Which one I should follow?

Agera One

Estimable
Apr 11, 2014
230
0
4,910
I always use my laptop all day (from 10 am to 10 pm). What should I do?
1) Keep my laptop plugged in always.
2) Charge it to 80%, unplug, discharge it to 30%, charge up again and repeat.
 

Agera One

Estimable
Apr 11, 2014
230
0
4,910

No, I'm not spamming for badges. this is my last question about laptops/batteries.
Thanks everyone !