How to pause a video while recording

You have not provided enough information to get an answer to your question. What are you using to record the video? Are you using a phone, camera or camcorder? Who is the manufacturer (Sony, Canon, Samsung, Fuji or someone else) and what is the model number of the device you are using? Some devices have a pause button usually symbolized by "||" (without the quotation marks) while others do not have a pause button and you have to stop recording and then resume recording.
 
Oct 30, 2018
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Depends on what manufacturing and model of recorder you are using.
Some models of recorders you cant pause like on dslr cams. Only a small few manufactures has this feature on dslr.
My note 8 all i have to do is press the red record button and once presses the record button turns into II a pause button. Simple as that.
If you dont see a pause feature after you pressed record then you might cant pause.