" mos="" align="middle" fullscreen="" width="3520" height="1980" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Tom's Guide)</span></figcaption></figure><p>Readiness scores reduces a lot of data to one single score, and if the data underpinning the stat is flawed, then your readiness score can be too. </p><p>Wearables are not perfect with regards to sleep tracking in particular, and with Garmin I have to bear in mind the watches tend to overestimate time asleep and account for that when looking at my score.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3371px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="Si9LiYVWRQx8ktemSe4U4e" name="Garmin Venu 4" alt="the Garmin Venu 4 in lunar gold on the wrist" src="https://cdn.mos.cms.futurecdn.net/Si9LiYVWRQx8ktemSe4U4e-1920-80.jpg" mos="" align="middle" fullscreen="" width="3371" height="1896" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch is one of the better sleep trackers I’ve tested for accuracy, but does tend to give high sleep scores in my experience, which might in turn inflate your readiness score.</p><p>It’s worth checking in on the stats underpinning any readiness score occasionally to see if anything rings false, and in general I think it’s better to look at trends in your data from a device rather than a score on any given day. One very low readiness score might not mean much, but a few days of your score dropping could well be a sign something is wrong.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1920px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="L9RMjnoVbASLpjLkeeNPLW" name="SleepTrackersWhoopMG4" alt="Our sleep tech tester testing the Whoop MG" src="https://cdn.mos.cms.futurecdn.net/L9RMjnoVbASLpjLkeeNPLW-1920-80.jpg" mos="" align="middle" fullscreen="" width="1920" height="1080" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>If the Apple Watch is getting a continuous heart rate monitor then this might reduce battery life too. That said, many wearables still manage to offer this feature while having long battery life, so hopefully the new watches will at least maintain the battery life of the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Apple Watch Series 11</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3</a>.</p><p>Perhaps a bigger drawback to readiness scores is that they can mess with your head a little. It’s important not to let them dictate your day too much and worry about a low score — you don’t need to be at 100% readiness to smash your workout or a busy day at the office.</p><div><blockquote><p>Perhaps a bigger drawback to readiness scores is that they can mess with your head a little.</p></blockquote></div><p>I’ve run some of my best races on low-readiness days and actually usually don’t wear my watch the night before a marathon now, because I don’t find that data helpful on race morning.</p><p>Like all the data on your wearable, it’s a tool or a guideline that can help at times, but if it’s not proving helpful or actually even adding to your stress, then I think it’s always best to just ignore it.</p><p>As an example of that, Roger Bannister slept poorly and then worked a shift in a hospital the morning of the day he ran the first sub-four-minute mile. He wasn't sure if he'd even run, and if he'd had a watch telling him his readiness was low, maybe he wouldn't have. Data is useful, but don't let it be the boss.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-OoNbJW"></div>                            </div>                            <script src="https://kwizly.com/embed/OoNbJW.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/i-wear-an-apple-watch-every-single-day-and-i-never-knew-you-could-do-this">‘I wear an Apple Watch every single day, and I never knew you could do this.’</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/i-wear-an-apple-watch-every-day-and-this-is-the-free-app-i-use-all-of-the-time">I wear an Apple Watch every day, and this is the free app I use all of the time</a></li><li><a href="https://www.tomsguide.com/wellness/fitness/too-busy-to-work-out-i-added-thousands-of-steps-to-my-day-using-this-simple-trick">Forget running — I added thousands of steps to my day using this simple trick</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/i-use-readiness-on-my-garmin-watch-every-day-heres-why-im-excited-about-it-coming-to-the-apple-watch</link>
                                                                            <description>
                            <![CDATA[ Readiness scores can provide a useful snapshot of the state of your body at any given time, and I find the score especially useful as a keen runner. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">X3EeYZuByWGj4Y4QmSyMAm</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/VzUcM6wtvXKraohPwDUeaH-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 09 Sep 2026 11:07:40 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/J5Jjp49GUVjLZEbjEkTex-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Nick has been a journalist since 2012 and has spent most of that time writing about health and fitness for a variety of publications. Nick spent nine years working on the Coach magazine and website before moving to the fitness team at Tom’s Guide in 2024. Nick is a keen runner and also the founder of YouTube channel &lt;a href=&quot;https://www.youtube.com/channel/UCOBM9FasII4dKbyE_HKkbjw&quot;&gt;The Run Testers&lt;/a&gt;, which specialises in reviewing running shoes, watches, headphones and other gear.&lt;/p&gt;&lt;p&gt;Nick has covered all aspects of health and fitness throughout his career, interviewing experts and celebrities, trying fitness classes and running marathons, all in the name of providing readers with the information they need to get the most out of an active lifestyle.&lt;/p&gt;&lt;p&gt;Nick ran his first marathon in 2016 after six weeks of training for a magazine feature and subsequently became obsessed with the sport. He now has PBs of 2hr 25min for the marathon and 15min 30sec for 5K, and has run 16 marathons in total, as well as a 50-mile ultramarathon.&lt;/p&gt;&lt;p&gt;Nick runs 60-90 miles a week and races regularly with his club, which gives him a lot of opportunity to test out running gear: he has tested and reviewed hundreds of pairs of running shoes, as well as fitness trackers, running watches, sports headphones, treadmills, and all manner of other kit. Nick is also a qualified Run Leader in the UK.&lt;/p&gt;&lt;p&gt;Nick is an established expert in the health and fitness area and along with writing for several publications, including &lt;a href=&quot;https://www.livescience.com/author/nick-harris-fry&quot;&gt;Live Science&lt;/a&gt;, &lt;a href=&quot;https://www.expertreviews.co.uk/authors/nick-harris-fry&quot;&gt;Expert Reviews&lt;/a&gt;, &lt;a href=&quot;https://www.wareable.com/author/n.harris-fry&quot;&gt;Wareable&lt;/a&gt;, &lt;a href=&quot;https://www.coachweb.com/author/nick-harris-fry&quot;&gt;Coach&lt;/a&gt; and &lt;a href=&quot;https://www.getsweatgo.com/author/n.harrisfry&quot;&gt;Get Sweat Go&lt;/a&gt;, he has been quoted on &lt;a href=&quot;https://www.theguardian.com/thefilter/2024/oct/20/if-you-pay-more-than-4-youre-being-ripped-off-the-fair-price-for-14-everyday-items-from-cleaning-spray-to-olive-oil&quot;&gt;The Guardian&lt;/a&gt; and &lt;a href=&quot;https://www.independent.co.uk/life-style/health-and-families/london-marathon-2021-date-training-tips-summer-running-a9482486.html&quot;&gt;The Independent&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Nick graduated from the University of York in 2010 with a degree in Politics, Philosophy and Economics and worked in the NHS for three years, during which time he completed his NCTJ Diploma in Journalism at News Associates in London. Before starting on Coach and moving into health and fitness, Nick worked as a football journalist and lived in Kathmandu, Nepal for two years.&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/VzUcM6wtvXKraohPwDUeaH-1920-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Garmin Fenix 9 Pro Readiness]]></media:description>                                                            <media:text><![CDATA[Garmin Fenix 9 Pro Readiness]]></media:text>
                                <media:title type="plain"><![CDATA[Garmin Fenix 9 Pro Readiness]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/VzUcM6wtvXKraohPwDUeaH-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>Apple is expected to launch new models of both the Apple Watch and Apple Watch Ultra at today's <a href="https://www.tomsguide.com/phones/live/apple-surprise-and-shine-live-iphone-ultra-iphone-18-pro-max-apple-watch-series-12-and-all-the-latest-news">“Surprise and Shine” event</a>, and according to<a href="https://x.com/markgurman/status/2097348111211659388" target="_blank"> Bloomberg’s Mark Gurman</a>, a new readiness app is set to be a key new feature on the watches.</p><p>Readiness scores are nothing new for wearables and are a key feature of screenless wearables like the<a href="https://www.tomsguide.com/wellness/smart-rings/oura-ring-5-hands-on-review-ive-worn-the-worlds-smallest-smart-ring-for-a-week-and-it-changes-fitness-tracking-forever"> Oura ring </a>and <a href="https://www.tomsguide.com/wellness/fitness-trackers/whoop-5-0-review-should-you-give-a-whoop-about-this-new-tracker">Whoop 5.0</a>, along with the <a href="https://www.tomsguide.com/best-picks/best-garmin-watch">best Garmin watches</a>. Adding the holistic health metric to the Apple Watch is a great move in my opinion — I check the score regularly myself on my <a href="https://www.tomsguide.com/wellness/smartwatches/ive-been-wearing-the-garmin-forerunner-970-for-six-months-here-are-my-long-term-pros-and-cons">Garmin Forerunner 970</a> to help get a picture of the state of my body.</p><p>It’s not a perfect metric and as ever with the stats on wearables, a readiness score is just a guideline, not something to stick to rigidly, but if confirmed it would be a useful addition to the Apple Watch.</p><h3 class="article-body__section" id="section-what-is-readiness-and-how-is-it-measured"><span>What is readiness and how is it measured?</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="HknnQkwLaNaperRNdfsSQH" name="Garmin Forerunner 970 Readiness" alt="Garmin Forerunner 970 Readiness" src="https://cdn.mos.cms.futurecdn.net/HknnQkwLaNaperRNdfsSQH-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Simply put, a readiness score indicates how prepared you are to handle the day ahead of you, based on health metrics measured by your wearable.</p><p>It’s sometimes called a recovery score and with many watches and trackers the focus will lean towards how ready you are to train in particular, so you can understand how hard to push in a workout.</p><p>The key stats generally used by a wearable to determine readiness are how well you’ve slept — both last night and over the past couple of weeks — the intensity of your recent activity and workouts, and heart rate stats like heart rate variability and your resting heart rate.</p><p><a href="https://www.tomsguide.com/wellness/sleep/experts-explain-what-hrv-on-your-sleep-tracker-means-and-how-to-improve-yours">Heart rate variability</a> (HRV) in particular is an important metric, because it’s often used as an indication of the stress on your body. Deviations from your normal ranges can indicate that you’re not well recovered, or are even getting ill.</p><p>Past Apple Watch models have measured all the key stats needed for readiness, but didn’t measure your heart rate continuously outside of workouts to save battery life, which reduces the accuracy of the stats that would underpin a readiness score.</p><p>The Apple Watch Series 12 and Apple Watch Ultra 4 are<a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-5-last-minute-leaks-worth-knowing-about#section-apple-watch-12-health-and-fitness-rumors"> rumored to be getting a continuous heart rate monitor</a>, which would tie in with the launch of a readiness score if true.</p><p>At the moment you can get readiness scores from apps like Bevel and Athlytic on the Apple Watch, but I’ve tested these and the lack of continuous heart rate monitoring does throw up some inconsistent results.</p><h3 class="article-body__section" id="section-what-are-the-benefits-of-a-readiness-score"><span>What are the benefits of a readiness score?</span></h3><p>I use readiness scores as a handy one-stop shop that bundles a lot of data into one easy-to-understand data point I can use to check in on my body.</p><p>When I first started using the readiness score on Oura and Garmin devices, I realised I don’t really care exactly how I slept, or what my individual HRV scores were, I just want to know if I’m in good shape to tackle the day, and that’s how readiness works. </p><p>You can still dive into all the individual data points if you want, but the convenience of one score you can see quickly in an app or on your watch face is great for busy mornings.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4327px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="5GxrATJEfJ9CLJQsTq88Y9" name="Garmin Forerunner 170" alt="Garmin Forerunner 170" src="https://cdn.mos.cms.futurecdn.net/v2/w:1920,t:384,l:823,cw:4327,ch:2434,q:80/5GxrATJEfJ9CLJQsTq88Y9.jpg" mos="" align="middle" fullscreen="" width="5712" height="3213" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Trends in your readiness score can be great indications of underlying problems too. If I feel like I'm sleeping well and training normally, low scores can be a sign I’m getting ill. This is especially handy as a parent of two young kids who seem to make it their mission to bring as many germs into the house as possible.</p><p>When I’m deep into marathon training and feel a little tired all the time, a high readiness score gives me confidence that I’m actually adapting well to training, and I find that aiming to get a high score promotes good habits like maintaining a consistent bedtime.</p><p>I don’t completely upend my plans if a low score comes up, but I might take things a little easier on my run if I see my readiness is in the red in the morning.</p><p>While it’s not a perfectly accurate score, which I’ll come to, I have found that trends in my Training Readiness score on my Garmin over many years have been a reliable indicator of where my body is at, and that’s useful info to have on your wrist.</p><h3 class="article-body__section" id="section-what-are-the-drawbacks-of-a-readiness-score"><span>What are the drawbacks of a readiness score?</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3520px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="YVx5Aog8ZrwK7Ean8QHQPm" name="Oura Ring" alt="Oura Ring 5" src="https://cdn.mos.cms.futurecdn.net/YVx5Aog8ZrwK7Ean8QHQPm-1920-80.jpg" mos="" align="middle" fullscreen="" width="3520" height="1980" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Tom's Guide)</span></figcaption></figure><p>Readiness scores reduces a lot of data to one single score, and if the data underpinning the stat is flawed, then your readiness score can be too. </p><p>Wearables are not perfect with regards to sleep tracking in particular, and with Garmin I have to bear in mind the watches tend to overestimate time asleep and account for that when looking at my score.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3371px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="Si9LiYVWRQx8ktemSe4U4e" name="Garmin Venu 4" alt="the Garmin Venu 4 in lunar gold on the wrist" src="https://cdn.mos.cms.futurecdn.net/Si9LiYVWRQx8ktemSe4U4e-1920-80.jpg" mos="" align="middle" fullscreen="" width="3371" height="1896" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch is one of the better sleep trackers I’ve tested for accuracy, but does tend to give high sleep scores in my experience, which might in turn inflate your readiness score.</p><p>It’s worth checking in on the stats underpinning any readiness score occasionally to see if anything rings false, and in general I think it’s better to look at trends in your data from a device rather than a score on any given day. One very low readiness score might not mean much, but a few days of your score dropping could well be a sign something is wrong.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1920px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="L9RMjnoVbASLpjLkeeNPLW" name="SleepTrackersWhoopMG4" alt="Our sleep tech tester testing the Whoop MG" src="https://cdn.mos.cms.futurecdn.net/L9RMjnoVbASLpjLkeeNPLW-1920-80.jpg" mos="" align="middle" fullscreen="" width="1920" height="1080" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>If the Apple Watch is getting a continuous heart rate monitor then this might reduce battery life too. That said, many wearables still manage to offer this feature while having long battery life, so hopefully the new watches will at least maintain the battery life of the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Apple Watch Series 11</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3</a>.</p><p>Perhaps a bigger drawback to readiness scores is that they can mess with your head a little. It’s important not to let them dictate your day too much and worry about a low score — you don’t need to be at 100% readiness to smash your workout or a busy day at the office.</p><div><blockquote><p>Perhaps a bigger drawback to readiness scores is that they can mess with your head a little.</p></blockquote></div><p>I’ve run some of my best races on low-readiness days and actually usually don’t wear my watch the night before a marathon now, because I don’t find that data helpful on race morning.</p><p>Like all the data on your wearable, it’s a tool or a guideline that can help at times, but if it’s not proving helpful or actually even adding to your stress, then I think it’s always best to just ignore it.</p><p>As an example of that, Roger Bannister slept poorly and then worked a shift in a hospital the morning of the day he ran the first sub-four-minute mile. He wasn't sure if he'd even run, and if he'd had a watch telling him his readiness was low, maybe he wouldn't have. Data is useful, but don't let it be the boss.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-OoNbJW"></div>                            </div>                            <script src="https://kwizly.com/embed/OoNbJW.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/i-wear-an-apple-watch-every-single-day-and-i-never-knew-you-could-do-this">‘I wear an Apple Watch every single day, and I never knew you could do this.’</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/i-wear-an-apple-watch-every-day-and-this-is-the-free-app-i-use-all-of-the-time">I wear an Apple Watch every day, and this is the free app I use all of the time</a></li><li><a href="https://www.tomsguide.com/wellness/fitness/too-busy-to-work-out-i-added-thousands-of-steps-to-my-day-using-this-simple-trick">Forget running — I added thousands of steps to my day using this simple trick</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Apple Watch Ultra 4 needs to steal these two features from the Garmin Fenix 9 right away ]]></title>
                                                                                                <dc:content><![CDATA[ <p>The <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-rumors-everything-we-know-about-apples-next-ultra-rugged-smartwatch">Apple Watch Ultra 4</a> is set to be one of the new products launched at Apple’s upcoming <a href="https://www.tomsguide.com/phones/iphones/apple-sept-9-event-all-9-new-products-were-expecting-to-see">Surprise and Shine event</a> on 9 September, and it will follow hot on the heels of Garmin’s new flagship sports watches, the <a href="https://www.tomsguide.com/wellness/smartwatches/garmin-fenix-9-is-here-and-its-brighter-and-thinner-than-its-predecessor">Fenix 9 and Fenix 9 Pro</a>.</p><p>These were announced on 25 August, and I’ve been testing out the Garmin Fenix 9 Pro 51mm watch for the past week. I’ve tested every Fenix model since the Garmin Fenix 5 Plus, and I’ve also tested every Apple Watch Ultra launched to date, and both are consistently among the <a href="https://www.tomsguide.com/us/best-gps-watches,review-2638.html">best sports watches </a>available.</p><p>Apple has also made great strides in closing the sports tracking gap between its devices and the <a href="https://www.tomsguide.com/best-picks/best-garmin-watch">best Garmin watches</a>, with accuracy, battery life and training analysis features all improving with each generation of the Ultra.</p><p>However, there are certainly still areas where the Garmin Fenix 9 Pro outperforms the Apple Watch Ultra, and even after just a week of using the new Fenix, there are two features I’d love to see on the Apple Watch Ultra 4.</p><h3 class="article-body__section" id="section-maps-within-activity-screens"><span>Maps within activity screens</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="eZHBCPefduMUnbd4Z2jNq5" name="Garmin Fenix 9 Pro maps" alt="Garmin Fenix 9 Pro maps" src="https://cdn.mos.cms.futurecdn.net/eZHBCPefduMUnbd4Z2jNq5-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I feel like this should be a pretty simple update to effect, and it’s something that’s standard across any sports watch with offline maps.</p><p>The Apple Watch Ultra 3 does offer maps and navigation tools, but you can’t have the map as one of your data screens in an activity, so if you want to check your route during a run, for example, you have to exit the Workout app to see it, then switch back to the Workout app afterward.</p><p>With the Garmin Fenix 9, you just scroll down to your map screen, which can even show activity stats overlaid on the top, so you can follow a route while also checking the activity duration or pace.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2000px;"><p class="vanilla-image-block" style="padding-top:53.50%;"><img id="y7oD8GTuAku8kPEhozW2eU" name="WorkOutDoors App Apple Watch-5.jpg" alt="WorkOutDoors app on Apple Watch Ultra 2" src="https://cdn.mos.cms.futurecdn.net/y7oD8GTuAku8kPEhozW2eU-1920-80.jpg" mos="" align="middle" fullscreen="" width="2000" height="1070" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>You can actually do this already with third-party sports tracking apps on the Apple Watch, like <a href="https://www.tomsguide.com/wellness/smartwatches/i-run-marathons-and-this-apple-watch-running-app-is-the-best-usd8-ive-ever-spent">WorkOutDoors</a>, so hopefully it’s something that shows up as a software update during Apple’s September event and then rolls back to older Apple Watch models.</p><h3 class="article-body__section" id="section-a-built-in-flashlight"><span>A built-in flashlight</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="HsEvn6zkCC3qyFB7uE4uB7" name="Garmin Fenix 9 Pro flashlight" alt="Garmin Fenix 9 Pro flashlight" src="https://cdn.mos.cms.futurecdn.net/HsEvn6zkCC3qyFB7uE4uB7-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>This is an ambitious hope, but most of Garmin’s top watches now feature a built-in flashlight, and it’s just so useful that I have to hope it’s something that eventually pops up on the Apple Watch Ultra.</p><p>When Garmin first launched a watch with a built-in flashlight, I didn’t think it was all that big a deal, but I constantly use the flashlight on my watch, either to navigate around the house at night, find children’s toys that have rolled under sofas, or as an extra light when running after sunset.</p><p>The Garmin Fenix 9 Pro has an upgraded flashlight compared to past watches, with a new green option alongside the red light and several levels of white. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="fGrGUfaLTVf2k5dJJNWLTo" name="Garmin Fenix 9 Pro flashlight" alt="Garmin Fenix 9 Pro flashlight" src="https://cdn.mos.cms.futurecdn.net/fGrGUfaLTVf2k5dJJNWLTo-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I don’t think the Apple Watch Ultra 4 has to go green, though it’s apparently useful for certain sports and for reading maps at night, but any kind of built-in flashlight would be a great addition to the watch.</p><p>At the moment, you can use the screen on the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3 </a>as a torch, but it’s not as bright as a built-in LED light, nor as easy to direct light, and you can’t use the flashlight at the same time as using the screen.</p><p>This major design change is the kind of thing that would probably have shown up in leaks if it were going to arrive on the Apple Watch Ultra 4, but I live in hope it makes an unexpected appearance, especially as it would fit perfectly with the "surprise and shine" theme of the September event.</p><figure class="inline-layout"><div style="min-height: 400px;"><fw-embed-feed channel="toms_guide" playlist="vGnNDN" mode="row" player_placement="bottom-right"></fw-embed-feed></div></figure><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-eEq7ae"></div>                            </div>                            <script src="https://kwizly.com/embed/eEq7ae.js" async=""></script><ul><li><em><strong>Follow </strong></em><a href="https://www.instagram.com/tomsguidefitness/" target="_blank"><em><strong>Tom's Guide fitness</strong></em></a><em><strong> on Instagram for more workouts, routines, tips, and tricks.</strong></em></li></ul><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/from-fall-detection-to-hypertension-10-apple-watch-innovations-that-changed-the-game"><strong>10 Apple Watch innovations that changed the game — from Fall Detection to Hypertension Alerts</strong></a><strong></strong></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/im-a-smartwatch-reviewer-and-heres-my-apple-watch-series-12-wish-list-three-upgrades-i-want-and-one-i-dont"><strong>I'm a smartwatch reviewer, and here's my Apple Watch Series 12 wish list — three upgrades I want, and one I don't</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/3-apple-watch-settings-i-always-turn-off-to-maximize-battery-life"><strong>3 Apple Watch settings I always turn off to maximize battery life</strong></a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-needs-to-steal-these-2-features-from-the-garmin-fenix-9-right-away</link>
                                                                            <description>
                            <![CDATA[ The Apple Watch Ultra 4 is likely to launch at Apple’s September event, and I’d love to see it feature these two features common on top sports watches like the Garmin Fenix 9. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">QVui4tuGkoKTVuvRzvYUPX</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/BQuzNQdagdAVD5LbFUpjYo-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sat, 05 Sep 2026 07:00:00 +0000</pubDate>                                                                                                                                <updated>Sat, 05 Sep 2026 12:27:40 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/J5Jjp49GUVjLZEbjEkTex-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Nick has been a journalist since 2012 and has spent most of that time writing about health and fitness for a variety of publications. Nick spent nine years working on the Coach magazine and website before moving to the fitness team at Tom’s Guide in 2024. Nick is a keen runner and also the founder of YouTube channel &lt;a href=&quot;https://www.youtube.com/channel/UCOBM9FasII4dKbyE_HKkbjw&quot;&gt;The Run Testers&lt;/a&gt;, which specialises in reviewing running shoes, watches, headphones and other gear.&lt;/p&gt;&lt;p&gt;Nick has covered all aspects of health and fitness throughout his career, interviewing experts and celebrities, trying fitness classes and running marathons, all in the name of providing readers with the information they need to get the most out of an active lifestyle.&lt;/p&gt;&lt;p&gt;Nick ran his first marathon in 2016 after six weeks of training for a magazine feature and subsequently became obsessed with the sport. He now has PBs of 2hr 25min for the marathon and 15min 30sec for 5K, and has run 16 marathons in total, as well as a 50-mile ultramarathon.&lt;/p&gt;&lt;p&gt;Nick runs 60-90 miles a week and races regularly with his club, which gives him a lot of opportunity to test out running gear: he has tested and reviewed hundreds of pairs of running shoes, as well as fitness trackers, running watches, sports headphones, treadmills, and all manner of other kit. Nick is also a qualified Run Leader in the UK.&lt;/p&gt;&lt;p&gt;Nick is an established expert in the health and fitness area and along with writing for several publications, including &lt;a href=&quot;https://www.livescience.com/author/nick-harris-fry&quot;&gt;Live Science&lt;/a&gt;, &lt;a href=&quot;https://www.expertreviews.co.uk/authors/nick-harris-fry&quot;&gt;Expert Reviews&lt;/a&gt;, &lt;a href=&quot;https://www.wareable.com/author/n.harris-fry&quot;&gt;Wareable&lt;/a&gt;, &lt;a href=&quot;https://www.coachweb.com/author/nick-harris-fry&quot;&gt;Coach&lt;/a&gt; and &lt;a href=&quot;https://www.getsweatgo.com/author/n.harrisfry&quot;&gt;Get Sweat Go&lt;/a&gt;, he has been quoted on &lt;a href=&quot;https://www.theguardian.com/thefilter/2024/oct/20/if-you-pay-more-than-4-youre-being-ripped-off-the-fair-price-for-14-everyday-items-from-cleaning-spray-to-olive-oil&quot;&gt;The Guardian&lt;/a&gt; and &lt;a href=&quot;https://www.independent.co.uk/life-style/health-and-families/london-marathon-2021-date-training-tips-summer-running-a9482486.html&quot;&gt;The Independent&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Nick graduated from the University of York in 2010 with a degree in Politics, Philosophy and Economics and worked in the NHS for three years, during which time he completed his NCTJ Diploma in Journalism at News Associates in London. Before starting on Coach and moving into health and fitness, Nick worked as a football journalist and lived in Kathmandu, Nepal for two years.&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/BQuzNQdagdAVD5LbFUpjYo-1920-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Apple Watch Ultra 3 and Garmin Fenix 9 Pro]]></media:description>                                                            <media:text><![CDATA[Apple Watch Ultra 3 and Garmin Fenix 9 Pro]]></media:text>
                                <media:title type="plain"><![CDATA[Apple Watch Ultra 3 and Garmin Fenix 9 Pro]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/BQuzNQdagdAVD5LbFUpjYo-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>The <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-rumors-everything-we-know-about-apples-next-ultra-rugged-smartwatch">Apple Watch Ultra 4</a> is set to be one of the new products launched at Apple’s upcoming <a href="https://www.tomsguide.com/phones/iphones/apple-sept-9-event-all-9-new-products-were-expecting-to-see">Surprise and Shine event</a> on 9 September, and it will follow hot on the heels of Garmin’s new flagship sports watches, the <a href="https://www.tomsguide.com/wellness/smartwatches/garmin-fenix-9-is-here-and-its-brighter-and-thinner-than-its-predecessor">Fenix 9 and Fenix 9 Pro</a>.</p><p>These were announced on 25 August, and I’ve been testing out the Garmin Fenix 9 Pro 51mm watch for the past week. I’ve tested every Fenix model since the Garmin Fenix 5 Plus, and I’ve also tested every Apple Watch Ultra launched to date, and both are consistently among the <a href="https://www.tomsguide.com/us/best-gps-watches,review-2638.html">best sports watches </a>available.</p><p>Apple has also made great strides in closing the sports tracking gap between its devices and the <a href="https://www.tomsguide.com/best-picks/best-garmin-watch">best Garmin watches</a>, with accuracy, battery life and training analysis features all improving with each generation of the Ultra.</p><p>However, there are certainly still areas where the Garmin Fenix 9 Pro outperforms the Apple Watch Ultra, and even after just a week of using the new Fenix, there are two features I’d love to see on the Apple Watch Ultra 4.</p><h3 class="article-body__section" id="section-maps-within-activity-screens"><span>Maps within activity screens</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="eZHBCPefduMUnbd4Z2jNq5" name="Garmin Fenix 9 Pro maps" alt="Garmin Fenix 9 Pro maps" src="https://cdn.mos.cms.futurecdn.net/eZHBCPefduMUnbd4Z2jNq5-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I feel like this should be a pretty simple update to effect, and it’s something that’s standard across any sports watch with offline maps.</p><p>The Apple Watch Ultra 3 does offer maps and navigation tools, but you can’t have the map as one of your data screens in an activity, so if you want to check your route during a run, for example, you have to exit the Workout app to see it, then switch back to the Workout app afterward.</p><p>With the Garmin Fenix 9, you just scroll down to your map screen, which can even show activity stats overlaid on the top, so you can follow a route while also checking the activity duration or pace.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2000px;"><p class="vanilla-image-block" style="padding-top:53.50%;"><img id="y7oD8GTuAku8kPEhozW2eU" name="WorkOutDoors App Apple Watch-5.jpg" alt="WorkOutDoors app on Apple Watch Ultra 2" src="https://cdn.mos.cms.futurecdn.net/y7oD8GTuAku8kPEhozW2eU-1920-80.jpg" mos="" align="middle" fullscreen="" width="2000" height="1070" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>You can actually do this already with third-party sports tracking apps on the Apple Watch, like <a href="https://www.tomsguide.com/wellness/smartwatches/i-run-marathons-and-this-apple-watch-running-app-is-the-best-usd8-ive-ever-spent">WorkOutDoors</a>, so hopefully it’s something that shows up as a software update during Apple’s September event and then rolls back to older Apple Watch models.</p><h3 class="article-body__section" id="section-a-built-in-flashlight"><span>A built-in flashlight</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="HsEvn6zkCC3qyFB7uE4uB7" name="Garmin Fenix 9 Pro flashlight" alt="Garmin Fenix 9 Pro flashlight" src="https://cdn.mos.cms.futurecdn.net/HsEvn6zkCC3qyFB7uE4uB7-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>This is an ambitious hope, but most of Garmin’s top watches now feature a built-in flashlight, and it’s just so useful that I have to hope it’s something that eventually pops up on the Apple Watch Ultra.</p><p>When Garmin first launched a watch with a built-in flashlight, I didn’t think it was all that big a deal, but I constantly use the flashlight on my watch, either to navigate around the house at night, find children’s toys that have rolled under sofas, or as an extra light when running after sunset.</p><p>The Garmin Fenix 9 Pro has an upgraded flashlight compared to past watches, with a new green option alongside the red light and several levels of white. </p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2560px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="fGrGUfaLTVf2k5dJJNWLTo" name="Garmin Fenix 9 Pro flashlight" alt="Garmin Fenix 9 Pro flashlight" src="https://cdn.mos.cms.futurecdn.net/fGrGUfaLTVf2k5dJJNWLTo-1920-80.jpg" mos="" align="middle" fullscreen="" width="2560" height="1440" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I don’t think the Apple Watch Ultra 4 has to go green, though it’s apparently useful for certain sports and for reading maps at night, but any kind of built-in flashlight would be a great addition to the watch.</p><p>At the moment, you can use the screen on the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3 </a>as a torch, but it’s not as bright as a built-in LED light, nor as easy to direct light, and you can’t use the flashlight at the same time as using the screen.</p><p>This major design change is the kind of thing that would probably have shown up in leaks if it were going to arrive on the Apple Watch Ultra 4, but I live in hope it makes an unexpected appearance, especially as it would fit perfectly with the "surprise and shine" theme of the September event.</p><figure class="inline-layout"><div style="min-height: 400px;"><fw-embed-feed channel="toms_guide" playlist="vGnNDN" mode="row" player_placement="bottom-right"></fw-embed-feed></div></figure><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-eEq7ae"></div>                            </div>                            <script src="https://kwizly.com/embed/eEq7ae.js" async=""></script><ul><li><em><strong>Follow </strong></em><a href="https://www.instagram.com/tomsguidefitness/" target="_blank"><em><strong>Tom's Guide fitness</strong></em></a><em><strong> on Instagram for more workouts, routines, tips, and tricks.</strong></em></li></ul><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/from-fall-detection-to-hypertension-10-apple-watch-innovations-that-changed-the-game"><strong>10 Apple Watch innovations that changed the game — from Fall Detection to Hypertension Alerts</strong></a><strong></strong></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/im-a-smartwatch-reviewer-and-heres-my-apple-watch-series-12-wish-list-three-upgrades-i-want-and-one-i-dont"><strong>I'm a smartwatch reviewer, and here's my Apple Watch Series 12 wish list — three upgrades I want, and one I don't</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/3-apple-watch-settings-i-always-turn-off-to-maximize-battery-life"><strong>3 Apple Watch settings I always turn off to maximize battery life</strong></a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Apple Watch 12 and Ultra 4 rumors: Your next Apple Watch could have a ceramic case ]]></title>
                                                                                                <dc:content><![CDATA[ <p>There hasn’t been a ceramic Apple Watch since 2019’s Apple Watch Series 5, but that could be about to change. With the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-all-the-design-health-and-battery-life-rumors-so-far">Apple Watch Series 12</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-rumors-everything-we-know-about-apples-next-ultra-rugged-smartwatch">Ultra 4</a> tipped to arrive next week, one notable Apple insider suggests that an optional, elevated ceramic shell could be on the table this year.</p><p>In fact, we may get new Apple Watches offered in not one, but two ceramic case choices. Here’s everything you need to know about Apple Watch 12 and Apple Watch Ultra 4 ceramic case and general design rumors. </p><h2 id="no-massive-apple-watch-design-changes-for-2026">No massive Apple Watch design changes for 2026</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3066px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="wFrwtxB59iwVBRXoDsAHSA" name="fav-AW-apps" alt="Close up of the Apple Watch 11 on a user's wrist with the app icon screen displayed" src="https://cdn.mos.cms.futurecdn.net/wFrwtxB59iwVBRXoDsAHSA-1920-80.jpg" mos="" align="middle" fullscreen="" width="3066" height="1725" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>We’re a little more than a week out from Apple’s big September "<a href="https://www.tomsguide.com/phones/iphones/apple-event-is-official-for-september-9-iphone-ultra-iphone-18-pro-max-watch-12-and-more">Surprise and shine</a>" smartwatch and smartphone launch, and prolific Apple insider <a href="https://www.bloomberg.com/news/newsletters/2026-08-30/john-ternus-management-team-apple-watch-series-12-foldable-iphone-apple-pencil-mtfvmdyu">Mark Gurman</a> just dropped some juicy details about what we <em>might</em> expect from the Apple Watch 12 and Apple Watch Ultra 4.</p><p>For starters, it doesn’t sound like either model will look all that different from last year’s <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Apple Watch 11</a> or <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3</a>. Instead, Gurman predicts a major redesign for both lines will probably arrive in 2027. </p><p>Under the hood, however, there will likely be small improvements, like a faster processor and potentially improved heart rate tracking. However, a much-rumored onboard fingerprint scanner to unlock the Apple Watch doesn't seem to be in the cards, says Gurman.</p><h2 id="apple-39-s-first-ceramic-model-in-seven-years">Apple's first ceramic model in seven years?</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4032px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="6xWxFmJRkMDPWa7YQ7zZ33" name="IMG_5005" alt="A photo of the Apple Watch Ultra 3" src="https://cdn.mos.cms.futurecdn.net/6xWxFmJRkMDPWa7YQ7zZ33-1920-80.jpg" mos="" align="middle" fullscreen="" width="4032" height="2268" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Despite Gurman putting the kibosh on some of the more exciting Apple Watch Series 12 and Apple Watch Ultra 4 design rumors, he’s fairly certain of one: the return of an optional ceramic case. </p><p>Why is a ceramic smartwatch case such a big deal? In addition to being more impact-resistant than stainless steel and aluminum, zirconia ceramic is also more scratch-resistant than the former (though not the latter).</p><p>That said, for most folks, the real appeal of a ceramic Apple Watch 12 or Ultra 4 case will come down to aesthetics. For example, the <a href="https://www.tomsguide.com/reviews/apple-watch-5">Series 5</a> in white ceramic (shown at the top of the page) was widely admired for its unique, elevated, pearly appearance. </p><p>According to Gurman, new ceramic color options for the latest Apple Watch models might include a similar pearly white and dark grey. </p><h2 id="apple-watch-12-ceramic-price-prediction">Apple Watch 12 ceramic: price prediction</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2659px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="FJQDmsv347vjHMZCoFxV4T" name="AppleWatchUltra3-v-Series11" alt="Apple Watch Ultra 3 and Apple Watch Series 11" src="https://cdn.mos.cms.futurecdn.net/FJQDmsv347vjHMZCoFxV4T-1920-80.jpg" mos="" align="middle" fullscreen="" width="2659" height="1496" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Here’s the bad news: When the Apple Watch Series 5 launched in 2019, the standard model started at $399 while the ceramic Series 5 started at a whopping $1,299. </p><p>I’m not even going to wager how much a ceramic Apple Watch Ultra 4 might go for, as I’m also not convinced Cupertino will offer such a model. The Series 12 ceramic, however, seems much more possible.</p><p>I'm already anticipating a potential price increase for the standard flagship Apple Watch 12 (though nothing is confirmed). Let’s assume, for a moment, the new model starts at $449 instead of $399. In that scenario, I could see a ceramic Series 12 starting as high as $1,499. Woof.</p><p>What are your thoughts on the possibility of a ceramic Apple Watch Series 12 or ceramic Apple Watch Ultra 4? Let me know in the comments below. </p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/we-asked-368-people-what-they-want-from-the-apple-watch-ultra-4-heres-the-resounding-answer-and-its-not-ai"><strong>We asked 368 people what they want from the Apple Watch Ultra 4. Here’s the resounding answer (and it’s not AI)</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/ive-been-writing-about-the-apple-watch-for-the-past-decade-heres-the-rumored-update-im-most-excited-about-for-the-apple-watch-ultra-4"><strong>I’ve been writing about the Apple Watch for the past decade: Here’s the rumored update I’m most excited about for the Apple Watch Ultra 4</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/leaked-apple-watch-12-design-change-is-the-opposite-of-an-upgrade-and-that-has-me-worried"><strong>Leaked Apple Watch 12 design change is the opposite of an upgrade — and that has me worried</strong></a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/apple-watch-12-and-ultra-4-rumors-your-next-apple-watch-could-have-a-ceramic-case</link>
                                                                            <description>
                            <![CDATA[ Here are the latest design rumors for the Apple Watch Series 12 and Apple Watch Ultra 4, including hints of a ceramic case for one or both models. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">9a5frmNdyr9XTDXuZhiLgQ</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/ppvYQkWYjYNxjTTKzABg6U-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Mon, 31 Aug 2026 22:24:26 +0000</pubDate>                                                                                                                                <updated>Tue, 01 Sep 2026 01:44:13 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/ppvYQkWYjYNxjTTKzABg6U-1920-80.jpg">
                                                            <media:credit><![CDATA[Tom&amp;#39;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up of the Apple Watch Series 5 in white ceramic on a user&#039;s wrist]]></media:description>                                                            <media:text><![CDATA[Close-up of the Apple Watch Series 5 in white ceramic on a user&#039;s wrist]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up of the Apple Watch Series 5 in white ceramic on a user&#039;s wrist]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/ppvYQkWYjYNxjTTKzABg6U-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>There hasn’t been a ceramic Apple Watch since 2019’s Apple Watch Series 5, but that could be about to change. With the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-all-the-design-health-and-battery-life-rumors-so-far">Apple Watch Series 12</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-rumors-everything-we-know-about-apples-next-ultra-rugged-smartwatch">Ultra 4</a> tipped to arrive next week, one notable Apple insider suggests that an optional, elevated ceramic shell could be on the table this year.</p><p>In fact, we may get new Apple Watches offered in not one, but two ceramic case choices. Here’s everything you need to know about Apple Watch 12 and Apple Watch Ultra 4 ceramic case and general design rumors. </p><h2 id="no-massive-apple-watch-design-changes-for-2026">No massive Apple Watch design changes for 2026</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3066px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="wFrwtxB59iwVBRXoDsAHSA" name="fav-AW-apps" alt="Close up of the Apple Watch 11 on a user's wrist with the app icon screen displayed" src="https://cdn.mos.cms.futurecdn.net/wFrwtxB59iwVBRXoDsAHSA-1920-80.jpg" mos="" align="middle" fullscreen="" width="3066" height="1725" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>We’re a little more than a week out from Apple’s big September "<a href="https://www.tomsguide.com/phones/iphones/apple-event-is-official-for-september-9-iphone-ultra-iphone-18-pro-max-watch-12-and-more">Surprise and shine</a>" smartwatch and smartphone launch, and prolific Apple insider <a href="https://www.bloomberg.com/news/newsletters/2026-08-30/john-ternus-management-team-apple-watch-series-12-foldable-iphone-apple-pencil-mtfvmdyu">Mark Gurman</a> just dropped some juicy details about what we <em>might</em> expect from the Apple Watch 12 and Apple Watch Ultra 4.</p><p>For starters, it doesn’t sound like either model will look all that different from last year’s <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Apple Watch 11</a> or <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3</a>. Instead, Gurman predicts a major redesign for both lines will probably arrive in 2027. </p><p>Under the hood, however, there will likely be small improvements, like a faster processor and potentially improved heart rate tracking. However, a much-rumored onboard fingerprint scanner to unlock the Apple Watch doesn't seem to be in the cards, says Gurman.</p><h2 id="apple-39-s-first-ceramic-model-in-seven-years">Apple's first ceramic model in seven years?</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4032px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="6xWxFmJRkMDPWa7YQ7zZ33" name="IMG_5005" alt="A photo of the Apple Watch Ultra 3" src="https://cdn.mos.cms.futurecdn.net/6xWxFmJRkMDPWa7YQ7zZ33-1920-80.jpg" mos="" align="middle" fullscreen="" width="4032" height="2268" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Despite Gurman putting the kibosh on some of the more exciting Apple Watch Series 12 and Apple Watch Ultra 4 design rumors, he’s fairly certain of one: the return of an optional ceramic case. </p><p>Why is a ceramic smartwatch case such a big deal? In addition to being more impact-resistant than stainless steel and aluminum, zirconia ceramic is also more scratch-resistant than the former (though not the latter).</p><p>That said, for most folks, the real appeal of a ceramic Apple Watch 12 or Ultra 4 case will come down to aesthetics. For example, the <a href="https://www.tomsguide.com/reviews/apple-watch-5">Series 5</a> in white ceramic (shown at the top of the page) was widely admired for its unique, elevated, pearly appearance. </p><p>According to Gurman, new ceramic color options for the latest Apple Watch models might include a similar pearly white and dark grey. </p><h2 id="apple-watch-12-ceramic-price-prediction">Apple Watch 12 ceramic: price prediction</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2659px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="FJQDmsv347vjHMZCoFxV4T" name="AppleWatchUltra3-v-Series11" alt="Apple Watch Ultra 3 and Apple Watch Series 11" src="https://cdn.mos.cms.futurecdn.net/FJQDmsv347vjHMZCoFxV4T-1920-80.jpg" mos="" align="middle" fullscreen="" width="2659" height="1496" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Here’s the bad news: When the Apple Watch Series 5 launched in 2019, the standard model started at $399 while the ceramic Series 5 started at a whopping $1,299. </p><p>I’m not even going to wager how much a ceramic Apple Watch Ultra 4 might go for, as I’m also not convinced Cupertino will offer such a model. The Series 12 ceramic, however, seems much more possible.</p><p>I'm already anticipating a potential price increase for the standard flagship Apple Watch 12 (though nothing is confirmed). Let’s assume, for a moment, the new model starts at $449 instead of $399. In that scenario, I could see a ceramic Series 12 starting as high as $1,499. Woof.</p><p>What are your thoughts on the possibility of a ceramic Apple Watch Series 12 or ceramic Apple Watch Ultra 4? Let me know in the comments below. </p><h2 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h2><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/we-asked-368-people-what-they-want-from-the-apple-watch-ultra-4-heres-the-resounding-answer-and-its-not-ai"><strong>We asked 368 people what they want from the Apple Watch Ultra 4. Here’s the resounding answer (and it’s not AI)</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/ive-been-writing-about-the-apple-watch-for-the-past-decade-heres-the-rumored-update-im-most-excited-about-for-the-apple-watch-ultra-4"><strong>I’ve been writing about the Apple Watch for the past decade: Here’s the rumored update I’m most excited about for the Apple Watch Ultra 4</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/leaked-apple-watch-12-design-change-is-the-opposite-of-an-upgrade-and-that-has-me-worried"><strong>Leaked Apple Watch 12 design change is the opposite of an upgrade — and that has me worried</strong></a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ I’ve been writing about the Apple Watch for the past decade: Here’s the rumored update I’m most excited about for the Apple Watch Ultra 4 ]]></title>
                                                                                                <dc:content><![CDATA[ <p>Apple's <a href="https://www.tomsguide.com/phones/iphones/apple-event-is-official-for-september-9-iphone-ultra-iphone-18-pro-max-watch-12-and-more">"Surprise and Shine" event</a> is confirmed for Wednesday, September 9 at 10:00 a.m. PT / 1:00 p.m. ET. And according to rumors, we can expect a new <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-all-the-design-health-and-battery-life-rumors-so-far">Apple Watch Series 12</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-all-the-design-health-and-battery-life-rumors-so-far">Apple Watch Ultra 4</a> to be unveiled. </p><p>Whether these watches appear and what they look like remains to be seen (I’ll be in Cupertino keeping you updated), but for now, this is the Apple Watch Ultra 4 rumor I’m most excited about. </p><h2 id="this-is-the-apple-watch-ultra-4-rumor-i-m-most-excited-about">This is the Apple Watch Ultra 4 rumor I’m most excited about</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3267px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="Z3xWgF9LvrsH7Q2vjwtrQE" name="IMG_4292" alt="a photo of the Apple Watch Ultra 3" src="https://cdn.mos.cms.futurecdn.net/Z3xWgF9LvrsH7Q2vjwtrQE-1920-80.jpg" mos="" align="middle" fullscreen="" width="3267" height="1838" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I’ve been writing about the Apple Watch for the past decade, and without a doubt, the Apple Watch Ultra 3 is the best Apple Watch for runners, cyclists, and fitness fanatics. I wore the <a href="https://www.tomsguide.com/wellness/smartwatches/i-wore-an-apple-watch-and-a-garmin-for-the-london-marathon-heres-which-came-out-on-top"><u>Apple Watch Ultra 3 alongside this Garmin for the London Marathon in April</u></a>, and was impressed with the GPS accuracy, even through the mile 20 Canary Wharf skyscraper dead zone. Yet I have one pretty big issue with the Ultra, and every model that has been released so far: it’s huge on my wrist, and pretty uncomfortable, especially at night. </p><p>According to Bloomberg’s Mark Gurman, this year the big news regarding Apple Watches will be what’s inside. In his <a href="https://www.bloomberg.com/news/newsletters/2026-07-26/apple-glasses-may-debut-at-wwdc-2027-privacy-camera-features-versus-meta-ms1v7lta" target="_blank" rel="nofollow"><em>Power On</em> newsletter</a>, Gurman wrote, “None of this year’s watches is expected to get a major design overhaul, I’m told. Apple is more focused on what’s inside: There will be health and fitness-tracking improvements, along with a long-awaited bump in chips and speed.”</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3086px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="bRghiFkByGRUquDJ57AHc9" name="AWU3-v-series11-05" alt="Close-up of the Apple Watch Ultra 3 in silver" src="https://cdn.mos.cms.futurecdn.net/bRghiFkByGRUquDJ57AHc9-1920-80.jpg" mos="" align="middle" fullscreen="" width="3086" height="1736" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>It’s thought that these health and fitness improvements will include a new high blood pressure notification, but other than that, it’s unclear. I predict vast updates to Workout Buddy, or Apple introducing an AI health coach, similar to the Gemini coach used in the Google Health App. </p><p>Yet elsewhere, reports have hinted at a slightly thinner and smaller design for the Apple Watch Ultra 4, a rumor I’m really hoping is true. One day, I’d love to see two different size options for the Ultra 4 to suit different wrist sizes, but this is probably a long way off. Time will tell, but one thing is for sure — we don’t have long to wait. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-ORVGJO"></div>                            </div>                            <script src="https://kwizly.com/embed/ORVGJO.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-everything-we-know-so-far">Apple Watch Series 12 rumors — everything we know so far</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/from-fall-detection-to-hypertension-10-apple-watch-innovations-that-changed-the-game">10 Apple Watch innovations that changed the game — from Fall Detection to Hypertension Alerts</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/garmins-rumored-screen-less-wearable-just-might-be-the-subscription-free-whoop-rival-ive-been-waiting-for">Garmin’s rumored screen-less wearable just might be the subscription-free Whoop rival I’ve been waiting for</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/ive-been-writing-about-the-apple-watch-for-the-past-decade-heres-the-rumored-update-im-most-excited-about-for-the-apple-watch-ultra-4</link>
                                                                            <description>
                            <![CDATA[ New Apple Watches should be arriving on September 9; here's the Apple Watch Ultra 4 rumor I'm most excited about. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">n2i4cgHn2KmDW3F2XXQmWG</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/6xWxFmJRkMDPWa7YQ7zZ33-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 26 Aug 2026 16:50:02 +0000</pubDate>                                                                                                                                <updated>Wed, 26 Aug 2026 23:41:09 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ jane.mcguire@futurenet.com (Jane McGuire) ]]></author>                    <dc:creator><![CDATA[ Jane McGuire ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/vV4Uj3e5TZvBqmmsjT2EU6-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Jane McGuire is Tom&#039;s Guide&#039;s Fitness Managing Editor, which means she looks after everything fitness-related — from running gear and fitness trackers to yoga mats and sports bras. An avid runner, Jane has tested and reviewed fitness products for the past five years, so she knows what to look for when finding a good running watch or a pair of shorts with pockets big enough for your smartphone, running gels, and house keys. &lt;/p&gt;&lt;p&gt;Jane has run six marathons — the London Marathon five times, and the Berlin Marathon once -and is still on a quest to tick off all of the marathon majors. Her marathon PR is 3:30, which she ran in the New Balance Supercomp Elite V5&#039;s, but she also spends a lot of time talking about her  ‘joy plan’, where she runs for happiness, not for PR’s. &lt;/p&gt;&lt;p&gt;Previous to Tom’s Guide, Jane worked for Runner’s World, where she co-hosted the Runner’s World podcast. She also presents on a YouTube channel called the Run Testers, alongside other running-mad journalists, where they review the latest shoes, kit, and tech. Her work has also appeared in Coach, Get Sweat Go, and Women’s Health. &lt;/p&gt;&lt;p&gt;When she&#039;s not pounding the pavements, you&#039;ll find Jane striding round the Surrey Hills, taking far too many photos of her spaniel, Toby. &lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/6xWxFmJRkMDPWa7YQ7zZ33-1920-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[A photo of the Apple Watch Ultra 3]]></media:description>                                                            <media:text><![CDATA[A photo of the Apple Watch Ultra 3]]></media:text>
                                <media:title type="plain"><![CDATA[A photo of the Apple Watch Ultra 3]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/6xWxFmJRkMDPWa7YQ7zZ33-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>Apple's <a href="https://www.tomsguide.com/phones/iphones/apple-event-is-official-for-september-9-iphone-ultra-iphone-18-pro-max-watch-12-and-more">"Surprise and Shine" event</a> is confirmed for Wednesday, September 9 at 10:00 a.m. PT / 1:00 p.m. ET. And according to rumors, we can expect a new <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-all-the-design-health-and-battery-life-rumors-so-far">Apple Watch Series 12</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-all-the-design-health-and-battery-life-rumors-so-far">Apple Watch Ultra 4</a> to be unveiled. </p><p>Whether these watches appear and what they look like remains to be seen (I’ll be in Cupertino keeping you updated), but for now, this is the Apple Watch Ultra 4 rumor I’m most excited about. </p><h2 id="this-is-the-apple-watch-ultra-4-rumor-i-m-most-excited-about">This is the Apple Watch Ultra 4 rumor I’m most excited about</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3267px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="Z3xWgF9LvrsH7Q2vjwtrQE" name="IMG_4292" alt="a photo of the Apple Watch Ultra 3" src="https://cdn.mos.cms.futurecdn.net/Z3xWgF9LvrsH7Q2vjwtrQE-1920-80.jpg" mos="" align="middle" fullscreen="" width="3267" height="1838" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I’ve been writing about the Apple Watch for the past decade, and without a doubt, the Apple Watch Ultra 3 is the best Apple Watch for runners, cyclists, and fitness fanatics. I wore the <a href="https://www.tomsguide.com/wellness/smartwatches/i-wore-an-apple-watch-and-a-garmin-for-the-london-marathon-heres-which-came-out-on-top"><u>Apple Watch Ultra 3 alongside this Garmin for the London Marathon in April</u></a>, and was impressed with the GPS accuracy, even through the mile 20 Canary Wharf skyscraper dead zone. Yet I have one pretty big issue with the Ultra, and every model that has been released so far: it’s huge on my wrist, and pretty uncomfortable, especially at night. </p><p>According to Bloomberg’s Mark Gurman, this year the big news regarding Apple Watches will be what’s inside. In his <a href="https://www.bloomberg.com/news/newsletters/2026-07-26/apple-glasses-may-debut-at-wwdc-2027-privacy-camera-features-versus-meta-ms1v7lta" target="_blank" rel="nofollow"><em>Power On</em> newsletter</a>, Gurman wrote, “None of this year’s watches is expected to get a major design overhaul, I’m told. Apple is more focused on what’s inside: There will be health and fitness-tracking improvements, along with a long-awaited bump in chips and speed.”</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3086px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="bRghiFkByGRUquDJ57AHc9" name="AWU3-v-series11-05" alt="Close-up of the Apple Watch Ultra 3 in silver" src="https://cdn.mos.cms.futurecdn.net/bRghiFkByGRUquDJ57AHc9-1920-80.jpg" mos="" align="middle" fullscreen="" width="3086" height="1736" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>It’s thought that these health and fitness improvements will include a new high blood pressure notification, but other than that, it’s unclear. I predict vast updates to Workout Buddy, or Apple introducing an AI health coach, similar to the Gemini coach used in the Google Health App. </p><p>Yet elsewhere, reports have hinted at a slightly thinner and smaller design for the Apple Watch Ultra 4, a rumor I’m really hoping is true. One day, I’d love to see two different size options for the Ultra 4 to suit different wrist sizes, but this is probably a long way off. Time will tell, but one thing is for sure — we don’t have long to wait. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-ORVGJO"></div>                            </div>                            <script src="https://kwizly.com/embed/ORVGJO.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-everything-we-know-so-far">Apple Watch Series 12 rumors — everything we know so far</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/from-fall-detection-to-hypertension-10-apple-watch-innovations-that-changed-the-game">10 Apple Watch innovations that changed the game — from Fall Detection to Hypertension Alerts</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/garmins-rumored-screen-less-wearable-just-might-be-the-subscription-free-whoop-rival-ive-been-waiting-for">Garmin’s rumored screen-less wearable just might be the subscription-free Whoop rival I’ve been waiting for</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Apple Watch Series 12 vs 11: Biggest rumored upgrades ]]></title>
                                                                                                <dc:content><![CDATA[ <p>Grab a grain of salt and join me; it's time to chew on the biggest Apple Watch rumors of 2026 (so far). With not one but two new models possible on September 9th — the Apple Watch Series 12 and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-all-the-design-health-and-battery-life-rumors-so-far">Apple Watch Ultra 4</a> — there's a lot to cover. So, let's focus on the flagship.</p><p>As is often the case this time of year, leaks and "insider" reports are plentiful, ranging from believable to, well, not. With that in mind, here's everything we think we know about Apple's next flagship wearable, the Apple Watch Series 12, including whether or not it has a chance of making our <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">Best Smartwatch</a> list.</p><h3 class="article-body__section" id="section-apple-watch-12-rumors-in-brief"><span>Apple Watch 12: Rumors in brief</span></h3><ul><li><strong>Price and launch:</strong> Expected to be revealed on September 9's "Surprise and shine" event; preorders will likely open on Saturday, with units shipping the following week; a price increase is possible following</li><li><strong>Health and fitness:</strong> Support for wrist-based blood pressure readings is rumored but remains unlikely; an updated Health app focused on long-term trends is possible; Apple may also (finally) bring users' health, fitness, and medical data under the roof of a singular app</li><li><strong>Design and display:</strong> A more efficient LTPO display is possible; a fingerprint scanner for Touch ID is rumored but less likely; an upgraded ceramic case option is possible</li><li><strong>AI features: </strong> The Series 12 is expected to support Apple's new Siri AI voice assistant; a personalized wellness concierge is also rumored</li><li><strong>Battery life:</strong> A larger capacity battery is possible; the S12 processor could bring efficiency improvements, too</li></ul><h3 class="article-body__section" id="section-apple-watch-12-price-and-launch-predictions"><span>Apple Watch 12: Price and launch predictions</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2906px;"><p class="vanilla-image-block" style="padding-top:56.23%;"><img id="Yp3ND3TWUcSEqk9mC727n9" name="AppleWatchUltra3-01" alt="Apple Watch Ultra 3, Apple Watch Series 11, Apple Watch SE 3" src="https://cdn.mos.cms.futurecdn.net/Yp3ND3TWUcSEqk9mC727n9-1920-80.jpg" mos="" align="middle" fullscreen="" width="2906" height="1634" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Apple tends to hold an annual launch event in the second week of September, and this year is no exception. </p><p>Apple has confirmed a "Surprise and Shine" launch event for Wednesday, September 9th, where we'll likely get our first look at the Apple Watch Series 12, <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-rumors-everything-we-know-about-apples-next-ultra-rugged-smartwatch">Apple Watch Ultra 4</a>, and <a href="https://www.tomsguide.com/phones/iphones/iphone-18-pro-set-to-arrive-this-year-and-here-are-3-upgrades-im-most-excited-for">iPhone 18</a>. That said, with the U.S. Labor Day holiday falling the Monday before, Apple may push the event to Wednesday, September 9th or the following Tuesday, September 15th. </p><p>How much will the Apple Watch 12 cost? With both Samsung and Google increasing pricing across their respective smartwatch lineups — the <a href="https://www.tomsguide.com/wellness/smartwatches/google-pixel-watch5-review">Pixel Watch 5</a> now starts at $399, and the <a href="https://www.tomsguide.com/wellness/smartwatches/5-things-to-know-about-the-new-samsung-galaxy-watch-9">Galaxy Watch 9</a> starts at $379 — a price bump for the Apple Watch 12 is possible. Put another way: a $399 starting price for the flagship smartwatch is far from guaranteed. </p><p>There are also rumors of a <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-12-and-ultra-4-rumors-your-next-apple-watch-could-have-a-ceramic-case">ceramic Apple Watch Series 12</a>. The last time Apple offered such an upgrade was in the 2019 Apple Watch Series 5. That model started at $399 for the standard version, but jumped to $1,299 for the ceramic model. So, yeah, if a ceramic Series 12 does exist, it will surely cost a pretty penny. </p><p>In terms of availability, Apple usually opens preorders on the Friday after a Tuesday product announcement, with units hitting store shelves in the weeks that follow; I suspect this will be the case for the Series 12, too. </p><h3 class="article-body__section" id="section-apple-watch-12-health-and-fitness-rumors"><span>Apple Watch 12: Health and fitness rumors </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3118px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="Eqd2jLmCaGjvJLxrQEmFMm" name="Apple-sleep-score-08" alt="Close-up of the Apple Watch Series 11 showing a user's sleep score" src="https://cdn.mos.cms.futurecdn.net/Eqd2jLmCaGjvJLxrQEmFMm-1920-80.jpg" mos="" align="middle" fullscreen="" width="3118" height="1754" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>The Apple Watch Series 12 could arrive with an <a href="https://www.tomsguide.com/wellness/smartwatches/skip-the-apple-watch-11-next-years-apple-watch-12-tipped-for-huge-sensor-upgrade">updated health sensor array</a>. According to a report in <a href="https://www.digitimes.com/news/a20250814PD217/apple-watch-wearable-smart-healthcare-high-end-demand-2026.html" target="_blank">DigiTimes</a> (via <a href="https://wccftech.com/apple-watch-series-12-redesign-2026/" target="_blank">Wccftech</a>), such an upgrade might unlock new holistic metrics or trend reports.  </p><p>We could also see an expansion of Apple’s groundbreaking <a href="https://www.tomsguide.com/wellness/smartwatches/hypertension-tracking-is-now-live-on-the-apple-watch-heres-what-to-do-if-you-get-an-alert">Hypertension Alerts</a> feature. According to <a href="https://www.bloomberg.com/news/newsletters/2025-03-23/apple-aapl-explores-turning-watches-into-wearable-ai-devices-with-cameras-m8ll6mvy" target="_blank">Bloomberg’s Mark Gurman</a>, one of the more trusted Apple insiders, Cupertino is hard at work on a wrist-based blood pressure monitor that provides readings similar to a traditional cuff. The question is, when will it be ready? I'm not convinced 2026 is the year.</p><p>On-wrist blood glucose monitoring is another focus for the Apple Watch team, but <a href="https://www.bloomberg.com/news/newsletters/2025-03-30/apple-readies-biggest-push-into-health-yet-with-revamped-app-ai-doctor-service-m8vl97k2" target="_blank">according to Gurman</a>, that tech is even further out than blood pressure monitoring.  </p><p>You can also expect an overhaul of the onboard Health app, with key metrics better organized in one location and a greater emphasis on long-term wellness trend reporting. </p><p>In fact, according to <a href="https://www.bloomberg.com/news/newsletters/2025-03-23/apple-aapl-explores-turning-watches-into-wearable-ai-devices-with-cameras-m8ll6mvy" target="_blank">Bloomberg's Gurman</a>, there's a possibility that Apple will finally bring all of a user’s health, fitness, and medical data under the roof of a singular app. </p><h3 class="article-body__section" id="section-apple-watch-12-design-and-display-rumors"><span>Apple Watch 12: Design and display rumors</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2213px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="9BSyzrq4QFNifQ8BoZnMyj" name="dji_mimo_20250909_145252_20250909145253_1757471917429_photo" alt="Apple Watch Series 11" src="https://cdn.mos.cms.futurecdn.net/9BSyzrq4QFNifQ8BoZnMyj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2213" height="1245" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch Series 12 is rumored to sport an updated processor (likely dubbed S12), which could make it both faster and less power-hungry than the S10 chip in the Series 11. Less likely but still possible: the Series 12 arrives with an LTPO display, which would be more power-efficient than the OLED panel in the Series 11.</p><p>I’d also like to see Apple increase the screen brightness on the Series 12 to 3,000 nits or more (from 2,000 nits) to keep up with the latest Google Pixel Watch 5 and Samsung Galaxy Watch 9. </p><p>Changes to the case dimensions and button layout seem unlikely. The <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-10-review">Series 10</a> ushered in an updated case in 2024, and Apple only tends to switch up the design every four-ish launch cycles. Moreover, <a href="https://www.bloomberg.com/sessions/2026-03-26/live-q-amp-a-ask-mark-gurman-anything-about-apple" target="_blank">Bloomberg’s Mark Gurman</a> also thinks a major design shift is unlikely.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:970px;"><p class="vanilla-image-block" style="padding-top:56.29%;"><img id="5UZmFrXnmYtGfpn3thBJUh" name="Apple Watch with bands" alt="Apple Watch with bands" src="https://cdn.mos.cms.futurecdn.net/5UZmFrXnmYtGfpn3thBJUh-1920-80.png" mos="" align="middle" fullscreen="" width="970" height="546" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>One design-related rumor I'm hoping doesn't come true is the introduction of a <a href="https://www.tomsguide.com/wellness/smartwatches/leaked-apple-watch-12-design-change-is-the-opposite-of-an-upgrade-and-that-has-me-worried">new strap attachment system</a>. Such a change would render all previously acquired Apple Watch straps useless, a move that would no doubt annoy longtime customers far and wide. </p><p>Some insiders think the Series 12 will sport a <a href="https://www.tomsguide.com/news/future-apple-watch-could-have-a-built-in-camera">front-facing camera</a> hidden beneath the display, not for taking pictures, but for unlocking the screen with Face ID or for AI-backed visual scene and object recognition. The <a href="https://www.tomsguide.com/us/best-apple-iphone,review-6348.html">best iPhone</a> models already have a similar Visual Search tool that uses the camera. Perhaps Cupertino is bringing the tech to the Apple Watch next. Either way, this rumor doesn't seem all that likely. </p><p>On the other hand, the addition of a long-retired iPhone feature, Touch ID, seems a tad more plausible. According to a report from <a href="https://www.macworld.com/article/2881882/apple-code-suggests-touch-id-could-be-coming-to-apple-watch.html" target="_blank">Macworld</a>, Apple has at the very least explored adding this much-asked-for feature, which would eliminate the need to punch in a passcode every time you want to unlock the watch.</p><h3 class="article-body__section" id="section-apple-watch-12-ai-features"><span>Apple Watch 12: AI features</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2008px;"><p class="vanilla-image-block" style="padding-top:56.27%;"><img id="ZxC3rWauVZymkkhUsAUCNm" name="watchOS27-Siri" alt="Close-up of an iPhone and Apple Watch showing a continuous Siri AI conversation" src="https://cdn.mos.cms.futurecdn.net/ZxC3rWauVZymkkhUsAUCNm-1920-80.jpg" mos="" align="middle" fullscreen="" width="2008" height="1130" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Apple has already confirmed that the next-gen <a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-all-the-new-features-coming-to-apple-watch-later-this-year#section-watchos-27-new-health-and-fitness-features">watchOS 27</a> operating system will support the company's AI-powered Siri voice assistant. While some older models will also get this feature via a free firmware upgrade, the Apple Watch 12 will likely ship with watchOS 27 pre-installed.</p><p>The real question is, will the new <a href="https://www.tomsguide.com/phones/i-asked-siri-ai-and-gemini-a-series-of-increasingly-bizarre-questions-to-see-how-they-responded-heres-what-happened">Siri AI</a> be ready to roll right from the start when the Series 12 arrives? I'm optimistic it will. Other new AI tools could come in the form of a more personalized wellness concierge that helps you set and maintain goals, sort of like an expansion of <a href="https://www.tomsguide.com/wellness/fitness/i-ran-15-miles-with-the-apple-watchs-new-workout-buddy-heres-my-verdict">Workout Buddy</a> for your overall health.</p><h3 class="article-body__section" id="section-apple-watch-12-battery-life-predictions"><span>Apple Watch 12: Battery life predictions </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3475px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="PWuMXBhopftXqEiSjvepWY" name="AW11-battery" alt="Apple Watch Series 11 close-up showing the remaining battery life after 24 hours" src="https://cdn.mos.cms.futurecdn.net/PWuMXBhopftXqEiSjvepWY-1920-80.jpg" mos="" align="middle" fullscreen="" width="3475" height="1955" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>The Apple Watch Series 11 received a nice <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review#section-apple-watch-series-11-review-battery-life">battery life increase</a> over the models before it, from 18 hours per charge to 24 hours. Might the Apple Watch 12 last even longer? It's certainly possible! But the stars will have to align.</p><p>While a more efficient processor and display technology could meaningfully reduce power consumption, a larger-capacity battery — which a handful of insiders have suggested — could mean that the Series 12 lasts substantially longer than the Series 11. But don't get too excited; most of the bigger-battery reports have come from less-than-reliable leakers, so this upgrade is far from guaranteed.  </p><h3 class="article-body__section" id="section-apple-watch-12-outlook"><span>Apple Watch 12: Outlook</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3840px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="g6cEh4MumgB8V7qrZwi5Nc" name="Apple Watch Series 11-1" alt="Apple Watch Series 11 on a person's wrist" src="https://cdn.mos.cms.futurecdn.net/g6cEh4MumgB8V7qrZwi5Nc-1920-80.jpg" mos="" align="middle" fullscreen="" width="3840" height="2160" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Last year’s <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Apple Watch Series 11</a> represented a fairly <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-11-vs-apple-watch-10">minor upgrade over the Series 10</a>, with the primary benefit being better battery performance. This makes me hopeful that the Series 12 will be an even bigger jump in performance and features.</p><p>For example, a next-gen sensor array that unlocks new wellness trend data would be a welcome advancement, while support for on-wrist blood pressure readings would be the ultimate holistic upgrade (and a major flex on the competition), even if it's less likely. </p><p>Toss in a fingerprint scanner for unlocking the Series 12, a more power-efficient display, and a larger-capacity battery (why not?), and Apple's new flagship smartwatch starts to look like a legit upgrade over last year's model, rather than an iterative one. </p><p>What do you think? Is the Apple Watch Series 12 something you're excited for, and if so, what features are you hoping for the most? Let me know below. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-Xpox4O"></div>                            </div>                            <script src="https://kwizly.com/embed/Xpox4O.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/from-fall-detection-to-hypertension-10-apple-watch-innovations-that-changed-the-game"><strong>10 Apple Watch innovations that changed the game — from Fall Detection to Hypertension Alerts</strong></a><strong></strong></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/im-a-smartwatch-reviewer-and-heres-my-apple-watch-series-12-wish-list-three-upgrades-i-want-and-one-i-dont"><strong>I'm a smartwatch reviewer, and here's my Apple Watch Series 12 wish list — three upgrades I want, and one I don't</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/3-apple-watch-settings-i-always-turn-off-to-maximize-battery-life"><strong>3 Apple Watch settings I always turn off to maximize battery life</strong></a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-all-the-design-health-and-battery-life-rumors-so-far</link>
                                                                            <description>
                            <![CDATA[ Apple Watch 12 rumor report: New display tech, health tools, and AI features could all be in the cards. Here's everything you need to know about the next flagship Apple Watch. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">v7L8tYjybiGxNj6QZEspM3</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/r2c2FfYmhRm6nb3DhTmXf6-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 26 Aug 2026 12:00:00 +0000</pubDate>                                                                                                                                <updated>Tue, 08 Sep 2026 13:18:39 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/r2c2FfYmhRm6nb3DhTmXf6-1920-80.jpg">
                                                            <media:credit><![CDATA[Dan Bracaglia/Tom&#039;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up of the Apple Watch 11 on a user&#039;s wrist against a blue background with the app icon grid displayed on the screen]]></media:description>                                                            <media:text><![CDATA[Close-up of the Apple Watch 11 on a user&#039;s wrist against a blue background with the app icon grid displayed on the screen]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up of the Apple Watch 11 on a user&#039;s wrist against a blue background with the app icon grid displayed on the screen]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/r2c2FfYmhRm6nb3DhTmXf6-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>Grab a grain of salt and join me; it's time to chew on the biggest Apple Watch rumors of 2026 (so far). With not one but two new models possible on September 9th — the Apple Watch Series 12 and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-all-the-design-health-and-battery-life-rumors-so-far">Apple Watch Ultra 4</a> — there's a lot to cover. So, let's focus on the flagship.</p><p>As is often the case this time of year, leaks and "insider" reports are plentiful, ranging from believable to, well, not. With that in mind, here's everything we think we know about Apple's next flagship wearable, the Apple Watch Series 12, including whether or not it has a chance of making our <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">Best Smartwatch</a> list.</p><h3 class="article-body__section" id="section-apple-watch-12-rumors-in-brief"><span>Apple Watch 12: Rumors in brief</span></h3><ul><li><strong>Price and launch:</strong> Expected to be revealed on September 9's "Surprise and shine" event; preorders will likely open on Saturday, with units shipping the following week; a price increase is possible following</li><li><strong>Health and fitness:</strong> Support for wrist-based blood pressure readings is rumored but remains unlikely; an updated Health app focused on long-term trends is possible; Apple may also (finally) bring users' health, fitness, and medical data under the roof of a singular app</li><li><strong>Design and display:</strong> A more efficient LTPO display is possible; a fingerprint scanner for Touch ID is rumored but less likely; an upgraded ceramic case option is possible</li><li><strong>AI features: </strong> The Series 12 is expected to support Apple's new Siri AI voice assistant; a personalized wellness concierge is also rumored</li><li><strong>Battery life:</strong> A larger capacity battery is possible; the S12 processor could bring efficiency improvements, too</li></ul><h3 class="article-body__section" id="section-apple-watch-12-price-and-launch-predictions"><span>Apple Watch 12: Price and launch predictions</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2906px;"><p class="vanilla-image-block" style="padding-top:56.23%;"><img id="Yp3ND3TWUcSEqk9mC727n9" name="AppleWatchUltra3-01" alt="Apple Watch Ultra 3, Apple Watch Series 11, Apple Watch SE 3" src="https://cdn.mos.cms.futurecdn.net/Yp3ND3TWUcSEqk9mC727n9-1920-80.jpg" mos="" align="middle" fullscreen="" width="2906" height="1634" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Apple tends to hold an annual launch event in the second week of September, and this year is no exception. </p><p>Apple has confirmed a "Surprise and Shine" launch event for Wednesday, September 9th, where we'll likely get our first look at the Apple Watch Series 12, <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-rumors-everything-we-know-about-apples-next-ultra-rugged-smartwatch">Apple Watch Ultra 4</a>, and <a href="https://www.tomsguide.com/phones/iphones/iphone-18-pro-set-to-arrive-this-year-and-here-are-3-upgrades-im-most-excited-for">iPhone 18</a>. That said, with the U.S. Labor Day holiday falling the Monday before, Apple may push the event to Wednesday, September 9th or the following Tuesday, September 15th. </p><p>How much will the Apple Watch 12 cost? With both Samsung and Google increasing pricing across their respective smartwatch lineups — the <a href="https://www.tomsguide.com/wellness/smartwatches/google-pixel-watch5-review">Pixel Watch 5</a> now starts at $399, and the <a href="https://www.tomsguide.com/wellness/smartwatches/5-things-to-know-about-the-new-samsung-galaxy-watch-9">Galaxy Watch 9</a> starts at $379 — a price bump for the Apple Watch 12 is possible. Put another way: a $399 starting price for the flagship smartwatch is far from guaranteed. </p><p>There are also rumors of a <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-12-and-ultra-4-rumors-your-next-apple-watch-could-have-a-ceramic-case">ceramic Apple Watch Series 12</a>. The last time Apple offered such an upgrade was in the 2019 Apple Watch Series 5. That model started at $399 for the standard version, but jumped to $1,299 for the ceramic model. So, yeah, if a ceramic Series 12 does exist, it will surely cost a pretty penny. </p><p>In terms of availability, Apple usually opens preorders on the Friday after a Tuesday product announcement, with units hitting store shelves in the weeks that follow; I suspect this will be the case for the Series 12, too. </p><h3 class="article-body__section" id="section-apple-watch-12-health-and-fitness-rumors"><span>Apple Watch 12: Health and fitness rumors </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3118px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="Eqd2jLmCaGjvJLxrQEmFMm" name="Apple-sleep-score-08" alt="Close-up of the Apple Watch Series 11 showing a user's sleep score" src="https://cdn.mos.cms.futurecdn.net/Eqd2jLmCaGjvJLxrQEmFMm-1920-80.jpg" mos="" align="middle" fullscreen="" width="3118" height="1754" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>The Apple Watch Series 12 could arrive with an <a href="https://www.tomsguide.com/wellness/smartwatches/skip-the-apple-watch-11-next-years-apple-watch-12-tipped-for-huge-sensor-upgrade">updated health sensor array</a>. According to a report in <a href="https://www.digitimes.com/news/a20250814PD217/apple-watch-wearable-smart-healthcare-high-end-demand-2026.html" target="_blank">DigiTimes</a> (via <a href="https://wccftech.com/apple-watch-series-12-redesign-2026/" target="_blank">Wccftech</a>), such an upgrade might unlock new holistic metrics or trend reports.  </p><p>We could also see an expansion of Apple’s groundbreaking <a href="https://www.tomsguide.com/wellness/smartwatches/hypertension-tracking-is-now-live-on-the-apple-watch-heres-what-to-do-if-you-get-an-alert">Hypertension Alerts</a> feature. According to <a href="https://www.bloomberg.com/news/newsletters/2025-03-23/apple-aapl-explores-turning-watches-into-wearable-ai-devices-with-cameras-m8ll6mvy" target="_blank">Bloomberg’s Mark Gurman</a>, one of the more trusted Apple insiders, Cupertino is hard at work on a wrist-based blood pressure monitor that provides readings similar to a traditional cuff. The question is, when will it be ready? I'm not convinced 2026 is the year.</p><p>On-wrist blood glucose monitoring is another focus for the Apple Watch team, but <a href="https://www.bloomberg.com/news/newsletters/2025-03-30/apple-readies-biggest-push-into-health-yet-with-revamped-app-ai-doctor-service-m8vl97k2" target="_blank">according to Gurman</a>, that tech is even further out than blood pressure monitoring.  </p><p>You can also expect an overhaul of the onboard Health app, with key metrics better organized in one location and a greater emphasis on long-term wellness trend reporting. </p><p>In fact, according to <a href="https://www.bloomberg.com/news/newsletters/2025-03-23/apple-aapl-explores-turning-watches-into-wearable-ai-devices-with-cameras-m8ll6mvy" target="_blank">Bloomberg's Gurman</a>, there's a possibility that Apple will finally bring all of a user’s health, fitness, and medical data under the roof of a singular app. </p><h3 class="article-body__section" id="section-apple-watch-12-design-and-display-rumors"><span>Apple Watch 12: Design and display rumors</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2213px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="9BSyzrq4QFNifQ8BoZnMyj" name="dji_mimo_20250909_145252_20250909145253_1757471917429_photo" alt="Apple Watch Series 11" src="https://cdn.mos.cms.futurecdn.net/9BSyzrq4QFNifQ8BoZnMyj-1920-80.jpg" mos="" align="middle" fullscreen="" width="2213" height="1245" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch Series 12 is rumored to sport an updated processor (likely dubbed S12), which could make it both faster and less power-hungry than the S10 chip in the Series 11. Less likely but still possible: the Series 12 arrives with an LTPO display, which would be more power-efficient than the OLED panel in the Series 11.</p><p>I’d also like to see Apple increase the screen brightness on the Series 12 to 3,000 nits or more (from 2,000 nits) to keep up with the latest Google Pixel Watch 5 and Samsung Galaxy Watch 9. </p><p>Changes to the case dimensions and button layout seem unlikely. The <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-10-review">Series 10</a> ushered in an updated case in 2024, and Apple only tends to switch up the design every four-ish launch cycles. Moreover, <a href="https://www.bloomberg.com/sessions/2026-03-26/live-q-amp-a-ask-mark-gurman-anything-about-apple" target="_blank">Bloomberg’s Mark Gurman</a> also thinks a major design shift is unlikely.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:970px;"><p class="vanilla-image-block" style="padding-top:56.29%;"><img id="5UZmFrXnmYtGfpn3thBJUh" name="Apple Watch with bands" alt="Apple Watch with bands" src="https://cdn.mos.cms.futurecdn.net/5UZmFrXnmYtGfpn3thBJUh-1920-80.png" mos="" align="middle" fullscreen="" width="970" height="546" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>One design-related rumor I'm hoping doesn't come true is the introduction of a <a href="https://www.tomsguide.com/wellness/smartwatches/leaked-apple-watch-12-design-change-is-the-opposite-of-an-upgrade-and-that-has-me-worried">new strap attachment system</a>. Such a change would render all previously acquired Apple Watch straps useless, a move that would no doubt annoy longtime customers far and wide. </p><p>Some insiders think the Series 12 will sport a <a href="https://www.tomsguide.com/news/future-apple-watch-could-have-a-built-in-camera">front-facing camera</a> hidden beneath the display, not for taking pictures, but for unlocking the screen with Face ID or for AI-backed visual scene and object recognition. The <a href="https://www.tomsguide.com/us/best-apple-iphone,review-6348.html">best iPhone</a> models already have a similar Visual Search tool that uses the camera. Perhaps Cupertino is bringing the tech to the Apple Watch next. Either way, this rumor doesn't seem all that likely. </p><p>On the other hand, the addition of a long-retired iPhone feature, Touch ID, seems a tad more plausible. According to a report from <a href="https://www.macworld.com/article/2881882/apple-code-suggests-touch-id-could-be-coming-to-apple-watch.html" target="_blank">Macworld</a>, Apple has at the very least explored adding this much-asked-for feature, which would eliminate the need to punch in a passcode every time you want to unlock the watch.</p><h3 class="article-body__section" id="section-apple-watch-12-ai-features"><span>Apple Watch 12: AI features</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2008px;"><p class="vanilla-image-block" style="padding-top:56.27%;"><img id="ZxC3rWauVZymkkhUsAUCNm" name="watchOS27-Siri" alt="Close-up of an iPhone and Apple Watch showing a continuous Siri AI conversation" src="https://cdn.mos.cms.futurecdn.net/ZxC3rWauVZymkkhUsAUCNm-1920-80.jpg" mos="" align="middle" fullscreen="" width="2008" height="1130" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Apple has already confirmed that the next-gen <a href="https://www.tomsguide.com/wellness/smartwatches/watchos-27-all-the-new-features-coming-to-apple-watch-later-this-year#section-watchos-27-new-health-and-fitness-features">watchOS 27</a> operating system will support the company's AI-powered Siri voice assistant. While some older models will also get this feature via a free firmware upgrade, the Apple Watch 12 will likely ship with watchOS 27 pre-installed.</p><p>The real question is, will the new <a href="https://www.tomsguide.com/phones/i-asked-siri-ai-and-gemini-a-series-of-increasingly-bizarre-questions-to-see-how-they-responded-heres-what-happened">Siri AI</a> be ready to roll right from the start when the Series 12 arrives? I'm optimistic it will. Other new AI tools could come in the form of a more personalized wellness concierge that helps you set and maintain goals, sort of like an expansion of <a href="https://www.tomsguide.com/wellness/fitness/i-ran-15-miles-with-the-apple-watchs-new-workout-buddy-heres-my-verdict">Workout Buddy</a> for your overall health.</p><h3 class="article-body__section" id="section-apple-watch-12-battery-life-predictions"><span>Apple Watch 12: Battery life predictions </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3475px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="PWuMXBhopftXqEiSjvepWY" name="AW11-battery" alt="Apple Watch Series 11 close-up showing the remaining battery life after 24 hours" src="https://cdn.mos.cms.futurecdn.net/PWuMXBhopftXqEiSjvepWY-1920-80.jpg" mos="" align="middle" fullscreen="" width="3475" height="1955" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>The Apple Watch Series 11 received a nice <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review#section-apple-watch-series-11-review-battery-life">battery life increase</a> over the models before it, from 18 hours per charge to 24 hours. Might the Apple Watch 12 last even longer? It's certainly possible! But the stars will have to align.</p><p>While a more efficient processor and display technology could meaningfully reduce power consumption, a larger-capacity battery — which a handful of insiders have suggested — could mean that the Series 12 lasts substantially longer than the Series 11. But don't get too excited; most of the bigger-battery reports have come from less-than-reliable leakers, so this upgrade is far from guaranteed.  </p><h3 class="article-body__section" id="section-apple-watch-12-outlook"><span>Apple Watch 12: Outlook</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3840px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="g6cEh4MumgB8V7qrZwi5Nc" name="Apple Watch Series 11-1" alt="Apple Watch Series 11 on a person's wrist" src="https://cdn.mos.cms.futurecdn.net/g6cEh4MumgB8V7qrZwi5Nc-1920-80.jpg" mos="" align="middle" fullscreen="" width="3840" height="2160" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Last year’s <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Apple Watch Series 11</a> represented a fairly <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-11-vs-apple-watch-10">minor upgrade over the Series 10</a>, with the primary benefit being better battery performance. This makes me hopeful that the Series 12 will be an even bigger jump in performance and features.</p><p>For example, a next-gen sensor array that unlocks new wellness trend data would be a welcome advancement, while support for on-wrist blood pressure readings would be the ultimate holistic upgrade (and a major flex on the competition), even if it's less likely. </p><p>Toss in a fingerprint scanner for unlocking the Series 12, a more power-efficient display, and a larger-capacity battery (why not?), and Apple's new flagship smartwatch starts to look like a legit upgrade over last year's model, rather than an iterative one. </p><p>What do you think? Is the Apple Watch Series 12 something you're excited for, and if so, what features are you hoping for the most? Let me know below. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-Xpox4O"></div>                            </div>                            <script src="https://kwizly.com/embed/Xpox4O.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/from-fall-detection-to-hypertension-10-apple-watch-innovations-that-changed-the-game"><strong>10 Apple Watch innovations that changed the game — from Fall Detection to Hypertension Alerts</strong></a><strong></strong></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/im-a-smartwatch-reviewer-and-heres-my-apple-watch-series-12-wish-list-three-upgrades-i-want-and-one-i-dont"><strong>I'm a smartwatch reviewer, and here's my Apple Watch Series 12 wish list — three upgrades I want, and one I don't</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/3-apple-watch-settings-i-always-turn-off-to-maximize-battery-life"><strong>3 Apple Watch settings I always turn off to maximize battery life</strong></a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ I walked 7 miles with the Apple Watch Ultra 3 vs Pixel Watch 5 — here's the winner ]]></title>
                                                                                                <dc:content><![CDATA[ <p>The <a href="https://www.tomsguide.com/wellness/smartwatches/google-pixel-watch5-review">Pixel Watch 5</a> is Google’s most accurate smartwatch ever for tracking outdoor activities. Google even benchmarked its performance against pricier wearables, including the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/garmin-fenix-8-pro-review-the-greatest-fenix-yet">Garmin Fenix 8 Pro</a>, two of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a> available for fitness tracking, but can it really compete?</p><p>I decided to find out by strapping the Pixel Watch 5 to one wrist and the Apple Watch Ultra 3 to my other and walking seven miles around Seattle, Washington. </p><p>Google says that the latest Pixel Watch is twice as accurate at route mapping in environments with obstructed skies like “urban canyons,” so I made a point of cruising around the Emerald City’s denser neighborhoods, like South Lake Union, which is jam-packed with gleaming corporate skyscrapers. </p><p>I also made my way through several expansive parks, meandering beneath enormous canopies of old-growth trees. </p><p>So, how did the Pixel Watch 5 do? Check out the results below.</p><h3 class="article-body__section" id="section-i-walked-7-miles-with-the-apple-watch-ultra-3-vs-pixel-watch-5"><span>I walked 7 miles with the Apple Watch Ultra 3 vs Pixel Watch 5</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4592px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="wUjfV5rgmwQ5kP4CwzCxqe" name="AWU3-v-PixelWatch5-02" alt="Close-up of the Apple Watch Ultra 3 next to the new Google Pixel Watch 5" src="https://cdn.mos.cms.futurecdn.net/wUjfV5rgmwQ5kP4CwzCxqe-1920-80.jpg" mos="" align="middle" fullscreen="" width="4592" height="2583" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Note: I split my walk into two separately tracked legs and ran Strava on my iPhone 16 Plus as a control for distance, pace, and climb.  </p><div ><table><caption>Pixel Watch 5 vs Apple Watch Ultra 3: GPS test 1/2</caption><thead><tr><th class="firstcol empty" ></th><th  ><p>Pixel Watch 5</p></th><th  ><p>Apple Watch Ultra 3</p></th><th  ><p>Strava</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Distance</strong></p></td><td  ><p>3.73 miles</p></td><td  ><p>3.69 miles</p></td><td  ><p>3.75 miles</p></td></tr><tr><td class="firstcol " ><p><strong>Climb</strong></p></td><td  ><p>275 feet</p></td><td  ><p>216 feet</p></td><td  ><p>234 feet</p></td></tr><tr><td class="firstcol " ><p><strong>Average pace (elapsed)</strong></p></td><td  ><p> 18 mins 10 secs per mile</p></td><td  ><p>18 mins 11 secs per mile</p></td><td  ><p>17 mins 41 secs per mile</p></td></tr><tr><td class="firstcol " ><p><strong>Average heart rate</strong></p></td><td  ><p>126 bpm</p></td><td  ><p>128 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Max heart rate</strong></p></td><td  ><p>151 bpm</p></td><td  ><p>155 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Calories burned (total)</strong></p></td><td  ><p>607 calories</p></td><td  ><p> 502 calories</p></td><td  ><p>n/a</p></td></tr></tbody></table></div><div ><table><caption>Pixel Watch 5 vs Apple Watch Ultra 3: GPS test 2/2</caption><thead><tr><th class="firstcol empty" ></th><th  ><p>Pixel Watch 5</p></th><th  ><p>Apple Watch Ultra 3</p></th><th  ><p>Strava</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Distance</strong></p></td><td  ><p>3.26 miles</p></td><td  ><p>3.25 miles</p></td><td  ><p>3.29 miles</p></td></tr><tr><td class="firstcol " ><p><strong>Climb</strong></p></td><td  ><p>446 feet</p></td><td  ><p>459 feet</p></td><td  ><p>435 feet</p></td></tr><tr><td class="firstcol " ><p><strong>Average pace (elapsed)</strong></p></td><td  ><p>18 mins 34 secs per mile</p></td><td  ><p>18 mins 22 secs per mile</p></td><td  ><p>18 mins 15 secs per mile</p></td></tr><tr><td class="firstcol " ><p><strong>Average heart rate</strong></p></td><td  ><p>141 bpm</p></td><td  ><p>143 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Max heart rate</strong></p></td><td  ><p>168 bpm</p></td><td  ><p>168 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Calories burned (total)</strong></p></td><td  ><p>647 calories</p></td><td  ><p>514 calories</p></td><td  ><p>n/a</p></td></tr></tbody></table></div><h3 class="article-body__section" id="section-the-pixel-watch-bested-the-apple-watch-at-tracking-my-distance"><span>The Pixel Watch bested the Apple Watch at tracking my distance</span></h3><p>For distance-tracking precision, the Google Pixel Watch 5 proved slightly more capable than the Apple Watch Ultra 3 during this demo, assuming, of course, Strava's data is correct (which it generally is). </p><p>That said, both devices did pretty well at logging my miles —  well within a reasonable margin of error — but the latest Pixel Watch did just a little better.</p><h3 class="article-body__section" id="section-elevation-tracking-is-a-toss-up"><span>Elevation tracking is a toss-up</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3843px;"><p class="vanilla-image-block" style="padding-top:56.23%;"><img id="esiGsMkrTHPZjyM6qc2Si4" name="AW-hike-app-03" alt="Close-up of the Apple Watch Ultra 3 showing the option to track hiking in the Workout app" src="https://cdn.mos.cms.futurecdn.net/esiGsMkrTHPZjyM6qc2Si4-1920-80.jpg" mos="" align="middle" fullscreen="" width="3843" height="2161" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Things get a little trickier when we look at elevation. For the first leg of my walk, the Apple Watch Ultra 3 proved more accurate, with a total climb tally that's just 18 feet less than the control. Google was more generous with my uphill efforts, to a fault, logging 41 additional feet of gain compared to the control.</p><p>During the second leg of my walk, though, the Pixel Watch beat the Apple Watch with a total climb that was just 11 feet greater than Strava's measure, compared to 24 feet over for the Ultra 3. </p><h3 class="article-body__section" id="section-both-watches-noted-similar-paces"><span>Both watches noted similar paces </span></h3><p>Strava tends to log slightly quicker pace data than most modern smartwatches I test, and the same is true here, even if Strava's data isn't <em>that</em> much faster. </p><p>That said, for each of the two legs of my walk, the Apple Watch Ultra 3 and Google Pixel Watch 5 calculated remarkably similar paces, a result I love to see. </p><h3 class="article-body__section" id="section-heart-rate-data-is-also-a-near-match"><span>Heart rate data is also a near-match</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3791px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="bN4Ag5EkUV4Avh5zXAeTMi" name="Google Pixel Watch 5-9" alt="Close-up of the Pixel Watch 5 in 45mm on a user's wrist" src="https://cdn.mos.cms.futurecdn.net/bN4Ag5EkUV4Avh5zXAeTMi-1920-80.jpg" mos="" align="middle" fullscreen="" width="3791" height="2132" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>The same is true for heart rate data: Both the Apple Watch Ultra 3 and Google Pixel Watch 5 measured strikingly similar averages and maxes during each of the two portions of this test. I know this article is mainly about GPS performance, but I would be remiss not to mention this impressive outcome. </p><p>Ultimately, this comparison has left me feeling downright cheery about the state of modern smartwatch fitness tracking, with each device performing incredibly well across the board. </p><p>Which begs the question: Can the Google Pixel Watch 5 keep up with the pricier Apple Watch Ultra 3 when it comes to logging outdoor workouts using onboard GPS in tricky environments? I'd say the answer is a resounding yes.</p><p>Which of these two smartwatches would you be more likely to use to track an outdoor workout? Let me know in the poll below. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-W2dR3X"></div>                            </div>                            <script src="https://kwizly.com/embed/W2dR3X.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-vs-pixel-watch-4-xl-i-walked-6-000-steps-and-the-winner-is-clear"><strong>Apple Watch Ultra 3 vs Pixel Watch 4 XL — I walked 6,000 steps, and the winner is clear</strong></a></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/i-manually-counted-4-000-steps-to-test-the-apple-watch-ultra-3-vs-samsung-galaxy-watch-ultra-2-and-samsung-wins-the-accuracy-battle-with-better-elevation-data-too"><strong>I walked 4,000 steps with the Apple Watch Ultra 3 vs Samsung Galaxy Watch Ultra 2 — and the winning margin was razor-thin</strong></a><strong></strong></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/exclusive-google-pm-says-the-pixel-watch-5-is-like-an-airbag-on-your-wrist-thanks-to-features-like-breathing-emergency-detection"><strong>Exclusive: Inside the Pixel Watch 5's breathing emergency detection — and why it's like an 'airbag on your wrist'</strong></a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/fitness-trackers/i-walked-7-miles-with-the-apple-watch-ultra-3-vs-pixel-watch-5-and-the-winner-is-nearly-too-close-to-call</link>
                                                                            <description>
                            <![CDATA[ Which smartwatch is the more reliable outdoor workout tracker for dense city environments: the Apple Watch Ultra 3 or Pixel Watch 5? I decided to find out. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">WmqJwgkaiw8TE7enGVBUd6</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/mpAzMsmRVSNV295yQ2CY56-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 21 Aug 2026 04:30:00 +0000</pubDate>                                                                                                                                <updated>Fri, 21 Aug 2026 13:55:54 +0000</updated>
                                                                                                                                            <category><![CDATA[Fitness Trackers]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                    <category><![CDATA[Smartwatches]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/mpAzMsmRVSNV295yQ2CY56-1920-80.jpg">
                                                            <media:credit><![CDATA[Dan Bracaglia/Tom&amp;#39;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up of the Apple Watch Ultra 3 and Google Pixel Watch 5 in a user&#039;s hand against a bright blue background]]></media:description>                                                            <media:text><![CDATA[Close-up of the Apple Watch Ultra 3 and Google Pixel Watch 5 in a user&#039;s hand against a bright blue background]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up of the Apple Watch Ultra 3 and Google Pixel Watch 5 in a user&#039;s hand against a bright blue background]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/mpAzMsmRVSNV295yQ2CY56-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>The <a href="https://www.tomsguide.com/wellness/smartwatches/google-pixel-watch5-review">Pixel Watch 5</a> is Google’s most accurate smartwatch ever for tracking outdoor activities. Google even benchmarked its performance against pricier wearables, including the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/garmin-fenix-8-pro-review-the-greatest-fenix-yet">Garmin Fenix 8 Pro</a>, two of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a> available for fitness tracking, but can it really compete?</p><p>I decided to find out by strapping the Pixel Watch 5 to one wrist and the Apple Watch Ultra 3 to my other and walking seven miles around Seattle, Washington. </p><p>Google says that the latest Pixel Watch is twice as accurate at route mapping in environments with obstructed skies like “urban canyons,” so I made a point of cruising around the Emerald City’s denser neighborhoods, like South Lake Union, which is jam-packed with gleaming corporate skyscrapers. </p><p>I also made my way through several expansive parks, meandering beneath enormous canopies of old-growth trees. </p><p>So, how did the Pixel Watch 5 do? Check out the results below.</p><h3 class="article-body__section" id="section-i-walked-7-miles-with-the-apple-watch-ultra-3-vs-pixel-watch-5"><span>I walked 7 miles with the Apple Watch Ultra 3 vs Pixel Watch 5</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4592px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="wUjfV5rgmwQ5kP4CwzCxqe" name="AWU3-v-PixelWatch5-02" alt="Close-up of the Apple Watch Ultra 3 next to the new Google Pixel Watch 5" src="https://cdn.mos.cms.futurecdn.net/wUjfV5rgmwQ5kP4CwzCxqe-1920-80.jpg" mos="" align="middle" fullscreen="" width="4592" height="2583" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Note: I split my walk into two separately tracked legs and ran Strava on my iPhone 16 Plus as a control for distance, pace, and climb.  </p><div ><table><caption>Pixel Watch 5 vs Apple Watch Ultra 3: GPS test 1/2</caption><thead><tr><th class="firstcol empty" ></th><th  ><p>Pixel Watch 5</p></th><th  ><p>Apple Watch Ultra 3</p></th><th  ><p>Strava</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Distance</strong></p></td><td  ><p>3.73 miles</p></td><td  ><p>3.69 miles</p></td><td  ><p>3.75 miles</p></td></tr><tr><td class="firstcol " ><p><strong>Climb</strong></p></td><td  ><p>275 feet</p></td><td  ><p>216 feet</p></td><td  ><p>234 feet</p></td></tr><tr><td class="firstcol " ><p><strong>Average pace (elapsed)</strong></p></td><td  ><p> 18 mins 10 secs per mile</p></td><td  ><p>18 mins 11 secs per mile</p></td><td  ><p>17 mins 41 secs per mile</p></td></tr><tr><td class="firstcol " ><p><strong>Average heart rate</strong></p></td><td  ><p>126 bpm</p></td><td  ><p>128 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Max heart rate</strong></p></td><td  ><p>151 bpm</p></td><td  ><p>155 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Calories burned (total)</strong></p></td><td  ><p>607 calories</p></td><td  ><p> 502 calories</p></td><td  ><p>n/a</p></td></tr></tbody></table></div><div ><table><caption>Pixel Watch 5 vs Apple Watch Ultra 3: GPS test 2/2</caption><thead><tr><th class="firstcol empty" ></th><th  ><p>Pixel Watch 5</p></th><th  ><p>Apple Watch Ultra 3</p></th><th  ><p>Strava</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Distance</strong></p></td><td  ><p>3.26 miles</p></td><td  ><p>3.25 miles</p></td><td  ><p>3.29 miles</p></td></tr><tr><td class="firstcol " ><p><strong>Climb</strong></p></td><td  ><p>446 feet</p></td><td  ><p>459 feet</p></td><td  ><p>435 feet</p></td></tr><tr><td class="firstcol " ><p><strong>Average pace (elapsed)</strong></p></td><td  ><p>18 mins 34 secs per mile</p></td><td  ><p>18 mins 22 secs per mile</p></td><td  ><p>18 mins 15 secs per mile</p></td></tr><tr><td class="firstcol " ><p><strong>Average heart rate</strong></p></td><td  ><p>141 bpm</p></td><td  ><p>143 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Max heart rate</strong></p></td><td  ><p>168 bpm</p></td><td  ><p>168 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Calories burned (total)</strong></p></td><td  ><p>647 calories</p></td><td  ><p>514 calories</p></td><td  ><p>n/a</p></td></tr></tbody></table></div><h3 class="article-body__section" id="section-the-pixel-watch-bested-the-apple-watch-at-tracking-my-distance"><span>The Pixel Watch bested the Apple Watch at tracking my distance</span></h3><p>For distance-tracking precision, the Google Pixel Watch 5 proved slightly more capable than the Apple Watch Ultra 3 during this demo, assuming, of course, Strava's data is correct (which it generally is). </p><p>That said, both devices did pretty well at logging my miles —  well within a reasonable margin of error — but the latest Pixel Watch did just a little better.</p><h3 class="article-body__section" id="section-elevation-tracking-is-a-toss-up"><span>Elevation tracking is a toss-up</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3843px;"><p class="vanilla-image-block" style="padding-top:56.23%;"><img id="esiGsMkrTHPZjyM6qc2Si4" name="AW-hike-app-03" alt="Close-up of the Apple Watch Ultra 3 showing the option to track hiking in the Workout app" src="https://cdn.mos.cms.futurecdn.net/esiGsMkrTHPZjyM6qc2Si4-1920-80.jpg" mos="" align="middle" fullscreen="" width="3843" height="2161" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Things get a little trickier when we look at elevation. For the first leg of my walk, the Apple Watch Ultra 3 proved more accurate, with a total climb tally that's just 18 feet less than the control. Google was more generous with my uphill efforts, to a fault, logging 41 additional feet of gain compared to the control.</p><p>During the second leg of my walk, though, the Pixel Watch beat the Apple Watch with a total climb that was just 11 feet greater than Strava's measure, compared to 24 feet over for the Ultra 3. </p><h3 class="article-body__section" id="section-both-watches-noted-similar-paces"><span>Both watches noted similar paces </span></h3><p>Strava tends to log slightly quicker pace data than most modern smartwatches I test, and the same is true here, even if Strava's data isn't <em>that</em> much faster. </p><p>That said, for each of the two legs of my walk, the Apple Watch Ultra 3 and Google Pixel Watch 5 calculated remarkably similar paces, a result I love to see. </p><h3 class="article-body__section" id="section-heart-rate-data-is-also-a-near-match"><span>Heart rate data is also a near-match</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3791px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="bN4Ag5EkUV4Avh5zXAeTMi" name="Google Pixel Watch 5-9" alt="Close-up of the Pixel Watch 5 in 45mm on a user's wrist" src="https://cdn.mos.cms.futurecdn.net/bN4Ag5EkUV4Avh5zXAeTMi-1920-80.jpg" mos="" align="middle" fullscreen="" width="3791" height="2132" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>The same is true for heart rate data: Both the Apple Watch Ultra 3 and Google Pixel Watch 5 measured strikingly similar averages and maxes during each of the two portions of this test. I know this article is mainly about GPS performance, but I would be remiss not to mention this impressive outcome. </p><p>Ultimately, this comparison has left me feeling downright cheery about the state of modern smartwatch fitness tracking, with each device performing incredibly well across the board. </p><p>Which begs the question: Can the Google Pixel Watch 5 keep up with the pricier Apple Watch Ultra 3 when it comes to logging outdoor workouts using onboard GPS in tricky environments? I'd say the answer is a resounding yes.</p><p>Which of these two smartwatches would you be more likely to use to track an outdoor workout? Let me know in the poll below. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-W2dR3X"></div>                            </div>                            <script src="https://kwizly.com/embed/W2dR3X.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-vs-pixel-watch-4-xl-i-walked-6-000-steps-and-the-winner-is-clear"><strong>Apple Watch Ultra 3 vs Pixel Watch 4 XL — I walked 6,000 steps, and the winner is clear</strong></a></li><li><strong></strong><a href="https://www.tomsguide.com/wellness/smartwatches/i-manually-counted-4-000-steps-to-test-the-apple-watch-ultra-3-vs-samsung-galaxy-watch-ultra-2-and-samsung-wins-the-accuracy-battle-with-better-elevation-data-too"><strong>I walked 4,000 steps with the Apple Watch Ultra 3 vs Samsung Galaxy Watch Ultra 2 — and the winning margin was razor-thin</strong></a><strong></strong></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/exclusive-google-pm-says-the-pixel-watch-5-is-like-an-airbag-on-your-wrist-thanks-to-features-like-breathing-emergency-detection"><strong>Exclusive: Inside the Pixel Watch 5's breathing emergency detection — and why it's like an 'airbag on your wrist'</strong></a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Report: Your next Apple Watch might look more like a Whoop than a smartwatch ]]></title>
                                                                                                <dc:content><![CDATA[ <p>The Apple Watch has looked pretty much the same for the last 11+ years — a rectangular wearable with a large screen and some buttons on the side — but that could soon change. </p><p>According to a report from Business Insider’s <a href="https://www.bloomberg.com/news/newsletters/2026-08-09/apple-explores-apple-watch-shake-up-company-prepares-for-september-iphone-event" target="_blank">Mark Gurman</a>, a prolific Apple insider, Cupertino is actively exploring a potentially revolutionary redesign of the Apple Watch, and future models could look nothing like today's. </p><p>From a circular case design to ditching the screen altogether, here’s everything you need to know about the latest Apple Watch redesign mutterings.</p><h3 class="article-body__section" id="section-screen-free-is-the-way-to-be"><span>Screen-free is the way to be?</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4637px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="y55QpRXhUiM9N8DKrxbLSe" name="GarminCirqa-v-FitbitAir" alt="Close-up of the Garmin Cirqa screen-free fitness tracker" src="https://cdn.mos.cms.futurecdn.net/y55QpRXhUiM9N8DKrxbLSe-1920-80.jpg" mos="" align="middle" fullscreen="" width="4637" height="2608" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>2026 is truly the year of the screen-free fitness tracker. Both Garmin and Google just launched subscription-free competitors to the <a href="https://www.tomsguide.com/wellness/fitness-trackers/whoop-5-0-review-should-you-give-a-whoop-about-this-new-tracker">Whoop 5.0</a> in the form of the <a href="https://www.tomsguide.com/wellness/fitness-trackers/i-just-went-hands-on-with-the-garmin-cirqa-and-it-strikes-a-near-perfect-balance-between-the-fitbit-air-and-whoop-5-0">Garmin Cirqa</a> and <a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-air-review">Fitbit Air</a>. Might Apple do the same?</p><p>According to Gurman, it’s doubtful we’ll see a screenless Apple Watch in 2026. However, Apple R&amp;D is apparently actively considering the concept. Of course, this isn’t the first time talk of a screen-free Apple fitness tracker has surfaced. </p><p>Over the past decade, Apple has filed numerous patents hinting at the possible development of an <a href="https://www.tomsguide.com/wellness/fitness-trackers/apple-ring-rumors-release-date-price-design-features">Apple smart ring</a>. However, there’s little evidence suggesting such a product is a current priority. </p><p>This is to say, I wouldn’t count on an Apple-built <a href="https://www.tomsguide.com/wellness/smart-rings/oura-ring-5-hands-on-review-ive-worn-the-worlds-smallest-smart-ring-for-a-week-and-it-changes-fitness-tracking-forever">Oura Ring</a> competitor anytime soon. But an Apple-built Whoop alternative? That might actually be on the horizon.</p><h3 class="article-body__section" id="section-a-screen-free-apple-watch-could-solve-my-biggest-gripe"><span>A screen-free Apple Watch could solve my biggest gripe</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2641px;"><p class="vanilla-image-block" style="padding-top:56.23%;"><img id="LJrw2jH4amRDyThhoTcAnV" name="IMG_4770 copy" alt="apple watch ultra 3 low power mode" src="https://cdn.mos.cms.futurecdn.net/LJrw2jH4amRDyThhoTcAnV-1920-80.jpg" mos="" align="middle" fullscreen="" width="2641" height="1485" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The number one thing holding back full-featured smartwatches, especially Apple Watches, in 2026 is battery life, or rather, lack thereof. Even the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">best Apple Watch</a> models don’t last more than a few days per charge. </p><p>The latest <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3</a>, for instance, gets just 42 hours per charge in the standard operating mode, but what if Apple nixed the display, a notorious power hog? </p><p>The results could be an Apple wearable that cruises for closer to a week; the Fitbit Air lasts seven days, the Garmin Cirqa is good for ten days, and the Whoop 5.0 keeps on chooglin for up to two weeks. </p><h3 class="article-body__section" id="section-other-radical-apple-watch-redesigns-are-also-on-the-table"><span>Other radical Apple Watch redesigns are also on the table</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3744px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="gpP8cwF2f8qXFZuC8Fb64T" name="Series11-sensor" alt="Close-up of the rear sensor array on the Apple Watch Series 11" src="https://cdn.mos.cms.futurecdn.net/gpP8cwF2f8qXFZuC8Fb64T-1920-80.jpg" mos="" align="middle" fullscreen="" width="3744" height="2106" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Apple Watch with a circular design. He also suggests that Cupertino is considering expanding the Apple Watch line to potentially include premium models above the Ultra series and/or more affordable ones below the SE range.</p><p>In the more immediate term, Gurman suggests that 2026 may see a return of the ceramic Apple Watch case design as an optional upgrade for the latest models likely arriving this fall. The list may include the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-everything-we-know-so-far">Apple Watch Series 12</a> and the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-all-the-design-health-and-battery-life-rumors-so-far">Apple Watch Ultra 4</a>. </p><p>Ultimately, while it’s exciting to know that Apple is taking an open-minded approach to the future look and feel of the Apple Watch, Gurman notes that the design team has yet to settle on any one direction. </p><p>Of course, as with all insider Apple reports and rumors, digest the above info with a grain of salt or two.</p><p>Would you consider a screen-free Apple Watch? Let me know in the poll below.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-eAAloe"></div>                            </div>                            <script src="https://kwizly.com/embed/eAAloe.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-just-reviewed-the-garmin-cirqa-5-things-you-need-to-know-about-garmins-subscription-free-whoop-and-fitbit-air-alternative">I just reviewed the Garmin Cirqa — 5 things you need to know about Garmin’s subscription-free Whoop and Fitbit Air alternative</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-trekked-the-cascade-mountains-with-the-apple-watch-ultra-3-vs-garmin-instinct-3-vs-samsung-galaxy-watch-ultra-2-this-is-the-one-id-take-on-my-next-hike">I trekked the Cascade Mountains with the Apple Watch Ultra 3 vs Garmin Instinct 3 vs Samsung Galaxy Watch Ultra 2 — this is the one I'd take on my next hike</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/is-your-old-fitness-tracker-good-enough-i-tested-a-5-year-old-fitbit-vs-apple-watch-series-11-on-a-5-500-step-walk-to-find-out">Is your old fitness tracker good enough? I tested a 5-year-old Fitbit vs Apple Watch Series 11 on a 5,500-step walk to find out</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/report-apple-is-considering-a-screen-free-apple-watch-to-rival-whoop-and-fitbit-air</link>
                                                                            <description>
                            <![CDATA[ Apple is reportedly considering a revolutionary redesign of the Apple Watch that could result in a new case design or even a screenless tracker. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">BHp9ni6BV5FkicveQXNyxS</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/bRghiFkByGRUquDJ57AHc9-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Mon, 10 Aug 2026 22:47:01 +0000</pubDate>                                                                                                                                <updated>Tue, 11 Aug 2026 17:56:39 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/bRghiFkByGRUquDJ57AHc9-1920-80.jpg">
                                                            <media:credit><![CDATA[Dan Bracaglia/Tom&#039;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up of the Apple Watch Ultra 3 in silver]]></media:description>                                                            <media:text><![CDATA[Close-up of the Apple Watch Ultra 3 in silver]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up of the Apple Watch Ultra 3 in silver]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/bRghiFkByGRUquDJ57AHc9-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>The Apple Watch has looked pretty much the same for the last 11+ years — a rectangular wearable with a large screen and some buttons on the side — but that could soon change. </p><p>According to a report from Business Insider’s <a href="https://www.bloomberg.com/news/newsletters/2026-08-09/apple-explores-apple-watch-shake-up-company-prepares-for-september-iphone-event" target="_blank">Mark Gurman</a>, a prolific Apple insider, Cupertino is actively exploring a potentially revolutionary redesign of the Apple Watch, and future models could look nothing like today's. </p><p>From a circular case design to ditching the screen altogether, here’s everything you need to know about the latest Apple Watch redesign mutterings.</p><h3 class="article-body__section" id="section-screen-free-is-the-way-to-be"><span>Screen-free is the way to be?</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4637px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="y55QpRXhUiM9N8DKrxbLSe" name="GarminCirqa-v-FitbitAir" alt="Close-up of the Garmin Cirqa screen-free fitness tracker" src="https://cdn.mos.cms.futurecdn.net/y55QpRXhUiM9N8DKrxbLSe-1920-80.jpg" mos="" align="middle" fullscreen="" width="4637" height="2608" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>2026 is truly the year of the screen-free fitness tracker. Both Garmin and Google just launched subscription-free competitors to the <a href="https://www.tomsguide.com/wellness/fitness-trackers/whoop-5-0-review-should-you-give-a-whoop-about-this-new-tracker">Whoop 5.0</a> in the form of the <a href="https://www.tomsguide.com/wellness/fitness-trackers/i-just-went-hands-on-with-the-garmin-cirqa-and-it-strikes-a-near-perfect-balance-between-the-fitbit-air-and-whoop-5-0">Garmin Cirqa</a> and <a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-air-review">Fitbit Air</a>. Might Apple do the same?</p><p>According to Gurman, it’s doubtful we’ll see a screenless Apple Watch in 2026. However, Apple R&amp;D is apparently actively considering the concept. Of course, this isn’t the first time talk of a screen-free Apple fitness tracker has surfaced. </p><p>Over the past decade, Apple has filed numerous patents hinting at the possible development of an <a href="https://www.tomsguide.com/wellness/fitness-trackers/apple-ring-rumors-release-date-price-design-features">Apple smart ring</a>. However, there’s little evidence suggesting such a product is a current priority. </p><p>This is to say, I wouldn’t count on an Apple-built <a href="https://www.tomsguide.com/wellness/smart-rings/oura-ring-5-hands-on-review-ive-worn-the-worlds-smallest-smart-ring-for-a-week-and-it-changes-fitness-tracking-forever">Oura Ring</a> competitor anytime soon. But an Apple-built Whoop alternative? That might actually be on the horizon.</p><h3 class="article-body__section" id="section-a-screen-free-apple-watch-could-solve-my-biggest-gripe"><span>A screen-free Apple Watch could solve my biggest gripe</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2641px;"><p class="vanilla-image-block" style="padding-top:56.23%;"><img id="LJrw2jH4amRDyThhoTcAnV" name="IMG_4770 copy" alt="apple watch ultra 3 low power mode" src="https://cdn.mos.cms.futurecdn.net/LJrw2jH4amRDyThhoTcAnV-1920-80.jpg" mos="" align="middle" fullscreen="" width="2641" height="1485" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The number one thing holding back full-featured smartwatches, especially Apple Watches, in 2026 is battery life, or rather, lack thereof. Even the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">best Apple Watch</a> models don’t last more than a few days per charge. </p><p>The latest <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3</a>, for instance, gets just 42 hours per charge in the standard operating mode, but what if Apple nixed the display, a notorious power hog? </p><p>The results could be an Apple wearable that cruises for closer to a week; the Fitbit Air lasts seven days, the Garmin Cirqa is good for ten days, and the Whoop 5.0 keeps on chooglin for up to two weeks. </p><h3 class="article-body__section" id="section-other-radical-apple-watch-redesigns-are-also-on-the-table"><span>Other radical Apple Watch redesigns are also on the table</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3744px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="gpP8cwF2f8qXFZuC8Fb64T" name="Series11-sensor" alt="Close-up of the rear sensor array on the Apple Watch Series 11" src="https://cdn.mos.cms.futurecdn.net/gpP8cwF2f8qXFZuC8Fb64T-1920-80.jpg" mos="" align="middle" fullscreen="" width="3744" height="2106" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Apple Watch with a circular design. He also suggests that Cupertino is considering expanding the Apple Watch line to potentially include premium models above the Ultra series and/or more affordable ones below the SE range.</p><p>In the more immediate term, Gurman suggests that 2026 may see a return of the ceramic Apple Watch case design as an optional upgrade for the latest models likely arriving this fall. The list may include the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-everything-we-know-so-far">Apple Watch Series 12</a> and the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-all-the-design-health-and-battery-life-rumors-so-far">Apple Watch Ultra 4</a>. </p><p>Ultimately, while it’s exciting to know that Apple is taking an open-minded approach to the future look and feel of the Apple Watch, Gurman notes that the design team has yet to settle on any one direction. </p><p>Of course, as with all insider Apple reports and rumors, digest the above info with a grain of salt or two.</p><p>Would you consider a screen-free Apple Watch? Let me know in the poll below.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-eAAloe"></div>                            </div>                            <script src="https://kwizly.com/embed/eAAloe.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-just-reviewed-the-garmin-cirqa-5-things-you-need-to-know-about-garmins-subscription-free-whoop-and-fitbit-air-alternative">I just reviewed the Garmin Cirqa — 5 things you need to know about Garmin’s subscription-free Whoop and Fitbit Air alternative</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-trekked-the-cascade-mountains-with-the-apple-watch-ultra-3-vs-garmin-instinct-3-vs-samsung-galaxy-watch-ultra-2-this-is-the-one-id-take-on-my-next-hike">I trekked the Cascade Mountains with the Apple Watch Ultra 3 vs Garmin Instinct 3 vs Samsung Galaxy Watch Ultra 2 — this is the one I'd take on my next hike</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/is-your-old-fitness-tracker-good-enough-i-tested-a-5-year-old-fitbit-vs-apple-watch-series-11-on-a-5-500-step-walk-to-find-out">Is your old fitness tracker good enough? I tested a 5-year-old Fitbit vs Apple Watch Series 11 on a 5,500-step walk to find out</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ I ran 10K with the Galaxy Watch Ultra 2 and my trusty Apple Watch Ultra 2 — here's 3 things Samsung did better (and 1 it didn't) ]]></title>
                                                                                                <dc:content><![CDATA[ <p>I've been wearing an Apple Watch to track my runs ever since <a href="https://www.tomsguide.com/opinion/im-ditching-fitbit-for-the-apple-watch-after-10-years-heres-why">I ditched Fitbit a few years ago</a>, and I've settled into a good rhythm with one of the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">best Apple Watches</a>, the <a href="https://www.tomsguide.com/reviews/apple-watch-ultra-2">Apple Watch Ultra 2</a>, since 2024.</p><p>However, before considering a potential upgrade to the rumored <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-all-the-design-health-and-battery-life-rumors-so-far">Apple Watch Ultra 4</a> (if it breaks cover), I wanted to see what Samsung's latest — the <a href="https://www.tomsguide.com/wellness/smartwatches/galaxy-watch-ultra-2-hands-on-review">Samsung Galaxy Watch Ultra 2</a> — had to offer. So I borrowed the press sample <a href="https://www.tomsguide.com/wellness/fitness-trackers/i-trekked-the-cascade-mountains-with-the-apple-watch-ultra-3-vs-garmin-instinct-3-vs-samsung-galaxy-watch-ultra-2-this-is-the-one-id-take-on-my-next-hike">loaned to the Tom's Guide fitness team</a>, strapped it to my right wrist (I wore the Apple Watch on my left) and clocked up my usual 10K (6-mile) run.  </p><p>The watches are unerringly similar: both sport a rugged design, a shortcut button (Action Button on the Apple Watch, Quick Button on the Galaxy Watch) for starting an exercise quickly and dual-frequency GPS for accurate location tracking.</p><p>Of course, one run isn't enough to say whether one is better than the other, but there were a few things that immediately stood out about Samsung's effort. Before we get to them, here's the data each watch captured.     </p><div ><table><caption>Galaxy Watch Ultra 2 vs Apple Watch Ultra 2: The results</caption><tbody><tr><td class="firstcol empty" ></td><td  ><p><strong>Samsung Galaxy Watch Ultra 2</strong></p></td><td  ><p><strong>Apple Watch Ultra 2</strong></p></td></tr><tr><td class="firstcol " ><p>Duration</p></td><td  ><p>50:14</p></td><td  ><p>52:54</p></td></tr><tr><td class="firstcol " ><p>Distance</p></td><td  ><p>10.05 km </p></td><td  ><p>10.15 km</p></td></tr><tr><td class="firstcol " ><p>Active calories</p></td><td  ><p>722</p></td><td  ><p>682</p></td></tr><tr><td class="firstcol " ><p>Avg pace</p></td><td  ><p>04'59" per km</p></td><td  ><p>05'13" per km</p></td></tr><tr><td class="firstcol " ><p>Avg cadence</p></td><td  ><p>164 spm</p></td><td  ><p>155 spm </p></td></tr><tr><td class="firstcol " ><p>Avg heart rate</p></td><td  ><p>135 bpm</p></td><td  ><p>135 bpm</p></td></tr><tr><td class="firstcol " ><p>Elevation gain</p></td><td  ><p>106 meters</p></td><td  ><p>107 meters</p></td></tr></tbody></table></div><p>As you can see from the table above, there are some discrepancies in a few areas, which I can explain. I tend to mix running with <a href="https://www.tomsguide.com/wellness/workouts/a-scientist-says-you-only-need-these-2-calisthenics-exercises-to-build-a-strong-upper-body-and-you-can-stop-doing-the-rest">calisthenics training</a> and aim to complete 100 push-ups during each run. </p><p>On the Galaxy Watch Ultra 2, I had auto-pause enabled, which kicked in every time I dropped down to rattle off some push-ups. That explains the difference in duration, distance, pace and cadence (since the Apple Watch Ultra 2 just kept rolling), but I'm not sure why the active calorie count is so different between the two.</p><p>Leaving the stats behind and progressing on to good old-fashioned subjectivity, here are three things I really liked about the Galaxy Watch Ultra 2 and one where my trusty Apple Watch Ultra 2 still wins out.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-ePa78W"></div>                            </div>                            <script src="https://kwizly.com/embed/ePa78W.js" async=""></script><h3 class="article-body__section" id="section-3-things-samsung-did-better"><span>3 things Samsung did better</span></h3><h2 id="the-bright-screen">The bright screen</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2000px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="yrYEvY6H9hYuJkgnDAjfmU" name="Galaxy Watch Ultra 2 vs Apple Watch Ultra 2" alt="The Samsung Galaxy Watch Ultra 2 and Apple Watch Ultra 2 on a wrist outside" src="https://cdn.mos.cms.futurecdn.net/yrYEvY6H9hYuJkgnDAjfmU-1920-80.jpg" mos="" align="middle" fullscreen="" width="2000" height="1125" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Jeff Parsons / Tom's Guide)</span></figcaption></figure><p>Samsung has given the Galaxy Watch Ultra 2 a 1.52-inch Super AMOLED display with up to 5,000 nits of peak brightness. The company is known for making display tech, and over the course of the run I was constantly impressed with how legible the display was. It adjusted smoothly between sunlight and shade, and I never had to worry about glare on the screen.</p><p>Literally and figuratively, the Galaxy Watch Ultra 2 outshone the 3,000-nit LTPO OLED screen on my Apple Watch Ultra 2. When you couple this with the fact that Samsung's workout display shows fewer metrics in a larger font size, it means the Galaxy Watch Ultra 2 wins the glance-ability contest. </p><p>I also like how your current heart rate zone is displayed with a rainbow color scale at the bottom, which pops on the AMOLED screen. While you get more pixels on the Galaxy Watch Ultra 2 (502 × 410 vs 498 × 498 pixels on the Apple Watch Ultra 2), this didn't make as much of a difference to me as the brightness.</p><h2 id="the-strong-haptics">The strong haptics</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2000px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="yAqHCmRaCJD4DJJukXw2uU" name="Galaxy Watch Ultra 2 vs Apple Watch Ultra 2" alt="The Samsung Galaxy Watch Ultra 2 and Apple Watch Ultra 2 on a wrist outside" src="https://cdn.mos.cms.futurecdn.net/yAqHCmRaCJD4DJJukXw2uU-1920-80.jpg" mos="" align="middle" fullscreen="" width="2000" height="1125" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Jeff Parsons / Tom's Guide)</span></figcaption></figure><p>Apple calls the haptic technology inside the Apple Watch (and iPhone) the "Taptic Engine". But based on my run with both watches, I'd rate the horsepower inside the Galaxy Watch Ultra 2 as higher. </p><p>I haven't done a teardown of each model, so I can't say for certain which vibration motor is larger or stronger, but I felt that buzz on my right wrist plenty more than the one on my left. I think it's important too, since I rely on the haptics to alert me to each kilometer I cover. It's not as much of a necessity on a small run, but if you're getting to half-marathon or marathon territory, it becomes indispensable.</p><p>Even without haptics, the Galaxy Watch Ultra 2 called out my splits and pacing from the built-in speaker. It was loud enough (albeit a little robotic) to hear comfortably without ever having to raise my wrist. I disabled this same feature (called Voice Feedback) on my Apple Watch Ultra 2 a long while ago, so I don't have a comparison from this run. But I'll make sure to re-enable it again on my next one to see if the Apple Watch Ultra 2 can hold up in this regard.</p><h2 id="the-comfortable-strap">The comfortable strap</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2000px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="Qbizyk4omkp97CDYfxuduU" name="Galaxy Watch Ultra 2 vs Apple Watch Ultra 2" alt="The Samsung Galaxy Watch Ultra 2 and Apple Watch Ultra 2 on a wrist outside" src="https://cdn.mos.cms.futurecdn.net/Qbizyk4omkp97CDYfxuduU-1920-80.jpg" mos="" align="middle" fullscreen="" width="2000" height="1125" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Jeff Parsons / Tom's Guide)</span></figcaption></figure><p>It seems like a small thing to mention, especially since they're interchangeable, but the bundled Marine Band attached to the Galaxy Watch Ultra 2 has caught my attention. Samsung sells this separately for $90, and in my experience, it's an extremely comfortable strap that sat snugly on my wrist during the run. </p><p>It didn't slide around when I started to sweat thanks to the channel on the underside that encourages airflow. My Apple Watch Ultra 2's Trail Loop band, by comparison, was drenched in sweat by the end of the run.</p><p>While I never wore Samsung's original Marine Band, this latest version reduces the weight by 10g (0.35oz) by, among other things, switching the keeper from titanium to rubber. </p><p>Overall, the band is slimmer and as a result more flexible on the wrist. Even if you don't plan on upgrading to the Galaxy Watch Ultra 2 from the first generation, I'd encourage looking into this strap as a purchase. It uses Samsung’s Dynamic Lug band attachment system and fits the original Galaxy Watch Ultra just as well.</p><p>I have an affinity for chunky watches, so the Galaxy Watch Ultra's 47.4 x 47.4 x 12.1 mm dimensions don't bother me — but it's definitely a watch I'd rather wear for running than for sleeping.</p><h3 class="article-body__section" id="section-1-thing-it-didn-t-like"><span>1 thing it didn't like</span></h3><h2 id="apple-s-digital-crown-still-reigns">Apple's Digital Crown still reigns</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2000px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="bhNGjh6Fm5CSQb5H97Muw4" name="TG_Apple-Watch-Ultra.jpg" alt="Apple Watch Ultra" src="https://cdn.mos.cms.futurecdn.net/bhNGjh6Fm5CSQb5H97Muw4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2000" height="1125" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>It's been hot this summer. Like, really hot. But I live in the U.K., where a lot of the time it's cold and/or rainy. This can often necessitate wearing gloves while out running, hiking, or cycling and if there's one thing I've learned, it's that physical controls always win out where gloves are concerned. </p><p>During a run, if I want to raise or lower the volume of my audio or scroll through my metrics, nothing beats the tactile feeling of Apple's Digital Crown. The tiny little grooves etched into the metal can be felt through running gloves, and you don't even need to look at the Apple Watch to use it. </p><p>Samsung has given the Galaxy Watch Ultra 2 a Touch Bezel feature you can activate in the settings, letting you run your finger around the edge of the display to scroll through the watch's functions. There are some vibration haptics that accompany this, but it's just nowhere near as easy or as satisfying as Apple's solution. </p><p>Even a physical rotating bezel as you'd find on a dive watch would have been better. I haven't used this feature in the heavy rain or snow, but I can't see it faring as well as the Digital Crown when you need to interact with your smartwatch with cold, numb fingers.</p><h3 class="article-body__section" id="section-final-thoughts"><span>Final thoughts</span></h3><div class="product"><a data-dimension112="cd237b10-90e6-11f1-9e82-936e5d36eaae" data-action="Deal Block" data-label="Galaxy Watch Ultra 2: for $699 @ Amazon" data-dimension48="Galaxy Watch Ultra 2: for $699 @ Amazon" href="https://www.amazon.com/Samsung-Galaxy-Ultra2-Titanium-Smartwatch/dp/B0H6NRPGT7" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1265px;"><p class="vanilla-image-block" style="padding-top:86.72%;"><img id="2QaDFAJjvKSmp7DubftogQ" name="Galaxy Watch Ultra 2 deal block" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/2QaDFAJjvKSmp7DubftogQ-1920-80.jpg" mos="" align="middle" fullscreen="" width="1265" height="1097" attribution="" endorsement="" credit="" class="" /></p></div></div></figure></a><p><strong>Galaxy Watch Ultra 2: </strong><a href="https://www.amazon.com/Samsung-Galaxy-Ultra2-Titanium-Smartwatch/dp/B0H6NRPGT7" target="_blank" rel="nofollow" data-dimension112="cd237b10-90e6-11f1-9e82-936e5d36eaae" data-action="Deal Block" data-label="Galaxy Watch Ultra 2: for $699 @ Amazon" data-dimension48="Galaxy Watch Ultra 2: for $699 @ Amazon" data-dimension25=""><strong>for $699 @ Amazon</strong></a><br />Amazon is offering a free $100 Amazon gift card when you buy your Galaxy Watch Ultra 2 at Amazon. <a class="view-deal button" href="https://www.amazon.com/Samsung-Galaxy-Ultra2-Titanium-Smartwatch/dp/B0H6NRPGT7" target="_blank" rel="nofollow" data-dimension112="cd237b10-90e6-11f1-9e82-936e5d36eaae" data-action="Deal Block" data-label="Galaxy Watch Ultra 2: for $699 @ Amazon" data-dimension48="Galaxy Watch Ultra 2: for $699 @ Amazon" data-dimension25="">View Deal</a></p></div><p>Coming away from a single run with the two watches, there's no question the Galaxy Watch Ultra 2 is the superior device. It's brighter and more performant with greater storage and a longer battery life. </p><p>It also undercut the Apple Watch Ultra 2 at launch with a price of $699 to Apple's $799 (the current price of the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3</a>), so it wins out if you're on a budget, too. Of course, you can currently find the Ultra 2 at a reduced price since it's been usurped by the Ultra 3, but for the sake of comparing apples to...err...apples? Samsung wins on price.</p><p>But it's not a <em>complete</em> victory. For instance, I like that the summary of your run stays up longer on the Apple Watch Ultra 2 than it does on the Galaxy Watch Ultra. Also, while the Galaxy Watch Ultra 2 is a good-looking timepiece, I'm not entirely sold on the square-circle hybrid case design.</p><p>My final takeaway is to see what the Apple Watch Ultra 4 holds if and when it launches in a couple of months. Then I'll decide whether to keep my affinity with Apple going for another year or jump ship over to Samsung's side for future workouts.</p><p>What's your wearable of choice for recording your activity? Let me know if you prefer Apple or Samsung (or split the difference and go with Garmin) in the comments below.</p><div class="instagram-embed"><blockquote class="instagram-media"  data-instgrm-version="6" style="width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><p><a href="https://www.instagram.com/p/DbS6rNNljkj/" target="_blank">A post shared by Tom's Guide (@tomsguide)</a></p><p>A photo posted by </p></blockquote></div><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-trekked-the-cascade-mountains-with-the-apple-watch-ultra-3-vs-garmin-instinct-3-vs-samsung-galaxy-watch-ultra-2-this-is-the-one-id-take-on-my-next-hike">I trekked the Cascade Mountains with the Apple Watch Ultra 3 vs Garmin Instinct 3 vs Samsung Galaxy Watch Ultra 2 — this is the one I'd take on my next hike</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/join-our-wearable-tech-live-q-and-a-should-you-ditch-the-smartwatch-for-an-oura-whoop-garmin-cirqa-or-fitbit-air">Garmin Cirqa vs Fitbit Air vs Whoop vs Oura Ring: Our fitness experts are helping you pick the perfect fitness tracker</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/i-manually-counted-4-000-steps-to-test-the-apple-watch-ultra-3-vs-samsung-galaxy-watch-ultra-2-and-samsung-wins-the-accuracy-battle-with-better-elevation-data-too">I walked 4,000 steps with the Apple Watch Ultra 3 vs Samsung Galaxy Watch Ultra 2 — and the winning margin was razor-thin</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/i-ran-10k-with-the-galaxy-watch-ultra-2-and-my-trusty-apple-watch-ultra-2-heres-3-things-samsung-did-better-and-1-it-didnt</link>
                                                                            <description>
                            <![CDATA[ The Galaxy Watch Ultra 2 sat in on my 10K run alongside the Apple Watch Ultra 2, and it instantly impressed me in 3 ways. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">LsSVrN6yo6RvgCs8REhbbN</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/7XrXkjagUGny2GBtjCCLuU-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Mon, 10 Aug 2026 05:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ jeff.parsons@futurenet.com (Jeff Parsons) ]]></author>                    <dc:creator><![CDATA[ Jeff Parsons ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/7z3UTGGrmSokMKxTWHmhjX-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Jeff is U.K. Editor-in-Chief for Tom’s Guide looking after the day-to-day output of the site’s British contingent. &lt;/p&gt;&lt;p&gt;Rising early and heading straight for the coffee machine, Jeff loves nothing more than dialling into the zeitgeist of the day’s tech news. A journalist for over a decade, he&#039;s travelled around the world testing and reviewing any gadget he can get his hands on.&lt;/p&gt;&lt;p&gt;Before joining the team at Tom’s Guide, Jeff covered technology and science for two of the U.K.’s biggest national news sites: Metro.co.uk and the Daily Mirror. Memorable moments include getting lost in Vienna in an electric Audi, touring Lockheed Martin’s mile-long jet factory in Fort Worth and filming a Netflix documentary about Elon Musk in West London.&lt;/p&gt;&lt;p&gt;When not plugged into the current news agenda, editing or commissioning a series of articles or debating the merits of Apple vs Android, Jeff can usually be found out for a run trying to shave precious seconds off his PB. Or lifting weights in a vain attempt to offset the ageing process.&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/7XrXkjagUGny2GBtjCCLuU-1920-80.jpg">
                                                            <media:credit><![CDATA[Jeff Parsons / Tom&#039;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[The Samsung Galaxy Watch Ultra 2 and Apple Watch Ultra 2 on a wrist outside]]></media:description>                                                            <media:text><![CDATA[The Samsung Galaxy Watch Ultra 2 and Apple Watch Ultra 2 on a wrist outside]]></media:text>
                                <media:title type="plain"><![CDATA[The Samsung Galaxy Watch Ultra 2 and Apple Watch Ultra 2 on a wrist outside]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/7XrXkjagUGny2GBtjCCLuU-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>I've been wearing an Apple Watch to track my runs ever since <a href="https://www.tomsguide.com/opinion/im-ditching-fitbit-for-the-apple-watch-after-10-years-heres-why">I ditched Fitbit a few years ago</a>, and I've settled into a good rhythm with one of the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">best Apple Watches</a>, the <a href="https://www.tomsguide.com/reviews/apple-watch-ultra-2">Apple Watch Ultra 2</a>, since 2024.</p><p>However, before considering a potential upgrade to the rumored <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-all-the-design-health-and-battery-life-rumors-so-far">Apple Watch Ultra 4</a> (if it breaks cover), I wanted to see what Samsung's latest — the <a href="https://www.tomsguide.com/wellness/smartwatches/galaxy-watch-ultra-2-hands-on-review">Samsung Galaxy Watch Ultra 2</a> — had to offer. So I borrowed the press sample <a href="https://www.tomsguide.com/wellness/fitness-trackers/i-trekked-the-cascade-mountains-with-the-apple-watch-ultra-3-vs-garmin-instinct-3-vs-samsung-galaxy-watch-ultra-2-this-is-the-one-id-take-on-my-next-hike">loaned to the Tom's Guide fitness team</a>, strapped it to my right wrist (I wore the Apple Watch on my left) and clocked up my usual 10K (6-mile) run.  </p><p>The watches are unerringly similar: both sport a rugged design, a shortcut button (Action Button on the Apple Watch, Quick Button on the Galaxy Watch) for starting an exercise quickly and dual-frequency GPS for accurate location tracking.</p><p>Of course, one run isn't enough to say whether one is better than the other, but there were a few things that immediately stood out about Samsung's effort. Before we get to them, here's the data each watch captured.     </p><div ><table><caption>Galaxy Watch Ultra 2 vs Apple Watch Ultra 2: The results</caption><tbody><tr><td class="firstcol empty" ></td><td  ><p><strong>Samsung Galaxy Watch Ultra 2</strong></p></td><td  ><p><strong>Apple Watch Ultra 2</strong></p></td></tr><tr><td class="firstcol " ><p>Duration</p></td><td  ><p>50:14</p></td><td  ><p>52:54</p></td></tr><tr><td class="firstcol " ><p>Distance</p></td><td  ><p>10.05 km </p></td><td  ><p>10.15 km</p></td></tr><tr><td class="firstcol " ><p>Active calories</p></td><td  ><p>722</p></td><td  ><p>682</p></td></tr><tr><td class="firstcol " ><p>Avg pace</p></td><td  ><p>04'59" per km</p></td><td  ><p>05'13" per km</p></td></tr><tr><td class="firstcol " ><p>Avg cadence</p></td><td  ><p>164 spm</p></td><td  ><p>155 spm </p></td></tr><tr><td class="firstcol " ><p>Avg heart rate</p></td><td  ><p>135 bpm</p></td><td  ><p>135 bpm</p></td></tr><tr><td class="firstcol " ><p>Elevation gain</p></td><td  ><p>106 meters</p></td><td  ><p>107 meters</p></td></tr></tbody></table></div><p>As you can see from the table above, there are some discrepancies in a few areas, which I can explain. I tend to mix running with <a href="https://www.tomsguide.com/wellness/workouts/a-scientist-says-you-only-need-these-2-calisthenics-exercises-to-build-a-strong-upper-body-and-you-can-stop-doing-the-rest">calisthenics training</a> and aim to complete 100 push-ups during each run. </p><p>On the Galaxy Watch Ultra 2, I had auto-pause enabled, which kicked in every time I dropped down to rattle off some push-ups. That explains the difference in duration, distance, pace and cadence (since the Apple Watch Ultra 2 just kept rolling), but I'm not sure why the active calorie count is so different between the two.</p><p>Leaving the stats behind and progressing on to good old-fashioned subjectivity, here are three things I really liked about the Galaxy Watch Ultra 2 and one where my trusty Apple Watch Ultra 2 still wins out.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-ePa78W"></div>                            </div>                            <script src="https://kwizly.com/embed/ePa78W.js" async=""></script><h3 class="article-body__section" id="section-3-things-samsung-did-better"><span>3 things Samsung did better</span></h3><h2 id="the-bright-screen">The bright screen</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2000px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="yrYEvY6H9hYuJkgnDAjfmU" name="Galaxy Watch Ultra 2 vs Apple Watch Ultra 2" alt="The Samsung Galaxy Watch Ultra 2 and Apple Watch Ultra 2 on a wrist outside" src="https://cdn.mos.cms.futurecdn.net/yrYEvY6H9hYuJkgnDAjfmU-1920-80.jpg" mos="" align="middle" fullscreen="" width="2000" height="1125" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Jeff Parsons / Tom's Guide)</span></figcaption></figure><p>Samsung has given the Galaxy Watch Ultra 2 a 1.52-inch Super AMOLED display with up to 5,000 nits of peak brightness. The company is known for making display tech, and over the course of the run I was constantly impressed with how legible the display was. It adjusted smoothly between sunlight and shade, and I never had to worry about glare on the screen.</p><p>Literally and figuratively, the Galaxy Watch Ultra 2 outshone the 3,000-nit LTPO OLED screen on my Apple Watch Ultra 2. When you couple this with the fact that Samsung's workout display shows fewer metrics in a larger font size, it means the Galaxy Watch Ultra 2 wins the glance-ability contest. </p><p>I also like how your current heart rate zone is displayed with a rainbow color scale at the bottom, which pops on the AMOLED screen. While you get more pixels on the Galaxy Watch Ultra 2 (502 × 410 vs 498 × 498 pixels on the Apple Watch Ultra 2), this didn't make as much of a difference to me as the brightness.</p><h2 id="the-strong-haptics">The strong haptics</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2000px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="yAqHCmRaCJD4DJJukXw2uU" name="Galaxy Watch Ultra 2 vs Apple Watch Ultra 2" alt="The Samsung Galaxy Watch Ultra 2 and Apple Watch Ultra 2 on a wrist outside" src="https://cdn.mos.cms.futurecdn.net/yAqHCmRaCJD4DJJukXw2uU-1920-80.jpg" mos="" align="middle" fullscreen="" width="2000" height="1125" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Jeff Parsons / Tom's Guide)</span></figcaption></figure><p>Apple calls the haptic technology inside the Apple Watch (and iPhone) the "Taptic Engine". But based on my run with both watches, I'd rate the horsepower inside the Galaxy Watch Ultra 2 as higher. </p><p>I haven't done a teardown of each model, so I can't say for certain which vibration motor is larger or stronger, but I felt that buzz on my right wrist plenty more than the one on my left. I think it's important too, since I rely on the haptics to alert me to each kilometer I cover. It's not as much of a necessity on a small run, but if you're getting to half-marathon or marathon territory, it becomes indispensable.</p><p>Even without haptics, the Galaxy Watch Ultra 2 called out my splits and pacing from the built-in speaker. It was loud enough (albeit a little robotic) to hear comfortably without ever having to raise my wrist. I disabled this same feature (called Voice Feedback) on my Apple Watch Ultra 2 a long while ago, so I don't have a comparison from this run. But I'll make sure to re-enable it again on my next one to see if the Apple Watch Ultra 2 can hold up in this regard.</p><h2 id="the-comfortable-strap">The comfortable strap</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2000px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="Qbizyk4omkp97CDYfxuduU" name="Galaxy Watch Ultra 2 vs Apple Watch Ultra 2" alt="The Samsung Galaxy Watch Ultra 2 and Apple Watch Ultra 2 on a wrist outside" src="https://cdn.mos.cms.futurecdn.net/Qbizyk4omkp97CDYfxuduU-1920-80.jpg" mos="" align="middle" fullscreen="" width="2000" height="1125" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Jeff Parsons / Tom's Guide)</span></figcaption></figure><p>It seems like a small thing to mention, especially since they're interchangeable, but the bundled Marine Band attached to the Galaxy Watch Ultra 2 has caught my attention. Samsung sells this separately for $90, and in my experience, it's an extremely comfortable strap that sat snugly on my wrist during the run. </p><p>It didn't slide around when I started to sweat thanks to the channel on the underside that encourages airflow. My Apple Watch Ultra 2's Trail Loop band, by comparison, was drenched in sweat by the end of the run.</p><p>While I never wore Samsung's original Marine Band, this latest version reduces the weight by 10g (0.35oz) by, among other things, switching the keeper from titanium to rubber. </p><p>Overall, the band is slimmer and as a result more flexible on the wrist. Even if you don't plan on upgrading to the Galaxy Watch Ultra 2 from the first generation, I'd encourage looking into this strap as a purchase. It uses Samsung’s Dynamic Lug band attachment system and fits the original Galaxy Watch Ultra just as well.</p><p>I have an affinity for chunky watches, so the Galaxy Watch Ultra's 47.4 x 47.4 x 12.1 mm dimensions don't bother me — but it's definitely a watch I'd rather wear for running than for sleeping.</p><h3 class="article-body__section" id="section-1-thing-it-didn-t-like"><span>1 thing it didn't like</span></h3><h2 id="apple-s-digital-crown-still-reigns">Apple's Digital Crown still reigns</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2000px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="bhNGjh6Fm5CSQb5H97Muw4" name="TG_Apple-Watch-Ultra.jpg" alt="Apple Watch Ultra" src="https://cdn.mos.cms.futurecdn.net/bhNGjh6Fm5CSQb5H97Muw4-1920-80.jpg" mos="" align="middle" fullscreen="" width="2000" height="1125" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>It's been hot this summer. Like, really hot. But I live in the U.K., where a lot of the time it's cold and/or rainy. This can often necessitate wearing gloves while out running, hiking, or cycling and if there's one thing I've learned, it's that physical controls always win out where gloves are concerned. </p><p>During a run, if I want to raise or lower the volume of my audio or scroll through my metrics, nothing beats the tactile feeling of Apple's Digital Crown. The tiny little grooves etched into the metal can be felt through running gloves, and you don't even need to look at the Apple Watch to use it. </p><p>Samsung has given the Galaxy Watch Ultra 2 a Touch Bezel feature you can activate in the settings, letting you run your finger around the edge of the display to scroll through the watch's functions. There are some vibration haptics that accompany this, but it's just nowhere near as easy or as satisfying as Apple's solution. </p><p>Even a physical rotating bezel as you'd find on a dive watch would have been better. I haven't used this feature in the heavy rain or snow, but I can't see it faring as well as the Digital Crown when you need to interact with your smartwatch with cold, numb fingers.</p><h3 class="article-body__section" id="section-final-thoughts"><span>Final thoughts</span></h3><div class="product"><a data-dimension112="cd237b10-90e6-11f1-9e82-936e5d36eaae" data-action="Deal Block" data-label="Galaxy Watch Ultra 2: for $699 @ Amazon" data-dimension48="Galaxy Watch Ultra 2: for $699 @ Amazon" href="https://www.amazon.com/Samsung-Galaxy-Ultra2-Titanium-Smartwatch/dp/B0H6NRPGT7" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1265px;"><p class="vanilla-image-block" style="padding-top:86.72%;"><img id="2QaDFAJjvKSmp7DubftogQ" name="Galaxy Watch Ultra 2 deal block" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/2QaDFAJjvKSmp7DubftogQ-1920-80.jpg" mos="" align="middle" fullscreen="" width="1265" height="1097" attribution="" endorsement="" credit="" class="" /></p></div></div></figure></a><p><strong>Galaxy Watch Ultra 2: </strong><a href="https://www.amazon.com/Samsung-Galaxy-Ultra2-Titanium-Smartwatch/dp/B0H6NRPGT7" target="_blank" rel="nofollow" data-dimension112="cd237b10-90e6-11f1-9e82-936e5d36eaae" data-action="Deal Block" data-label="Galaxy Watch Ultra 2: for $699 @ Amazon" data-dimension48="Galaxy Watch Ultra 2: for $699 @ Amazon" data-dimension25=""><strong>for $699 @ Amazon</strong></a><br />Amazon is offering a free $100 Amazon gift card when you buy your Galaxy Watch Ultra 2 at Amazon. <a class="view-deal button" href="https://www.amazon.com/Samsung-Galaxy-Ultra2-Titanium-Smartwatch/dp/B0H6NRPGT7" target="_blank" rel="nofollow" data-dimension112="cd237b10-90e6-11f1-9e82-936e5d36eaae" data-action="Deal Block" data-label="Galaxy Watch Ultra 2: for $699 @ Amazon" data-dimension48="Galaxy Watch Ultra 2: for $699 @ Amazon" data-dimension25="">View Deal</a></p></div><p>Coming away from a single run with the two watches, there's no question the Galaxy Watch Ultra 2 is the superior device. It's brighter and more performant with greater storage and a longer battery life. </p><p>It also undercut the Apple Watch Ultra 2 at launch with a price of $699 to Apple's $799 (the current price of the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3</a>), so it wins out if you're on a budget, too. Of course, you can currently find the Ultra 2 at a reduced price since it's been usurped by the Ultra 3, but for the sake of comparing apples to...err...apples? Samsung wins on price.</p><p>But it's not a <em>complete</em> victory. For instance, I like that the summary of your run stays up longer on the Apple Watch Ultra 2 than it does on the Galaxy Watch Ultra. Also, while the Galaxy Watch Ultra 2 is a good-looking timepiece, I'm not entirely sold on the square-circle hybrid case design.</p><p>My final takeaway is to see what the Apple Watch Ultra 4 holds if and when it launches in a couple of months. Then I'll decide whether to keep my affinity with Apple going for another year or jump ship over to Samsung's side for future workouts.</p><p>What's your wearable of choice for recording your activity? Let me know if you prefer Apple or Samsung (or split the difference and go with Garmin) in the comments below.</p><div class="instagram-embed"><blockquote class="instagram-media"  data-instgrm-version="6" style="width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><p><a href="https://www.instagram.com/p/DbS6rNNljkj/" target="_blank">A post shared by Tom's Guide (@tomsguide)</a></p><p>A photo posted by </p></blockquote></div><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-trekked-the-cascade-mountains-with-the-apple-watch-ultra-3-vs-garmin-instinct-3-vs-samsung-galaxy-watch-ultra-2-this-is-the-one-id-take-on-my-next-hike">I trekked the Cascade Mountains with the Apple Watch Ultra 3 vs Garmin Instinct 3 vs Samsung Galaxy Watch Ultra 2 — this is the one I'd take on my next hike</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/join-our-wearable-tech-live-q-and-a-should-you-ditch-the-smartwatch-for-an-oura-whoop-garmin-cirqa-or-fitbit-air">Garmin Cirqa vs Fitbit Air vs Whoop vs Oura Ring: Our fitness experts are helping you pick the perfect fitness tracker</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/i-manually-counted-4-000-steps-to-test-the-apple-watch-ultra-3-vs-samsung-galaxy-watch-ultra-2-and-samsung-wins-the-accuracy-battle-with-better-elevation-data-too">I walked 4,000 steps with the Apple Watch Ultra 3 vs Samsung Galaxy Watch Ultra 2 — and the winning margin was razor-thin</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ I trekked the Cascade Mountains with the Apple Watch Ultra 3 vs Garmin Instinct 3 vs Samsung Galaxy Watch Ultra 2 — this is the one I'd take on my next hike ]]></title>
                                                                                                <dc:content><![CDATA[ <p>I just got back from a trip to North Cascade National Park where I experienced the grandeur of jagged mountain peaks, dynamic waterfalls, cerulean rivers, and breathtaking glaciers. Of course, I logged each day of my adventure using a menagerie of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a>. </p><p>To kick things off, my partner and I hiked to Blue Lake, a seriously stunning alpine lake accessible via a well-maintained out-and-back trail. I’m in the process of reviewing the new <a href="https://www.tomsguide.com/wellness/smartwatches/galaxy-watch-ultra-2-hands-on-review">Samsung Galaxy Watch Ultra 2,</a> so this seemed like the perfect opportunity to test it against its direct competitor, the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3</a>, and my current go-to smartwatch for adventure tracking, the<a href="https://www.tomsguide.com/Garmin-Instinct-3-review"> Garmin Instinct 3</a>. </p><p>With just two wrists of my own, I asked my partner to rock the Apple Watch Ultra 3 (worn on her left wrist), while I wore the Galaxy Watch Ultra 2 on my left wrist and the Garmin Instinct 3 on my right wrist before embarking on our Cascadian trek. I also ran Strava from my iPhone 16 Plus. </p><h3 class="article-body__section" id="section-apple-watch-vs-galaxy-watch-vs-garmin-hike-data-compared"><span>Apple Watch vs Galaxy Watch vs Garmin: hike data compared</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4032px;"><p class="vanilla-image-block" style="padding-top:62.50%;"><img id="xoZDPwJqpS7WJwaQ37erf9" name="Blue-Lake" alt="Scenic photo of Blue Lake in the Cascade Mountains with swimmers, glaciers, and trees" src="https://cdn.mos.cms.futurecdn.net/xoZDPwJqpS7WJwaQ37erf9-1920-80.jpg" mos="" align="middle" fullscreen="" width="4032" height="2520" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia)</span></figcaption></figure><p>Three hours, five miles, roughly a thousand feet of climb, and one very chilly swim later, we returned to the car, where I carefully logged the results from each device. The outcome of the comparison was crystal clear; one wearable proved more capable and up to the task than the others. Read on to find out which. </p><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Apple Watch Ultra 3</p></th><th  ><p>Samsung Galaxy Watch Ultra 2</p></th><th  ><p>Garmin Instinct 3</p></th><th  ><p>Strava </p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Distance</strong></p></td><td  ><p>5.02 miles</p></td><td  ><p>4.97 miles</p></td><td  ><p>5.17 miles</p></td><td  ><p>5.26 miles</p></td></tr><tr><td class="firstcol " ><p><strong>Workout time</strong></p></td><td  ><p>3 hours 6 mins </p></td><td  ><p>3 hours 8 mins</p></td><td  ><p>3 hours 8 mins</p></td><td  ><p>3 hours 6 mins</p></td></tr><tr><td class="firstcol " ><p><strong>Elevation gain</strong></p></td><td  ><p>1,169 feet</p></td><td  ><p>1,700 feet</p></td><td  ><p>1,050 feet</p></td><td  ><p>878 feet</p></td></tr><tr><td class="firstcol " ><p><strong>Average pace </strong></p></td><td  ><p>37 mins 04 secs per mile</p></td><td  ><p>37 mins 43 secs per mile</p></td><td  ><p>36 mins 27 secs per mile</p></td><td  ><p>35 mins 21 secs per mile</p></td></tr><tr><td class="firstcol " ><p><strong>Battery drain</strong></p></td><td  ><p>18%</p></td><td  ><p>18%</p></td><td  ><p>6%</p></td><td  ><p>n/a</p></td></tr></tbody></table></div><p>Here are three reasons why I’d choose the Garmin Instinct 3 over the Apple Watch Ultra 3 or Samsung Galaxy Watch Ultra 2 for my next hike. </p><h3 class="article-body__section" id="section-1-garmin-s-elevation-data-is-the-most-accurate"><span>1. Garmin's elevation data is the most accurate</span></h3><div><blockquote><p>The Samsung Galaxy Watch Ultra 2 was notably and concerningly waaaaay off, calculating almost double the elevation of Strava and AllTrails. </p></blockquote></div><p>According to the <a href="https://www.wta.org/go-hiking/hikes/blue-lake" target="_blank">Washington Trail Association</a>, Blue Lake Trail involves an estimated 1,050 feet of elevation gain, which is coincidentally the same exact amount of climb logged by the Garmin Instinct 3. </p><p><a href="https://www.alltrails.com/trail/us/washington/blue-lake-trail--7" target="_blank">AllTrails</a> lists the climb at a more modest 920 feet. Either way, Garmin was the closest of the bunch at accurately logging my uphill efforts for this hike. The Apple Watch Ultra 3 turned in a slightly elevated (some pun intended) metric, which is pretty much par for the course for even the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">best Apple Watches</a> in 2026 from my experience.</p><p>Meanwhile, the Samsung Galaxy Watch Ultra 2 was notably and concerningly waaaaay off, calculating almost double the elevation of Strava and AllTrails. </p><h3 class="article-body__section" id="section-2-the-instinct-3-used-way-less-battery"><span>2. The Instinct 3 used way less battery</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3792px;"><p class="vanilla-image-block" style="padding-top:56.28%;"><img id="AZF7DPLYsQoJ9PLhoqBiNo" name="AWU3-GalaxyU2-Instinct3-03" alt="Close-up of the Samsung Galaxy Watch Ultra 2, Apple Watch Ultra 3 and Garmin Instinct 3 in nature" src="https://cdn.mos.cms.futurecdn.net/AZF7DPLYsQoJ9PLhoqBiNo-1920-80.jpg" mos="" align="middle" fullscreen="" width="3792" height="2134" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>With a lengthy pause taken at the top of Blue Lake Trail for a swim and snack, our total trek time took just over three hours. In that period, both the Apple Watch Ultra 3 and Samsung Galaxy Watch Ultra 2 burned through 18% of battery, suggesting that around 15 hours of continuous trekking is likely the limit for both when it comes to GPS power consumption.</p><p>The Garmin Instinct 3, meanwhile, used only 6% of battery tracking my three-ish-hour trek, making it the obvious choice of the bunch for multi-day outdoor adventurers where access to a charger isn't guaranteed. </p><h3 class="article-body__section" id="section-3-the-garmin-is-lighter-and-comfier"><span>3. The Garmin is lighter and comfier</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3701px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="yaL9XTKoBPfLqrd6sDVKdB" name="Garmin-Torch-03" alt="Close-up of the Garmin Instinct 3 showing the 'Torch' LED flashlight illuminated from the top of the watch case" src="https://cdn.mos.cms.futurecdn.net/yaL9XTKoBPfLqrd6sDVKdB-1920-80.jpg" mos="" align="middle" fullscreen="" width="3701" height="2082" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Finally, on my 6.5-inch wrist, the Garmin Instinct 3 in 45mm feels way comfier than the Apple Watch Ultra 3 or the Samsung Galaxy Watch Ultra 2. This is because it's both smaller and lighter. Including the straps used for the hike, the Instinct 3 weighs 53.5 g, compared to 95.4 g for th the Apple Watch Ultra 3, and  85.8 g for the Samsung Galaxy Watch Ultra 2</p><p>The Instinct 3's rounded case also wears more comfortably than the rectangular case design of the Apple Watch and Samsung. Moreover, the Instinct 3 isn't nearly as tall as either of its rivals, and is noticeably narrower than the Samsung, with a similar width to the Apple Watch.</p><p>Which of these three smartwatches would <em>you</em> pick to log an epic outdoor mountain adventure? Let me know in the poll below. </p><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/can-the-usd99-fitbit-air-beat-the-usd799-apple-watch-ultra-3-at-fitness-tracking-i-manually-counted-4-500-steps-to-find-out">Can the $99 Fitbit Air beat the $799 Apple Watch Ultra 3 at fitness tracking? I manually counted 4,500 steps to find out</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/i-hiked-9-miles-with-the-apple-watch-se-vs-pixel-watch-3-vs-garmin-forerunner-165-5-things-i-learned">I hiked 9 miles with the Apple Watch SE vs. Pixel Watch 3 vs. Garmin Forerunner 165 — 5 things I learned</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/samsung-turned-the-galaxy-watch-ultra-2-into-a-fully-fledged-dive-computer-but-theres-a-catch">Samsung turned the Galaxy Watch Ultra 2 into a fully-fledged dive computer — but there’s a catch</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/fitness-trackers/i-trekked-the-cascade-mountains-with-the-apple-watch-ultra-3-vs-garmin-instinct-3-vs-samsung-galaxy-watch-ultra-2-this-is-the-one-id-take-on-my-next-hike</link>
                                                                            <description>
                            <![CDATA[ I hiked 1,000+ feet to an alpine lake and back to test the performance, accuracy, and comfort of the Apple Watch Ultra 3 vs Samsung Galaxy Watch Ultra 2 vs Garmin Instinct 3. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">Sp5s9t7ihjNce7gpG4uBnW</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/i7WM8wU4yC64pqSLj5VMTo-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 05 Aug 2026 06:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Fitness Trackers]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                    <category><![CDATA[Smartwatches]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/i7WM8wU4yC64pqSLj5VMTo-1920-80.jpg">
                                                            <media:credit><![CDATA[Dan Bracaglia/Tom&#039;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up of the Samsung Galaxy Watch Ultra 2, Apple Watch Ultra 3 and Garmin Instinct 3 in nature]]></media:description>                                                            <media:text><![CDATA[Close-up of the Samsung Galaxy Watch Ultra 2, Apple Watch Ultra 3 and Garmin Instinct 3 in nature]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up of the Samsung Galaxy Watch Ultra 2, Apple Watch Ultra 3 and Garmin Instinct 3 in nature]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/i7WM8wU4yC64pqSLj5VMTo-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>I just got back from a trip to North Cascade National Park where I experienced the grandeur of jagged mountain peaks, dynamic waterfalls, cerulean rivers, and breathtaking glaciers. Of course, I logged each day of my adventure using a menagerie of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a>. </p><p>To kick things off, my partner and I hiked to Blue Lake, a seriously stunning alpine lake accessible via a well-maintained out-and-back trail. I’m in the process of reviewing the new <a href="https://www.tomsguide.com/wellness/smartwatches/galaxy-watch-ultra-2-hands-on-review">Samsung Galaxy Watch Ultra 2,</a> so this seemed like the perfect opportunity to test it against its direct competitor, the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3</a>, and my current go-to smartwatch for adventure tracking, the<a href="https://www.tomsguide.com/Garmin-Instinct-3-review"> Garmin Instinct 3</a>. </p><p>With just two wrists of my own, I asked my partner to rock the Apple Watch Ultra 3 (worn on her left wrist), while I wore the Galaxy Watch Ultra 2 on my left wrist and the Garmin Instinct 3 on my right wrist before embarking on our Cascadian trek. I also ran Strava from my iPhone 16 Plus. </p><h3 class="article-body__section" id="section-apple-watch-vs-galaxy-watch-vs-garmin-hike-data-compared"><span>Apple Watch vs Galaxy Watch vs Garmin: hike data compared</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4032px;"><p class="vanilla-image-block" style="padding-top:62.50%;"><img id="xoZDPwJqpS7WJwaQ37erf9" name="Blue-Lake" alt="Scenic photo of Blue Lake in the Cascade Mountains with swimmers, glaciers, and trees" src="https://cdn.mos.cms.futurecdn.net/xoZDPwJqpS7WJwaQ37erf9-1920-80.jpg" mos="" align="middle" fullscreen="" width="4032" height="2520" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia)</span></figcaption></figure><p>Three hours, five miles, roughly a thousand feet of climb, and one very chilly swim later, we returned to the car, where I carefully logged the results from each device. The outcome of the comparison was crystal clear; one wearable proved more capable and up to the task than the others. Read on to find out which. </p><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Apple Watch Ultra 3</p></th><th  ><p>Samsung Galaxy Watch Ultra 2</p></th><th  ><p>Garmin Instinct 3</p></th><th  ><p>Strava </p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Distance</strong></p></td><td  ><p>5.02 miles</p></td><td  ><p>4.97 miles</p></td><td  ><p>5.17 miles</p></td><td  ><p>5.26 miles</p></td></tr><tr><td class="firstcol " ><p><strong>Workout time</strong></p></td><td  ><p>3 hours 6 mins </p></td><td  ><p>3 hours 8 mins</p></td><td  ><p>3 hours 8 mins</p></td><td  ><p>3 hours 6 mins</p></td></tr><tr><td class="firstcol " ><p><strong>Elevation gain</strong></p></td><td  ><p>1,169 feet</p></td><td  ><p>1,700 feet</p></td><td  ><p>1,050 feet</p></td><td  ><p>878 feet</p></td></tr><tr><td class="firstcol " ><p><strong>Average pace </strong></p></td><td  ><p>37 mins 04 secs per mile</p></td><td  ><p>37 mins 43 secs per mile</p></td><td  ><p>36 mins 27 secs per mile</p></td><td  ><p>35 mins 21 secs per mile</p></td></tr><tr><td class="firstcol " ><p><strong>Battery drain</strong></p></td><td  ><p>18%</p></td><td  ><p>18%</p></td><td  ><p>6%</p></td><td  ><p>n/a</p></td></tr></tbody></table></div><p>Here are three reasons why I’d choose the Garmin Instinct 3 over the Apple Watch Ultra 3 or Samsung Galaxy Watch Ultra 2 for my next hike. </p><h3 class="article-body__section" id="section-1-garmin-s-elevation-data-is-the-most-accurate"><span>1. Garmin's elevation data is the most accurate</span></h3><div><blockquote><p>The Samsung Galaxy Watch Ultra 2 was notably and concerningly waaaaay off, calculating almost double the elevation of Strava and AllTrails. </p></blockquote></div><p>According to the <a href="https://www.wta.org/go-hiking/hikes/blue-lake" target="_blank">Washington Trail Association</a>, Blue Lake Trail involves an estimated 1,050 feet of elevation gain, which is coincidentally the same exact amount of climb logged by the Garmin Instinct 3. </p><p><a href="https://www.alltrails.com/trail/us/washington/blue-lake-trail--7" target="_blank">AllTrails</a> lists the climb at a more modest 920 feet. Either way, Garmin was the closest of the bunch at accurately logging my uphill efforts for this hike. The Apple Watch Ultra 3 turned in a slightly elevated (some pun intended) metric, which is pretty much par for the course for even the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">best Apple Watches</a> in 2026 from my experience.</p><p>Meanwhile, the Samsung Galaxy Watch Ultra 2 was notably and concerningly waaaaay off, calculating almost double the elevation of Strava and AllTrails. </p><h3 class="article-body__section" id="section-2-the-instinct-3-used-way-less-battery"><span>2. The Instinct 3 used way less battery</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3792px;"><p class="vanilla-image-block" style="padding-top:56.28%;"><img id="AZF7DPLYsQoJ9PLhoqBiNo" name="AWU3-GalaxyU2-Instinct3-03" alt="Close-up of the Samsung Galaxy Watch Ultra 2, Apple Watch Ultra 3 and Garmin Instinct 3 in nature" src="https://cdn.mos.cms.futurecdn.net/AZF7DPLYsQoJ9PLhoqBiNo-1920-80.jpg" mos="" align="middle" fullscreen="" width="3792" height="2134" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>With a lengthy pause taken at the top of Blue Lake Trail for a swim and snack, our total trek time took just over three hours. In that period, both the Apple Watch Ultra 3 and Samsung Galaxy Watch Ultra 2 burned through 18% of battery, suggesting that around 15 hours of continuous trekking is likely the limit for both when it comes to GPS power consumption.</p><p>The Garmin Instinct 3, meanwhile, used only 6% of battery tracking my three-ish-hour trek, making it the obvious choice of the bunch for multi-day outdoor adventurers where access to a charger isn't guaranteed. </p><h3 class="article-body__section" id="section-3-the-garmin-is-lighter-and-comfier"><span>3. The Garmin is lighter and comfier</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3701px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="yaL9XTKoBPfLqrd6sDVKdB" name="Garmin-Torch-03" alt="Close-up of the Garmin Instinct 3 showing the 'Torch' LED flashlight illuminated from the top of the watch case" src="https://cdn.mos.cms.futurecdn.net/yaL9XTKoBPfLqrd6sDVKdB-1920-80.jpg" mos="" align="middle" fullscreen="" width="3701" height="2082" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Finally, on my 6.5-inch wrist, the Garmin Instinct 3 in 45mm feels way comfier than the Apple Watch Ultra 3 or the Samsung Galaxy Watch Ultra 2. This is because it's both smaller and lighter. Including the straps used for the hike, the Instinct 3 weighs 53.5 g, compared to 95.4 g for th the Apple Watch Ultra 3, and  85.8 g for the Samsung Galaxy Watch Ultra 2</p><p>The Instinct 3's rounded case also wears more comfortably than the rectangular case design of the Apple Watch and Samsung. Moreover, the Instinct 3 isn't nearly as tall as either of its rivals, and is noticeably narrower than the Samsung, with a similar width to the Apple Watch.</p><p>Which of these three smartwatches would <em>you</em> pick to log an epic outdoor mountain adventure? Let me know in the poll below. </p><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/can-the-usd99-fitbit-air-beat-the-usd799-apple-watch-ultra-3-at-fitness-tracking-i-manually-counted-4-500-steps-to-find-out">Can the $99 Fitbit Air beat the $799 Apple Watch Ultra 3 at fitness tracking? I manually counted 4,500 steps to find out</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/i-hiked-9-miles-with-the-apple-watch-se-vs-pixel-watch-3-vs-garmin-forerunner-165-5-things-i-learned">I hiked 9 miles with the Apple Watch SE vs. Pixel Watch 3 vs. Garmin Forerunner 165 — 5 things I learned</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/samsung-turned-the-galaxy-watch-ultra-2-into-a-fully-fledged-dive-computer-but-theres-a-catch">Samsung turned the Galaxy Watch Ultra 2 into a fully-fledged dive computer — but there’s a catch</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Experts call Apple's new lease plan an attempt to 'mask the effect of rising hardware costs' ]]></title>
                                                                                                <dc:content><![CDATA[ <p>Today <a href="https://www.apple.com/newsroom/2026/07/apple-upgrade-launches-in-the-united-states/" target="_blank">Apple announced</a> its new leasing program, Apple Upgrade which is undergirded by Klarna for iPhone, Apple Watch, Mac and iPad.</p><p>The program lets customers sign up for a plan, similar to how you would lease a car, for fixed 12-, 24- and 36-month terms depending on the device.  There are options to upgrade to a new device early or return it at the end of the lease.</p><p>Apple called the new plan a "more flexible way to pay for products."</p><p>It's possible this does offer some flexibility from paying an upfront lump sum or tying yourself to an onerous contract via a network carrier like Verizon or T-Mobile. </p><p>However, experts I spoke with think the Upgrade plan is meant to cover <a href="https://www.tomsguide.com/computing/hardware/sk-hynix-warns-2027-will-be-worst-year-for-ram-prices-right-as-a-damning-report-reveals-something-that-will-add-fuel-to-the-price-fixing-lawsuit">rising component costs</a>. </p><p>"By shifting the focus to lower monthly payments, it helps mask the effect of rising hardware costs and makes premium devices feel more affordable and attainable for a broader range of consumers," Jitesh Ubrani, a director at IDC, said. </p><p>They added that it could entice people who don't want to pay the higher upfront costs, as even <a href="https://www.tomsguide.com/computing/macbooks/for-first-time-since-1984-thinking-about-bailing-on-apple-customers-react-apple-price-hikes">Apple has hiked prices recently</a>. It also gives Apple a "steady stream of trade-ins" that the company can resell to expand its customer base.</p><p>"Many people are effectively leasing their phones already through carrier plans; leasing a watch or a Mac -- when you know that these are also devices that have upgrade cycles -- can make sense," Techsponential's Avi Greengart told Tom's Guide.  "it's still a lease, so you won't be able to use it until it dies unless you buy out the lease, and it may not be the absolute most economical approach."</p><p>Beyond upfront prices, is Apple Upgrade better for you? Let's take a look at how the program works.</p><h2 id="how-apple-upgrade-works">How Apple Upgrade works</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:692px;"><p class="vanilla-image-block" style="padding-top:56.36%;"><img id="LAQo6BPWq3WqYSvFeCV5hY" name="Apple-Upgrade-hero_big.jpg.medium" alt="Apple Upgrade program" src="https://cdn.mos.cms.futurecdn.net/LAQo6BPWq3WqYSvFeCV5hY-1920-80.jpg" mos="" align="middle" fullscreen="" width="692" height="390" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Apple Upgrade offers 12- or 24-month lease terms for eligible iPhones and Apple Watches. For those seeking a Mac or iPad, there are 24- or 36-month options. </p><p>Prices start as low as $11.99 per month for the Apple Watch and iPad, depending on size and storage capacity. iPhones start at $17.99, while Macs can be leased starting at $24.99 a month.</p><p>You can sign up online or at an Apple Store, where you will be approved by Klarna, which does require a soft credit check that should not impact your credit score. </p><p>At the end of the lease term, you can return the device or upgrade to a newer generation or purchase it with a one-time payment.</p><p>Compared to the outgoing iPhone Upgrade program, the Apple Upgrade Program does not include AppleCare, which is a separate subscription price and varies in price depending on your device.</p><p>Per <a href="https://www.macrumors.com/2026/07/28/apple-upgrade-program-klarna/" target="_blank">MacRumors</a>, if you miss a payment, it will be rolled into the next month's payment with no late fees. However, if you miss three consecutive payments, the lease will end, and you will have to pay the full outstanding balance, minus the value of the device when returned. If Klarna can't collect, a debt collection agency will be sent your information.</p><h2 id="apple-upgrade-prices">Apple Upgrade prices</h2><p>Apple is offering the entire iPhone 17 lineup, plus the iPhone Air, both the Apple Watch Series 11 and Apple Watch Ultra 3 and three iPad options, including the iPad Air, iPad Pro and iPad mini.</p><p>For Macs, you can lease the MacBook Air, MacBook Pro, iMac and Mac Studio. </p><p>Apple defaults to the 24-month leasing option, so we'll share that. The other options can lower or raise your price. Additionally, higher storage capacity or chip versions will also increase the monthly price.</p><p>Finally, the price does not include taxes and fees.</p><p>Here's how much the base model of each device will cost you. </p><div ><table><caption>Apple Upgrade Prices - iPhones and Watches</caption><thead><tr><th class="firstcol " ><p>Device</p></th><th  ><p>Upfront cost</p></th><th  ><p>Per month cost</p></th><th  ><p><strong>Total after 24 months</strong></p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>iPhone 17e</strong></p></td><td  ><p>$599</p></td><td  ><p>$17.99</p></td><td  ><p>$431.76</p></td></tr><tr><td class="firstcol " ><p><strong>iPhone Air</strong></p></td><td  ><p>$999</p></td><td  ><p>$28.99</p></td><td  ><p>$695.76</p></td></tr><tr><td class="firstcol " ><p><strong>iPhone 17</strong></p></td><td  ><p>$799</p></td><td  ><p>$22.99</p></td><td  ><p>$551.76</p></td></tr><tr><td class="firstcol " ><p><strong>iPhone 17 Pro</strong></p></td><td  ><p>$1,099</p></td><td  ><p>$31.99</p></td><td  ><p>$767.76</p></td></tr><tr><td class="firstcol " ><p><strong>iPhone 17 Pro Max</strong></p></td><td  ><p>$1,199</p></td><td  ><p>$34.99</p></td><td  ><p>$839.76</p></td></tr><tr><td class="firstcol " ><p><strong>Apple Watch Series 11</strong></p></td><td  ><p>$399</p></td><td  ><p>$11.99</p></td><td  ><p>$287.76</p></td></tr><tr><td class="firstcol " ><p><strong>Apple Watch Ultra 3</strong></p></td><td  ><p>$799</p></td><td  ><p>$24.99</p></td><td  ><p>$599.76</p></td></tr></tbody></table></div><p>We've separated the iPads and Macs out because these devices can have the longer 36-month term. Again, the prices below are for the base model of each device and the 24-month term.</p><div ><table><caption>Apple Upgrade Prices - Macs and iPads</caption><thead><tr><th class="firstcol " ><p>Device</p></th><th  ><p>Upfront cost</p></th><th  ><p>Per month cost</p></th><th  ><p><strong>Total after 24 months</strong></p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>iPad Air</strong></p></td><td  ><p>$749</p></td><td  ><p>$15.99</p></td><td  ><p>$383.76</p></td></tr><tr><td class="firstcol " ><p><strong>iPad Pro</strong></p></td><td  ><p>$1,199</p></td><td  ><p>$24.99</p></td><td  ><p>$599.76</p></td></tr><tr><td class="firstcol " ><p><strong>iPad mini</strong></p></td><td  ><p>$599</p></td><td  ><p>$11.99</p></td><td  ><p>$287.76</p></td></tr><tr><td class="firstcol " ><p><strong>MacBook Air</strong></p></td><td  ><p>$1,299</p></td><td  ><p>$24.99</p></td><td  ><p>$599.76</p></td></tr><tr><td class="firstcol " ><p><strong>MacBook Pro</strong></p></td><td  ><p>$1,999</p></td><td  ><p>$38.99</p></td><td  ><p>$935.76</p></td></tr><tr><td class="firstcol " ><p><strong>iMac</strong></p></td><td  ><p>$1,499</p></td><td  ><p>$28.99</p></td><td  ><p>695.75</p></td></tr><tr><td class="firstcol " ><p><strong>Mac Studio</strong></p></td><td  ><p>$2,499</p></td><td  ><p>$48.99</p></td><td  ><p>$1,175.76</p></td></tr></tbody></table></div><h2 id="no-leasing-entry-level-devices">No leasing entry-level devices</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3840px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="XAXaMxrdpoER4r7t5G88jh" name="mac-mini-front.jpg" alt="New Mac mini just leaked — what you need to know" src="https://cdn.mos.cms.futurecdn.net/XAXaMxrdpoER4r7t5G88jh-1920-80.jpg" mos="" align="middle" fullscreen="" width="3840" height="2160" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Jon Prosser &amp; Ian Zelbo)</span></figcaption></figure><p>You may have noticed several Apple devices aren't eligible for the upgrade program. It includes the vanilla iPhone 16 and iPhone 16 Plus, as well as the entry-level models of almost every device category. </p><p>Here's the full list of Apple products you can't lease:</p><ul><li>iPhone 16</li><li>iPhone 16 Plus</li><li>Apple Watch SE</li><li>MacBook Neo</li><li>Mac mini</li><li>iPad (A16)</li><li>Studio Display</li></ul><h2 id="availability">Availability</h2><p>Apple Upgrade is available now for all of the listed devices. Apple says that a security deposit is not required and that a trade-in device could reduce monthly payments. </p><p>I will note that if you end a lease early, you could see termination fees. Also, if you don't do anything at the end of the lease, you'll be charged the purchase fee. </p><p>Lastly, hidden in the fine print, upgrading a device could increase your monthly payments, which is true for both higher-capacity versions of devices and more expensive models when new generations launch in the coming years.</p><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/we-asked-368-people-what-they-want-from-the-apple-watch-ultra-4-heres-the-resounding-answer-and-its-not-ai">We asked 368 people what they want from the Apple Watch Ultra 4. Here’s the resounding answer (and it’s not AI)</a></li><li><a href="https://www.tomsguide.com/phones/iphones/ios-27-quietly-fixes-the-most-annoying-iphone-workaround-we-all-use">iOS 27 finally fixes the most annoying iPhone workaround we all use</a></li><li><a href="https://www.tomsguide.com/phones/iphones/new-iphone-20-video-reveals-the-8-biggest-upgrades-to-expect-from-the-20th-anniversary-iphone">New iPhone 20 video reveals the 8 biggest upgrades to expect from the 20th anniversary iPhone</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/phones/iphones/experts-call-apples-new-lease-plan-an-attempt-to-mask-the-effect-of-rising-hardware-costs</link>
                                                                            <description>
                            <![CDATA[ Apple Upgrade is a new leasing program from the tech giant that lets you rent Apple devices for fixed terms. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">ZU3aeASc6zYAaDx3mAynmX</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/sTDBQSgzZKANHK3AZ4km5h-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 28 Jul 2026 17:35:07 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[iPhones]]></category>
                                                    <category><![CDATA[MacBooks]]></category>
                                                    <category><![CDATA[iPads]]></category>
                                                    <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Phones]]></category>
                                                    <category><![CDATA[Computing]]></category>
                                                    <category><![CDATA[Laptops]]></category>
                                                    <category><![CDATA[Tablets]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ scott.younker@futurenet.com (Scott Younker) ]]></author>                    <dc:creator><![CDATA[ Scott Younker ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/RZsUpqcJ6Uj2q83oCUwNhQ-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Scott Younker is the West Coast Reporter at Tom’s Guide. He covers all the latest tech news, including phones, computing and more. He’s been involved in tech since 2011 covering everything from cameras and swimming pool equipment to the latest gaming consoles and smart TVs. He is on a seemingly never ending hunt to build the easiest to use home media system. &lt;/p&gt;&lt;p&gt;Before Tom’s Guide, Scott worked for publications like &lt;em&gt;Digital Trends, Outdoor Photographer, Dead Beats Panel&lt;/em&gt;, and in a brief detour, &lt;em&gt;America’s Funniest Home Videos&lt;/em&gt;. Yes, he has seen more pratfalls, silly pets and ridiculous home movie fails than is reasonably healthy. &lt;/p&gt;&lt;p&gt;When not writing about the latest devices or advances in chipsets, be sure to ask about Scott about disc golf and sustainability, or just if you’re being cheeky, ask about his noodle arm. If you truly want to get nerdy, bring up board games and his ongoing losing streak. &lt;/p&gt;&lt;p&gt;Scott joined Tom&#039;s Guide in 2024 as the West Coast Reporter. He graduated from the School of Journalism at the University of Oregon with a degree in magazine journalism and a minor in communications. While there he blogged or wrote for several magazines including the Fluxx, Ethos and the Oregon Commentator. He briefly wrote and managed a moderately successful blog focused on web comics. &lt;br&gt;Send secure tips on Signal: scyo1.55.&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/sTDBQSgzZKANHK3AZ4km5h-1920-80.jpg">
                                                            <media:credit><![CDATA[Eric Thayer/Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Apple logo on building ]]></media:description>                                                            <media:text><![CDATA[Apple logo on building ]]></media:text>
                                <media:title type="plain"><![CDATA[Apple logo on building ]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/sTDBQSgzZKANHK3AZ4km5h-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>Today <a href="https://www.apple.com/newsroom/2026/07/apple-upgrade-launches-in-the-united-states/" target="_blank">Apple announced</a> its new leasing program, Apple Upgrade which is undergirded by Klarna for iPhone, Apple Watch, Mac and iPad.</p><p>The program lets customers sign up for a plan, similar to how you would lease a car, for fixed 12-, 24- and 36-month terms depending on the device.  There are options to upgrade to a new device early or return it at the end of the lease.</p><p>Apple called the new plan a "more flexible way to pay for products."</p><p>It's possible this does offer some flexibility from paying an upfront lump sum or tying yourself to an onerous contract via a network carrier like Verizon or T-Mobile. </p><p>However, experts I spoke with think the Upgrade plan is meant to cover <a href="https://www.tomsguide.com/computing/hardware/sk-hynix-warns-2027-will-be-worst-year-for-ram-prices-right-as-a-damning-report-reveals-something-that-will-add-fuel-to-the-price-fixing-lawsuit">rising component costs</a>. </p><p>"By shifting the focus to lower monthly payments, it helps mask the effect of rising hardware costs and makes premium devices feel more affordable and attainable for a broader range of consumers," Jitesh Ubrani, a director at IDC, said. </p><p>They added that it could entice people who don't want to pay the higher upfront costs, as even <a href="https://www.tomsguide.com/computing/macbooks/for-first-time-since-1984-thinking-about-bailing-on-apple-customers-react-apple-price-hikes">Apple has hiked prices recently</a>. It also gives Apple a "steady stream of trade-ins" that the company can resell to expand its customer base.</p><p>"Many people are effectively leasing their phones already through carrier plans; leasing a watch or a Mac -- when you know that these are also devices that have upgrade cycles -- can make sense," Techsponential's Avi Greengart told Tom's Guide.  "it's still a lease, so you won't be able to use it until it dies unless you buy out the lease, and it may not be the absolute most economical approach."</p><p>Beyond upfront prices, is Apple Upgrade better for you? Let's take a look at how the program works.</p><h2 id="how-apple-upgrade-works">How Apple Upgrade works</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:692px;"><p class="vanilla-image-block" style="padding-top:56.36%;"><img id="LAQo6BPWq3WqYSvFeCV5hY" name="Apple-Upgrade-hero_big.jpg.medium" alt="Apple Upgrade program" src="https://cdn.mos.cms.futurecdn.net/LAQo6BPWq3WqYSvFeCV5hY-1920-80.jpg" mos="" align="middle" fullscreen="" width="692" height="390" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Apple)</span></figcaption></figure><p>Apple Upgrade offers 12- or 24-month lease terms for eligible iPhones and Apple Watches. For those seeking a Mac or iPad, there are 24- or 36-month options. </p><p>Prices start as low as $11.99 per month for the Apple Watch and iPad, depending on size and storage capacity. iPhones start at $17.99, while Macs can be leased starting at $24.99 a month.</p><p>You can sign up online or at an Apple Store, where you will be approved by Klarna, which does require a soft credit check that should not impact your credit score. </p><p>At the end of the lease term, you can return the device or upgrade to a newer generation or purchase it with a one-time payment.</p><p>Compared to the outgoing iPhone Upgrade program, the Apple Upgrade Program does not include AppleCare, which is a separate subscription price and varies in price depending on your device.</p><p>Per <a href="https://www.macrumors.com/2026/07/28/apple-upgrade-program-klarna/" target="_blank">MacRumors</a>, if you miss a payment, it will be rolled into the next month's payment with no late fees. However, if you miss three consecutive payments, the lease will end, and you will have to pay the full outstanding balance, minus the value of the device when returned. If Klarna can't collect, a debt collection agency will be sent your information.</p><h2 id="apple-upgrade-prices">Apple Upgrade prices</h2><p>Apple is offering the entire iPhone 17 lineup, plus the iPhone Air, both the Apple Watch Series 11 and Apple Watch Ultra 3 and three iPad options, including the iPad Air, iPad Pro and iPad mini.</p><p>For Macs, you can lease the MacBook Air, MacBook Pro, iMac and Mac Studio. </p><p>Apple defaults to the 24-month leasing option, so we'll share that. The other options can lower or raise your price. Additionally, higher storage capacity or chip versions will also increase the monthly price.</p><p>Finally, the price does not include taxes and fees.</p><p>Here's how much the base model of each device will cost you. </p><div ><table><caption>Apple Upgrade Prices - iPhones and Watches</caption><thead><tr><th class="firstcol " ><p>Device</p></th><th  ><p>Upfront cost</p></th><th  ><p>Per month cost</p></th><th  ><p><strong>Total after 24 months</strong></p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>iPhone 17e</strong></p></td><td  ><p>$599</p></td><td  ><p>$17.99</p></td><td  ><p>$431.76</p></td></tr><tr><td class="firstcol " ><p><strong>iPhone Air</strong></p></td><td  ><p>$999</p></td><td  ><p>$28.99</p></td><td  ><p>$695.76</p></td></tr><tr><td class="firstcol " ><p><strong>iPhone 17</strong></p></td><td  ><p>$799</p></td><td  ><p>$22.99</p></td><td  ><p>$551.76</p></td></tr><tr><td class="firstcol " ><p><strong>iPhone 17 Pro</strong></p></td><td  ><p>$1,099</p></td><td  ><p>$31.99</p></td><td  ><p>$767.76</p></td></tr><tr><td class="firstcol " ><p><strong>iPhone 17 Pro Max</strong></p></td><td  ><p>$1,199</p></td><td  ><p>$34.99</p></td><td  ><p>$839.76</p></td></tr><tr><td class="firstcol " ><p><strong>Apple Watch Series 11</strong></p></td><td  ><p>$399</p></td><td  ><p>$11.99</p></td><td  ><p>$287.76</p></td></tr><tr><td class="firstcol " ><p><strong>Apple Watch Ultra 3</strong></p></td><td  ><p>$799</p></td><td  ><p>$24.99</p></td><td  ><p>$599.76</p></td></tr></tbody></table></div><p>We've separated the iPads and Macs out because these devices can have the longer 36-month term. Again, the prices below are for the base model of each device and the 24-month term.</p><div ><table><caption>Apple Upgrade Prices - Macs and iPads</caption><thead><tr><th class="firstcol " ><p>Device</p></th><th  ><p>Upfront cost</p></th><th  ><p>Per month cost</p></th><th  ><p><strong>Total after 24 months</strong></p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>iPad Air</strong></p></td><td  ><p>$749</p></td><td  ><p>$15.99</p></td><td  ><p>$383.76</p></td></tr><tr><td class="firstcol " ><p><strong>iPad Pro</strong></p></td><td  ><p>$1,199</p></td><td  ><p>$24.99</p></td><td  ><p>$599.76</p></td></tr><tr><td class="firstcol " ><p><strong>iPad mini</strong></p></td><td  ><p>$599</p></td><td  ><p>$11.99</p></td><td  ><p>$287.76</p></td></tr><tr><td class="firstcol " ><p><strong>MacBook Air</strong></p></td><td  ><p>$1,299</p></td><td  ><p>$24.99</p></td><td  ><p>$599.76</p></td></tr><tr><td class="firstcol " ><p><strong>MacBook Pro</strong></p></td><td  ><p>$1,999</p></td><td  ><p>$38.99</p></td><td  ><p>$935.76</p></td></tr><tr><td class="firstcol " ><p><strong>iMac</strong></p></td><td  ><p>$1,499</p></td><td  ><p>$28.99</p></td><td  ><p>695.75</p></td></tr><tr><td class="firstcol " ><p><strong>Mac Studio</strong></p></td><td  ><p>$2,499</p></td><td  ><p>$48.99</p></td><td  ><p>$1,175.76</p></td></tr></tbody></table></div><h2 id="no-leasing-entry-level-devices">No leasing entry-level devices</h2><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3840px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="XAXaMxrdpoER4r7t5G88jh" name="mac-mini-front.jpg" alt="New Mac mini just leaked — what you need to know" src="https://cdn.mos.cms.futurecdn.net/XAXaMxrdpoER4r7t5G88jh-1920-80.jpg" mos="" align="middle" fullscreen="" width="3840" height="2160" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Jon Prosser &amp; Ian Zelbo)</span></figcaption></figure><p>You may have noticed several Apple devices aren't eligible for the upgrade program. It includes the vanilla iPhone 16 and iPhone 16 Plus, as well as the entry-level models of almost every device category. </p><p>Here's the full list of Apple products you can't lease:</p><ul><li>iPhone 16</li><li>iPhone 16 Plus</li><li>Apple Watch SE</li><li>MacBook Neo</li><li>Mac mini</li><li>iPad (A16)</li><li>Studio Display</li></ul><h2 id="availability">Availability</h2><p>Apple Upgrade is available now for all of the listed devices. Apple says that a security deposit is not required and that a trade-in device could reduce monthly payments. </p><p>I will note that if you end a lease early, you could see termination fees. Also, if you don't do anything at the end of the lease, you'll be charged the purchase fee. </p><p>Lastly, hidden in the fine print, upgrading a device could increase your monthly payments, which is true for both higher-capacity versions of devices and more expensive models when new generations launch in the coming years.</p><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/we-asked-368-people-what-they-want-from-the-apple-watch-ultra-4-heres-the-resounding-answer-and-its-not-ai">We asked 368 people what they want from the Apple Watch Ultra 4. Here’s the resounding answer (and it’s not AI)</a></li><li><a href="https://www.tomsguide.com/phones/iphones/ios-27-quietly-fixes-the-most-annoying-iphone-workaround-we-all-use">iOS 27 finally fixes the most annoying iPhone workaround we all use</a></li><li><a href="https://www.tomsguide.com/phones/iphones/new-iphone-20-video-reveals-the-8-biggest-upgrades-to-expect-from-the-20th-anniversary-iphone">New iPhone 20 video reveals the 8 biggest upgrades to expect from the 20th anniversary iPhone</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Garmin Cirqa vs Fitbit Air vs Whoop vs Oura Ring: Our fitness experts are helping you pick the perfect fitness tracker ]]></title>
                                                                                                <dc:content><![CDATA[ <p>Screen-free wearables like the Fitbit Air, Garmin Cirqa, Oura Ring 5 and Whoop 4 are having a moment, but is screen-free really the best way to be, especially when full-featured, hyper-connected devices like the Garmin Venu 4, Apple Watch 11 and Pixel Watch 4 exist?</p><p>That depends entirely on what you hope to get out of your wearable. I've already covered the five biggest things to consider before buying a <a href="https://www.tomsguide.com/wellness/fitness-trackers/oura-whoop-or-fitbit-air-5-questions-to-ask-yourself-before-buying-a-screen-free-fitness-tracker">screen-free wearable</a>. Now, we're here to help you further understand the core differences between the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a> and fitness trackers and the top no-screen trackers, including the <a href="https://www.tomsguide.com/wellness/fitness-trackers/best-smart-rings">best smart rings</a> of 2026.</p><iframe class="position-center" data-lazy-priority="low" data-lazy-src=""></iframe><p>Howdy, I'm Dan Bracaglia, one of TG's resident experts on smartwatches, fitness trackers, and smart rings. I'm here to help you make sense of today's wearables market and even choose between two devices. </p><p>Got a burning question about the difference between the <a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-air-vs-fitbit-inspire-3-which-usd99-fitness-tracker-wins">Fitbit Air and Fitbit Inspire 3</a>? Are you deciding between the new <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-se-3-review">Apple Watch SE 3</a> and the new <a href="https://www.tomsguide.com/wellness/fitness-trackers/i-just-went-hands-on-with-the-garmin-cirqa-and-it-strikes-a-near-perfect-balance-between-the-fitbit-air-and-whoop-5-0">Garmin Cirqa</a>, two devices surprisingly close in price? Not sure if the latest <a href="https://www.tomsguide.com/wellness/smart-rings/oura-ring-5-hands-on-review-ive-worn-the-worlds-smallest-smart-ring-for-a-week-and-it-changes-fitness-tracking-forever">Oura Ring 5</a> is right for you?</p><p>Responding to your questions are myself, <a href="https://www.tomsguide.com/author/dan-bracaglia">Dan Bracaglia</a>, a senior writer at TG and expert in wearables with nearly two decades of experience covering consumer technology, and TG's U.K editor-in-chief, <a href="https://www.tomsguide.com/author/jeff-parsons">Jeff Parsons</a>, who's not only an avid runner, but also an expert in consumer tech of all kinds. </p><p>Please make sure that all queries are related to wearable tech, specifically, screen vs screen-free trackers. We can't wait to answer your questions! You might also like to let us know your feelings about screen-free wearables in the poll below.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-XkwQ3X"></div>                            </div>                            <script src="https://kwizly.com/embed/XkwQ3X.js" async=""></script><p>As a reminder, please keep all questions appropriate and on-topic. This is an open space where we hope to foster a positive, helpful environment for all readers, whether you're new to the world of fitness trackers or you're a hardcore athlete shopping for your fifth Garmin.</p><p>If you've never left a comment on our site before, then you may need to sign up to post your first question. It's free to sign up and will unlock a host of other <a href="https://www.tomsguide.com/membership">Tom's Club member benefits</a>, such as exclusive rewards and savings, the ability to earn badges and <a href="https://www.tomsguide.com/club-prizes">enter giveaways</a>, join in with <a href="https://www.tomsguide.com/tag/polls">popular conversations</a> and all <a href="https://www.tomsguide.com/tag/live-q-and-a">Live Q&amp;As,</a> and reveal hints for our <a href="https://www.tomsguide.com/tag/quiz">quizzes and puzzles</a>.</p><p>We can't wait to hear from you — let us know what you'd like help with now.</p><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/can-the-usd99-fitbit-air-beat-the-usd799-apple-watch-ultra-3-at-fitness-tracking-i-manually-counted-4-500-steps-to-find-out">Can the $99 Fitbit Air beat the $799 Apple Watch Ultra 3 at fitness tracking? I manually counted 4,500 steps to find out</a></li><li><a href="https://www.tomsguide.com/wellness/smart-rings/the-samsung-galaxy-ring-is-about-to-be-the-worlds-first-fda-cleared-smart-ring-for-sleep-apnea">The Samsung Galaxy Ring is about to be the world’s first FDA-cleared smart ring for sleep apnea</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-7-000-steps-with-the-garmin-cirqa-vs-fitbit-air-and-theres-a-clear-winner">I walked 7,000 steps with the Garmin Cirqa vs Fitbit Air — and there's a clear winner</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/fitness-trackers/join-our-wearable-tech-live-q-and-a-should-you-ditch-the-smartwatch-for-an-oura-whoop-garmin-cirqa-or-fitbit-air</link>
                                                                            <description>
                            <![CDATA[ Screen-free fitness trackers like the Fitbit Air, Garmin Cirqa, Oura Ring 5, and Whoop 4 are having a moment, but is screen-free really the best way to be? Before you buy one, let us give you a personalized recommendation. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">53Z3oLy4zJaBYLufS8vBim</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/mCSiFhfKDgUZYzgTiyH23K-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 28 Jul 2026 09:54:50 +0000</pubDate>                                                                                                                                <updated>Thu, 30 Jul 2026 19:01:30 +0000</updated>
                                                                                                                                            <category><![CDATA[Fitness Trackers]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                    <category><![CDATA[Smartwatches]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                        <dc:contributor><![CDATA[ Jeff Parsons ]]></dc:contributor>
                                                                    <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/mCSiFhfKDgUZYzgTiyH23K-1920-80.jpg">
                                                            <media:credit><![CDATA[Dan Bracaglia/Tom&#039;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[A hand holding the Apple Watch Ultra 3 and Fitbit Air, with a graphic reading &#039;Tom&#039;s Guide Live Q&amp;A&#039;]]></media:description>                                                            <media:text><![CDATA[A hand holding the Apple Watch Ultra 3 and Fitbit Air, with a graphic reading &#039;Tom&#039;s Guide Live Q&amp;A&#039;]]></media:text>
                                <media:title type="plain"><![CDATA[A hand holding the Apple Watch Ultra 3 and Fitbit Air, with a graphic reading &#039;Tom&#039;s Guide Live Q&amp;A&#039;]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/mCSiFhfKDgUZYzgTiyH23K-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>Screen-free wearables like the Fitbit Air, Garmin Cirqa, Oura Ring 5 and Whoop 4 are having a moment, but is screen-free really the best way to be, especially when full-featured, hyper-connected devices like the Garmin Venu 4, Apple Watch 11 and Pixel Watch 4 exist?</p><p>That depends entirely on what you hope to get out of your wearable. I've already covered the five biggest things to consider before buying a <a href="https://www.tomsguide.com/wellness/fitness-trackers/oura-whoop-or-fitbit-air-5-questions-to-ask-yourself-before-buying-a-screen-free-fitness-tracker">screen-free wearable</a>. Now, we're here to help you further understand the core differences between the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a> and fitness trackers and the top no-screen trackers, including the <a href="https://www.tomsguide.com/wellness/fitness-trackers/best-smart-rings">best smart rings</a> of 2026.</p><iframe class="position-center" data-lazy-priority="low" data-lazy-src=""></iframe><p>Howdy, I'm Dan Bracaglia, one of TG's resident experts on smartwatches, fitness trackers, and smart rings. I'm here to help you make sense of today's wearables market and even choose between two devices. </p><p>Got a burning question about the difference between the <a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-air-vs-fitbit-inspire-3-which-usd99-fitness-tracker-wins">Fitbit Air and Fitbit Inspire 3</a>? Are you deciding between the new <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-se-3-review">Apple Watch SE 3</a> and the new <a href="https://www.tomsguide.com/wellness/fitness-trackers/i-just-went-hands-on-with-the-garmin-cirqa-and-it-strikes-a-near-perfect-balance-between-the-fitbit-air-and-whoop-5-0">Garmin Cirqa</a>, two devices surprisingly close in price? Not sure if the latest <a href="https://www.tomsguide.com/wellness/smart-rings/oura-ring-5-hands-on-review-ive-worn-the-worlds-smallest-smart-ring-for-a-week-and-it-changes-fitness-tracking-forever">Oura Ring 5</a> is right for you?</p><p>Responding to your questions are myself, <a href="https://www.tomsguide.com/author/dan-bracaglia">Dan Bracaglia</a>, a senior writer at TG and expert in wearables with nearly two decades of experience covering consumer technology, and TG's U.K editor-in-chief, <a href="https://www.tomsguide.com/author/jeff-parsons">Jeff Parsons</a>, who's not only an avid runner, but also an expert in consumer tech of all kinds. </p><p>Please make sure that all queries are related to wearable tech, specifically, screen vs screen-free trackers. We can't wait to answer your questions! You might also like to let us know your feelings about screen-free wearables in the poll below.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-XkwQ3X"></div>                            </div>                            <script src="https://kwizly.com/embed/XkwQ3X.js" async=""></script><p>As a reminder, please keep all questions appropriate and on-topic. This is an open space where we hope to foster a positive, helpful environment for all readers, whether you're new to the world of fitness trackers or you're a hardcore athlete shopping for your fifth Garmin.</p><p>If you've never left a comment on our site before, then you may need to sign up to post your first question. It's free to sign up and will unlock a host of other <a href="https://www.tomsguide.com/membership">Tom's Club member benefits</a>, such as exclusive rewards and savings, the ability to earn badges and <a href="https://www.tomsguide.com/club-prizes">enter giveaways</a>, join in with <a href="https://www.tomsguide.com/tag/polls">popular conversations</a> and all <a href="https://www.tomsguide.com/tag/live-q-and-a">Live Q&amp;As,</a> and reveal hints for our <a href="https://www.tomsguide.com/tag/quiz">quizzes and puzzles</a>.</p><p>We can't wait to hear from you — let us know what you'd like help with now.</p><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/can-the-usd99-fitbit-air-beat-the-usd799-apple-watch-ultra-3-at-fitness-tracking-i-manually-counted-4-500-steps-to-find-out">Can the $99 Fitbit Air beat the $799 Apple Watch Ultra 3 at fitness tracking? I manually counted 4,500 steps to find out</a></li><li><a href="https://www.tomsguide.com/wellness/smart-rings/the-samsung-galaxy-ring-is-about-to-be-the-worlds-first-fda-cleared-smart-ring-for-sleep-apnea">The Samsung Galaxy Ring is about to be the world’s first FDA-cleared smart ring for sleep apnea</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-7-000-steps-with-the-garmin-cirqa-vs-fitbit-air-and-theres-a-clear-winner">I walked 7,000 steps with the Garmin Cirqa vs Fitbit Air — and there's a clear winner</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ I walked 4,000 steps with the Apple Watch Ultra 3 vs Samsung Galaxy Watch Ultra 2 —  and the winning margin was razor-thin ]]></title>
                                                                                                <dc:content><![CDATA[ <p>Which rugged smartwatch, the Apple Watch Ultra 3 or the new Samsung Galaxy Watch Ultra 2, is the better device for tracking outdoor workouts and adventures? I decided to find out by manually counting 4,000 steps with one on either wrist.</p><p>Aside from the obvious — the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3</a> is for iOS users, and the <a href="https://www.tomsguide.com/wellness/smartwatches/galaxy-watch-ultra-2-hands-on-review">Samsung Galaxy Watch Ultra 2</a> is for the Android faithful — these two smartwatches are remarkably evenly matched. Of course, they also track a whole lot of other, more exciting activities, <a href="https://www.tomsguide.com/wellness/smartwatches/samsung-turned-the-galaxy-watch-ultra-2-into-a-fully-fledged-dive-computer-but-theres-a-catch">including scuba diving</a>, but for the sake of our comparison, I’m going to stick with a good old-fashioned walk.</p><p>With my manual count as the primary control for this comparison, as a control for distance, climb, and pace, we’ll rely on ol’ reliable, the Strava app. </p><p>Read on to find out which smartwatch came out on top in this fitness tracking accuracy showdown with the Apple Watch Ultra 3 vs Samsung Galaxy Watch Ultra 2.</p><div class="product"><a data-dimension112="ec4544dc-86d3-11f1-a981-5bfe34187f4c" data-action="Deal Block" data-label="Watch Ultra 3" data-dimension48="Watch Ultra 3" href="https://www.bestbuy.com/product/apple-watch-ultra-3-gps-cellular-49mm-titanium-case-with-black-alpine-loop-medium-black-2025/JJGCQL87VH" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1600px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="jZmNn7NgmEcxvn6y45BBZX" name="Apple Watch Ultra 3 sq" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/jZmNn7NgmEcxvn6y45BBZX-1920-80.jpg" mos="" align="middle" fullscreen="" width="1600" height="1600" attribution="" endorsement="" credit="" class="" /></p></div></div></figure></a><p>The Apple Watch Ultra 3 is Cupertino's toughest-built, longest-lasting smartwatch designed with outdoor adventurers and athletes in mind. A bright screen, sleek case, and safety features galore add to its appeal.<a class="view-deal button" href="https://www.bestbuy.com/product/apple-watch-ultra-3-gps-cellular-49mm-titanium-case-with-black-alpine-loop-medium-black-2025/JJGCQL87VH" target="_blank" rel="nofollow" data-dimension112="ec4544dc-86d3-11f1-a981-5bfe34187f4c" data-action="Deal Block" data-label="Watch Ultra 3" data-dimension48="Watch Ultra 3" data-dimension25="">View Deal</a></p></div><div class="product"><a data-dimension112="ec454554-86d3-11f1-98bb-bb471e66fd35" data-action="Deal Block" data-label="Galaxy Watch Ultra 2" data-dimension48="Galaxy Watch Ultra 2" data-dimension25="$" href="https://www.bestbuy.com/product/samsung-galaxy-watch-ultra2-titanium-smartwatch-47mm-lte-titanium-silver-2026/JJGRF3FXV3/sku/6684221" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:757px;"><p class="vanilla-image-block" style="padding-top:106.87%;"><img id="Zb6a5zdmbxUdzpjQuWMEAj" name="galaxywatchUltra2-deal" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/Zb6a5zdmbxUdzpjQuWMEAj-1920-80.jpg" mos="" align="middle" fullscreen="" width="757" height="809" attribution="" endorsement="" credit="" class="" /></p></div></div></figure></a><p>The Galaxy Watch Ultra 2 is a massive, rugged smartwatch with a dive-ready design, a seriously bright display, 60+ hours of battery, and Google's fantastic Gemini AI voice assistant built-in.<a class="view-deal button" href="https://www.bestbuy.com/product/samsung-galaxy-watch-ultra2-titanium-smartwatch-47mm-lte-titanium-silver-2026/JJGRF3FXV3/sku/6684221" target="_blank" rel="nofollow" data-dimension112="ec454554-86d3-11f1-98bb-bb471e66fd35" data-action="Deal Block" data-label="Galaxy Watch Ultra 2" data-dimension48="Galaxy Watch Ultra 2" data-dimension25="$">View Deal</a></p></div><h3 class="article-body__section" id="section-samsung-galaxy-watch-ultra-2-vs-apple-watch-ultra-3"><span>Samsung Galaxy Watch Ultra 2 vs Apple Watch Ultra 3</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4885px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="gJNJWDGLv8fd94rotU7zkd" name="GalaxyWatchUltra2-v-AWU3-02" alt="Close-up look at the Samsung Galaxy Watch Ultra 2 smartwatch" src="https://cdn.mos.cms.futurecdn.net/gJNJWDGLv8fd94rotU7zkd-1920-80.jpg" mos="" align="middle" fullscreen="" width="4885" height="2748" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Before diving into the results, here are the biggest differences between the Apple Watch Ultra 3, one of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a> in 2026, and the Samsung Galaxy Watch Ultra 2 (review pending). For starters, the Apple Watch is $100 more than the Galaxy Watch, $799 vs $699.</p><p>The Galaxy Watch, meanwhile, boasts a brighter display, better battery life, and a genuinely useful onboard AI assistant that's backed by Gemini and accessible via a wrist raise.</p><p>Design-wise, I find the Apple Watch Ultra 3 to be a lot comfier than the Galaxy Watch Ultra 2. Not only is the Apple Watch thinner, but it's also narrower. That said, the two weigh roughly the same.</p><p>When it comes to logging workouts, Apple and Samsung's best are evenly matched. They each boast dual-band GPS for location tracking, barometric altimeters for elevation monitoring, accelerometers and gyroscopes for motion tracking, and tons of health sensors to monitor your heart rate, body temperature, calories burned, and more.</p><p>With that out of the way, on to the result of my 4,000-step walk test comparison with the Apple Watch Ultra 3 vs Samsung Galaxy Watch Ultra 2!</p><h3 class="article-body__section" id="section-samsung-galaxy-watch-ultra-2-vs-apple-watch-ultra-3-walk-test-results"><span>Samsung Galaxy Watch Ultra 2 vs Apple Watch Ultra 3: Walk test results </span></h3><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Samsung Galaxy Watch Ultra 2</p></th><th  ><p>Apple Watch Ultra 3</p></th><th  ><p>Control</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Steps</strong></p></td><td  ><p>4,023 steps</p></td><td  ><p>3,924 steps</p></td><td  ><p>4,000 steps (manual count)</p></td></tr><tr><td class="firstcol " ><p><strong>Distance</strong></p></td><td  ><p>2.09  miles</p></td><td  ><p>2.11 miles</p></td><td  ><p>2.17 miles (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Climb</strong></p></td><td  ><p>358 feet</p></td><td  ><p>372 feet</p></td><td  ><p>362 feet (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Average pace </strong></p></td><td  ><p>17 mins 05 secs</p></td><td  ><p>17 mins 09 secs</p></td><td  ><p>16 mins 48 secs (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Average heart rate</strong></p></td><td  ><p>128 bpm</p></td><td  ><p>130 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Max heart rate</strong></p></td><td  ><p>160 bpm</p></td><td  ><p>158 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Calories burned</strong></p></td><td  ><p>237 calories</p></td><td  ><p> 299 calories </p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Battery usage</strong></p></td><td  ><p>3%</p></td><td  ><p>1%</p></td><td  ><p>n/a</p></td></tr></tbody></table></div><p>I took exactly 4,000 steps during my ~35-minute walk, a tally that's backed up by Strava, which also logged precisely 4K. As always, any step count total within 100 steps of my actual tally is considered excellent and well within a reasonable margin for error.</p><p>Both the Apple Watch Ultra 3 and Samsung Galaxy Watch Ultra 2 performed exceptionally well in this test, not just in terms of accurately counting my steps, but also logging distance, elevation gain, pace, and even heart rate.</p><p>Of course, when it comes to steps, the Galaxy Watch Ultra 2 beats the Apple Watch Ultra 3 by a modest margin compared to the control. The same goes for climb and pace. The Apple Watch, meanwhile, was a little bit closer to the control for distance.</p><p>Both devices registered roughly the same maximum and average heart rates, though the Apple Watch calculated more calories burned and used less battery to log my efforts. </p><h3 class="article-body__section" id="section-samsung-galaxy-watch-ultra-2-vs-apple-watch-ultra-3-winner"><span>Samsung Galaxy Watch Ultra 2 vs Apple Watch Ultra 3: Winner </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4797px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="vHP2ZPZZ4Z6xQ2bKK5vYtZ" name="GalaxyWatchUltra2-06" alt="Close-up look at the Samsung Galaxy Watch Ultra 2 smartwatch" src="https://cdn.mos.cms.futurecdn.net/vHP2ZPZZ4Z6xQ2bKK5vYtZ-1920-80.jpg" mos="" align="middle" fullscreen="" width="4797" height="2698" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>By a teeny-tiny margin, the Samsung Galaxy Watch Ultra 2 gets a win versus its main competitor, the Apple Watch Ultra 3. Ultimately, though, both devices performed with impressive accuracy during this test, and I would not hesitate to use either to log my next workout, whether it's a walk around the neighborhood or a recreational dive in Puget Sound.</p><p>Stay tuned for my full Samsung Galaxy Watch Ultra 2 review, to be published soon. In the meantime, which smartwatches would you like to see me test the Galaxy Watch Ultra 2 against next? Let me know below. </p><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/5-things-to-know-about-the-new-samsung-galaxy-watch-9">5 things to know about the new Samsung Galaxy Watch 9</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/can-the-usd99-fitbit-air-beat-the-usd799-apple-watch-ultra-3-at-fitness-tracking-i-manually-counted-4-500-steps-to-find-out">Can the $99 Fitbit Air beat the $799 Apple Watch Ultra 3 at fitness tracking? I manually counted 4,500 steps to find out</a></li><li><a href="https://www.tomsguide.com/wellness/smart-rings/the-samsung-galaxy-ring-is-about-to-be-the-worlds-first-fda-cleared-smart-ring-for-sleep-apnea">The Samsung Galaxy Ring is about to be the world’s first FDA-cleared smart ring for sleep apnea</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/i-manually-counted-4-000-steps-to-test-the-apple-watch-ultra-3-vs-samsung-galaxy-watch-ultra-2-and-samsung-wins-the-accuracy-battle-with-better-elevation-data-too</link>
                                                                            <description>
                            <![CDATA[ Which rugged smartwatch, the Apple Watch Ultra 3 or the Samsung Galaxy Watch Ultra 2, is the better device for tracking outdoor workouts? I decided to find out by manually counting 4,000 steps with one on either wrist. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">BiMtgUtLvXGBXkpBqnjd2m</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/7RLoxSzFXxAzKQFchr6Qod-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 24 Jul 2026 10:00:00 +0000</pubDate>                                                                                                                                <updated>Fri, 24 Jul 2026 21:21:52 +0000</updated>
                                                                                                                                            <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/7RLoxSzFXxAzKQFchr6Qod-1920-80.jpg">
                                                            <media:credit><![CDATA[Dan Bracaglia/Tom&#039;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up look at the Samsung Galaxy Watch Ultra 2 smartwatch]]></media:description>                                                            <media:text><![CDATA[Close-up look at the Samsung Galaxy Watch Ultra 2 smartwatch]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up look at the Samsung Galaxy Watch Ultra 2 smartwatch]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/7RLoxSzFXxAzKQFchr6Qod-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>Which rugged smartwatch, the Apple Watch Ultra 3 or the new Samsung Galaxy Watch Ultra 2, is the better device for tracking outdoor workouts and adventures? I decided to find out by manually counting 4,000 steps with one on either wrist.</p><p>Aside from the obvious — the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3</a> is for iOS users, and the <a href="https://www.tomsguide.com/wellness/smartwatches/galaxy-watch-ultra-2-hands-on-review">Samsung Galaxy Watch Ultra 2</a> is for the Android faithful — these two smartwatches are remarkably evenly matched. Of course, they also track a whole lot of other, more exciting activities, <a href="https://www.tomsguide.com/wellness/smartwatches/samsung-turned-the-galaxy-watch-ultra-2-into-a-fully-fledged-dive-computer-but-theres-a-catch">including scuba diving</a>, but for the sake of our comparison, I’m going to stick with a good old-fashioned walk.</p><p>With my manual count as the primary control for this comparison, as a control for distance, climb, and pace, we’ll rely on ol’ reliable, the Strava app. </p><p>Read on to find out which smartwatch came out on top in this fitness tracking accuracy showdown with the Apple Watch Ultra 3 vs Samsung Galaxy Watch Ultra 2.</p><div class="product"><a data-dimension112="ec4544dc-86d3-11f1-a981-5bfe34187f4c" data-action="Deal Block" data-label="Watch Ultra 3" data-dimension48="Watch Ultra 3" href="https://www.bestbuy.com/product/apple-watch-ultra-3-gps-cellular-49mm-titanium-case-with-black-alpine-loop-medium-black-2025/JJGCQL87VH" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1600px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="jZmNn7NgmEcxvn6y45BBZX" name="Apple Watch Ultra 3 sq" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/jZmNn7NgmEcxvn6y45BBZX-1920-80.jpg" mos="" align="middle" fullscreen="" width="1600" height="1600" attribution="" endorsement="" credit="" class="" /></p></div></div></figure></a><p>The Apple Watch Ultra 3 is Cupertino's toughest-built, longest-lasting smartwatch designed with outdoor adventurers and athletes in mind. A bright screen, sleek case, and safety features galore add to its appeal.<a class="view-deal button" href="https://www.bestbuy.com/product/apple-watch-ultra-3-gps-cellular-49mm-titanium-case-with-black-alpine-loop-medium-black-2025/JJGCQL87VH" target="_blank" rel="nofollow" data-dimension112="ec4544dc-86d3-11f1-a981-5bfe34187f4c" data-action="Deal Block" data-label="Watch Ultra 3" data-dimension48="Watch Ultra 3" data-dimension25="">View Deal</a></p></div><div class="product"><a data-dimension112="ec454554-86d3-11f1-98bb-bb471e66fd35" data-action="Deal Block" data-label="Galaxy Watch Ultra 2" data-dimension48="Galaxy Watch Ultra 2" data-dimension25="$" href="https://www.bestbuy.com/product/samsung-galaxy-watch-ultra2-titanium-smartwatch-47mm-lte-titanium-silver-2026/JJGRF3FXV3/sku/6684221" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:757px;"><p class="vanilla-image-block" style="padding-top:106.87%;"><img id="Zb6a5zdmbxUdzpjQuWMEAj" name="galaxywatchUltra2-deal" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/Zb6a5zdmbxUdzpjQuWMEAj-1920-80.jpg" mos="" align="middle" fullscreen="" width="757" height="809" attribution="" endorsement="" credit="" class="" /></p></div></div></figure></a><p>The Galaxy Watch Ultra 2 is a massive, rugged smartwatch with a dive-ready design, a seriously bright display, 60+ hours of battery, and Google's fantastic Gemini AI voice assistant built-in.<a class="view-deal button" href="https://www.bestbuy.com/product/samsung-galaxy-watch-ultra2-titanium-smartwatch-47mm-lte-titanium-silver-2026/JJGRF3FXV3/sku/6684221" target="_blank" rel="nofollow" data-dimension112="ec454554-86d3-11f1-98bb-bb471e66fd35" data-action="Deal Block" data-label="Galaxy Watch Ultra 2" data-dimension48="Galaxy Watch Ultra 2" data-dimension25="$">View Deal</a></p></div><h3 class="article-body__section" id="section-samsung-galaxy-watch-ultra-2-vs-apple-watch-ultra-3"><span>Samsung Galaxy Watch Ultra 2 vs Apple Watch Ultra 3</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4885px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="gJNJWDGLv8fd94rotU7zkd" name="GalaxyWatchUltra2-v-AWU3-02" alt="Close-up look at the Samsung Galaxy Watch Ultra 2 smartwatch" src="https://cdn.mos.cms.futurecdn.net/gJNJWDGLv8fd94rotU7zkd-1920-80.jpg" mos="" align="middle" fullscreen="" width="4885" height="2748" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Before diving into the results, here are the biggest differences between the Apple Watch Ultra 3, one of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a> in 2026, and the Samsung Galaxy Watch Ultra 2 (review pending). For starters, the Apple Watch is $100 more than the Galaxy Watch, $799 vs $699.</p><p>The Galaxy Watch, meanwhile, boasts a brighter display, better battery life, and a genuinely useful onboard AI assistant that's backed by Gemini and accessible via a wrist raise.</p><p>Design-wise, I find the Apple Watch Ultra 3 to be a lot comfier than the Galaxy Watch Ultra 2. Not only is the Apple Watch thinner, but it's also narrower. That said, the two weigh roughly the same.</p><p>When it comes to logging workouts, Apple and Samsung's best are evenly matched. They each boast dual-band GPS for location tracking, barometric altimeters for elevation monitoring, accelerometers and gyroscopes for motion tracking, and tons of health sensors to monitor your heart rate, body temperature, calories burned, and more.</p><p>With that out of the way, on to the result of my 4,000-step walk test comparison with the Apple Watch Ultra 3 vs Samsung Galaxy Watch Ultra 2!</p><h3 class="article-body__section" id="section-samsung-galaxy-watch-ultra-2-vs-apple-watch-ultra-3-walk-test-results"><span>Samsung Galaxy Watch Ultra 2 vs Apple Watch Ultra 3: Walk test results </span></h3><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Samsung Galaxy Watch Ultra 2</p></th><th  ><p>Apple Watch Ultra 3</p></th><th  ><p>Control</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Steps</strong></p></td><td  ><p>4,023 steps</p></td><td  ><p>3,924 steps</p></td><td  ><p>4,000 steps (manual count)</p></td></tr><tr><td class="firstcol " ><p><strong>Distance</strong></p></td><td  ><p>2.09  miles</p></td><td  ><p>2.11 miles</p></td><td  ><p>2.17 miles (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Climb</strong></p></td><td  ><p>358 feet</p></td><td  ><p>372 feet</p></td><td  ><p>362 feet (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Average pace </strong></p></td><td  ><p>17 mins 05 secs</p></td><td  ><p>17 mins 09 secs</p></td><td  ><p>16 mins 48 secs (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Average heart rate</strong></p></td><td  ><p>128 bpm</p></td><td  ><p>130 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Max heart rate</strong></p></td><td  ><p>160 bpm</p></td><td  ><p>158 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Calories burned</strong></p></td><td  ><p>237 calories</p></td><td  ><p> 299 calories </p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Battery usage</strong></p></td><td  ><p>3%</p></td><td  ><p>1%</p></td><td  ><p>n/a</p></td></tr></tbody></table></div><p>I took exactly 4,000 steps during my ~35-minute walk, a tally that's backed up by Strava, which also logged precisely 4K. As always, any step count total within 100 steps of my actual tally is considered excellent and well within a reasonable margin for error.</p><p>Both the Apple Watch Ultra 3 and Samsung Galaxy Watch Ultra 2 performed exceptionally well in this test, not just in terms of accurately counting my steps, but also logging distance, elevation gain, pace, and even heart rate.</p><p>Of course, when it comes to steps, the Galaxy Watch Ultra 2 beats the Apple Watch Ultra 3 by a modest margin compared to the control. The same goes for climb and pace. The Apple Watch, meanwhile, was a little bit closer to the control for distance.</p><p>Both devices registered roughly the same maximum and average heart rates, though the Apple Watch calculated more calories burned and used less battery to log my efforts. </p><h3 class="article-body__section" id="section-samsung-galaxy-watch-ultra-2-vs-apple-watch-ultra-3-winner"><span>Samsung Galaxy Watch Ultra 2 vs Apple Watch Ultra 3: Winner </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4797px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="vHP2ZPZZ4Z6xQ2bKK5vYtZ" name="GalaxyWatchUltra2-06" alt="Close-up look at the Samsung Galaxy Watch Ultra 2 smartwatch" src="https://cdn.mos.cms.futurecdn.net/vHP2ZPZZ4Z6xQ2bKK5vYtZ-1920-80.jpg" mos="" align="middle" fullscreen="" width="4797" height="2698" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>By a teeny-tiny margin, the Samsung Galaxy Watch Ultra 2 gets a win versus its main competitor, the Apple Watch Ultra 3. Ultimately, though, both devices performed with impressive accuracy during this test, and I would not hesitate to use either to log my next workout, whether it's a walk around the neighborhood or a recreational dive in Puget Sound.</p><p>Stay tuned for my full Samsung Galaxy Watch Ultra 2 review, to be published soon. In the meantime, which smartwatches would you like to see me test the Galaxy Watch Ultra 2 against next? Let me know below. </p><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/5-things-to-know-about-the-new-samsung-galaxy-watch-9">5 things to know about the new Samsung Galaxy Watch 9</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/can-the-usd99-fitbit-air-beat-the-usd799-apple-watch-ultra-3-at-fitness-tracking-i-manually-counted-4-500-steps-to-find-out">Can the $99 Fitbit Air beat the $799 Apple Watch Ultra 3 at fitness tracking? I manually counted 4,500 steps to find out</a></li><li><a href="https://www.tomsguide.com/wellness/smart-rings/the-samsung-galaxy-ring-is-about-to-be-the-worlds-first-fda-cleared-smart-ring-for-sleep-apnea">The Samsung Galaxy Ring is about to be the world’s first FDA-cleared smart ring for sleep apnea</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ I swear by these 2 hidden Apple Watch features that will save you time every day ]]></title>
                                                                                                <dc:content><![CDATA[ <p>The Apple Watch is absolutely packed with features, and while that’s undoubtedly a good thing, it also means there are a lot of menus and apps on the watch, which can slow down your navigation and make it harder to get straight to the things you want to do.</p><p>Fortunately, there are a lot of clever shortcuts available on the watch to speed up your usage, and two I use all the time when wearing the watch make it faster to navigate the menus and fire up a workout.</p><p>I use these shortcuts on an <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Apple Watch Series 11</a> because one of them is essentially a replacement for the Action button on the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3,</a> so it is only needed on Series watches, but the first hidden feature is one that applies to all of the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">best Apple watches</a>.</p><h3 class="article-body__section" id="section-tip-1-tap-the-time-to-jump-to-the-top"><span>Tip #1 — tap the time to jump to the top</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3423px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="Bp23bYaCMBVyzkmu3zjgcX" name="Apple Watch Series 11 shortcuts" alt="Apple Watch Series 11 shortcuts" src="https://cdn.mos.cms.futurecdn.net/Bp23bYaCMBVyzkmu3zjgcX-1920-80.jpg" mos="" align="middle" fullscreen="" width="3423" height="1925" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>If you’ve ever found yourself down at the bottom of a very long Apple Watch menu, knowing that you now need to scroll all the way back to the top to find the setting you need, this tip’s for you.</p><p>Simply tap the time in any native Apple Watch app, and it will teleport you back to the top of the menu instantly. </p><p>This works in apps like Mail, Workout and Settings, and I find it saves me time every day when I’m working my way around the various menus and options in those apps.</p><p>If you just want to head back to your watch face from wherever you are in an app, you can also cover the Apple Watch with your palm for a second, and it will transport you there.</p><h3 class="article-body__section" id="section-tip-2-create-one-tap-shortcuts-to-your-favorite-workouts"><span>Tip #2 — create one-tap shortcuts to your favorite workouts</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4110px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="2iY8ByEmSWWFAioTLQrqgX" name="Apple Watch Series 11 shortcuts" alt="Apple Watch Series 11 shortcuts" src="https://cdn.mos.cms.futurecdn.net/2iY8ByEmSWWFAioTLQrqgX-1920-80.jpg" mos="" align="middle" fullscreen="" width="4110" height="2312" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I’m a keen runner and often use the Apple Watch Ultra 3 instead of the Series 11, partly because the Action button is a handy way to start a run quickly.</p><p>With this feature, you can create a similar feature on any Series Apple Watch, adding a shortcut to starting a run or any workout to your Control Center.</p><p><strong>Here’s how to do it:</strong></p><ol start="1"><li>In the Shortcuts app on your iPhone, create a new shortcut to start a run (or any workout type)</li><li>Long-press this shortcut and tick "show on Apple Watch"</li><li>You can also customize the icon for the shortcut in the iPhone app and rename it</li><li>Press the side button on your Apple Watch to open the Control Center</li><li>Scroll down to edit, then hit the "+" icon to add your shortcut</li><li>Find your new shortcut and position it where you want in your Control Center</li></ol><p>Now when you hit that shortcut in the Control Center, it will immediately open the Workout app and start your chosen training session, almost as quickly as if you’d used the Action button on an Ultra.</p><p>You can also add your shortcut directly to a watch face if you have one with complications, meaning you don’t even need to open the Control Center.</p><p>I have shortcuts for outdoor run and functional strength training workouts set up on my watch, so I can fire them up with just one or two taps.</p><p><em><strong>Follow </strong></em><a href="https://www.instagram.com/tomsguidefitness/" target="_blank"><em><strong>Tom's Guide fitness</strong></em></a><em><strong> on Instagram for more workouts, routines, tips, and tricks.</strong></em></p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-eBzBKe"></div>                            </div>                            <script src="https://kwizly.com/embed/eBzBKe.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/im-a-smartwatch-reviewer-and-heres-my-apple-watch-series-12-wish-list-three-upgrades-i-want-and-one-i-dont">I'm a smartwatch reviewer, and here's my Apple Watch Series 12 wish list — three upgrades I want, and one I don't</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/leaked-apple-watch-12-design-change-is-the-opposite-of-an-upgrade-and-that-has-me-worried">Leaked Apple Watch 12 design change is the opposite of an upgrade — and that has me worried</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/samsung-galaxy-watch-ultra-2-needs-these-3-upgrades-to-convince-me-to-switch-from-my-apple-watch-ultra-3">Samsung Galaxy Watch Ultra 2 needs these 3 upgrades to convince me to switch from my Apple Watch Ultra 3</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/i-swear-by-these-2-hidden-apple-watch-features-that-will-save-you-time-every-day</link>
                                                                            <description>
                            <![CDATA[ Cut through the noise with these Apple Watch shortcuts that will make using the smartwatch faster and easier. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">PKHEhYXNBkqvTHiSmDK85a</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/FZ3rixyo4rPrgpLYLC37aX-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Mon, 20 Jul 2026 12:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                                    <dc:creator><![CDATA[ Nick Harris-Fry ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/J5Jjp49GUVjLZEbjEkTex-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;Nick has been a journalist since 2012 and has spent most of that time writing about health and fitness for a variety of publications. Nick spent nine years working on the Coach magazine and website before moving to the fitness team at Tom’s Guide in 2024. Nick is a keen runner and also the founder of YouTube channel &lt;a href=&quot;https://www.youtube.com/channel/UCOBM9FasII4dKbyE_HKkbjw&quot;&gt;The Run Testers&lt;/a&gt;, which specialises in reviewing running shoes, watches, headphones and other gear.&lt;/p&gt;&lt;p&gt;Nick has covered all aspects of health and fitness throughout his career, interviewing experts and celebrities, trying fitness classes and running marathons, all in the name of providing readers with the information they need to get the most out of an active lifestyle.&lt;/p&gt;&lt;p&gt;Nick ran his first marathon in 2016 after six weeks of training for a magazine feature and subsequently became obsessed with the sport. He now has PBs of 2hr 25min for the marathon and 15min 30sec for 5K, and has run 16 marathons in total, as well as a 50-mile ultramarathon.&lt;/p&gt;&lt;p&gt;Nick runs 60-90 miles a week and races regularly with his club, which gives him a lot of opportunity to test out running gear: he has tested and reviewed hundreds of pairs of running shoes, as well as fitness trackers, running watches, sports headphones, treadmills, and all manner of other kit. Nick is also a qualified Run Leader in the UK.&lt;/p&gt;&lt;p&gt;Nick is an established expert in the health and fitness area and along with writing for several publications, including &lt;a href=&quot;https://www.livescience.com/author/nick-harris-fry&quot;&gt;Live Science&lt;/a&gt;, &lt;a href=&quot;https://www.expertreviews.co.uk/authors/nick-harris-fry&quot;&gt;Expert Reviews&lt;/a&gt;, &lt;a href=&quot;https://www.wareable.com/author/n.harris-fry&quot;&gt;Wareable&lt;/a&gt;, &lt;a href=&quot;https://www.coachweb.com/author/nick-harris-fry&quot;&gt;Coach&lt;/a&gt; and &lt;a href=&quot;https://www.getsweatgo.com/author/n.harrisfry&quot;&gt;Get Sweat Go&lt;/a&gt;, he has been quoted on &lt;a href=&quot;https://www.theguardian.com/thefilter/2024/oct/20/if-you-pay-more-than-4-youre-being-ripped-off-the-fair-price-for-14-everyday-items-from-cleaning-spray-to-olive-oil&quot;&gt;The Guardian&lt;/a&gt; and &lt;a href=&quot;https://www.independent.co.uk/life-style/health-and-families/london-marathon-2021-date-training-tips-summer-running-a9482486.html&quot;&gt;The Independent&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Nick graduated from the University of York in 2010 with a degree in Politics, Philosophy and Economics and worked in the NHS for three years, during which time he completed his NCTJ Diploma in Journalism at News Associates in London. Before starting on Coach and moving into health and fitness, Nick worked as a football journalist and lived in Kathmandu, Nepal for two years.&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/FZ3rixyo4rPrgpLYLC37aX-1920-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Apple Watch Series 11 shortcuts]]></media:description>                                                            <media:text><![CDATA[Apple Watch Series 11 shortcuts]]></media:text>
                                <media:title type="plain"><![CDATA[Apple Watch Series 11 shortcuts]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/FZ3rixyo4rPrgpLYLC37aX-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>The Apple Watch is absolutely packed with features, and while that’s undoubtedly a good thing, it also means there are a lot of menus and apps on the watch, which can slow down your navigation and make it harder to get straight to the things you want to do.</p><p>Fortunately, there are a lot of clever shortcuts available on the watch to speed up your usage, and two I use all the time when wearing the watch make it faster to navigate the menus and fire up a workout.</p><p>I use these shortcuts on an <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Apple Watch Series 11</a> because one of them is essentially a replacement for the Action button on the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3,</a> so it is only needed on Series watches, but the first hidden feature is one that applies to all of the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">best Apple watches</a>.</p><h3 class="article-body__section" id="section-tip-1-tap-the-time-to-jump-to-the-top"><span>Tip #1 — tap the time to jump to the top</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3423px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="Bp23bYaCMBVyzkmu3zjgcX" name="Apple Watch Series 11 shortcuts" alt="Apple Watch Series 11 shortcuts" src="https://cdn.mos.cms.futurecdn.net/Bp23bYaCMBVyzkmu3zjgcX-1920-80.jpg" mos="" align="middle" fullscreen="" width="3423" height="1925" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>If you’ve ever found yourself down at the bottom of a very long Apple Watch menu, knowing that you now need to scroll all the way back to the top to find the setting you need, this tip’s for you.</p><p>Simply tap the time in any native Apple Watch app, and it will teleport you back to the top of the menu instantly. </p><p>This works in apps like Mail, Workout and Settings, and I find it saves me time every day when I’m working my way around the various menus and options in those apps.</p><p>If you just want to head back to your watch face from wherever you are in an app, you can also cover the Apple Watch with your palm for a second, and it will transport you there.</p><h3 class="article-body__section" id="section-tip-2-create-one-tap-shortcuts-to-your-favorite-workouts"><span>Tip #2 — create one-tap shortcuts to your favorite workouts</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4110px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="2iY8ByEmSWWFAioTLQrqgX" name="Apple Watch Series 11 shortcuts" alt="Apple Watch Series 11 shortcuts" src="https://cdn.mos.cms.futurecdn.net/2iY8ByEmSWWFAioTLQrqgX-1920-80.jpg" mos="" align="middle" fullscreen="" width="4110" height="2312" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>I’m a keen runner and often use the Apple Watch Ultra 3 instead of the Series 11, partly because the Action button is a handy way to start a run quickly.</p><p>With this feature, you can create a similar feature on any Series Apple Watch, adding a shortcut to starting a run or any workout to your Control Center.</p><p><strong>Here’s how to do it:</strong></p><ol start="1"><li>In the Shortcuts app on your iPhone, create a new shortcut to start a run (or any workout type)</li><li>Long-press this shortcut and tick "show on Apple Watch"</li><li>You can also customize the icon for the shortcut in the iPhone app and rename it</li><li>Press the side button on your Apple Watch to open the Control Center</li><li>Scroll down to edit, then hit the "+" icon to add your shortcut</li><li>Find your new shortcut and position it where you want in your Control Center</li></ol><p>Now when you hit that shortcut in the Control Center, it will immediately open the Workout app and start your chosen training session, almost as quickly as if you’d used the Action button on an Ultra.</p><p>You can also add your shortcut directly to a watch face if you have one with complications, meaning you don’t even need to open the Control Center.</p><p>I have shortcuts for outdoor run and functional strength training workouts set up on my watch, so I can fire them up with just one or two taps.</p><p><em><strong>Follow </strong></em><a href="https://www.instagram.com/tomsguidefitness/" target="_blank"><em><strong>Tom's Guide fitness</strong></em></a><em><strong> on Instagram for more workouts, routines, tips, and tricks.</strong></em></p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-eBzBKe"></div>                            </div>                            <script src="https://kwizly.com/embed/eBzBKe.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/im-a-smartwatch-reviewer-and-heres-my-apple-watch-series-12-wish-list-three-upgrades-i-want-and-one-i-dont">I'm a smartwatch reviewer, and here's my Apple Watch Series 12 wish list — three upgrades I want, and one I don't</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/leaked-apple-watch-12-design-change-is-the-opposite-of-an-upgrade-and-that-has-me-worried">Leaked Apple Watch 12 design change is the opposite of an upgrade — and that has me worried</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/samsung-galaxy-watch-ultra-2-needs-these-3-upgrades-to-convince-me-to-switch-from-my-apple-watch-ultra-3">Samsung Galaxy Watch Ultra 2 needs these 3 upgrades to convince me to switch from my Apple Watch Ultra 3</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ I’ve tested over 100 fitness trackers head-to-head — 3 workout stats I trust the least ]]></title>
                                                                                                <dc:content><![CDATA[ <p>I test a lot of smartwatches and fitness trackers here at Tom’s Guide. I mean A LOT. If the device was released in the past three years, there’s a very good chance I’ve not only helped to review it but also tested it head-to-head against the competition.</p><p>The vast majority of name-brand wearables track heart rate, distance, and step count — assuming you're going for a walk or hike — with impressive consistency, in my experience. For example, I’ve performed <a href="https://www.tomsguide.com/wellness/fitness-trackers/can-the-usd99-fitbit-air-beat-the-usd799-apple-watch-ultra-3-at-fitness-tracking-i-manually-counted-4-500-steps-to-find-out">dozens of walk tests</a> where I wear a device on either wrist and manually count my steps to see which comes closer.</p><p>Not only do most modern wearables come within a few hundred steps of my actual count — an impressive accomplishment when we're talking 5,000 or more steps per walk — but most also report similar distance data, down to a few tenths of a mile, and broadly the same heart rate data, give or take a handful of beats per minute. </p><p>That said, there are three workout stats that are consistently, well... inconsistent. And it's not just wallet-friendly models that struggle; even some of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a> and <a href="https://www.tomsguide.com/us/best-fitness-trackers,review-2066.html">best fitness trackers</a> occasionally have hiccups tracking these metrics. </p><h3 class="article-body__section" id="section-the-three-fitness-tracking-stats-i-trust-the-least"><span>The three fitness tracking stats I trust the least</span></h3><h3 class="article-body__section" id="section-1-elevation-gain"><span>1. Elevation gain</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:5011px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="mKcWHy4FyfXAdxg6cMjXUM" name="Forerunner70-02" alt="Close-up of the Garmin Forerunner 70 entry-level running watch in white" src="https://cdn.mos.cms.futurecdn.net/mKcWHy4FyfXAdxg6cMjXUM-1920-80.jpg" mos="" align="middle" fullscreen="" width="5011" height="2818" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>As an avid <a href="https://www.tomsguide.com/wellness/smartwatches/i-took-the-apple-watch-ultra-3-vs-garmin-instinct-3-snowboarding-and-there-was-one-clear-winner">mountain sports enthusiast</a> and someone who enjoys urban hiking and <a href="https://www.tomsguide.com/wellness/smartwatches/i-biked-11-miles-with-the-apple-watch-ultra-3-vs-strava-and-theres-a-clear-winner">biking</a> in a particularly hilly part of the U.S. (Seattle, WA), inconsistent elevation tracking seriously irks me. For example, it’s not unusual for a standard midday, two-mile walk to involve several hundred feet of climb.</p><p>Unfortunately, a lot of wearables come up short when it comes to assessing upward effort. </p><p>Not only that, some popular wearables don’t even offer a metric for elevation gain in the post-workout report, like the <a href="https://www.tomsguide.com/reviews/fitbit-inspire-3">Fitbit Inspire 3</a>. Others, like the newer <a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-air-review">Fitbit Air</a> — a wearable I otherwise really like — measure elevation about as accurately as a <a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-000-steps-with-the-apple-watch-11-vs-fitbit-air-and-theres-a-clear-winner">newborn shooting pool</a>.</p><p>Even the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">best Apple Watch</a> models occasionally report inaccurate climb data. From my experience, the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Ultra 3</a> is rock-solid, but both the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Series 11</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-se-3-review">SE 3</a> have been known to log <a href="https://www.tomsguide.com/wellness/smartwatches/i-walked-5-550-steps-with-the-apple-watch-11-vs-apple-watch-se-3-and-im-genuinely-surprised-by-the-results">slightly inflated elevation</a> stats from time to time.</p><p>For what it’s worth, the brand I’ve found most consistent with elevation tracking is Garmin, that is, assuming you purchase one of the <a href="https://www.tomsguide.com/best-picks/best-garmin-watch">best Garmin </a>watches, specifically, one with an onboard barometric altimeter. The new <a href="https://www.tomsguide.com/wellness/smartwatches/garmin-forerunner-70-review">Forerunner 70</a>, for example, lacks one.</p><h3 class="article-body__section" id="section-2-pace"><span>2. Pace</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3692px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="aWCNwEsfVamfA2tPee55CW" name="AW11-v-AW-SE3-02" alt="Close-up of the Apple Watch SE 3 and Apple Watch Series 11 in a user's hand with a colorful, out-of-focus background" src="https://cdn.mos.cms.futurecdn.net/aWCNwEsfVamfA2tPee55CW-1920-80.jpg" mos="" align="middle" fullscreen="" width="3692" height="2077" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Speaking of Garmin, it’s one of the few smartwatch brands that provides two pace metrics for outdoor activities like walks, hikes, runs, and bike rides: an average moving pace and an average elapsed (total) pace. </p><p>For most of us, the former is the more valuable metric, as it ignores long pauses — like waiting at a traffic light or stopping for a sip of water — thereby providing a more accurate measure of your <em>actual</em> moving effort. </p><p>Unfortunately, brands like Apple and Google only offer one pace metric in their respective workout reports. And though they don’t specify which pace metric it is, it's almost always slower than the competition’s moving pace stat, suggesting both are reporting elapsed pace, the less valuable one.</p><h3 class="article-body__section" id="section-3-calories"><span>3. Calories</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3215px;"><p class="vanilla-image-block" style="padding-top:56.27%;"><img id="42FrbtdE7qLX8u4Kv6drRi" name="AW10-v-GalaxyWatch8-01" alt="Close-up of the Apple Watch Series 10 and Samsung Galaxy Watch 8 Classic in a user's hand showing the results of a logged bike ride" src="https://cdn.mos.cms.futurecdn.net/42FrbtdE7qLX8u4Kv6drRi-1920-80.jpg" mos="" align="middle" fullscreen="" width="3215" height="1809" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Post-workout calorie counts are perhaps the most all over the place in my testing. For example, it’s not uncommon for one device to log <a href="https://www.tomsguide.com/wellness/smartwatches/i-walked-7-500-steps-with-the-apple-watch-se-3-vs-amazfit-active-max-and-theres-a-clear-winner">one hundred or more calories</a> burned than another after the exact same workout. </p><p>In fact, this metric tends to be so inconsistent that I mostly ignore it completely. Not only are most manufacturers opaque about how the calorie counts are even calculated in the first place, but key factors like a user's metabolism or muscle mass are rarely taken into account when generating them. </p><p>Which fitness tracking stats do you think are bupkis? Let me know in the poll below.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-Xr0NKW"></div>                            </div>                            <script src="https://kwizly.com/embed/Xr0NKW.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/can-the-usd99-fitbit-air-beat-the-usd799-apple-watch-ultra-3-at-fitness-tracking-i-manually-counted-4-500-steps-to-find-out"><strong>Can the $99 Fitbit Air beat the $799 Apple Watch Ultra 3 at fitness tracking? I manually counted 4,500 steps to find out</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/i-walked-5-500-steps-with-the-apple-watch-se-3-vs-garmin-forerunner-70-and-this-smartwatch-won"><strong>I walked 5,500 steps with the Apple Watch SE 3 vs Garmin Forerunner 70 — and the results surprised me</strong></a></li><li><a href="https://www.tomsguide.com/wellness/fitness/i-ran-a-5k-with-the-garmin-forerunner-570-vs-apple-watch-ultra-3-5-things-i-learned"><strong>I ran a 5K with the Garmin Forerunner 570 vs Apple Watch Ultra 3, and although the pace data matched up perfectly across both devices, the Garmin’s exercise load metric and detailed vertical ratio analysis made it the clear winner</strong></a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/fitness-trackers/ive-tested-over-100-fitness-trackers-head-to-head-3-workout-stats-i-trust-the-least</link>
                                                                            <description>
                            <![CDATA[ Not all smartwatches or fitness trackers get these basic workout stats wrong, but a surprising amount do. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">vfFaEqZgofmCRrd7daEqC9</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/Lroa7D5aKGPJEjsjwKJkB7-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sat, 18 Jul 2026 05:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Fitness Trackers]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                    <category><![CDATA[Smartwatches]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/Lroa7D5aKGPJEjsjwKJkB7-1920-80.jpg">
                                                            <media:credit><![CDATA[Dan Bracaglia/Tom&#039;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up of the Amazfit Active Max next to the Garmin Forerunner 570 on a bright orange table]]></media:description>                                                            <media:text><![CDATA[Close-up of the Amazfit Active Max next to the Garmin Forerunner 570 on a bright orange table]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up of the Amazfit Active Max next to the Garmin Forerunner 570 on a bright orange table]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/Lroa7D5aKGPJEjsjwKJkB7-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>I test a lot of smartwatches and fitness trackers here at Tom’s Guide. I mean A LOT. If the device was released in the past three years, there’s a very good chance I’ve not only helped to review it but also tested it head-to-head against the competition.</p><p>The vast majority of name-brand wearables track heart rate, distance, and step count — assuming you're going for a walk or hike — with impressive consistency, in my experience. For example, I’ve performed <a href="https://www.tomsguide.com/wellness/fitness-trackers/can-the-usd99-fitbit-air-beat-the-usd799-apple-watch-ultra-3-at-fitness-tracking-i-manually-counted-4-500-steps-to-find-out">dozens of walk tests</a> where I wear a device on either wrist and manually count my steps to see which comes closer.</p><p>Not only do most modern wearables come within a few hundred steps of my actual count — an impressive accomplishment when we're talking 5,000 or more steps per walk — but most also report similar distance data, down to a few tenths of a mile, and broadly the same heart rate data, give or take a handful of beats per minute. </p><p>That said, there are three workout stats that are consistently, well... inconsistent. And it's not just wallet-friendly models that struggle; even some of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a> and <a href="https://www.tomsguide.com/us/best-fitness-trackers,review-2066.html">best fitness trackers</a> occasionally have hiccups tracking these metrics. </p><h3 class="article-body__section" id="section-the-three-fitness-tracking-stats-i-trust-the-least"><span>The three fitness tracking stats I trust the least</span></h3><h3 class="article-body__section" id="section-1-elevation-gain"><span>1. Elevation gain</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:5011px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="mKcWHy4FyfXAdxg6cMjXUM" name="Forerunner70-02" alt="Close-up of the Garmin Forerunner 70 entry-level running watch in white" src="https://cdn.mos.cms.futurecdn.net/mKcWHy4FyfXAdxg6cMjXUM-1920-80.jpg" mos="" align="middle" fullscreen="" width="5011" height="2818" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>As an avid <a href="https://www.tomsguide.com/wellness/smartwatches/i-took-the-apple-watch-ultra-3-vs-garmin-instinct-3-snowboarding-and-there-was-one-clear-winner">mountain sports enthusiast</a> and someone who enjoys urban hiking and <a href="https://www.tomsguide.com/wellness/smartwatches/i-biked-11-miles-with-the-apple-watch-ultra-3-vs-strava-and-theres-a-clear-winner">biking</a> in a particularly hilly part of the U.S. (Seattle, WA), inconsistent elevation tracking seriously irks me. For example, it’s not unusual for a standard midday, two-mile walk to involve several hundred feet of climb.</p><p>Unfortunately, a lot of wearables come up short when it comes to assessing upward effort. </p><p>Not only that, some popular wearables don’t even offer a metric for elevation gain in the post-workout report, like the <a href="https://www.tomsguide.com/reviews/fitbit-inspire-3">Fitbit Inspire 3</a>. Others, like the newer <a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-air-review">Fitbit Air</a> — a wearable I otherwise really like — measure elevation about as accurately as a <a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-000-steps-with-the-apple-watch-11-vs-fitbit-air-and-theres-a-clear-winner">newborn shooting pool</a>.</p><p>Even the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">best Apple Watch</a> models occasionally report inaccurate climb data. From my experience, the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Ultra 3</a> is rock-solid, but both the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Series 11</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-se-3-review">SE 3</a> have been known to log <a href="https://www.tomsguide.com/wellness/smartwatches/i-walked-5-550-steps-with-the-apple-watch-11-vs-apple-watch-se-3-and-im-genuinely-surprised-by-the-results">slightly inflated elevation</a> stats from time to time.</p><p>For what it’s worth, the brand I’ve found most consistent with elevation tracking is Garmin, that is, assuming you purchase one of the <a href="https://www.tomsguide.com/best-picks/best-garmin-watch">best Garmin </a>watches, specifically, one with an onboard barometric altimeter. The new <a href="https://www.tomsguide.com/wellness/smartwatches/garmin-forerunner-70-review">Forerunner 70</a>, for example, lacks one.</p><h3 class="article-body__section" id="section-2-pace"><span>2. Pace</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3692px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="aWCNwEsfVamfA2tPee55CW" name="AW11-v-AW-SE3-02" alt="Close-up of the Apple Watch SE 3 and Apple Watch Series 11 in a user's hand with a colorful, out-of-focus background" src="https://cdn.mos.cms.futurecdn.net/aWCNwEsfVamfA2tPee55CW-1920-80.jpg" mos="" align="middle" fullscreen="" width="3692" height="2077" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Speaking of Garmin, it’s one of the few smartwatch brands that provides two pace metrics for outdoor activities like walks, hikes, runs, and bike rides: an average moving pace and an average elapsed (total) pace. </p><p>For most of us, the former is the more valuable metric, as it ignores long pauses — like waiting at a traffic light or stopping for a sip of water — thereby providing a more accurate measure of your <em>actual</em> moving effort. </p><p>Unfortunately, brands like Apple and Google only offer one pace metric in their respective workout reports. And though they don’t specify which pace metric it is, it's almost always slower than the competition’s moving pace stat, suggesting both are reporting elapsed pace, the less valuable one.</p><h3 class="article-body__section" id="section-3-calories"><span>3. Calories</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3215px;"><p class="vanilla-image-block" style="padding-top:56.27%;"><img id="42FrbtdE7qLX8u4Kv6drRi" name="AW10-v-GalaxyWatch8-01" alt="Close-up of the Apple Watch Series 10 and Samsung Galaxy Watch 8 Classic in a user's hand showing the results of a logged bike ride" src="https://cdn.mos.cms.futurecdn.net/42FrbtdE7qLX8u4Kv6drRi-1920-80.jpg" mos="" align="middle" fullscreen="" width="3215" height="1809" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Post-workout calorie counts are perhaps the most all over the place in my testing. For example, it’s not uncommon for one device to log <a href="https://www.tomsguide.com/wellness/smartwatches/i-walked-7-500-steps-with-the-apple-watch-se-3-vs-amazfit-active-max-and-theres-a-clear-winner">one hundred or more calories</a> burned than another after the exact same workout. </p><p>In fact, this metric tends to be so inconsistent that I mostly ignore it completely. Not only are most manufacturers opaque about how the calorie counts are even calculated in the first place, but key factors like a user's metabolism or muscle mass are rarely taken into account when generating them. </p><p>Which fitness tracking stats do you think are bupkis? Let me know in the poll below.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-Xr0NKW"></div>                            </div>                            <script src="https://kwizly.com/embed/Xr0NKW.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/can-the-usd99-fitbit-air-beat-the-usd799-apple-watch-ultra-3-at-fitness-tracking-i-manually-counted-4-500-steps-to-find-out"><strong>Can the $99 Fitbit Air beat the $799 Apple Watch Ultra 3 at fitness tracking? I manually counted 4,500 steps to find out</strong></a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/i-walked-5-500-steps-with-the-apple-watch-se-3-vs-garmin-forerunner-70-and-this-smartwatch-won"><strong>I walked 5,500 steps with the Apple Watch SE 3 vs Garmin Forerunner 70 — and the results surprised me</strong></a></li><li><a href="https://www.tomsguide.com/wellness/fitness/i-ran-a-5k-with-the-garmin-forerunner-570-vs-apple-watch-ultra-3-5-things-i-learned"><strong>I ran a 5K with the Garmin Forerunner 570 vs Apple Watch Ultra 3, and although the pace data matched up perfectly across both devices, the Garmin’s exercise load metric and detailed vertical ratio analysis made it the clear winner</strong></a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Can the $99 Fitbit Air beat the $799 Apple Watch Ultra 3 at fitness tracking? I manually counted 4,500 steps to find out ]]></title>
                                                                                                <dc:content><![CDATA[ <p>Can the $99 Fitbit Air beat the $799 Apple Watch Ultra 3? I manually counted 4,500 steps to find out.</p><p>Steps are, of course, just one of the many metrics these high-tech wearables keep tally of, but for this head-to-head, it’s the primary figure I’ll be using to declare a winner. </p><p>I also tracked my <a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-air-review">Fitbit Air</a> vs <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3</a> walk using the Strava app as a control for distance, climb, and pace.</p><p>Read on for the results!</p><div class="product"><a data-dimension112="ea922704-8089-11f1-ab35-9bdb9843106c" data-action="Deal Block" data-label="Air" data-dimension48="Air" data-dimension25="$99" href="https://www.amazon.com/Google-Fitbit-Air-Screenless-Personalized/dp/B0GTMJF7PV?th=1" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:858px;"><p class="vanilla-image-block" style="padding-top:95.22%;"><img id="6rQV9bADzd2zqYvNPGPxwE" name="Screenshot 2026-05-28 at 12.55.35 PM" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/6rQV9bADzd2zqYvNPGPxwE-1920-80.png" mos="" align="middle" fullscreen="" width="858" height="817" attribution="" endorsement="" credit="" class="" /></p></div></div></figure></a><p>With no screen, buttons, or alerts to distract you — plus nearly a week of battery — the Fitbit Air is as easy-going as it is affordable. It’s also one of the <a href="https://www.tomsguide.com/us/best-fitbit,review-3203.html" data-dimension112="ea922704-8089-11f1-ab35-9bdb9843106c" data-action="Deal Block" data-label="Air" data-dimension48="Air" data-dimension25="$99">best fitness trackers </a>of the year.<a class="view-deal button" href="https://www.amazon.com/Google-Fitbit-Air-Screenless-Personalized/dp/B0GTMJF7PV?th=1" target="_blank" rel="nofollow" data-dimension112="ea922704-8089-11f1-ab35-9bdb9843106c" data-action="Deal Block" data-label="Air" data-dimension48="Air" data-dimension25="$99">View Deal</a></p></div><div class="product"><a data-dimension112="ea92277c-8089-11f1-a288-7d29c57a3eec" data-action="Deal Block" data-label="Watch Series 11" data-dimension48="Watch Series 11" data-dimension25="$729" href="https://www.bestbuy.com/product/apple-watch-ultra-3-gps-cellular-49mm-titanium-case-with-black-alpine-loop-medium-black-2025/JJGCQL87VH/sku/6572974" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1600px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="jZmNn7NgmEcxvn6y45BBZX" name="Apple Watch Ultra 3 sq" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/jZmNn7NgmEcxvn6y45BBZX-1920-80.jpg" mos="" align="middle" fullscreen="" width="1600" height="1600" attribution="" endorsement="" credit="" class="" /></p></div></div></figure></a><p><strong><a href="https://www.bestbuy.com/product/apple-watch-ultra-3-gps-cellular-49mm-titanium-case-with-black-alpine-loop-medium-black-2025/JJGCQL87VH/sku/6572974" target="_blank" rel="nofollow" data-dimension112="ea92277c-8089-11f1-a288-7d29c57a3eec" data-action="Deal Block" data-label="Watch Series 11" data-dimension48="Watch Series 11" data-dimension25="$729">Watch Series 11: was $799 now $729</a></strong><br />Its name says it all. The Apple Watch Ultra 3 is Cupertino’s toughest-built, longest-lasting, most feature-packed smartwatch. No wonder it’s one of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a> of 2026<a class="view-deal button" href="https://www.bestbuy.com/product/apple-watch-ultra-3-gps-cellular-49mm-titanium-case-with-black-alpine-loop-medium-black-2025/JJGCQL87VH/sku/6572974" target="_blank" rel="nofollow" data-dimension112="ea92277c-8089-11f1-a288-7d29c57a3eec" data-action="Deal Block" data-label="Watch Series 11" data-dimension48="Watch Series 11" data-dimension25="$729">View Deal</a></p></div><div class="youtube-video" data-nosnippet ><div class="video-aspect-box"><iframe data-lazy-priority="low" data-lazy-src="https://www.youtube-nocookie.com/embed/LCKJ8K4sdXk" allowfullscreen=""></iframe></div></div><h3 class="article-body__section" id="section-can-a-99-fitbit-beat-a-799-apple-watch"><span>Can a $99 Fitbit beat a $799 Apple Watch?</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4398px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="PbdEY3fyuMA89RVPd3VUx7" name="AWU3-v-FitbitA-01" alt="Close-up of the Apple Watch Ultra 3 and Fitbit Air" src="https://cdn.mos.cms.futurecdn.net/PbdEY3fyuMA89RVPd3VUx7-1920-80.jpg" mos="" align="middle" fullscreen="" width="4398" height="2474" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>But first, if you’re thinking that this isn’t really a fair competition given the price difference between the Fitbit Air and Apple Watch Ultra 3, you’d be right! But who doesn’t love a good old-fashioned underdog showdown? </p><p>It is worth noting just a few of the key differences between these two trendy wearables before moving on to the outcome. The Fitbit Air is a discreet, screen-free health and fitness tracker with no buttons, notifications, or onboard GPS. While tracking a workout, the Air relies on a paired smartphone for location and elevation data. </p><p>The Apple Watch Ultra 3 sports a sizable, ultra-bright display and is easily one of the most high-tech, feature-packed smartwatches on the market. It boasts a dual-frequency GPS antenna and dedicated altimeter for logging outdoor adventures. </p><p>With that out of the way, here are the results of my 4,500-step walk test between the $99 Fitbit Air and the $799 Apple Watch Ultra 3. </p><h3 class="article-body__section" id="section-fitbit-air-vs-apple-watch-ultra-3-walk-test-results"><span>Fitbit Air vs Apple Watch Ultra 3: Walk test results </span></h3><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Fitbit Air</p></th><th  ><p>Apple Watch Ultra 3</p></th><th  ><p>Control</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Steps</strong></p></td><td  ><p>4,375 steps</p></td><td  ><p>4,469 steps</p></td><td  ><p>4,500 (manual count)</p></td></tr><tr><td class="firstcol " ><p><strong>Distance</strong></p></td><td  ><p>2.36 miles</p></td><td  ><p>2.39 miles</p></td><td  ><p>2.45  miles (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Climb</strong></p></td><td  ><p>No data</p></td><td  ><p>377 feet</p></td><td  ><p>360 feet (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Average pace </strong></p></td><td  ><p>18 mins 11 secs</p></td><td  ><p>17 mins 44 secs</p></td><td  ><p>17 mins 21 secs (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Average heart rate</strong></p></td><td  ><p>133 bpm</p></td><td  ><p>138 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Max heart rate</strong></p></td><td  ><p>165 bpm</p></td><td  ><p>166 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Calories burned</strong></p></td><td  ><p>354 calories</p></td><td  ><p>371 calories </p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Battery usage</strong></p></td><td  ><p>1%</p></td><td  ><p>4%</p></td><td  ><p>n/a</p></td></tr></tbody></table></div><p>Both wearables calculated my total steps with passable accuracy, but the Ultra 3 was closer. As a rule of thumb, I consider any step count total that's within ~150 steps of my actual count to be within a reasonable margin for error/impressive.</p><p>Strava, for what's worth, noted 4,496 total steps.</p><p>The Fitbit Air's distance measurement is a little further off from the control than the Apple Watch Ultra 3's, but not by a concerning amount. </p><p>What is a tad concerning is the fact that Google seemingly removed climb data from the post-workout report. Notably, because every other time I've logged a walking workout using the Air, the metric was there.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3903px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="EvMxy8b2KjzH2ks5YVcSAA" name="FitbitAir-06" alt="Hands-on with the Fitbit Air on the orange and brown Stephen Curry strap" src="https://cdn.mos.cms.futurecdn.net/EvMxy8b2KjzH2ks5YVcSAA-1920-80.jpg" mos="" align="middle" fullscreen="" width="3903" height="2195" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>However, after some poking around, it appears the lack of climb data may be due to my inadvertently changing the Google Health app's location data setting on my paired phone from "always" to "while using the app" via an ill-timed pop-up. </p><p>Then again, I had the app open for the duration of my test, and it managed to pull all the other usual location-based metrics, so I'm not 100% convinced this caused the hiccup.</p><p>Coincidentally, as noted in my<a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-4-000-steps-with-the-fitbit-air-vs-pixel-watch-4-and-im-genuinely-shocked-by-the-results"> Fitbit Air vs Pixel Watch 4</a> and<a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-000-steps-with-the-apple-watch-11-vs-fitbit-air-and-theres-a-clear-winner"> Fitbit Air vs Apple Watch <u>11</u></a> walk tests, accurate elevation tracking isn't exactly the Air's strong suit. Whether inconsistent or missing entirely, I'm hopeful this is something Google irons out with future firmware.</p><p>Moving on, the Fitbit Air noted a slower pace than the competition, which is a bit strange, given it measured less distance than Strava and the Ultra 3. More reassuringly, heart rate and calorie data from the Fitbit and Apple Watch pretty much align for this hilly, ~42-minute walk.</p><h3 class="article-body__section" id="section-fitbit-air-vs-apple-watch-ultra-3-winner"><span>Fitbit Air vs Apple Watch Ultra 3: Winner </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3816px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="ojGeHvLY8ci8xyzHZZBa38" name="AW-Ultra3-01" alt="Close-up of the Apple Watch Ultra 3" src="https://cdn.mos.cms.futurecdn.net/ojGeHvLY8ci8xyzHZZBa38-1920-80.jpg" mos="" align="middle" fullscreen="" width="3816" height="2147" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>When pondering whether the $99 Fitbit Air can keep up with the $799 Apple Watch Ultra 3 at reliably tracking an outdoor workout, the answer is, well, not quite. The Apple Watch Ultra 3 proved more precise across the board, not just at tracking total steps, but pace and climb, too.</p><p>When it comes to the Fitbit Air, even though it didn't log my workout as accurately as its pricier rival, the results were still in the ballpark (missing elevation data aside). For most folks, myself included, that's more than good enough for my exercise logging needs. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-OqRBRX"></div>                            </div>                            <script src="https://kwizly.com/embed/OqRBRX.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-3-000-steps-with-the-fitbit-air-vs-garmin-forerunner-70-and-im-seriously-amazed-by-the-results">I walked 3,000 steps with the Fitbit Air vs Garmin Forerunner 70 — and I’m seriously amazed by the results</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/the-fitbit-air-is-basically-just-a-screen-less-fitbit-inspire-3-and-thats-a-very-good-thing">The Fitbit Air is basically just a screen-less Fitbit Inspire 3 — and that’s a very good thing</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/oura-whoop-or-fitbit-air-5-questions-to-ask-yourself-before-buying-a-screen-free-fitness-tracker">Oura vs Whoop vs Fitbit Air — 5 questions to ask yourself before buying a screen-free fitness tracker</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/fitness-trackers/can-the-usd99-fitbit-air-beat-the-usd799-apple-watch-ultra-3-at-fitness-tracking-i-manually-counted-4-500-steps-to-find-out</link>
                                                                            <description>
                            <![CDATA[ I wanted to find out if a $99 Fitbit can compete with a $799 Apple Watch to track a basic workout so I counted out the steps while wearing both. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">gyus8k88TVomBvo9ULVyjj</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/jbht4R2m2ZyXg96fHtRNy8-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Thu, 16 Jul 2026 16:41:22 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Fitness Trackers]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                    <category><![CDATA[Smartwatches]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/jbht4R2m2ZyXg96fHtRNy8-1920-80.jpg">
                                                            <media:credit><![CDATA[Dan Bracaglia/Tom&#039;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up of the Apple Watch Ultra 3 and Fitbit Air]]></media:description>                                                            <media:text><![CDATA[Close-up of the Apple Watch Ultra 3 and Fitbit Air]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up of the Apple Watch Ultra 3 and Fitbit Air]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/jbht4R2m2ZyXg96fHtRNy8-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>Can the $99 Fitbit Air beat the $799 Apple Watch Ultra 3? I manually counted 4,500 steps to find out.</p><p>Steps are, of course, just one of the many metrics these high-tech wearables keep tally of, but for this head-to-head, it’s the primary figure I’ll be using to declare a winner. </p><p>I also tracked my <a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-air-review">Fitbit Air</a> vs <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review">Apple Watch Ultra 3</a> walk using the Strava app as a control for distance, climb, and pace.</p><p>Read on for the results!</p><div class="product"><a data-dimension112="ea922704-8089-11f1-ab35-9bdb9843106c" data-action="Deal Block" data-label="Air" data-dimension48="Air" data-dimension25="$99" href="https://www.amazon.com/Google-Fitbit-Air-Screenless-Personalized/dp/B0GTMJF7PV?th=1" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:858px;"><p class="vanilla-image-block" style="padding-top:95.22%;"><img id="6rQV9bADzd2zqYvNPGPxwE" name="Screenshot 2026-05-28 at 12.55.35 PM" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/6rQV9bADzd2zqYvNPGPxwE-1920-80.png" mos="" align="middle" fullscreen="" width="858" height="817" attribution="" endorsement="" credit="" class="" /></p></div></div></figure></a><p>With no screen, buttons, or alerts to distract you — plus nearly a week of battery — the Fitbit Air is as easy-going as it is affordable. It’s also one of the <a href="https://www.tomsguide.com/us/best-fitbit,review-3203.html" data-dimension112="ea922704-8089-11f1-ab35-9bdb9843106c" data-action="Deal Block" data-label="Air" data-dimension48="Air" data-dimension25="$99">best fitness trackers </a>of the year.<a class="view-deal button" href="https://www.amazon.com/Google-Fitbit-Air-Screenless-Personalized/dp/B0GTMJF7PV?th=1" target="_blank" rel="nofollow" data-dimension112="ea922704-8089-11f1-ab35-9bdb9843106c" data-action="Deal Block" data-label="Air" data-dimension48="Air" data-dimension25="$99">View Deal</a></p></div><div class="product"><a data-dimension112="ea92277c-8089-11f1-a288-7d29c57a3eec" data-action="Deal Block" data-label="Watch Series 11" data-dimension48="Watch Series 11" data-dimension25="$729" href="https://www.bestbuy.com/product/apple-watch-ultra-3-gps-cellular-49mm-titanium-case-with-black-alpine-loop-medium-black-2025/JJGCQL87VH/sku/6572974" target="_blank" rel="nofollow"><figure class="van-image-figure "  ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1600px;"><p class="vanilla-image-block" style="padding-top:100.00%;"><img id="jZmNn7NgmEcxvn6y45BBZX" name="Apple Watch Ultra 3 sq" caption="" alt="" src="https://cdn.mos.cms.futurecdn.net/jZmNn7NgmEcxvn6y45BBZX-1920-80.jpg" mos="" align="middle" fullscreen="" width="1600" height="1600" attribution="" endorsement="" credit="" class="" /></p></div></div></figure></a><p><strong><a href="https://www.bestbuy.com/product/apple-watch-ultra-3-gps-cellular-49mm-titanium-case-with-black-alpine-loop-medium-black-2025/JJGCQL87VH/sku/6572974" target="_blank" rel="nofollow" data-dimension112="ea92277c-8089-11f1-a288-7d29c57a3eec" data-action="Deal Block" data-label="Watch Series 11" data-dimension48="Watch Series 11" data-dimension25="$729">Watch Series 11: was $799 now $729</a></strong><br />Its name says it all. The Apple Watch Ultra 3 is Cupertino’s toughest-built, longest-lasting, most feature-packed smartwatch. No wonder it’s one of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a> of 2026<a class="view-deal button" href="https://www.bestbuy.com/product/apple-watch-ultra-3-gps-cellular-49mm-titanium-case-with-black-alpine-loop-medium-black-2025/JJGCQL87VH/sku/6572974" target="_blank" rel="nofollow" data-dimension112="ea92277c-8089-11f1-a288-7d29c57a3eec" data-action="Deal Block" data-label="Watch Series 11" data-dimension48="Watch Series 11" data-dimension25="$729">View Deal</a></p></div><div class="youtube-video" data-nosnippet ><div class="video-aspect-box"><iframe data-lazy-priority="low" data-lazy-src="https://www.youtube-nocookie.com/embed/LCKJ8K4sdXk" allowfullscreen=""></iframe></div></div><h3 class="article-body__section" id="section-can-a-99-fitbit-beat-a-799-apple-watch"><span>Can a $99 Fitbit beat a $799 Apple Watch?</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4398px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="PbdEY3fyuMA89RVPd3VUx7" name="AWU3-v-FitbitA-01" alt="Close-up of the Apple Watch Ultra 3 and Fitbit Air" src="https://cdn.mos.cms.futurecdn.net/PbdEY3fyuMA89RVPd3VUx7-1920-80.jpg" mos="" align="middle" fullscreen="" width="4398" height="2474" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>But first, if you’re thinking that this isn’t really a fair competition given the price difference between the Fitbit Air and Apple Watch Ultra 3, you’d be right! But who doesn’t love a good old-fashioned underdog showdown? </p><p>It is worth noting just a few of the key differences between these two trendy wearables before moving on to the outcome. The Fitbit Air is a discreet, screen-free health and fitness tracker with no buttons, notifications, or onboard GPS. While tracking a workout, the Air relies on a paired smartphone for location and elevation data. </p><p>The Apple Watch Ultra 3 sports a sizable, ultra-bright display and is easily one of the most high-tech, feature-packed smartwatches on the market. It boasts a dual-frequency GPS antenna and dedicated altimeter for logging outdoor adventures. </p><p>With that out of the way, here are the results of my 4,500-step walk test between the $99 Fitbit Air and the $799 Apple Watch Ultra 3. </p><h3 class="article-body__section" id="section-fitbit-air-vs-apple-watch-ultra-3-walk-test-results"><span>Fitbit Air vs Apple Watch Ultra 3: Walk test results </span></h3><div ><table><thead><tr><th class="firstcol empty" ></th><th  ><p>Fitbit Air</p></th><th  ><p>Apple Watch Ultra 3</p></th><th  ><p>Control</p></th></tr></thead><tbody><tr><td class="firstcol " ><p><strong>Steps</strong></p></td><td  ><p>4,375 steps</p></td><td  ><p>4,469 steps</p></td><td  ><p>4,500 (manual count)</p></td></tr><tr><td class="firstcol " ><p><strong>Distance</strong></p></td><td  ><p>2.36 miles</p></td><td  ><p>2.39 miles</p></td><td  ><p>2.45  miles (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Climb</strong></p></td><td  ><p>No data</p></td><td  ><p>377 feet</p></td><td  ><p>360 feet (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Average pace </strong></p></td><td  ><p>18 mins 11 secs</p></td><td  ><p>17 mins 44 secs</p></td><td  ><p>17 mins 21 secs (Strava)</p></td></tr><tr><td class="firstcol " ><p><strong>Average heart rate</strong></p></td><td  ><p>133 bpm</p></td><td  ><p>138 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Max heart rate</strong></p></td><td  ><p>165 bpm</p></td><td  ><p>166 bpm</p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Calories burned</strong></p></td><td  ><p>354 calories</p></td><td  ><p>371 calories </p></td><td  ><p>n/a</p></td></tr><tr><td class="firstcol " ><p><strong>Battery usage</strong></p></td><td  ><p>1%</p></td><td  ><p>4%</p></td><td  ><p>n/a</p></td></tr></tbody></table></div><p>Both wearables calculated my total steps with passable accuracy, but the Ultra 3 was closer. As a rule of thumb, I consider any step count total that's within ~150 steps of my actual count to be within a reasonable margin for error/impressive.</p><p>Strava, for what's worth, noted 4,496 total steps.</p><p>The Fitbit Air's distance measurement is a little further off from the control than the Apple Watch Ultra 3's, but not by a concerning amount. </p><p>What is a tad concerning is the fact that Google seemingly removed climb data from the post-workout report. Notably, because every other time I've logged a walking workout using the Air, the metric was there.</p><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3903px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="EvMxy8b2KjzH2ks5YVcSAA" name="FitbitAir-06" alt="Hands-on with the Fitbit Air on the orange and brown Stephen Curry strap" src="https://cdn.mos.cms.futurecdn.net/EvMxy8b2KjzH2ks5YVcSAA-1920-80.jpg" mos="" align="middle" fullscreen="" width="3903" height="2195" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>However, after some poking around, it appears the lack of climb data may be due to my inadvertently changing the Google Health app's location data setting on my paired phone from "always" to "while using the app" via an ill-timed pop-up. </p><p>Then again, I had the app open for the duration of my test, and it managed to pull all the other usual location-based metrics, so I'm not 100% convinced this caused the hiccup.</p><p>Coincidentally, as noted in my<a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-4-000-steps-with-the-fitbit-air-vs-pixel-watch-4-and-im-genuinely-shocked-by-the-results"> Fitbit Air vs Pixel Watch 4</a> and<a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-000-steps-with-the-apple-watch-11-vs-fitbit-air-and-theres-a-clear-winner"> Fitbit Air vs Apple Watch <u>11</u></a> walk tests, accurate elevation tracking isn't exactly the Air's strong suit. Whether inconsistent or missing entirely, I'm hopeful this is something Google irons out with future firmware.</p><p>Moving on, the Fitbit Air noted a slower pace than the competition, which is a bit strange, given it measured less distance than Strava and the Ultra 3. More reassuringly, heart rate and calorie data from the Fitbit and Apple Watch pretty much align for this hilly, ~42-minute walk.</p><h3 class="article-body__section" id="section-fitbit-air-vs-apple-watch-ultra-3-winner"><span>Fitbit Air vs Apple Watch Ultra 3: Winner </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3816px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="ojGeHvLY8ci8xyzHZZBa38" name="AW-Ultra3-01" alt="Close-up of the Apple Watch Ultra 3" src="https://cdn.mos.cms.futurecdn.net/ojGeHvLY8ci8xyzHZZBa38-1920-80.jpg" mos="" align="middle" fullscreen="" width="3816" height="2147" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>When pondering whether the $99 Fitbit Air can keep up with the $799 Apple Watch Ultra 3 at reliably tracking an outdoor workout, the answer is, well, not quite. The Apple Watch Ultra 3 proved more precise across the board, not just at tracking total steps, but pace and climb, too.</p><p>When it comes to the Fitbit Air, even though it didn't log my workout as accurately as its pricier rival, the results were still in the ballpark (missing elevation data aside). For most folks, myself included, that's more than good enough for my exercise logging needs. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-OqRBRX"></div>                            </div>                            <script src="https://kwizly.com/embed/OqRBRX.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-3-000-steps-with-the-fitbit-air-vs-garmin-forerunner-70-and-im-seriously-amazed-by-the-results">I walked 3,000 steps with the Fitbit Air vs Garmin Forerunner 70 — and I’m seriously amazed by the results</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/the-fitbit-air-is-basically-just-a-screen-less-fitbit-inspire-3-and-thats-a-very-good-thing">The Fitbit Air is basically just a screen-less Fitbit Inspire 3 — and that’s a very good thing</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/oura-whoop-or-fitbit-air-5-questions-to-ask-yourself-before-buying-a-screen-free-fitness-tracker">Oura vs Whoop vs Fitbit Air — 5 questions to ask yourself before buying a screen-free fitness tracker</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Apple Watch Ultra 4 — these are the upgrades Apple needs to make to remain the smartwatch king ]]></title>
                                                                                                <dc:content><![CDATA[ <p>The Apple Watch Ultra 3 is one of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a> you can buy. And even though it’s less than a year old, <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-all-the-design-health-and-battery-life-rumors-so-far">Apple Watch Ultra 4 rumors</a> are plentiful; some even hint at a fall 2026 release.</p><p>I test a lot of wearables here at Tom’s Guide, and the Apple Watch Ultra 3 is easily my favorite rugged, full-featured smartwatch; I’d also argue that it’s the most advanced smartwatch on the market today. However, that doesn’t mean it’s perfect.</p><p>From physical upgrades to battery life improvements to new AI features, here are the five biggest Apple Watch Ultra 4 upgrades I’m hoping for. </p><h3 class="article-body__section" id="section-1-a-brighter-display"><span>1. A brighter display</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3512px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="FxDu65qwVcQLGbuBjuTeSA" name="AWU3-v-series11-03" alt="Close-up of the Apple Watch Ultra 3 in silver" src="https://cdn.mos.cms.futurecdn.net/FxDu65qwVcQLGbuBjuTeSA-1920-80.jpg" mos="" align="middle" fullscreen="" width="3512" height="1976" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Without an increase in screen brightness, Apple risks falling behind the competition, namely, Samsung, Google, and Garmin. The Apple Watch Ultra 3 maxes out at 3,000 nits, the same brightness as the <a href="https://www.tomsguide.com/reviews/apple-watch-ultra-2">Apple Watch Ultra 2</a>. This is bright enough to see in direct sunlight, in most cases, but not nearly as bright as the <a href="https://www.tomsguide.com/wellness/smartwatches/i-tried-garmins-usd2k-microled-smartwatch-and-the-display-was-even-better-than-i-expected">Garmin Fenix 8 Pro LED</a>, which goes up to 4,500 nits.</p><p>The <a href="https://www.tomsguide.com/wellness/smartwatches/i-just-went-hands-on-with-google-pixel-watch-4-and-it-could-be-my-new-favorite-smartwatch-for-android">Google Pixel Watch 4</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/samsung-galaxy-watch-8-review">Samsung Galaxy Watch 8</a>, both significantly cheaper than the Apple Watch Ultra 3, also boast 3,000-nit max brightness, and there’s a good shot that the <a href="https://www.tomsguide.com/wellness/smartwatches/samsung-galaxy-watch-9-and-ultra-2-rumors-everything-weve-heard-so-far">Galaxy Watch 9</a> and/or <a href="https://www.tomsguide.com/wellness/smartwatches/google-pixel-watch-5-rumors-everything-we-know-so-far">Pixel Watch 5</a> will push that spec another 1,000 nits.</p><p>So, without an equal or greater bump in display output, the Apple Watch Ultra 4 risks feeling dated on arrival. </p><h3 class="article-body__section" id="section-2-a-thinner-lighter-case"><span>2. A thinner, lighter case</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1618px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="aseStUyDHqcDFGWJKwJRgC" name="AppleWatchUltra3-02" alt="Apple Watch Ultra 3" src="https://cdn.mos.cms.futurecdn.net/aseStUyDHqcDFGWJKwJRgC-1920-80.jpg" mos="" align="middle" fullscreen="" width="1618" height="910" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch Ultra 3 case is reasonably lightweight and thin, but I think Apple can go even slimmer. The Apple Watch Ultra 3 already wears way more comfortably than the <a href="https://www.tomsguide.com/wellness/smartwatches/samsung-galaxy-watch-ultra-review">Samsung Galaxy Watch Ultra</a>, its Android-friendly equivalent, but <a href="https://www.tomsguide.com/wellness/smartwatches/samsung-galaxy-watch-ultra-2-rumors-heres-everything-we-expect-from-samsungs-next-gen-rugged-smartwatch">Galaxy Watch Ultra 2 rumors</a> hint that a slimmer case might be in the cards.</p><p>To keep the competitive advantage of a comfier design, I’d love to see the Apple Watch Ultra 3 boast a thickness under 10 mm (a reduction of ~2 mm). Given that the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Apple Watch Series 11</a> is 9.7 mm, I have no doubt that the fine folks in Cupertino can get this done. </p><h3 class="article-body__section" id="section-3-three-days-of-battery-or-more"><span>3. Three days of battery (or more)</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2641px;"><p class="vanilla-image-block" style="padding-top:56.23%;"><img id="LJrw2jH4amRDyThhoTcAnV" name="IMG_4770 copy" alt="apple watch ultra 3 low power mode" src="https://cdn.mos.cms.futurecdn.net/LJrw2jH4amRDyThhoTcAnV-1920-80.jpg" mos="" align="middle" fullscreen="" width="2641" height="1485" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Battery life is arguably Apple’s Achilles heel when it comes to wearables, and even though the Ultra 3 is Apple’s longest-lasting smartwatch, battery life is only good for about 42 hours per charge without power-saving options enabled. </p><p>By comparison, the Galaxy Watch Ultra lasts for closer to 48 hours. Meanwhile, the <a href="https://www.tomsguide.com/wellness/smartwatches/i-just-went-hands-on-with-google-pixel-watch-4-and-it-could-be-my-new-favorite-smartwatch-for-android">Google Pixel Watch 4</a> in 45mm, though not a “rugged-style” smartwatch, is good for about two days per charge. Moreover, I suspect the successors to both models will see a battery life bump.</p><p>This is all to say, Apple has its work cut out when it comes to power consumption in the Watch Ultra 4.</p><h3 class="article-body__section" id="section-4-an-easier-way-to-unlock-the-screen"><span>4. An easier way to unlock the screen</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:5712px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="peVp4bbQbxfsrq4tSG6XaS" name="Apple Watch Ultra 3 Pride Luminance Face" alt="Apple Watch Ultra 3 Pride Luminance Face" src="https://cdn.mos.cms.futurecdn.net/peVp4bbQbxfsrq4tSG6XaS-1920-80.jpg" mos="" align="middle" fullscreen="" width="5712" height="3213" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Passcodes never seemed like a great way to unlock an Apple Watch, which is why two separate <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-everything-we-know-so-far">Apple Watch 12</a>/Ultra 4 rumors have me excited. One suggests that Apple's next-gen smartwatches will get forward-facing cameras for Face ID. The other hints that an under-the-display fingerprint scanner could make an appearance.</p><p>Either of these methods would be a welcome change to punching in a code every time you want to use your Apple Watch, though I ultimately think that Face ID is the better option of the two. </p><h3 class="article-body__section" id="section-5-siri-ai-assistant"><span>5. Siri AI assistant </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4032px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="6xWxFmJRkMDPWa7YQ7zZ33" name="IMG_5005" alt="A photo of the Apple Watch Ultra 3" src="https://cdn.mos.cms.futurecdn.net/6xWxFmJRkMDPWa7YQ7zZ33-1920-80.jpg" mos="" align="middle" fullscreen="" width="4032" height="2268" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Last but not least, the Apple Watch Ultra 4 needs to debut with a ready-to-use, no-excuses version of Siri AI that’s on par with or better than Google’s implementation of Gemini AI as a virtual assistant on the latest Pixel Watch and Galaxy Watch models.</p><p>This not only means a Siri AI capable of answering complex, context-specific questions with ease, but also one that can be unlocked with a simple gesture control, similar to the Pixel Watch 4’s ‘raise wrist” gesture. </p><p>What upgrades or new features do you want to see come to the Apple Watch Ultra 4? Let me know below. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-eBzBKe"></div>                            </div>                            <script src="https://kwizly.com/embed/eBzBKe.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/im-a-smartwatch-reviewer-and-heres-my-apple-watch-series-12-wish-list-three-upgrades-i-want-and-one-i-dont">I'm a smartwatch reviewer, and here's my Apple Watch Series 12 wish list — three upgrades I want, and one I don't</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/leaked-apple-watch-12-design-change-is-the-opposite-of-an-upgrade-and-that-has-me-worried">Leaked Apple Watch 12 design change is the opposite of an upgrade — and that has me worried</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/samsung-galaxy-watch-ultra-2-needs-these-3-upgrades-to-convince-me-to-switch-from-my-apple-watch-ultra-3">Samsung Galaxy Watch Ultra 2 needs these 3 upgrades to convince me to switch from my Apple Watch Ultra 3</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-these-are-the-upgrades-apple-needs-to-make-to-remain-the-smartwatch-king</link>
                                                                            <description>
                            <![CDATA[ From physical upgrades to battery life improvements to new AI features, here are the five biggest Apple Watch Ultra 4 upgrades I’m hoping for. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">DrHp2Sbp8bPqvCqQqK2scW</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/bRghiFkByGRUquDJ57AHc9-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 15 Jul 2026 11:30:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/bRghiFkByGRUquDJ57AHc9-1920-80.jpg">
                                                            <media:credit><![CDATA[Dan Bracaglia/Tom&#039;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up of the Apple Watch Ultra 3 in silver]]></media:description>                                                            <media:text><![CDATA[Close-up of the Apple Watch Ultra 3 in silver]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up of the Apple Watch Ultra 3 in silver]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/bRghiFkByGRUquDJ57AHc9-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>The Apple Watch Ultra 3 is one of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a> you can buy. And even though it’s less than a year old, <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-all-the-design-health-and-battery-life-rumors-so-far">Apple Watch Ultra 4 rumors</a> are plentiful; some even hint at a fall 2026 release.</p><p>I test a lot of wearables here at Tom’s Guide, and the Apple Watch Ultra 3 is easily my favorite rugged, full-featured smartwatch; I’d also argue that it’s the most advanced smartwatch on the market today. However, that doesn’t mean it’s perfect.</p><p>From physical upgrades to battery life improvements to new AI features, here are the five biggest Apple Watch Ultra 4 upgrades I’m hoping for. </p><h3 class="article-body__section" id="section-1-a-brighter-display"><span>1. A brighter display</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3512px;"><p class="vanilla-image-block" style="padding-top:56.26%;"><img id="FxDu65qwVcQLGbuBjuTeSA" name="AWU3-v-series11-03" alt="Close-up of the Apple Watch Ultra 3 in silver" src="https://cdn.mos.cms.futurecdn.net/FxDu65qwVcQLGbuBjuTeSA-1920-80.jpg" mos="" align="middle" fullscreen="" width="3512" height="1976" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Without an increase in screen brightness, Apple risks falling behind the competition, namely, Samsung, Google, and Garmin. The Apple Watch Ultra 3 maxes out at 3,000 nits, the same brightness as the <a href="https://www.tomsguide.com/reviews/apple-watch-ultra-2">Apple Watch Ultra 2</a>. This is bright enough to see in direct sunlight, in most cases, but not nearly as bright as the <a href="https://www.tomsguide.com/wellness/smartwatches/i-tried-garmins-usd2k-microled-smartwatch-and-the-display-was-even-better-than-i-expected">Garmin Fenix 8 Pro LED</a>, which goes up to 4,500 nits.</p><p>The <a href="https://www.tomsguide.com/wellness/smartwatches/i-just-went-hands-on-with-google-pixel-watch-4-and-it-could-be-my-new-favorite-smartwatch-for-android">Google Pixel Watch 4</a> and <a href="https://www.tomsguide.com/wellness/smartwatches/samsung-galaxy-watch-8-review">Samsung Galaxy Watch 8</a>, both significantly cheaper than the Apple Watch Ultra 3, also boast 3,000-nit max brightness, and there’s a good shot that the <a href="https://www.tomsguide.com/wellness/smartwatches/samsung-galaxy-watch-9-and-ultra-2-rumors-everything-weve-heard-so-far">Galaxy Watch 9</a> and/or <a href="https://www.tomsguide.com/wellness/smartwatches/google-pixel-watch-5-rumors-everything-we-know-so-far">Pixel Watch 5</a> will push that spec another 1,000 nits.</p><p>So, without an equal or greater bump in display output, the Apple Watch Ultra 4 risks feeling dated on arrival. </p><h3 class="article-body__section" id="section-2-a-thinner-lighter-case"><span>2. A thinner, lighter case</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1618px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="aseStUyDHqcDFGWJKwJRgC" name="AppleWatchUltra3-02" alt="Apple Watch Ultra 3" src="https://cdn.mos.cms.futurecdn.net/aseStUyDHqcDFGWJKwJRgC-1920-80.jpg" mos="" align="middle" fullscreen="" width="1618" height="910" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>The Apple Watch Ultra 3 case is reasonably lightweight and thin, but I think Apple can go even slimmer. The Apple Watch Ultra 3 already wears way more comfortably than the <a href="https://www.tomsguide.com/wellness/smartwatches/samsung-galaxy-watch-ultra-review">Samsung Galaxy Watch Ultra</a>, its Android-friendly equivalent, but <a href="https://www.tomsguide.com/wellness/smartwatches/samsung-galaxy-watch-ultra-2-rumors-heres-everything-we-expect-from-samsungs-next-gen-rugged-smartwatch">Galaxy Watch Ultra 2 rumors</a> hint that a slimmer case might be in the cards.</p><p>To keep the competitive advantage of a comfier design, I’d love to see the Apple Watch Ultra 3 boast a thickness under 10 mm (a reduction of ~2 mm). Given that the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Apple Watch Series 11</a> is 9.7 mm, I have no doubt that the fine folks in Cupertino can get this done. </p><h3 class="article-body__section" id="section-3-three-days-of-battery-or-more"><span>3. Three days of battery (or more)</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:2641px;"><p class="vanilla-image-block" style="padding-top:56.23%;"><img id="LJrw2jH4amRDyThhoTcAnV" name="IMG_4770 copy" alt="apple watch ultra 3 low power mode" src="https://cdn.mos.cms.futurecdn.net/LJrw2jH4amRDyThhoTcAnV-1920-80.jpg" mos="" align="middle" fullscreen="" width="2641" height="1485" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Battery life is arguably Apple’s Achilles heel when it comes to wearables, and even though the Ultra 3 is Apple’s longest-lasting smartwatch, battery life is only good for about 42 hours per charge without power-saving options enabled. </p><p>By comparison, the Galaxy Watch Ultra lasts for closer to 48 hours. Meanwhile, the <a href="https://www.tomsguide.com/wellness/smartwatches/i-just-went-hands-on-with-google-pixel-watch-4-and-it-could-be-my-new-favorite-smartwatch-for-android">Google Pixel Watch 4</a> in 45mm, though not a “rugged-style” smartwatch, is good for about two days per charge. Moreover, I suspect the successors to both models will see a battery life bump.</p><p>This is all to say, Apple has its work cut out when it comes to power consumption in the Watch Ultra 4.</p><h3 class="article-body__section" id="section-4-an-easier-way-to-unlock-the-screen"><span>4. An easier way to unlock the screen</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:5712px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="peVp4bbQbxfsrq4tSG6XaS" name="Apple Watch Ultra 3 Pride Luminance Face" alt="Apple Watch Ultra 3 Pride Luminance Face" src="https://cdn.mos.cms.futurecdn.net/peVp4bbQbxfsrq4tSG6XaS-1920-80.jpg" mos="" align="middle" fullscreen="" width="5712" height="3213" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Passcodes never seemed like a great way to unlock an Apple Watch, which is why two separate <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-12-everything-we-know-so-far">Apple Watch 12</a>/Ultra 4 rumors have me excited. One suggests that Apple's next-gen smartwatches will get forward-facing cameras for Face ID. The other hints that an under-the-display fingerprint scanner could make an appearance.</p><p>Either of these methods would be a welcome change to punching in a code every time you want to use your Apple Watch, though I ultimately think that Face ID is the better option of the two. </p><h3 class="article-body__section" id="section-5-siri-ai-assistant"><span>5. Siri AI assistant </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4032px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="6xWxFmJRkMDPWa7YQ7zZ33" name="IMG_5005" alt="A photo of the Apple Watch Ultra 3" src="https://cdn.mos.cms.futurecdn.net/6xWxFmJRkMDPWa7YQ7zZ33-1920-80.jpg" mos="" align="middle" fullscreen="" width="4032" height="2268" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Last but not least, the Apple Watch Ultra 4 needs to debut with a ready-to-use, no-excuses version of Siri AI that’s on par with or better than Google’s implementation of Gemini AI as a virtual assistant on the latest Pixel Watch and Galaxy Watch models.</p><p>This not only means a Siri AI capable of answering complex, context-specific questions with ease, but also one that can be unlocked with a simple gesture control, similar to the Pixel Watch 4’s ‘raise wrist” gesture. </p><p>What upgrades or new features do you want to see come to the Apple Watch Ultra 4? Let me know below. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-eBzBKe"></div>                            </div>                            <script src="https://kwizly.com/embed/eBzBKe.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/im-a-smartwatch-reviewer-and-heres-my-apple-watch-series-12-wish-list-three-upgrades-i-want-and-one-i-dont">I'm a smartwatch reviewer, and here's my Apple Watch Series 12 wish list — three upgrades I want, and one I don't</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/leaked-apple-watch-12-design-change-is-the-opposite-of-an-upgrade-and-that-has-me-worried">Leaked Apple Watch 12 design change is the opposite of an upgrade — and that has me worried</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/samsung-galaxy-watch-ultra-2-needs-these-3-upgrades-to-convince-me-to-switch-from-my-apple-watch-ultra-3">Samsung Galaxy Watch Ultra 2 needs these 3 upgrades to convince me to switch from my Apple Watch Ultra 3</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ Samsung Galaxy Watch Ultra 2 needs these 3 upgrades to convince me to switch from my Apple Watch Ultra 3 ]]></title>
                                                                                                <dc:content><![CDATA[ <p>Samsung’s answer to the Apple Watch Ultra series, the uniquely named Galaxy Watch Ultra, debuted almost two years ago exactly, and if recent <a href="https://www.tomsguide.com/wellness/smartwatches/samsung-galaxy-watch-ultra-2-rumors-heres-everything-we-expect-from-samsungs-next-gen-rugged-smartwatch">Galaxy Watch Ultra 2 rumors</a> prove to be true, we should get our first look at its successor in just a few weeks; Samsung has a Galaxy Unpacked event scheduled for July 22nd. </p><p>The original <a href="https://www.tomsguide.com/wellness/smartwatches/samsung-galaxy-watch-ultra-review">Galaxy Watch Ultra</a> remains one of the <a href="https://www.tomsguide.com/best-picks/best-smartwatches-android">best smartwatches for Android</a> users in 2026. It’s the leader of the pack in display size, battery life, and durability, but there is room for improvement.</p><p>I’ve tested both the Galaxy Watch Ultra and<a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review"> Apple Watch Ultra 3</a> extensively, including in a head-to-head <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-vs-samsung-galaxy-watch-ultra-i-walked-6-500-steps-and-it-was-almost-too-close-to-call">fitness-tracking showdown</a>. OS and holistic tech aside, I prefer the design of the Apple Watch Ultra 3 to the Galaxy Watch Ultra for several key reasons. </p><p>With that in mind, here are three improvements that would make the Samsung Galaxy Watch Ultra 2 more competitive against — and even beat — the Apple Watch Ultra 3. </p><h3 class="article-body__section" id="section-1-slim-down-the-case-size"><span>1. Slim down the case size </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3698px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="T9NUAcVH7WQNoiLcde2jFF" name="GalaxyWatchUltra-02" alt="Back of the Samsung Galaxy Watch Ultra showing the health sensor array" src="https://cdn.mos.cms.futurecdn.net/T9NUAcVH7WQNoiLcde2jFF-1920-80.jpg" mos="" align="middle" fullscreen="" width="3698" height="2080" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>The Samsung Galaxy Watch Ultra is one chunky smartwatch. While the specs would lead you to believe it’s essentially the same thickness as the Apple Watch Ultra 3 (~12 mm), that official measurement isn’t telling the whole story.</p><p>Sure, the Galaxy Watch Ultra is about 12 mm thick at the very edge of the case; I just measured it using a caliper. However, at the center of the case, where the sensor array protrudes, the Galaxy Watch Ultra is closer to 16 mm thick. The Apple Watch Ultra 3, meanwhile, measures a little over 14 mm thick at the center of the case.</p><p>Both watches weigh about the same, but the Galaxy Watch Ultra wears significantly larger on my 6.5-inch wrist.  This is not only due to the extra ~2 mm of thickness but also to its square case shape, which makes it roughly 3 mm wider than the Ultra 3. That said, the Apple is a little taller.</p><p>Ultimately, a slimmer, narrower case design would go a long way toward convincing me to consider the Galaxy Watch Ultra 2 over the Apple Watch Ultra 3; shave off a little weight, and I’m even more sold. </p><h3 class="article-body__section" id="section-2-bump-up-battery-life-to-three-days-or-more"><span>2. Bump up battery life to three days or more</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1278px;"><p class="vanilla-image-block" style="padding-top:56.18%;"><img id="FsCoTmZ6WXwagLctb8znFJ" name="Screenshot 2024-07-29 at 5.25.21 PM Cropped.png" alt="Samsung Galaxy Watch Ultra" src="https://cdn.mos.cms.futurecdn.net/FsCoTmZ6WXwagLctb8znFJ-1920-80.png" mos="" align="middle" fullscreen="" width="1278" height="718" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>In full smartwatch mode (i.e., with no battery-saving options enabled), the Galaxy Watch Ultra lasts roughly two days per charge in our testing. The Apple Watch Ultra 3, on the other hand, lasts about 42 hours per charge, on average, just under the two-day mark.</p><p>For the Galaxy Watch Ultra 2, Samsung would be wise to double down on its battery life advantage and push the advertised rating to three days or more per charge. After all, <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-all-the-design-health-and-battery-life-rumors-so-far">Apple Watch Ultra 4 rumors </a>also hint at a potential battery life bump, though we don't know for certain if such a model will debut this fall or not.</p><h3 class="article-body__section" id="section-3-improve-water-resistance-for-diving"><span>3. Improve water resistance for diving </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3760px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="EQo7KbwcrzbkBMvo3wVMUY" name="AWU3-GalaxyU-04" alt="Close-up of the Apple Watch Ultra 3 next to the Samsung Galaxy Watch Ultra in the writer's hand against a colorful background" src="https://cdn.mos.cms.futurecdn.net/EQo7KbwcrzbkBMvo3wVMUY-1920-80.jpg" mos="" align="middle" fullscreen="" width="3760" height="2115" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Whether you’re a hardcore watersport enthusiast or not, the fact that the Apple Watch Ultra 3 is rated for scuba diving, with all sorts of tools to boot, definitely gives users some unique bragging rights.</p><p>Sadly, despite having the same 100-meter water-resistance rating, the Samsung Galaxy Watch Ultra is explicitly not designed for <a href="https://www.samsung.com/ae/support/mobile-devices/does-the-galaxy-watch-ultra-support-water-and-dust-resistance/">extended underwater use</a>. This means deep-sea diving and even snorkeling are out of the question.</p><p>It also means that high-impact water sports, like water skiing or riding jet skis, are also ill-advised. Bummer! </p><p>There is, of course, only one way to correct course: Samsung needs the Galaxy Watch Ultra 2 to be fully dive-ready, water-resistance-wise, while also including a set of comprehensive dive-friendly tools equal to or better than Apple's.</p><p>What are your thoughts on the Samsung Galaxy Watch Ultra 2? Is there one feature or upgrade in particular you’re hoping for the most? Let me know in the poll or comments below. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-WwqKAX"></div>                            </div>                            <script src="https://kwizly.com/embed/WwqKAX.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/3-apple-watch-settings-i-always-turn-off-to-maximize-battery-life">3 Apple Watch settings I always turn off to maximize battery life</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/leaked-apple-watch-12-design-change-is-the-opposite-of-an-upgrade-and-that-has-me-worried">Leaked Apple Watch 12 design change is the opposite of an upgrade — and that has me worried</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-000-steps-with-the-apple-watch-11-vs-fitbit-air-and-theres-a-clear-winner">I manually counted 5,000 steps to test the Apple Watch 11 vs Fitbit Air, and Apple wins the accuracy battle while offering superior elevation data</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/samsung-galaxy-watch-ultra-2-needs-these-3-upgrades-to-convince-me-to-switch-from-my-apple-watch-ultra-3</link>
                                                                            <description>
                            <![CDATA[ Here are the three biggest upgrades that would make me swap out of Apple Watch Ultra 3 for the rumored Samsung Galaxy Watch Ultra 2. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">4WcyjyY4gKS95EAR3Lf3Z</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/aS6NZwoXuvuWsSuTXsi4X9-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 14 Jul 2026 12:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/aS6NZwoXuvuWsSuTXsi4X9-1920-80.jpg">
                                                            <media:credit><![CDATA[Dan Bracaglia/Tom&#039;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up of the Apple Watch Ultra 3 next to the Samsung Galaxy Watch Ultra in the writer&#039;s hand against a colorful background]]></media:description>                                                            <media:text><![CDATA[Close-up of the Apple Watch Ultra 3 next to the Samsung Galaxy Watch Ultra in the writer&#039;s hand against a colorful background]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up of the Apple Watch Ultra 3 next to the Samsung Galaxy Watch Ultra in the writer&#039;s hand against a colorful background]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/aS6NZwoXuvuWsSuTXsi4X9-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>Samsung’s answer to the Apple Watch Ultra series, the uniquely named Galaxy Watch Ultra, debuted almost two years ago exactly, and if recent <a href="https://www.tomsguide.com/wellness/smartwatches/samsung-galaxy-watch-ultra-2-rumors-heres-everything-we-expect-from-samsungs-next-gen-rugged-smartwatch">Galaxy Watch Ultra 2 rumors</a> prove to be true, we should get our first look at its successor in just a few weeks; Samsung has a Galaxy Unpacked event scheduled for July 22nd. </p><p>The original <a href="https://www.tomsguide.com/wellness/smartwatches/samsung-galaxy-watch-ultra-review">Galaxy Watch Ultra</a> remains one of the <a href="https://www.tomsguide.com/best-picks/best-smartwatches-android">best smartwatches for Android</a> users in 2026. It’s the leader of the pack in display size, battery life, and durability, but there is room for improvement.</p><p>I’ve tested both the Galaxy Watch Ultra and<a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-review"> Apple Watch Ultra 3</a> extensively, including in a head-to-head <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-3-vs-samsung-galaxy-watch-ultra-i-walked-6-500-steps-and-it-was-almost-too-close-to-call">fitness-tracking showdown</a>. OS and holistic tech aside, I prefer the design of the Apple Watch Ultra 3 to the Galaxy Watch Ultra for several key reasons. </p><p>With that in mind, here are three improvements that would make the Samsung Galaxy Watch Ultra 2 more competitive against — and even beat — the Apple Watch Ultra 3. </p><h3 class="article-body__section" id="section-1-slim-down-the-case-size"><span>1. Slim down the case size </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3698px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="T9NUAcVH7WQNoiLcde2jFF" name="GalaxyWatchUltra-02" alt="Back of the Samsung Galaxy Watch Ultra showing the health sensor array" src="https://cdn.mos.cms.futurecdn.net/T9NUAcVH7WQNoiLcde2jFF-1920-80.jpg" mos="" align="middle" fullscreen="" width="3698" height="2080" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>The Samsung Galaxy Watch Ultra is one chunky smartwatch. While the specs would lead you to believe it’s essentially the same thickness as the Apple Watch Ultra 3 (~12 mm), that official measurement isn’t telling the whole story.</p><p>Sure, the Galaxy Watch Ultra is about 12 mm thick at the very edge of the case; I just measured it using a caliper. However, at the center of the case, where the sensor array protrudes, the Galaxy Watch Ultra is closer to 16 mm thick. The Apple Watch Ultra 3, meanwhile, measures a little over 14 mm thick at the center of the case.</p><p>Both watches weigh about the same, but the Galaxy Watch Ultra wears significantly larger on my 6.5-inch wrist.  This is not only due to the extra ~2 mm of thickness but also to its square case shape, which makes it roughly 3 mm wider than the Ultra 3. That said, the Apple is a little taller.</p><p>Ultimately, a slimmer, narrower case design would go a long way toward convincing me to consider the Galaxy Watch Ultra 2 over the Apple Watch Ultra 3; shave off a little weight, and I’m even more sold. </p><h3 class="article-body__section" id="section-2-bump-up-battery-life-to-three-days-or-more"><span>2. Bump up battery life to three days or more</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:1278px;"><p class="vanilla-image-block" style="padding-top:56.18%;"><img id="FsCoTmZ6WXwagLctb8znFJ" name="Screenshot 2024-07-29 at 5.25.21 PM Cropped.png" alt="Samsung Galaxy Watch Ultra" src="https://cdn.mos.cms.futurecdn.net/FsCoTmZ6WXwagLctb8znFJ-1920-80.png" mos="" align="middle" fullscreen="" width="1278" height="718" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>In full smartwatch mode (i.e., with no battery-saving options enabled), the Galaxy Watch Ultra lasts roughly two days per charge in our testing. The Apple Watch Ultra 3, on the other hand, lasts about 42 hours per charge, on average, just under the two-day mark.</p><p>For the Galaxy Watch Ultra 2, Samsung would be wise to double down on its battery life advantage and push the advertised rating to three days or more per charge. After all, <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-ultra-4-all-the-design-health-and-battery-life-rumors-so-far">Apple Watch Ultra 4 rumors </a>also hint at a potential battery life bump, though we don't know for certain if such a model will debut this fall or not.</p><h3 class="article-body__section" id="section-3-improve-water-resistance-for-diving"><span>3. Improve water resistance for diving </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3760px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="EQo7KbwcrzbkBMvo3wVMUY" name="AWU3-GalaxyU-04" alt="Close-up of the Apple Watch Ultra 3 next to the Samsung Galaxy Watch Ultra in the writer's hand against a colorful background" src="https://cdn.mos.cms.futurecdn.net/EQo7KbwcrzbkBMvo3wVMUY-1920-80.jpg" mos="" align="middle" fullscreen="" width="3760" height="2115" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Whether you’re a hardcore watersport enthusiast or not, the fact that the Apple Watch Ultra 3 is rated for scuba diving, with all sorts of tools to boot, definitely gives users some unique bragging rights.</p><p>Sadly, despite having the same 100-meter water-resistance rating, the Samsung Galaxy Watch Ultra is explicitly not designed for <a href="https://www.samsung.com/ae/support/mobile-devices/does-the-galaxy-watch-ultra-support-water-and-dust-resistance/">extended underwater use</a>. This means deep-sea diving and even snorkeling are out of the question.</p><p>It also means that high-impact water sports, like water skiing or riding jet skis, are also ill-advised. Bummer! </p><p>There is, of course, only one way to correct course: Samsung needs the Galaxy Watch Ultra 2 to be fully dive-ready, water-resistance-wise, while also including a set of comprehensive dive-friendly tools equal to or better than Apple's.</p><p>What are your thoughts on the Samsung Galaxy Watch Ultra 2? Is there one feature or upgrade in particular you’re hoping for the most? Let me know in the poll or comments below. </p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-WwqKAX"></div>                            </div>                            <script src="https://kwizly.com/embed/WwqKAX.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/3-apple-watch-settings-i-always-turn-off-to-maximize-battery-life">3 Apple Watch settings I always turn off to maximize battery life</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/leaked-apple-watch-12-design-change-is-the-opposite-of-an-upgrade-and-that-has-me-worried">Leaked Apple Watch 12 design change is the opposite of an upgrade — and that has me worried</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-000-steps-with-the-apple-watch-11-vs-fitbit-air-and-theres-a-clear-winner">I manually counted 5,000 steps to test the Apple Watch 11 vs Fitbit Air, and Apple wins the accuracy battle while offering superior elevation data</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ I got so much more out of my Apple Watch after turning on these 5 features — here's how to use them ]]></title>
                                                                                                <dc:content><![CDATA[ <p>Most people buy an Apple Watch for two reasons: tracking exercise and checking notifications. But if that’s all you’re using it for, you’re only scratching the surface of what’s on your wrist. </p><p>Beneath the standard watchOS interface lies a powerhouse of hidden tools designed to save you time, streamline your daily routines, and even protect your peace of mind. </p><p>Here are five deeply underrated Apple Watch features that will fundamentally change how you use your wearable every single day.</p><section class="howto-block">                    <h3>1. Protect your hearing </h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/d9whKAx9HdWnU4fcVJG8KD.jpg"                                        alt="Apple Watch Noise app"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/d9whKAx9HdWnU4fcVJG8KD.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Tom's Guide)</div></figure>                    <p><p>You probably don’t think about your hearing health until you’re at a deafening concert or using power tools. That’s where the Noise app comes in. It acts as a silent, background bodyguard for your ears, requiring zero daily effort after a one-time setup. </p><p>To turn it on, <strong>head to Settings on your watch, tap Noise, then select</strong> <strong>Environmental Sound Measurements to toggle on Measure Sounds</strong>. </p><p>Then go back to <strong>Noise Notifications and set your decibel threshold</strong> (80dB or 85dB is the sweet spot). Now, your watch will quietly monitor the room and give you a gentle tap if the environment gets dangerously loud.</p></p>                </section><section class="howto-block">                    <h3>2. Turn your wrist into a walkie talkie </h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/XFPYYtuu56baJGNJYLkSf6.jpg"                                        alt="Apple watch walkie-talkie feature"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/XFPYYtuu56baJGNJYLkSf6.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Tom's Guide)</div></figure>                    <p><p>It’s easy to dismiss the Walkie-Talkie app as a gimmick until you actually use it. This feature lets you push-to-talk directly with another Apple Watch user in real time over Wi-Fi or cellular. </p><p>All you need to do is <strong>open the Walkie-Talkie app, send an invite to a contact, and wait for them to accept</strong>. Once they do, hold the talk button, speak, and your voice instantly plays out of their watch speaker. </p><p>If you can't find it, you may just need to head to Settings and Accessibility to make sure it's toggled on.</p></p>                </section><section class="howto-block">                    <h3>3. Check your heart </h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="http://cdn.mos.cms.futurecdn.net/gcapBgE2qxcTitFvE3meGM.jpg"                                        alt="Apple Watch Series 4 ECG"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="http://cdn.mos.cms.futurecdn.net/gcapBgE2qxcTitFvE3meGM.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Tom's Guide)</div></figure>                    <p><p>Apple introduced the ECG (electrocardiogram) feature way back with the Series 4, yet a surprising number of people still don't know about it. This tool on your wrist is capable of detecting irregular heart rhythms like atrial fibrillation. </p><p>To use it,<strong> sit comfortably, rest your arm on a table, open the ECG app, and hold your index finger against the Digital Crown for 30 seconds</strong>. Your watch handles the rest, giving you a clear reading you can log, add symptoms to, and instantly export as a PDF to share with your doctor if something feels off.</p></p>                </section><section class="howto-block">                    <h3>4. Browse the web </h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/PqLv8XEWBWb8Kf4pMfoHzS.jpg"                                        alt="Apple Watch hidden Safari browser."                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/PqLv8XEWBWb8Kf4pMfoHzS.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Future)</div></figure>                    <p><p>Apple famously left Safari off the Apple Watch, but the browser engine is actually hidden right inside the software. If you ever need to quickly look something up without pulling out your phone, you can force the watch to surf the web. </p><p><strong>Just open the Messages app, start a text to yourself, type in a full URL (like google.com), and hit send</strong>. When you tap the link in the text thread, a fully functional web browser pops up on your wrist. </p><p>If a page looks strange, just tap the top URL bar to toggle between Reader View and standard Web View.</p></p>                </section><section class="howto-block">                    <h3>5. Snap a photo with a double-tap of your fingers</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/KDtPAfgMnei3c5kh5LFD9P.jpg"                                        alt="Close-up of the Apple Watch Ultra 3's best secret features"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/KDtPAfgMnei3c5kh5LFD9P.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p>Trying to prop up your iPhone for a group photo usually involves a frantic 10-second sprint after hitting the timer. Instead, you can use the Double Tap gesture to control your camera completely hands-free. </p><p>While the double-tap gesture handles plenty of different tasks across watchOS, its best use case is acting as a stealthy remote shutter. <strong>Just prop up your phone, open the Camera Remote app</strong> on your watch to frame the shot, and<strong> casually pinch your thumb and index finger together twice</strong>. </p><p>Your watch instantly triggers the shutter, letting you take the perfect shot without anyone realizing you're controlling the camera.</p></p>                </section><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide </span></h3><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/how-to-use-apple-watch-hypertension-alerts-the-feature-that-detects-what-you-cant-feel">How to use Apple Watch hypertension alerts — the life-saving feature you need to turn on</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/get-more-from-your-apple-watch-5-hidden-control-center-features-worth-knowing">Get more from your Apple Watch — hidden Control Center features worth knowing</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/5-hidden-settings-that-extend-your-apple-watchs-battery-life">5 hidden settings that extend your Apple Watch's battery life</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/i-got-so-much-more-out-of-my-apple-watch-after-turning-on-these-5-features</link>
                                                                            <description>
                            <![CDATA[ From a hidden web browser to a stealth camera shutter, these underrated Apple Watch features will change how you use your wearable. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">GLMjRQXZtTMvvZoB58TF6</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/rcT22Gcv5Z458Xr6vyb39b-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sun, 12 Jul 2026 06:30:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ kaycee.hill@futurenet.com (Kaycee Hill) ]]></author>                    <dc:creator><![CDATA[ Kaycee Hill ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/xHn6RmpEqg87cvtLwrBu9G-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ null ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/rcT22Gcv5Z458Xr6vyb39b-1920-80.jpg">
                                                            <media:credit><![CDATA[Tom&#039;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Apple Watch Series 8 - Tom&#039;s Guide Awards 2023: ]]></media:description>                                                            <media:text><![CDATA[Apple Watch Series 8 - Tom&#039;s Guide Awards 2023: ]]></media:text>
                                <media:title type="plain"><![CDATA[Apple Watch Series 8 - Tom&#039;s Guide Awards 2023: ]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/rcT22Gcv5Z458Xr6vyb39b-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>Most people buy an Apple Watch for two reasons: tracking exercise and checking notifications. But if that’s all you’re using it for, you’re only scratching the surface of what’s on your wrist. </p><p>Beneath the standard watchOS interface lies a powerhouse of hidden tools designed to save you time, streamline your daily routines, and even protect your peace of mind. </p><p>Here are five deeply underrated Apple Watch features that will fundamentally change how you use your wearable every single day.</p><section class="howto-block">                    <h3>1. Protect your hearing </h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/d9whKAx9HdWnU4fcVJG8KD.jpg"                                        alt="Apple Watch Noise app"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/d9whKAx9HdWnU4fcVJG8KD.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Tom's Guide)</div></figure>                    <p><p>You probably don’t think about your hearing health until you’re at a deafening concert or using power tools. That’s where the Noise app comes in. It acts as a silent, background bodyguard for your ears, requiring zero daily effort after a one-time setup. </p><p>To turn it on, <strong>head to Settings on your watch, tap Noise, then select</strong> <strong>Environmental Sound Measurements to toggle on Measure Sounds</strong>. </p><p>Then go back to <strong>Noise Notifications and set your decibel threshold</strong> (80dB or 85dB is the sweet spot). Now, your watch will quietly monitor the room and give you a gentle tap if the environment gets dangerously loud.</p></p>                </section><section class="howto-block">                    <h3>2. Turn your wrist into a walkie talkie </h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/XFPYYtuu56baJGNJYLkSf6.jpg"                                        alt="Apple watch walkie-talkie feature"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/XFPYYtuu56baJGNJYLkSf6.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Tom's Guide)</div></figure>                    <p><p>It’s easy to dismiss the Walkie-Talkie app as a gimmick until you actually use it. This feature lets you push-to-talk directly with another Apple Watch user in real time over Wi-Fi or cellular. </p><p>All you need to do is <strong>open the Walkie-Talkie app, send an invite to a contact, and wait for them to accept</strong>. Once they do, hold the talk button, speak, and your voice instantly plays out of their watch speaker. </p><p>If you can't find it, you may just need to head to Settings and Accessibility to make sure it's toggled on.</p></p>                </section><section class="howto-block">                    <h3>3. Check your heart </h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="http://cdn.mos.cms.futurecdn.net/gcapBgE2qxcTitFvE3meGM.jpg"                                        alt="Apple Watch Series 4 ECG"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="http://cdn.mos.cms.futurecdn.net/gcapBgE2qxcTitFvE3meGM.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Tom's Guide)</div></figure>                    <p><p>Apple introduced the ECG (electrocardiogram) feature way back with the Series 4, yet a surprising number of people still don't know about it. This tool on your wrist is capable of detecting irregular heart rhythms like atrial fibrillation. </p><p>To use it,<strong> sit comfortably, rest your arm on a table, open the ECG app, and hold your index finger against the Digital Crown for 30 seconds</strong>. Your watch handles the rest, giving you a clear reading you can log, add symptoms to, and instantly export as a PDF to share with your doctor if something feels off.</p></p>                </section><section class="howto-block">                    <h3>4. Browse the web </h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/PqLv8XEWBWb8Kf4pMfoHzS.jpg"                                        alt="Apple Watch hidden Safari browser."                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/PqLv8XEWBWb8Kf4pMfoHzS.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Future)</div></figure>                    <p><p>Apple famously left Safari off the Apple Watch, but the browser engine is actually hidden right inside the software. If you ever need to quickly look something up without pulling out your phone, you can force the watch to surf the web. </p><p><strong>Just open the Messages app, start a text to yourself, type in a full URL (like google.com), and hit send</strong>. When you tap the link in the text thread, a fully functional web browser pops up on your wrist. </p><p>If a page looks strange, just tap the top URL bar to toggle between Reader View and standard Web View.</p></p>                </section><section class="howto-block">                    <h3>5. Snap a photo with a double-tap of your fingers</h3>                    <figure>                            <p class="bordeaux-image-check">                                <img    src="https://cdn.mos.cms.futurecdn.net/KDtPAfgMnei3c5kh5LFD9P.jpg"                                        alt="Close-up of the Apple Watch Ultra 3's best secret features"                                        onerror="this.parentNode.replaceChild(window.missingImage(),this)"                                        data-pin-media="https://cdn.mos.cms.futurecdn.net/KDtPAfgMnei3c5kh5LFD9P.jpg"                                        class="expandable van-old-layout-image" />                            </p><div class="credit">(Image: © Dan Bracaglia/Tom's Guide)</div></figure>                    <p><p>Trying to prop up your iPhone for a group photo usually involves a frantic 10-second sprint after hitting the timer. Instead, you can use the Double Tap gesture to control your camera completely hands-free. </p><p>While the double-tap gesture handles plenty of different tasks across watchOS, its best use case is acting as a stealthy remote shutter. <strong>Just prop up your phone, open the Camera Remote app</strong> on your watch to frame the shot, and<strong> casually pinch your thumb and index finger together twice</strong>. </p><p>Your watch instantly triggers the shutter, letting you take the perfect shot without anyone realizing you're controlling the camera.</p></p>                </section><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide </span></h3><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/how-to-use-apple-watch-hypertension-alerts-the-feature-that-detects-what-you-cant-feel">How to use Apple Watch hypertension alerts — the life-saving feature you need to turn on</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/get-more-from-your-apple-watch-5-hidden-control-center-features-worth-knowing">Get more from your Apple Watch — hidden Control Center features worth knowing</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/5-hidden-settings-that-extend-your-apple-watchs-battery-life">5 hidden settings that extend your Apple Watch's battery life</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ It's time for a Fitbit Ring — 3 reasons why Google should make an Oura Ring alternative ]]></title>
                                                                                                <dc:content><![CDATA[ <p>Google should capitalize on the recent success of the screen-free <a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-air-review">Fitbit Air</a> fitness tracker and launch a Fitbit-branded smart ring to take on the <a href="https://www.tomsguide.com/wellness/smart-rings/oura-ring-5-hands-on-review-ive-worn-the-worlds-smallest-smart-ring-for-a-week-and-it-changes-fitness-tracking-forever">Oura Ring 5</a>, <a href="https://www.tomsguide.com/wellness/fitness-trackers/samsung-galaxy-ring-review">Samsung Galaxy Ring</a>, and other major players in the space.</p><p>I review wearable tech for a living, and Google has never been in a more prime position to debut a finger-based holistic wearable to rival the best smart ring out there. Here are the three biggest reasons why.</p><h3 class="article-body__section" id="section-1-screen-free-wearables-are-having-a-moment"><span>1. Screen-free wearables are having a moment </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:5712px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="U7CsKAzYLXvVM9EZdDe48E" name="Fitbit-Ring-02" alt="Close-up of the Fitbit Air and Oura Ring 4 Ceramic in the writer's hand against a blue background" src="https://cdn.mos.cms.futurecdn.net/U7CsKAzYLXvVM9EZdDe48E-1920-80.jpg" mos="" align="middle" fullscreen="" width="5712" height="3213" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>The <a href="https://www.amazon.com/dp/B0GTMJF7PV" target="_blank" rel="nofollow">$99 Fitbit Air</a> debuted just a few months ago to mostly positive reviews, including from me; I even picked it as one of the <a href="https://www.tomsguide.com/us/best-fitness-trackers,review-2066.html">best fitness trackers</a> in 2026. Not only that, I’m wearing one as I type this. <em><strong>That’s </strong></em>how much I dig Google’s latest tracker.</p><p>Moreover, Fitbit isn’t the only major tech brand doubling down on screenless wearables. Oura just refreshed its flagship model with the <a href="https://www.tomsguide.com/wellness/smart-rings/oura-ring-5-hands-on-review-ive-worn-the-worlds-smallest-smart-ring-for-a-week-and-it-changes-fitness-tracking-forever">Oura Ring 5</a>; Garmin is rumored to be imminently launching a Fitbit Air alternative, potentially called the <a href="https://www.tomsguide.com/wellness/fitness-trackers/garmin-cirqa-wishlist-3-ways-garmins-rumored-screen-free-tracker-can-beat-the-fitbit-air">Garmin Cirqa</a>; and the <a href="https://www.tomsguide.com/wellness/fitness-trackers/whoop-5-0-review-should-you-give-a-whoop-about-this-new-tracker">Whoop 5.0</a> remains a super-popular tracker for hardcore and pro athletes.</p><p>IMHO, Google should take everything that makes the Fitbit Air great — the affordable price, comfortable design, solid battery life, easy-to-digest holistic insights, etc. — and reconfigure it into a smart ring. </p><p>The Fitbit Air already significantly undercuts the competition, Whoop, by a massive margin in terms of cost (an annual Whoop membership starts at $199). A Fitbit smart ring could potentially do the same versus Oura (the Oura Ring 5 starts at $499).</p><h3 class="article-body__section" id="section-2-google-wearables-are-already-subscription-optional-unlike-the-oura-ring"><span>2. Google wearables are already subscription-optional, unlike the Oura Ring</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3000px;"><p class="vanilla-image-block" style="padding-top:56.27%;"><img id="m58aY2hFFy6FdCrzDEoo69" name="Oura vs Whoop vs Fitbit Air" alt="a photo of Oura Ring 5, Fitbit Air, Whoop MG" src="https://cdn.mos.cms.futurecdn.net/m58aY2hFFy6FdCrzDEoo69-1920-80.jpg" mos="" align="middle" fullscreen="" width="3000" height="1688" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Another major advantage Google has over both Oura and Whoop is a subscription-optional approach to health and fitness tracking. Take the Fitbit Air, for example: $99 gets you the device and access to all the tracker’s core holistic data via the <a href="https://www.tomsguide.com/wellness/fitness/the-fitbit-app-is-officially-dead-but-dont-panic-its-replacement-is-even-better">Google Health app</a> for no additional charge.</p><p>Want next-level AI-backed insights? Google Health Premium is optional at $9.99 per month or $99 per year. The premium service also includes access to “<a href="https://www.tomsguide.com/wellness/fitness/i-spent-20-minutes-chatting-with-fitbits-new-ai-fitness-coach-5-things-that-surprised-me">The Coach</a>,” Google’s personalized AI trainer. Not sure if these insights/tools are right for you? Most Google wearables come with a free Premium subscription demo to try before you buy.</p><h3 class="article-body__section" id="section-3-fitbits-work-with-android-and-ios-unlike-the-galaxy-ring"><span>3. Fitbits work with Android and iOS, unlike the Galaxy Ring  </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:5372px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="AVgujupoK8pSc4tZSVSk3E" name="Fitbit-Ring-01" alt="Close-up of the Fitbit Air and Oura Ring 4 Ceramic in the writer's hand against a blue background" src="https://cdn.mos.cms.futurecdn.net/AVgujupoK8pSc4tZSVSk3E-1920-80.jpg" mos="" align="middle" fullscreen="" width="5372" height="3022" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>This one applies less to the Oura Ring, which plays nicely with both Android and iOS devices. However, the <a href="https://www.tomsguide.com/wellness/fitness-trackers/samsung-galaxy-ring-review">Samsung Galaxy Ring</a> — which is arguably the next-<a href="https://www.tomsguide.com/wellness/fitness-trackers/best-smart-rings">best smart ring</a> to anything named Oura — is Android-only.</p><p>The fact that Fitbit wearables also work with both operating systems — and presumably, a Fitbit Ring would too — gives Google a potentially major advantage over Samsung in terms of acquiring new customers. </p><p>Then again, recent rumors suggest that a <a href="https://www.tomsguide.com/wellness/smart-rings/samsung-confirms-galaxy-ring-2-is-coming-and-it-might-even-work-with-ios">Samsung Galaxy Ring 2</a> is in the works, and that iPhone compatibility isn’t out of the question. That said, a refresh of the Galaxy Ring in 2026 seems unlikely, which is all the more reason for Google to roll out a Fitbit Ring sooner rather than later.</p><p>What do you think? Would you be interested in a Google/Fitbit Ring? Let me know in our poll below.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-XZKV8e"></div>                            </div>                            <script src="https://kwizly.com/embed/XZKV8e.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/oura-whoop-or-fitbit-air-5-questions-to-ask-yourself-before-buying-a-screen-free-fitness-tracker">Oura vs Whoop vs Fitbit Air — 5 questions to ask yourself before buying a screen-free fitness tracker</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/exclusive-google-design-director-says-fitbit-air-reception-proves-they-made-the-right-decision-going-screen-free">Exclusive: Google design director says Fitbit Air reception proves they 'made the right decision' going screen-free</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-000-steps-with-the-apple-watch-11-vs-fitbit-air-and-theres-a-clear-winner">I manually counted 5,000 steps to test the Apple Watch 11 vs Fitbit Air, and Apple wins the accuracy battle while offering superior elevation data</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/3-reasons-why-google-should-make-an-oura-ring-alternative</link>
                                                                            <description>
                            <![CDATA[ Piggybacking off the success of the Fitbit Air, Google should deliver a Fitbit Ring next to take on the Oura Ring and Galaxy Ring. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">bBvqAuSqc2YWM69E97MmuV</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/yEyuWoGUWVhXkiNLsfhTeR-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sun, 12 Jul 2026 04:15:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/yEyuWoGUWVhXkiNLsfhTeR-1920-80.jpg">
                                                            <media:credit><![CDATA[Dan Bracaglia/Tom&#039;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close-up of the Fitbit Air and Oura Ring 4 Ceramic  against a blue background]]></media:description>                                                            <media:text><![CDATA[Close-up of the Fitbit Air and Oura Ring 4 Ceramic  against a blue background]]></media:text>
                                <media:title type="plain"><![CDATA[Close-up of the Fitbit Air and Oura Ring 4 Ceramic  against a blue background]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/yEyuWoGUWVhXkiNLsfhTeR-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>Google should capitalize on the recent success of the screen-free <a href="https://www.tomsguide.com/wellness/fitness-trackers/fitbit-air-review">Fitbit Air</a> fitness tracker and launch a Fitbit-branded smart ring to take on the <a href="https://www.tomsguide.com/wellness/smart-rings/oura-ring-5-hands-on-review-ive-worn-the-worlds-smallest-smart-ring-for-a-week-and-it-changes-fitness-tracking-forever">Oura Ring 5</a>, <a href="https://www.tomsguide.com/wellness/fitness-trackers/samsung-galaxy-ring-review">Samsung Galaxy Ring</a>, and other major players in the space.</p><p>I review wearable tech for a living, and Google has never been in a more prime position to debut a finger-based holistic wearable to rival the best smart ring out there. Here are the three biggest reasons why.</p><h3 class="article-body__section" id="section-1-screen-free-wearables-are-having-a-moment"><span>1. Screen-free wearables are having a moment </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:5712px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="U7CsKAzYLXvVM9EZdDe48E" name="Fitbit-Ring-02" alt="Close-up of the Fitbit Air and Oura Ring 4 Ceramic in the writer's hand against a blue background" src="https://cdn.mos.cms.futurecdn.net/U7CsKAzYLXvVM9EZdDe48E-1920-80.jpg" mos="" align="middle" fullscreen="" width="5712" height="3213" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>The <a href="https://www.amazon.com/dp/B0GTMJF7PV" target="_blank" rel="nofollow">$99 Fitbit Air</a> debuted just a few months ago to mostly positive reviews, including from me; I even picked it as one of the <a href="https://www.tomsguide.com/us/best-fitness-trackers,review-2066.html">best fitness trackers</a> in 2026. Not only that, I’m wearing one as I type this. <em><strong>That’s </strong></em>how much I dig Google’s latest tracker.</p><p>Moreover, Fitbit isn’t the only major tech brand doubling down on screenless wearables. Oura just refreshed its flagship model with the <a href="https://www.tomsguide.com/wellness/smart-rings/oura-ring-5-hands-on-review-ive-worn-the-worlds-smallest-smart-ring-for-a-week-and-it-changes-fitness-tracking-forever">Oura Ring 5</a>; Garmin is rumored to be imminently launching a Fitbit Air alternative, potentially called the <a href="https://www.tomsguide.com/wellness/fitness-trackers/garmin-cirqa-wishlist-3-ways-garmins-rumored-screen-free-tracker-can-beat-the-fitbit-air">Garmin Cirqa</a>; and the <a href="https://www.tomsguide.com/wellness/fitness-trackers/whoop-5-0-review-should-you-give-a-whoop-about-this-new-tracker">Whoop 5.0</a> remains a super-popular tracker for hardcore and pro athletes.</p><p>IMHO, Google should take everything that makes the Fitbit Air great — the affordable price, comfortable design, solid battery life, easy-to-digest holistic insights, etc. — and reconfigure it into a smart ring. </p><p>The Fitbit Air already significantly undercuts the competition, Whoop, by a massive margin in terms of cost (an annual Whoop membership starts at $199). A Fitbit smart ring could potentially do the same versus Oura (the Oura Ring 5 starts at $499).</p><h3 class="article-body__section" id="section-2-google-wearables-are-already-subscription-optional-unlike-the-oura-ring"><span>2. Google wearables are already subscription-optional, unlike the Oura Ring</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:3000px;"><p class="vanilla-image-block" style="padding-top:56.27%;"><img id="m58aY2hFFy6FdCrzDEoo69" name="Oura vs Whoop vs Fitbit Air" alt="a photo of Oura Ring 5, Fitbit Air, Whoop MG" src="https://cdn.mos.cms.futurecdn.net/m58aY2hFFy6FdCrzDEoo69-1920-80.jpg" mos="" align="middle" fullscreen="" width="3000" height="1688" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Future)</span></figcaption></figure><p>Another major advantage Google has over both Oura and Whoop is a subscription-optional approach to health and fitness tracking. Take the Fitbit Air, for example: $99 gets you the device and access to all the tracker’s core holistic data via the <a href="https://www.tomsguide.com/wellness/fitness/the-fitbit-app-is-officially-dead-but-dont-panic-its-replacement-is-even-better">Google Health app</a> for no additional charge.</p><p>Want next-level AI-backed insights? Google Health Premium is optional at $9.99 per month or $99 per year. The premium service also includes access to “<a href="https://www.tomsguide.com/wellness/fitness/i-spent-20-minutes-chatting-with-fitbits-new-ai-fitness-coach-5-things-that-surprised-me">The Coach</a>,” Google’s personalized AI trainer. Not sure if these insights/tools are right for you? Most Google wearables come with a free Premium subscription demo to try before you buy.</p><h3 class="article-body__section" id="section-3-fitbits-work-with-android-and-ios-unlike-the-galaxy-ring"><span>3. Fitbits work with Android and iOS, unlike the Galaxy Ring  </span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:5372px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="AVgujupoK8pSc4tZSVSk3E" name="Fitbit-Ring-01" alt="Close-up of the Fitbit Air and Oura Ring 4 Ceramic in the writer's hand against a blue background" src="https://cdn.mos.cms.futurecdn.net/AVgujupoK8pSc4tZSVSk3E-1920-80.jpg" mos="" align="middle" fullscreen="" width="5372" height="3022" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>This one applies less to the Oura Ring, which plays nicely with both Android and iOS devices. However, the <a href="https://www.tomsguide.com/wellness/fitness-trackers/samsung-galaxy-ring-review">Samsung Galaxy Ring</a> — which is arguably the next-<a href="https://www.tomsguide.com/wellness/fitness-trackers/best-smart-rings">best smart ring</a> to anything named Oura — is Android-only.</p><p>The fact that Fitbit wearables also work with both operating systems — and presumably, a Fitbit Ring would too — gives Google a potentially major advantage over Samsung in terms of acquiring new customers. </p><p>Then again, recent rumors suggest that a <a href="https://www.tomsguide.com/wellness/smart-rings/samsung-confirms-galaxy-ring-2-is-coming-and-it-might-even-work-with-ios">Samsung Galaxy Ring 2</a> is in the works, and that iPhone compatibility isn’t out of the question. That said, a refresh of the Galaxy Ring in 2026 seems unlikely, which is all the more reason for Google to roll out a Fitbit Ring sooner rather than later.</p><p>What do you think? Would you be interested in a Google/Fitbit Ring? Let me know in our poll below.</p><div style="min-height: 250px;">                                <div class="kwizly-quiz kwizly-XZKV8e"></div>                            </div>                            <script src="https://kwizly.com/embed/XZKV8e.js" async=""></script><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/oura-whoop-or-fitbit-air-5-questions-to-ask-yourself-before-buying-a-screen-free-fitness-tracker">Oura vs Whoop vs Fitbit Air — 5 questions to ask yourself before buying a screen-free fitness tracker</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/exclusive-google-design-director-says-fitbit-air-reception-proves-they-made-the-right-decision-going-screen-free">Exclusive: Google design director says Fitbit Air reception proves they 'made the right decision' going screen-free</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-000-steps-with-the-apple-watch-11-vs-fitbit-air-and-theres-a-clear-winner">I manually counted 5,000 steps to test the Apple Watch 11 vs Fitbit Air, and Apple wins the accuracy battle while offering superior elevation data</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
                                <item>
                                                            <title><![CDATA[ 3 Apple Watch settings I always turn off to maximize battery life ]]></title>
                                                                                                <dc:content><![CDATA[ <p>Apple makes some of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a> money can buy. However, battery life has never been the Apple Watch’s strong suit. The Series 11 lasts an average of 24 hours, the SE 3 lasts roughly 18 hours, and the Ultra 3 lasts about 42 hours per charge.</p><p>Looking to squeeze a little more juice? Apple’s low-power mode is one option. For example, on the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Series 11</a>, it can extend your battery life up to 38 hours per charge. The trade-off is that the handy features you paid for, like the always-on display and continuous heart rate monitoring, get disabled. </p><p>Rather than losing essential Apple Watch features, what follows are three settings you can change that won’t impact the user experience much but <em>will</em> noticeably improve your device’s battery life. </p><p>Best of all, you don’t need to own one of the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">best Apple Watches</a>, i.e., the latest/greatest model. These battery life tips work for older models, too. </p><h3 class="article-body__section" id="section-1-turn-off-background-app-refresh"><span>1. Turn off 'Background app refresh'</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4737px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="oao7rBQegWQ26TYxyxdeLE" name="AW11-background-app" alt="Apple Watch Series 11 battery life saving tips" src="https://cdn.mos.cms.futurecdn.net/oao7rBQegWQ26TYxyxdeLE-1920-80.jpg" mos="" align="middle" fullscreen="" width="4737" height="2664" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>The apps on your Apple Watch are constantly updating and/or refreshing with new content behind the scenes, which can lead to faster-than-normal battery drain, especially if you have loads of third-party ones. </p><p>For example, an app like AP News pulls in updates throughout the day so that when you open it, you see the newest headlines. Switching off background app refresh means that you may need to wait a few seconds for the freshest news to appear, but that’s a worthwhile trade-off for improved battery performance as far as I'm concerned. </p><p><strong>To switch background app refresh off, head to the settings menu > general, and scroll down.</strong></p><h3 class="article-body__section" id="section-2-turn-on-reduce-motion"><span>2. Turn on 'Reduce motion'</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:5234px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="ynQKXmQzYQ4UkUZfvd5nQE" name="AW11-reduce-motion" alt="Apple Watch Series 11 battery life saving tips" src="https://cdn.mos.cms.futurecdn.net/ynQKXmQzYQ4UkUZfvd5nQE-1920-80.jpg" mos="" align="middle" fullscreen="" width="5234" height="2944" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Apple wants your experience operating the Apple Watch to be as smooth and seamless as possible. As a result, the user interface is chock-full of quick animations that make transitioning from one app to another, for example, a more visually appealing experience. </p><p>However, these animations are far from essential. Reduce motion switches them off, saving you battery. Moreover, I find the difference between motion on and off hardly noticeable, and I’m guessing you will too. </p><p><strong>The reduced motion setting is located under the settings menu, followed by accessibility. Scroll about halfway down to toggle it. </strong></p><h3 class="article-body__section" id="section-3-turn-off-optimize-charge-limit"><span>3. Turn off 'Optimize charge limit'</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4032px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="urKTYqkYTYoBmgNGeEMpNE" name="AW11-opt-battery" alt="Apple Watch Series 11 battery life saving tips" src="https://cdn.mos.cms.futurecdn.net/urKTYqkYTYoBmgNGeEMpNE-1920-80.jpg" mos="" align="middle" fullscreen="" width="4032" height="2268" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Last but not least, to ensure I get the best possible battery life out of my Apple Watch, I always turn off the “optimize charge limit” setting. This feature is designed to prevent your smartwatch from overcharging, which should in turn extend its long-term battery life. </p><p>However, optimizing the charge limit also cuts off charging at 80%, which isn’t ideal. <strong>To turn off the optimize charge limit setting, head to the settings menu > battery > battery life.</strong></p><p>One note of caution: If you take my advice and switch it off to get that extra 20% juice, get in the habit of keeping an eye on your Apple Watch while it recharges. Leaving it unattended on a charger, especially overnight, could result in the need for a premature battery replacement. </p><p>Moreover, while older smartwatches take a few hours to fully juice up, the latest generations recharge from 0% to 100% in about an hour... so no excuses. </p><p>What are your favorite <a href="https://www.tomsguide.com/wellness/smartwatches/5-hidden-settings-that-extend-your-apple-watchs-battery-life">Apple Watch battery-saving tips</a>? Let me know in the comments below.</p><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/im-a-smartwatch-reviewer-and-heres-my-apple-watch-series-12-wish-list-three-upgrades-i-want-and-one-i-dont">I'm a smartwatch reviewer, and here's my Apple Watch Series 12 wish list — three upgrades I want, and one I don't</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/leaked-apple-watch-12-design-change-is-the-opposite-of-an-upgrade-and-that-has-me-worried">Leaked Apple Watch 12 design change is the opposite of an upgrade — and that has me worried</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-000-steps-with-the-apple-watch-11-vs-fitbit-air-and-theres-a-clear-winner">I manually counted 5,000 steps to test the Apple Watch 11 vs Fitbit Air, and Apple wins the accuracy battle while offering superior elevation data</a></li></ul> ]]></dc:content>
                                                                                                                                            <link>https://www.tomsguide.com/wellness/smartwatches/3-apple-watch-settings-i-always-turn-off-to-maximize-battery-life</link>
                                                                            <description>
                            <![CDATA[ I'm a smartwatch expert, and these are the three Apple Watch settings I change for better battery performance... and you should too. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">ax354qNZayQLumenwEZhWh</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/8rU2tWqBDwTMHpHnCVdkr8-1920-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 10 Jul 2026 11:30:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Smartwatches]]></category>
                                                    <category><![CDATA[Wellness]]></category>
                                                                                                <author><![CDATA[ dan.bracaglia@futurenet.com (Dan Bracaglia) ]]></author>                    <dc:creator><![CDATA[ Dan Bracaglia ]]></dc:creator>                                                                                    <dc:source><![CDATA[ https://cdn.mos.cms.futurecdn.net/3Ev8EFrheNxPemMWSBaKcK-320-70.jpg ]]></dc:source>
                                                                <dc:description><![CDATA[ &lt;p&gt;&lt;br&gt;&lt;/p&gt; ]]></dc:description>
                                                                                                                                <cf:isSponsored>false</cf:isSponsored>
                <cf:hasAffiliateLinks>false</cf:hasAffiliateLinks>
                <cf:isPaid>false</cf:isPaid>
                                                                                                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/8rU2tWqBDwTMHpHnCVdkr8-1920-80.jpg">
                                                            <media:credit><![CDATA[Dan Bracaglia/Tom&#039;s Guide]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Apple Watch Ultra 3 showing battery life and low-power mode]]></media:description>                                                            <media:text><![CDATA[Apple Watch Ultra 3 showing battery life and low-power mode]]></media:text>
                                <media:title type="plain"><![CDATA[Apple Watch Ultra 3 showing battery life and low-power mode]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/8rU2tWqBDwTMHpHnCVdkr8-1920-80.jpg" />
                                                                                                                                                                    <content:encoded >
                            <![CDATA[
                            <article>
                                <p>Apple makes some of the <a href="https://www.tomsguide.com/wellness/smartwatches/best-smartwatch">best smartwatches</a> money can buy. However, battery life has never been the Apple Watch’s strong suit. The Series 11 lasts an average of 24 hours, the SE 3 lasts roughly 18 hours, and the Ultra 3 lasts about 42 hours per charge.</p><p>Looking to squeeze a little more juice? Apple’s low-power mode is one option. For example, on the <a href="https://www.tomsguide.com/wellness/smartwatches/apple-watch-series-11-review">Series 11</a>, it can extend your battery life up to 38 hours per charge. The trade-off is that the handy features you paid for, like the always-on display and continuous heart rate monitoring, get disabled. </p><p>Rather than losing essential Apple Watch features, what follows are three settings you can change that won’t impact the user experience much but <em>will</em> noticeably improve your device’s battery life. </p><p>Best of all, you don’t need to own one of the <a href="https://www.tomsguide.com/best-picks/best-apple-watch">best Apple Watches</a>, i.e., the latest/greatest model. These battery life tips work for older models, too. </p><h3 class="article-body__section" id="section-1-turn-off-background-app-refresh"><span>1. Turn off 'Background app refresh'</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4737px;"><p class="vanilla-image-block" style="padding-top:56.24%;"><img id="oao7rBQegWQ26TYxyxdeLE" name="AW11-background-app" alt="Apple Watch Series 11 battery life saving tips" src="https://cdn.mos.cms.futurecdn.net/oao7rBQegWQ26TYxyxdeLE-1920-80.jpg" mos="" align="middle" fullscreen="" width="4737" height="2664" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>The apps on your Apple Watch are constantly updating and/or refreshing with new content behind the scenes, which can lead to faster-than-normal battery drain, especially if you have loads of third-party ones. </p><p>For example, an app like AP News pulls in updates throughout the day so that when you open it, you see the newest headlines. Switching off background app refresh means that you may need to wait a few seconds for the freshest news to appear, but that’s a worthwhile trade-off for improved battery performance as far as I'm concerned. </p><p><strong>To switch background app refresh off, head to the settings menu > general, and scroll down.</strong></p><h3 class="article-body__section" id="section-2-turn-on-reduce-motion"><span>2. Turn on 'Reduce motion'</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:5234px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="ynQKXmQzYQ4UkUZfvd5nQE" name="AW11-reduce-motion" alt="Apple Watch Series 11 battery life saving tips" src="https://cdn.mos.cms.futurecdn.net/ynQKXmQzYQ4UkUZfvd5nQE-1920-80.jpg" mos="" align="middle" fullscreen="" width="5234" height="2944" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Apple wants your experience operating the Apple Watch to be as smooth and seamless as possible. As a result, the user interface is chock-full of quick animations that make transitioning from one app to another, for example, a more visually appealing experience. </p><p>However, these animations are far from essential. Reduce motion switches them off, saving you battery. Moreover, I find the difference between motion on and off hardly noticeable, and I’m guessing you will too. </p><p><strong>The reduced motion setting is located under the settings menu, followed by accessibility. Scroll about halfway down to toggle it. </strong></p><h3 class="article-body__section" id="section-3-turn-off-optimize-charge-limit"><span>3. Turn off 'Optimize charge limit'</span></h3><figure class="van-image-figure  inline-layout" data-bordeaux-image-check="" ><div class='image-full-width-wrapper'><div class='image-widthsetter' style="max-width:4032px;"><p class="vanilla-image-block" style="padding-top:56.25%;"><img id="urKTYqkYTYoBmgNGeEMpNE" name="AW11-opt-battery" alt="Apple Watch Series 11 battery life saving tips" src="https://cdn.mos.cms.futurecdn.net/urKTYqkYTYoBmgNGeEMpNE-1920-80.jpg" mos="" align="middle" fullscreen="" width="4032" height="2268" attribution="" endorsement="" class="inline" /></p></div></div><figcaption itemprop="caption description" class=" inline-layout"><span class="credit" itemprop="copyrightHolder">(Image credit: Dan Bracaglia/Tom's Guide)</span></figcaption></figure><p>Last but not least, to ensure I get the best possible battery life out of my Apple Watch, I always turn off the “optimize charge limit” setting. This feature is designed to prevent your smartwatch from overcharging, which should in turn extend its long-term battery life. </p><p>However, optimizing the charge limit also cuts off charging at 80%, which isn’t ideal. <strong>To turn off the optimize charge limit setting, head to the settings menu > battery > battery life.</strong></p><p>One note of caution: If you take my advice and switch it off to get that extra 20% juice, get in the habit of keeping an eye on your Apple Watch while it recharges. Leaving it unattended on a charger, especially overnight, could result in the need for a premature battery replacement. </p><p>Moreover, while older smartwatches take a few hours to fully juice up, the latest generations recharge from 0% to 100% in about an hour... so no excuses. </p><p>What are your favorite <a href="https://www.tomsguide.com/wellness/smartwatches/5-hidden-settings-that-extend-your-apple-watchs-battery-life">Apple Watch battery-saving tips</a>? Let me know in the comments below.</p><h3 class="article-body__section" id="section-more-from-tom-s-guide"><span>More from Tom's Guide</span></h3><ul><li><a href="https://www.tomsguide.com/wellness/smartwatches/im-a-smartwatch-reviewer-and-heres-my-apple-watch-series-12-wish-list-three-upgrades-i-want-and-one-i-dont">I'm a smartwatch reviewer, and here's my Apple Watch Series 12 wish list — three upgrades I want, and one I don't</a></li><li><a href="https://www.tomsguide.com/wellness/smartwatches/leaked-apple-watch-12-design-change-is-the-opposite-of-an-upgrade-and-that-has-me-worried">Leaked Apple Watch 12 design change is the opposite of an upgrade — and that has me worried</a></li><li><a href="https://www.tomsguide.com/wellness/fitness-trackers/i-walked-5-000-steps-with-the-apple-watch-11-vs-fitbit-air-and-theres-a-clear-winner">I manually counted 5,000 steps to test the Apple Watch 11 vs Fitbit Air, and Apple wins the accuracy battle while offering superior elevation data</a></li></ul>
                                                            </article>
                            ]]>
                        </content:encoded>
                                                </item>
            </channel>
</rss>