How To
Latest How To
Bulgarian split squats: How to do them, and the benefits for strengthening your legs and glutes
By Jane McGuire last updated
How to do a Bulgarian split squat with the correct form, plus variations to try.
Three 10-minute ab workouts that hit all your core muscles
By Sarah Jacobsson Purewal last updated
Work your core three ways with these equipment-free 10-minute ab workouts to build a stronger core.
Arnold press: How to do it, and the benefits for strengthening your chest and shoulder muscles
By Jane McGuire last updated
How to do an Arnold press, the benefits of an Arnold press and the modifications to try.
I did the 12-3-30 treadmill workout for a month — here's my results
By Jane McGuire last updated
What is the 12-3-30 treadmill workout? How do you do it? And what happens when you do if for a week?We put it to the test, and here's how it went.
7 indoor plants to avoid if you have allergies
By Cynthia Lawrence published
If your sneezing is getting the best of you, your houseplants could be the culprit. These are the worst plants to have in your home if you have allergies.
IPL live stream: How to watch Indian Premier League 2024
By Roderick Easdale last updated
Watch IPL live streams 2024 for the 17th season of the Indian Premier League from anywhere in the world – including free options, U.S. and U.K. coverage of every game.
How to use Microsoft Copilot to make a birthday party invitation
By Christoph Schwaiger published
I used Copilot to create a birthday party invite — this is how you can do it yourself.
5 ways to make your kitchen look expensive — expert interior design tricks
By Camilla Sharman published
Discover 5 top design tricks to make your kitchen look expensive on a budget.
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